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Mindfulness and the Brain: The Neuroscience of Meditation - Al Billings
Dr. Phillipe Goldin speaking on Mindfulness and the Brain at the Down to a Science Cafe on November 27, 2007. Dr. Goldin is a member of the Department of Psychology at Stanford University. From the promotion for the lecture at http://sciencecafesf.com: Once reserved for Tibetan monks, meditation has become popular especially here in the Bay Area. This practice of bringing one's attention to the present has been said to provide tremendous well-being and emotional balance...
Keywords: neuroscience; meditation; mindfulness; Down to a Science Cafe
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