Transforming Problems Into Happiness Mind Training Discovering Buddhism Ven. Lobsang Chokyi
Using the Eight Verses of Thought Transformation, this class explores ways in which the way we might transform the way we normally approach difficulties in our lives. Learn special methods and meditations of mind training or lo-jong as a means to transform your problems into happiness! An emphasis is made on integrating BuddhaÂ’s teachings within our daily life and introducing meditations for self-examination.
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