![[video]](/images/mediatype_video.gif) | Fast Running (Sprinting)
When compared to jogging in terms of technique, it would seem that fast running or sprinting, is considerably easier to maintain. However, there comes a point where we cannot physiologically run any faster. The key is getting as close to that boundary as possible. The responsible factors in increased speed are lean and cadence. Keep your focus on lean (fall) and cadence (pull, pull, pull) and avoid trying to over reach or overextend your foot forward to give yourself a "larger" stride...
Downloads: 5,220
Average rating:  (1 review) |
![[movingimage]](/images/mediatype_movingimage.gif) | Pee Problem - Jeremy
A man encounters some mild difficulties while urinating
Keywords: pee problem humor
Downloads: 176
Average rating: (1 review) |
![[software]](/images/mediatype_software.gif) | Plot3D - http://colbleep.ocs.lsumc.edu
Here is the OPL source code to plot a surface z=F(x,y) in three dimensions. Change PROC F: (X,Y) to plot your own functions. A special line was added to give the application a standard.
Keywords: palm pilot; palm pilot software; palm pilot downloads; palm; palm os; downloads; palm downloads
Downloads: 731
Average rating: (1 review) |
| WinRAR - http://www.rarlab.com/
This is a Windows version of the popular RAR compression format. It supports long file names and disk spanning, and can create self-extractable files. The program even supports the ZIP compression format, for those who already have ZIP files. WinRAR has a wizard mode that allows instant access to basic archiving functions through a simple question and answer procedure. You can send compressed files by e-mail...
Keywords: WinRAR; System and utilities; File tools; Compression utilities; WinRAR
Downloads: 139,645
Average rating:  (3 reviews) |
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