Geshe Gelek Chodak presents the Seven Point Mind Training as translated by Thupten Jinpa in his "Mind Training: The Great Collection". Geshe Gelek applies this classic mind traing text to the problems and circumstances that we face in today's Western society while retaining the essence of the original teaching. From the summary of "Mind Training: The Great Collection":
The Tibetan practice of "mind training", or "lojong", stretches back for hundreds of years and encompasses a variety of techniques for cultivating altruistic thoughts and coping with the inevitable challenges of everyday life. "Mind Training: The Great Collection" is an English adaptation of the first anthology of these techniques.
This is an on-going series of Sunday teachings given at Kadampa Center located in Raleigh, NC. New recordings will be added weekly. Kadampa Center is a member of the Foundation for the Preservation of the Mahayana Tradition (FPMT); please see www.kadampa-center.org and www.fpmt.org for more information.