260 SYSTEMS OF TREATING
Exercises:
Practising the "fundamental vowel" *A.
Reading; relating anecdottm ; etc , etc
4. A
Speak with assurance : never
Take a deep initial inspiration*
faal" breathing.
Forthwith let the breath return, and
Avoid an abrupt beginning.
Prolong the initial syllable,
Articulate lightly,
Avoid all effort in
Do not speak in a guttunil, or •
make the vowels gonoruuft.
Exaggerate lip-movement* awl the
Join tht% ayllable* together, itsr «f
Avoid jerky KiM^ech^ abrupt ttf
wed breath, Ri^aking cm the; runwit, f»l, ami
slow t{ilkiiig» etc.
Fractbe often before n mirror.
Avoid argumenu, anger, of fat*
abuse of tolmcco and spirits, '— t!tt%
and walking—
fatigue.
Vowel
Consonant
Reading; reciting; etc,