Bhante Saranankara, Chief (Judicial) High Priest of the Siyam Sect in Malaysia delivering a discourse on the Four Spiritual States of friendliness or loving-kindness (metta), compassion or kindliness (karuna), gladness or sympathetic joy (mudita), and forgiveness or equanimity (upekkha).
Recorded at Bodhi Lankarama Buddhist Temple, August 28th, 2009, as the opening talk in the 120th Anniversary Celebrations.