This uses the T/A (Transnational Analysis)format for understanding processes humans use. It targets the specific issues most women are set up with from their childhoods. It certainly isn't the only model but it shines where "communicating with others" has not been understood as to what goes wrong.Especially in relationships.
This is a workbook and as such should be done on separate sheets of paper one can refer back to later.

The one thing it lacks for some people is the spiritual component because Eric Berne was not interested in that drive, though he sees it as something else people explore and educate themselves about.

I have many of my patients read this and even though it is dated some, almost all find it extremely helpful.