This gear edition of Storm The Wire Video shows you foods to pack in your bug out bag or hiking rucksack that you can buy at the store and that you can make yourself. Explains how to cook instant rice in a durable metalized pouch or in a freezer bag cooking cozy. Also goes over alcohol and Esbit stove for boiling water. This method will work with any instant foods like instant rice or any food that is pre-cooked and then dehydrated. Details of the DIY alcohol stove here: http://www.youtube.com/watch?v=XkKylV-tnp8