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Exercise plans for physical fitness. Two books in one, two famous basic plans: XBX, 12-minute-a-day plan for women; 5BX, 11-minute-a-day plan for men

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Exercise plans for physical fitness. Two books in one, two famous basic plans: XBX, 12-minute-a-day plan for women; 5BX, 11-minute-a-day plan for men

by
Canada. Royal Canadian Air Force

Publication date
Topics
Calisthenics
Publisher
[Mount Vernon, N.Y.] This Week Magazine
Collection
inlibrary; printdisabled; internetarchivebooks
Contributor
Internet Archive
Language
English
XBX plan for women. -- 5BX plan for men
Access-restricted-item
true
Addeddate
2010-05-27 17:31:09
Boxid
IA116604
Camera
Canon EOS 5D Mark II
Donor
alibris
External-identifier
urn:oclc:record:1034680407[WorldCat (this item)]
urn:lcp:exerciseplansfor00cana:lcpdf:c91fa893-d34c-46f1-b56c-9d5f6c20b6f2
urn:lcp:exerciseplansfor00cana:epub:d522cb3c-a242-48b4-8c31-2d57eb6ad3e9
Foldoutcount
0
Identifier
exerciseplansfor00cana
Identifier-ark
ark:/13960/t8gf1n547
Lccn
62051521
Ocr_converted
abbyy-to-hocr 1.1.20
Ocr_module_version
0.0.17
Full catalog record
MARCXML

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Reviews

Reviewer: Nicanor C. Santos de Dios - favoritefavoritefavoritefavoritefavorite - April 17, 2022
Subject: 5BX
I highly recommend this manual. I have been using this for more than 40 years. It allows you to exercise without the help of any appliance/tools.

RCAFs philosophy is: It is cheaper to keep them fit and healthy than to cure them.

Nicanor Santos de Dios

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