This gear edition of Storm The Wire Video covers the USGI Canteen Cooking System that you can use to cook just about anything you would need to cook in the field, no need for a complicated pot system if you're only cooking for one person. Use the correct firelighting kit for the job, learn from your mistakes. Don't record first thing in the morning, don't put anything hot on a plastic table! Use two hexamine tablets at a time to bring water to a roaring boil. Also covers the Contigo Extreme Travel mug. Mentions the British issue Crusader Integral Survival Unit you can buy from bcbsurvivalusa.com