‘HAWAIIAN FRUIT . Copyright N° i COPYRIGHT DEPOSIT: / HOW TO USE HAWAIIAN FRUIT AND rOOD ERODUCES BY AGNES B. ALEXANDER Honolulu, T. H. Paradise-Pacific Print. 1912. Copyright, 1912 By AGNES B. ALEXANDER Sc.a330z94 INTRODUCTION The measures used in this book are e, level cup, or 4 pint; tsp, level teaspoon, and tbsp, or level tablespoon. With the exception of the ohelo, the fruit and food products selected are all found in our market. It has been found that fruits retain their flavor better, when cooked at a low temperature. In canning fruit, sterilize bottles, covers, and rubbers and fill bottles quickly. In this way all bacteria germs are killed, and the fruit should keep indefinitely. When fruit ripens, the starch composition is changed into levulose, or glucose substance, which is more easily assimi- lated. The tannin and vegetable acids are also changed, and the fruit becomes less stringent. If the fruit is over ripe, bacteria have been introduced. The original fruit and food products of Hawaii nei, which were found by the first discoverers, are eleven. These are the taro, or kalo; the banana, or mata; the breadfruit, or ulu; the mountain apple, or ohia; the coconut, or niu; the akala, the ohelo, the wild strawberry, or ohelo papa; and the sugar cane, or ko. Some of these may have been brought to our shores by the aboriginal settlers, in their canoes; while the currents might have brought the coconut, and birds carried the seeds of the berries. PREFACE ‘The first edition of, ‘How to Use Hawaiian Fruits,’’ was so kindly received, that this second edition has been prepared. a It contains, besides additional receipts, the ohia, and roselle fruits, and directions for the preparation of an Hawaiian luncheon. As was previously stated, the receipts are not all original, and grateful acknowledgement is due the friends who have assisted. Aaeners B. ALEXANDER. Honolulu, Oct. 27, 1912. CONTENTS. Pages The Avocado, or “Alligator Pear’’........,.-..-..-.--- 7-9 MVlneg latina ge: ett NEE es ae ee 10-16 iPbemioreadpruitie pec (he.2 te. 0 ci ene ays hex@ hitman Orange. 22). ../.. 20 Uc eee es 18-20 Mires © Comite: ce oes eects case een 21-24 MET eeAO Obici ey ca a ae ees 25-27 SCV 5) Oe ILIAD cove 28-31 Mitie Gren Wey celta ele a ee ee 32-35 Mitre Glance eet welel. 2 AGU Btls) Mite I ae Et ees 36-40 ie peye Nien yee ee 2 ee eaters 41-43 Ae Omelet n tate lots he SN aS a are ee 44 Mi bieis @ nara Sapien ie hteh 5 Sua ty hs ah Mae ee ee ets ae 45 lee Omamcet sees se es ee aoe 46-49 deve) gy efey of