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T BRAKY 
Ch ,o Avenue 
Evans ton, 111 



Harvey Cushing / John Hay Whitney 
Medical Library 

HISTORICAL LIBRARY 




Yale University 



The Physical Effects 
of Smoking 

PRELIMINARY EXPERIMENTAL 
STUDIES 



By 
GEORGE J. FISHER, M.D., M.P.E. 

Senior Secretary, Physical Department. International Committee 
of Young Men's Christian Associations, New York City 

and 

ELMER BERRY, B.S., M.P.E. 

Professor of Physiology. International Young Men's Christian 
Association College, Springfield, Mass. 



ASSOCIATION PRESS 

Nbw York: 347 Madison Avbnub 
1922 



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Copyright, 1917, by 

The International Committee of 

Young Men's Christian Associations 



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Printed in the United States of America 






Dedicated To 

A. A. HYDE 

Whose Canddd Desibe fob 
the Truth Called Forth, 
and Whose Loyal Support 
Made Possible, these Re- 
searches and Theib Pre- 
sentation to the Public 



1 5 31 



INTRODUCTION 

I have long felt that the influence of tobacco 
on physical and mental efficiency should receive 
careful scientific study. I therefore welcome the 
following essay, as representing important and 
almost pioneer work and hope that it will be 
followed by numerous physiological studies 
throughout the world. 

The recent growth of the tobacco habit has 
been extremely rapid, especially since the cigar- 
ette has come into use. The great war has in- 
creased the use of tobacco, though it has de- 
creased the use of alcohol. Women are begin- 
ning to smoke. A fashionable New York hotel 
has opened a special smoking room for women. 
Producers of cigarettes are advertising them 
more widely than ever before. In China, taking 
advantage of the elimination of the opium traffic, 
the producers of tobacco are making a special 
effort to substitute the tobacco habit. 

While those who profit commercially by the 
sale of tobacco are thus seeking to increase the 
use of it, very little counter-influence has, as yet, 
been exerted. This has been partly due to indif- 
ference, but partly also to the fact that the ques- 



vi INTRODUCTION 

tion of the harmfulness of tobacco has not been 
fully investigated. 

It is a common opinion among medical men 
that smoking in "moderation" is harmless, or 
even beneficial. The public has a right to know 
whether this opinion is based on correct observa- 
tions or is an unconscious concession to popular 
custom and prejudice. 

The following essay would seem to indicate 
that smoking is more injurious than we have sus- 
pected. It will give pause to those who smoke or 
contemplate smoking, if they value their physical 
and mental alertness. 

Irving Fisher, 
Yale University. 



CONTENTS 

Page 
FOBEWORD IX 

General Method xv 

Part I. Heart Rate and Blood Pressure. . . 1 
Part II. Return of Heart Rate to Nor- 
mal after Exercise 43 

Part III. Neuro-Muscular Precision 79 

Part IV. Accuracy in Baseball Pitching. . . . 125 

Part V. General Summary 173 

Bibliography 181 



vn 



FOREWORD 

About four years ago I was giving a course of 
lectures on physical training and hygiene sub- 
jects at the Summer School of the Young Men's 
Christian Associations of the West at Estes Park, 
Colorado. In the course of one of my addresses 
I was asked several questions regarding the 
physical effects of smoking. I found the ques- 
tions very difficult to answer, because there was 
so little reliable data available. Most of the ma- 
terial on this subject is based upon opinion and 
not upon research and is, therefore, not reliable. 
The fact that students who smoke in colleges are 
poorer in their studies than those who do not is 
not proof necessarily that smoking produces poor 
scholarship. There may be many other factors 
involved. I am sure there are. The same may be 
true of the delinquent boy who smokes. He is 
not necessarily delinquent because he smokes ; he 
may smoke because he is delinquent. The fact of 
the matter is, very little research has been at- 
tempted. Upon making a statement of this char- 
acter at the aforesaid place, I was approached 
by Mr. A. A. Hyde of Wichita, Kansas, a well- 
known philanthropist, who asked whether some 



x FOREWORD 

experiments of a scientific character could not be 
made really to determine, at least to some extent, 
what effect smoking had upon the heart and nerv- 
ous system. He volunteered to stand the expense 
of such experiments. 

I gave the matter considerable thought and 
tried to arrive at some method by which we could 
eliminate other factors and actually determine 
the effects of smoking on the physical organism. 

A little later I came across a study made by 
Prof. Lombard, who stated that in making ex- 
periments upon himself he had discovered that 
the smoking of a single cigar had caused a rise 
in the heart rate. Following this Mr. B. D. 
Brink of Boston made an experiment on an in- 
dividual and found the same result. 

These experiments of course were too limited 
to be of value, but they gave direction to my 
thinking. In the summer of 1912, Mr. Elmer 
Berry and Mr. G. B. Affleck, of the faculty of the 
Eastern Young Men's Christian Association 
Summer School, made some physical tests of 
students attending the school, but we found our 
technique so faulty that we believed the results 
to be inaccurate and worthless. 

I then requested Prof. Berry to elaborate the 
method, stating that I would take care of the ex- 
pense, but I did not reveal the name of the indi- 
vidual who was furnishing the funds. 



FOREWORD xi 

Mr. Berry and I worked out a method which 
we believed isolated the factor of smoking in its 
physical results, so that we could determine the 
physical effects. Mr. Berry describes this method 
elsewhere. After the first experiments, we were 
led to take up the subsequent ones. We are still 
continuing the work of experimentation. We 
hope to include tests to determine the effects of 
smoking upon endurance and upon mental 
concentration. 

Our method may be open to considerable criti- 
cism. We have, however, tried to be honest in 
our attempts to get at actual facts. We are per- 
fectly dispassionate in the matter. We have 
not tried in them to establish any preconceived 
idea of the effects of smoking. We are hunting 
for the truth. We would like to know what to 
say to young men, when they inquire of us what 
effect smoking will have upon them if they in- 
dulge themselves. Smoking has become an 
almost universal habit. It seems to be growing 
in extent. Furthermore, many men smoke a great 
many cigars in a day. A large number buy them 
by the box. We should surely know what the 
effects are of a habit which is so universal. If 
there are no bad effects then we need not, on 
physiological grounds, be concerned. On the 
other hand, if smoking is injurious we should 
surely know of it. This is the attitude taken 



xii FOREWORD 

throughout these tests. Both smokers and non- 
smokers were used in the experiments. In the 
first and the last tests the students who directed 
the experiments were smokers. In the other tests 
they were non-smokers, so that any psychological 
influence was neutralized. 

The results of the experiments were a surprise 
to all of us who had any part in them. I did not 
imagine that the smoking of a single cigar would 
have such demonstrable effect, especially in such 
general movements as are used in baseball 
pitching. 

We do not, by any means, claim that these ex- 
periments are conclusive. They are not published 
as such. They are simply announced for what 
they are worth. They are presented as tentative 
and preliminary, and with the hope that others 
will repeat the experiments and announce their 
results. 

Two things we would have the reader keep in 
mind. First, that these tests were made upon an 
exceptional group of men, mostly physical direc- 
tors in more than the average physical condition 
and between the ages generally of 21 and 25 
years. Perhaps if boys in the late teens had 
been used for experiment, or men of maturer 
years, the results would have been greater in 
degree. Perhaps, too, if men who were inveterate 
smokers had been tested, the evils would have 



FOREWORD xiii 

been shown to be greater. Furthermore, the room 
in which the experiments were made was well 
ventilated, which is unlike most of the conditions 
under which men smoke, and which if they had 
obtained might have accentuated the results. 

In the second place, the results obtained were 
consistent in each of the four tests. This con- 
sistency is a considerable factor in emphasizing 
the results. It compels us to believe that smok- 
ing does affect the heart rate; does interfere 
with its return to the normal, delaying the 
process; and does affect neuro-muscular control. 
However, we wish the reader to come to his own 
conclusion after reviewing the tests. 

If it is evident that the smoking of a single 
cigar interferes with an individual's efficiency, 
we believe that many men knowing this will 
greatly modify their habits — in fact, will give 
up smoking, which many have indulged in 
because they believed it to be physically bene- 
ficial; in fact, doctors have prescribed smoking 
because they have believed the results to be of 
value. We believe these experiments will stimu- 
late many others to repeat them. This is our 
hope. We believe also that the results discovered 
should cause smokers to inquire carefully into 
their own experience and to act accordingly. 

George J. Fisheb, M.D. 



GENERAL METHOD 

The material here brought together represents 
an effort to secure definite experimental data re- 
garding the effects of smoking. The original sug- 
gestion that such a series of experimental studies 
should be prosecuted came from Dr. George J. 
Fisher. The studies were made possible by Dr. 
Fisher through the interest and assistance of a 
friend. 

The work has been done as graduation theses 
at the International Young Men's Christian As- 
sociation College, Springfield, Mass., under the 
direction and general supervision of the writer. 
The entire theses, as presented by the students, 
bound in typewritten form, may be found in the 
library of the College. The material is published 
in its present form with the consent and approval 
of the faculty. The work here presented covers 
the researches conducted along this line during 
the years 1914-1916. Additional studies are now 
in process. 

This material is presented entirely as prelim- 
inary and tentative work and with the idea of 
being suggestive and stimulative, rather than be- 
cause of any belief that anything is as yet defi- 

xv 



xvi GENERAL METHOD 

nitely proven. Many physical directors in Young 
Men's Christian Associations, schools, and col- 
leges, and many physicians and physiologists are 
in a position to conduct such researches and 
secure evidence along similar or related lines. 
These studies should be repeated and verified or 
disproven by other observers. There is tremen- 
dous need of definite facts regarding the effects 
of smoking. A host of careful studies are needed 
to establish the fundamental truths underlying 
the whole problem. 

While this work is preliminary and tentative 
and is offered rather because of its suggestive 
than its absolute value, nevertheless the writer 
believes that the results are reliable. Very little 
other definite experimental data is available on 
this subject, and it seems that the public should 
be put in possession of the material at hand. 
The work has been done in every case in a care- 
ful scientific spirit. Every effort has been made 
so to plan and conduct the experiments as to shut 
off all other influences except that of smoking. 
No preconceived theories were set up to be 
proven. Two of the studies were conducted by 
smokers — one of whom has since ceased to smoke 
because of the results which he secured — and two 
by non-smokers. The students undertook the 
studies rather expecting that no particular 
results would be shown, and they were assured 



GENERAL METHOD xvii 

that such an outcome would be quite as satisfac- 
tory, so far as the thesis was concerned, as the 
most striking results either for or against smok- 
ing. The men who served as subjects were all 
normal, healthy, athletic fellows between the ages 
of 21 and 25, either non-smokers or moderate 
smokers. They, too, for the most part expected 
no results and were kept as far as possible in 
ignorance of the progress of the experiment. 
There was no incentive to beat anybody or any- 
thing. They gave their time to aid the investiga- 
tion largely as a personal accommodation to the 
student who was conducting the study, and be- 
cause of a general interest in the problem. Most 
of them were decidedly surprised and excited 
by the results of the experiments when they were 
made known. 

A surprising feature is the remarkable uni- 
formity and persistency of the results. The aver- 
ages secured are not due to one or two big freak 
exceptions, but to the small, regular, persistent 
effects recorded by nearly every subject in almost 
every case. The individual tables for each study 
are given in an appendix following each part, 
largely so that this particular feature may be 
studied by those interested. It is one of the fac- 
tors which give the writers the greatest confi- 
dence in the value and reliability of the studies. 

The exact method of procedure is given for 



iviii GENERAL METHOD 

each study in each part. For the purposes of 
these and similar studies a room was set aside 
in the third story of the gymnasium at the Young 
Men's Christian Association College at Spring- 
field as a smoking laboratory. This was comfort- 
ably and cheerfully equipped with chairs, tables, 
etc., so that the subjects could read, write, or 
study while smoking. The scientific apparatus 
for making the desired tests was placed in this 
room. All of the studies so far have been con- 
ducted in the early evening after a light supper. 
The men came to the laboratory, went through 
the preliminary tests, smoked, repeated the tests 
and left. The willingness of the men to serve in 
this way is worthy of special commendation. All 
were students at the college. None of them 
would be classed as really heavy smokers. Inter- 
esting and valuable studies might be made of 
what the effects would be on men long accus- 
tomed to heavy smoking, on middle-aged business 
men, on young boys, and on those in poor condi- 
tion of health, and also with different forms of 
tobacco (cigarette, cigar, pipe, etc.). The same 
brand of a strong cigar was used throughout 
these studies. A partial study, using cigarettes, 
was made in one case. 

The studies are arranged in chronological order, 
as each was suggested by or grew out of the pre- 
vious study. The general method of presenting 



GENERAL METHOD xix 

them is to state the objective and purpose of the 
thesis, give the conditions of the experiment and 
method of procedure, present one to three in- 
dividual detailed tables as examples, then give 
the general average or summary tables, and fol- 
low with the final summary and conclusions. 
Following this appears an appendix, giving all of 
the detailed individual tables from which the 
average and summary tables were compiled. 
Throughout the book the letters A to M used in 
referring to the subjects of the experiments in- 
dicate non-smokers; the letters N to Z indicate 
smokers. Elmer Bbeey. 



SUGGESTIONS TO THE READER 

This book is intended both for popular reading 
and also for thorough study. 

The material is so arranged that a general 
survey of each experiment can be quickly and 
readily made. It is also arranged so that those 
who would study the tests in careful detail have 
all the tables available for scrutiny. 

The book is arranged in four parts. Each part 
contains the results of a special research. Each 
part in turn is presented in two sections, namely, 
a general statement with one or two typical 
tables and general summary, and an appendix 
containing a large number of tables giving the 
details in full. If the tables in the several ap- 
pendices are passed over the first time, it will 
make the reading very simple and give a compre- 
hensive survey of the studies. Then the tables 
can be returned to and studied in careful detail. 



PART I 

THE EFFECTS OF SMOKING ON 
HEART RATE AND BLOOD PRESSURE 

Experimental Work by 

J. W. PAYNE 

International Young Men's Christian Association College, 

Springfield, Mass., 1914 



The Effects of Smoking on Heart Rate and 
Blood Pressure 

The object of this study was to determine the 
effect of smoking upon heart rate and blood 
pressure. 

The room in which the tests were taken was 
the smoking laboratory previously mentioned, 
and while the conditions were not ideal, they did 
not vary from day to day. 

The ventilation was direct and no effort was 
made to control the humidity. The temperature, 
however, was kept as nearly as possible at 68 
degrees F. 

The subjects were young men, leading active, 
healthy lives, none of them smoking oftener than 
twice each day, so that they may be classed as 
moderate smokers. They had supper at six p. M. 
and came to the room, which was a short dis- 
tance from the dining hall, as soon as possible 
after they had eaten. In addition to walking 
this distance, there were two nights of stairs to 
climb, but if these were climbed in a leisurely 
manner, there was very little effect on the heart 

3 



4 PHYSICAL EFFECTS OF SMOKING 

rate. If it was thought that a man had hurried, 
he was made to sit quietly, for a longer period 
than usual, or until conditions were normal. 

Irrespective of the amount of exertion previous 
to entering the room, the subject was seated 
quietly for not less than five minutes. From 
where he was seated to where the horizontal 
tests were taken was not more than ten feet, but 
to obviate any effect which the rising from the 
chair, etc., might cause, he was allowed to lie for 
at least three minutes before the pulse rate was 
taken. 

An ordinary watch having a second hand on 
the dial was used. The radial pulse was taken 
in the horizontal position, in three periods of a 
quarter second each, with a five-second interval 
between. Immediately after this the blood pres- 
sure was taken. The subject then rose to a stand- 
ing position and time varying with the individ- 
ual was allowed for cardiac adjustment. The 
pulse rate was again taken as in the horizontal 
position and this was followed by the blood pres- 
sure record. 

The palpitation method was used to determine 
the blood pressure and the instrument used was 
a Stanton Sphygmomanometer, a modification of 
the Kiva-Eocci instrument. Any change less 
than three millimeters was not considered. Pres- 
sure was applied until the pulse was obliterated 



HEART RATE AND BLOOD PRESSURE 5 

and then released, allowing the mercury to fall 
not more than 5 mm. at a time until the pulse 
reappeared. The mercury was again raised a 
few millimeters, obliterating the pulse, and low- 
ered slowly until the pulse again reappeared and 
this reading was taken. 

The so-called normal tests (i. e., without smok- 
ing) were taken to determine what effect the 
environment would have on the men. 

To get this the heart rate and blood pressure 
were taken according to the procedure already 
described and again at the end of 30 minutes, and 
except for the fact that the men did not smoke 
every other condition was the same. 

The subjects, whether smoking or not, were 
allowed to study, read, or write letters as they 
wished. It was observed, however, that more 
attention was given to the cigar than to the task 
they had set themselves and it is believed that 
the physical element did not enter into the tests 
to any great extent. 

After smoking, the heart rate and blood pres- 
sure readings were taken again as before. 

Illustrations of the individual tests on Mr. P. 
follow : 



PHYSICAL EFFECTS OF SMOKING 



NORMAL TESTS (Without smoking) 
Mr. P. 

Difference 
Hor. Vert. Hor. Vert. 

Date Time h.r. b.p. h.b. b.p. h.b. b.p. h.r. b.p. 

I. 1/15 7:00 72 109 84 118 

7:30 76 109 84 114 4 0-4 

II. 2/2 6:40 72 123 84 123 

7:25 64 109 80 120 -8 -14 -4 -3 

III. 2/6 7:05 80 111 96 117 

7:40 72 109 80 111 -8 -2 -16 -6 

IV. 2/6 7:15 80 101 92 105 

7:50 72 100 88 110 -8 -1 -4 5 

V. 2/11 7:40 76 106 84 108 

8:15 66 105 76 107 -10 -1 -8 -1 



CIGARETTE TESTS 
Mr. P. 

Difference 
Hor. Vert. Hor. Vert. 

Date Time h.b. b.p. h.b. b.p. h.r. b.p. h.b. b.p. 

I. 2/9 7:05 88 114 92 116 

7:50 .92 109 96 115 4-5 4-1 

II. 2/12 7:10 76 114 88 116 

7:55 76 115 88 117 10 1 

III. 2/18 7:20 84 111 90 113 

7:45 72 109 92 117 -12 -2 2 4 

IV. 2/19 7:05 76 104 84 103 

7:35 76 108 88 113 4 4 10 
V. 2/25 7:10 76 106 88 109 

7:40 80 110 88 113 4 4 4 
VI. 3/2 7:15 80 108 100 110 

7:45 76 104 92 106 -4 -4 -8 -4 



HEART RATE AND BLOOD PRESSURE 7 



II 

III 

IV 



CIGAR TESTS 
Mr. P. 

Difference 
Hor. Vert. Hor. Vert. 



14 



Date. 


Time 


H.B. 


B.P. 


H.B. 


B.P. 


. 1/22 


7:00 


80 


112 


94 


117 




7:40 


88 


112 


96 


124 


. 1/26 


7:00 


84 


106 


88 


113 




7:40 


90 


108 


102 


114 


. 1/30 


7:20 


72 


103 


84 


114 




8:00 


72 


108 


84 


110 


, 3/3 


7:20 


80 


108 


92 


112 




8:10 


76 


110 


88 


110 


3/4 


7:05 


76 


119 


84 


122 




8:00 


72 


122 


88 


127 



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HEART RATE AND BLOOD PRESSURE 11 

The curves in the diagrams for Mr. P. show 
that under the conditions of the experiment with- 
out smoking there was a tendency for the heart 
rate and blood pressure to drop. With smokiug 
the heart rate and blood pressure were generally 
raised. 

Ten men were studied, 6 smokers and 4 non- 
smokers. 

One hundred and nineteen experiments were 
made, 44 normal, 33 with cigarettes, and 42 with 
cigars. 

Observations on the change in heart rate and 
blood pressure were recorded 236 times, approxi- 
mately half of them in the horizontal position 
and half in the vertical position. Of these 88 
were normal, 64 with cigarettes and 84 with 
cigars. 

A summary of all the tests follows which shows 
the number of times in which the heart rate and 
blood pressure increased, remained the same, or 
decreased, both in the horizontal and vertical 
positions and the per cent which each forms of 
the total number of observations. This is indi- 
cated for the normal individual where no smok- 
ing was done, after smoking cigarettes, and after 
smoking cigars. 



12 PHYSICAL EFFECTS OF SMOKING 



SUMMARY OF TABLES 

Normal Cigarettes Cigars 

Heart Per Per Per 

Rate Hor. Vert .Tot. cent. Hor. Vert. Tot. cent. Hor. Vert. Tot. cent. 



Decrease 23 


25 48 54.5 


8 6 14 21.8 


4 


6 9 


10.7 


Same 18 


12 30 34.1 


12 11 23 35.9 


8 


5 13 


15.5 


Increase 3 


7 10 11.4 


12 15 27 42.2 


30 


32 62 


73.8 


Blood 












Pressure 












Decrease 17 


19 36 41 


7 9 16 25 


1 


13 14 


16.7 


Same 21 


16 37 42 


16 14 30 46.9 


12 


16 28 


33.3 


Increase 6 


9 15 17 


9 9 18 28.1 


29 


13 42 


60 



HEART RATE AND BLOOD PRESSURE 13 
Percentage of Change in Heart Rate 





id 

< 

bJ 

a. 
u 

hi 
Q 


< 
if) 


Ill 

< 

a. 

u 

Z 


70 




< 




/ 


60 




f 
/ 




/ 
/ 


50 


\ 


/ 

/ 


X 


/ 


40 


\ 


/ 


\^ 


/ 


30 


^^* ■•• 






/-. 


20 






\ 




/ 


--, 






X. 



..Normal 
.cigarettes 

■ClOABB 



14 PHYSICAL EFFECTS OF SMOKING 
Percentage of Change in Blood Pressure 



Qfl 


DECREASE 

SAME 
INCREASE 






. 






,\ . '' 


*40 




X'V 




/ 




oO 


/ .-' 


\ 


20 


s' 


\ 


.'- 


V 


10 







..Normal 

■Cigarettes 

.Cigars 



SUMMARY OF CONCLUSIONS 

1. The conditions under which the normal tests 
(without smoking) were taken favored a de- 
crease in heart rate and blood pressure. In heart 
rate 54.5 per cent decreased, 11.4 per cent in- 
creased. In blood pressure 41 per cent decreased, 
17 per cent increased. 



HEART RATE AND BLOOD PRESSURE 15 

2. Some subjects were affected more than 
others. 

3. Cigarette smoking caused an increase in 
heart rate and maintained a blood pressure which 
otherwise would have dropped. 

4. Cigar smoking caused a considerable in- 
crease in heart rate and blood pressure. 

5. In a number of instances in the cigar tests, 
the heart was unable to maintain in the vertical 
position the increased blood pressure found in 
the horizontal position, showing a disturbance of 
vaso-motor control. 

6. The effect noted in conclusion 5 was more 
pronounced in tests taken on non-smokers. 

In addition to these effects, there were some 
general impressions created, which are not stated 
in the conclusions from the tables of the tests. 
These impressions are given with a full realiza- 
tion that there are no figures from this study 
to substantiate them, and are as follows : 

Before smoking, or during the tests taken to 
determine the effect of the environment, the time 
necessary for cardiac readjustment, as evidenced 
by the heart rate in changing from the recumbent 
to the vertical position, was usually from thirty 
to forty seconds. After smoking, it was often 
necessary to wait for a minute and a half 
or longer for the heart to resume its normal 
rhythm. 



16 PHYSICAL EFFECTS OF SMOKING 

The reader should keep in mind in his sum- 
mary of these experiments the following points : 

1. The conditions under which the tests were 
taken favored a slowing down of the heart rate 
and a lowering of the blood pressure. 

2. Instead of a slowing down, there was in 
most instances an actual increase in the heart 
rate and a rise in blood pressure. 

3. Only a single cigar was used in each test. 
This should be kept in mind. It was surprising 
to find that such a minimum amount of smoking 
would reveal such measurable results. 

4. The fact that the heart was not only accel- 
erated, but took some considerable time to return 
to normal was significant— more so than that the 
heart simply rose in rate. 

If a single cigar will disturb the rhythm of the 
heart to the extent that it will take some con- 
siderable time for it to return to the normal, then 
for a man to smoke several cigars a day would, in 
the course of a day, produce considerable dis- 
turbance in this important organic function. 

It will pay the reader to read the detailed 
accounts of each experiment in the appendix to 
Part I, which follows. 

INDIVIDUAL TABLES 
For the reader who wishes to follow the first 
experiment in detail. 



HEART RATE AND BLOOD PRESSURE 17 



APPENDIX TO PART I 

NORMAL TESTS (Without Smoking) Mr. P. 

Difference 

Hor. Vert. Hor. Vert. 

Date Time h.r. b.p. h.r. b.p. h.r. b.p. h.b. b.p. 

I. 1/15 7:00 72 109 84 118 

7:30 76 109 84 114 4 0-4 

II. 2/2 6:40 72 123 84 123 

7:25 64 109 80 120 -8 -14 -4 -3 

III. 2/5 7:05 80 111 96 117 

7:40 72 109 80 111 -8 -2 -16 -6 

IV. 2/6 7:15 80 101 92 105 

7:50 72 100 88 110 -8 -1 -4 5 

V. 2/11 7:40 76 106 84 108 

8:15 66 105 76 107 -10-1-8-1 

CIGARETTE TESTS Mr. P. 

Difference 

Hor. Vert. Hor. Vert. 

Date Time h.r. b.p. h.r. b.p. h.r. b.p. h.r. b.p. 

I. 2/9 7:05 88 114 92 116 

7:50 92 109 96 115 4-5 4-1 

II. 2/12 7:10 76 114 88 116 

7:55 76 115 88 117 10 1 

III. 2/18 7:20 84 111 90 113 

7:45 72 109 92 117 -12 -2 2 4 

IV. 2/19 7:05 76 104 84 103 

7:35 76 108 88 113 4 4 10 

V. 2/25 7:10 76 106 88 109 

7:40 80 110 88 113 4 4 4 

VI. 3/2 7:15 80 108 100 110 

7:45 76 104 92 106 -4 -4 -8 -4 

CIGAR TESTS Mr. P. Difference 

Hor. Vert. Hor. Vert. 

Date Time h.r. b.p. h.r. b.p. h.r. b.p. h.r. b.p. 

I. 1/22 7:00 80 112 94 117 

7:40 88 112 96 124 8 2 7 

II. 1/26 7:00 84 106 88 113 

7:40 90 108 102 114 6 2 14 1 

III. 1/3 7.20 72 103 84 114 

8:00 72 108 84 110 5 0-4 

IV. 3/3 7:20 80 108 92 112 

8:10 76 110 88 110 -4 2 -4 -2 

V. 3/4 7:05 76 119 84 122 

8:00 72 122 88 127 -4346 



18 PHYSICAL EFFECTS OF SMOKING 

CONCLUSIONS FROM TESTS TAKEN ON MR. P. 

The heart rate of this subject is higher than is 
usually found in the men here. The blood pres- 
sure, however, is well within the normal range. 

Apparently the conditions under which the 
tests were conducted did not affect the subject. 
In only one experiment, 1/15, did the heart rate 
increase and the same is true of the blood pres- 
sure, there being a rise of 5 mm. of Hg. in experi- 
ment 2/6. With these two exceptions, there is a 
uniform drop in both heart rate and blood 
pressure. 

In the tests taken to determine the effect of 
cigarette smoking, the heart rate in the horizon- 
tal position shows a rise in two experiments, a 
drop in two, and in two it remained the same 
after smoking as before. The greatest change 
occurred in experiment 2/18. Here the heart de- 
creased 12 beats per minute after smoking. This 
decrease might be taken as an indication of the 
soothing effect of tobacco smoking, but the range 
in heart rate between the horizontal and vertical 
positions is more likely to be an indication of car- 
diac disturbance. There is a possibility, how- 
ever, that the fatigued condition of the subject 
had something to do with the change. In the ver- 
tical position, there is a more general tendency 
of the heart rate to increase except in test 3/2, in 



HEART RATE AND BLOOD PRESSURE 19 

which it will be noticed that the heart rate before 
smoking was exceptionally high. 

In the horizontal position, the blood pressure 
shows an increase in three readings and a de- 
crease in three readings. These gains, or losses, 
however, do not exceed 5 mm. In the vertical 
position, there is a decrease in but one experi- 
ment, 3/2, the other records showing at least the 
same if not an increased blood pressure after 
smoking. 

In view of these tests, there seems to be little 
cause for alarm over the moderate use of cigar- 
ettes, as far as heart rate and blood pressure is 
concerned, and the most that can be said in con- 
clusion is that the smoking in a number of cases 
maintained a heart rate and blood pressure that 
otherwise would have fallen. 

Cigars affected the subject but little more than 
the cigarette. The decrease in heart rates in both 
horizontal and vertical positions is slight, but 
the rise, where there is one, is more decided and 
the same is true of the blood pressure. However, 
the number of negative changes is smaller than 
was found when cigarettes were used, and it 
does not seem to be an exaggeration to say 
that cigar smoking caused a slight increase in 
heart rate and blood pressure. 



20 PHYSICAL EFFECTS OF SMOKING 

NORMAL TEST 
Mr. R. 









Difference 




Hor. 


Vert. 


Hor. 


Vert. 


Date Time 


H.n. b.p. 


H.B. B.P. 


H.B. B.P. 


H.B. B.P. 


I. 1/15 7:00 


60 113 


68 122 






7:30 


60 119 


76 123 


6 


8 1 


II. 2/12 7:45 


72 123 


92 119 






8:15 


68 101 


84 105 


-4 -22 


-8 -14 


III. 2/16 7:10 


72 123 


88 118 






7:40 


60 112 


88 111 


-12 -11 


-7 




CIGARETTE TEST 










Mr. R. 












Difference 




Hor. 


Vert. 


Hor. 


Vert. 


Date Time 


H.R. B.P. 


H.B. B.P. 


H.B. B.P. 


H.B. B.P. 


I. 2/8 6:55 


50 128 


60 135 






7:S0 


68 129 


72 128 


12 1 


12 -7 


II. 2/11 7:30 


72 122 


80 122 






8:05 


68 119 


84 120 


-4 -3 


4 -2 


III. 2/13 3:00 


64 122 


84 124 






3:30 


70 123 


92 128 


6 1 


8 4 


IV. 2/20 6:40 


60 119 


84 114 






7:20 


64 119 


84 116 


4 


2 


V. 2/25 6:30 


*64 125 


80 123 






7:05 


72 140 


88 135 


8 15 


8 12 




* Three cigarettes. 








CIGAR TEST 










Mr. R. 












Difference 




Hor. 


Vert. 


Hor. 


Vert. 


Date Time 


H.B. B.P. 


H.B. B.P. 


H.B. B.P. 


H.B. B.P. 


I. 1/21 8:10 


62 116 


72 115 






9:00 


62 123 


76 122 


7 


4 7 


II. 1/23 7:00 


64 133 


92 129 






7:40 


72 134 


88 123 


8 1 


-4 -6 


III. 1/28 7:45 


72 134 


88 124 






8:25 


72 133 


88 125 


-1 


1 


IV. 3/4 6:40 


60 123 


76 121 






7:20 


72 127 


80 123 


4 4 


4 2 



HEART RATE AND BLOOD PRESSURE 21 

CONCLUSIONS FROM TESTS TAKEN ON MR. R. 

Mr. E. could not give the time necessary for the 
completion of the tests and they are unsatisfac- 
tory on that account. The first experiment, 1/15, 
was taken the first time the subject came to the 
room and he was, therefore, not used to the con- 
ditions. The rise in heart rate and blood pres- 
sure could very easily be attributed to some excit- 
ing factor, though a careful consideration failed 
to reveal anything out of the ordinary. 

In the other two tests there is a decided de- 
crease in both heart and blood pressure, except in 
test 2/16, in which case the heart rate in the 
vertical position remained the same. In view of 
the decided change in these two tests, it is fair to 
say that the heart rate and blood pressure 
dropped. 

The cigarette tests show a general increase in 
heart rate, except in test 2/11, in which there was 
a decrease of 4 beats per min. in the horizontal 
position, and in test 2/20 it remained the same in 
the vertical position. 

However, the increase of over four beats in 
almost every other instance proves that cigarette 
smoking caused the heart rate to increase. 

The blood pressure shows no great changes. 
In test 2/8 the increase in heart rate and tbe 
change of seven in pressure between the vertical 



22 PHYSICAL EFFECTS OF SMOKING 

and the horizontal positions before smoking, as 
contrasted with a lack of change after smoking, 
might be considered an indication of loss of vaso- 
motor control. In test 2/25 the subject smoked 
three cigarettes and the result shows that the 
effect was much greater. From this it would 
seem that only the smoking of a third cigarette 
would produce definite changes. 

The general effect on this subject seems to be 
to increase the heart rate and maintain a blood 
pressure which would otherwise have decreased. 
Smoking a cigar apparently did not affect this 
subject as much as cigarette smoking. This in all 
probability is due to the fact that the subject 
inhaled in the latter case and this would permit 
of greater toxic effects. 

According to Dr. Crampton, the blood pressure 
indicates poor condition, inasmuch as the pres- 
sure in the vertical position is less than in 
the horizontal position. There is little proof 
that this poor condition is accelerated to any ex- 
tent by the smoking of a cigar. In test 1/23 the 
heart rate is brought to a more nearly normal 
condition, but the blood pressure condition is 
aggravated and this is also true in test 3/4. How- 
ever, in test 1/28 the condition is improved. 
This is not enough evidence to prove that smok- 
ing is either beneficial or harmful in this sense. 
The survey of the cigar tests fails to bring out 



HEART RATE AND BLOOD PRESSURE 23 

any striking changes. In only one case did the 
blood pressure show a marked decrease and in 
that test it also showed a striking decrease in the 
pressure change between the horizontal and ver- 
tical position. The indication here is that the 
vaso-motor control is affected. Apart from this, 
the heart rate and blood pressure were main- 
tained, but the effect of tobacco smoking in this, 
as in all the other tests, should be measured in 
terms of the decrease which would have been 
present if the subject had not smoked. 

NORMAL TESTS 

Mr. S. Difference 

Hor. Vert. Hor. Vert. 

Date Time h.h. b.p. h.b. b.p. h.r. b.p. h.r. b.p. 

I. 1/22 7:00 72 122 84 123 

7:30 72 118 76 115 -4 -8 -8 

II. 2/2 7:00 80 133 88 135 

7:30 76 134 88 138 -4103 

III. 2/5 6:40 80 112 88 116 

7:20 78 110 80 110 -2 -2 -8 -6 

IV. 2/11 7:45 76 126 88 122 

8:20 76 120 80 121 -6 -8 -1 

V. 4/7 8:05 76 119 88 122 

8:35 76 120 80 120 1-8-2 

CIGARETTE TESTS 

Mr. S. Difference 

Hor. Vert. Hor. fj Vert. 

Date Time h.b. b.p. *h.r. b.p. h.b. b.p. h.r. b.p. 

I. 2/9 7:25 76 125 96 127 

8:00 76 119 96 121 0-6 0-6 

II. 2/11 8:15 76 120 78 121 

8:40 76 121 84 117 16-4 

III. 2/12 7:15 76 119 92 125 

7:40 72 113 86 113 -4 -6 -6 -12 

IV. 2/17 7:30 76 114 92 111 

8:00 72 115 88 116 -4 1-4 5 
V. 2/19 7:30 76 124 92 124 

8:05 76 132 92 128 8 4 



24 PHYSICAL EFFECTS OF SMOKING 

CIGAR TEST 

Mr. S. Difference 

Hor. Vert. Hor. Vert. 

Date Time h.r. b.p. h.r. b.p. h.r. b.p. h.r. b.p. 

I. 1/15 7:00 60 113 68 122 

7:40 60 119 76 123 6 S 1 

II. 1/18 2:45 72 114 80 122 

3:30 76 114 88 122 4 8 

III. 1/19 7:25 72 116 80 116 

8:05 76 122 80 127 4 6 11 

IV. 1/22 7:40 72 118 76 115 

8:25 72 131 72 127 13 -4 12 

V. 1/26 7:05 76 123 82 125 

7:50 76 129 94 126 6 12 1 

VI. 1/27 6:45 74 128 84 125 

7:05 78 132 94 126 4 4 10 1 

VII. 1/29 7:00 68 130 80 124 

7:40 76 130 84 127 8 4 3 



CONCLUSIONS FROM TESTS TAKEN ON MR. S. 

The heart rate in the horizontal position re- 
mained the same or was slightly lower. In the 
vertical position there is a more decided change. 
In only one instance, test 2/2, was the heart rate 
the same, a uniform decrease of eight beats being 
the result in the other tests. 

In the test in which the heart rate remained 
the same, there was a slight increase in the blood 
pressure in the vertical position. With this ex- 
ception, the pressure was decreased or the same. 
The burden of the tests then would be to prove 
that under the conditions of the test the heart 
rate and blood pressure would decrease. 

The results of the cigarette tests are not defi- 



HEART RATE AND BLOOD PRESSURE 25 

nite in showing either a beneficial or deleterious 
effect. While it is true that the negative results 
are not as frequent as in the normal tests and 
that in tests 2/11 and 2/19 the blood pressure 
condition is slightly changed, it might be argued 
from tests 2/12 and 2/17 that the effect really im- 
proved the subject's condition, since in the first 
test both heart rate and blood pressure were ma- 
terially reduced and in the latter case the condi- 
tion was more nearly normal. In view of these 
facts, it may be said that the cigarette smoking 
did not affect the smoker. 

In the tests taken to determine the effects of 
a single cigar, there is a record of but one de- 
crease, and that of four beats per minute in the 
heart rate in the vertical position, test 1/22. In 
a few cases, the heart rate remained the same, 
but the greater number of records show a definite 
increase. 

The blood pressure records show that there 
were no negative changes, the pressure remaining 
the same in six tests and showing a rise of from 
3mm. to 13mm. of Hg. in eight. 

The relative changes, i. e., the difference be- 
tween heart rate and blood pressure in the hori- 
zontal and vertical positions, remained practi- 
cally unchanged after smoking. 

It is evident that although there were no abnor- 
mal conditions resulting from smoking a cigar, 



2G PHYSICAL EFFECTS OF SMOKING 

there is a tendency on the part of the heart rate 
and blood pressure to increase. 







NORMAL TESTS 














Mr. T. 




















Difference 




Hor. 


Vert. 


Hor. 


Vert. 


Date Time 


E.B. 


B.P. 


E.B. 


B.P. 


H.B. 


B.P. 


H.B. B.P. 


I. 2/2 7:05 


62 


105 


88 


110 








7:35 


62 


104 


80 


114 





-1 


-8 4 


II. 2/11 7:25 


64 


110 


80 


115 








8:00 


56 


107 


68 


110 


-8 


-3 


-12 -5 


III. 4/6 7:25 


68 


114 


84 


114 








8:00 


68 


114 


80 


116 








-4 2 


IV. 4/9 7:15 


68 


106 


88 


108 








7:55 


68 


108 


88 


112 





2 


4 


V. 4/13 7:25 


72 


114 


88 


115 








8:10 


68 


112 


80 


114 


-4 


-2 


-8 -1 






CIGAR TESTS 












Mr. T. 






















Difference 




Hor. 


Vert. 


Hor. 


Vert. 


Date Time 


H.R. 


B.P. 


H.R. 


B.P. 


H.B. 


B.P. 


H.B. B.P. 


I. 1/18 7:30 


64 


108 


88 


114 








8:10 


74 


114 


88 


120 


10 


6 


6 


II. 1/19 8:00 


64 


109 


92 


119 








8:45 


68 


111 


96 


120 


4 


2 


4 1 


III. 1/20 8:30 


66 


109 


88 


117 








9:10 


70 


109 


80 


112 


4 





-8 -5 


IV. 1/21 7:30 


68 


110 


84 


122 








8:15 


72 


109 


88 


117 


4 


-1 


4 -5 


V. 4/6 7:20 


68 


113 


84 


116 








8:15 


72 


113 


92 


115 


4 





8 -1 



CONCLUSIONS FROM TESTS TAKEN ON MR. T. 

A study of the normal tests taken on Mr. T. 
shows a decided drop, or at least a maintenance 
of a fairly low heart rate. 

The blood pressure was maintained in the hori- 



HEART RATE AND BLOOD PRESSURE 27 

zontal position, except in one case in which there 
was a slight decrease. In the vertical position 
the blood pressure increased in two experiments, 
was maintained in two and decreased in one. It 
is, therefore, the conclusion that there is a slight 
tendency of the blood pressure to rise. The 
changes are so slight as to be almost negligible 
and the most that can be said is that there is a 
slight drop in the heart rate. 

The odor and taste of a cigarette were objec- 
tionable and it was possible to secure but one 
test, which is given here. 









Difference 




Hor. 


Vert. 


Hor. Vert. 


Date Time 


H.B. B.P. 


H.B. B.P. 


H.B. B.P. H.B. B.P. 


3/4 7:30 


72 102 


84 105 




8:05 


68 115 


88 117 


-4 13 4 12 



According to this, there is a decided increase 
in blood pressure, but the effect on the heart rate 
is of no account. The change in the blood pres- 
sure may be due to the cigarette smoke, but a 
part of it is probably due to the psychical dis- 
turbance, since the subject made known his dis- 
like for this form of smoking during the entire 
period. 

While the cigar tests show no alarming 
changes, the action of the heart is at least definite 
in its increase, except in test 1/18, in which it 



28 PHYSICAL EFFECTS OF SMOKING 

remained the same and in test 1/20 in which 
there was a decrease of 8 beats per min. In this 
latter case, however, the heart was irregular in 
its rhythm when the subject assumed the vertical 
position, and this would militate against the use 
of tobacco by this subject. 

The blood pressure in the horizontal position 
was maintained except in one case, 1/18, in which 
it was increased. In the vertical position in this 
same test there was also an increase. In two 
tests there was a decrease in blood pressure in 
the vertical position and in the remaining two 
tests it remained as before smoking. 

The conclusion is that cardiac and vaso-motor 
control were disturbed to a slight degree by 
smoking. 



NORMAL TESTS 
Mr. U. 

Difference 
Hor. Vert. Hor. Vert. 

Date Time h.k. e.p. h.r. b.p. h.r. b.p. h.k. b.p. 

I. 2/20 7:25 76 118 96 116 

7:55 70 122 96 119 -6403 

II. 3/2 7:00 *80 130 100 116 

7:30 72 127 100 122 -8-3 6 

III. 4/7 7:15 76 135 92 128 

7:55 76 135 88 137 0-49 

IV. 4/9 7:25 76 130 88 126 

80 129 88 123 4-1 0-3 

V. 4/14 7:30 f76 129 92 125 

72 124 84 127 -4 -6 -8 2 

* Bad cold. 
t Indigestion. 



HEART RATE AND BLOOD PRESSURE 29 







Hor. 


Vert. 




Date Time 


H.B. 


B.P. 


H.R. B.P. 


I. 


2/12 7:30 


76 


131 


98 123 




8:00 


76 


126 


96 117 


II. 


2/14 7:00 


84 


120 


88 123 




7:25 


80 


123 


100 128 


III. 


2/25 7:15 


88 


124 


100 120 




7:45 


88 


132 


100 122 


IV. 


3/4 6:40 


76 


127 


96 119 




7:20 


76 


127 


100 118 


V. 


3/30 7:05 


*76 


134 


100 130 




7:45 


72 


132 


100 124 






! 


* Three cigarettes. 








CIGAR TESTS 



CIGARETTE TESTS 

Mr. U. Difference 

Hor. Vert. 



-5 -2 
-4 3 12 



8 



4 -1 



-4 





Date Time 


H.R. 


B.P. 


H.B. 


B.P. 


I. 


3/31 


7:10 


84 


129 


110 


130 






8:10 


80 


116 


108 


116 


II. 


4/3 


6:35 


84 


124 


100 


124 






7:05 


88 


136 


112 


130 


III. 


4/6 


3:05 


76 


128 


88 


125 






4:10 


68 


128 


88 


125 


IV. 


4/8 


6:55 


80 


129 


100 


122 






7:40 


92 


135 


108 


116 


V. 


4/13 


7:05 


76 


130 


88 


129 






7:55 


76 


140 


96 


128 



Mr. U. Difference 

Hor. Vert. Hor. Vert. 

H.B. B.P. H.B. B.P. 

-4 -13 -2 -14 

4 12 12 6 

-8000 

12 6 8-6 

10 8-1 



CONCLUSIONS FROM TESTS TAKEN ON MR. U. 

A study of the normal tables of Mr. U. shows 
that the heart rate remained the same or de- 
creased, except in one instance in which there was 
an increase of 4 beats per min. in the horizontal 
position. It will be noticed, however, that the 
heart rate in the vertical position is higher than 



:50 PHYSICAL EFFECTS OF SMOKING 

is usually found in men who are taking regular 
exercise. 

The blood pressure shows that the man, accord- 
ing to Dr. Crampton, was in poor condition, 
although he laughed at the suggestion. 

In the horizontal position there is a slight drop 
in two tests, a rise in one and no change in the 
remaining two. In the vertical position there is 
a rise in three tests, a drop in one and no change 
in one. The evidence, therefore, would seem to 
be in favor of a slight rise in blood pressure in 
the vertical position. 

A close study of the table reveals the fact that 
the heart rate is extremely high, with a difference 
of 20 beats or over between the horizontal and 
vertical, except in test 4/9, where there is a dif- 
ference of 12. A second fact to be observed is 
that the blood pressure in every instance was 
lower in the vertical than in the horizontal posi- 
tion when the first tests were taken. The tests 
taken at the end of the rest period show a change 
in condition for the better: in two the relative 
difference was the same and in one the fault was 
accentuated. 

The heart rate shows an improvement in car- 
diac control in three tests and in two it is aggra- 
vated, because of a lower rate in the horizontal 
position. 

While there was not a uniformitv in the 



HEART RATE AND BLOOD PRESSURE 31 

changes, there does not seem to be evidence 
enough to warrant a belief that the test condi- 
tions affected the subject unfavorably. 

The tests taken after the subject had smoked 
the required number of cigarettes, when com- 
pared with the results before smoking, show no 
changes that, taken as a group, can be used to 
prove anything one way or another. The relative 
differences, however, show changes that give one 
a clearer idea of the effects. 

In the normal tests the balance of the results 
was in favor of an improved condition, but in this 
table the opposite is true. In every instance in 
which the blood pressure was lower in the ver- 
tical than in the horizontal position the range 
was increased. The heart rate was affected in 
the same way in two instances, and in the three 
remaining tests there was no change in the rela- 
tion. In view of these facts, it may be said that 
cigarette smoking affected the subject unfavor- 
ably in that there was a slight loss of vaso-motor 
control. 

The changes that take place after the subject 
had smoked a cigar are more decided than in 
either the normal or cigarette tests, but they are 
not at all uniform. It will be necessary, there- 
fore, to consider each test on its own merit. 

In test 3/31 the blood pressure has been re- 
duced to a more nearly normal level, but an ex- 



32 PHYSICAL EFFECTS OF SMOKING 

i 

tremely high heart rate was not appreciably 
affected. 

In test 4/3, an already high heart rate is in- 
creased. The blood pressure is also increased 
and in addition the relation between the horizon- 
tal and vertical is disturbed. 

Test 4/6 shows no change except a decreased 
heart rate in the horizontal position. 

The next experiment, 4/8, shows a considerable 
increase in heart rate. The blood pressure in the 
recumbent position is also increased, but there 
is a decrease in the vertical position. These re- 
sults point to a loss of vaso-motor control. 

Test 4/13 is practically the same as the pre- 
ceding one and although the blood pressure in 
the horizontal position borders on the abnormal, 
the relative difference is not quite as great. 

It is evident from these results that cigar 
smoking caused a loss of vaso-motor control. 

NORMAL TESTS 

Mr. V. Differenoe 

Hor. Vert. . Hor. Vert. 

Date Time h.e. b.p. h.b. b.p. h.r. b.p. h.b. b.p. 

I. 1/21 7:00 68 123 80 133 

7:30 68 123 84 131 4 -2 

II. 2/5 6:55 68 129 80 130 

7:30 68 123 84 125 0-6 4-5 

III. 4/8 7:25 76 122 84 124 

8:00 76 127 84 128 5 4 

IV. 4/14 7:25 68 123 84 125 

7:55 68 121 76 127 0-2-8 2 

V. 4/16 6:55 72 120 80 129 

7:25 76 128 80 128 4 8 0-1 



HEART RATE AND BLOOD PRESSURE 33 

CIGARETTE TESTS 

Mr. V. Difference 

Hor. Vert. Hor. Vert. 

Date Time h.r. b.p. h.k. b.p. h.r. b.p. h.b. b.p. 

I. 2/12 6:45 *76 127 88 136 

7:30 86 130 104 138 10 3 16 2 

II. 2/18 7:00 68 118 80 125 

7:30 76 122 92 124 8 4 12 -1 

III. 2/20 7:15 76 115 80 117 

7:45 72 113 92 116 -4 -2 12 -1 

IV. 2/21 7:45 72 123 84 123 

8:15 76 122 88 125 4-142 

V. 4/5 7:05 *76 131 84 134 

7:40 80 129 92 124 4-2 8 -10 

* Three cigarettes. 

CIGAR TESTS 

Mr. V. Difference 

Hor. Vert. Hor. Vert. 
Date Time h.r. b.p. h.r. b.p. h.r. b.p. h.r. b.p. 
I. 1/20 7:00 68 123 84 132 

7:40 88 136 108 146 20 13 24 14 
II. 1/21 7:30 68 123 84 131 

8:10 84 134 92 142 16 11 8 11 

III. 1/22 7:10 72 129 78 132 

7:55 84 139 96 132 12 10 18 

IV. 1/23 6:45 72 118 84 126 

7:30 90 129 100 132 12 11 16 6 
V. 4/3 7:30 80 129 88 130 

8:20 88 132 96 133 8 4 8 3 

CONCLUSIONS FROM TESTS ON MR. V. 
In considering the results of these tables, it 
should be kept in mind that this man apparently 
was able to concentrate on the work which he 
had elected to do while he was in the room. De- 
spite the psychical stimulus which was undoubt- 
edly present, there are not enough increases in 
either heart rate or blood pressure to permit the 
statement that the conditions affected him un- 
favorably. 



34 PHYSICAL EFFECTS OF SMOKING 

The cigarette tests are consistent in the action 
on the heart, which is increased in every instance 
except in test 2/20, in which there was a decrease 
of 4 beats, but in this case the relative change 
should be considered. 

The blood pressure was hardly affected and the 
most that one can say is that the blood pressure 
was maintained. In the preceding statement, 
test 4/5 was purposely left out of the considera- 
tion, because in this case as in test 2/12, three 
cigarettes were smoked. The effect in test 2/12 
was to increase the heart rate greatly. In test 
4/5 the effect is on both the heart rate and blood 
pressure, increasing the former and disturbing 
the balance in the latter. 

The effect then of cigarette smoking, plus a 
psychical element, not measurable, is to increase 
the heart rate, and once where three cigarettes 
are smoked, to disturb the vaso-motor control. 

The cigar smoking, on the other hand, made a 
most decided impression. The heart rate in- 
creased as many as twenty-four beats and the 
blood pressure, except in one instance, registered 
an increase in arterial pressure. In the one in- 
stance mentioned, test III, there was no change 
in the vertical pressures before and after smok- 
ing. However, it will be observed that the heart 
was unable to maintain the high pressure found 
in the horizontal position. 



HEART RATE AND BLOOD PRESSURE 35 



The conclusion from these experiments is that 
the heart rate is increased slightly from cigarette 
smoking and both blood pressure and heart rate 
are materially increased when a cigar is smoked. 



NORMAL TESTS 
Mr. A. — Non-Smoker 



II. 



III. 



IV. 









Difference 




Hor. 


Vert. 


Hor. 


Vert. 


Date Time 


H.R. B.P. 


H.R. B.P. 


H.R. B.P. 


H.R. B.P. 


2/9 7:00 


64 123 


72 119 






7:50 


60 117 


88 115 


-4 -6 


16 -4 


2/17 7:10 


68 130 


96 125 






7:40 


68 117 


88 111 


-13 


-8 -14 


2/18 7:30 


68 114 


88 112 






8:00 


68 115 


88 113 


1 


1 


3/3 7:35 


68 124 


80 122 






8:05 


64 117 


88 115 


-4 -7 


8 -7 




SMOKING TESTS— i 


3IGAR 








Mr. A. 












Difference 



Hor. 



Vert. 



Hor. 



Vert. 





Date 


Time 


H.R. 


B.P. 


H.R. 


B.P. 


I. 


3/30 


7:20 


*76 


116 


88 


116 






7:55 


88 


123 


96 


119 


II. 


3/31 


7:20 


72 


110 


84 


120 






8:00 


80 


120 


96 


116 


III. 


4/6 


7:00 


*76 


118 


88 


114 






7:40 


84 


124 


100 


104 


IV. 


4/7 


7:05 


*60 


118 


84 


120 






7:50 


72 


126 


92 


110 


V. 


4/13 


7:00 


*80 


122 


88 


122 






8:05 


80 


128 


96 


116 



H.R. B.P. H.R. B.P. 



8 10 12 -14 



6 12 



-10 



12 



8 -10 



* Headache after smoking. 

CONCLUSIONS FROM TESTS TAKEN ON MR. A. 

The normal tests of Mr. A., a non-smoker, show 
two rises of heart rate which cannot be accounted 
for, otherwise the heart rate was decreased. 

V 

• ilk 



36 PHYSICAL EFFECTS OF SMOKING 

Except in the test taken on 2/17, in which it 
did not change, the blood pressure decreased. 

The smoking of a single cigar caused the heart 
rate to increase in all except in the horizontal 
position in test 4/13. The blood pressure in the 
horizontal position increased from 6 to 10 mm. 
of Hg., but the heart was unable to maintain the 
rise in the vertical position, with the result that 
there is not only a decrease in the blood pressure 
in the vertical position, as compared with the 
horizontal position, but also it is lower than the 
pressure in the vertical position before smoking, 
except in test 3/30. This proves conclusively 
that there was a loss of vasomotor control. 

In addition to the heart rate and blood pres- 
sure changes registered in the tables, it is proper 
that mention should be made of the fact that the 
subject suffered from a headache which lasted 
the greater part of the evening. 









NORMAL TESTS 












Mr. B.- 


-Non-Smoker 
















Difference 








Hor. 


Vert. 


Hor. 


Vert. 




Date Time 


H.E. B.F. 


H.K. B.P. 


U.K. B.P. 


11. R. B.P. 


I. 


3/31 


7:15 


76 114 


88 110 










7:50 


76 112 


92 110 


-2 


4 C 


II. 


4/1 


0:55 


70 115 


88 115 










7:45 


70 110 


84 111 


-5 


-4 -i 


III. 


4/3 


7:40 


*76 110 


92 114 










8:15 


68 116 


88 109 


-8 6 


-4 -I 


IV. 


4/7 


7:10 


80 122 


92 124 










7:40 


76 124 
♦Cold 


88 124 
in head. 


-4 2 


-4 C 



HEART RATE AND BLOOD PRESSURE 37 

CIGAR TESTS 

Mr. B. Difference 

Hor. Vert. Hor. Vert. 

Date Time h.r. b.p. h.b. b.p. h.r. b.p. h.b. b.p. 

I. 4/6 3:45 76 122 88 117 

4:40 80 131 100 116 4 9 12 -1 

II. 4/14 7:00 72 120 96 121 

7:40 88 133 104 123 10 13 8 2 

III. 4/15 7:15 76 122 96 124 

8:05 88 126 108 116 12 4 12 -8 

IV. 4/16 6:45 80 121 88 122 

7:20 88 129 104 124 8 8 16 2 

CONCLUSIONS FROM TESTS TAKEN ON MR. B. 

The normal chart of Mr. B. shows a general 
decrease in heart rate and blood pressure. In 
the third test of this series the subject complained 
of having a cold, which may account for the re- 
sults shown here. In view of this fact, it may be 
well to leave this record out of the consideration. 

The result of the tests taken during the smok- 
ing period show results similar to, but not as 
severe as those of Mr. A. The effect on the heart 
was to accelerate an already high rate, and in the 
horizontal position the blood pressure shows an 
increase. In the vertical position the blood 
pressure is the same or lower after smoking. 

Comparing the blood pressure in the vertical 
position with the blood pressure in the horizon- 
tal, it is found that there is a decided drop, the 
greatest being 16mm. in the first test, which was 
taken on the afternoon of April 6th, soon after 
dinner. 



38 PHYSICAL EFFECTS OF SMOKING 

If the deduction used throughout this test — 
that there is a lower blood pressure in the ver- 
tical position than in the horizontal — be true, 
the effect of smoking was to aggravate an already 
poor condition. 

In all the tests the increase in heart rate and 
the lower pressure in the vertical than in the 
horizontal position, would argue that there was 
a loss of vaso-motor control. 

This subject felt no ill effects from the 
smoking. 







NORMAL TESTS 












Mr. C — 


-Non- Smoker 




Difference 






Hor. 


Vert. 


Hor. 


Vert. 




Date Time 


H.B. B.P. 


H.B. 


B.P. 


H.B. 


B.P. 


H.B. B.P. 


I. 


3/31 7:10 


60 114 


76 


114 










7:40 


56 112 


76 


116 


-4 


-2 


2 


II. 


4/2 7:10 


64 111 


72 


113 










7:40 


60 110 


64 


109 


-4 


-1 


-8 -4 


III. 


4/3 7:35 


64 115 


76 


114 










8:10 


60 112 


76 


115 


-4 


-3 


1 


IV. 


4/6 4:10 


60 115 


76 


114 










4:40 


60 111 


88 


110 





-4 


12 -4 






SMOKING 


TESTS 












Mr. C- 


-Non- Smoker 




Difference 






Hor. 


Vert. 


Hor. 


Vert. 




Date Time 


H.H. B.P. 


H.B. 


B.P. 


H.B. 


B.P. 


H.B. B.P. 


I. 


4/6 7:35 


*68 113 


84 


114 










8:30 


72 116 


92 


105 


4 


3 


8 -9 


II. 


4/9 7:05 


t68 116 


84 


110 










7:35 


72 119 


84 


109 


4 


3 


-1 


III. 


4/13 7:15 


$64 114 


84 


118 










7:55 


64 111 


84 


112 





-3 


-6 


IV. 


4/15 7:40 


J64 118 


88 


120 










8:10 


64 116 
* One cigai 


80 


127 





-2 


-8 7 






t Two cigarettes 














J Three cigarettes. 









HEART RATE AND BLOOD PRESSURE 39 

CONCLUSIONS PROM TESTS TAKEN ON MR. C. 

Mr. C.'s blood pressure and heart rate re- 
mained the same or decreased during the time he 
stayed in the room but did not smoke. I cannot 
account for the increase in heart rate in the ver- 
tical position, test 4/6, unless perhaps it was due 
to the subject having to stand for a longer period 
than was usual, while I was opening the door of 
the room to admit another subject. 

The first cigar this subject smoked so nau- 
seated him that he refused to continue the tests 
unless he was permitted to smoke the milder cig- 
arette, and for this reason a complete series of 
cigar tests could not be obtained. 

The one test taken, in which the subject 
smoked a cigar, shows all the characteristics of a 
dilation of the vessels of the splanchnic area, 
viz. : increased heart rate, horizontal and vertical, 
and increased blood pressure in the horizontal 
position, followed by a sharp drop in pressure on 
resuming the vertical position. The sum of the 
result is that there was a loss of vaso-motor 
control. 

The cigarettes apparently did not affect the 
subject to a noticeable extent, except to cause a 
slight headache. 

In discussing this thesis with this subject, 
some time after the tests were taken, he remarked 



40 PHYSICAL EFFECTS OF SMOKING 

that the tests should have been taken again, 
within an hour after he had left the experiment 
room. Apparently the full effects did not take 
place until some time after he had stopped 
smoking. 

NORMAL TESTS 
Mr. D. — Non- Smoker 

Difference 
Hor. Vert. Hor. Vert. 

Date Time h.k. b.p. h.b. b.p. b.r. b.p. h.r. b.p. 

I. 3/30 7:10 72 122 84 120 

7:45 68 120 88 115 -4 -2 4 -5 

II. 4/2 7:15 68 123 80 119 

7:45 60 116 76 117 -8 -7 -4 -2 

III. 4/3 7:00 64 122 80 120 

7:45 60 118 68 111 -4 -4 -12 -9 

IV. 4/6 3:35 60 114 84 114 

4:20 60 120 84 118 6 4 

SMOKING TESTS 
Mr. D. — Non-Smoker 

Difference 
Hor. Vert. Hor. Vert. 

Date Time h.b. b.p. h.r. b.p. h.r. b.p. h.r. b.p. 

I. 4/6 7:40 *76 124 92 120 

8:25 84 131 100 116 8 7 8 -4 

II. 4/9 7:10 f76 120 92 116 

7:40 84 120 96 118 8 4 2 

III. 4/15 7:20 |68 123 88 126 

7:55 68 124 88 124 10 -2 

IV. 4/16 6:25 J64 124 76 127 

6:40 64 122 76 128 0-201 

* One cigar. Nauseated-headache. 

t Three cigarettes. 

J Two cigarettes. Nauseated-headache. 

CONCLUSIONS FKOM TESTS TAKEN ON MR. D. 

The tendency of the results of the normal tests 
is to show a decrease in heart rate and blood 
pressure. The exceptions occur in test 3/30, in 



HEART RATE AND BLOOD PRESSURE 41 

which the heart rate in the vertical position in- 
creased 4 beats and in test 4/6, in which the blood 
pressure increased in both the horizontal and 
vertical positions. According to this the condi- 
tions were favorable to the subject. 

If, however, the greater range of heart rate and 
blood pressure are considered, the conditions are 
unfavorable, since in test 3/30 there is a greater 
difference in heart rate and blood pressure at the 
end of the period and in test 4/3 the difference 
in blood pressure is greater. 

This subject also objected to the cigar test be- 
cause of nausea it caused, and after the test taken 
on 4/6 cigarettes were used. 

The one cigar test taken shows the rise in heart 
rate and the rise in blood pressure in the hori- 
zontal position, followed by a fall of pressure in 
the vertical position, which is characteristic of 
the tests taken on the other novices. 

As in the case of the other non-smoker, on 
whom cigarette tests were made, there were no 
changes of a serious character. 



PAET II 

EFFECTS OF SMOKING ON THE RETURN 

OF THE HEART RATE TO NORMAL 

AFTER EXERCISE 

Experimental Work by 

GLENN A. DOWLING 

International Young Men's Christian Association College 

Springfield, Mass., 1916 



II 

Effects of Smoking on the Return of the 
Heart Rate to Normal After Exercise 

As a result of his experimental work, Mr. 
Payne concluded that the control of the heart 
was seriously impaired by smoking. This was 
shown by a higher heart rate in smokers, but 
Payne also noticed, though he had no figures to 
establish his observation, that the smokers' hearts 
seemed more irregular and more subject to dis- 
tracting influences than those of the non-smokers. 
This suggested that the smoker's heart might be 
more affected by exercise than the non-smoker's 
heart, and that it might not return to normal 
after exercise as quickly as that of the non- 
smoker. Mr. Glenn A. Dowling addressed him- 
self to a definite study of this problem. 

Fifteen men were chosen for this work, seven 
of whom were non-smokers and eight classed as 
smokers, although smoking only three or four 
times per day. These latter we would then class 
as moderate smokers. 

These men were all young and healthy, taking 
vigorous exercise each afternoon. Having supper 

45 



46 PHYSICAL EFFECTS OF SMOKING 

at six, they came to the smoking laboratory a 
short time after they had eaten. They were asked 
to rest for several minutes after arriving in the 
room, in order to produce normal conditions of 
the heart rate after the exercise of coming to the 
laboratory. 

With the non-smokers the heart rate was taken 
for a full minute by palpitation on the radial 
artery at the wrist. Immediately, they took 20 
jumps over a bar 18 inches from the floor at the 
rate of 80 jumps per minute, a metronome being 
used to beat time. This was to insure a similar 
dosage for each subject. After this exercise the 
heart rate was again taken, but only for 15 sec- 
onds. Following this the heart rate for the first 
15 seconds of each succeeding minute was taken, 
or until the heart rate had returned to normal. 
The number of minutes, namely 15, for extending 
the taking of the heart rate was entirely arbi- 
trary. It was impossible for students having 
several hours of studying to do in the same even- 
ing, to remain longer than an hour and twenty 
or thirty minutes, which was usually the time 
taken to smoke two cigars and complete the ex- 
periment. This procedure for the non-smokers 
continued through five or more experiments, in 
order to get a normal return of the heart rate 
after a controlled amount of exercise had been 
given. Then the same procedure was repeated 



HEART RATE AFTER EXERCISE 47 

with non-smokers for at least five experiments, 
in most cases ten, except that they were required 
to smoke two cigars after their normal heart rate 
had been taken. 

With the smokers we proceeded as in the latter 
half of the non-smokers' tests, i. e., normal heart 
rate for full minute, smoke two cigars, heart rate 
for first fifteen seconds of each succeeding min- 
ute, or until heart rate returned to normal. 
When these men had smoked for ten tests they 
discontinued all smoking for a period of two 
weeks or longer, after which the same procedure 
was followed as at first with the non-smokers, 
i. e., normal heart rate etc., without the smoking 
of two cigars. 

With these conditions of the test, comparisons 
may be made between smokers and non-smokers, 
between the condition of smokers when they 
smoked and when normal, between conditions of 
non-smokers when they smoked and when 
normal. 

For this work a good quality ten-cent cigar of 
medium color was used throughout. 

An outline of the procedure is here given, in 
order to show more graphically what was done. 

As before, the first letters of the alphabet, A, 
B, C, etc., represent the non-smokers and the 
later letters represent smokers. 



48 PHYSICAL EFFECTS OF SMOKING 

OUTLINE OF PROCEDURE 

Non-Smokers 

Without Smoking. For five tests. 

1. Arrival at laboratory. 

2. A rest of several minutes. 

3. Horizontal heart rate for full minute. 

4. Twenty jumps over bar 18 inches from floor. 

5. Heart rate for first 15 seconds of each min- 
ute following, up to the 15th, or until heart rate 
returns to normal. 

Smoking. For five to ten tests. 

1. Arrival at laboratory. 

2. Rest for several minutes. 

3. Normal heart rate taken. 

4. Smoke two cigars. 

5. Twenty jumps over bar 18 inches from floor. 

6. Heart rate for first 15 seconds of each min- 
ute following, up to the 15th, or until heart rate 
had returned to normal. 

Smokers 

Smoking. For five to ten tests. 

1. Arrival at laboratory. 

2. Rest of several minutes. 

3. Normal heart rate taken. 

4. Smoke two cigars. 

5. Twenty jumps over bar 18 iuches from floor. 

6. Heart rate for first 15 seconds of each min- 



HEART RATE AFTER EXERCISE 49 



ute following, up to the 15th, or until heart rate 

returned to normal. 

Without smoking. For five tests. 

After discontinuing smoking for two weeks. 

1. Arrival at laboratory. 

2. Best of several minutes. 

Normal heart rate taken. 

Twenty jumps over bar 18 inches from floor. 

Heart rate for first 15 seconds of each min- 
ute following, up to the 15th, or until heart rate 
returned to normal. 



3. 
4. 
5. 



The series of observations taken on Mr. B., a 
non-smoker, follow as an example of the data col- 
lected. The complete collection of individual 
tables will be found in the appendix to Part II. 



Mr. B. 



Date 
1-14-15 
1-18-15 
1-30-15 
2- 2-15 
2- 4-15 
2- 8-15 



Condi- 
tion 
Good 



Hr. of ex- 
periment 

7.15 

8.15 

8.00 

8.00 

8.10 

7.25 



Normal 
H. R. 
84 
82 
72 
81 
82 
96 



Time in H. R. for 
min. taken 1st 15 sec. 
to smoke of 1st min. 
35 
34 
36 
32 
36 
36 



Average 




82.6 




34.8 


2-19-15 


7.10 


80 


69 


39 


3- 8-15 


7.20 


78 


68 


32 


4-15-15 


7.00 


74 


50 


33 


4-21-15 


7.00 


80 


54 


32 


4-23-15 


1.15 


98* 


59 


39 



Average 82 60 

* Had been exercising quite vigorously half hour before. 



35 



50 PHYSICAL EFFECTS OF SMOKING 

H.R. for first 15 seconds of following minutes 













Min. H.R. re- 












turned normal. 


2 


3 


4 


5 


6 


7 8 10 11 12 13 14 16 


2e 


21 


25 


24 


20 


21 7 


22 


20 


20 


21 


20 


3 


30 


19 


18 


18 


18 


4 


22 


21 


20 


20 


20 


4 


19 


21 


22 


22 


21 


21 3 


27 


26 


25 


24 


24 


24 6 



Average 5 . 2 

21 18 20 20 20 20 4 

22 21 20 21 21 21 19 20 19 19 8 
25 25 24 24 23 24 23 23 24 23 23 24 23 * 
24 22 23 23 22 25 23 22 21 22 22 21 22 23 * 
30 28 27 27 26 26 26 26 26 26 26 26 26 26 * 

Average 11.4 

* Heart rate had not returned to normal in the 15th minute. 



The above table may be made visible by averag- 
ing the rate for the first 15 seconds of each suc- 
cessive minute and plotting as in the following 
chart. 



HEAET RATE AFTER EXERCISE 51 



8 



8 



r NORMAL H.R. 
flFOR 15 SEC; 





























ss 








1 


1 


I 






























* 




"" " 




2 


7} 

• 














V 
























3 


O 

a 

en 






































A 






































5 












1 
r 


























6 


m 
o 

• 

o 












\ 


i 
\ 
























7 












i 


i 
























8 


m 












1 
i 
■ 


























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o 

I 

CO 












i 

i 
i 


























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i 
i 


























II 


c 

n 
o 














\ 
























12 


m 














i 

i 
i 
























13 


< 

m 














\ 
























14 


s 














1 


V 






















!? 


z 

• 



52 PHYSICAL EFFECTS OF SMOKING 



In this manner 193 experiments were con- 
ducted on 15 men as indicated in the following 
table : 

NUMBER OF TESTS TAKEN 

Smoking 
10 
5 



Non-Smokebs 
A 
B 



C 
D 
E 
F 
G 



Without Smoking 
5 
6 



10 

10 

5 

5 

5 





37 


SO Total 87 


Smokers 






X 


5 


10 


Y 


5 


10 


Z 


6 


10 


M 


5 


10 


N 


5 


10 


s 


2 


2 


T 


6 


6 


W 


5 


10 



38 



68 Total 106 



193 
The general tables of averages and comparisons will show the 
results. 

TABLES OF AVERAGES AND COMPARISONS 
Table I. — When men did not smoke 

H. R. average of 
Average of individual man 

individual for 1st 15 sec. 

man's H. R. of 1st min. after 







exercise. 


A 


80.8 


36 


B 


82.6 


34.8 


C 


79.2 


, 38 


D 


90.5 


37.2 


E 


72 


34 


F 


71.2 


33.6 


G 


73.8 


34.4 



Average 



78.6 



35.1 



HEART RATE AFTER EXERCISE 53 







H. R. average of 




Average of 


individual man 




individual 


for 1st 15 see. 




man's H. R. 


of 1st min. after 
exercise. 


X 


88 


35 


Y 


80 


35.8 


Z 


78.8 


36.6 


M 


71.4 


35.4 


N 


73.8 


34.6 


S 


88 


40 


T 


85.8 


32 


W 


85.8 


34.8 



Average 81.5 35.5 

Table I shows the average heart rate of all the 
men when normal, that is, not smoking. 

The average normal heart rate for non-smokers 
is 78.6 beats per minute, while for the smoker it 
is 81.5 beats per minute, demonstrating that the 
heart rate of smokers is higher than that of non- 
smokers. 

This conclusion verifies conclusion 4 of J. W. 
Payne's study of 1914, to the effect that cigar 
smoking increases heart rate. 

The average heart rate for the first 15 seconds 
of the first minute after exercise when not smok- 
ing, for non-smokers is 35.1 beats, for smokers is 
35.5 beats. There seems to be no decided dif- 
ference between non-smokers and smokers when 
not smoking, as to the height of increase of heart 
rate for the first minute after exercise. 



54 PHYSICAL EFFECTS OF SMOKING 



Non-Smoke E8 

A 
B 
C 
D 
E 
F 
G 



TABLE II.— When men smoked 

Nor. average Time in min. 
H. R. before taken to 
smoking smoke 



83.8 

82 

81.8 

87.3 

64.2 

84.2 

73.8 



63.6 

60 

59.5 

59.9 

68.4 

61.2 

60.2 



H. R. for 1st 
15 sec. of 1st 
min. after 
exercise 

34.9 

35 

39.8 

39.4 

33.8 

33.9 

33.2 



Average 


79.6 


60.4 


35.7 


Smokers 








X 


79.7 


62.2 


36.6 


Y 


78.9 


61.2 


34.5 


Z 


72.2 


59.1 


38.3 


M 


76.5 


59.2 


35.2 


N 


80.2 


60.4 


39.2 


S 


88.5 


60 


44 


T 


89.2 


60.2 


37 


W 


86.6 


60.7 


35.3 



Average 



81.5 



60.4 



37.5 



Table II shows the average heart rate of all the 
men when they smoked. 

During this period of time, when the non- 
smokers smoked, we find an increase of heart 
rate of one beat per minute as compared with the 
period when they did not smoke. This also 
proves that smoking increases the heart rate. We 
also find the heart rate of non-smokers lower than 
that of the habitual smoker. 

The average length of time for both groups to 
smoke two cigars was 60.4 minutes. 

The heart rate for the first 15 seconds of the 



HEART RATE AFTER EXERCISE 55 

first minute after exercise for smokers was 1.8 
beats higher than for non-smokers. Multiplying 
this rate by four to get the rate for a whole min- 
ute in order to compare with normal heart rate, 
we find that the heart rate for the first minute 
after exercise in relation to the normal heart rate 
is correspondingly greater by 5.5 beats for 
smokers than for non-smokers. Therefore the 
statement can be made that the heart rate of 
smokers after exercise is higher than non- 
smokers. 



TABLE III 

Time required for heart rate to return to normal after exercise. 



Non- 
Smoke es 

A 
B 
C 
D 
E 
F 
G 



Without Out of the 86 experiments 

Smoking, i.e Smoking from which these figures 

Normal are taken — 49 tests with 

6.8 6.9 smoking— in 37 of the tests 

5.2 11.4 with smoking, the heart 

4.4 15 rate did not return to nor- 

6.7 13.9 mal, but inasmuch as H. R. 
4 15 was taken only until the 
4 15 15th minute, the number 

3.8 13.2 15 was used in averaging. 



Average 


5 


12.9 




Smokers 








Xj 


6.2 


15 


Out of 103 experiments — 


Y 


5.6 


7.4 


65 smoking, in 39 H. R. 


Z 


5.4 


14.4 


did not return to normal in 


M 


4.2 


9.5 


15 minutes, so 15 was taken 


N 


5.4 


11.2 


for averaging. 


S 


6 


15 




T 


6.16 


13.5 




W 


4.6 


10 





Average 



5.2 



12 



56 PHYSICAL EFFECTS OF SMOKING 

Table III shows a comparison of the minutes 
at which the heart rate returned to normal when 
men did not smoke and when they did smoke. 

Out of IIS experiments when the men smoked, 
the heart rate in 74 increased and failed to return 
to normal after exercise within 15 minutes. This 
is a percentage of 62.72. 

Non-smokers smoked 50 times. Out of this 
number 36 increased in heart rate and did not 
return to normal in 15 minutes. This is a per- 
centage of 72. 

Smokers smoked 68 times. Out of this number 
38 increased in heart rate and failed to return 
to normal in 15 minutes. This is a percentage of 
55.80. 

For non-smokers not smoking, the average re- 
turn of the heart rate to normal after exercise 
was 5 minutes. With smoking the average return 
to normal was 12.9 minutes, averaging X as 15 
minutes (X indicating that heart rate had not 
returned to normal within 15 minutes, which was 
as long as experiment was continued). 

For smokers not smoking the average return 
of the heart rate to normal after exercise was 5.2 
minutes, which is but slightly longer than for 
non-smokers. When smoking, the average return 
to normal was 12 minutes. 

With non-smokers the difference, when smok- 
ing and not smoking, of the average minutes that 



HEART RATE AFTER EXERCISE 57 

the heart rate returned to normal, was 7.9 min- 
utes. With the smoker the difference was 6.8 
minutes. This shows that smoking caused the 
heart to work longer to accomplish a given 
amount of work. 

The fact that there was a difference of 6.8 min- 
utes with smokers in the average return of the 
heart rate to normal after exercise when smoking 
and not smoking, shows that a man has become 
habituated to tobacco smoking psychologically, 
yet physiologically his system never becomes ac- 
customed to it, to the extent that it is not 
affected. 

TABLE IV 

This table shows a comparison of the average normal H. R. and 
the average increased H. R. for the 15th minute in all those cases 
of smoking where the heart rate after exercise had not returned to 
normal at 15th minute. 

. a ~ ■> -„S ~S Z iS-SJsa 

lis, !j «r§ 2| *J %pl 

Ills ll <§i Ssl 31 llw? 

A 2 10 75 21 84 9 

B 3 5 84 23.3 93.4 9.4 

C 10 10 81.8 23.9 95.6 13.8 

D 7 10 85 23.3 93.4 8.4 

E 5 5 64.2 20.2 80.8 16.6 

F 5 5 84.2 23 92 7.8 

G 4 5 72.7 21.7 86.8 14.1 

Total 36 50 

Average 78.1 22.4 89.4 11.3 



58 PHYSICAL EFFECTS OF SMOKING 



pjo-9 o o.gn o 5 o S«oo 

W|| 1 «|1 «-. -2-9 * fe, g 

n| . ** wis «° « a |Ss« 

Ills II $li 3s1 41 Igw-s 

X 9 10 79.2 22.8 91.2 12 

Y 2 10 76 20.5 82.0 6 

Z 9 10 72.2 20.1 80.4 8.4 

M 3 10 71.3 19.7 78.8 7.5 

N 4 10 76 22 88 12 

S 2 2 88.5 24.5 98.0 9.5 

T 5 6 87.4 28.2 112.8 25.4 

W 4 10 80.7 22.5 90 9.3 

Total 38 68 

Average 78.9 22.5 90 11.1 

Total 74 118 



Table IV shows after exercise that the average 
heart rate for the 15th minute in 72 per cent of 
the tests when non-smokers smoked was 11.3 
beats per minute higher than normal. 

In 55.8 per cent of the cases when smokers 
smoked the average heart rate in the 15th minute 
was 11.1 beats per minute higher than normal. 

In this comparison of normal heart rate and 
increased heart rate after exercise there seems 
to be but little difference between smokers and 
non-smokers. Out of 118 tests when both 
smokers and non-smokers smoked, the heart rate 
increased in 74 tests or f>2.72 per cent and at the 
15th minute had not returned to normal. 



HEART RATE AFTER EXERCISE 59 

This average increase at the 15th minute was 
11.2 beats per minute higher than at normal. 

The total general effect of smoking in delaying 
the return of the heart rate to normal after exer- 
cise may be shown by averaging the heart rate 
for each 15 seconds for each man and then getting 
the grand average for each group. This is done 
in Table V and the general result is visualized by 
plotting for the groups as was done in the case 
of Mr. B. 

The table and chart for smokers would be 
almost identically the same as the above and is 
therefore omitted. It should be noted that this 
curve hardly portrays the true significance of 
the delayed return since the averages before 
smoking are often taken from individual cases. 
These individual cases are frequently nearly as 
high as after smoking. The true picture of the 
situation lies in the few cases that failed to return 
to normal after seven minutes before smoking 
and the large number that failed to return to 
normal after fifteen minutes after smoking. 

CONCLUSIONS 

I. Smokers have a normal heart rate higher 
than non-smokers. 

II. Smoking causes a delay in the return of the 
heart rate to normal after exercise. As evi- 



60 PHYSICAL EFFECTS OF SMOKING 



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HEART RATE AFTER EXERCISE 61 



8 



a 

B 
"1 
O 
SO 
H 






Oi 

o 



0, NORMAL H.R. 
Ui FOR 15 SEC. 





































* 


1 

2 


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15 



62 PHYSICAL EFFECTS OF SMOKING 

denced in this study, this delay is 7.9 minutes 
for non-smokers and 6.8 minutes for smokers. 

III. Equilibrium of heart rate is not estab- 
lished in habitual smokers, i. e., the body does 
not become accustomed to smoking, for there is 
but a slight difference in the length of time of the 
return of the heart rate to normal between 
smokers and non-smokers. 

IV. To the writer the most important con- 
clusion as shown by the work is that : — 

(a) In 74 tests out of 118 smoking tests, 
or 62.72 per cent, the heart rate was 
increased and did not return to normal 
at the 15th minute. In 72 out of 74 
tests without smoking, 97 per cent of 
all the tests taken, the heart rate re- 
turned to normal in less than fifteen 
minutes, the average time being only 
five minutes. 

(b) The average heart rate at the 15th 
minute was 11.2 beats greater than 
the average normal heart rate. 

These experiments are exceedingly convincing. 
They are also exceedingly original. They show 
that the smoker apparently does not become 
habituated to the use of tobacco, that exercise 
disturbs him more than the non-smoker, that 
physical work causes more of a disturbance in 
organic function in those who smoke than in 



HEART RATE AFTER EXERCISE 63 

those who do not. Apparently, therefore, ath- 
letic coaches have been wise in asking their ath- 
letes to give up smoking when training. We 
would imagine also that the non-smoker, other 
things being equal, would make the better work- 
man, for he can work with less disturbance to 
organic function. 

The individual detailed tables are given in the 
appendix, so that those desiring to do so can fol- 
low absolutely every detail of the experiment. 
Attention is called to the general uniformity and 
consistent results shown by the tables. 



64 PHYSICAL EFFECTS OF SMOKING 



APPENDIX TO PART II 

Tables op Individual Data with Explanations Mr. A. 











Time in 


H.R. for 




Condi- 


Hr. of Ex- 


Normal 


mins. taken 


1st 15 sec. 


Date 


tion 


periment 


H.R. 


to smoke 


of 1st min. 


1-21-15 


Good 


6.30 


90 




42 


1-22-15 


" 


6.30 


68 




30 


1-28-15 


11 


7.15 


74 




40 


1-26-15 


" 


7.00 


88 




33 


1-30-15 


" 


6.50 


84 




35 


Average 






80.8 




36 


2- 4-15 


" 


6.30 


70 


58 


32 


2-10-15 


11 


6.30 


68 


61 


28 


2-16-15 


" 


6.30 


98 


63 


35 


2-17-15 


" 


6.50 


92 


71 


36 


2-19-15 


" 


6.30 


90 


70 


32 


2-24-15 


" 


6.40 


80 


68 


37 


2-25-15 


'■ 


6.40 


84 


52 


40 


3- 2-15 


" 


6.40 


89 


63 


39 


3- 3-15 


" 


6.40 


83 


68 


35 


3- 4-15 


" 


6.40 


84 


62 


35 



Average 



83.8 



63.6 



34.9 



H.R. for first 15 seconds of following minutes: 



8 9 



Min. H.R. 
10 11 12 13 14 15 returns 
to normal 

20 23 23 23 22 23 22 6 

19 21 20 19 20 19 20 19 19 20 18 19 19 20 * 

21 22 21 24 21 20 22 21 19 19 19 19 18 19 10 
23 19 22 22 22 4 

20 22 21 21 21 4_ 

6.8 

t 

7 
4 
4 
3 
3 
tt 
6 
8 
4 

Average 6 . 9 

* H.R. had not returned to normal in the 15th minute, 
t Became nauseated. ft Felt rather sick, a little bit dizzy. 



20 


19 


20 


21 


20 


21 


20 


20 


17 


17 


19 


19 


18 


17 


17 




'SI 


25 


24 


24 










22 


23 


23 


23 


23 








21 


22 


22 


22 


22 








20 


21 


20 


20 










24 


23 


25 


25 


25 


24 


24 


23 


20 


21 


22 


22 


23 


22 






21 


23 


21 


22 


23 


20 


21 




24 


21 


21 


21 











19 18 18 20 19 19 



23 23 23 23 23 



HEART RATE AFTER EXERCISE 65 



Mr. B. 

See tables on page 49 

Mr. C. 

Time in H.R. for 

Condi- Hr. of Ex- H.R. mins. taken 1st 15 sec. 

Date tion periment Normal to smoke of 1st min. 

1-14-15 Good 6.30 82 37 

1-19-15 " 7.10 84 40 

1-21-15 " 7.00 80 36 

1-23-15 " 6.30 72 36 

1-27-15 " 7.15 78 41 



Average 














79.2 




38 


1-28-15 




(I 






6.30 






76 




58 


45 


2- 2-15 




" 






6.30 






78 




61 


38 


2- 4-15 




" 






6.30 






80 




63 


36 


2- 8-15 


Hard Cold 




6.35 






88 




59 


41 


2-11-15 


Good 




6.30 






72 




60 


42 


2-16-15 




" 






6.30 






90 




58 


41 


2-17-15 




*' 






6.30 






74 




56 


38 


2-24-15 




'* 






6.40 






84 




60 


38 


2-25-15 




*' 






7.00 






84 




58 


38 


3- 2-15 




" 






7.00 






92 




62 


41 


Average 
















81.8 


59.5 


39.8 


H.R. for first 15 seconds of following minutes: 


























Min. H.R. 


2 3 4 


5 


6 


7 


8 


9 


10 


11 


12 


13 


14 15 


returned to 
normal 


28 22 21 


21 


21 


21 
















4 


26 21 21 


21 


21 


















3 


24 21 20 


20 




















4 


23 21 20 


'•21 


21 


20 


19 


19 












8 


26 19 18 


18 


18 


















3 


Average 






















4.4 


25 25 25 


25 


25 


25 


24 


24 


23 


22 


22 


22 


22 


* 


23 22 22 


23 


23 


23 


23 


23 


22 


22 


24 


21 


24 23 


* 


26 24 22 


22 


22 


23 


23 


22 


23 


22 


23 


23 


24 23 


* 


25 26 25 


26 


25 


25 


24 


24 


24 


26 


25 


25 


24 


* 


21 22 23 


22 


23 


21 


23 


24 


23 


22 


23 


23 


24 23 


* 


26 27 26 


27 


26 


26 


26 


26 


25 


26 


25 


25 


25 25 


* 


22 21 23 


25 


24 


24 


24 


24 


23 


25 


24 


24 


23 24 


* 


25 25 24 


25 


25 


26 


25 


26 


20 


26 


25 


26 


25 25 


* 


24 23 24 


25 


26 


25 


24 


25 


25 


20 


25 


25 


24 25 


* 


26 23 23 


25 


25 


25 


25 


24 


25 


25 


26 


25 


25 25 


* 



Average 



* H. R. bad not returned to normal at the 15th minute. 



* or 15 min. 



00 PHYSICAL EFFECTS OF SMOKING 



Mr. D. 



Time in H.R. for 



Condi- Hr. of Ex- Normal mins. taken 1st 15 sec. 



Date 




tior 


i 


periment 


H.R. 




to smoke of 1st min. 


1-14-16 


Goc 


6.30 




88 






32 


1-19-15 




" 




7.15 




89 






38 


1-22-15 




" 




7.00 




96 






42 


1-27-15 




" 




7.30 




94 






34 


1-28-15 




" 




7.00 




96 






42 


1-26-15 




" 




7.15 




80 






35 


Average 












90.5 




37.2 


1-30-15 




" 




6.30 




80 




61 


34 


2- 2-15 




" 




7.00 




81 




60 


42 


2- 4-15 




" 




6.30 




84 




63 


40 


2- 8-15 




" 




6.45 




80 




58 


42 


2-10-15 




it 




6.30 




104* 




56 


40 


2-11-15 




" 




6.35 




94 




51 


41 


2-16-15 




" 




6.40 




90 




62 


39 


2-17-15 




ii 




6.30 




88 




70 


37 


2-25-15 




" 




6.35 




82 




61 


40 


3- 2-15 




" 




6.40 




90 




57 


39 


Average 












87.3 




59.9 


39.4 


* Normal H. 


R. 


was 


taken several times and at intervals of three 


to five minutes for three or four times without 


a decrease in H.R. 


H.R. for first 15 seconds of following minutes'. 


Min. H.R. 


2 3 4 


5 


6 


7 


8 9 10 


11 12 


13 


14 15 


returned to 




















normal 


19 20 22 


22 


22 


22 












4 


20 24 21 


22 


21 


22 












6 


23 23 27 


26 


25 


24 


24 










7 


22 19 22 


23 


23 


24 


23 23 










8 


27 22 23 


25 


26 


28 


23 24 


24 








10 


18 17 19 


19 


20 


20 












6 


Average 


















6.7 


23 20 21 


22 


19 


18 


21 21 


21 


20 20 






11 


22 22 23 


23 


23 


23 


22 23 


23 


22 23 


21 


21 22 


* 


23 22 23 


23 


22 


23 


23 24 


25 


24 24 


23 


24 24 


* 


21 20 25 


23 


22 


22 


22 22 


24 


21 21 


21 


22 22 


* 


22 23 24 


24 


23 


24 


24 24 


24 


23 24 


24 


23 24 


t Decrs. 


20 23 22 


23 


22 


22 


24 23 


23 


23 






9 


23 26 26 


24 


24 


25 


24 24 


25 


25 24 


24 


24 24 


• 


21 24 24 


25 


25 


25 


24 25 


24 


25 24 


25 


24 25 


• 


22 24 23 


23 


24 


23 


23 25 


24 


23 23 


23 


23 23 


* 


21 21 24 


24 


25 


24 


25 24 


25 


25 25 


25 


25 25 


* 



Average 13 . 9 

* H.R. had not returned to normal in the 15th minute. 
t Not used in averaging for increase of H.R. 



HEART RATE AFTER EXERCISE 67 



Mr. E. 











Time in 


H.R. for 




Condi- 


Hr. of Ex- 


Normal 


mine, taken 1st 15 sec. 


Date 


tion 


periment 


H.R. 


to smoke 


of 1st min. 


1-19-15 


Good 


6.30 


56 




33 


1-27-15 


'* 


6.30 


70 




31 


1-28-15 


11 


7.00 


76 




35 


1-26-15 


" 


7.10 


72 




35 


2- 9-15 




7.00 


86 




36 


Average 






72 




34 


2-11-15 


14 


6.30 


70 


50 


34 


2-17-15 


" 


7.30 


64 


59 


34 


3- 3-15 


11 


7.00 


60 


63 


31 


4- 2-15 


'* 


7.00 


61 


58 


31 


4- 6-15 


" 


1.35 


66 


62 


39 



Average 64.2 58.4 

H.R. for first 15 seconds of following minutes: 



33.8 



Min. H.R. 

2 3 4 5 6 7 8 9 10 11 12 13 14 15 returned 

to normal 

15 14 15 16 14 14 6 

16 18 17 18 4 
19 19 19 3 
24 21 18 18 4 
16 21 21 3 



Average 4 

19 18 18 20 21 21 21 21 22 19 20 20 20 20 * 

15 17 19 19 19 19 20 Bl 19 21 20 20 20 20 * 

17 19 20 20 21 20 22 22 22 21 22 21 22 22 * 

15 16 18 18 18 20 20 20 20 20 20 20 20 20 * 

16 18 20 20 20 20 19 21 19 21 20 20 20 20 * 

Average * or 15 

* H.R. had not returned to normal in the 15th minute. 



68 PHYSICAL EFFECTS OF SMOKING 



Mr. F. 











Time in 


H.R. for 




Condi- 


Hr. of Ex- 


Normal 


mine, taken 


1st 15 Bee. 


Date 


tion 


periment 


H.R. 


to smoke 


of 1st min. 


1-21-15 


Good 


7.30 


69 




39 


1-22-15 


" 


7.00 


72 




36 


1-26-15 


11 


7.00 


72 




30 


2- 9-15 


** 


6.30 


65 




31 


2-10-15 


" 


6.35 


78 




32 


Average 






71.2 




33.6 


Smoking 












2-17-15 


(i 


7.30 


86 


68 


33 


3- 3-15 


" 


7.15 


80 


62 


35 


3- 4-15 


" 


7.00 


77 


54 


32 


4- 2-15 


" 


6.40 


92 


52 


36 


4- 6-15 


" 


6.30 


86 


70 


33 



Average 



84.2 



61.2 



33.9 



H.R. for first 15 seconds of following minutes: 



2 3 4 5 6 7 

19 18 17 17 16 17 

19 18 18 18 
18 18 18 

18 14 16 16 

20 21 20 20 



Min. H.R. 

8 9 10 11 12 13 14 15 returned to 

normal 
17 4 

3 
3 
4 



Average 4 

17 22 24 22 22 24 24 23 23 24 23 24 23 24 * 
27 20 23 23 24 23 22 25 23 22 22 23 22 23 * 
25 20 19 21 20 21 20 21 20 22 21 20 21 21 * 
27 24 26 25 25 25 25 24 25 24 24 24 25 24 * 

18 23 24 22 22 23 24 23 24 23 24 23 24 23 * 



Average * or 15 

* H.R. had not returned to normal in the 15th minute. 



HEART RATE AFTER EXERCISE 



69 



Mr. G. 



















Time in 


H.R. for 




Condi 


. 


Hr. of Ex- 


Normal mins. taken 1st 15 sec. 


Date 




tion 




periment 


H.R. 




to smoke 


of 1st min. 


1-22-15 


Goo 




7.00 




77 






36 


1-28-15 




(i 




6.45 




64 






30 


1-26-15 




" 




6.30 




72. 






32 


2- 2-15 




" 




6.30 




84 






38 


2- 2-15 




it 




6.45 




72 






36 


Average 












73.8 






34.4 


2- 8-15 




■i 




6.30 




78 




60 


36 


2-11-15 




" 




6.30 




78 




67 


32 


2-17-15 


Slight cold 


6.30 




69 




56 


32 


3- 3-15 


Good 




6.30 




67 




59 


33 


3-30-15 








6.30 




83 




65 


33 


Average 












73.8 




60.2 


33.2 


H.R. for first 15 Beconds of following minutes: 






















Min. H.R. 


2 3 4 


5 


6 


7 


8 9 


10 


11 12 


13 


14 15 


returned to 
normal 


19 19 19 


















3 


17 16 16 


















3 


17 15 16 


16 


17 


18 


18 










7 


22 21 21 


















3 


22 18 18 


18 
















3 


Average 


















3.8 


23 25 23 


24 


24 


23 


23 










6 


19 21 21 


21 


21 


21 


21 21 


21 


21 21 


21 


21 21 


* 


20 20 22 


23 


21 


21 


23 22 


22 


22 21 


21 


21 21 


* 


21 20 21 


21 


21 


20 


21 21 


21 


20 22 


21 


21 21 


* 


24 24 22 


24 


24 


21 


24 24 


25 


24 24 


24 


24 24 


* 



Average 

* H.R. had not returned to normal in the 15th minute. 



13.2 



70 PHYSICAL EFFECTS OF SMOKING 



Mr. X. 



















Time in 


H.R. for 




Condi- 


Hr. of Ex- 


Normal mins. taken 1st 15 sec. 


Date 


i 


bion 




periment 


H.R. 




to smoke 


of 1st min. 


1-18-15 


Goo 




6.50 




70 




65 


40 


1-19-15 




" 




6.30 




59 




62 


40 


1-21-15 




" 




6.30 




88 




68 


39 


1-22-15 




" 




6.40 




92 




65 


36 


1-26-15 




ii 




6.30 




84 




61 


33 


1-28-15 




i< 




6.30 




96 




62 


36 


1-30-15 




" 




6.30 




79 




58 


36 


2- 2-15 




" 




6.30 




73 




56 


35 


2- 4-15 




" 




6.30 




78 




62 


35 


2-10-15 




" 




6.40 




78 




63 


36 


Average 












79.7 




62.2 


36.6 


3- 2-15 




ii 




7.00 




80 






35 


3- 3-15 




11 




*6.35 




92 






34 


3- 8-15 




11 




6.30 




86 






39 


3- 9-15 




'* 




6.30 




90 






40 


3-10-15 




11 




7.00 




96 






34 


Average 












88 






36.4 


* Had worked hard. 














H.R. for first 15 seconds of following minutes: 






















Min. H.R. 


2 3 4 


5 


6 


7 


8 9 


10 


11 12 


13 


14 15 


returned to 
normal 


21 22 20 


22 


19 


21 


22 21 


19 


23 20 


21 


19 19 




19 19 23 


21 


21 


22 


20 22 


22 


22 22 


22 


22 22 




23 26 25 


24 


25 


24 


25 24 


25 


25 25 


25 


25 25 




24 26 28 


26 


29 


26 


26 26 


25 


25 26 


26 


26 25 




28 24 23 


20 


19 


20 


20 20 


20 


20 20 


22 


21 21 


♦Decrs 


32 28 28 


24 


24 


25 


24 26 


26 


26 26 


26 


25 25 




32 28 28 


24 


24 


24 


24 24 


26 


26 26 


26 


26 24 




20 24 24 


22 


22 


22 


22 20 


24 


23 21 


25 


23 22 




19 22 22 


22 


22 


22 


22 22 


22 


22 24 


21 


22 21 




23 25 24 


22 


22 


25 


23 24 


23 


24 23 


23 


23 23 




Average 


















15 


19 20 21 


21 


21 


21 


20 21 


21 


20 20 






5 


25 21 22 


23 


23 














5 


21 23 23 


21 


21 














5 


23 19 23 


22 
















5 


23 22 24 


24 
















4 



Average 

* Not used in averaging for increase of H.R. 



5.2 



HEART RATE AFTER EXERCISE 71 



Mr. Y. 



Date 
1-18-15 
1-19-15 
1-20-15 
1-21-15 
1-26-15 
1-28-15 
2- 2-15 
2- 4-15 
2-10-15 
2-12-15 



Condi- 
tion 
Good 



Hr. of Ex- 
periment 

7.50 
♦7.15 

7.00 

7.00 

7.05 

7.10 
t7.00 

7.10 

7.20 

7.00 



Normal 
H.R. 
68 
64 
79 
79 
78 
80 
95 
88 
78 
80 



Time in H.R. for 

mins. taken 1st 15 sec. 

to smoke of 1st min. 



63 
66 
62 
68 
69 
62 
55 
59 
56 
62 



34 
31 
35 
39 
34 
31 
35 
40 
35 
31 



Average 78 . 9 

4-20-15 " 1.00 81 

4-23-15 " 1.15 73 

4-26-15 " 6.30 82 

4-27-15 Stomach-ache 6.30 79 

4-28-15 Good 6.30 85 



61.2 



34.5 

32 
32 
39 
37 
39 



Average 

*Up until 1.00 a. m. 



80 
t Swimming hard. 



H.R. for first 15 seconds of following minutes: 



2 3 



6 7 8 



10 11 12 13 14 



22 
22 
23 
20 
26 
22 
23 
23 
19 
23 



19 
21 
19 
21 
23 
19 
24 
24 
20 
17 



17 
17 
19 
21 
21 
19 



24 23 

25 23 
19 19 
17 19 



17 
17 
19 
21 
20 
19 
24 
24 



35.8 



Min. H.R. 
15 returned to 
normal 
4 



17 
19 
20 

18 
19 
2.°, 
23 



18 17 17 18 17 19 17 17 



20 
19 
19 



19 
19 



20 20 



23 24 24 23 24 24 23 24 



20 19 20 



Average 

18 19 19 21 20 21 

19 18 21 18 18 

20 23 21 21 

24 22 22 22 22 22 22 22 23 23 23 22 22 23 

23 21 21 21 22 22 21 22 22 21 22 21 



7.4 

6 
5 

4 

* 

4 



Average 

* H.R. had not returned to normal in the 15th minute.' 



5.6 



72 PHYSICAL EFFECTS OF SMOKING 



Mr. Z. 





















Time in 


H.R. for 1st 




Condi- 


Hr. of Ex- 


Normal mins. taken 15 sec. of 


Date 


i 


tion 




periment 


H.R. 




to smoke 


1st 15 min. 


1-19-16 


Good 




6.30 






57 




62 


33 


1-21-16 




" 




6.50 






72 




65 


36 


1-22-15 




" 




8.00 






70 




58 


46 


1-26-15 




" 




6.30 






62 




62 


36 


1-28-15 




41 




6.30 






73 




56 


42 


1-29-15 




II 




6.30 






72 




61 


35 


2- 2-15 




" 




6.35 






71 




53 


39 


2- 4-17 




It 




7.00 






81 




58 


41 


2-11-15 




" 




7.00 






88 




62 


40 


2-16-15 




" 




6.25 






75 




61 


36 


Average 














72.5 


1 


59.1 


38.3 


3- 8-15 




II 




6.30 






78 






36 


3- 9-15 




" 




6.30 






85 






42 


3-10-15 




** 




6.30 






74 






36 


4-20-15 




" 




1.15 






76 






34 


4-21-15 




14 




1.00 






80 






36 


4-22-15 




" 




1.15 






80 






35 


Average 














78. h 






36.6 


H.R. for 15 seconds of following minutes: 


























Min. H.R. 


2 3 4 


5 


6 


7 


8 9 


10 


11 


12 


13 


14 15 


returned 
to normal 


22 18 20 


20 


20 


20 


19 19 


19 


20 


20 


20 


20 19 


* 


17 17 17 


17 


18 


19 


19 18 


18 


18 








6 


23 21 21 


19 


21 


21 


20 21 


20 


1!) 


21 


20 


20 20 


* 


16 18 20 


19 


19 


19 


19 19 


19 


20 


19 


20 


19 19 


* 


21 20 21 


20 


20 


20 


23 20 


20 


20 


20 


20 


20 20 


* 


18 21 21 


19 


19 


19 


20 20 


19 


19 


20 


10 


17 17 


* 


22 20 20 


21 


21 


22 


20 20 


20 


21 


22 


22 


22 19 


* 


22 19 23 


24 


23 


23 


23 23 


23 


23 


21 


22 


21 21 


* 


21 22 20 


22 


20 


22 


20 23 


21 


23 


21 


21 


21 21 


* 


23 20 22 


21 


21 


21 


22 22 


23 


22 


23 


23 


24 23 


* 


Average 




















14.4 


22 20 20 


20 


19 


20 














6 


20 21 21 


21 


















3 


21 18 20 


20 


19 


19 














6 


20 20 19 


19 


















4 


21 19 22 


20 


20 
















5 


21 19 20 


20 


















3 



Average 

* H.R. had not returned to normal in the 15th minute. 



5.4 



HEART RATE AFTER EXERCISE 73 



Mr. M. 











Time in 


H.R. for 




Condi- 


Hr. of Ex- 


Normal 


mins. taken 


1st 16 sec. 


Date 


tion 


periment 


H.R. 


to smoke 


of 1st 15 
min. 


1-18-15 


Good 


7.15 


78 


61 


29 


1-19-15 


** 


7.00 


79 


67 


33 


1-21-15 


" 


7.10 


92 


58 


40 


1-22-15 


■i 


7.00 


78 


55 


36 


1-27-15 


" 


7.00 


80 


60 


34 


1-28-15 


•1 


7.00 


80 


65 


34 


1-29-15 


" 


7.00 


66 


62 


35 


1-30-15 


ii 


6.50 


74 


53 


36 


2- 4-15 


11 


7.00 


74 


60 


40 


2- 8-15 


" 


7.00 


74 


51 


35 


Average 






76.5 


59.2 


35.2 


3- 2-15 


" 


7.00 


71 




31 


3- 3-15 


" 


7.00 


78 




39 


4-20-15 


«i 


6.30 


68 




38 


4-18-15 


ii 


1.00 


72 




35 


4-21-15 


" 


6.35 


68 




34 



Average 



71.4 



H.R. for first 15 seconds of following minutes: 



3 4 



6 



9 10 11 12 13 14 



35.4 

Min. H.R. 
15 returned to 
normal 
5 



26 22 20 19 20 18 19 

28 27 24 22 21 19 19 19 19 7 

30 26 27 25 23 23 23 6 

25 21 21 21 20 20 19 20 19 19 8 

23 20 21 20 19 18 21 20 20 20 9 

22 21 22 22 20 20 6 

23 22 20 22 20 20 20 20 20 19 19 19 19 19 * 

25 18 21 23 21 19 19 18 19 18 19 18 19 9 

26 20 24 20 20 20 20 20 20 20 20 20 20 20 * 
22 22 22 22 22 22 21 21 20 20 20 20 20 20 * 



Average 

18 18 19 18 18 
23 20 19 20 

20 17 18 17 17 

19 21 18 18 18 

21 17 17 17 



9.5 

5 
4 
5 
4 
3 



Average 4.2 

* H.R. had not returned to normal in the fifteenth minute. 



74 PHYSICAL EFFECTS OF SMOKING 



Mr. N. 



Date 
1—18—15 
1—19—15 
1—28—15 
1—26—15 
1—22—15 
1—30—15 
2— 4—15 
2—19—15 
2—21—15 
2—25—15 



Condi- 
tion 
Good 



Hr. of Ex- 
periment 

7.30 

7.30 

7.00 

7.10 

6.60 

6.45 

7.10 

7.00 

7.30 

6.45 



Normal 
H.R. 
78 
80 
80 
88 
79 
79 
74 
71 
84 
89 



Time in 
mins. taken 
to smoke 
61 
66 
50 
60 
61 
57 
62 
65 
63 
59 



H.R. for 

1st 15 sec. 

of 1st 15 

min. 

40 

35 

46 

31 

38 

35 

46 

45 

42 

34 



Average 














80.2 


60.4 


39.2 


4—19- 


-15 




h 




1 


.15 




48 (?) 






31 


4—26—15 




" 




1 


.30 




90 






37 


4—28—15 




" 




1 


.30 




73 






34 


4—29- 


-15 




" 




1 


.30 




76 






35 


5— 2—15 




" 




1 


.30 




82 






36 


Average 














73.8 






34.6 


H.R. 


for first 15 seconds of following minutes: 




























Min. H.R. 


2 3 


4 


5 


6 


7 


8 


9 


10 


11 12 13 


14 


15 


returned to 
normal 


25 28 


21 


21 


22 


21 


20 


18 


19 








10 


23 21 


19 


21 


18 


19 


21 


20 










9 


24 23 


23 


23 


25 


22 


23 


23 


23 


23 24 23 


23 


23 


* 


18 19 


20 


20 


20 


20 


20 


20 


20 


20 20 20 


20 


20 


tDecra 


23 20 


20 


21 


19 


19 


19 


18 


19 








9 


22 28 


27 


23 


24 


24 


23 


24 


23 


22 24 25 


26 


25 


* 


16 17 


22 


21 


23 


21 


21 


21 


21 


21 24 25 


24 


22 


* 


16 17 


22 


21 


22 


21 


23 


21 


21 


23 21 22 


21 


22 


* 


17 18 


17 


22 


20 


20 


21 


21 










8 


20 22 


21 


20 


22 


21 


22 


21 


22 








6 


Average 




















11.2 


13 12 


12 


12 


















4 


21 24 


24 


23 


23 
















5 


19 18 


18 


18 


18 
















3 


23 17 


20 


21 


19 


19 














6 


19 20 


21 


20 


21 


21 














4 



Average 

* H.R. had not returned to normal in the 15th minute. 

t Not used in averaging for increase of H.R. 



5.4 



HEART RATE AFTER EXERCISE 75 



Date 
2-2-15 
2-4-15 



Mr 8. 

H.R. for 
Time in 1st 15 sec. 
Condi- Hr. of Ex- Normal mins. taken of 1st 15 
tion periment H.R. to smoke min. 

Good 7.00 93 58 45 

7.00 84 62 43 



Average 



88.5 



60 



44 



3-4-15 
3-8-15 



6.40 
6.40 



84 
92 



45 
35 



Average 



88 



40 



H.R. for first 15 seconds of following minutes: 

Min. H.R. 
2 3 4 5 6 7 8 9 10 11 12 13 14 15 returned to 

normal 

20 25 25 25 24 24 24 24 25 26 24 23 24 24 * 

21 23 23 26 26 25 25 25 26 24 23 24 26 25 * 



Average 



*or 15 



25 22 24 22 21 21 
35 23 22 23 



Average 5 

* H.R. had not returned to normal in the 15th minute. 



76 PHYSICAL EFFECTS OF SMOKING 



Mr. T. 



Date 
1-18-15 
1-27-15 
2- 8-15 
2-10-15 
2-16-15 
2-19-15 



Average 



Condi- 
tion 
Good 



Hr.'of Ex- 
periment 
7.30 
7.00 
6.45 
6.30 
6.30 
6.40 



Normal 
H.R. 
78 
89 
88 
92 
96 
92 



R.H. for 

Time in 1st 15 sec. 

mins. taken of 1st 15 



to smoke 
65 
60 
63 
65 
60 
67 



mm. 

31 

36 

31 

40 

34 

42 



Average 




89.2 


60.2 


37 


3- 3-15 


6.45 


82 




28 


3- 8-15 


7.30 


100 




42 


3-10-15 


7.00 


92 




32 


3-20-15 


1.00 


75 




28 


3-21-15 


6.30 


80 




30 



85.8 



32 



H.R. for first 15 seconds of following minutes: 



2 3 



5 6 



8 9 10 11 



Min. H.R. 
12 13 14 15 returned to 



26 25 25 21 20 20 19 20 

22 28 31 28 30 30 30 27 26 25 32 30 .28 29 

28 25 24 24 23 26 26 26 24 24 24 24 26 24 
34 33 32 31 32 31 31 31 31 31 31 31 31 31 
34 28 27 29 32 31 30 31 31 30 30 30 29 29 

29 27 28 28 28 27 30 28 29 28 27 28 27 26 



normal 
6 

* 
* 

*t 

* 



Average 

23 21 22 22 20 21 20 21 

30 27 26 28 25 25 

25 25 25 25 23 23 

23 19 17 18 19 19 

22 21 21 21 20 20 



13.5 

6 
6 
7 

6 
6 



Average 6 . 2 

* H.R. had not returned to normal in the 15th minute, 
t This was continued for 27 minutes and the rate for any 16 Bee. 
did not drop lower than 28 beats. 



HEART RATE AFTER EXERCISE 77 











Mr.W. 






H.R. for 


















Time in 


1st 15 sec. 




Condi 




Hr. of Ex- 


Normal 


mins. taken of 1st 15 


Date 


tion 




periment 


H.R. 


to smoke 


min. 


1-22-15 


Good 




7.00 




82 




65 


32 


1-28-15 




'• 




7.00 




70 




60 


35 


2- 8-15 




11 




7.00 




98 




67 


40 


2- 4-15 




" 




6.40 




80 




61 


36 


2-10-15 




" 




6.30 




86 




56 


33 


2-11-15 




" 




7.10 




95 




62 


42 


2-17-15 




" 




7.00 




84 




58 


38 


2-19-15 




11 




7.00 




100 




63 


28 


2-24-15 




" 




6.30 




82 




68 


34 


2-25-15 




" 




6.40 




89 




57 


35 


Average 












86.6 




60.7 


35.3 


3-30-15 




" 




6.45 




91 






36 


3-31-15 




" 




7.00 




83 






34 


4- 1-15 




" 




7.00 




92 






32 


4- 2-15 




" 




6.45 




83 






34 


4- 4-15 




11 




7.00 




80 






36 


Average 












85.8 






34.8 


H.R. for first 15 seconds of following minutes: 






















Min. H.R. 


2 3 4 


5 


6 


7 


8 9 


10 


11 12 


13 


14 15 


returned to 
normal 


18 17 19 


20 


20 


20 


20 20 


20 


20 20 


20 


20 20 


♦fDecrs 


18 17 19 


20 


20 


20 


20 20 


20 


20 20 


20 


20 20 


* 


26 24 26 


24 


24 


24 












4 


26 22 22 


21 


21 


21 


21 21 


21 


21 21 


22 


21 21 


* 


22 19 21 


21 


22 


21 












5 


24 24 24 


26 


24 














4 


27 23 22 


23 


25 


26 


26 25 


25 


25 25 


25 


25 25 


* 


23 23 25 


24 


23 


25 


25 










4 


18 20 21 


22 


23 


21 


21 21 










8 


24 24 23 


23 


24 


24 


23 25 


24 


24 24 


24 


24 24 


* 


Average 


















10 


24 23 22 


22 


22 


23 


22 23 


22 








4 


21 20 20 


21 


20 














5 


21 22 23 


23 
















4 


17 18 19 


21 


21 


21 


21 










5 


18 19 22 


20 


20 














5 



Average 

* H.R. had not returned to normal in fifteen minutes. 

t Not used in averaging for increase of H.R. 



4.6 



PART III 

THE EFFECTS OF SMOKING ON 
NEUROMUSCULAR PRECISION 

Experimental Work by 

G. WESLEY BLICKLEY 

International Young Men's Christian Association College, 

Springfield, Mass., 1915 



Ill 

The Effects of Smoking on Neuro-Muscular 
Precision 

The experiments extended over a period of 
four months with conditions as nearly uniform as 
possible. 

The problem of precision tests and methods of 
determining physical accuracy and neuro-mus- 
cular control is a very broad one. Discussions of 
this and allied subjects may be found in 
Whipple's "Manual of Mental and Physical 
Tests" and in other publications. The most prac- 
tical test which presented itself for use in this 
study for the finer coordinations was that fur- 
nished by the Columbia University Psychological 
Blanks No. 10. For the larger muscle groups it 
was decided to use lunging at a target with a 
fencing foil. 

These tests were taken before and after smok- 
ing two cigars, and a system of scoring was 
adopted which would indicate the results of each 
man's performance. In this way exact figures 
show the score made by each man, with the per 
cent of loss or gain in physical precision regis- 

81 



82 PHYSICAL EFFECTS OF SMOKING 

tered for each individual experiment and aver- 
aged for the whole test. 

The subjects for the work of this study were 
all young men leading healthy, active lives, taken 
from all classes in the college and varying in 
age from 19 to 24. For the sake of comparison 
seven smokers and seven non-smokers were se- 
lected. The smokers were men who perhaps 
never smoked more than twice in a day at 
the most, and would be classified as moderate 
smokers; and who, furthermore, discontinued 
even this amount of smoking during various 
seasons on account of training. On the other 
hand, many of the non-smokers had never used 
tobacco and took up the experiment merely from 
a personal interest in the subject. Owing to the 
unpleasant results, some found it impossible to 
finish the complete set of ten experiments. Prac- 
tice teaching also interfered with some. 

The room in which the tests were held was the 
smoking laboratory mentioned in the previous 
studies. It was well heated, well ventilated, and 
well lighted. There was plenty of ventilation, 
although it was our aim not to allow too much 
ventilation, as it was desired to have as nearly 
as possible the conditions of the club room, or 
the smoking car with the heavy cloud of smoke. 

The men came for their experiments on even- 
ings best suited to them, so that at any time when 



NEUROMUSCULAR PRECISION 83 

they were not feeling well they were not required 
to come. In this way the experiments were ob- 
tained when the men were in the best of spirits, 
and at least when they were most likely to be 
normal. The subjects, whether smoking or not, 
were allowed to study, read, or write letters as 
they wished. It was noted, however, that the 
time was usually spent in conversation. 

The cigars used were the same as in the pre- 
vious tests. The men were required to smoke two 
cigars for each experiment, which took on the 
average from fifty to sixty minutes and more, the 
men setting their own pace. 

The tests were two in number and were con- 
ducted as follows: Smokers— after a period of 
rest and after conditions had returned to their 
normal, and the normal heart rate had been taken 
by Mr. Dowling, each man was required to fill in 
two of the five lines on the Psychological Blank, 
which consisted in drawing a zigzag line between 
two other printed lines 3/16 of an inch apart. 
The object of the test is to keep the third line 
from touching either of the other two lines. A 
fountain pen was used to draw these lines, and a 
metronome was used to time the men, 17 seconds 
for each line. A copy of the blank follows : 



84 PHYSICAL EFFECTS OF SMOKING 



o 

a 
z 

■< 
j 

m 

j 

•< 

o 

5 
o 
j 
o 

M 



H^MiaJ 



►" 5 

£ ■§ 

33 2 

« a 

E s. 

.5 * 



HI 

s 

s 

o 
O 



r3J 3 



NEUROMUSCULAR PRECISION 85 

Every time this zigzag line touched either line 
the subject was marked an error. An average of 
the errors registered in the first two lines were 
recorded as the score of this test before smoking. 

Then followed the target test. This consisted 
of five thrusts with the foil in true fencing style — 
arm straight and with the lunge — at a target 
about fifteen inches in diameter, which is placed 
on the wall about shoulder high. A bull's-eye was 
registered as 6; for each succeeding concentric 
circle five, four, three, two, and one. The averages 
of these five scores were then taken and recorded 
as the score for that individual before smoking. 

The subject was then allowed to smoke his two 
cigars, after which he filled in the remaining 
three parallel lines on the blank. The average, 
under the same conditions of scoring as before, 
was taken, and this recorded as the individual's 
score after smoking. The target test was then 
repeated and the average of the five thrusts re- 
corded as the score after smoking. 

Ten such experiments were taken and the 
scores totaled and averaged, after which each 
man was requested to refrain from smoking to- 
bacco in any of its forms for a period of two 
weeks. A series of five experiments were then 
taken, similar to the ten above, with this excep- 
tion that the scores were taken after exercise ; the 
particular form of exercise used was twenty 



86 PHYSICAL EFFECTS OF SMOKING 

jumps over a stick about eighteen inches high. 
This experiment was taken simply to satisfy a 
desire on my part to know the effect of exercise 
on neuromuscular control. The scores were then 
totaled and averaged and the conclusions drawn. 

Non-smokers — The tests on the non-smokers 
were much the same as those conducted with the 
smokers, except that the five experiments to 
obtain the normal and the effects on neuro-mus- 
cular control after exercise were taken first. The 
smoking tests were then taken after the normal 
had been recorded. 

As there were but one or two trial experiments 
before the actual tests were started and as the 
men were not fully accustomed to the tests, we 
find that in most cases the non-smokers show an 
increase in physical precision in the normals 
taken immediately before smoking, and in the 
normals found for the first five experiments. But 
this is generally more than balanced by the per- 
centage lost after smoking. 

There are of course many outside influences 
which could have an effect upon the scores and 
which really should be considered. Chief of these 
is the fact of general improvement which the men 
show as a result of greater experience with the 
apparatus. There is also a difference in the 
scores registered by the different men as a result 
of their varied previous experience with the foil, 



NEUROMUSCULAR PRECISION 87 

but this would not in any way affect the final 
percentages. With the smokers there is also a 
chance for decrease in efficiency during the two 
weeks' interval without smoking, due to lack of 
practice. 

These are some of the considerations which 
must be taken into account in studying the re- 
sults in the following tables. With these in mind, 
we can readily see why it is that the best one can 
hope for from the results obtained, is that they 
may be suggestive and a stimulus to further 
study. 

Samples of the individual detailed tables 
follow and the complete set of detailed tables will 
be found in the appendix. 

Mr. P. SMOKER— BLANK TEST 





Befoke Smokino 


After Smoking 




Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


1/18 


4,8 


12 


6.0 


12,15,12 


39 


13 


1/19 


14,4 


18 


9.0 


13,11,14 


38 


12.66 


1/21 


3,9 


12 


6.0 


10, 8,12 


30 


10.00 


1/22 


6,6 


12 


6.0 


6, 4, 9 


19 


6.33 


1/26 


5,6 


11 


5.5 


7, 3, 8 


18 


6.00 


1/28 


6,1 


6 


3.0 


1, 2, 3 


6 


2.00 


1/30 


4,3 


7 


3.5 


4, 5, 7 


17 


5.66 


2/2 


2,6 


8 


4.0 


5, 5, 6 


16 


5.33 


2/10 


3,2 


5 


2.5 


1, 2, 3 


6 


2.00 


2/11 


2,4 


6 
97 


3.0 
48.5 


4, 5, 3 


12 
201 


4.00 


Totals 


66.98 


Averages 


9.7 


4.85 




20.1 


6.70 



In this series of experiments Mr. P. lost in 
physical precision in eight out of the ten trials. 
In the trials of Jan. 28th and Feb. 10th a slight 



88 PHYSICAL EFFECTS OF SMOKING 

increase was registered. The final average of 
4.85 before smoking and 6.7 after smoking shows 
a decrease of 1.85 in the respective scores. This 
gives Mr. P. a loss of 38.13 per cent in physical 
precision. 

Mb. P. SMOKER— BLANK TEST WITH EXERCISE 







Normal 




After Exercise 




Ind. 








Date 


Score 


Total 


Av. 


Trials Total Av. 


3/2 


7,3 


12 


6 


5,6,7 21 7 


3/3 


5,4 


9 


4.5 


4,3,2 9 3 


3/8 


4,4 


8 


4.0 


4,6,2 12 4 


3/9 


3,4 


7 


3.5 


5,3,3 11 3.66 


3/10 


4,4 


8 
44 


4.0 
22.0 


6,4,2 12 4.00 


Totals 


65 21.66 


Averages 


8.8 


4.4 


13 4.33 



By a comparison of the figures in the above 
tables we find that after exercise Mr. P. showed 
a slight decrease in physical precision in two of 
the trials, an increase in one, and no change in 
two trials. 

In the totals the differences were so small as 
to be almost nil, the loss being but 1.59 per cent. 

By a comparison with the previous tests on Mr. 
P. we find that the normal here of 8.8 shows 
about 10 per cent increase in precision during 
interval of two weeks without smoking. 

This would tend to intensify the results in 
the smoking tests, which showed a loss in pre- 
cision of 38.13 per cent immediately after 
smoking. 



NEUROMUSCULAR PRECISION 



89 



Mr. P. SMOKER— TARGET TEST 





Before Smoking 


After 


Smoeii 


ro 




Ind. 






Ind. 






Data 


Score 


Total 


Av. 


Score 


Total 


Av. 


1/18 


6,4,3,5,3 


21 


4.2 


4,2,4,4,5 


20 


4.0 


1/19 


3,3,3,3,4 


16 


3.2 


3,4,3,4,3 


17 


3.4 


1/21 


6,4,4,5,4 


23 


4.6 


3,4,3,4,3 


17 


3.4 


1/22 


4,2,2,3,6 


17 


3.4 


4,3,3,4,3 


17 


3.4 


1/26 


4,6,4,6,4 


24 


4.8 


4,4,4,4,3 


19 


3.8 


1/28 


4,4,5,5,5 


23 


4.6 


4,4,2,3,4 


17 


3.4 


1/30 


2,3,4,4,4 


17 


3.4 


3,6,5,5,2 


21 


4.2 


2/2 


5,5,4,5,5 


24 


4.8 


4,4,4,4,4 


20 


4.0 


2/10 


4,4,5,5,4 


22 


4.4 


4,4,4,5,5 


22 


4.4 


2/11 


3,4,4,5,5 


21 


4.2 


4,4,3,4,5 


20 
190 


4.0 


Totals 


208 


41.6 


38.0 


Averages 


20.8 


4.16 




19 


3.8 



A study of this table shows that in six out of 
the ten experiments Mr. P. showed a loss in 
physical precision, in two experiments ( 1/19 and 
1/30 ) a slight increase and in the other two tests 
there was neither a gain nor a loss. The final 
average of 4.16 before smoking and that of 3.8 
after smoking shows a difference of .36 or a loss 
of 8.65 per cent for this test. 

Mr. P. SMOKER— TARGET TEST WITH EXERCISE 





Normal 




After Exercise 


Date 


Trials Total 


Av. 


Trials Total Av. 


3/2 


4,4,4,5,5 22 


4.4 


6,5,5,5,4 25 5.0 


3/3 


3,4,4,4,5 20 


4.0 


4,4,5,5,5 23 4.6 


3/8 


4,4,5,4,4 21 


4.2 


4,3,4,5,5 21 4.2 


3/9 


5,4,3,5,4 21 


4.2 


5,5,4,4,4 22 4.4 


3/10 


5,4,6,4,5 24 


4.8 


4,5,6,5,4 24 4.8 


Totals 


108 


21.6 


115 23.0 


Averages 21 . 6 


4.33 


23 4.6 



From this table we discover that exercise had 
no bad results with the target test ; in fact, as in- 



90 PHYSICAL EFFECTS OF SMOKING 

dicated in the totals, the efficiency in the thrust 
was increased 6.23 per cent. 

Not in any of the trials was loss shown, but an 
increase in three trials and no change in two. 

These results may be due to the fact that the 
best response is obtained only after a certain 
amount of "warming up," in all tests involving 
the larger muscle groups. 

When compared with the previous tests, which 
showed a loss in physical precision of 8.65 per 
cent after smoking, this may also tend to increase 
the importance of the results to those interested 
in physical training. 

Tables follow giving a summary and average 
for each individual and the averages for the 
groups. This is followed by a statement table 
and then is given a final table, bringing together 
the averages of the groups for comparison, par- 
ticularly with regard to the effect of smoking. 





SUMMARY OF TABLES 






Table I. 


Smokers — Blank Test 






Results of smoking experiment 




Name 


Average before 


Average after 


Difference 


Per Cent 




smoking 


smoking 




Diff. 


Mr. P. 


4.85 


6.7 


-1.85 


-38.13 


Mr. R. 


5.25 


5.86 


- .61 


-11.61 


Mr. S. 


5.6 


8.2 


-2.6 


-46.42 


Mr. T. 


4.5 


5.1 


- .6 


-13.33 


Mr. X. 


6.05 


6.61 


- .56 


- 9.25 


Mr. Y. 


8.5 


12.65 


-4.15 


-48.82 


Mr. Z. 


13.17 


15.22 


-2.05 


-15.56 


Totals 


47.92 


60.34 


-12.42 





Averages 


6.854 


8.62 


- 1.77 


-25.96 



NEUROMUSCULAR PRECISION 



91 



Table II. Smokebs — Blank Test with Exebcibh 
Results after two weeks interval 





Average 


Average 




Per 


Name 


before 


after 


Differenoe 


Cent 




exercise 


exercise 




Diff. 


Mr. P. 


4.4 


4.33 


+ .07 


+ 1.59 


Mr. R. 


5.2 


5.66 


- .46 


- 8.84 


Mr. S. 


5.0 


5.93 


- .93 


-18.6 


Mr. T. 


4.9 


6.135 


-1.335 


-25.02 


Mr. X. 


4.1 


4.6 


- .50 


-11.19 


Mr. Y. 


5.1 


7.00 


-1.9 


-37.25 


Mr. Z. 


15.3 


16.4 


-1.1 


- 7.18 


Totals 


44.00 


50.055 


-6.125 




AverageB 


6.285 


7.150 


-0.875 


-13.92 




Table III. 


Smokebs — Tabget Test 






Results of smoking experiment 






Average 


Average 




Per 


Name 


before 


after 


Difference 


Cent 




smoking 


smoking 




Diff. 


Mr. P. 


4.16 


3.8 


-0.36 


- 8.65 


Mr. R. 


3.7 


3.56 


-0.14 


- 3.78 


Mr. 8. 


4.12 


3.66 


-0.46 


-11.15 


Mr. T. 


3.84 


3.66 


-0.18 


- 4.68 


Mr. X. 


3.68 


3.3 


-0.38 


-10.32 


Mr. Y. 


4.075 


3.725 


-0.35 


- 8.58 


Mr. Z. 


4.1 


3.66 


-0.44 


-10.73 


Totals 


27.675 


25.365 


-2.31 




Averages 


3.953 


3.623 


- .33 


- 8.35 


Table IV. Smokebs — Taroet Test with Exebcisb 




Results after interval of two weeks 






Average 


Average 




Per 


Name 


before 


after 


Difference 


Cent 




exercise 


exercise 




Diff. 


Mr. P. 


4.16 


3.8 


-0.36 


- 8.65 


Mr. R. 


4.36 


4.12 


-0.24 


- 5.52 


Mr. S. 


4.04 


4.08 


+0.04 


+ .00 


Mr. T. 


4.16 


3.64 


-0.52 


-12.5 


Mr. X. 


3.72 


3.88 


+0.16 


+ 4.30 


Mr. Y. 


3.84 


3.68 


-0.16 


- 3.31 


Mr. Z. 


4.00 
28.28 


3.76 


-0.24 


- 6.00 


Totals 


27.776 


- .69 




Averages 


4.04 


3.965 


- .098 


- 2.41 



92 PHYSICAL EFFECTS OF SMOKING 



Table V. Non-Smokers — Blank Test with Exercise 
Results of non-smoking experiment 





Average 


Average 




Per 


Name 


before 


after 


Difference 


Cent 




exercise 


exercise 




Diff. 


Mr. A. 


8.0 


8.465 


- .465 


- 5.81 


Mr. B. 


5.2 


5.266 


- .066 


- 1.27 


Mr. C. 


10.4 


12.665 


-2.265 


-21.77 


Mr. D. 


7.7 


6.132 


+1.568 


+20.36 


Mr. E. 


9.9 


11.86 


-1.96 


-19.84 


Mr. F. 


5.3 


4.066 


+1.234 


+23.28 


Mr. G. 


8.2 


8.4 


-0.2 


- 2.04 


Totals 


54.7 


56.854 


-2.154 




Averages 


7.814 


8.122 


- .308 


- 3.94 




Table VI. 


Non-Smokers- 


-Blank Test 






Results of smoking experiment 






Average 


Average 




Per 


Name 


before 


after 


Difference 


Cent 




smoking 


smoking 




Diff. 


Mr. A. 


7.35 


8.77 


-1.416 


-19.25 


Mr. B. 


5.45 


5.56 


- .11 


- 2.02 


Mr. C. 


8.25 


9.63 


-1.38 


-16.76 


Mr. D. 


7.1 


8.132 


-1.032 


-14.53 


Mr. E. 


5.8 


7.932 


-2.132 


-36.75 


Mr. F. 


3.8 


3.8 


0.00 


0.00 


Mr. G. 


6.9 


10.4 


-3.5 


-50.72 


Totals 


44.65 


54.226 


-9.570 




Averages 


6.38 


7.747 


-1.367 


-21.43 


Table VII. Non-Smokers — Target Test with Exercise 




Results of non-smoking experiment 






Average 


Average 




Per 


Name 


before 


after 


Difference 


Cent 




exercise 


exercise 




Diff. 


Mr. A. 


3.56 


3.60 


+0.04 


+1.12 


Mr. B. 


3.8 


3.74 


-0.16 


-4.21 


Mr. C. 


4.16 


3.76 


-0.40 


-9.61 


Mr. D. 


4.84 


4.4 


-0.44 


-9.09 


Mr. E. 


3.92 


4.0 


+0.08 


+2.04 


Mr. F. 


4.8 


4.48 


-0.32 


-6.66 


Mr. G. 


4.44 


4.04 


-0.40 


-9.01 


Totals 


29.520 


28.02 


-1.60 




Averages 


4.217 


4. 


- .229 


-5.43 



NEUROMUSCULAR PRECISION 



93 



Table VIII. Non-Smokees — Target Test 
Results of smoking experiment 





Average 


Average 




Per 


Name 


before 


after 


Difference 


Cent 
Diff. 


Mr. A. 


4.5 


3.92 


- .58 


-12.88 


Mr. B. 


4.59 


4.22 


- .36 


- 7.86 


Mr. C. 


4.4 


3.76 


- .64 


-15.38 


Mr. D. 


4.72 


3.56 


-1.16 


-24.57 


Mr. E. 


3.68 


3.22 


- .46 


-12.5 


Mr. F. 


4.64 


4.2 


- .44 


- 9.47 


Mr. G. 


4.32 


3.8 


- .52 


-12.03 


Totals 


30.85 


26.68 


-4.16 




Averages 


4.405 


3.811 


- .59 


-13.48 



The results of the above tables may be briefly 
shown by the following curves : 

Average Percentage of Loss in Precision 





Smoking 






Without Smoking 
With Exebcise 





6 

10 

15 

20 

25 

50 


1 

CO 




5C 
Z 
< 

CO 


b 
S 
3 








1 y 




i 


*"•--< 


s 


\ 


A 


r ^^^ 


s 












/ 















■Non-Smoker8 After Smoking 
bSmokebs After Smoking 



94 PHYSICAL EFFECTS OF SMOKING 



SUMMARY OF INDIVIDUALS 



Smokers 



Results after smoking 



Results after exercise 



Name 


Blank Test 


Target Test 


Blank Test 


Target Test 


Mr. P. 


Marked 


Loss 


Slight Loss 


Improved 


Improved 


Mr. R. 


Slight 




it ii 


Loss 


Loss 


Mr. S. 


Marked 




ii ii 


" 


Improved 


Mr. T. 


Slight 




■t ii 


it 


Loss 


Mr. X. 


" 




ii ii 


Improved 


Improved 


Mr. Y. 


Marked 




ii ii 


Loss 


" 


Mr. Z. 


Slight 




ii ii 


11 


Losb 








Non-Smokebs 




Mr. A. 


Marked 


Loss 


Slight Loss 


Improved 


Improved 


Mr. B. 


Slight 


*' 


ii K 


" 


" 


Mr. C. 


Marked 


" 


Marked " 


Loss 


11 


Mr. D. 


" 


41 


ii ii 


Improved 


ii 


Mr. E. 


" 


" 


Slight " 


" 


'* 


Mr. F. 


No difference 


ii ii 


11 


" 


Mr. G. 


Marked loss 






" 



Marked Loss — over 15 per cent. 
Slight loss — under 15 per cent. 

Improved — means over previous results, not always in actual per 
cent. 

CONCLUSIONS 

1. All smokers showed a loss in physical pre- 
cision immediately after smoking. 

2. Five of the seven smokers showed improve- 
ment during the interval when not smoking. 

3. Smokers showed a greater lack of neuro- 
muscular control after exercise than non- 
smokers. 

4. Non-smokers showed the greatest loss in 
physical precision after smoking. 

5. Non-smokers showed slight gain in precision 
during smoking tests. This, in the mind of the 



NEUROMUSCULAR PRECISION 95 

writer, is probably due to greater experience 
with the apparatus. 

6. All non-smokers showed improvement in 
neuro-muscular control after exercise. 

7. Some of the subjects in both classes were 
affected more than others. This was more pro- 
nounced in the tests taken with non-smokers. 

8. General effect of smoking on the non- 
smokers also produced other serious results, in 
some cases physical discomfort. 

For those who desire to study the details of the 
experiments, the individual records are brought 
together in the appendix. 



96 PHYSICAL EFFECTS OF SMOKING 

APPENDIX TO PART III 

MR. P. SMOKER— BLANK TEST 
For tests on Mr. P., see preceding tables, page 87 

MR. R. SMOKER— BLANK TEST 





Before Smoi 


:inq 


Afteb Smoking 




Ind. 






Ind. 






Date 


Score 


Tot. 


Av. 


Score 


Tot. 


Av. 


1/19 


3,8 


11 


5H 


9,12,13 


34 


11.33 


1/21 


8,12 


20 


10 


7, 5,12 


24 


8 


1/22 


7,5 


12 


6 


6, 6, 4 


16 


5.33 


1/26 


5,4 


9 


4K 


6, 8, 4 


18 


6 


1/28 


6,4 


10 


5 


4, 4, 7 


15 


5 


1/30 


6,2 


8 


4 


4, 7, 7 


18 


6 


2/2 


6,4 


10 


5 


3, 2, 8 


13 


4.33 


2/4 


5,7 


12 


6 


4, 4, 4 


12 


4 


2/11 


5,3 


8 


4 


2, 5, 6 


13 


4.33 


2/16 


2.1 


3 


2y 2 


4, 3, 6 


13 


4.33 


Totals 


105 


52.5 




176 


58.65 


Averages 




10.5 


5.25 




17.6 


6.86 



Results from this table indicate a difference 
of .61 in the average scored, or a loss of 11.61 per 
cent after smoking. 

MR. R. SMOKER— BLANK TEST WITH EXERCISE 





Befoee Exercise 


After Exercise 




Ind. 






Ind. 






Date 


Score 


Tot. 


Av. 


Score 


Tot. 


Av. 


3/8 


8,7 


15 


7.5 


8,8,7 


23 


7.66 


3/10 


7,3 


10 


5 


3,7,8 


18 


6 


3/19 


5,5 


10 


5 


6,3,4 


13 


4.33 


4/20 


6,4 


10 


5 


5,6,7 


18 


6 


4/28 


5,2 


7 
52 


3.5 


2,5,6 


13 

85 


4.33 


Total 


26 


28.33 


Average 




10.4 


5.2 




17 


5.66 



The average score of 5.66 after exercise as 
compared with 5.2 before shows a loss of 8.84 per 
cent in precision, which is nearly equal to the 



loss after smoking. 



NEUROMUSCULAR PRECISION 97 

The normal here after a two weeks' interval 
without smoking is 5.2 as compared with 5.25 
while smoking ; which would show that smoking 
with this man had very little injurious effect, 
less than 1 per cent. 

MR. R. SMOKER— TARGET TEST 





Before Smoking 




Afteb Smoking 




Date 


Ind. Score 


Tot. 


Av. 


Ind. Score 


Tot. 


Av. 


1/19 


2,3,3,4,4 


16 


3.2 


2,2,3,4,2 


13 


2.6 


1/21 


4,4,2,3,5 


18 


3.6 


2,3,3,4,4 


16 


3.2 


1/22 


3,3,3,3,3 


16 


3.0 


4,2,3,4,3 


16 


3.2 


1/26 


3,2,3,4,3 


16 


3.0 


4,4,4,3,4 


19 


3.8 


1/28 


5,5,5,3,4 


22 


4.4 


3,3,4,5,4 


19 


3.8 


1/30 


3,3,3,3,3 


15 


3.0 


4,6,3,4,3 


20 


4.0 


2/2 


3,4,5,4,4 


20 


4.0 


5,3,6,3,3 


20 


4.0 


2/4 


3,4,5,4,4 


20 


4.0 


2,4,4,3,4 


17 


3.4 


2/11 


5,5,4,4,5 


23 


4.6 


3,4,4,4,3 


18 


3.6 


2/16 


4,4,4,4,5 


21 
185 


4.2 
37 


3,4,5,5,3 


20 
178 


4.0 


Total 


35.6 


Averagt 




18.5 


3.7 




17.8 


3.56 



The difference in scores before and after smok- 
ing in this test shows a loss of but 3.78 per cent 
in precision. 

MR. R. SMOKER— TARGET TEST WITH EXERCISE 





Before Exercise 




After Exercise 


Date 


Ind. Score Tot. 


Av. 


Ind. Score 


Tot. 


Av. 


3/8 


5,4,5,4,5 23 


4.6 


3,4,4,5,4 


20 


4.0 


3/10 


4,6,4,4,5 23 


4.4 


4,4,5,5,4 


22 


4.4 


3/19 


4,6,4,4,5 23 


4.6 


4,4,5,5,4 


22 


4.4 


4/20 


4,4,5,5,4 22 


4.4 


3,3,4,4,3 


17 


3.4 


4/22 


4,3,4,4.4 19 
109 


3.8 


4,4,5,4,5 


22 
103 


4.4 


Total 


21.8 


20.6 


Averaf 


;e 21.8 


4.36 




20.6 


4.12 



The difference in scores here shows a loss of 
5.52 per cent after exercise, which is greater than 
the loss after smoking. 



08 PHYSICAL EFFECTS OF SMOKING 

But the normal of 4.3G shows an increase in 
precision during two weeks without smoking of 
15.34 per cent, which would indicate that smok- 
ing after all prevented the best performance and 
for our purpose was harmful for Smoker E. 





MR. S. SMOE 


:er- 


BLANK TEST 






Before Smoking 




After Smoking 




Ind. 






Ind. 






Date 


Score 


Tot. 


Av. 


Score 


Tot. 


Av. 


1/18 


1,4 


6 


2.5 


7,10, 5 


22 


7.33 


1/19 


7,10 


17 


8.5 


8, 9,14 


31 


10.33 


1/21 


6,6 


12 


6 


10,12,11 


33 


11 


1/22 


10,6 


16 


8 


5, 6,12 


23 


7.33 


1/26 


6,8 


14 


7 


7, 8, 9 


24 


8 


1/27 


4,5 


9 


4.5 


5, 9,10 


24 


8 


1/28 


4,2 


6 


3 


7, 8, 6 


21 


7 


1/30 


6,4 


9 


4.5 


1, 5, 6 


12 


4 


2/4 


8,8 


16 


8 


10, 7,12 


29 


9.66 


2/8 


3,5 


8 
112 


4 


6,10,11 


27 
246 


9 


Total 


56 


81.65 


Average 




11.2 


5.6 




24.6 


8.16 



With two very small exceptions on Jan. 22 and 
30, we find that Mr. S. showed a marked loss in 
this test. The differences in this table in the 
total scores show a loss of 46.42 per cent for 
after smoking, as compared with the tests taken 
before smoking. 

MR. S. SMOKER— BLANK TEST WITH EXERCISE 





Before Exercise 


After Exercise 




Ind. 






Ind. 






Date 


Score 


Tot. 


Av. 


Score 


Tot. 


Av. 


3/2 


3,6 


9 


4.5 


11,9,4 


24 


8 


3/3 


10,5 


15 


3 


6,3,6 


15 


6 


4/15 


3,3 


6 


7.6 


8,7,2 


17 


6.66 


4/20 


9,3 


12 


6.0 


3,7,6 


16 


5.33 


4/21 


6,2 


8 
60 


4.0 
25 


6,5,7 


17 
89 


5.66 


Total 


29.66 


Average 




10 


6 




17.8 


6.93 



NEUROMUSCULAR PRECISION 99 

The scores here indicate a loss of 18.6 per cent 
after exercise. 

The normal for this series of five experiments, 
taken after a two weeks' interval without smok- 
ing, shows an improvement of 10.7 per cent over 
the normal taken while still using tobacco. 

MR. S. SMOKER— TARGET TEST 





Before Smoking 




After Smoking 






Ind. 






Ind. 






Date 


Score 


Tot. 


Av. 


Score 


Tot. 


Av. 


1/18 


2,4,3,4,3 


17 


3.4 


2,2,3,3,4 


14 


2.8 


1/19 


6,4,5,5,3 


23 


4.6 


4,3,4,4,2 


17 


3.4 


1/21 


4,4,4,4,4 


20 


4.0 


4,3,3,4,5 


19 


3.8 


1/22 


5,5,5,3,5 


23 


4.6 


4,5,5,2,4 


20 


4.0 


1/26 


4,3,5,4,4 


20 


4.0 


4,0,4,4,3 


15 


3.0 


1/27 


5,5,4,4,4 


22 


4.4 


5,3,4,6,5 


23 


4.6 


1/28 


3,4,4,4,3 


18 


3.6 


4,3,4,3,2 


16 


3.2 


1/30 


5,4,4,3,4 


20 


4.0 


4,6,4,3,5 


22 


4.4 


2/4 


4,4,5,5,3 


21 


4.2 


4,3,5,3,3 


18 


3.6 


2/8 


6,4,3,6,4 


22 


4.4 


3,3,5,3,3 


19 


3.8 


Total 




206 


41.2 




183 


36.6 


Average 




20.6 


4.12 




18.3 


3.66 



The difference in scores before and after smok- 
ing in this test shows a loss of 11.15 per cent in 
physical precision. 

MR. S. SMOKER— TARGET TEST WITH EXERCISE 





Before Exebcisb 




After Exercise 






Ind. 






Ind. 






Date 


Score 


Tot. 


Av. 


Score 


Tot. 


Av. 


3/2 


5,3,4,6,5 


23 


4.6 


5,4,3,5,5 


22 


4.4 


3/3 


4,4,4,4,4 


20 


4.0 


4,5,5,5,5 


24 


4.8 


4/15 


4,5,4,4,4 


21 


4.2 


5,4,3,4,3 


19 


3.8 


4/20 


5,4,3,2,4 


18 


3.6 


4,4,4,3,4 


19 


3.8 


4/21 


3,4,3,4,5 


19 
101 


3.8 

20.2 


3,4,3,3,5 


18 
102 


3.6 


Total 


20.4 


Average 




20.2 


4.04 




20.4 


4.08 



NCE 



100 PHYSICAL EFFECTS OF SMOKING 

The difference in scores after exercise shows 
a small gain of less than 1 per cent, which for all 
practical purposes can be neglected. 

The normal score of 4.04 without smoking also 
shows such a very small difference (1.91 per 
cent) from that taken while smoking, that we 
conclude the only evil results in this test to be im- 
mediately after smoking. 

MR. T. SMOKER— BLANK TEST 





Befoee Smoking 




After Smoking 




Ind. 






Ind. 




Date 


Score 


Tot. 


Av. 


Score 


Tot. Av. 


1/22 


6,3 


9 


4.5 


7,6,3 


16 5.33 


1/28 


7,4 


11 


5.5 


4,7,7 


18 6.0 


1/30 


4,6 


10 


5.0 


6,8,8 


22 7.33 


2/4 


1,6 


7 


3.5 


3,3,5 


11 3.66 


2/8 


4,6 


10 


5.0 


1,4,7 


12 4 


2/10 


6,5 


11 


6.5 


1,5,3 


9 3 


2/11 


1,3 


4 


4 


6,4,5 


15 5 


2/17 


5,5 


10 


5 


5,6,5 


16 5.33 


2.24 


3,3 


6 


3 


3,7,5 


15 5 


2/25 


6,3 


8 


4 


7,4,8 


19 6.33 


Total 




90 


45 




153 51 


Average 




9 


4.5 




15.3 5.1 



In this series of experiments Mr. T. lost in 
physical precision eight out of the ten trials. In 
the trials of Feb. 8th and 10th a slight increase 
was registered. 

The final average of 5.1 after smoking shows 
an increase in the number of errors of 13.33 per 
cent when compared with the average of 4.5 
before smoking. 



NEUROMUSCULAR PRECISION 101 

MR. T. SMOKER— BLANK TEST WITH EXERCISE 





Before Exercise 




After Exercise 




Ind. 






Ind. 






Date 


Score 


Tot. 


Av. 


Score 


Tot. 


Av. 


3/30 


4,7 


11 


5.5 


7,5,5 


17 


5.66 


3/31 


3,7 


10 


5.0 


5,9,8 


22 


7.33 


4/2 


5,8 


13 


6.5 


7,6,8 


21 


7.00 


4/6 


3,4 


7 


3.5 


9,4,2 


15 


5.00 


4/9 


5,3 


8 


4.0 


6,4,7 


17 


5.66 


Total 




49 


24.5 




92 


30.65 


Average 




9.8 


4.9 




18.4 


6.13 



The results here show an increase in the num- 
ber of errors, or a loss of 25.02 per cent in pre- 
cision after exercise. 

By comparison with the previous test we find 
that there is a loss of 8.88 per cent in precision 
during interval without smoking, which cannot 
be accounted for. 

MR. T. SMOKER— TARGET TEST 





Before Smoking 




After Smoking 






Ind. 






Ind. 






Date 


Score 


Tot. 


Av. 


Score 


Tot. 


Av. 


1/22 


5,3,2,2,3 


15 


3.0 


2,2,3,4,4 


15 


3.0 


1/28 


5,2,5,5,4 


21 


4.2 


4,3,3,2,3 


15 


3.0 


1/30 


2,4,4,4,3 


17 


3.4 


4,5,5,4,5 


23 


4.6 


2/4 


5,3,4,3,5 


20 


4.0 


3,3,4,6,3 


19 


3.8 


2/8 


4,5,4,3,4 


20 


4.0 


3,3,4,4,5 


17 


3.4 


2/10 


5,4,3,5,3 


20 


4.0 


3,3,5,4,4 


19 


3.8 


2/11 


4,3,5,4,4 


20 


4.0 


6,2,3,2,3 


16 


3.2 


2/17 


5,3,5,2,4 


19 


3.8 


4,4,3,4,5 


20 


4.0 


2/24 


5,3,5,4,3 


20 


4.0 


4,3,2,6,5 


20 


4.0 


2/25 


3,5,4,4,4 


20 
192 


4.0 
38.4 


4,4,4,3,4 


19 


3.8 


Total 


183 


36.6 


Average 




19.2 


3.84 




18.3 


3.66 



The averages here show a loss of 4.68 per cent 
after smoking, with the results in the individual 



102 PHYSICAL EFFECTS OF SMOKING 

scores before and after smoking showing a slight 
loss in six out of the ten trials. 

Mb. T. SMOKER— TARGET TEST WITH EXERCISE 





Before Smoking 


After 


Exercise 




Ind. 




Ind. 






Date 


Score 


Total Av. 


Score 


Total 


Av. 


3/30 


4,7,2,4,4 


21 4.2 


3,5,4,4,4 


20 


4.0 


3/31 


4,3,4,6,4 


21 4.2 


4,4,6,3,3 


20 


4.0 


4/2 


4,4,4,5,4 


21 4.2 


2,3,4,3,3 


15 


3.0 


4/6 


4,4,4,5,3 


20 4.0 


3,4,3,3,5 


18 


3.6 


4/8 


4,3,5,4,5 


21 4.2 
104 20.8 


4,3,4,3,4 


18 
91 


3.6 


Total 


18.2 


Average 




20.8 4.16 




18.2 


3.64 



The results here show a loss of 12.5 per cent 
after exercise. 

The normal of 4.16 after two weeks without 
smoking shows an increase of 8.33 per cent over 
the normal taken during smoking experiments. 

Mr. X. SMOKER— BLANK TEST 





Before Smoking 


After Smoki 


NO 




Ind. 




Ind. 






Date 


Score 


Total Av. 


Score 


Total 


Av. 


1/18 


3,9 


12 6 


12,6,12 


30 


10 


1/19 


9,9 


18 9 


11,12,18 


41 


13.66 


1/21 


7,11 


18 9 


19,9,15 


43 


14.33 


1/22 


6,5 


10 5 


1,4,2 


7 


2.33 


1/26 


5,9 


14 7 


4,4,7 


15 


5 


1/27 


9,5 


14 7 


9,6,7 


22 


7.33 


1/28 


4,6 


10 5 


2,2,5 


9 


3 


2/2 


2,4 


6 3 


3,5,4 


12 


4 


2/4 


3,3 


6 3 

108 54 


8,5,1 


14 


4.66 


Total 


193 


64.31 


Average 




12 6 




21.4 


7.14 



Mr. X. showed a loss of 19.16 per cent in pre- 
cision after smoking tests. The individual scores 



NEUROMUSCULAR PRECISION 103 

show a slight gain in four of the tests which was 
more than counteracted by the losses in the other 
six tests. 



Mb. X. SMOKER— BLANK TEST WITH EXERCISE 



Date 

4/20 

4/23 

4/26 

4/27 

4/28 

Total 
Average 



Before Exercise 
Ind. 

Total Av. 

4 2.0 

6 3.0 

12 6 

10 5 

9 4.5 



Score 
4,0 
2,4 
6,6 
6,5 
4,5 



After Exercise 

Ind. 

Score Total Av. 

11 3.66 

17 5.66 

14 4.66 

10 3.33 

17 5.66 



3,3,5 
6,6,5 
4,3,7 
3,2,5 
3,8,6 



41 
8.2 



20.5 
4.1 



69 
13.8 



23 
4.6 



Here we find a loss of 12.19 per cent in the 
total averages after exercise. 

The normal of 4.1 made after the interval of 
two weeks without smoking shows a gain of 32.33 
per cent in physical precision, showing the de- 
cided evil effects on this individual. 





Ms. 


X. SMOKER— 


TARGET TEST 








Ind. 




Ind. 






Date 


Score 


Total Av. 


Score 


Total 


Av. 


1/18 


3,4,3,4,5 


19 3.8 


3,2,3,3,3 


14 


2.8 


1/19 


3,2,3,4,3 


15 3.0 


4,3,4,3,6 


20 


4.0 


1/21 


3,4,4,3,3 


17 3.4 


3,4,2,3,3 


15 


3.0 


1/22 


5,3,3,4,4 


19 3.8 


2,3,4,4,3 


16 


3.2 


1/26 


4,3,3,4,6 


20 4.0 


3,2,5,2,3 


15 


3.0 


1/27 


2,3,3,4,3 


15 3.0 


3,2,5,2,3 


15 


3.0 


1/28 


3,3,5,3,5 


19 3.8 


3,4,3,3,4 


17 


3.4 


2/2 


4,3,4,5,4 


20 4.0 


4,4,4,4,3 


19 


3.8 


2/4 


4,3,5,4,4 


20 4.0 


5,4,4,4,3 


20 


4.0 


2/10 


3,3,3,3,4 


19 3.8 


3,2,4,2,3 


14 


2.8 


Total 




184 36.6 




165 


33 


Average 


18.4 3.66 




16.5 


3.3 



The averages in this table also show a loss of 



104 PHYSICAL EFFECTS OF SMOKING 

10.32 per cent in precision for Mr. X. after 
smoking. 

Mr. X. SMOKER— TARGET TEST WITH EXERCISE 



Before Exercise 


After Exercise 


Ind. 






Ind. 




'Date Score 


Total 


Av. 


Score 


Total Av. 


4/20 4,3,5,3,3 


18 


3.6 


3,4,4,4,3 


18 3.6 


4/23 3,4,4,4,4 


19 


3.8 


3,4,6,3,4 


20 4.0 


4/26 6,3,4,2,4 


19 


3.8 


5,4,4,4,4 


21 4.2 


4/27 4,4,3,4,5 


20 


4.0 


4,4,4,4,4 


20 4.0 


4/28 3,4,4,3,3 


17 
93 


3.4 

18.6 


3,4,5,3,3 


18 3.6 


Total 


97 19.4 


Average 


18.6 


3.72 




19.4 3.88 



The trials after exercise in the target test show 
an increase of 4.30 per cent for Mr. X., as for 
most of the other subjects in this test. 

The normal of 3.72, taken after smoking had 
been discontinued for two weeks, shows an in- 
crease of only 1.08 per cent, which in itself is not 
much, but when considered with the results in 
the Blank Test tends to confirm the decided evil 
effects found in that test. 

Mr. Y. SMOKER— BLANK TEST 





Before Smoking 


After Smoking 




Ind. 




Ind. 




Date 


Score 


Total Av. 


Score 


Total Av. 


1/18 


4,5 


9 4.5 


17,22,19 


68 19.33 


1/21 


16,12 


28 14 


14,14,12 


40 13.33 


1/27 


7,15 


22 11 


11,11,11 


33 11 


1/28 


11,13 


24 12 


10,7,18 


35 11.66 


1/30 


6,7 


13 6.5 


13,10,17 


40 13.33 


2/4 


2,8 


10 5 


9,12,14 


35 11.66 


2/19 


8,6 


14 7 


6,10,19 


34 11.33 


2/25 


6,10 


16 8 


8,8,12 


28 9.33 


Total 




136 68 




303 100.97 


Average 




17 8.5 




37.88 12.62 



\ 

NEUROMUSCULAR PRECISION 105 

Owing to normal work only eight smoking ex- 
periments could be completed. On Mr. Y., with 
the exception of one time, the trials in this test 
show a decided loss, the general averages show- 
ing a loss of 48.52 per cent. Mr. Y. was perhaps 
the most consistent of all the smokers. 

Mb. Y. SMOKER— BLANK TEST WITH EXERCISE 





Befobe Exebcise 


Afteb Exebcise 




Ind. 




Ind. 




Date 


Score 


Total Av. 


Score 


Total Av. 


4/15 


7,9 


16 8 


11,9,8 


28 9.33 


4/26 


3,3 


6 3 


7,13,7 


27 9 


4/28 


4,4 


8 4 


6,9,6 


20 6.66 


6/3 


7,5 


12 6 


5,7,5 


17 5.66 


6/4 


6,3 


9 4.5 


8,1,4 


13 4.33 


Total 




61 25.5 




105 35 


Average 




10.2 6.1 




21 7 



The trials after exercise show a loss of 37.25 
per cent, which would tend to show the unstable 
condition of the neuro-muscular system, even 
after smoking had been discontinued for two 
weeks. 

The normal at this time has greatly improved, 
as is shown by the 40 per cent increase in physi- 
cal precision registered during the test. 

These differences of 48.52 per cent loss directly 
after smoking with an improvement of 40 per 
cent after exercise are the greatest recorded on 
any of the smokers. 



106 PHYSICAL EFFECTS OF SMOKING 





Me. 


Y. SMOKER- 


TARGET TEST 






Before Smoking 


After Smoking 




Ind. 




Ind. 






Date 


Score 


Total Av. 


Score 


Total 


Av. 


1/18 


3,3,4,4,3 


17 3.4 


4,4,4,4,3 


19 


3.8 


1/21 


6,4,5,4,3 


21 4.2 


3,3,5,3,4 


18 


3.6 


1/26 


3,4,5,4,3 


19 3.8 


3,4,5,5,3 


20 


4.0 


1/28 


4,5,4,5,3 


21 4.2 


3,3,4,5,4 


19 


3.8 


1/30 


6,3,5,3,5 


22 4.4 


3,5,5,3,3 


19 


3.8 


2/4 


4,5,5,4,4 


22 4.4 


4,2,4,4,3 


17 


3.4 


2/19 


3,4,4,4,5 


20 4.0 


3,4,3,4,4 


18 


3.6 


2/25 


4,3,5,5,4 


21 4.2 


3,5,4,4,3 


19 


3.8 


Total 




163 32.6 




149 


29.8 


Average 




20.38 4.075 




18.65 3.725 



The loss in physical precision registered after 
smoking in this test was 8.58 per cent as com- 
pared with the normal. 

Mb. Y. SMOKER— TARGET TEST WITH EXERCISE 





Before Exercise 


After Exercise 




Ind. 




Ind. 






Date 


Score 


Total Av. 


Score 


Total 


Av. 


4/15 


3,4,4,2,4 


17 3.4 


3,4,4,4,3 


18 


3.6 


4/26 


4,3,4,4,4 


19 3.8 


4,3,3,3,3 


16 


3.2 


4/28 


5,5,3,4,3 


20 4.0 


4,3,4,4,4 


19 


3.8 


5/3 


4,5,5,4,3 


21 4.2 


6,5,4,4,3 


22 


4.4 


5/4 


4,3,4,3,5 


19 3.8 


4,4,3,3,3 


17 
92 


3.4 


Total 


96 19.2 


18.4 


Average 




19.2 3.84 




18.4 


3.68 



This test also shows a loss of 4.16 per cent after 
exercise, which tends further to show the un- 
stable condition of the neuro-muscular system. 

The normal after these two weeks without 
smoking has also decreased and shows a further 
loss of 3.31 per cent. 

When considered together, the results found 



NEUROMUSCULAR PRECISION 



107 



ia this set of tables show the most decided losses 
in physical precision found among any of the 
smokers. As has been stated Mr. Y. was also the 
heaviest of the regular smokers. 







Mr. Z. SMOKER- 


-BLANK TEST 








Before Smoking 


After Smoking 




Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


1/18 


6,10 


16 


8 


16,14,18 


48 


16 


1/27 


10,10 


20 


10 


12,15,12 


39 


13 


2/8 


13,12 


25 


12.5 


13,15,16 


44 


14.66 


2/10 


16,18 


34 


17 


16,15,15 


46 


15.33 


2/16 


19,16 


35 


17.5 


16,16,19 


51 


17 


2/19 


15,13 


28 


14 


14,16,16 


46 


15.33 


Total 




158 


79 




274 


91.33 


Average 




26.33 


13.166 




45.66 


15.22 



Outside engagements also interfered with Mr. 
Z.'s tests, and but six experiments could be com- 
pleted. The average number of errors, 13.166 
before smoking and 15.221 after smoking were 
the highest recorded against any man. The per- 
centage of increase after smoking was 15.6. 



Mr. Z. SMOKER— BLANK T 


EST WITH ] 


EXERCISE 




Before Exercise 


After Exercise 




Ind. 




Ind. 




Date 


Score 


Total Av. 


Score 


Total Av. 


3/2 


13,21 


34 17 


21,23,20 


64 21.33 


3/8 


20,12 


32 16 


19,14,17 


50 16.66 


3/10 


18,15 


33 16.5 


20,14,14 


48 16 


4/20 


13,15 


28 14 


16,13,15 


44 14.66 


4/21 


12,14 


26 13 
153 76.5 


14,16,10 


40 13.33 


Total 


246 82 


Average 




30.6 15.3 




49.2 16.4 



After an interval of two weeks without smok- 



108 PHYSICAL EFFECTS OF SMOKING 

ing, these records increased to 15.3 normal and 
16.4 after exercise. The percentage of increase 
after exercise was 7.18. 

The increase in the normal after two weeks in- 
terval to 15.3 shows a loss of 15.44 per cent over 
the normal of 13.166 while smoking. 

In this case the high total number of errors, 
with a further increase after smoking had been 
discontinued, was probably due to the normal 
neuro-muscular control rather than the influence 
of the tobacco. 

Mr. Z. SMOKER— TARGET TEST 





Before Smoking 


After Smoking 


Date 


Ind. Score 


Total 


Av. 


Ind. Score 


Total Av. 


1/18 


3,4,4,4,4 


19 


3.8 


1,4,4,5,5 


19 3.8 


1/27 


4,3,4,4,3 


18 


3.6 


4,4,3,3,4 


18 3.6 


2/8 


4,4,5,4,5 


22 


4.4 


4,3,4,5,4 


20 4.0 


2/10 


5,4,4,4,3 


20 


4.0 


4,3,4,3,3 


17 3.4 


2/16 


6,4,4,6,3 


23 


4.6 


4,3,5,3,3 


18 3.6 


2/19 


3,5,4,4,4 


20 
22 


4.0 


4,3,4,3,4 


18 3.6 


Total 


24.4 


110 22 


Average 




20.5 


4.06 




18.33 3.66 



The averages for this test show a loss after 
smoking of 10.73 per cent in physical precision. 

Mb. Z. SMOKER— TARGET TEST WITH EXERCISE 





Before Exercise 


After Exercise 


Date 


Ind. Score 


Total 


Av. 


Ind. Score Total 


Av. 


3/2 


3,5,4,3,4 


19 


3.8 


3,3,4,3,5 20 


4.0 


3/8 


4,4,3,6,4 


21 


4.2 


5,3,3,4,5 20 


4.0 


3/10 


4,3,5,6,4 


22 


4.4 


3,4,4,4,4 19 


3.8 


4/20 


3,4,4,4,4 


19 


3.8 


3,4,4,2,3 16 


3.2 


4/21 


4,4,3,3,5 


19 
100 


3.8 

20 


3,4,3,4,5 19 
94 


3.8 


Total 


18.8 


Average 




20 


4 


18.8 


3.76 



NEURO MUSCULAR PRECISION 109 

The averages in this test of 3.76 for trials after 
exercise show a further loss in muscular control 
of 6 per cent over normal taken immediately 
before. 

The normal taken after two weeks without 
smoking shows practically no improvement over 
that taken while smoking, so that when con- 
sidered with the results in the Blank Test these 
differences would appear to be due to a lack of 
neuro-muscular control rather than the imme- 
diate effects of smoking. Mr. Z. had never been 
a very heavy smoker at any time of his life. 

Mr. A. NON-SMOKER— BLANK TEST WITH EXERCISE 





Before Exercise 


After Exercise 




Ind. 




Ind. 




Date 


Score 


Total Av. 


Score 


Total Av. 


1/18 


4,11 


15 7.5 


4,12,7 


23 7.66 


1/21 


9,13 


22 11 


11,13,10 


34 11.33 


1/26 


8,12 


20 10 


10,9,11 


30 10 


1/27 


6,4 


9 4.5 


7,5,6 


18 6 


1/28 


6,8 


14 7 
80 40 


7,8,7 


22 7.33 


Total 


127 42.33 


Average 




16 8 




25.4 8.46 



With all non-smokers five experiments were 
first taken to obtain a normal score under ordi- 
nary conditions in both tests, without smoking 
and with exercise, which could be compared with 
tests taken after smoking. 

The normal average for Mr. A. was 8.00. The 
average taken after exercise was 5.465, the dif- 
ference being so slight as to be nil for all prac- 
tical purposes. 



110 PHYSICAL EFFECTS OF SMOKING 

Mb. A. NON-SMOKER— BLANK TEST 





Before Smoking 


After Smoking 




Ind. 




Ind. 




Date 


Score 


Total Av. 


Score 


Total Av. 


1/28 


12,10 


22 11 


10,11,14 


35 11.66 


2/2 


7,8 


15 7.5 


9,9,12 


30 10 


2/4 


8,8 


16 8 


10,7,7 


24 8 


2/8 


6,4 


10 5 


10,8,10 


28 9.33 


2/11 


10,5 


15 7.5 


11,5,8 


24 8 


2/16 


5,9 


14 7 


5,8,7 


20 6.66 


2/17 


5,6 


11 5.5 


8,8,9 


25 8.33 


2/4 


6,6 


12 6 


6,5,4 


15 5 


2/25 


7,9 


16 8 


10,7,13 


30 10 


3/2 


8,8 


16 8 
147 73.5 


13,8,11 


32 10.66 


Total 


263 87.66 


Average 




14.7 7.35 




26.3 8.76 



In the case of the non-smoker this becomes the 
smoking test — ten experiments. 

In seven out of the ten experiments, a decided 
loss, in two a slight gain, and one with no change 
are the results obtained after smoking. 

The total averages show a loss of 19.26 per 
cent in physical precision after smoking. 

Mb. A. NON-SMOKER— TARGET TEST WITH EXERCISE 





Before Exercise 


After 


Exercise 




Ind. 




Ind. 






Date 


Score 


Total Av. 


Score 


Total 


Av. 


1/18 


1,4,3,2,3 


13 2.6 


2,2,3,3,3 


13 


2.6 


1/21 


4,2,1,3,4 


14 2.8 


3.2,4,3,3 


15 


3 


1/26 


4,4,4,3,4 


19 3.8 


2,3,5,5,5 


20 


4 


1/27 


4,3,4,5,5 


21 4.2 


4,5,4,4,4 


21 


4.2 


1/28 


4,4,5,5,4 


22 4.4 

89 17.8 


4,3,5,5,4 


21 
90 


4.2 


Total 


18 


Averaj 


Ifi 


17.8 3.56 




18 


3.60 



We also find in the target test that the differ- 
ence between the normal of 3.56 and the test 



NEUROMUSCULAR PRECISION 111 

taken after exercise, 3.60, is so small that for all 
practical purposes it can be neglected. 

Mb. A. NON-SMOKER— TARGET TEST 





Before Smoking 


Aftbb Smoking 




Ind. 




Ind. 






Date 


Score 


Total Av. 


Score 


Total 


Av. 


1/28 


4,5,4,3,4 


20 4 


3,4,4,3,3 


17 


3.4 


2/2 


7,8,2,2,3 


22 4.4 


4,4,4,4,3 


19 


3.8 


2/4 


5,3,4,6,6 


24 4.8 


5,4,5,5,4 


23 


4.6 


2/8 


4,6,5,4,4 


23 4.6 


4,3,3,3,4 


17 


3.4 


2/11 


6,6,4,4,4 


23 4.6 


6,3,4,5,4 


22 


4.4 


2/16 


4,4,4,4,4 


20 4 


3,6,5,3,3 


20 


4 


2/17 


5,5,4,4,4 


22 4.4 


3,4,3,4,3 


17 


3.4 


2/24 


5,3,6,5,5 


24 4.8 


4,5,5,4,4 


22 


4.4 


2/25 


6,5,4,5,5 


25 5 


3,2,4,4,4 


17 


3.4 


3/2 


4,6,3,5,4 


22 4.4 
225 45 


4,5,6,4,4 


22 
196 


4.4 


Total 


39.2 


Averag 


e 


22.5 4.5 




19.6 


3.92 



In this test we also find a great improvement 
in the normal taken first, when compared with 
that taken during the smoking test, which is 
also due to greater experience in handling the 
foils. 

When compared with the average made after 
smoking, this shows a loss of 12.88 per cent in 
physical precision. 

Mb. B. NON-SMOKER— BLANK TEST WITH EXERCISE 





Before Exebcibe 


After Exercise 




Ind. 




Ind. 




Date 


Score 


Total Av. 


Score 


Total Av. 


1/22 


8,6 


14 7 


2,8,3 


13 4.33 


1/27 


6,2 


7 3.5 


3,7,5 


15 5 


1/28 


4,5 


9 4.5 


3,6,6 


15 5 


1/29 


4,4 


8 4 


4,5,9 


18 6 


1/30 


7,7 


14 7 


6,6,6 


18 6 


Total 


52 26 


79 26.33 


Average 




10.4 6.2 




15.8 5.266 



112 PHYSICAL EFFECTS OF SMOKING 

The normal here of 5.2 when compared with 
the average after exercise, 5.266, shows prac- 
tically no difference, and in this case can be 
neglected. 

Mb. B. NON-SMOKER— BLANK TEST 





Before Smoking 


After Smokino 




Ind. 




Ind. 




Date 


Score 


Total Av. 


Score 


Total Av. 


2/11 


1,9 


10 5 


10,5,6 


21 7 


2/16 


6,6 


12 6 


4,6,4 


14 4.66 


2/17 


3,5 


8 4 


9,5,3 


17 5.66 


2/19 


3,5 


8 4 


5,2,6 


13 4.33 


2/24 


3,7 


10 5 


2,5,3 


10 3.33 


2/25 


9,3 


12 6 


6,4,9 


19 6.33 


3/2 


10,6 


16 8 


5,8,8 


21 7 


3/3 


3,3 


6 3 


3,2,4 


9 3 


3/4 


6,6 


12 6 
94 47 


3,3,9 


15 5 


Total 


139 46.33 


Average 




10.4 5.2 




15.4 5.15 



In this series of experiments Mr. B. made an 
actual increase in his four out of the ten trials 
after smoking, and one was without change. The 
difference in the averages was very small, show- 
ing a loss of only 2.12 per cent in physical pre- 
cision after smoking. 

Mr. E. NON-SMOKER— TARGET TEST WITH EXERCISE 





Before Exercise 


After Exercise 




Ind. 




Ind. 




Date 


Score 


Total Av. 


Score 


Total Av. 


1/22 


3,4,4,3,4 


18 3.6 


6,2,4,3,3 


17 3.4 


1/27 


3,2,2,3,5 


15 3. 


4,3,2,4,3 


17 3.4 


1/28 


5,4,2,2,4 


17 3.4 


4,4,4,3,3 


18 3.6 


1/29 


4,3,4,3,4 


18 3.6 


3,5,4,4,3 


19 3.8 


1/30 


4,5,5,6,6 


25 5. 
93 18.6 


4,5,5,4,3 


21 4.2 


Total 


91 18.4 


Average 




18.6 3.72 




18.2 3.68 



NEUROMUSCULAR PRECISION 113 

In this test the percentage of loss after exercise 
is barely more than 1 per cent and can be neg- 
lected. 

Mr. B. NON-SMOKER— TARGET TEST 





Before Smoking 


After Smokimg 


I 


Date 


Ind. Score 


Total 


Av. 


Ind. Score 


Total 


Av. 


2/4 


6,5,5,5,4 


25 


5.0 


6,6,5,4,3 


24 


4.8 


2/11 


4,4,4,4,4 


20 


4.0 


3,4,3,5,5 


20 


4.0 


2/16 


5,5,6,6,5 


27 


5.4 


5,3,4,4,5 


21 


4.2 


2/17 


5,4,4,4,3 


20 


4.0 


3,4,5,4,4 


20 


4.0 


2/19 


5,5,5,5,4 


24 


4.8 


2,4,4,3,4 


17 


3.4 


2/24 


5,4,3,5,4 


21 


4.2 


5,5,5,5,5 


25 


5 


2/25 


4,5,5,4,3 


21 


4.2 


4,4,3,3,4 


18 


3.6 


3/2 


4,4,5,5,4 


22 


4.4 


5,4,4,6,5 


24 


4.8 


3/3 


4,4,5,5,5 


23 


4.6 


5,4,4,6,5 


24 


4.8 


3/4 


4,4,4,6,5 


23 
229 


4.6 


5,4,5,6,3 


23 
211 


4.6 


Total 


45.2 


42.2 


Average 


22.9 


4.52 




21.1 


4.22 



The normal in this case also shows an increase 
of 20.52 per cent over that found in the five ex- 
periments, due no doubt to greater experience in 
handling the foil. 

The average after smoking of 4.22 shows a 
small loss of 7.86 per cent in precision. All 
results considered, smoking seemingly had very 
little effect on precision in the case of Mr. B. 

Mr. C. NON-SMOKER— BLANK TEST WITH EXERCISE 





Before Exercise 


After Exercise 




Ind. 




Ind. 




Date 


Score 


Total Av. 


Score 


Total Av. 


1/19 


11,11 


22 11 


17,13,14 


44 14.66 


1/21 


9,12 


21 10.5 


15,18,13 


46 15.33 


1/22 


16,12 


28 14 


14,9,10 


33 11 


1/26 


10,6 


16 8 


16,9,10 


35 11.66 


1/27 


10,9 


19 9.5 
106 53 


10,9,13 


32 10.66 


Total 


190 63.33 


Average 




21.2 10.6 




38 12.66 



114 PHYSICAL EFFECTS OF SMOKING 

The results here show a normal of 12.665, an 
average number of errors after exercise of 21.77 
per cent, showing an increase of 20.36 per cent 
in precision after exercise. 





Mb. 


C. NON-SMOKER- 


-BLANK TEST 






Befoke Smoking 


Afteb Smoking 




Ind. 




Ind. 






Date 


Score 


Total Av. 


Score 


Total 


Av. 


1/28 


6,6 


12 6 


7,5,14 


26 


8.66 


1/30 


9,7 


16 8 


9,8,6 


23 


7.66 


2/2 


4,3 


7 3.6 


9,11,7 


27 


9 


2/4 


7,11 


18 9 


12,7,14 


33 


11 


2/10 


10,8 


18 9 


10,8,7 


25 


8.33 


2/11 


12,12 


24 12 


7,9,14 


30 


10 


2/16 


10,9 


19 9.5 


13,7,6 


26 


8.66 


2/17 


7,11 


18 9 


6,6,12 


24 


8 


2/25 


8,10 


18 9 


6,13,10 


29 


9.66 


3/2 


9,6 


15 7.5 
165 82.5 


12,12,22 


46 
289 


15.33 


Total 


96.33 


Average 




16.5 8.25 




28.9 


9.63 



The normal of 8.25 shows an increase in pre- 
cision of 20.67 per cent over normal, which is 
probably due to greater experience with the foil 
rather than any effect of the tobacco. 

The result of the averages taken directly after 
smoking shows a loss of 16.76 per cent. In this 
test Mr. C. appeared very erratic, showing a 
gain in five of the experiments and a loss in the 
other five, the losses exceeding the gains by 1.383. 



NEUROMUSCULAR PRECISION 115 

Ms. C. NON-SMOKER— TARGET TEST WITH EXERCISE 





Before Exercise 




Afteb Exercise 






Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 




1/19 


3,4,4,4,5 


20 


4 


3,3,4,2,4 


16 


3.2 


1/21 


4,4,3,5,4 


20 


4 


4,4,4,3,3 


18 


3.6 


1/22 


3,3,4,6,4 


20 


4 


3,4,3,4,4 


18 


3.6 


1/26 


3,3,4,6,5 


21 


4.2 


3,4,5,5,4 


21 


4.2 


1/27 


6,3,5,4,5, 


23 
104 


4.6 


4,4,4,5,4 


21 
94 


4.2 


Total 


20.8 


18.8 


Averaj 


;e 


10.4 


4.16 




18.8 


3.76 



The normal here is 4.16 and the average after 
exercise 3.76, showing a loss in physical precision 
of 9.61 per cent. 





Mr. C 


. NON-SMOKER- 


-TARGET TEST 






Before Smoking 




After Smoking 






Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


1/28 


4,3,4,5,5 


21 


4.2 


6,4,3,3,4 


20 


4 


1/30 


4,3,4,4,4 


19 


3.8 


3,6,5,5,4 


23 


4.6 


2/2 


4,5,6,4,5 


24 


4.8 


2,3,5,5,4 


19 


3.8 


2/4 


4,5,6,6,6 


27 


5.4 


2,4,4,3,4 


17 


3.4 


2/10 


4,4,4,4,4 


20 


4 


3,4,3,3,5 


18 


3.6 


2/11 


4,4,4,5,3 


20 


4 


1,3,4,2,2 


12 


2.4 


2/16 


4,4,3,5,5 


21 


4.2 


3,3,5,4,4 


19 


3.8 


2/17 


6,4,4,3,4 


21 


4.2 


3,4,4,4,5 


20 


4 


2/25 


6,3,4,6,5 


24 


4.8 


2,4,5,4,3 


18 


3.6 


3/2 


4,5,4,6,4 


23 
220 


4.6 


4,5,4,4,5 


22 
188 


4.4 


Total 


44 


37.6 


Average 




22 


4.4 




18.8 


3.76 



In this test the normal, 4.4, shows an increase 
in precision over the normal of 5.76 per cent. The 
individual experiments, with one exception, show 
a loss in every case, the average being 3.76, giv- 
ing a loss of 15.38 per cent after smoking. 



116 PHYSICAL EFFECTS OF SMOKING 



Mb. D. 


NON-SMOKER- 


-BLANK TEST WITH EXERCISE 


Before Exercise 




After Exercise 






Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


1/22 


12,14 


26 


13 


6,10,5 


21 


7 


1/26 


4, 5 


9 


4.5 


6,6,5 


17 


5.66 


1/28 


4, 4 


8 


4 


5,4,6 


15 


6 


2/2 


8, 6 


14 


7 


4,6,7 


17 


5.66 


2/4 


10,10 


20 

77 


10 


10,6,6 


22 
92 


7.33 


Total 


38.5 


30.66 


Average 




15.4 


7.7 




18.4 


6.132 



The results here show a normal of 7.7 and an 
average number of errors after exercise of 6.132, 
showing an increase of 20.36 per cent in pre- 
cision after exercise. 





Mr. D. 


NON-! 


3MOKER- 


-BLANK TEST 






Before Smoking 




After Smoking 




Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


2/8 


9,7 


16 


8 


11,6,7 


24 


8 


2/11 


9,9 


18 


9 


9,7,8 


24 


8 


2/17 


7,6 


13 


6.5 


8,8,13 


29 


9.66 


3/3 


7,7 


14 


7 


9,7,7 


23 


7.66 


3/30 


3,7 


10 
71 


5 


12,4,6 


22 


7.33 


Total 


35.5 


122 


40.66 


Average 




14.2 


7.1 




24.4 


8.13 



With the exception of the first experiment we 
find a decided loss in accuracy throughout this 
test. The average of 8.132 after smoking shows a 
loss of 14.53 per cent in physical precision. 

Mr. D. seemed to enjoy the first cigar, but gen- 
erally found that the second was too much. 



NEUROMUSCULAR PRECISION 117 

It may be significant to note that no loss in 
precision was registered until the second smoking 
experiment on Feb. 11th. 

Mb. D. NON-SMOKER— TARGET TEST WITH EXERCISE 





Befohe Exercise 




After Exercise 




Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


1/22 


6,5,5,5,5 


26 


5.2 


6,5,4,4,5 


24 


4.8 


1/26 


3,6,4,5,6 


24 


4.8 


6,4,5,4,4 


23 


4.6 


1/28 


4,5,4,4,5 


22 


4.4 


3,3,4,4,5 


19 


3.8 


2/2 


6,4,5,4,4 


23 


4.6 


3,5,4,5,4 


21 


4.2 


2/4 


6,5,4,5,6 


26 
121 


5.2 


5,6,5,3,4 


23 
110 


4.6 


Total 


24.2 


22 


Average 




24.2 


4.84 




22 


4.4 



The average of 4.4 after exercise shows a loss 
of 9.09 per cent over the normal of 4.84. 





Mr. D. 


NON-SMOKER- 


-TARGET TEST 






Before Smoking 




After Smoking 




Ind 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


2/8 

2/11 

2/17 

3/3 

3/30 


5,4,4,6,4 
4,6,6,5,4 
5,3,4,5,4 
4,3,5,6,3 
4,6,5,6,5 


23 
25 
21 
23 
26 


4.6 

6 

4.2 

4.6 

5.2 


4,4,4,4,4 
2,5,4,4,4 
3,3,3,4,3 
3,3,5,4,4 
3,3,3,4,2 


20 
19 
16 
19 
15 

89 
17.8 


4 

3.8 

3.2 

3.8 

3 


Total 
Average 


118 
23.6 


23.6 

4.72 


17.8 
3.56 



In this test Mr. D. showed a decided loss in 
every experiment. The average of 3.56 after 
smoking shows a loss of 24.57 per cent in physical 
precision. 



118 PHYSICAL EFFECTS OF SMOKING 

Mb. E. NON-SMOKER— BLANK TEST WITH EXERCISE 





Before Exercise 




Afti 


SB EXERCISE 




Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


1/18 


10,20 


30 


15 


15,21,20 


56 


18.66 


1/30 


13,10 


23 


11.5 


13,15,12 


40 


13.33 


2/2 


6,12 


18 


9 


10,12,10 


32 


10.66 


2/4 


10,8 


18 


9 


8,10,16 


34 


11.33 


2/8 


6,4 


10 
99 


5 


7,4,4 


15 


5 


Total 


49.5 


178 


59 


Average 




19.8 


9.9 




35.6 


11.80 



The tables here show a normal of 9.9 and an 
average loss of 19.19 per cent in physical pre- 
cision. 





Mr. E. 


NON-SMOKER- 


-BLANK TEST 






Before Exebcise 




After Exercise 




Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


2/19 


6,8 


14 


7 


13,7,4 


24 


8 


3/8 


12,6 


18 


9 


6,13,8 


27 


9 


4/16 


4,5 


9 


4.5 


5,9,9 


23 


7.66 


4/21 


8,6 


14 


7 


8,10,11 


29 


9.66 


4/24 


1,2 


3 

58 


1.5 


3,6,7 


16 
119 


5.33 


Total 


29 


39.65 


Average 




11.6 


5.8 




23.6 


7.93 



The normal of 5.8 in this table shows an im- 
provement of 31.31 per cent over normal, prob- 
ably due to greater experience. 

Each individual experiment shows a loss in 
physical precision and the average score of 7.932 
gives a loss of 36.75 per cent for the entire test. 



NEUROMUSCULAR PRECISION 



119 



Mr. E. NON-SMOKER— TARGET TEST WITH EXERCISE 





Before Exercise 




After Exercise 




Ind. 






Ind. 




Date 


Score 


Total 


Av. 


Score 


Total Av. 


1/18 


2,3,3,4,4 


16 


3.2 


2,4,3,5,3 


17 3.4 


1/30 


5,5,4,4,4 


22 


4.4 


4,5,4,3,5 


21 4.2 


2/2 


4,4,4,4,6 


22 


4.4 


4,2,6,4,5, 


21 4.2 


2/4 


4,4,4,4,7 


23 


4.6 


5,5,3,4,4 


21 4.2 


2/8 


3,3,3,3,3 


15 
98 


3 


6,3,4,3,4 


20 4.0 


Total 


19.6 


100 20 


Averai 


»es 


19.6 


3.92 




20 4 



We here have a normal of 3.92 with an average 
score 4.0 after exercise, showing an increase of 
2.04 per cent for the test. 

Mr. E. NON-SMOKER— TARGET TEST 





Before Smoking 




After Smokino 




Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


2/19 


3,3,3,4,4 


17 


3.4 


3,2,4,3,2 


14 


2.8 


3/8 


2,2,5,4,4 


17 


3.4 


4,3,3,4,3 


17 


3.4 


4/16 


3,3,4,5,5 


20 


4.0 


2,3,2,3,3 


13 


2.6 


4/21 


4,4,3,3,3 


17 


3.4 


3,5,6,3,3 


20 


4 


4/24 


3,4,4,6,4 


21 
92 


4.2 


3,6,3,2,3 


17 
81 


3.4 


Total 


18.4 


16.2 


Average 




18.4 


3.68 




16.2 


3.24 



The results here give a normal of 3.68 and an 
average score after smoking of 3.24. The loss in 
physical precision for this test is 12.5 per cent. 

Mr. F. NON-SMOKER— BLANK TEST WITH EXERCISE 





Before Exercise 




After Exercise 




Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


1/19 


4,5 


9 


4.5 


7,5,4 


16 


5.33 


1/27 


9,7 


16 


8 


5,4,4 


13 


4.33 


1/28 


7,6 


13 


6.5 


4,2,3 


9 


3 


2/9 


3,3 


6 


3 


2,5,4 


11 


3.66 


2/10 


4.5 


9 


4.5 


4,3,5 


12 


4 


Total 




53 


26.5 




61 


20.33 


Average 




10.6 


6.3 




12.2 


4.066 



120 PHYSICAL EFFECTS OF SMOKING 

The result of observation in this test gives a 
normal of 5.3 and an average of 4.066 for number 
of errors after exercise. This gives an increase 
in precision of 23.28 per cent after exercise. 

Mb. F. NON-SMOKER— BLANK TEST 





Before Smoking 




After Smoking 




Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


2/11 


3,4 


7 


3.5 


4,3,5 


12 


4 


2/17 


2,3 


5 


2.5 


3,3,1 


7 


2.33 


3/3 


3,1 


4 


2 


1,3,4 


8 


2.66 


4/2 


4,4 


8 


4 


6,5,4 


15 


6 


4/6 


7,7 


14 


7 


3,3,9 


15 


5 


Total 




38 


19 




57 


19 


Average 




7.6 


3.8 




10.4 


3.8 



The tables here show the score before and after 
smoking to be the same, which means that there 
was no immediate change directly after smoking. 
But this normal of 3.8 when compared with the 
normal of 5.3 in Form I, taken the week before 
Mr. F. started to smoke, shows a decrease in pre- 
cision of 28.30 per cent. 

Mr. F. NON-SMOKER— TARGET TEST WITH EXERCISE 





Before Exercise 




After Exercise 




Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


1/19 


4,3,5,5,4 


21 


4.2 


4,4,4,3,4 


19 


3.8 


1/27 


6,3,6,6,6 


27 


5.4 


4,4,5,5,5 


23 


4.6 


1/28 


5,4,3,4,5 


21 


4.2 


5,4,5,5,6 


25 


5 


2/9 


5,5,5,6,6 


27 


5.4 


3,4,6,5,5 


23 


4.6 


2/10 


6,4,5,5,4 


24 
120 


4.8 
24 


5,6,4,3,4 


22 


4.4 


Total 


112 


22.4 


Average 




24 


4.8 




22.4 


4.48 



NEUROMUSCULAR PRECISION 121 

We here have a normal of 4.8 with an average 
score of 4.48 after exercise, showing a loss of 6.66 
per cent for this test. 

Mb. F. NON-SMOKER— TARGET TEST 





Before Exercise 




Afteb Exercise 






Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


2/11 


5,4,5,5,5 


24 


4.8 


4,5,4,5,4 


22 


4.4 


2/17 


5,4,5,5,5 


24 


4.8 


4,4,5,5,4 


22 


4.4 


3/3 


4,5,5,5,4 


23 


4.6 


4,5,4,6,4 


23 


4.6 


4/2 


5,4,4,5,4 


22 


4.4 


4,3,3,4,3 


17 


3.4 


4/6 


4,5,6,4,4 


23 


4.6 


4,4,3,5,5 


21 
105 


4.2 


Total 


116 


23.2 


21 


Average 




23.2 


4.64 




21 


4.2 



The tables here give a normal 4.64 and an aver- 
age after smoking of 4.2, resulting in a loss of 
9.47 per cent. 



Mb. G 


, NON-SMOKER- 


-BLANK 


TEST WITH EXERCISE 




Before Exebcise 




Afteb Exebcise 




Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


1/21 


13,14 


27 


13.5 


12,13,12 


37 


12.33 


1/22 


10,12 


22 


11 


9,4,8 


21 


7 


1/26 


6,6 


12 


6 


10,8,12 


30 


10 


2/9 


4,7 


11 


5.5 


8,6,7 


21 


7 


2/10 


4,6 


10 

82 


5 
41 


3,6,8 


17 


5.66 


Total 


126 


42 


Average 




16.4 


8.2 




25.2 


8.4 



The normal here of 8.2 and average score after 
exercise of S.4 shows an increase of 2.04 per cent 
after exercise. 



122 PHYSICAL EFFECTS OF SMOKING 

Mb. G. NON-SMOKER— BLANK TEST 





Before Smoking 




After Smoking 




Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


2/17 


8,2 


10 


5 


10,10,8 


28 


9.33 


3/3 


2,8 


10 


5 


5,8,7 


20 


3.66 


3/31 


7,8 


15 


7.5 


9,8,8 


25 


8.33 


4/2 


13,8 


21 


10.5 


16,15,13 


44 


14.66 


4/6 


6,7 


13 

69 


6.6 
34.5 


13,13,13 


39 


13 


Total 


156 


49 


Average 




13.8 


6.9 




31.2 


9.8 



Every individual observation here shows a 
marked decrease in precision. The total average 
of 9.8 after smoking when compared with the 
normal of 6.9 shows a decrease of 42.03 per cent. 

After the first experiment Mr. G. refused to 
smoke more than one cigar, owing to the nauseat- 
ing effect they produced. 



Mr. 


G. NON-SMOKER- 


-TARGET TEST WITH EXERCISE 




Before Exercise 


After Exercise 




Ind. 




Ind. 






Date 


Score 


Total 


Av. Score 


Total 


Av. 


1/21 

1/22 

1/26 

2/9 

2/10 


4,4,3,6,5 
3,4,4,5,5 
6,3,5,4,5 
5,5,4,4,4 
4,4,4,6,5 

Be 


22 
21 
23 
22 
23 


4.4 3,3,3,4,2 
4.2 4,3,4,5,4 
4.6 3,5,4,4,5 
4.4 5,4,4,3,5 
4.6 5,6,6,4,3 


15 
20 
21 
21 
24 


3 
4 

4.2 
4.2 

4.8 


Total 
Avera 


111 
22.2 


22.2 
4.44 


101 
20.2 


20.2 
4.04 



The normal here of 4.44 when compared with 
the average of 4.04 registered after exercise shows 
an increase of 9 per cent in precision. * - 



NEUROMUSCULAR PRECISION 123 

Mb. G. NON-SMOKER— TARGET TEST 





Before Smoking 




After Smoking 






Ind. 






Ind. 






Date 


Score 


Total 


Av. 


Score 


Total 


Av. 


2/17 


4,5,4,4,4 


21 


4.2 


4,3,4,3,4 


18 


3.6 


3/3 


4,5,4,6,4 


22 


4.4 


6,5,4,4,4 


22 


4.4 


3/31 


3,6,4,6,4 


22 


4.4 


5,4,3,3,3 


18 


3.6 


4/2 


5,4,3,5,6 


23 


4.6 


3,5,4,3,4 


19 


3.8 


4/6 


4,4,4,4,4 


20 


4 


3,4,3,4,4 


18 
95 


3.6 


Total 


108 


21.6 


19 


Average 




21.6 


4.32 




19 


3.8 



With one exception where there was no change, 
a loss was registered in each experiment. The 
results give a normal of 4.32 and an average after 
smoking of 3.8, showing a loss of 12.03 per cent 
in physical precision after smoking. 

These results would further tend to intensify 
the evils found in the Blank Test, especially since 
they are produced after the use of only one cigar. 



PART IV 

THE EFFECTS OF SMOKING ON 
ACCURACY IN BASEBALL PITCHING 

Experimental Work by 

WILLIAM A. LANG 

International Young Men's Christian Association College, 

Springfield, Mass., 1916 



IV 

The Effects of Smoking on Accuracy in Base- 
ball Pitching 

The results of the precision studies by Blickley 
suggested the desirability of studying other gross 
muscular coordinations. If the accuracy of lung- 
ing at a target with a fencing foil is disturbed by 
smoking, then many of our muscular coordina- 
tions in practical and industrial life, as well as 
in our sports, must be affected. We are particu- 
larly interested, however, in boys and there is 
probably no activity dearer to the American boy's 
heart than throwing a baseball. This study was 
of peculiar interest to Mr. Lang, as he was him- 
self a baseball pitcher and a smoker. It may at 
least be said that he was not anxious to secure 
the results which developed. 

The smoking was done in the smoking labora- 
tory used for the other experiments, and the 
throwing was done in the gymnasium beneath. 
Twelve men were chosen, smokers and non- 
smokers, for the experiments, all of them ball 
players. Official league baseballs were used. The 
target was a padded block, five feet square, with 

127 



128 PHYSICAL EFFECTS OF SMOKING 

a bull's eye one foot in diameter, surrounded by 
concentric circles six inches apart. This was 
suspended at such a height that the bull's eye 
would be approximately at the height of an ordi- 
nary man's shoulder. The distance of the throw 
was sixty feet. An outline of the method of 
procedure for each test follows : 

OUTLINE OF PROCEDURE 
Test A (One Cigar) 

1. Arrival at the gymnasium about 6 :30 p. m. 

2. Three trial throws at the target, not re- 
corded. 

3. Record ten throws at the target, distance 
60 ft. 

4. Retire to a special room to smoke. 

5. Smoke one cigar in thirty minutes. 

6. Return to gymnasium about 7 :15 p. M. 

7. Three trial throws at the target, not re- 
corded. 

8. Record ten throws at the target, distance 
60 ft. 

Test B (Two Cigars) 

1. Same as in Test A. 

2. No trial throws at the target. 

3. Same as in Test A. 

4. Same as in Test A. 

5. Smoke two cigars in sixty minutes. 



ACCURACY IN BASEBALL PITCHING 129 

6. Return to the gymnasium about 7 :30 P. M. 

7. No trial throws at the target. 

8. Same as in Test A. 

Test C (No Smoking) 

1. Arrival at the gymnasium about 6 :30 p. m. 

2. Three trial throws at the target, distance 
60 ft. 

3. Record ten throws at the target. 

4. Thirty -minute interval. 

5. Three trial throws at the target. 

6. Record ten throws at the target. 

Method of Scoring Balls Thrown at the Tar- 
get 

1. 5 points if the ball hits the bull's-eye. 

2. 4 points if the ball hits the inner circle. 

3. 3 points if the ball hits the middle circle. 

4. 2 points if the ball hits the outer circle. 

5. 1 point if the ball hits outside the outer 
circle. 

6. No points if the ball fails to hit the target. 

Style of Throwing the Ball at the Target 

1. Fast straight balls are requested. 

2. Any windup or delivery may be used. 

3. Mat used to prevent slipping while throw- 
ing. 

The following is given to illustrate the rec- 
ord of the tests taken on one day, for Test A. The 
complete set of daily records will be found in the 






130 THYSTCAL EFFECTS OF SMOKING 

appendix to Part IV. A sample is also given 
of the records of each individual man. These 
also appear in the appendix. 

TEST A— (One cigar) 
Monday April 10, 1916 
Throws 
5 6 7 



1 

Mr. M. 1 
Mr. E. 4 
Mr. P. 
Mr. F. 
Mr. A. 
Mr. B. 
Mr. C. 



9 10 Totals 
3 4 27 



29 
30 
36 
35 
27 
31 



The above scores were made before smoking. 

The following scores were made after smoking one cigar. 



Mr. M. 

Mr. E. 

Mr. P. 

Mr. F. 

Mr. A. 

Mr. B. 

Mr. C. 



8 9 10 Totals 



26 
33 
20 
30 
28 
28 
18 



The average scores made before smoking are 
The average scores made after smoking are 
There is a decrease after smoking of 



30.71 

26.14 

4.57 



INDIVIDUAL RECORD OF Mr. M.— GIVING TOTALS ONLY 
Date Test Before Smoking After Smoking Loss Gain 



4-10-16 


A 


27 


26 


1 


4-11-16 


A 


32 


25 


7 


4-12-16 


A 


34 


25 


9 


4-13-16 


A 


26 


27 




4-14-16 


A 


35 


27 


8 


4-17-16 


B 


35 


30 


6 


4-18-16 


B 


33 


27 


6 


4-20-16 


B 


35 


25 


10 


4-21-16 


B 


34 


23 


11 


4-24-16 


B 


30 


27 


3 


4-25-16 


B 


39 


29 


10 


4-26-16 


B 


31 


27 


4 


4-27-16 


B 


25 


24 


1 


4-28-16 


B 


32 


27 


6 



ACCURACY IN BASEBALL PITCHING 131 







Before Delay 


After Delay 




5-1-16 


C 


26 


28 


2 


6-2-16 


C 


30 


31 


1 


5-3-16 


C 


30 


36 


6 



Mr. M. is a baseball player, having had consid- 
erable experience as a pitcher. He smokes from 
ten to twenty cigarettes a day and in our com- 
parisons is therefore termed a smoker. During 
these experiments he was requested to refrain 
from using cigarettes at any time, and to use only 
the cigars prescribed. 

The graphic record of each man's performance 
before and after smoking follows. Notice that in 
Test C where the broken line (after smoking) 
usually run above the solid line ( before smoking ) 
there was no smoking in the experiment — merely 
a wait of 30 minutes. This indicates that from 
the conditions of the experiment it would be fair 
to assume that, except for the smoking, the 
broken line would always be above the solid line. 
The last chart gives the group averages before 
and after smoking. 



132 PHYSICAL EFFECTS OF SMOKING 



Mr. A. 



Chart Showing Totals Before and 
After Smoking 

Test B Test C 



Test A 



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.Before Smoking __„ 



Vfter Smoking 



ACCURACY IN BASEBALL PITCHING 133 



Mr. B. Chart Showing Totals Before and 
After Smoking 

Test A Test B Test C 



tff 


10 


II 


12 


13 


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.Before Smoking .■■ 



.After Smoking 



134 PHYSICAL EFFECTS OF SMOKING 



Mr. C. Chart Showing Totals Before and 
After Smoking 



vp. 


10 


Test A 

II 12 13 


I* 


17 


u 


2.9 


TestB 

21 24 25 


tfl 


27 


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Test C 

2 3 MAY 


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. 



.Before Smoking .«._.» _After Smoking 



ACCURACY IN BASEBALL PITCHING 13; 



Mr. D. Chart Showing Totals Before and 
After Smoking 

Test A Test B Test C 



APR. 


10 


II 


12 


13 


11 


17 


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.Before Smoking _____ _. After Smoking 



136 PHYSICAL EFFECTS OF SMOKING 



Me. M. Chart Showing Totals Before and 
After Smoking 
' Test A Test B Test C 



W- 


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12 


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13 






































12 






































II 






































to 






































9 






































8 






































7 






































6 






































5 






































.4 






































1 






































2 






































1 







































.Before Smoking _«»___After Smoking 



ACCURACY IN BASEBALL PITCHING 137 



Mb. P. Chart Showing Totals Before and 
After Smoking 



vp 


10 


Test A 
ii ii ii 


n 


1 

17 


II 


■ 


Test B 

21 24 25 


7« 


77 


78 


1 


Test C 

* » MAY 


to 






































« 






































u 






































47 






































48 






































u 






































44 






































43 






































42 






































41 






































IP 






n 
































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\ 






























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| 


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34 






/ 


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ft 
























35 






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S 




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1 j 


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32 










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31 






A 




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ZJ 




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i / 
















24 




u 


































23 




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< 


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21 




T^ 


































20 






































19 






































18 






































17 






































18 






































1$ 






































14 






































13 






































12 






































II 






































10 






































9 






































8 






































7 






































t 






































S 






































4 






































3 






































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1 







































.Before Smoking __.—..- After Smoking 



138 PHYSICAL EFFECTS OF SMOKING 



Mb. R. 



Test A 



Chabt Showing Totals Before and 
After Smoking 

Test B Test C 




.Before Smoking 



.-.—.After Smoking 



ACCURACY IN BASEBALL PITCHING 139 



Mb. S. Chart Showing Totals Before and 
After Smoking 

Test A Test B Test C 



tf£L 


10 


11 


12 


13 


1* 


17 


14 


20 


21 


2* 


H 


26 


27 


JS 


i 


2 


1 


MAY 


50 












































































«• 






































47 






































46 






































15 






































44 






































43 






































42 






































41 






































40 






































39 






































38 






































37 






































36 












A 


























35 












t \ 
























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19 






































18 






































17 






































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12 






































11 






































10 






































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6 






































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4 












































































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■ 



.Before Smoking 



«__ After Smoking 



140 PHYSICAL EFFECTS OF SMOKING 



Chart Showing Group Averages Before and 
After Smoking 



w 


10 


Test A 

11 12 13 


w 


17 


18 


20 


Test B 

21 24 25 


i$ 


2? 


28 


i 


Test C 
J..r.mr 


™w 






































49 






































48 






































47 






































46 






































45 






































44 






































43 






































42 






































41 






































40 






































39 






































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37 






































36 






































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34 










* i 




















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33 










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A 


















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27 
















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26 


















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26 


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tj/ 


































24 






































23 






































22 






































21 






































20 






































19 






































18 






































17 






































16 






































IS 






































14 






































13 






































12 






































11 






































iL. 







































Bin?r.nir! Smoking __ ___ .After Smoking 

Chart shows result of 113 individual experi- 
ments. Experiment consists of throwing ten 
baseballs at a target before smoking and after 
smoking. 1,130 baseballs thrown before smok- 
ing and 1,130 thrown after smoking. 



ACCURACY IN BASEBALL PITCHING 141 

COMPARISON OF AVERAGES BETWEEN SMOKERS AND 
NON-SMOKERS 

Test A 





Smokers 






Non-Smokers 






Before 


After 






Before 


After 




Smoking 


Smoking 






Smoking 


Smoking 


Mr. M. 


30.60 


26.00 


Mr. 


A. 


31.20 


27.00 


Mr. P. 


32.20 


27.20 


Mr. 


B. 


29.20 


28.20 


Mr. R. 


36.50 


26.00 


Mr. 


C. 


31.40 


24.20 


Mr. S. 


34.00 


29.50 










Averages 


33.30 


29.68 


30.60 


26.47 



You will notice that the smokers have a higher 
average both before and after smoking, which is 
not an indication, however, that it is due to the 
fact that they are smokers. You will also notice 
that the average is a little lower after smoking 
for the non-smokers than for the smokers, prob- 
ably because they were affected more by the smok- 
ing, yet the difference is so slight that we can 
say that both smokers and non-smokers are af- 
fected to the same degree, a conclusion also 
reached by Dowling. In addition, the smokers 
are rated as better ball players, which has some 
bearing on the score averages. 

The average of the smokers is lower after smok- 
ing by 3.62 points, and the average of the non- 
smokers is lower by 4.13 points for this test. This 
is a very significant fact and thus far it seems as 
if the smoking positively did affect the throwing 
of these men. 

The above averages are the results of thirty- 



142 PHYSICAL EFFECTS OF SMOKING 

one individual experiments during which 310 
baseballs were thrown at the target, both before 
and after smoking. 

Test B 







Smokebb 






Non-Smokebs 






Before 


After 




Before After 






Smoking 


Smoking 




Smoking Smoking 


Mr. 


M. 


32.66 


26.55 


Mr. A. 


32.66 30.33 


Mr. 


P. 


31.50 


29.25 


Mr. B. 


32.44 27.77 


Mr. 


R. 


39.87 


33.62 


Mr. C. 


32.00 25.20 


Mr. 


S. 


34.55 


26.55 


Mr. D. 


39.20 28.80 



Averages 34.64 28.99 34.04 28.03 

The average of the smokers both before and 
after smoking is higher than that of the non- 
smokers, as it was in test A. The average of the 
non-smokers is affected, after smoking, a little 
more than the smokers' averages. 

The average of the smokers is lower after smok- 
ing by 5.65 points and that of the non-smokers 
by 6.01 points. During this test the men smoked 
two cigars before throwing the second set of ten 
balls at the target, and the averages both before 
and after smoking show a wider difference than 
in test A, during which only one cigar was 
smoked. This seems to show that the greater 
amount of tobacco smoked before the tests causes 
a greater lack of control when pitching. 

The above averages are the results of sixty-one 
individual experiments during which 610 base- 
balls were thrown both before and after smoking. 



Smokers 








Non-Smokbbs 


Before 


After 






Before After 


Delay 


Delay 






Delay Delay 


28.66 


31.66 


Mr. 


A. 


31.00 31.67 


31.66 


34.33 


Mr. 


B. 


31.66 34.66 


32.67 


38.33 


Mr. 


C. 


32.33 38.67 


31.33 


32.00 









ACCURACY IN BASEBALL PITCHING 143 

Test C (Without Smoking) 
Smokers 
Befor 
Delai 
Mr. M. 
Mr. P. 
Mr. R. 
Mr. S. 

Averages 31.08 34.08 31.66 35.00 

During this test there was no smoking. Each 
of the men would throw ten baseballs at the tar- 
get, wait about thirty minutes, which is equal to 
the time taken in smoking a cigar, and then 
throw ten more baseballs at the target. The aver- 
ages of the smokers and non-smokers are about 
the same, but, unlike the other tests in which 
there was smoking, the averages after the delay 
were actually increased, probably due to the ab- 
sence of the effects of smoking. 

The above averages are the results of twenty- 
one individual experiments during which 210 
baseballs were thrown at the target and after a 
delay of 30 minutes 210 more. 

GROUP CONCLUSIONS OF TEST A 
On April 10, 1916, seven experiments were con- 
ducted. Five men made lower scores after smok- 
ing one cigar and two men made better scores. 

On April 11, 1916, eight experiments were 
conducted. Five men made lower scores after 
smoking one cigar, two men made better scores, 
and one man tied his score. 



144 PHYSICAL EFFECTS OF SMOKING 

On April 12, 1916, eight experiments were con- 
ducted. All of the men made lower scores after 
smoking one cigar. 

On April 13, 1916, seven experiments were con- 
ducted. Six men made better scores before smok- 
ing one cigar and one man made a better score 
after smoking. 

On April 14, 1916, seven experiments were con- 
ducted. Two men made lower scores after smok- 
ing one cigar, four men made better scores after 
smoking, and one man tied his score. 

During the five days that the experiments were 
conducted eleven men took part. In all thirty- 
seven scores were made before smoking and the 
same number after. The number of scores that 
were bettered after smoking was nine, two tied, 
and twenty-six made lower scores after smoking. 

The group averages for each day show that on 
four days the average score was lower after smok- 
ing than before, and one day the average score 
was better after smoking than before. 





Average Scores 


Average Scores 


\veraj 


Date 


Before Smoking 


After Smoking 


Loss 


4-10-16 


30.70 


26.14 


4.56 


4-11-16 


24.75 


24.12 


0.63 


4-12-16 


34.28 


28.42 


5.86 


4-13-16 


34.00 


28.14 


5.86 


4-14-16 


32.28 


32.84 gain— 


0.56 



The average score before smoking for the week is 31.20. 
The average score after smoking for the week is 27.73. 
The average loss after smoking for the week iB 3.47. 



ACCURACY IN BASEBALL PITCHING 145 

GROUP CONCLUSIONS OF TEST B 

On April 17, 1916, eight experiments were con- 
ducted. All of the eight men made lower records 
after smoking. 

On April 18, 1916, eight experiments were con- 
ducted. Seven men made lower scores after 
smoking the two cigars and one man did better. 

On April 20, 1916, six experiments were con- 
ducted. Five men made lower scores after smok- 
ing and one man made a higher score. 

On April 21, 1916, eight experiments were con- 
ducted. All of the eight men made lower scores 
after smoking. 

On April 24, 1916, seven experiments were con- 
ducted. Three men made lower scores after 
smoking, three men made higher scores after 
smoking and one man tied his score. 

On April 25, 1916, six experiments were con- 
ducted. Five men made lower scores after smok- 
ing and one man made a higher score. 

On April 26, 1916, six experiments were con- 
ducted. Five men made lower scores after smok- 
ing and one man made a higher score. 

On April 27, 1916, six experiments were con- 
ducted. Five men made lower scores after smok- 
ing and one man made a higher score. 

On April 28, 1916, six experiments were con- 
ducted. All of the six men made lower scores 
after smoking. 



J46 PHYSICAL EFFECTS OF SMOKING 

During the nine days that the experiments 
were conducted eight men took part. In all 
sixty-one scores were recorded before smoking 
and sixty-one after. 

Eight scores were higher after smoking. 

One score was tied after smoking. 

Fifty-two scores were lower after smoking 
than before. 



Date 

4-17-16 

4-18-16 

4-20-16 

4-21-16 

4-24-16 

4-25-16 

4-26-16 

4-27-16 

4-28-16 

The average 
is 34.05. 

The average 
is 28.92. 

The average 
5.13. 



Average Scores Average Scores 



Before Smoking 
36.25 
34.00 
34.66 
35.87 
34.70 
32.50 
33.50 
30.83 
34.17 



After Smoking 
29.87 
30.25 
26.33 
26.37 
32.86 
28.16 
29.83 
27.17 
29.47 



Average 
Loss 
6.38 
3.75 
8.33 
9.50 
1.84 
3.34 
3.67 
3.66 
4.60 



score before smoking for the above nine experiments 
score after smoking for the above nine experiments 
loss after smoking for the above nine experiments is 



GEOUP CONCLUSIONS OF TEST C 
On May 1, 1916, seven experiments were con- 
ducted. Five men made better scores following 
the thirty-minute interval during which there 
was no smoking, and two men tied their first 
scores. 

On May 2, 1916, seven experiments were con- 
ducted. Five men made better scores following 
the thirty-minute interval during which there 



ACCURACY IN BASEBALL PITCHING 147 

was no smoking, and two men made lower 
scores. 

On May 3, 1916, seven experiments were con- 
ducted. Six men made higher scores and one 
man made a lower score following the thirty min- 
utes during which there was no smoking. 

During the three days that the experiments 
were conducted seven men took part. 

In all twenty-one scores were recorded before 
and after a thirty-minute interval, which time is 
equivalent to that occupied in smoking a cigar. 

Sixteen scores were higher after the 30-minute 
delay. Three scores were lower following the 30- 
minute delay. Two scores were tied following 
the 30-minute delay. 

Average Scores 
Date Before Thirty 

Minute Interval 
6-1-16 32.28 

5-2-16 32.43 

5-3-16 30.65 

The average score before the thirty minute interval is 31.79 for 
the above three experiments. 

The average score following the thirty minute interval is 34.47 
for the above three experiments. 

The average gain after the thirty minute interval is 2.68 for the 
above three experiments. 

FINAL CONCLUSIONS 

In test A, during which one cigar was smoked, 
the smokers showed a loss of eleven per cent in 
accuracy when pitching a baseball, after smoking. 

In test A, during which one cigar was smoked, 



Average Scores 




Average 


After Thirty 




Gain 


Minute Interval 




35.14 


gain- 


- 2.86 


34.14 


gain- 


- 1.71 


34.14 


gain- 


- 3.49 



148 PHYSICAL EFFECTS OF SMOKING 

the non-smokers showed a loss of thirteen per 
cent in accuracy when pitching a baseball at a 
target, after smoking. 

The non-smokers show an increase of two per 
cent over the smokers in loss of accuracy, after 
smoking. 

The average loss in accuracy during test A for 
both smokers and non-smokers is twelve per cent, 
after smoking. 

In test B, during which two cigars were 
smoked, the smokers showed a loss of eleven per 
cent in accuracy when pitching a baseball at a 
target, after smoking. 

The non-smokers in test B showed a loss of 
eighteen per cent in accuracy when pitching, 
after smoking. 

The non-smokers show an increase of seven per 
cent over the smokers in loss of accuracy after 
smoking. 

The average loss in accuracy after smoking 
during test B, for both smokers and non-smokers, 
is fourteen and one half per cent. 

In test C, during which no cigars were smoked, 
the smokers showed an increase in accuracy of 
nine per cent after a delay of thirty minutes, 
equal to the time taken in smoking a cigar. 

In test 0, the non-smokers showed an increase 
in pitching a baseball accurately, without smok- 
ing, of ten per cent. 



ACCURACY IN BASEBALL PITCHING 149 

The non-smokers showed a gain of one per cent 
over the smokers in accuracy of pitching. 

The average gain in accuracy of pitching dur- 
ing test C, for both non-smokers and smokers, is 
nine and one half per cent. 

1. The foregoing experiments have proven con- 
clusively that smoking does actually reduce a 
man's accuracy in pitching a baseball. 

2. The smoking of a single cigar will affect a 
man's accuracy in pitching, and two cigars in- 
crease this effect. 

3. In tests during which there was no smoking, 
the men improved in accuracy of pitching. 

The individual tables are given in the appendix 
to enable the interested person to follow the ex- 
periments in detail. 



150 PHYSICAL EFFECTS OF SMOKING 
APPENDIX TO PART IV 

TEST A 
Monday, April 10, 1916 
For this table, see page 130 



TEST A 
Tuesday, April 11, 1916 



12 3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 4 2 


5 


3 


5 


1 


4 


4 


4 


32 


Mr. E. 4 4 3 


1 


3 


3 


4 


3 


4 


2 


31 


Mr. P. 3 2 4 


3 





3 





5 


1 





21 


Mr. P. Discontinued 


















Mr. A. 1 3 3 


3 


3 


1 


1 





3 


5 


23 


Mr. B. 1 4 3 


4 


4 


2 


2 


3 


5 


1 


29 


Mr. C. 2 2 2 


1 


4 


3 


3 


4 


2 


5 


28 


Mr. R. 1 5 4 


1 


1 


2 


5 


5 


4 


2 


30 


Mr. I. 3 4 2 


1 





3 


4 


4 





2 


23 


The above scores were i 


made before smoking. 






The following scores were made after smoking 


one 


cigar. 


12 3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 5 1 1 


1 


4 


1 


3 


5 


1 


3 


25 


Mr. E. 4 3 3 





4 


3 


3 


4 


2 


5 


29 


Mr. P. 2 3 5 


2 


2 


1 


3 


1 


3 


3 


25 


Mr. F. Discontinued 


















Mr. A. 3 3 


2 


1 


3 


3 


2 


4 


2 


23 


Mr. B. 


3 


3 


3 


3 


5 


3 


1 


21 


Mr. C. 2 1 1 


4 


1 


4 





1 





2 


16 


Mr. R. 1 3 3 


3 


5 


2 


1 


4 


2 


5 


29 


Mr. I. 3 4 1 


4 


1 





1 


5 


3 


3 


25 


The average score 


before smoking is 








27.12 


The average score 


after smoking 


is 








24.12 


There is a decrease after smoking of 








3. 






TEST A 










Wednesday 


, April 12, 1916 






12 3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 2 4 4 


4 


5 


5 


1 


4 


4 


1 


34 


Mr. E. Discontinued 


















Mr. P. 3 5 4 


3 


3 


4 


5 


5 


4 


5 


41 


Mr. A. 1 3 5 


3 


2 


o 


3 


4 


1 


5 


29 


Mr. B. 2 4 5 


3 


2 


3 


4 


2 


4 


3 


32 


Mr. C. 5 4 5 


2 


3 


5 


2 


5 


3 


1 


35 


Mr. R. 4 4 4 


4 


3 


5 


6 


3 


3 


4 


39 



Mr. I. Discontinued 
Mr. J. 4 4 2 



1 



The above scores were made before smoking. 



30 



ACCURACY IN BASEBALL PITCHING 151 

The following scores were made after smoking one cigar. 

123466789 10 Totals 

Mr. M. 1 2 2 5 2 4 6 4 25 

Mr. E. Discontinued 

Mr. P. 5 4 5 4 4 5 1 1 3 32 

Mr. A. 4 1 3 4 2 4 2 3 1 2 26 

Mr. B. 4 2 1 5 5 2 4 1 1 1 26 

Mr. C. 2 2 3 3 1 4 4 2 1 3 25 

Mr. R. 4 5 3 2 4 3 4 4 2 5 36 

Mr. I. Discontinued 

Mr. J. 13 4 4 14 4 4 13 29 

The average score made before smoking is 34 . 28 

The average score made after smoking is 28 . 42 

There is a decrease after smoking of 5 . 86 



TEST A 
Thursday, April 13, 1916 
3456789 10 Totals 



Mr. M. 


1 


2 


4 


1 


3 


1 


3 


6 





5 


25 


Mr. P. 


4 


5 


4 


4 


4 


4 


3 


4 


3 


3 


38 


Mr. A. 


3 


4 


2 


5 


4 





3 


5 


5 


3 


34 


Mr. B. 


3 


4 


4 


1 


4 


2 


4 


3 


2 


3 


30 


Mr. C. 


3 


3 


4 


5 


3 


2 


4 


4 


3 


4 


35 



Mr. R. 4 3 4 4 5 3 5 4 5 4 41 

Mr. J. Absent 

Mr. S. 5 2 4 4 4 1 2 5 3 5 35 

The above scores were made before smoking 

The following scores were made after smoking one cigar. 

123466789 10 Totals 
Mr. M. 1 3 1 2 5 6 2 4 4 27 

Mr. P. 5 3 2 1 3 1 6 2 2 2 26 

Mr. A. 1 3 2 2 1 3 5 2 3 22 

Mr. B. 3 4 1 2 3 2 4 2 4 1 26 

Mr. C. 3433553233 34 

Mr. R. 4252351444 34 

Mr. J. Absent 
Mr. S. 1353344104 28 

The average score made before smoking is 34 . 00 

The average score made after smoking is 28.14 

There is a decrease after smoking of 6.86 



152 PHYSICAL EFFECTS OF SMOKING 







TEST A- 


-Friday, 


ArtUL U 


:, 1916 








1 


2 


3 


4 


5 


6 


7 


8 


9 


10 


Totals 




Mr. M. 


3 


4 


5 


4 


3 


2 


1 


5 


5 


3 


35 




Mr. P. 


2 


4 


3 


1 


3 


4 


4 


4 


5 


1 


31 




Mr. A. 


5 


4 


1 


5 


5 


5 


3 


1 


3 


3 


35 




Mr. B. 


3 


2 


4 


3 


2 


2 


4 


3 


2 


3 


28 




Mr. C. 


3 


3 


2 


3 


1 


4 


2 


4 


2 


4 


28 




Mr. R. 


3 


2 


3 


3 


5 


2 


5 


4 


5 


4 


36 




Mr. J. 


Absent. 


Discontinued 














Mr. S. 


4 


3 


4 


3 


3 


4 


2 


4 


2 


4 


33 




The above 


scores were 


made before smoking. 








The following i 


scores were made after smoking 


one 


cigar. 




Mr. M. 


3 


5 


1 





2 


5 


4 


4 


2 


1 


27 




Mr. P. 





2 


2 


4 


5 


3 


3 


5 


4 


5 


33 




Mr. A. 


5 


4 


1 


5 


4 


4 


2 


5 


5 


1 


36 




Mr. B. 


2 


3 


4 


3 


4 


4 


3 


3 


2 


2 


30 




Mr. C. 








4 


3 


3 


3 


3 


5 


2 


5 


28 




Mr. R. 


4 


5 


5 


4 


5 


3 


4 


5 


5 


5 


45 




Mr. J. 


Absent. 


Discontinued 














Mr. S. 


3 


5 


3 


2 


2 


3 


5 


5 


1 


2 


31 




The 


average score 


made before smoking is 








32.28 


The 


average score 


made after smoking is 








32.86 


There ia an increase after smoking of 










0.68 






TEST B— 


Monday, 


April 17 


, 1916 








1 


2 


3 


4 


5 


6 


7 


8 


9 


10 


Totals 


I 


Mr. M. 


3 


4 


2 


1 


5 


5 


4 


4 


3 


4 


35 




Mr. P. 


1 


5 


3 


4 


4 


3 


4 


4 


3 


4 


35 




Mr. A. 


2 


4 


4 


3 


4 


3 


5 


3 


3 


3 


34 




Mr. B. 


4 


4 


3 


4 


1 


5 


5 


2 


3 


4 


35 




Mr. C. 


4 


2 


4 


2 


5 


2 


3 


4 


1 


2 


29 




Mr. R. 


4 


5 


5 


4 


4 


4 


5 


5 


5 


3 


44 




Mr. S. 


4 


1 


4 


5 


3 


4 


4 


4 


3 


5 


37 




Mr. D. 


5 


5 


5 


4 


3 


4 


4 


4 


3 


4 


41 




The above 


scores were 


made before smoking. 








The following 


scores were n: 


iade after 


smoking two cigars. 




Mr. M. 


4 


4 


2 


3 


2 


1 


4 


3 


2 


5 


30 




Mr. P. 


4 


2 


2 


3 


1 


2 


3 


4 


5 


3 


29 




Mr. A. 


3 


5 


1 


4 


4 


3 


2 


2 


4 


1 


29 




Mr. B. 


2 


3 





4 


1 


5 


2 


2 


3 


4 


26 




Mr. C. 


2 


1 


4 


3 


1 


3 


2 


2 


3 


4 


25 




Mr. R. 


4 


4 


3 


3 


3 


3 


4 


3 


3 


1 


31 




Mr. S. 


1 


3 


3 


2 


3 


4 





3 


2 


5 


24 




Mr. D. 


1 


4 





3 


4 


3 


4 


1 


3 


2 


26 




The 


average score 


before smoking is 










36.25 


The 


average score 


after smoking 


is 










27.37 


The 


re is a 


deci 


reasi 


2 aft< 


:r sm 


okini 


? of 










8.88 



ACCURACY IN BASEBALL PITCHING 153 

TEST B— Tuesday, April 18, 1916 





1 2 


3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 


1 3 


1 


2 


5 


5 


3 


5 


3 


5 


33 


Mr. P. 


2 1 


4 


2 


4 


4 


3 


4 


5 


4 


33 


Mr. A. 


5 2 


4 


4 


3 


5 


3 


1 


3 


5 


35 


Mr. B. 


2 3 


4 


2 


4 


2 


5 


1 


4 


3 


30 


Mr. C. 


4 5 


3 


4 


1 


4 


4 


3 


1 


3 


32 


Mr. R. 


4 5 


4 


4 


4 


5 


3 


3 


4 


3 


39 


Mr. S. 


1 5 


5 


3 


3 


1 


3 


3 


4 


4 


32 


Mr. D. 


3 3 


3 


5 


4 


4 


3 


5 


5 


3 


38 


The above scores were 


made before smoking. 






The following i 


scores were made after 


smoking two 


cigars. 


Mr. M. 


3 4 


3 


3 


3 


2 


5 





3 


1 


27 


Mr. P. 


3 4 


2 


5 


3 


4 


4 


5 


3 


5 


38 


Mr. A. 


4 


3 





4 


3 


4 


4 


4 


3 


29 


Mr. B. 


4 3 


1 


5 


3 


3 


1 


5 


3 


1 


29 


Mr. C. 


5 3 


4 


5 


3 





1 


3 


4 


2 


30 


Mr. R. 


5 5 


3 


5 


1 


3 


5 


3 


4 


2 


36 


Mr. S. 


4 4 


1 


2 


3 


2 


4 


3 


2 


2 


27 


Mr. D. 


3 3 


3 


4 


1 


3 


3 


3 


1 


2 


26 


The 


average score 


before smoking is 








34.00 


The 


average score 


after smoking 


is 








30.25 


There is a decrease 


■ after smoking of 








3.75 




TEST 


B— 


•Thursday, April 20, 


1916 






1 2 


3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 


5 4 


2 


4 


3 


3 


5 


3 


5 


1 


35 


Mr. P. 


Absent 




















Mr. A. 


2 2 


2 


2 


4 


4 


4 


4 


2 


2 


28 


Mr. B. 


5 5 


5 


4 


3 


4 


2 


3 


3 


3 


37 


Mr. C. 


5 5 


1 


4 


3 


5 





1 





5 


29 


Mr. R. 


Absent 




















Mr. 8. 


3 2 


3 


3 


3 


4 


5 


3 


4 


5 


35 


Mr. D. 


5 4 


5 


5 


2 


5 


4 


5 


5 


4 


44 


The above scores were : 


made before smoking. 






The following scores were made after 


smoking two 


cigars. 


Mr. M. 


3 4 


2 


1 


1 


4 


5 


4 





1 


25 


Mr. P. 


Absent 




















Mr. A. 


4 1 


4 


4 


3 


5 





5 


1 


4 


31 


Mr. B. 


2 5 


3 


2 





3 


5 


3 


3 


2 


28 


Mr. C. 


3 


5 


1 


3 


4 


1 


1 





2 


20 


Mr. R. 


Absent 




















Mr. 8. 


5 3 


2 





3 


5 


2 


5 


2 


3 


30 


Mr. D. 


4 3 


2 


3 


1 


2 


4 





1 


4 


24 



Note. — April 19, Patriots' Day, being a holiday, no experiments were conducted. 
The average score before smoking is 34 . 66 

The average score after smoking is 26 . 33 

There is a decrease after smoking of 8.33 



154 PHYSICAL EFFECTS OF SMOKING 



TEST B— Friday, April 21, 1916 





1 


2 


3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 


3 


2 


5 


4 


2 


3 


2 


5 


4 


4 


34 


Mr. P. 


3 


6 


4 


4 


2 


3 


4 


3 


4 


3 


35 


Mr. A. 


1 


3 


5 


4 


3 


2 


4 


3 


5 


4 


34 


Mr. B. 


4 


1 


3 


1 


5 


4 


5 


4 


4 


4 


35 


Mr. C. 


4 


5 


4 


4 


3 


2 


5 


4 


3 


4 


38 


Mr. R. 


5 


4 


4 


3 


2 


4 


4 


5 


5 


4 


40 


Mr. S. 


4 


4 


3 


3 


5 


4 


4 


2 


1 


5 


35 


Mr. D. 


3 


4 


2 


5 


5 


4 


4 


3 


3 


3 


36 


The above scores were 


made before smoking. 






The following 


scores were made after smoking two 


cigars. 


Mr. M. 


5 


1 


2 





4 


2 


3 


1 


2 


3 


23 


Mr. P. 


4 


5 


1 


3 


2 


2 


3 


1 


4 


2 


27 


Mr. A. 


2 


1 


4 


3 





5 


4 


1 


2 


3 


25 


Mr. B. 


4 


1 


2 


1 


3 


2 


4 


2 


5 





24 


Mr. C. 


4 


4 


3 


4 





1 


3 


2 


3 


2 


26 


Mr. R. 


3 


4 


3 


4 


2 


3 


4 


1 


3 


2 


29 


Mr. S. 


3 


2 


2 


3 


4 


1 


5 





4 


2 


26 


Mr. D. 


3 


3 


4 


3 


3 


2 


4 


2 


3 


4 


31 


The 


average score 


before smoking is 








35.87 


The 


average score 


after 


smoking 


is 








26.37 


There is a 


decrease after smoking of 








9.50 






TEST 


B— 


■Monday. 


April 24, 1916 






1 


2 


3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 


3 


2 


4 


4 





3 


5 


3 


5 


1 


30 


Mr. P. 


4 


3 


3 


3 


1 


2 


1 


3 


5 


3 


26 


Mr. A. 


5 


2 


5 


5 


3 


4 


2 


1 


2 


5 


34 


Mr. B. 


5 


5 


1 


5 


4 


2 


1 


2 


4 


3 


32 


Mr. C. 


Discontinued 
















Mr. R. 


4 


5 


4 


5 


5 


5 


5 


4 


4 


4 


45 


Mr. S. 


4 


5 


4 


5 


4 


3 


1 


4 


4 


5 


39 


Mr. D. 


4 


4 


4 


3 


4 


4 


2 


4 


4 


4 


37 


The above 


scores were made before smoking. 






The following i 


scores were made after 


smoking two 


cigars. 


Mr. M. 


5 


2 


1 


1 


3 


1 


5 


1 


4 


4 


27 


Mr. P. 


4 


1 


1 


4 


5 


1 


2 


5 


1 


2 


26 


Mr. A. 


5 


2 


4 


4 


3 


4 


3 


3 


5 


4 


37 


Mr. B. 


5 


1 


4 


5 


3 





4 


4 


2 


5 


33 


Mr. C. 


Discontinued 
















Mr. R. 


4 


2 


4 


4 


5 


3 


2 


5 


3 


5 


37 


Mr. S. 


1 


3 


4 


4 


3 


3 


3 


4 


2 


5 


32 


Mr. D. 


3 


5 


3 


3 


4 


4 


4 


5 


2 


6 


38 


The 


average score 1 


before smoking 


is 








34.70 


The 


average score after smok 


ing is 








32.86 


There is a 


decrease after 


smoking of 








1.84 



ACCURACY IN BASEBALL PITCHING 155 

TEST B 
Tuesday, April 25, 1916 

123466789 19 Totals 

Mr. M. 4 3 4 4 4 5 3 4 3 6 39 

Mr. P. 3 4 1 2 3 3 1 2 3 5 27 

Mr. A. 3 3 3 6 4 4 2 2 2 2 30 

Mr. B. 3 1 3 3 3 5 2 5 3 28 

Mr. R. 4 4 3 5 4 2 5 4 4 3 36 

Mr. S. 2 4 5 4 3 5 3 3 4 33 
Mr. D. Discontinued 

The above scores were made before smoking. 
The following scores were made after smoking two cigars. 

Mr. M. 3 4 2 4 5 3 2 1 5 29 

Mr. P. 2330043252 24 

Mr. A. 4 1 5 3 1 4 3 5 5 3 34 

Mr. B. .1134232352 26 

Mr. R. 4 3 1 5 2 5 2 1 3 4 30 

Mr. S. 3 5 2 2 2 3 4 2 12 26 
Mr. D. Discontinued 

Note. — Mr. D. discontinued because of an accident to 
his ankle. 

The average score before smoking is 32.60 

The average score after smoking is 28 . 16 

There is a decrease after smoking of 4 . 34 













TEST B 
















Wednesday 


, Apkil 26, : 


1916 








1 


2 


3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 


4 


2 


6 


2 


1 


5 


3 


1 


4 


4 


31 


Mr. P. 


5 


2 


1 


4 


2 


3 


4 


3 


4 


5 


33 


Mr. A 


4 


2 


3 


2 


4 


1 


5 


2 


4 


3 


30 


Mr. B. 


5 


4 


1 


5 


4 


4 


3 


4 


5 


3 


38 


Mr. R. 


5 


4 


4 


4 


4 


3 


2 


4 


3 


2 


35 


Mr. S. 


4 


3 


4 


5 


3 


1 


3 


2 


5 


4 


34 


The above 


scores were 


made before smoking. 






The following 


scores were made after 


smoking two 


cigars. 


Mr. M. 


5 


2 


1 


4 


2 


3 


3 


4 


1 


2 


27 


Mr. P. 


1 


3 


4 


2 


3 


5 


3 


2 


4 


3 


30 


Mr. A. 


5 


3 


4 


1 


2 


3 


2 


4 


4 


3 


31 


Mr. B. 


2 


4 


4 


3 


2 


1 


3 


4 


5 


3 


31 


Mr. R. 


4 


4 


3 


3 


4 


4 


5 


2 


1 


3 


33 


Mr. S. 


3 


3 


2 


4 


2 


1 


4 


3 


3 


2 


27 


The 


average score 


before smoking is 








33.50 


The 


average score 


after smok 


ing 


is 








29.83 


Thei 


e is a 


dec: 


■east 


; afte 


r smo 


king 


:of 








3.67 



156 PHYSICAL EFFECTS OF SMOKING 













TEST B 
















Thursday, 


April 27, 1916 








1 


2 


3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 


2 


3 


5 


2 


2 


4 


1 


3 


3 





25 


Mr. P. 


4 


3 


2 


1 


5 


5 


2 


4 


1 


3 


30 


Mr. A. 


4 


3 


3 


5 


4 


3 


4 


3 


5 


2 


36 


Mr. B. 


5 


1 


1 


1 


4 


1 


5 


4 


3 


2 


27 


Mr. R. 


4 


3 


5 


4 


5 


4 


4 


4 


5 


2 


40 


Mr. S. 





3 


5 


3 


4 


2 


5 


2 


1 


2 


27 


The above 


i scores ' 


were 


made before smoking. 






The following 


scores were made after 


smoking two 


cigars. 




1 


2 


3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 


4 


1 


3 


2 


5 





2 


3 


2 


2 


24 


Mr. P. 


3 


3 


3 


2 


4 


5 


3 


4 


1 


3 


31 


Mr. A. 


3 


3 


4 


3 


5 


2 


1 


2 


4 





27 


Mr. B. 


4 


3 


3 


5 


2 








1 


3 


3 


24 


Mr. R. 


4 


3 


5 


4 


3 


3 


4 


4 


4 


3 


37 


Mr. S. 


1 


3 


1 


3 


2 


1 





3 


4 


2 


20 


The 


average score 


before smoking is 








30.83 


The 


average score 


after smoking 


is 








27.17 


There is a 


decrease after smo 


king 


of 








3.66 













'1 


'EST 


B 


















Friday, 


April 28, 


1916 








1 


2 


3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 


2 


3 


2 


5 


4 


2 


1 


4 


5 


4 


32 


Mr. P. 


3 


4 


4 


1 


2 


5 


4 


2 


4 


4 


33 


Mr. A. 


3 


4 


5 





5 


4 


4 


3 


2 


3 


33 


Mr. B. 


4 


2 


1 


3 


2 


5 





5 


4 


4 


30 


Mr. R. 


5 


4 


4 


3 


2 


4 


3 


4 


5 


4 


36 


Mr. S. 


4 


3 


4 


5 


4 


3 


4 


5 


2 


5 


39 


The above 


scores were made before smoking. 






The following 


scores were made after smoking two 


cigars. 




1 


2 


3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 


1 


5 


4 


3 


2 


4 


2 


2 


2 


3 


27 


Mr. P. 


5 


2 


4 


1 


3 


4 


2 


5 





3 


29 


Mr. A. 


5 


4 


4 


3 


2 


1 


4 


2 


3 


2 


30 


Mr. B. 


2 


5 


3 


4 


2 


1 


4 


3 


3 


2 


29 


Mr. R. 


4 


4 


3 


4 


5 


5 


2 


2 


3 


4 


38 


Mr. S. 


4 


4 


3 


2 


5 


1 





5 


2 


1 


27 


The 


average score before smoking is 








34.17 


The 


average score 


after 


smoking 


is 








29.47 


There is a 


decrease aftei 


■ sm 


okiiifi 


;of 








4.60 



ACCURACY IN BASEBALL PITCHING 157 













TEST C 


















Monday, 


May 1, 


1916 








1 


2 


3 


4 


6 


6 


7 


8 


9 


10 


Totals 


Mr. M. 


1 


3 


3 


3 


3 


4 





4 


4 


1 


26 


Mr. P. 


5 


4 


3 


2 


4 


1 


2 


5 


4 


4 


34 


Mr. A. 


4 


5 


2 


3 


3 


3 


4 


4 


1 


4 


33 


Mr. B. 


4 


4 


2 


2 


2 


5 


2 


5 


3 


4 


33 


Mr. C. 


6 


4 


3 


2 


2 


3 


4 


4 


3 


3 


33 


Mr. R. 


6 


5 


5 


2 


3 


4 


5 


3 


2 


3 


37 


Mr. S. 


3 


5 


2 


2 


5 


3 


2 


3 


2 


3 


30 


The above 


scores were made 


upon arrival at the gymnasium. 


The 


following 


scores were 


made thirty 


minutes 


after the 


above scores. 


No 


smoking 


in these 


experiments. 






Mr. M. 


3 


4 


6 





5 


1 


2 


1 


5 


2 


28 


Mr. R. 


4 


2 


5 


5 


3 


5 





4 


1 


5 


34 


Mr. A. 


4 


5 





6 


4 


5 


2 


3 


4 


2 


34 


Mr. B. 


5 


3 





4 


5 


4 


5 


2 


5 


4 


37 


Mr. C. 


4 


4 


2 


3 


5 


5 


1 


5 


4 


4 


39 


Mr. R. 


4 


5 


3 


5 


4 


4 


5 


4 


5 


5 


44 


Mr. S. 


4 


5 


4 


4 


1 


2 


3 


2 


2 


3 


30 


The 


average score 


following 30 minutes' delay 


is 


35.14 


The 


average score 


before the 30 minutes' 


delaj 


' is 


32.28 


There is an increase after the delay ol 








2.86 












TEST C 


















Tuesday 


, May 2, 


1916 








1 


2 


3 


4 


5 


6 


7 


8 


9 


10 


Totals 


Mr. M. 


2 


4 


5 


1 


3 


4 


3 


2 


1 


5 


30 


Mr. P. 


1 


5 


5 


4 


2 


3 


5 


4 


1 


2 


32 


Mr. A. 


4 


2 


2 


3 


4 


1 


3 


2 


5 


4 


30 


Mr. B. 


2 


4 





5 


5 


4 


2 


2 


4 


5 


33 


Mr. C. 


3 


4 


4 


2 


3 


1 


5 


5 


3 


2 


32 


Mr. R. 


4 


4 


3 


4 


5 


1 


3 


4 


4 


3 


35 


Mr. S. 


3 


4 


4 


3 


3 


5 


2 


5 


4 


3 


36 


The above 


scores were made 


upon arrival at the gymnasium. N 


The 


following 


scores were 


made thirty 


minutes 


after the 


above scores 


No smoking 


in these experiments. 






Mr. M. 


4 


1 


3 


2 


4 


4 


2 


1 


6 


6 


31 


Mr. P. 


3 


4 


4 


3 


4 


3 


2 


5 


5 


2 


35 


Mr. A. 


4 


4 


a 


5 


4 





1 


2 


3 


2 


28 


Mr. B. 


4 


1 


2 


4 


6 


4 


5 


3 


3 


3 


36 


Mr. C. 


4 


5 


4 


3 


3 


3 


4 


5 


4 


4 


39 


Mr. R. 


6 


5 


1 


5 


4 


3 


2 


4 


5 


3 


37 


Mr. S. 


4 


3 


4 


2 


1 


4 


4 


3 


4 


5 


34 


The 


average following the delay 


is 








34.14 


The 


average score 


before the delay is 








32.43 


There is an increase after the 


del 


ay of 








1.71 



158 PHYSICAL EFFECTS OF SMOKING 



TEST C 
Wednesday, May 3, 1916 



Mr. M. 
Mr P. 
Mr. A. 
Mr. B. 
Mr. C. 
Mr. R. 
Mr. S. 



10 
3 
2 

4 
5 
2 
4 
3 



Totals 
30 
29 
30 
29 
32 
36 
28 



The above scores were made upon arrival at the gymnasium 

The following scores were made thirty minutes after the 

above scores. No smoking in these experiments. 



Mr. M. 
Mr. P. 
Mr. A. 
Mr. B. 
Mr. C. 
Mr. R. 
Mr. S. 



10 
3 
4 
4 
3 
2 
4 
4 



Totals 
36 
34 
33 
32 
38 
34 
32 



The average score following the delay is 
The average score before the delay is 
There is an increase after the delay of 



34.14 

30.65 

3.49 



For individual record of Mr. M., see page 130. 

INDIVIDUAL RECORD OF Mb. E., GIVING TOTALS ONLY 
Before After 

Date Test Smoking Smoking Loss Gain 

4-10-16 A 29 33 4 

4-11-16 A 31 29 2 

Mr. E. discontinued the experiments at this 
point, claiming that the effect produced by the 
smoking of the cigars caused a continual head- 
ache, which on the third evening had not gone 
away. This man was an abstainer from the use 
of tobacco in any form and it is regretted that he 
could not continue, in order that his records 
might be compared with those of smokers. 



ACCURACY IN BASEBALL PITCHING 159 

INDIVIDUAL RECORD OF Me. P., GIVING TOTALS ONLY 







Before 


After 






Date 


Test 


Smoking 


Smoking 


Loss 


Gain 


4-10-16 


A 


30 


20 


10, 




4-11-16 


A 


21 


25 




4 


4-12-16 


A 


41 


32 


9 




4-13-16 


A 


38 


26 


12 




4-14-16 


A 


31 


33 




2 


4-17-16 


B 


35 


29 


6 




4-18-16 


B 


33 


38 




5 


4-20-16 


B 


Absent 








4-21-16 


B 


35 


27 


8 




4-24-16 


B 


26 


26 






5-25-16 


B 


27 


24 


3 




4-26-16 


B 


33 


30 


3 




4-27-16 


B 


30 


31 




1 


4-28-16 


B 


33 

Before 
Delay 


29 

After 
Delay 


4 




5- 1-16 


C 


34 


34 




* 


5- 2-16 


C 


32 


35 




3 


5- 3-16 


C 


29 


34 




5 



Mr. P. is a catcher and has played semi-profes- 
sional baseball. At present he is catcher of a 
college varsity team. He smokes cigarettes regu- 
larly, consuming from one to two packages daily. 
He, too, was requested to stop smoking cigarettes 
during these experiments and use only the cigars 
prescribed. 

INDIVIDUAL RECORD OF Mr. F., GIVING TOTALS ONLY 
Before After 

Date Test Smoking Smoking Loss Gain 

4-1-16 A 36 30 6 

Mr. F. discontinued the experiments after the 
first one, because the effects of the cigar made 
him very sick. He became quite pale, showed 



160 PHYSICAL EFFECTS OF SMOKING 

signs of dizziness and hurried home to bed. The 
next day he complained of a sick headache. This 
man had never smoked a cigar before this one 
during his whole life, and saved the stub as a 
reminder. While in high school he pitched for 
the team. 

INDIVIDUAL RECORD OF Mb. A., GIVING TOTALS ONLY 







Before 


After 






Date 


Test 


Smoking 


Smoking 


Loss 


Gai 


4-10-16 


A 


35 


28 


7 




4-11-16 


A 


23 


23 






4-12-16 


A 


29 


26 


3 




4-13-16 


A 


34 


22 


12 




4-14-16 


A 


35 


36 




1 


4-17-16 


B 


34 


29 


5 




4-18-16 


B 


35 


29 


6 




4-20-16 


B 


28 


31 




3 


4-21-16 


B 


34 


25 


9 




4-24-16 


B 


34 


37 




3 


4-25-16 


B 


30 


34 




4 


4-26-16 


B 


30 


31 




1 


4-27-16 


B 


36 


27 


9 




4-28-16 


B 


33 

Before 
Delay 


30 

After 
Delay 


3 




5- 1-16 


C 


33 


34 




1 


5- 2-16 


C 


30 


28 


2 




5- 3-16 


C 


30 


33 




3 



Mr. A. is a ball player with ability as an out- 
fielder, and at present is playing on the college 
varsity baseball team. Mr. A. is not a user of 
tobacco in any form, and will therefore be termed 
a non-smoker in making comparisons. 



ACCURACY IN BASEBALL PITCHING 161 

INDIVIDUAL RECORD OF M». B., GIVING TOTALS ONLY 



Before 



After 



Date 


Test 


Smoking 


Smoking 


Loss 


Gain 


4-10-16 


A 


27 


28 




1 


4-11-16 


A 


29 


21 


8 




4-12-16 


A 


32 


26 


6 




4-13-16 


A 


30 


26 


4 




4-14-16 


A 


28 


30 




2 


4-17-16 


B 


35 


26 


9 




4-18-16 


B 


30 


29 


1 




4-20-16 


B 


37 


28 


9 




4-21-16 


B 


35 


24 


11 




4-24-16 


B 


32 


33 




1 


4-25-16 


B 


28 


26 


2 




4-26-16 


B 


38 


31 


7 




4-27-16 


B 


27 


24 


3 




4-28-16 


B 


30 


29 


1 




6- 1-16 


C 


33 


37 




4 


6- 2-16 


C 


33 


35 




2 


5- 3-16 


C 


29 


32 




3 



Mr. B. is a non-smoker and it was with consid- 
erable persuasion that he finally went through 
with the experiments without discontinuing. At 
present he plays baseball three times a week on 
a college class team and has but average ability. 



INDIVIDUAL RECORD OF Mr. C, GIVING TOTALS ONLY 



Gain 







Before 


After 




Date 


Test 


Smoking 


Smoking 


Loss 


4-11-16 


A 


31 


18 


13 


4-12-16 


A 


28 


16 


12 


4-13-16 


A 


35 


25 


10 


4-14-16 


A 


35 


34 


1 


4-15-16 


A 


28 


28 




4-17-16 


B 


29 


25 


4 


4-18-16 


B 


32 


30 


2 


4-20-16 


B 


29 


20 


9 


4-21-16 


B 


38 


26 


12 



162 PHYSICAL EFFECTS OF SMOKING 







Before 


After 




Date 


Test 


Smoking 
Before 
Delay 


Smoking 
After 
Delay 


Lost 


6- 1-16 


C 


33 


39 


6 


6- 2-16 


C 


32 


39 


7 


5- 3-16 


C 


32 


38 


6 



Gain 



Mr. C. has been pitching college baseball four 
years and has had considerable experience in 
semi-professional circles. At present he works 
out every day with the squad. Last year he 
smoked cigarettes moderately, but has not 
smoked any since last June (1914). He claimed 
they interfered with his digestion and ceased 
using them. For purposes of comparison Mr. C. 
will be termed a non-smoker. 



INDIVIDUAL RECORD OF Mb. R. 


, GIVING TOTALS ONLY 






Before 


After 






Date 


Test 


Smoking 


Smoking 


Loss 


Gain 


4-11-16 


A 


30 


29 


1 




4-12-16 


A 


39 


36 


3 




4-13-16 


A 


41 


34 


7 




4-14-16 


A 


36 


45 




• 


4-17-16 


B 


44 


31 


13 




4-18-16 


B 


39 


36 


3 




4-20-16 


B 


Absent 








4-21-16 


B 


40 


29 


11 




4-24-16 


B 


45 


37 


8 




4-25-16 


B 


38 


30 


8 




4-26-16 


B 


35 


33 


2 




4-27-16 


B 


40 


37 


3 




4-28-16 


B 


38 


36 


2 




6- 1-16 


C 


37 


44 


7 




6- 2-16 


C 


35 


37 


2 




6- 3-16 


C 


36 


34 


a 





ACCURACY IN BASEBALL PITCHING 163 

Mr. R. habitually chews tobacco and smokes 
a pipe moderately ; with his system thus inocu- 
lated with the effects of tobacco, he will be 
termed a smoker. He has played third base on a 
college team and has considerable experience in 
playing professional baseball. At present he 
works out with the college squad every day. 

INDIVIDUAL RECORD OF Mb. I., GIVING TOTALS ONLY 
Before After 

Date Test Smoking Smoking Loss Gain 

4-11-16 A 23 25 2 

It seems as though the smoking of strong 
cigars does not agree with abstainers from the 
weed. Such was the case with Mr. I., who 
claimed that he could not stand the effects of the 
tobacco. He said it caused a very undesirable 
feeling in the region of the stomach. Had he not 
experienced this feeling, he would have continued 
with the experiments. 

INDIVIDUAL RECORD OF Mr. J., GIVING TOTALS ONLY 
Before After 

Date Test Smoking Smoking Loss Gain 

4-12-16 A 30 29 1 

Mr. J. is an abstainer from the use of tobacco 
in any form, and it was hoped that he would con- 
tinue with the experiments, but like some of the 
other men that dropped out, the effects of the 
smoke were too much for him. Headache, 
stomach-ache and other unpleasant feelings fol- 



164 PHYSICAL EFFECTS OF SMOKING 

lowed the first cigar and he could not be per- 
suaded to take another chance. 

INDIVIDUAL RECORD OF Mb. S., GIVING TOTALS ONLY 
Before After 

Date Test Smoking Smoking Lobs Gain 

4-13-16 A 35 28 7 

4-14-16 A 33 31 2 



4-17-16 


B 


37 


24 


13 


4-18-16 


B 


32 


27 


5 


4-20-16 


B 


35 


30 


5 


4-21-16 


B 


35 


26 


9 


4-24-16 


B 


39 


32 


7 


4-25-16 


B 


33 


26 


7 


4-26-16 


B 


34 


27 


7 


4-27-16 


B 


27 


20 


7 


4-28-16 


B 


39 


27 


12 


5- 1-16 


C 


30 


30 




5- 2-16 


C 


36 


34 


2 


5- 3-16 


C 


28 


32 





Mr. S. smokes cigars and a pipe regularly and 
is therefore termed a smoker. He is a ball player 
of average ability and has played first base. At 
present he plays baseball three days a week with 
a class team. 

INDIVIDUAL RECORD OF Mb. D., GIVING TOTALS ONLY 

Gain 







Before 


After 




Date 


Test 


Smoking 


Smoking 


Loss 


4-17-16 


B 


41 


25 


16 


4-18-16 


B 


38 


26 


12 


4-20-16 


B 


44 


24 


20 


4-21-16 


B 


36 


31 


5 


4-24-16 


B 


37 


38 





Mr. D. discontinued at this point because of 
an accident to his ankle. He did not use tobacco 
in any form and is therefore termed a non- 



ACCURACY IN BASEBALL PITCHING 165 

smoker. His ability as a ball player is not above 
the ordinary, yet it was good enough for him to 
make the class team as a pitcher. 

INDIVIDUAL RECORD OF MR. D. GIVING 
AVERAGES ONLY 

During test B (5 experiments) Mr. D. made 
an average score of 39.20 before smoking, out of 
a possible 50. 

During test B (5 experiments) Mr. D. made 
an average score of 28.80 after smoking two 
cigars, out of a possible 50. 

During test B (5 experiments) Mr. D. made 
a lower average after smoking, by 10.40 points. 

INDIVIDUAL RECORD OF MR. M. GIVING 
AVERAGES ONLY 

During test A (5 experiments) Mr. M. made 
an average score before smoking of 30.60 out of 
a possible 50 points. 

During test A (5 experiments) Mr. M. made 
an average score after smoking one cigar of 26.00 
out of a possible 50. 

During test A (5 experiments) Mr. M. low- 
ered his average after smoking by 4.60 points, 
probably due to the effects of smoking. 

During test B (9 experiments) Mr. M. made 
an average score before smoking of 32.66 out of 
a possible 50. 



166 PHYSICAL EFFECTS OF SMOKING 

During test B (9 experiments) Mr. M. made 
an average score after smoking two cigars of 
26.55 out of a possible 50. 

During test B ( 9 experiments ) Mr. M. made a 
lower average after smoking by 6.11 points. 

During test (3 experiments) Mr. M. made 
an average score before an interval of 30 minutes, 
which is equal to the time occupied in smoking 
a cigar, of 28.66. 

During test C (3 experiments) Mr. M. made 
an average score after the 30-minute delay of 
31.66. 

During test C (three experiments) Mr. M. 
made a higher average after the delay by 3.00 
points. No cigars were smoked in this test and 
probably the increase in score after the delay was 
due to the absence of the effects of smoking. 

INDIVIDUAL EECORD OF MR. P. GIVING 
AVERAGES ONLY 

During test A (5 experiments) Mr. P. made 
an average score before smoking of 32.20 out of 
a possible 50. 

During test A (5 experiments) Mr. P. made 
an average score after smoking one cigar of 27.20 
out of a possible 50. 

During test A (5 experiments) Mr. P. made 
a lower average after smoking by 5.00 points. 

During test B (8 experiments) Mr. P. made 



ACCURACY IN BASEBALL PITCHING 167 

an average score before smoking of 31.50 out 
of 50. 

During test B (8 experiments) Mr. P. made 
an average score after smoking two cigars of 
29.25 out of a possible 50. 

During test B (8 experiments) Mr. P. made 
a lower average after smoking by 2.25 points. 

During test C (3 experiments) Mr. P. made 
an average score before an interval of 30 minutes, 
which is equal to the time taken to smoke a cigar, 
of 31.66. 

During test C (3 experiments) Mr. P. made 
an average score after the 30-minute delay of 
34.33. 

During test C (3 experiments) Mr. P. made a 
higher average after the delay by 2.67 points. 



INDIVIDUAL RECORD OF MR. A. GIVING 
AVERAGES ONLY 

During test A (5 experiments) Mr. A. made 
an average score of 31.20 before smoking, out of 
a possible 50. 

During test A (5 experiments) Mr. A. made 
an average score of 27.00 after smoking one cigar, 
out of a possible 50. 

During test A (5 experiments) Mr. A. made 
a lower average after smoking by 4.20 points. 

During test B (9 experiments) Mr. A. made 



168 PHYSICAL EFFECTS OF SMOKING 

an average score of 32.66 before smoking, out of 
a possible 50. 

During test B (9 experiments) Mr. A. made 
an average score of 30.33 after smoking two 
cigars, out of a possible 50. 

During test B (9 experiments) Mr. A. made 
a lower average after smoking by 2.33 points. 

During test C (3 experiments) Mr. A. made 
an average score before an interval of 30 min- 
utes, which is equal to the time taken in smoking 
a cigar, of 31.00. 

During test C (3 experiments) Mr. A. made an 
average score after the 30-minute delay of 31.67 
points. 

During test C (3 experiments) Mr. A. made 
a higher average after the delay of 0.67 points. 

No smoking during test C. 

INDIVIDUAL RECORD OF MR. B. GIVING 
AVERAGES ONLY 

During test A (5 experiments) Mr. B. made 
an average score of 29.20 before smoking, out of 
a possible 50. 

During test A (5 experiments) Mr. B. made 
an average score of 28.20 after smoking one cigar, 
out of a possible 50. 

During test A (5 experiments) Mr. B. made a 
lower average after smoking by 1.00 point, 

During test B (9 experiments) Mr. B. made 



ACCURACY IN BASEBALL PITCHING 169 

an average score of 32.44 before smoking, out of 
a possible 50. 

During test B (9 experiments) Mr. B. made 
an average score of 27.77, after smoking two 
cigars out of a possible 50. 

During test B (9 experiments) Mr. B. made 
a lower average after smoking by 4.67 points. 

During test C (3 experiments) Mr. B. made 
an average score, before interval of 30 minutes, 
which is equal to the time taken in smoking a 
cigar, of 31.66. 

During test C (3 experiments) Mr. B. made 
an average score after the 30-minute delay of 
34.66 points. 

During test C (3 experiments) Mr. B. made 
a higher average after the delay of 4.67 points. 

This increase following the delay was probably 
due to the absence of the effects of smoking. 

INDIVIDUAL RECORD OF MR. C. GIVING 
AVERAGES ONLY 

During test A (5 experiments) Mr. C. made 
an average score of 31.40 before smoking, out of 
a possible 50. 

During test A (5 experiments) Mr. C. made 
an average score of 24.20 after smoking one cigar, 
out of a possible 50. 

During test A (5 experiments) Mr. C. made 
a lower average after smoking by 7.20 points. 



170 PHYSICAL EFFECTS OF SMOKING 

During test B (4 experiments) Mr. C. made 
an average score of 32.00 before smoking, out of 
a possible 50. 

During test B (4 experiments) Mr. C. made 
an average score of 25.20, after smoking two 
cigars, out of a possible 50. 

During test B (4 experiments) Mr. C. made 
a lower average after smoking by 6.80 points. 

During test C (3 experiments) Mr. C. made 
an average score, before an interval of 30 min- 
utes, whicb is equal to the time taken in smoking 
a cigar, of 32.33. 

During test C (3 experiments) Mr. C. made an 
average score after the 30-minute delay of 38.67 
points. 

During test C (3 experiments) Mr. C. made a 
higher average after the delay by 6.34 points. 

Thus far the conclusions seem to indicate that 
the smoking has some effect on the scores 
produced. 

INDIVIDUAL RECORD OF MR. R. GIVING 
AVERAGES ONLY 

During test A (4 experiments) Mr. K. made 
an average score of 36.50 before smoking, out of 
a possible 50. 

During test A (4 experiments) Mr. K. made an 
average score of 36.00 after smoking one cigar, 
out of a possible 50. 



ACCURACY IN BASEBALL PITCHING 171 

During test A (4 experiments) Mr. R. made a 
lower average after smoking by 0.50 points. 

During test B (8 experiments) Mr. R. made 
an average score of 39.87 before smoking, out of 
a possible 50. 

During test B (8 experiments) Mr. R. made 
an average score of 33.62 after smoking two 
cigars, out of a possible 50. 

During test B (8 experiments) Mr. R. made 
a lower average after smoking by 6.25 points. 

During test C (3 experiments) Mr. R. made 
an average score before an interval of 30 minutes, 
which is equal to the time taken in smoking a 
cigar, of 32.67 points. 

During test C (3 experiments) Mr. R. made 
an average score after the 30-minute delay of 
38.33 points. 

During test C (3 experiments) Mr. R. made 
a higher average after the delay by 5.66 points. 



INDIVIDUAL RECORDS OF MR. S. GIVING 
AVERAGES ONLY 

During test A (2 experiments) Mr. S. made 
an average score of 34.00 before smoking, out of 
a possible 50. 

During test A (2 experiments) Mr. S. made 
an average score of 29.50 after smoking one cigar, 
out of a possible 50. 



172 PHYSICAL EFFECTS OF SMOKING 

During test A (2 experiments) Mr. S. made 
a lower average after smoking by 4.50 points. 

During test B (9 experiments) Mr. S. made 
an average score of 34.55 before smoking, out of 
a possible 50. 

During test B (9 experiments) Mr. S. made 
an average score of 26.55 after smoking two 
cigars, out of a possible 50. 

During test B (9 experiments) Mr. S. made 
a lower average after smoking by 8.00 points. 

During test C (3 experiments) Mr. S. made 
an average score before an interval of 30 min- 
utes, which is equal to the time taken in smoking 
a cigar, of 31.33 points. 

During test C (3 experiments) Mr. S. made 
an average score after the delay of 32.00 points. 

During test C (3 experiments) Mr. S. made a 
higher average after the delay by 0.67 points. 

Smokers and non-smokers alike have made 
lower scores after smoking than before and have 
increased their scores after the 30-minute delay 
experiments in which there was no smoking. 



PART V 
GENERAL SUMMARY 



General Summary 

It is unnecessary to repeat here the definite 
conclusions reached by each study. The experi- 
menters have returned results remarkable for 
their uniformity and general consistency, show- 
ing that smoking raises the heart rate and blood 
pressure, that it markedly delays the return of 
the heart rate to normal after exercise and that 
it impairs the neuromuscular control as indi- 
cated by delicate finger exercises and gross mus- 
cular coordinations. We have repeatedly stated 
that these results are preliminary and tentative. 
The results seem hardly believable. On the other 
hand we are forced to accept them. There is no 
escape from the firm, steady, scientific insistence 
of the figures. If these results are true and accu- 
rate, it is high time that our young men be aware 
of the truth. If such results are produced on 
healthy vigorous young men in prime condition 
by moderate smoking, what is the effect of the 
wide-spread use of tobacco upon the manhood of 
our land? 

The significance of these results should not be 
175 



176 PHYSICAL EFFECTS OF SMOKING 

lightly tossed aside. An increased heart rate of 
only 5 beats per minute means that a man's 
heart does 2074 kilogram-meters (approximately 
15,000 foot pounds) more work per day. In fifty 
years this means 272,471,000 foot pounds of 
unnecessary work. Does that mean, other things 
being equal, five years less life? Does it mean 
less margin of safety, less recuperative power, 
more danger in v case of extreme need, in the crises 
of disease or accident? But if the blood pressure 
is also raised, even these figures do not represent 
the whole truth, for the unnecessary work of the 
heart is even greater. What connection is there 
between this increasing pressure and arterioscle- 
rosis? Can smoking be one of the great causes 
of this increasing malady among our middle-aged 
business men? 

More significant than the actual heart rate is 
the reduced nervous control of the heart. We 
know the "smoker's heart" of the physician's 
clinic, but here is definite evidence of the exact 
effect of minute amounts of smoking. Failure 
to return to normal after exercise within a rea- 
sonable time is sufficient reason for denying 
athletics and heavy exercise to a would-be athlete. 
A strong, slow, regularly beating heart which 
returns quickly to normal after moderate exer- 
cise is taken by athletic trainers as one of the 
surest indications of condition and physical fit- 



GENERAL SUMMARY 177 

ness. Here is an influence which quickly and 
definitely upsets this condition, even in those 
known to be in prime athletic trim. Athletic 
trainers have long refused to permit men in 
training to smoke. They knew clinically that it 
was bad. Evidently they are eminently justified 
in their position. One does not mistreat the deli- 
cate mainspring of an expensive watch. How 
much more foolish to subject one's heart to any 
unnecessary harmful influence. The effect upon 
neuro-muscular control again emphasizes the 
trainers' clinical experience. What about the 
army of skilled mechanics, artisans working on 
delicate tasks, and surgeons with life and death 
in their hands? To all of these, clear eyes, steady 
nerves, and muscles capable of accurate response 
are absolute essentials. These do not go with 
smoking. If the neuro-muscular control is af- 
fected, what about fatigue? These studies throw- 
no definite light upon that question. It should 
be definitely studied at the earliest possible 
opportunity. 

A remarkable result of these studies is the ap- 
parent indication that the body does not become 
habituated or immune to these effects. Is this 
true? Non-smokers showed but little more bad 
effects in these studies than the smokers. But is 
it possible that our smokers were really too mod- 
erate smokers to become immune? This must 



178 PHYSICAL EFFECTS OF SMOKING 

be determined. Or does the business man who is 
a heavy smoker really suffer tremendously, with- 
out knowing it, in these various ways? In the 
baseball experiment, the more our men smoked 
the more marked were the results. Here lies a 
field for further valuable research on a most vital 
point. 

What are the actual comparative effects on 
boys, young men, and middle-aged men? Is it 
possible that boys are badly affected, young men 
somewhat so, and mature men free? Some would 
like to think so ; some practice that theory. There 
is little in these studies to comfort them. Never- 
theless the facts should be determined. 

What are the relative effects of cigarettes, 
cigars, and pipes? These studies used cigarettes 
but very little, and the results were not conclu- 
sive. It would be well if definite information 
could be secured. 

Does smoking have definite effects upon mental 
and psychic processes? The neuro-muscular ap- 
paratus is one machine. It is hardly likely that 
one side of it is so definitely affected without 
some effects at least on the other side. Definite 
experiments ought to attack this phase of the 
problem. 

It is evident that a mere beginning has been 
made upon this tremendous problem. The sur- 
face has merely been scratched. Even the work 



GENERAL SUMMARY 179 

already done should be repeated by other ob- 
servers and the results checked. We are dealing 
with a deep-rooted human habit. Facts are 
needed in discussing it, not theories, sentiments, 
or prejudices. If smoking is as definitely harm- 
ful as these studies have indicated it to be, we 
cannot establish the fact soon enough. If smok- 
ing is not harmful but beneficial, it ought to be 
possible to prove it. We have presented this work 
in the hope that it may stimulate others to the 
collection of definite facts along these lines. 



BIBLIOGRAPHY 
The following bibliography does not presume 
to be at all complete. It is here presented in the 
hope that it may be helpful. As will be noted, 
articles are arranged alphabetically according 
to authors, and where the author is not given, 
alphabetically according to the publication in 
which the article is found. 

Amerson, .Sullivan, S. S. 
Poison in Cigarettes. 

Kentucky Medical Journal, Aug. 1907. 
Abstract in Journal American Medical Asso- 
ciation, Aug. 17, 1907, 625. 
Arnold, M. B. 
Effect of Tobacco Smoke on Pathogenic Micro- 
organisms. 
Lancet, May 4, 1907. 

Abstract in Journal American Medical Asso- 
ciation, June 1, 1907, 1904. 
Bailey, T. 
Tobacco — Its Effects. 
Journal Iowa State Medical Society, 1911-12, 
I 55-65. 
Beyer, Henry G. 
Direct Action of Nicotine upon Mammalian Heart. 
In "Contributions to the Science of Medicine 

by Pupils of Wm. Henry Welch." 
Pub. by the Johns Hopkins Press, Baltimore. 
1900, 110-133. 

181 



182 PHYSICAL EFFECTS OF SMOKING 

Bamberger, J. 

Hygiene of Cigar Smoking. 
Miinchner Medicinische Wochenschrift, Vol. I, 

No. 30. 
Abstract in Journal American Medical Asso- 
ciation, Sept. 3, 1904, 706. 
Bose, A. 
Different Technics for Experimental Besearch on 
Effects of Tobacco Smoke. 
Reforma Medica, Aug. 2, 1909, Vol. 25, No. 31. 
Bram, I. 

Is Tobacco a Modern Necessity? 
Dietic and Hygienic Gazette, July 1912, Vol. 28, 
936. 
Brink, B. D. 
Tobacco — Its Effect upon Blood Pressure and 

Heart Kate. 
Physical Training, 10 : 64-6, Dec. 1912. 
Bruce, J. W. 
Effect of Smoking upon Blood Pressure. 
American Journal of Physiology, 24 : 104-16, 
April 1909. 
Chilcott, W. L. 
Effects of Tobacco. 
Journal of Kansas Medical Society, March 1908. 
Abstract in Journal American Medical Asso- 
ciation, May 2, 1908, 1459. 
Clarke, E. L. 

Effect of Smoking on Clark College Students. 
Clark College Record, 4 : 3191-8, July 1909. 



BIBLIOGRAPHY 183 

Clerc, A., and Pezzi, C. 
Action de la nicotine sur le coeur isole de quelques 
mammiferes. 
Compt. rend. Societe de Biologie, 1912, Vol. 72, 
316-318. 

CORNWALL, EDW. E., M.D. 

Chronic Tobacco Poisoning and the Circulation. 
American Medicine, Feb. 1914, 100, Vol. 9, No. 2. 
Danis. 

Traitement de l'amblyopie nicotinique par le 
lecithine. 
Progres Med. Beige, 1912, Vol. 14, 11. 
Delie. 
Tobacco and Audition. 
Revue Hebdomadaire de Laryngologie. 
Abstract in Journal American Medical Asso- 
ciation, May 13, 1905, 1551. 
Fagan, B. 

Cigarette Smoking among Boys. 
Indiana State Board of Health Bulletin, 15 : 99, 
Aug. 1912. 
Ferran. 

De l'Action de Tabac sur l'Audition. 
Revue Medecal Normandie, 1911, 363-369. 
Fink, Bruce : Tobacco. 
Fisher, H. W. 
What Instruction in Health do Men need? 
Physical Training, S : 18, June 1911. 
Foster, M. L. 

Toxic Amblyopia Due to Tobacco. 
Archives Ophthalmology, July 1913. 



184 PHYSICAL EFFECTS OF SMOKING 

Francis, D. 

Tobacco Amblyopia. 
Friedmann, A. C. H. 
Tobacco Poisoning. 
Interstate Medical Journal, March 1903. 
Abstract in Journal American Medical Asso- 
ciation, April 11, 1903, 1023. 
Garner, W. W. 
Relation of Nicotine to Quality of Tobacco. 
U. 8. Department of Agriculture, Bureau of 
Plant Industry, Bulletin 141, Part I. 
Gilfillan, J. S. 
Effect of Tobacco Smoking on Cardiovascular 
System. 
St. Paul Medical Journal 14, July 1912. 
New Evidence in the Tobacco Question. 
Journal American Medical Association, Nov. 16, 

1912, 1798-9. 

What Happens When You Smoke. 
Harper's Weekly, May 26, 1906, 751. 

GOODHART, S. P. 

Amnesias of Tobacco and of Malarial Origin. 
Journal American Medical Association, Dec. 27, 

1913, 2297. 
Hart, E. L. 

Effect of Tobacco on Health. 
Journal of Hygiene and Herald of Health, 43 : 
287, Nov. 1893. 
Heflanbower, R. C. 
Eclectic Medical Journal, Cincinnati, 1912, Vol. 
72, 167-175. 



BIBLIOGRAPHY 185 

Hershberg, L. K. 
Cigarette Smoking. 

Harper's Weekly, Aug. 11, 1905, 1148. 
Truth about Tobacco. 

Harper's Weekly, 57 : 12-3, Jan. 4, 1913. 

HUBBELL, C. B. 

Cigaret Habit. 
Independent, 56 : 375-8, Feb. 18, 1904. 
John, H. 
Uber die Beeinflussung des systolischen und dias- 
tolischen Blutdrucks dureh Tabackrauchen. 
Zeitschrift fiir experimentische Pathologie und 
Therapeutik, 1913, Vol. 4, 352. 
Larrabee, R. C. 

Tobacco and the Heart. 
Abstract in Journal American Medical Associa- 
tion in Soc. Reports, July 4, 1903, 50. 

LlDSWELL, H. J. 

The Tobacco Habit. 
Martin, E. S. 
Use and Abuse of Tobacco. 
Harper's Weekly, 44 : 631, July 7, 1900. 

Marvin, D. 
Tobacco — Its Use and Abuse. 

Vermont Medical Monthly, 7, July 1912. 
Meylan, Geo. L., M. D. 

Antiseptic Properties of Tobacco. 

Scientific American, May 3, 1913, Vol. 108, 401. 
Disintoxication of Tobacco. 

Scientific American, Apr. 12, 1913, Vol. 108, 347. 



186 PHYSICAL EFFECTS OF SMOKING 

Effects of Smoking on College Students. 
Popular Science Monthly, Aug. 1910, Vol. 77, 

170. 
Popular Science Monthly, Apr. 12, 1913, Vol. 77, 
347. 
Moriguand, G. and Bouchut, L. 
Angina Pectoris and Tobacco. 

Archiv. des Maladies du Coeur, Oct. 1912. 
Effect of Tobacco on the Heart. 
Journal American Medical Association, Mar. 15, 

1913, 828. 
Journal American Medical Association, May 10, 
1913, 1473. 
Nicolai, G. F., and Staehelin, R. 

Ueber die Einwerkung des Tabackgiisses auf die 
Circulationsapparate. 
Zeitschrift fur experimentische Pathologie und 
Therapeutik, 1908, Vol. 8. 
Pack, F. J. 

Smoking and Football Men. 

Popular Science Monthly 81 : 336-44, Oct. 1912. 
Harmless Smoking. 

Harper's Weekly, Aug. 3, 1912, Vol. 56, 24. 
Pease, C. G. 

Is Tobacco Smoking an Evil? 
Dietetic and Hygienic Gazette 29 : 205-7, May 
1913. 
Richardson, B. W. 
How Tobacco Interferes with the Growth 
Processes of the Young. 
Good Health, Sept. 1913, Vol. 48, 466. 



BIBLIOGRAPHY 187 

Tobacco — Physical Phenomena and Disease. 
"Diseases of Modem Life," 273-323. 
Stiles, C. W., and Altman, S. B. 
Snuff and Tobacco (Use of by School Boys and 
Girls). 
Public Health Report, 1913, Reprint No. 118, 6. 
Taylor, C. K. 

Boy and the Cigarette. 
Psychological Clinic, 4 : 54-5, Apr. 15, 1910. 
Tract, Jas. L., M.D. 
Psychology of the Tobacco Habit. 
American Medical New Series, 4 : 359-72, July, 
1909. 
Von Frankl-Hochwart, L. 

Die Nervosen Erkrankungen der Tabakraucher. 
Deutsche Medicinische Wochenschrift, 1911, 
Vol. 37, 2273-2321. 
White, J. A. 

Some Effects of Tobacco. 
Birmingham Medical Journal. 
Abstract in Journal American Medical Asso- 
ciation, Jan. 30, 1904, 325. 
Wiley, Harvey, W., M.D. 
The Little White Slaver. 

Good Housekeeping, Vol. 62, No. 1, Jan. 1916, 91. 
Against the use of tobacco, especially cigarettes. 
Woodhull, A. A. 

Personal Hygiene, 163-182. 
Cigarette Smoking. 
American Physical Education Review, Vol. 9, 
1904, 73. 



188 PHYSICAL EFFECTS OF SMOKING 

Abstract of London Lancet, Jan. 2, 1904, 43. 
Injury of Tobacco. 

Century 83 : 766-72, March 1912. 
State Regulation of Cigaret Traffic. 

Chautauquan 32 : 358, Jan. 1901. 
American Cigarettes Analyzed. 

Current Literature 27 : 163, Feb. 1900. 
How Tobacco Interferes with the Growth Processes 

of the Young. 

Good Health 48 : 466-73, Sept. 1913. 
Incidents and Effects of Smoking. 

Harper's Weekly 48 : 314, Feb. 27, 1904. 
Effects of Tobacco on Body and Mind. 

Journal American Medical Association, Oct. 1, 
1910, 1206. 
The Pharmacology of Tobacco Smoke. 

Journal American Medical Association, Jan. 30, 

1909, 386. 
Tobacco-smoking and the Circulation. 

Journal American Medical Association, Feb. 7, 
1914, Vol. 62, No. 6, 461. 
The Use of Tobacco. 
Journal American Medical Association, July 2, 

1910, 32. 
Anti-Cigarette Crusade. 

Outlook, 67 : 607, Mar. 16, 1901. 
Anti-Cigarette Law Sustained. 

Outlook, 66 : 863, Dec. 8, 1900. 
Cigarettes — Indiana Legislation. 

Outlook, 76 : 611, Mar. 11, 1905. 



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