EDUCATION further point out that it is very difficult for a man to acquire the art of contemplation unless he observes certain rules of diet and adopts certain bodily postures. Similar observations have been made by Christian mystics in the West. For example, the author of The Ckud of Unknowing insists, in a very striking and curious passage which I shall quote in a later chapter, that enlightenment, or mystical union with God, is unattainable by those who are physically uncontrolled to the extent of fidgeting, nervously laughing, making odd gestures and grimaces. Such tics and com- pulsions (it is a matter of observation) are almost invariably associated with physical maladjustment and strain. Where they exist, the highest forms of non-attachment are un- achievable. It follows therefore that the ideal system of physical education must be one which relieves people of maladjustment and strain. Another condition of non-attachment is awareness. Unawareness is one of the main sources of attachment or evil. * Forgive them, for they know not what they do/ Those who know not what they do are indeed in need of forgiveness; for they are responsible for an immense amount of suffering. Yet more urgent than their need to be forgiven is their need to know. For if they knew, it may be that they would not perform those stupid and criminal acts whose ineluctable consequences no amount of human or divine forgiveness can prevent. A good physical education should teach awareness on the physical plane— not the obsessive and unwished-for awareness that pain imposes upon the mind, but voluntary and intentional awareness. The body must be trained to think. True, this happens every time we learn a manual skill; our bodies think when we draw, or play golf, or take a piano lesson. But all such thinking is specialist thinking. What we need is an education for our bodies that shall be, on the bodily plane, liberal and not merely technical and 221