82 for all practical purposes, the disease may be considered to have been cured completely. Treatment in the acute phase should begin with a fast or at least an approach to a fast for a period of three days to a week. Tender cocoanut water/ diluted fruit juice/ or thin vegetable soup taken about jtwo to four times in a day will constitute an approach to a fast- After the fast, pass on to an exclusive diet of vegetables and/or fruits for another week or so. As the condition improves, slowly increase the ration and come to the one- substantial-meal-a-day plan and stick to it till the disease is cured, or till another acute phase of the disease comes up, when again/ you must resort to a fast. This time the fast may be of a shorter duration/ say, one to three days. If the disease is in the .chronic phase/ start on the one-substantial-meal-a-day plan and stick to it till you are cured or till an acute phase comes up. I do not advise a long fast for anybody. Apart from the fact that a long fast needs the attendance of an expert, it is questionable whether a long fast will do good to all chronic sufferers; it may even do harm to some. The kind of fast which will do immense good to all people/ both healthy and sick/ is the Instal mental Fast. The instalmental fast, is a series of short fasts with longer intervals of reformed dieting along lines Indicated earlier. This instalmental fast is of two Jkinds: 1. Fasting for a few hours every day; 2. Fasting for a few days every month. Of these-two/ the first is the more important, and is provided for in the reformed dieting itself. . The second one will be very helpful in hastening the cure.