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) (39 MB)Ogg Video
(41 MB)512Kb MPEG4
(81 MB)QuickTime
![[Attribution]](http://creativecommons.org/images/public/somerights20.gif "[Attribution]")
Emily Goligoski just ran her first triathlon, in Pacific Grove along the Monterey Peninsula, and she's here to tell you about her training, her motivation, and her accomplishment one sun-splashed day along the California coast.
This movie is part of the collection: Ourmedia
Producer: JD Lasica
Keywords: triathlon; triathlete; creative commons; athletics; sports; outdoors; competition
Creative Commons license: Attribution
![[item image]](http://ia311221.us.archive.org/2/items/JDLasicaFirsttriathlon/EmilyG.gif?cnt=0 "[item image]")