ADAPTATION 119 Adaptation.—Wherever we look in the world of organisms we find examples of adaptation; we see form suited for different kinds of motion, organs suited for their uses, constitution suited to circum- stances in such external features as colouring and in such internal adjustments as the regulation of temperature; we find effective weapons and effective armour, flowers adapted to insect visitors and insect visitors adapted to flowers, one sex adapted in relation to the other, the mother adapted to bearing and rearing offspring, the embryo adapted to its pre- natal life; everywhere there is adaptation in varying degrees of perfection. The adaptation is a fact, in regard to which all naturalists are agreed; difference of opinion arises when we ask how these adaptations have come to be. In the chapter " Adaptation" Spencer practically restricted his attention to a certain kind of adapta- tion, namely the direct modifications which result from use or disuse, or from environmental influence. The blacksmith's arm, the dancer's legs, the jockey's crural adductors, illustrate direct results of practice; " a force de forger on devient forgeron." The skin forms protective callosities where it is much pressed or rubbed, as on the schoolboy's hands or the old man's toothless gums. The blood-vessels may re- spond by enlargement to increased demands made on themj the fingers of the blind become extra- ordinarily sensitive. Spencer points to the general truth that extra function is followed by extra growth, but that a limit is soon reached beyond which very little, if any, further modification can be produced. Moreover, extent of the damage