HOW MANY BAtORIES DOES THIS FOOD SUPPLY?

CALORIES IN COMMON FOODS
How many calories do you eat? Many boys and girls
have been interested in learning the number oŁ calories
in the food they eat. Here is a chance to use your arith-
metic. The list of foods on the following pages will tell
you the number of calories in some of the common foods.
You will notice that some foods are high in calories.
It takes only one or two tablespoonfuls of these foods to
yield 100 calories. Find the foods high in calories.
Other foods supply a medium number of calories. One
fourth to one half cup of these foods yields 100 calories.
Find some of the foods in the list that are only fairly
high in calories.
Still other foods yield very few calories. You have to
eat two cups or more of these foods in order to get 100