To help you who live in the West to enjoy more
fully the glorious products of these Western states;
to introduce you, perhaps, to some of the less well-
known foods of particular localities; in short, to help
you to live more abundantly here in the West that
is the purpose of this Sunset All -Western Cook Book.
SUNSET
ALL-WESTERN
COOK BOOK
How to select, prepare, cook, and serve
all typically Western food products.
Recipes included for favorite regional
and foreign dishes peculiar to the West
By
GENEVIEVE A. CALLAHAN
Home Economics Editor
SUNSET MAGAZINE
1 933
STANFORD UNIVERSITY PRESS
STANFORD UNIVERSITY, CALIFORNIA
COPYRIGHT 1933 BY THE BOARD OF TRUSTEES
OF THE LELAND STANFORD JUNIOR UNIVERSITY
PRINTED IN THE UNITED STATES OF AMERICA
BY STANFORD UNIVERSITY PRESS
ABOUT THIS BOOK
COOK BOOKS and cook books there are in great abundance
collections of old Southern recipes, New England recipes, Chi-
nese recipes, recipes for entrees, for meat dishes and meatless
dishes, and so on in uncounted number. Strange to say, in all
this profusion of excellent cook books, general or specific in
purpose, the West and its products have been largely ignored.
This is strange when one remembers that Western hospi-
tality and Western cookery have been noted throughout the
land since the early days of gold. It is particularly strange
when one considers that our Western states produce such a
profusion of unusual, and unusually good, fruits and nuts and
vegetables and fish. Many of these are, of course, shipped to
other sections of the country. A good many others, however,
cannot well be shipped, and so are enjoyed in all their delicious-
ness right here at the source of supply. Of those products that
are shipped East, we of the West have greater abundance at
lower prices, and we have them at their best, fresh from ranch
garden or orchard or from the Pacific itself.
This Sunset All-Western Cook Book makes no pretense of
being a complete cook book that will answer all your questions
about ordinary cooking and baking. There are too many good
general cook books on sale now for us to attempt to gather into
one volume all the wisdom of that sort. Instead, we have, so
far as possible, omitted the ordinary recipes and information
that are found in every other cook book, and have endeavored
to make this an extremely useful handbook on the preparation
and serving of typically Western food products. And in spite
of the fact that it does not lay claim to being a general cook
book, we suspect that it will be used more frequently in every
Western home kitchen into which it finds its way than the regu-
lation cook book ordinarily is used.
This Sunset All-Western Cook Book has grown out of five
years' direct contact with homemakers of the Pacific Coast
states. You who have contributed to the Kitchen Cabinet recipe
vi Sunset All -Western Cook Book
exchange of Sunset Magazine, you who have asked questions,
or offered advice and friendly comment, have furnished the
inspiration for this book, and much of the information con-
tained in it.
If you discover that some excellent recipe or bit of in-
formation about some Western product is lacking from this
"anthology" of Western recipes, will you please sit right down
and write it to us, so that we may possibly incorporate it in the
next edition of Sunset All-Western Cook Book? And if you
should find any errors or misinformation (which heaven for-
bid!) will you please call our attention to that, also? This book
is the first step toward a thoroughly complete reference book
on the source, description, preparation, cooking, and serving
of every Western food product, and we ask your kindly help
in achieving it.
We are grateful for the aid of a number of Western home
economists, homemakers, and market men in the preparation
of this material. Special thanks are extended to Bertha E.
Shapleigh, Marjorie Black, Jeannette Cramer, Helen Wells,
Mrs. A. S. Baldwin, Gladys Mason, Charlotte Sloan, and
Ruth B. Lane. For reference, the following books have been
found especially useful : Food and How to Cook it, by Helen M.
Wells and Belle De Graf; Recipes You'll Enjoy, by Julia Lee
Wright; Food Purchasing for the Home, by Ruetta Day Blinks
and Willetta Moore; Roeding's Fruit Growers' Guide; Five
Hundred Ways to Prepare California Fish; Vegetables in the
California Garden, by Ross H. Cast, published by Stanford
University Press; California Fruits, by Edward J. Wickson;
and The Normal Diet, by Dr. W. D. Sansum, published by the
C. V. Mosby Company, St. Louis.
GENEVIEVE A. CALLAHAN
Home Economics Editor
Sunset Magazine
TABLE OF CONTENTS
Page
I. Western Vegetables 1
Artichokes, 2; Asparagus, 6; Bamboo Shoots, 8; Beans, 9; Beets, Bracken,
Broccoli, Cardoon, 12; Brussels Sprouts, Cabbage, 13; Carrots, Cauli-
flower, 15; Celery, 16; Celery Root, 17; Chard, Chayote, Cress, Dash-
een, Eggplant, Endive, 18; Garbanzo, Finnochio, Herbs and Flavorings,
19; Kohlrabi, 20; Mushrooms, Onions, 21; Peas, Peppers, 22; Pimien-
tos, 23; Rice, 24; Salsify, 26; Spinach, Squash, 27; Sweet Potatoes,
Tomatoes, 32; Vegetables General, 33; Sauces for Vegetables, 35
II. Western Fruits and Nuts . 39
Apples, 40; Apricots, 43; Avocados, 45; Berries, 51-59; Cherries, 59;
Citrus Fruits, 61 ; Grapefruit, 62; Lemons, 64; Limes, Oranges, 68; Tan-
gerine, 74; Dates, Figs, 76; Grapes, 78; Melons, 80; Nectarines, Olives,
82; Peaches, 85; Pears, 88; Persimmons, 89; Pineapples, Plums and
Prunes, 91; Pomegranates, Quinces, 93; Fruit Combinations, 94; Salad
Dressings, 96; Sub-tropical Fruits, 98; Wild Fruits of the West, 102;
Dried Fruits, 104; Raisins, 112; Western Nuts, 114; Almonds, 114;
Chestnuts, 115; Filberts, Lychee Nuts, Pecans, Pinons, 116; Pistachio,
Walnuts, 1 1 7
III. Western Fish and Came 121
Abalone, 129; Alaska Black Cod, 130; Albacore, Anchovies, Barracuda,
Bass, 131; Blue Fish, Catfish, Chilipepper, Clams, 132; Codfish, Crabs,
137; Ecrevisses, Flying Fish, Frogs, Geoducks, 140; Game Fish, 141;
Crayfish, Halibut, 143; Herring, Kingfish, Lobster, 144; Mackerel, Mus-
sels, 146; Oysters, 147; Pike, Pompano, Rock Cod, 149; Salmon, Sand
Dabs, 150; Sardines, Scallops, 151; Sea Bass, Shark, Sheepshead,
Shrimps, 152; Skate, Smelt, Sole, Squid, 154; Steelhead, Swordfish,
Tuna, Trout, 155; Turbot, Whitefish, Yellowtail, Kippered and Pickled
Fish, 156; Western Game, 159; Wild Ducks, 160; Coot, Wild Goose,
Prairie Chicken, Sage Hens, 162; Roast Grouse, Partridge, Quail, Pigeons,
163; Wild Turkey, Venison, 164; Bear, Moose, Mountain Sheep, Rabbit,
167; Squirrels, Reindeer, Sauces for Fish and Game, 168
IV. Favorite Foreign Dishes 173
Albondigos, Chiles Rellenos, Bitki, 174; Chili con Carne, Chop Suey,
Chow Mein, 175; Curried Lobster, Shrimps, Oysters, Eggs Foo Yung,
176; Enchiladas, Frijoles, 177; Italian Macaroni, Italian Sauce, Mine-
strone, Polenta, 178; Ravioli, 179; Risotto, Sukiyaki, Tagliarini, 180;
Tamales, 181 ; Hominy Tamale Pie, 182
V. Western Canning, Preserving, Pickling 183
Jellies and Preserves, 184; Pickles, 195; Canning Information, 199
Index 203
vii
Marketing? Nothing short of a trip through an
art gallery is this daily duty, presenting as it does
such a feast to the eyes. Fat artichokes, quite "art
moderne" in their beautiful symmetry of leaf ar-
rangement; blunt asparagus; purple varnished globes
of egg plant; deep green zucchini and lettuce-green
patty pans (squash is a too prosaic word entirely
for their loveliness) ; where is the homemaker who
does not revel in the daily display of beauty in every
market from Seattle to San Diego, from the blue
Pacific to the Rocky Mountains?
Don't let yourself fall into a routine of cooking
just a few old familiar vegetables. Explore! Experi-
ment! Enjoy to the full the wealth of edible beauty
that is your Western heritage.
Western Vegetables
ARTICHOKES
Introducing the artichoke to visit-
ing Easterners or Middle-Western-
ers is one of the joys of living in
the West! This remarkable vege-
tablethe "Globe" or "Paris" arti-
choke as distinguished from the
so-called Jerusalem or American ar-
tichoke which is in reality the
flower bud of a giant thistle, is a
typically Western product, being
grown exclusively in California.
In recent years the artichoke has
become a snipping vegetable, and
acreage and production have in-
creased rapidly. Thousands of boxes
are shipped East in iced cars each
month during the season, which runs
from October to May inclusive.
With the exception of a compara-
tively small number of persons in
the larger centers such as New York
and Chicago, however, few Eastern-
ers know the artichoke and fewer
still know how to eat it.
About the Artichoke
Artichoke production is confined
to the central California coast, from
San Francisco Bay south to Santa
Barbara County. It seems to favor
a narrow strip of land along the
ocean; few plantings are over five
miles from the shore. Fields of the
gray-green, coarse, lacy foliage of
the artichoke present a beautiful
sight throughout the winter and
spring months, as one drives along
the Coast around Half Moon Bay,
Carmel, and other fog-kissed points.
It is startling to the newcomer to
observe an artichoke patch running
out to the very edge of a sheer cliff
along the ocean. The plants are cut
down to the ground in July, thus
stimulating their growth, causing
them to produce an abundance of
flower buds later. Incidentally, arti-
choke plants are becoming more and
more popular as decorative garden
plants; the flower buds should be
cut off as soon as they are well
formed and before the scales open,
otherwise they are tough and taste-
less. Never allow the flowers to
mature, or the plants will dwindle
and die.
How to Select
The uninitiated cook will inva-
riably search the market for the
largest artichokes. Her wiser sis-
ter will look for small to medium
sizes, for several reasons: they are
usually more tender than the coarser,
more mature buds ; and they are less
expensive because they look less im-
posing. Whatever size you choose,
look (and feel, for the fingers help
always in buying vegetables) for
tightly formed heads with scales
clinging close, not opened back, and
for a crisp, fresh appearance. Avoid
brownish-spotted, unattractive little
nubbins of artichokes, unless you
wish to use only the hearts, or bot-
toms. Even so, avoid dry buds, no
matter how cheap they may be.
How to Prepare
Allow one small or one-half a
large artichoke for each person. Ex-
amine each bud carefully for signs
of worms (not often found, but
should be looked for nevertheless).
Wash thoroughly under running
cold water. Cut off the stem about
an inch from the base (this is to
keep the flavor sealed in), and if de-
sired, cut off about an inch of the
top, straight across, using a sharp
knife on a cutting board. Some
cooks prefer to trim off all the sharp
thorny ends of the leaves. This may
be done with scissors. If preparing
artichokes ahead of time for cook-
ing, rub lemon juice over the cut
surfaces to prevent blackening, and
Artichokes
let stand in cold water until needed.
(Do not, however, soak the vege-
table for hours before cooking.)
How to Cook
To boil artichokes, put into a large
kettle of boiling salted water, cover,
and boil from 30 minutes to an hour,
depending upon size and tenderness.
When the bottom may be pierced
easily with a fork, or when a leaf
can be pulled out easily, the vege-
table is done. Pour off water, and
turn each artichoke upside down to
drain briefly. Cut off stem close to
base, and place upright on plate, if
whole artichoke is being served, or
cut in half lengthwise.
Many Westerners prefer to add a
slice or two of onion or a small clove
of garlic, and a few slices of lemon
or a tablespoonful of lemon juice or
vinegar, to the water in which the
buds are boiled. Some persons add
two or three tablespoonfuls of salad
oil, which gives the vegetable added
flavor and an appetizing glossiness.
If the artichoke is to be stuffed,
either hot or cold, the fuzzy choke
may be removed with a teaspoon,
measuring spoon, or French ball
vegetable cutter. It is not necessary
to do so.
How to Serve
Plain boiled artichokes are deli-
cious, served either with melted
butter, mayonnaise, mustard -may-
onnaise, French dressing, or Hol-
landaise sauce. (See Index for
Sauces.)
The sauce, if stiff enough, may be
placed in a crisp lettuce-leaf cup, or
in a tiny cup made by placing two
or three of the large artichoke
leaves together on the plate. Small
paper crinkle-cups are satisfactory
to hold "runny" sauces at informal
meals ; or tiny Chinese bowls or nut
cups may be pressed into service. It
is always advisable to serve a large
artichoke on a separate plate, for the
waste leaves do clutter up a dinner
plate badly. Halves of artichokes
may, however, be served on the din-
ner plate, with a dot of butter
dropped into the hollow of each.
How to Eat
To eat this vegetable gracefully,
pluck off a leaf (or petal, to be
truthful) in the fingers, dip the base
of it into the sauce provided, then
bite off the tender portion and dis-
card the tough end. Eventually you
will come to a small, compact cone
of light-colored leaves. Lift this
cone out with the fingers and dis-
card. When the bottom, or button,
or heart, is reached, use the fork
(sometimes the knife is needed, too)
to remove the fuzzy "choke," which
is discarded. Cut the remaining
heart into bits with the fork, dip into
the sauce, and eat. After the first
one, you won't consider the arti-
choke "a total waste of time," as one
hungry Middle Westerner dubbed
the proceedings !
Artichokes are obtainable canned
plain, and also in the form of spiced
hearts, as well as in the fresh green
state. The spiced artichokes, put up
in oil, make a charmingly decora-
tive garnish for vegetable, fish, or
chicken salads.
FRIED ARTICHOKES
Select a few tender artichokes,
wash, and remove the tough outer
leaves until the white, tender heart
appears. Trim tips a little and cut
into quarters lengthwise. Dip into
beaten egg, then roll in flour which
has been seasoned with a little salt
and pepper. Fry in a pan with salad
oil or butter, cooking very slowly
for about 20 minutes.
Western Vegetables
ARTICHOKES DRY SAUTE
Cut off points of artichokes, re-
move all hard outer leaves, and cut
each bud into four or six pieces
lengthwise. Fry in olive oil or but-
ter, with garlic and little shallots or
onions, pepper and salt. Serve hot.
STEWED ARTICHOKES
Remove all hard outer leaves and
points, and cut lengthwise into four
or six pieces. Put into a casserole
with pepper, salt, salad oil or butter,
and a few leaves of mint. Cook
slowly by steam, which is held in the
casserole by putting a sheet of heavy
paper under the cover. No water is
needed ; however, a very little quan-
tity (2 or 3 tablespoonfuls) can be
put in for precaution. A half -hour's
baking in a moderate oven (375)
is sufficient for cooking them.
QUARTERED ARTICHOKES
Cut four large artichokes in quar-
ters, remove the fuzzy parts on the
inside, and immediately rub the
quarters with lemon so they will not
become black. Boil in salt water un-
til soft.
STUFFED ARTICHOKES
(ITALIAN)
4 medium-sized artichokes
Stuffing
2 cupf uls of dry bread crumbs
1 small package of Italian or
Parmesan cheese
1 clove of garlic (minced)
1 sprig of parsley (minced)
YZ cube (4 tablespoonfuls) of
butter
Parboil artichokes 15 minutes,
spread leaves, and tuck bits of the
mixture in between all of the leaves.
Set them in a pan of salted water,
having water come up around the
artichokes to the depth of about 1
inch. Bake uncovered half an hour,
having oven quite hot (425). Serve
on lettuce leaves as salad, with plain
or mustard-mayonnaise. They should
be served hot and are a prime fa-
vorite with everyone.
STUFFED ARTICHOKES
4 artichokes, cooked tender
Y-2. cupful of cracker crumbs
1 onion, chopped
4 tablespoonfuls of butter
y-z teaspoonful of salt
2 tablespoonfuls of American
cheese, grated
Cut the cooked artichokes in half
lengthwise and remove the chokes.
Mix the other ingredients together,
adding a tiny amount of water if
needed to bind the mixture. Fill the
cavities of the artichokes with the
dressing, put into a baking dish, and
bake in a hot oven (400) until the
tops are nicely browned.
STUFFED BAKED ARTICHOKES
(Serves 6)
6 large, firm artichokes
^2 pound of fresh mushrooms or
1 No. 1 can
4 tablespoonfuls of butter
1 clove of garlic, minced fine
Few sprigs of rosemary, thyme,
and sweet marjoram
2 tablespoonfuls of flour
1 cupful of minced chicken or
turkey
1 cupful of chicken or turkey stock
y cupful of buttered crumbs
The artichokes may be parboiled
the day before or early in the morn-
ing. Cut off about one inch of the
tops before boiling in salted water
with one clove of garlic and 2 table-
spoonfuls of salad oil. When nearly
tender turn upside down to drain,
and when cold, carefully separate
the leaves so as to remove the choke
with a teaspoon. This leaves a nice
Artichokes
cavity for stuffing. Saute the mush-
rooms in the butter with the garlic
and herbs. When done add flour
and blend well. Then add the
chicken stock and chicken. Cook un-
til thick, season to taste with salt
and fill artichokes. Cover with but-
tered crumbs. Bake for half an hour
in a covered baking dish in a 375-
degree oven with 1 cupful of water
and %. cupful of salad oil in bottom
of dish.
ARTICHOKE CASES FOR
CREAMED FOODS
Wash and trim good-sized arti-
chokes, and cut off the tops about
2 inches deep, so that all that re-
mains may be eaten with a fork.
Cook as directed previously. When
tender, remove and drain upside
down until cool enough to handle.
Separate the petals to form a cup,
and with a spoon remove the fuzzy
choke. Place artichoke cups in a pan
with a little salad oil in the bottom,
and fill each case with well-seasoned
creamed mushrooms, shrimp, oys-
ters, chicken, or the like. Sprinkle
the top with buttered crumbs, or
crumbs and grated cheese, and bake
in a moderately hot oven (400) 15
to 25 minutes. These make a festive
dish for a party luncheon.
ARTICHOKE BOTTOMS
The button or bottom part of the
artichoke (when the thistle-like por-
tion is removed) combines well with
other vegetables for salads. Celery
root, artichoke buttons, tomatoes,
and mayonnaise make an excellent
combination. Artichoke buttons in
themselves are considered a delicacy
and are often eaten with mayonnaise
or Hollandaise sauce; or sauted
(fried) delicately brown on both
sides, and seasoned with salt and
pepper and lemon juice.
FRIED ARTICHOKE HEARTS
Drain the desired quantity of
cooked or canned artichoke hearts.
Make a batter as follows :
1 cupful of flour
l /4 teaspoonful of salt
2 A> cupful of milk
2 tablespoonfuls of melted butter
1 egg white, stiffly beaten
Sift flour and salt, add milk and
butter and beat smooth. Fold in
beaten egg white just before using.
Dip artichoke hearts in the batter
and fry in deep fat (390).
ARTICHOKE OMELET
Trim and clean that is, remove
hard leaves and points and wash.
Cut in small pieces lengthwise, then
crosswise. Fry in oil in a pan until
well done, adding salt and pepper to
taste. Then beat up some eggs and
put in with artichokes, mixing all
together. (Use your own discretion
as to quantities.) Fry until brown
on both sides.
MARIE'S ARTICHOKE OMELET
In the kitchen of a French board-
ing-house this recipe was extricated
with difficulty from the practically
non-English-speaking cook. But is
it good !
First (to serve two) you have
perhaps two artichoke hearts ready,
cooked and chopped. Into a skillet
put a little oil and butter, and in this
fry one clove of garlic, one small
onion, and a little parsley, all
chopped fine. When these are limp
but not brown, add the chopped arti-
choke hearts, and stir until well
heated. Then add two or three
slightly beaten eggs, with salt and
pepper, and scramble or cook as a
French omelet, as you wish. Serve
immediately, with hot French bread
and a green salad.
6
Western Vegetables
ARTICHOKE SOUFFLE
1 tablespoon ful of butter
1 tablespoon ful of flour
1 cupful of milk
Salt and pepper
3 eggs, yolks and whites separated
8 to 12 cooked artichoke hearts,
chopped fine
Make a cream sauce of the butter,
flour, and milk, and season well.
Beat the egg yolks light, and stir
into the cream sauce, then add the
chopped artichokes. Lastly, fold in
the egg whites, beaten stiff, pour
into a buttered baking dish, set this
in a shallow pan of hot water, and
bake in a moderate oven (350) 30
to 35 minutes. Serve without delay.
ARTICHOKE CRAB COCKTAIL
SUPREME
Y* cupful of tomato catsup
Yz cupful of well-seasoned mayon-
naise
Y* cupful of whipped cream
YZ cupful of shredded crabmeat
Y* cupful of hearts of artichokes,
diced
Mix lightly, put into cocktail
glasses and top with half a sweet
pickle or a stuffed olive. Makes four
servings.
COMBINATION ARTICHOKE
SALAD
6 artichoke hearts boiled and
cooled
1 tomato peeled and sliced
1 cupful of string beans cooked and
cooled
2 hard-boiled eggs, sliced
Y* cupful of celery, cut fine
1 can of asparagus tips
Arrange on lettuce leaves, top
with a spoonful of mayonnaise, and
decorate with strips of pimiento.
STUFFED ARTICHOKE SALAD
Cooked artichokes, chilled, and
the petals opened out to form a cup,
make beautiful salads. One of the
most interesting fillings is a combi-
nation of diced cooked celery root
and diced avocado, both marinated
in tart French dressing. Crab or
other fish salad will be found excel-
lent also.
MOLDED ARTICHOKE SALAD
6 or 8 artichokes, cooked tender
2 tablespoon fuls of gelatine
YI cupful of cold water
YI cupful of boiling water
Y* cupful of lemon juice
Salt and paprika to taste
1 cupful of whipped cream
1 cupful of mayonnaise
Remove the leaves from the
cooked artichokes and scrape the
tender part from each leaf with a
spoon. Soften the gelatine in the
cold water, then dissolve in the boil-
ing water, and add seasonings. Cool,
then combine with the whipped
cream and mayonnaise which have
been mixed, and add the artichoke
scrapings. Place an artichoke heart
in the bottom of each cup or mold,
pour the gelatine mixture over, and
chill in the refrigerator. Serve gar-
nished with a little mayonnaise.
JERUSALEM ARTICHOKES
The Jerusalem artichoke bears no
resemblance at all to the Globe arti-
choke. It is a knobby tuber, pro-
duced underground like the potato,
and used much the same way in
cooking. The French people prize
this vegetable highly ; they use it in
stews, soups, and salads. No special
recipes are needed. Simply cook un-
til tender in boiling salted water to
cover, drain, and prepare as desired.
Asparagus
ASPARAGUS
While asparagus is grown all over
the United States, it is a Western
crop, for something like 90 per cent
of that canned commercially is
grown and put up in the state of
California. The famous Delta coun-
try of the Sacramento River is the
chief asparagus-growing section. An
interesting sight it is driving along
the levee during the spring months
to see swarms of men cutting the
fat stalks with sharp, spade-like
knives that sever the shoot with a
diagonal cut several inches below the
surface of the ground.
This method of harvesting ac-
counts for the white "asparagus
tips" of commerce, for the tiny
shoots are barely given time to
puncture the top soil when they are
cut off. The green asparagus is
green because it is permitted to grow
up into the sunlight. Until a few
years ago the white bleached aspara-
gus was more popular than the
green, but the public taste is chang-
ing fast. The white tips are better
for canning, because they keep their
shape better, but for eating fresh,
the green asparagus is much to be
preferred.
A bed of asparagus, which re-
quires almost no care, should be in-
cluded in every home garden. The
woman who can gather this vege-
table from her own garden has a
tremendous advantage over those
who must buy at a market, for fresh
asparagus has a delicacy and a
sweetness that is lost when the vege-
table is older. Since asparagus is a
body-regulating food that supplies
roughage, it well deserves a welcome
on our tables. It may be used in
soups, omelets, souffles, gelatine sal-
ads, cocktails, hot vegetable dishes,
on a crisp lettuce leaf with a favor-
ite dressing, or it may be served on
toast with melted butter, cream, or
Hollandaise sauce.
How to Prepare and Cook
One pound of asparagus, cut into
inch lengths for creaming, yields
about two cupfuls when cooked, and
will serve three or four persons.
When boiled whole, to be served
with butter or Hollandaise sauce,
allow one pound for two or three
persons, depending upon the rest of
the menu.
In preparing asparagus for cook-
ing, first wash very thoroughly in
cold water. A metal sponge or a
brush will aid in removing the scales
which harbor dirt. Break off the
lower part of the stalks as far down
as they will snap, then tie into bun-
dles for individual serving, using
white cord. Asparagus is usually
cooked standing up, in boiling salted
water over the thick part of the
stalk only, so that the tender tips
merely steam. Or it may be started
standing up, then laid flat in the
water to finish cooking the tops. Be
sure the water is actively boiling
when the vegetable is put in, and
that it is salted ( 1 teaspoon ful to the
quart of water). Cook the aspara-
gus uncovered, to preserve its fresh
green color. It may, however, be cut
or broken into one-inch pieces, cook-
ing the stalks first and adding the
tender tips during the latter part of
cooking.
The time allowed depends upon
the asparagus, but 20 to 25 minutes
should be sufficient for the butts of
young and tender asparagus, and 5
to 10 minutes for the tips. Liquid
left in the pan should be saved for
use in good and nutritious soups and
sauces.
Another most interesting way of
cooking asparagus is to use only
enough water to keep the asparagus
from burning, and to add the butter
8
Western Vegetables
when the vegetable is put on to cook.
The water should be all absorbed
when the asparagus is tender. It
may be necessary to add a little
water from time to time during the
cooking.
ASPARAGUS AND CHEESE
DELIGHT
1 can of asparagus tips (or 1
bunch of fresh green aspara-
gus, cooked)
1 cupful of blanched almonds
1 cupful of grated American cheese
Cream sauce, made with
3 tablespoonfuls of butter
3 tablespoonfuls of flour
1 cupful of milk
Juice from the asparagus
6 patty cases or pieces of hot
buttered toast
Open the can of asparagus tips
from the bottom, to avoid breaking
the stalks ; or use the fresh-cooked
stalks. Drain and cut the tips into
short lengths. Blanch the almonds
and cut them into lengthwise strips
if desired. Grate the cheese. Make
the cream sauce in the usual way,
using the asparagus juice for part
of the liquid. Cook, stirring, until
thick ; season well, then add the as-
paragus, almonds, and cheese, and
let stand over hot water until heated
thoroughly. Do not stir, as that
would mash the asparagus tips.
Serve in hot patty cases or on crisp
buttered toast.
ASPARAGUS WITH CHEESE
Cook the asparagus in salted
water, until tender, or use canned
asparagus; drain. Butter a shallow
baking dish and lay the asparagus
in it. Sprinkle thickly with grated
cheese, dot with butter and add a
little pepper. Brown slightly in a
hot oven (425) and serve at once.
Remember that canned asparagus
is packed in the can with the tips at
the top. When opening a can of as-
paragus turn it upside down and re-
move the bottom. This protects the
tender tips from the can opener and
permits the spears to slide out easily
without breaking.
Try creaming peas (canned or
fresh) with asparagus tips. Serve
on hot buttered toast, or for more
elaborate occasions in patty shells,
rosettes, or Dresden patties. These
last are made by hollowing out 2-
inch-thick triangles or squares of
white bread, and browning them
slowly in the oven, not under the
broiler.
Asparagus is excellent creamed
with new potatoes, or combined
with corn or peas or tomatoes to
make a delicious casserole. No par-
ticular recipes are needed. Use your
imagination, taste the mixture fre-
quently while combining, and the re-
sults will be good.
BAMBOO SHOOTS
Young bamboo shoots constitute
an important article of diet in Ori-
ental countries, particularly China
and Japan. Considerable quantities
of the canned shoots are imported
into this country, chiefly for use in
Oriental recipes.
It is only after a bamboo grove
has become well established and is
sending up culms 20 to 30 feet high
that shoots suitable for food are
available. These are allowed to
reach a height of 6 to 10 inches,
when they are cut off below the
ground, like asparagus. The usual
practice is to dig down and cut off
the young shoots at the rhizome
which bears them.
To cook, remove sheaths and cut
the shoots into pieces, crosswise,
lengthwise, or diagonally, or into
cubes or oblong pieces. Soak for 30
minutes in cold water, then boil in
Beans
a small quantity of salted water
(adding more water as needed) 30
minutes or more, until fairly tender.
Shoots of suitable age when prop-
erly cooked are always firm and
somewhat crisp rather than soft.
Pieces from the base of a shoot may
require more cooking than those
from nearer the tip, but they gen-
erally have a better flavor.
Bamboo shoots may be served
with plain butter, butter sauce, or
cream sauce. The flavor somewhat
resembles very young field corn,
with a slight bitterness, which is
made entirely unobjectionable by the
addition of the butter or other dress-
ing. Cut small, the cooked shoots
make an acceptable addition to a
salad.
BAMBOO SHOOTS, JAPANESE
STYLE
Slice and cook the bamboo until
tender, as directed above. Then put
into a sauce made as follows: mix
1 cupful of soy sauce (this is the
basis of Worcestershire sauce and
is obtained only at Chinese or Japa-
nese groceries or at some of the larg-
est groceries in our large cities), %
cupful of water, and 1 tablespoon-
ful of sugar; let simmer for half
an hour in this sauce, and serve.
BEANS
Bean Sprouts
Bean sprouts are used chiefly in
Chop Suey, Chow Mein, soups,
stews, etc. They may be boiled in a
small amount of water, well salted,
and combined with white, Bechamel,
tomato, or tart sauce.
Lima Beans
While lima beans of some sort
are grown in many sections of the
United States, principally as garden
crops, their greatest and practically
only commercial success is confined
to a very small area in California's
fertile valleys and coastal plains.
These valley soils are both deep
and strong primary requisites for
limas of highest quality, for the lima
plant is deep-rooted.
Furthermore, limas require high
humidity in dry seasons much
moisture in the air. And, though
wet and dry seasons are well marked
in this coastal portion of California,
the needed moisture for lima culti-
vation is amply furnished by fre-
quent heavy fogs which roll in over
this area during the hot summer
months.
Perhaps it is a whim of Nature
that such an ideal growing condition
should be centered within such a
limited area. However, California
lima growers have not questioned
Nature's mood instead, they have
accepted the fact. And they have
centered in this favored region all
the skill at their command to pro-
duce the highest quality limas. It is
no wonder then that California limas
(large or baby limas) are richer and
more delicate in flavor than those
grown elsewhere.
The lima bean is the most alkaline
food known. In recent years, to
meet Dr. W. D. Sansum's demand
for a highly alkaline bread for use
in basic diets, the California Lima
Bean Growers Association has de-
veloped a lima-bean flour of a high
degree of fineness. This flour, which
can be obtained at numerous grocery
stores throughout the West, is used
in muffins, pancakes, or waffles, as
well as in bread. A good muffin
recipe is given on page 11.
How to Cook Green Limas
Shell the green lima beans shortly
before cooking. (You sacrifice fla-
vor when you buy those already
10
Western Vegetables
shelled, besides paying for the la-
bor.) Wash, but do not let stand in
water. Drop into briskly boiling
salted water to cover, and cook fast,
without a lid, until the beans are
just tender about 30 to 40 minutes
usually. Remove from the fire,
drain, add butter and a little cream
if desired, let boil up, and serve at
once. Or, better yet, add butter and
just enough hot water so that it can
be seen through the beans, and cook
until water is all absorbed and beans
tender. The cooked beans may, of
course, be combined with other
fresh vegetables, such as corn or
tomatoes.
How to Cook Dry Limas
To revive the fresh, juicy tender-
ness of dried California limas, pick
over, wash, and soak them in cold
water from 6 to 8 hours, or over
night. Drain. Cover with boiling
water and cook slowly until tender
(about 30 minutes). Add salt after
20 minutes' cooking. (This basic
recipe applies to either large or baby
limas.)
LIMA BEAN SOUP
1 cupful of lima beans
\y 2 quarts of cold water
4 slices of carrot
2 slices of onion
4 sprigs of parsley
1 teaspoonful of peppercorns
2 cupfuls of evaporated milk
1 tablespopnful of A-l or Worces-
tershire Sauce
Few drops of Tabasco Sauce (if
desired)
2 teaspoonfuls of salt
Wash beans, cover with water and
soak several hours. Drain. Add the
cold water and cook slowly until
very tender, about one hour. After
cooking one-half hour, add vege-
tables and peppercorns. When beans
are tender, rub through a sieve.
There should be 3 cupfuls of pulp
and liquid; if not, add water to
make that quantity. In the meantime
have evaporated milk heated to
scalding point. Combine bean pulp
and seasonings with milk just be-
fore serving. Yield: 6 servings (5
cupfuls).
LIMA BEANS AU CRATIN
1 cupful of milk
1 four-ounce package of pimiento
cheese
1 teaspoonful of salt
1 teaspoonful of celery salt
l / 2 teaspoonful of onion salt
1 teaspoonful of paprika
1 teaspoonful of allspice
1 teaspoonful of A-l Sauce
3 cupfuls of cooked dried lima
beans
Cook milk and cheese in double
boiler until cheese is melted. Add
seasonings, and beans, put into oiled
ramekins and bake in a quick oven
until brown.
LIMAS OXNARD
2 cupfuls of cooked dried lima beans
y 2 pound of little pork sausages
2 tablespoon fuls of chopped onion
1 teaspoonful of sugar
Y$ teaspoonful of mace
1 teaspoonful of salt
Y$ teaspoonful of poultry seasoning
1 cupful of milk
Bacon fryings
Shredded green pepper
Soak the beans in water over
night, drain, cover with boiling
water and cook until tender, about
30 minutes. Add salt after 20 min-
utes' cooking. Parboil the sausages
5 minutes ; drain. Combine the lima
beans, onion, sugar, mace, salt, and
poultry seasoning. Place in an oiled
baking dish, arrange sausages over
top, add the milk, then add the bacon
fryings and shredded green pepper.
Bake in a moderate oven (350) for
30 minutes. This is a one-dish meal.
Beans
11
LI MAS IN CREAM
2 cupfuls of cooked dried Hmas
1 cupful of cream or rich milk
1 tablespoonful of butter
Y* teaspoonful of salt
l /% teaspoonful of pepper
Mix all ingredients in a double
boiler and cook over hot water until
thoroughly heated.
LIMA BEAN MUFFINS
Sift together:
YZ cupful of white flour
YZ cupful of lima-bean flour
4 teaspoonfuls of sugar
2 teaspoonfuls of baking powder
Y* teaspoonful of salt
Add:
2 /z cupful of milk
\Yi tablespoonfuls of melted butter
Beat together just enough to mix
well, pour into muffin pans, and bake
in a moderate oven (375) about 20
to 25 minutes. Makes 10 muffins.
Nuts, raisins, or dates, chopped,
may be added if desired.
(Recipe taken from The Normal
Diet, by Dr. W, D. Sansum, pub-
lished by the C. V. Mosby Company,
St. Louis.)
BABY LI MAS, SOUTHERN
CALIFORNIA STYLE
Wash and soak one pound of baby
Hmas (dried) over night in water to
cover. Cook for one hour over low
heat. Put into a baking dish or cas-
serole half the beans, cover with
brown sugar and dots of butter, and
lay strips of bacon across the beans,
completely covering them. Then put
in the rest of the beans, and cover
them in the same way with brown
sugar, butter, and bacon. Bake in a
moderate oven (350) for half an
hour. This dish has a most unusual
and enticing flavor. It is the kind
men will smack their lips over, and
the children will love it for lunch.
SCALLOPED SUCCOTASH
Combine canned or fresh-cooked
green lima beans and canned corn,
half and half. Cover with milk, and
season with butter, salt, and pepper.
Cover with buttered cracker crumbs
and bake about 20 minutes in a hot
oven (400).
STRING BEANS WITH
TOMATOES
3 pounds of green string beans
6 medium-sized tomatoes
1 medium-sized onion
Salt and pepper to taste
Y$ cupful of butter
Cut the beans into suitable-sized
lengths. Wash and drain. Add the
tomatoes which have been peeled
and cut into pieces, and the onion,
peeled and cut fine. Add salt and
pepper to taste, and cook without
the addition of water until the beans
are very tender. Add the butter and
let stand about 15 minutes over a
very low blaze or on the back of the
stove until time to serve. Serves
10 to 12. These are delicious.
STRING BEANS, SPANISH
STYLE
1 No. 2 can of string beans
YZ a small onion, chopped
2 pimientos, chopped
\]/2 cupfuls of cream sauce
Salt and pepper
Do not drain the liquor from the
beans, but place on the fire in a
saucepan, with the chopped onion
added. Cook until nearly dry, and
the onion is well done. Prepare a
medium thick cream sauce, using 2
tablespoonfuls of butter, 2 table-
spoonfuls of flour, 1 cupful of evap-
orated milk, and y 2 cupful of water.
Add the pimientos, let cook 10 min-
utes, then pour over the beans and
serve.
12
Western Vegetables
BEETS
NEW BEETS, CALIFORNIENNE
Put into a frying pan half a cube
of butter, 3 cloves, 1 teaspoonful of
tarragon vinegar, ^2 teaspoonful of
sugar, and some freshly cooked and
peeled small beets. Simmer for a
few minutes until thoroughly heated
through, and serve at once.
Quick Method of Cooking Beets
Peel young beets as you would
potatoes, then slice them with a fine
vegetable slicer, or put through a
food chopper. Add a very small
amount of water (about l /4\.o l /2 cup-
ful) and cook the beets 15 minutes.
Add butter, lemon juice, and salt
and pepper to taste, and serve at once.
BRACKEN
The fresh, green stalks of brakes
or of ferns, picked before they
straighten out, and cooked like as-
paragus. The earliest "greens" in
Oregon, and delicious creamed, but-
tered, or otherwise.
CARDOON
A plant related to the Globe arti-
choke. The leaves and roots are
cooked and eaten with butter or
other sauce. Hardy, easily grown
all year in coast regions.
BROCCOLI
Broccoli and cauliflower, so far as
growers and shippers are concerned,
are one and the same thing. The
only true differences are in details
of plant growth and seasonal adap-
tation, for there is the white broc-
coli (which we call cauliflower), as
well as the green plant with purple,
bright green, or grayish green buds,
which we know as Italian broccoli,
or sprouting broccoli.
This vegetable is not a newly dis-
covered one, having long been fa-
miliar to French and Italian house-
holds in Europe, but it has only
recently become popular in this
country. It is now grown exten-
sively in central and northern Cali-
fornia, and southern Oregon. One
advantage of broccoli is its appear-
ance on the market when the cauli-
flower season is over, and it has a
long season. It is not ordinarily
grown in the home garden. Analyses
show that sprouting broccoli is a good
source of calcium, phosphorus, and
iron in the diet. It is an excellent
vegetable for roughage, and probably,
like other green vegetables, is a good
source of one or more vitamins.
How to Purchase and Prepare
Broccoli is usually purchased by
the head and paid for by weight. An
average bunch, weighing from \ l / 2
to 2 l / 2 pounds, serves from 3 to 6
persons. The flower heads and the
more tender parts of the long,
branching stalk are eaten. This is a
surprising fact to the uninformed
Easterner; one woman cut off and
discarded all the flower heads when
she first attempted to cook this
strange vegetable!
The plant should be cut and eaten
when the stem is covered with swol-
len buds, just before they break into
flower. The tough, stringy lower end
of the stalk should by all means be
trimmed off before cooking. The
thick, tender stalks may be split part
way so that they will cook quickly,
without overcooking the tender top
portions.
Wash the broccoli well, and, if it
is limp, let it stand for a short time
in cold water to crisp it. It may be
cooked whole, or cut into 2-inch
lengths. Plunge into plenty of boil-
ing salted water and cook rapidly,
uncovered, for 10 to 20 minutes, or
until tender but not mushy. Drain
Cabbage
13
and serve at once, with melted but-
ter or Hollandaise sauce. If it is to
be served cold in salad, plunge the
hot drained broccoli immediately
into ice water, to arrest further
cooking instantly, and to preserve its
bright fresh color and its flavor.
When cool, drain and chill.
BAKED BROCCOLI
Broccoli for six servings (2 to 3
pounds)
2 tablespoonfuls of butter
2 tablespoonfuls of flour
1 teaspoonful of salt
Pepper
1 cupful of evaporated milk diluted
with
1 cupful of water or meat broth
y*, cupful of buttered crumbs
% cupful of grated cheese
Soak broccoli, heads down, in
cold water. Cook, heads up, in boil-
ing salted water in uncovered kettle
until barely tender about 7 min-
utes. Prepare white sauce of butter,
flour, salt, pepper, and diluted evap-
orated milk. Put broccoli in a but-
tered baking dish, cover with white
sauce and sprinkle with crumbs
mixed with cheese. Bake in mod-
erate oven (325) until crumbs are
brown. Sprinkle top with chopped
parsley and pimiento before serving.
Yield : 6 servings.
BRUSSELS SPROUTS
Brussels sprouts look and taste
like tiny cabbages. In fact, they are
just that ! In buying choose green
ones ; yellow sprouts are likely to be
too mature or to have been kept too
long, and therefore of too strong
flavor. Look carefully for worm
holes as you wash the sprouts, trim-
ming and removing imperfections at
the same time. Brussels sprouts are
sold by the pound, one pound yield-
ing about three cupfuls when cooked,
and serving four to five persons.
Cook in a large quantity of boil-
ing salted water, uncovered, 10 to
15 minutes; drain and serve but-
tered or creamed or with vinegar.
BRUSSELS SPROUTS WITH
CELERY
Remove wilted leaves from one
quart of Brussels sprouts and soak
in cold water 15 minutes; drain.
Cook in boiling, salted water 20
minutes, or until easily pierced with
a fork. Again drain. Wash celery
and cut into small pieces. There
should be \y 2 cupfuls. Melt 3 table-
spoonfuls of butter, add celery, arid
simmer 5 minutes. Then add 3
tablespoonfuls of flour and pour on
gradually \y 2 cupfuls of scalded
milk. Bring to the boiling point.
Add sprouts. Season with salt and
pepper, and serve as soon as sprouts
are reheated.
CALIFORNIA CREEN SPROUTS
A LA MILANAISE
Cook the required quantity of
Brussels sprouts in the usual way.
Heat a spoonful of butter in a fry-
ing pan and in it brown white bread
crumbs. When fried to a high-brown
color, drop the cooked sprouts into
the brown butter and bread crumbs ;
add 2 or 3 chopped hard-cooked
eggs, grated Parmesan cheese,
chopped parsley, salt and pepper,
and serve piping hot.
CABBAGE
Ordinary white cabbage is, of
course, known and grown the coun-
try over, and so deserves and re-
ceives scant attention here. Certain
varieties of cabbage, however, are
more generally popular on the Pa-
cific Coast, among them red or pur-
ple cabbage, Savoy or curly cab-
bage, and Chinese cabbage.
14
Western Vegetables
Directions for Preparing
Chinese Cabbage. This vege-
table, known also as Chinese lettuce,
wong bok, or pet sei, comes in long,
compact, pale green heads. It is
very tender, and is excellent shred-
ded fine, raw, and served with
French or Cheese French Dressing.
It is also good cooked briefly (in
boiling salted water, uncovered) and
served hot with seasoned butter. Al-
low plenty for shrinkage. It is to be
had in Western markets all winter
long.
Red Cabbage. Red cabbage
cooked in ordinary hard (alkaline)
water turns an ugly, unappetizing
purple. The addition of a little vine-
gar while cooking preserves or re-
stores the bright red color. Red cab-
bage needs longer cooking than
white, usually 30 to 40 minutes. It
is frequently prepared with spices,
German style a favorite dish at the
States Hof-Braii in San Francisco.
Red cabbage is good also in the form
of a raw salad, with a sharp French
dressing.
Savoy or Curly Cabbage. These
heads, with their dark green, crinkly
leaves, are usually found in Italian
vegetable markets. They have a
pungent flavor, and are used in Ital-
ian vegetable soups. Cut up and
cook as white cabbage, and serve
buttered or creamed.
White Cabbage. Shred and cook
quickly, uncovered, in large quan-
tity of boiling salted water. Allow
8 to 15 minutes, depending on ten-
derness of cabbage. Drain. Season
with butter or butter and cream, salt
and pepper; or prepare in any
other desired way, as escalloped
or au gratin. One pound of un-
cooked cabbage makes Z l / 2 cupfuls
when shredded for slaw, or 2 l /2
cupfuls after cooking (3 serv-
ings).
RED CABBAGE SALAD
Slice a head of red cabbage very
thin, put in a salad bowl, season with
salt, pepper, one spoonful of oil, and
3 spoonfuls of vinegar. This salad
requires more vinegar than oil.
SWEET-SOUR RED CABBAGE
(Simplest way of preparing)
1 small head of red cabbage
1 cupful of water or stock
1 small onion, if desired
1 small tart apple
3 tablespoonfuls of savory fat or
butter
3 tablespoonfuls of vinegar
1 tablespoonful of brown sugar
Y^ teaspoonful of allspice
2 whole cloves
Brown the onion lightly in the fat,
add the stock and the shredded cab-
bage and diced apple. Cover and
simmer until nearly done (about 30
minutes). Add the vinegar, sugar,
and spices ; cook a few minutes more
and serve. A little salt may be
needed if the fat is not very salty.
RED CABBAGE
(More elaborate German style)
4 tablespoonfuls of bacon drippings
1 large onion, chopped fine
1 clove of garlic (may be omitted)
1 small head of red cabbage, chopped
1 apple, chopped but unpeeled
A very little water, if needed
4 tablespoonfuls of white cooking
wine (sweet or salt) may
be omitted
4 tablespoonfuls of cider vinegar
y* cupful of sugar
Salt and pepper to taste
Flour if needed
In a saucepan melt the bacon
drippings, and in it cook the onion
and garlic until a golden brown.
Add the chopped cabbage and apple.
Cover tight, and let simmer for 30
minutes, stirring occasionally. Add
the wine, vinegar, sugar, salt, and
Cauliflower
15
pepper, and again simmer, and if not
thick enough you may sprinkle a
little flour over the top.
SWEET-SOUR CABBAGE SALAD
No set rule has been figured out
for the seasoning of this salad, for
so much depends upon one's individ-
ual taste. Anyone with a good sense
of what a "sweet-sour" should be
will make no mistake. Just remem-
ber that the finished salad should taste
just a little more sour than sweet.
Here are the proportions to guide you :
Chop one medium-sized head of
white cabbage very fine, and sprin-
kle with salt to taste. (It is insipid
without salt.) Now sprinkle with
enough sugar so that it will taste
sweet, and then add vinegar, little by
little, until sour enough to taste good
even if nothing more were added.
(Do not use pepper.) Arrange the
cabbage flat in a wide, rather shal-
low salad bowl a deep platter or
shallow vegetable dish may be used.
Now whip half a pint of whipping
cream stiff, and add sugar to make
it quite sweet. Then add vinegar,
little by little, until it is sour enough
to "match" the sourness of the cab-
bage. Pour the sweet-sour cream
over the cabbage, but do not stir
them together. Serve in the salad
bowl. This is delightful.
SOUR-CREAM COLE SLAW
(6 servings)
YI cupful of mayonnaise
Yi cupful of sour cream, whipped
Y^ cupful of lemon juice
Y^ cupful of sugar
1 teaspoonful of salt
Pinch of pepper
8 cupfuls of shredded cabbage
Fold the whipped cream into the
mayonnaise and beat until it be-
comes very creamy. Add the lemon
juice, sugar, salt, and pepper, and
mix thoroughly. Then pour dress-
ing over shredded white cabbage
and work in well. Serve on crisp
lettuce.
CARROTS
( See Vegetables General, pages
33-35.)
CAULIFLOWER
Cauliflower (or white flowered
broccoli) is one of the important
truck crops of the West Coast, being
marketed not only in Western cen-
ters but shipped East by thousands
of carloads every winter. One who
has eaten cauliflower fresh-cut from
the ranch, cooked quickly to just the
right stage of tenderness, and
served in simplest fashion, dressed
with butter and top milk with plenty
of salt and pepper, will never ask
for a better vegetable dish.
How to Select
Choose a firm head of cauliflower,
snowy white and free from discol-
ored spots. The head should be
tightly compact, as looseness indi-
cates over-maturity and strong fla-
vor. A yellow color also indicates
strong flavor due to exposure to the
sun. The leaves surrounding the head
should be bright green and fresh.
Cauliflower is usually sold at a flat
rate per head. A two-pound head
will yield about 3 cupfuls cooked,
and will serve four or five persons.
How to Prepare and Cook
Trim off all green leaves, and
wash thoroughly. It is better always
to cut the head into portions for
serving, in order to be certain that
the stalk is perfect and that the
cauliflower may be evenly cooked
throughout. Have a good-sized ket-
tle of salted water boiling rapidly.
Drop in the cauliflower, bring
16
Western Vegetables
quickly to boiling and cook rapidly,
uncovered, until the stalk can be
pierced easily with a fork. Drain
carefully to avoid mashing, season,
and serve ; or prepare with cheese
sauce or otherwise, as desired.
If one wishes to cook the cauli-
flower in advance of using, plunge
it into ice water immediately after
draining, then remove from water
and chill. It will not discolor when
treated thus, and can be used for
salads or other dishes hours later.
CAULIFLOWER GOLDEN
Easily made, attractive to serve,
and good to eat is this simple vege-
table dish. Cook separately a me-
dium-sized cauliflower and one cup-
ful of rice. Place the cauliflower,
unbroken, in a buttered baking dish.
Around it and over the top arrange
alternate layers of the rice, and thin
slices of American cheese (or a
thick sprinkling of grated cheese),
finishing with a layer of cheese.
Season with salt and pepper, mois-
ten slightly with milk or a bit of the
cauliflower stock, and place in the
oven just long enough to melt the
cheese. Serve in the baking dish.
CAULIFLOWER A LA CREOLE
3 tablespoonfuls of butter
1 small minced onion
2 tablespoonfuls of flour
J^ teaspoon ful of salt
1 V-2. cupfuls of canned tomatoes
2 cupfuls of cooked cauliflower
y 2 chopped green pepper (may be
omitted)
1 teaspoonf ul of chopped parsley
Buttered toast
Melt the butter, add the onion,
and cook on medium heat until the
onion is a golden brown. Add the
flour and stir until well blended.
Add the salt and the tomatoes and
bring to the boiling point, stirring
constantly. Put in the cauliflower
and the green pepper, and let cook
gently for 5 minutes. Add the pars-
ley and serve on buttered toast.
CAULIFLOWER OYSTERS
1 head of cauliflower
2 eggs
\ l / 2 cupfuls of broken crackers
Wash cauliflower, break into
flowrets, and cook in boiling salted
water until almost tender. Drain
and let cool. When cool, dip each
small piece in beaten egg, then in
cracker crumbs, and fry in plenty
of hot fat in a frying pan. Keep
turning until all sides are a golden
brown. Serve plain or with a hot
cream sauce, with or without cheese
added.
CAULIFLOWER CUSTARD
1 medium-sized head of cauliflower
2 eggs, beaten
Y$ teaspoonful of salt
Pepper to suit taste
1 tablespoonful of butter, melted
1 cupful of evaporated milk or cream
Boil the cauliflower 15 minutes in
salted water, uncovered. Drain and
chop fine, and add the other ingre-
dients in order given. Stir well,
pour into a buttered casserole, set
the casserole into a pan of hot wa-
ter, and bake in a slow oven (325)
until brown and set like a custard.
It will require from 45 minutes to
an hour. This is delicate and deli-
cious. Cabbage may be used instead
of cauliflower if desired.
CELERY
CELERY VICTOR
4 bunches of celery hearts
2 quarts of soup stock (either
chicken or brown stock)
Sour French dressing (made with
1 part of tarragon vinegar to
3 parts of salad oil)
Celery Root
17
Wash the heads of celery without
separating, and cook in the strained
soup stock until tender, and let cool
in the stock. (Stock may be made
with bouillon cubes or essence, and
cooked with a few slices of onion
and carrot, and a bay leaf and a few
sprigs of parsley for added flavor.)
Drain. Marinate for at least half an
hour in sharp French dressing with
ground black pepper added. Serve
very cold.
GLADYS MASON'S STUFFED
CELERY
Cut off the tops of a bunch of
celery hearts evenly, separate the
stalks, wash, and dry well. Season
cream cheese or pimiento cream
cheese to taste, and stuff one of the
smallest stalks. Fill one of the next
larger stalks and place it against
this, forming a ring. Continue rill-
ing and adding more celery stalks,
"rebuilding" the head of celery as it
was originally, but holding it to-
gether, of course, with the cheese.
Tie with string, and chill thor-
oughly. Just before serving, cut in
slices, using a sharp knife, and serve
on a plate as an appetizer or relish
or on lettuce as a salad if desired,
passing French dressing with it.
The slices of stuffed celery make a
beautiful rosette pattern.
CELERIAC OR CELERY
ROOT
Celery root, or celeriac, is rather
a rough-looking customer, especially
when brought to market untrimmed.
One good big one will serve six. It
is a member of the celery family,
but the enlarged root is eaten rather
than the leaves. The outer layer is
tough and stringy, so a generous
peeling must be taken off, either be-
fore or after cooking.
Celery root makes most delicious
salads as well as being good as a
vegetable. Simply wash well (do
not peel) and cook in boiling salted
water until tender about an hour.
Cool and peel as used, otherwise it
will turn dark. Cooked celery root
diced with tomatoes and allowed to
stand in French dressing, and served
on lettuce, is delicious. Cooked cel-
ery root may also be creamed, or
creamed and placed in a casserole
with grated cheese and bread
crumbs and baked 45 minutes at
moderate heat (350).
CELERY ROOT COCKTAIL
Boil celery root till tender; dice
and chill. Serve in tomato cocktail
sauce combined with mayonnaise
and much lemon, and seasoned with
green pepper or Worcestershire
sauce as desired.
DANISH CELERY ROOT BALLS
1 large celery root
1 pound of round steak, ground
1 small onion, chopped fine
Salt, pepper, and sage
legg
4 tablespoonf uls of flour
1 cupful of water
For gravy :
2 tablespoonf uls of butter
2 tablespoonfuls of flour
Pare and cut the celery root into
rather large pieces, and boil in
enough salted water to cover until
tender. Remove the celery root to
a bowl and keep hot, saving the
liquid in the saucepan.
While the celery root is cooking,
chop the onion, add the ground
meat, seasonings, egg, and flour,
mixing well, and adding the cupful
of water gradually. Form the mix-
ture into balls, using a tablespoon,
and drop them into the boiling
liquid in which the celery root was
18
Western Vegetables
cooked. Cook slowly about 30 min-
utes, until done. Arrange the cooked
celery root in the center of a hot
platter and the meat balls around
the edge and keep hot while you
make a gravy by rubbing together
the 2 tablespoonfuls each of butter
and flour, and gradually adding the
hot liquid in which the vegetable
and meat were cooked. Cook, stir-
ring, until smooth and thickened to
the right consistency. Pour this
gravy over the meat and vegetable
on the platter, and serve at once.
Will serve four persons.
CHARD
A member of the beet family.
Foliage used for greens. ( See Veg-
etables General, pages 33-35.)
Similar to cardoon and used for
same purposes.
CHAYOTE
(See Squash, pages 27-31.)
CHINESE RADISHES
Chinese radishes, very long and
white, are often sold by the piece;
by the yard, one might almost say.
We use them sliced or diced in sal-
ads, and sometimes cook them in a
very little water, to use as a hot
vegetable with an exceptional,
mildly pungent flavor. In cooking
them it is well to remember that
they shrink a great deal and to al-
low extra bulk accordingly. Since
these radishes are to be had from
early fall all through the winter,
they may be counted upon to give
frequent interesting variety.
CRESS
Garden cress is a salad plant
easily and quickly grown as a win-
ter plant. Water cress, a wild plant
found in streams, is used as a gar-
nish and salad accompaniment. Do
not use unless you know that it
comes from an unpolluted stream.
DASHEEN
A bulb-like vegetable grown to
some extent locally. It resembles a
potato in composition and flavor,
and practically any recipe for pota-
toes may be adapted to its use.
EGGPLANT
Purple eggplant, shining as
though varnished, is one of the
most beautiful of vegetables. It has
always seemed too bad that the
glossy dark skin must be discarded
when eating. Eggplant is best
known when slices of it have been
batter- or crumb-dipped and fried.
But it combines well with the ver-
satile tomato, when cubes of the
eggplant are seasoned in alternating
layers with the sliced tomato, but-
tered crumbs topping the whole, to
be baked with an entire oven din-
ner. The eggplant makes a wonder-
fully fine main dish for the vege-
table dinner when prepared as di-
rected here. It shrinks a good deal,
so generous estimates should be
made when buying.
In buying, select plump fruits of
good color, 6 to 9 inches in diame-
ter. Eggplants are of good flavor
after they are one-third grown, but
when over-ripe they are pithy and
poor in flavor.
ENDIVE
Endive is really a chicory, and
slightly bitter in flavor. It is
blanched and used as a salad, or
cooked as chard or spinach. It is
Herbs and Flavorings
19
grown very little in the West be-
cause of the greater ease with which
lettuce is cultivated.
Escarole
A variety of endive more suited
to cooking. Less bitter than chic-
ory. Cook it like spinach.
CARBANZO
A legume called the chick pea,
used by Mexicans and now being
grown rather extensively in south-
ern California. Cook and use like
other dried beans (see page 34)..
FINNOCHIO, OR FENNEL
Fleshy stalks, bulbous at base.
Cut in small pieces and add to vege-
table salads (do not use too much) ;
or slice crosswise in very thin slices,
dip in fritter batter, and fry very
quickly in deep fat. Anise is rather
similar in appearance but different
in taste. Cut in quarters length-
wise, it is a frequent addition to
Italian hors d'ceuvre plates.
HERBS AND FLAVORINGS
FROM THE GARDEN
Every Western homemaker ought
to take advantage of the heritage
of flavor brought to this land by
peoples of all races. In other words,
every Western home should have an
herb garden, whether in the form
of a real bed of various aromatic
plants, or a scattering of such plants
among the flowers in the perennial
border, or in a decorative straw-
berry jar or two in the rear garden,
or merely in a kitchen windowbox.
They are quite easy to grow, most
of them being raised from seeds
with the exception of tarragon,
which is grown from roots or cut-
tings. Mint, watercress, and chervil
like cool, shady beds; the others
prefer as much sun as possible, to
develop their oils.
If green, fresh herbs are lacking,
the dried herbs can be used very
nicely.
One caution is worth repeating:
the use of herbs will give variety to
one's cooking, but do not use too
many in one dish or in one menu,
nor serve them too often.
Basilica, or sweet basil. Much
used by Italian cooks in soups and
sauces, especially tomato sauce.
Chervil. Has delicate parsley
flavor. Add, chopped with chives
and tarragon, to potato salad. Use
in soups. Sprinkle over buttered
cauliflower or string beans.
Chives. Tiny plants with deli-
cate flavor of onion. Use green
tops, cut off close to ground and
chopped fine. Sprinkle over sliced
tomatoes; add to any vegetable
salad; add to buttered new pota-
toes, with or without parsley.
DHL Fresh dill, that is in the
markets in the autumn, is fine with
new boiled potatoes. It is some-
thing like tarragon.
Fennel. Use in fish sauces ; chop
and add to mayonnaise for a differ-
ent cold sauce for fish.
Garlic. Onion flavor magnified
several times, plus a pungency all
its own. An excellent addition to
many dishes used with great discre-
tion. Tiny slivers inserted in leg of
lamb before roasting help the flavor
wonderfully. Crush a clove of gar-
lic and add to a cupful of salad or
cooking oil; let stand a while, then
dip lamb chops in this oil before
broiling. Drop a clove of garlic
into the jar of French dressing for
vegetables, meat, or fish salad; or
rub the salad bowl with a cut clove
20
Western Vegetables
of garlic. When in doubt, use less
than you are first inclined to !
Marjoram. Add to stuffings for
vegetables, as eggplant, summer
squash, tomatoes, etc.
Mint that is, spearmint. Use in
sauces (hot or cold) and gravies
with lamb; use to flavor jellies
(apple jelly is good), ices, and des-
sert sauces.
Oregano. This is Spanish sage,
and is used with dried chili pep-
pers, cumin seed, rosemary, and
saffron, in Spanish cooking.
Parsley. Excellent for flavoring
as well as garnishing dishes. Add
a sprig to various soups or sauces,
and remove before serving ; sprinkle
chopped parsley over cream soups
after serving, to add color and fla-
vor as well. To make parsley vine-
gar, for salads, etc., wash and put
into a jar, and cover with any good
vinegar. Let stand at least a week.
You will find a parsley mincer prac-
tically indispensable for chopping
any of these fresh green herbs. Use
it on a board, of course.
Rosemary. Particularly good
with lamb : mix minced garlic, pars-
ley, and rosemary, and tuck into
slashes in leg of lamb before roast-
ing. Drop a sprig of rosemary
into cream of chicken and other
soups while cooking, and remove
before serving.
Sage. One of our most familiar
herbs. Comes to us from England.
Sage is extremely easy to grow in
the garden, and a few plants will
supply the entire neighborhood.
Summer Savory. Good to add
to numerous made dishes, as cro-
quettes, meat balls, rolled steak,
veal birds, meat stuffiings for pep-
pers, onions, tomatoes, and so on.
Tarragon. Mince and add to
green salads, or to tartar sauce.
Mince with chives and fresh thyme
and spread over an omelet before
folding it. Cream with butter and
chopped chives and parsley and
spread over broiled hamburg steak.
Tarragon vinegar, used in salad
dressings, fish sauces, and numer-
ous dishes that need a touch of tart-
ness and flavor, is expensive to buy
but easy to make: simply gather
perfect leaves before the heat of the
day, wash well, put into a jar, and
cover with ordinary good cider or
wine vinegar. Will be ready for use
in about a week and will keep in-
definitely.
Thyme. Use in stuffings for tur-
key or chicken, with sage and mar-
joram.
Watercress. Not merely a salad
green. Is an excellent garnish.
Mince watercress fine and cream
with butter, for spreading sand-
wiches; fill with cheese or boiled
ham or other meats, if desired.
Soup Bouquet : Tie together with
thread a sprig each of thyme, pars-
ley, and bay, and a few cloves. A
stalk of celery, a carrot, and a leek
may be added. Drop into soups or
stews while cooking ; remove before
serving. This is the bouquet garni
of French cookery.
KOHLRABI
Kohlrabi is hard to classify. It
looks like a root, but grows above
the ground, in pale green globes,
with leaves sprouting from the
sides. It is a distant cousin of the
turnip, and may be cooked in much
the same way, giving its own con-
tribution to vegetable soups and
meat stews, and adding not only its
flavor but delicate green cubes to
many a vegetable plate. Kohlrabi
may be creamed, or seasoned very
simply, or used as a component of
raw vegetable salad. Only a thin
peeling need be taken off in prepar-
ing it.
Onions
21
MUSHROOMS
Mushrooms, fresh, canned, or
dried, are favorites indeed. In pre-
paring the fresh ones, wash lightly,
remove bad spots, but do not peel
unless the skin is very tough. Slice
lengthwise if large, and cook in but-
ter for 5 to 10 minutes before add-
ing to sauce. When using canned
mushrooms, drain, and use the
liquid in making the sauce.
As for dried mushrooms, wash
them quickly, then put them to soak
for half an hour in warm water to
cover. Lift out mushrooms, strain
the remaining liquid to remove sedi-
ment, and use in the sauce.
Add mushrooms to almost any
combination of meats, vegetables, or
eggs, to improve the dish decidedly.
Italian pot roast with dried mush-
rooms added is a delicious dish.
ONIONS AND THEIR
RELATIVES
Many members of the onion fam-
ily are used more commonly in the
West than throughout the nation
generally. Leeks, for example. Al-
most all year bunches of leeks, look-
ing like overgrown green onions,
may be found in Western markets.
Unlike the green onions, whose
mild-flavored cousins they are, leek
tops are tender and mild. Usually
leeks may be cut into two tender
sections, each three or four inches
long. When stewed, seasoned with
butter, salt and pepper or paprika,
and served on crisp toast, they make
a delicious addition to the steak din-
ner, or to one featuring roast
chicken or duck. Many who frown
on salads with green onions will
welcome the same salad mixture
when sliced leeks are used instead.
Then there are chives; those cun-
ning, tiny little onions whose tops,
chopped, add such a delicate flavor
touch to salads, cheese mixtures,
and such. Ordinary green onion
tops, chopped in about quarter-inch
lengths, are used by clever Western
cooks in potato and other salads, in
tomato sauces, and the like, and to
sprinkle over such meat dishes as
pot roast, as a flavorous bit of gar-
nish, before bringing to the table.
FRENCH ONION SOUP EN
CASSEROLE
6 medium-sized onions, sliced
2 tablespoonf uls of butter
3 cupfuls of plain stock (or bou-
illon made from cubes or beef
extract)
YZ teaspoonful of salt
1 teaspoonful of A-l sauce or
kitchen bouquet
Y% teaspoonful of celery salt
Dash of pepper
6 slices of French bread
Grated Parmesan cheese
Fry the onions light brown in the
butter, then add the other ingredi-
ents, and cook gently for 10 or 15
minutes. Pour into a large casse-
role, or into six individual ones.
Place the French bread on top,
sprinkle generously with the cheese,
and put into a hot oven until the
cheese is melted and well browned.
Serve in the casserole, with more
cheese.
FRIED ONIONS
Onions may be fried in various
ways. In any case, the onions must
first be peeled and then cut in slices.
To fry onions in deep fat, as is done
in the better restaurants, cut the
peeled onions in slices about a third
of an inch thick. Then slash each
slice to the center, so that the onion
will be in strings. Roll these pieces
in slightly beaten egg white, diluted
22
Western Vegetables
with Y cupful of milk or water to
each egg white, dust them with salt
and pepper and toss in fine, dry
bread crumbs. Have a frying kettle
half-filled with oil, and heat this so
that it will brown a bit of bread in a
minute (375). Put the prepared
onion in a frying basket, plunge this
in the hot fat and cook until the
onion is golden brown. Drain on
crumpled paper. To pan-fry them,
pour in just enough oil barely to
cover the bottom, then add the
sliced onions, dusting them with a
little salt and a trace of pepper, and
fry them gently, lifting them occa-
sionally with a broad-bladed knife
so they will not be burned. When
done, they should be light brown
and very tender.
POTAGE SOUBISE
6 large onions
3 tablespoon fuls of butter
2 tablespoonfuls of flour
1 y*. teaspoonf uls of salt
Y% teaspoonful of pepper
Slight grating of nutmeg
1 quart of white stock (veal or
chicken)
1 pint of rich milk
legg
2 tablespoonfuls of butter
Peel and slice the onions and
cook in the three tablespoonfuls of
butter for 5 minutes, being careful
not to brown the butter or onions.
Add flour and seasonings, and when
the flour is well mixed with the
onions, add stock and cook for 30
minutes. Rub through a sieve, add
milk, and boil one minute. Add egg
slightly beaten and mixed with a
little cold milk or cream, and the
two tablespoonfuls of butter a little
at a time. Be careful that the soup
does not boil after the egg is added.
Season as necessary until it tastes
just right. Serve with croutons or
bread dice sauted in butter.
A SIMPLE ONION SOUP
3 onions
2 tablespoonfuls of bacon fat
3 tablespoonfuls of flour
2 cupfuls of boiling water
3 medium-sized potatoes, boiled
and mashed
1 quart of hot milk
2 teaspoonfuls of salt
y% teaspoonful of pepper
2 tablespoonfuls of parsley chopped
fine
Peel and slice the onions, and
cook in the bacon fat until they are
soft; add flour, mix, then slowly
add the boiling water, and stir until
the mixture is smooth. Add the
mashed potatoes to the hot milk.
Add seasonings, and combine the
potato and onion mixtures. Bring
to boiling point, strain, add chopped
parsley, and serve with fried bread
dice.
In place of the potato, if desired,
you may use 3 slices of stale bread.
PEAS
(See also Vegetables General,
page 33)
PEAS A LA MADAME
Cut into quarters one small head
of lettuce. Place in a casserole with
a No. 2 can of small peas (or 2 cup-
fuls of fresh peas and *4 cupful of
water) and 1 small onion, chopped.
Add salt, pepper, y 2 teaspoonful of
sugar, and 2 tablespoonfuls of but-
ter. Cover tightly, and bake slowly
for 45 minutes to an hour, with an
oven meal. Two tablespoonfuls of
cream may be added before serving.
PEPPERS
Peppers, which belong to the
nightshade family, are of many
types.
Pimientos
23
Sweet Peppers. There are two
groups of peppers: the hot or pun-
gent varieties, classed as spices, and
the large, sweet peppers used as
vegetables or in salads, pickles, and
relishes. These sweet peppers are
grown for market in California in
quantities. For use as a fresh vege-
table peppers should be full-grown
but not turned red. Brown discolo-
ration is a sign of decay. Perfect
shapes are more desirable for stuf-
fing, but for mincing or cutting the
misshapen ones are often usable.
Anaheim Chili. The best-known
hot pepper. Long pods. Used for
chili con carne, tamales. Alternate
spellings chile and chilli.
Bell. A sweet green or red pep-
per used for seasonings, salads, and
for stuffing;
Cayenne. A hot variety from
which cayenne pepper is made.
Mexican Chili. A long, hot pep-
per similar to the Anaheim.
Pimiento. A mild, sweet pepper
with thick meat used for canning.
Often confused with pimento,
which is allspice from the allspice
tree.
Tabasco. A hot seasoning made
from small, red, pungent "bird pep-
pers."
CHILI PEPPER FRITTERS
Chili pepper fritters are attractive
and delicious. Use the long, green
chili peppers. Wash, cut, and take
out seeds and veins. Place in a pan
in hot oven until they blister. Re-
move from the oven and plunge in
cold water, then peel. Cut a nar-
row piece of American cheese the
length of the pepper, and place it
inside the cavity. Dip the pepper in
batter and fry until brown. Make
the batter by sifting together \ l /$
cupfuls of flour, 2 teaspoonfuls of
baking powder, and % teaspoonful
of salt. Mix with % cupful of milk,
and 1 egg, beaten until light.
(See also "Chiles Rellenos," in
chapter, "Favorite Foreign Reci-
pes.")
GREEN PEPPERS A LA SEATTLE
This unusual way of stuffing
green peppers provides an entire
dinner in one kettle. Most men en-
joy it very much.
6 green peppers
YI pound of sausage
y 2 pound of hamburger
1 medium onion, chopped
1 head of cabbage
Wash cabbage, cut not too fine,
and put into a kettle, ready to cook,
but do not add water. Wash the
peppers and remove the seeds. Mix
the sausage, hamburger, onion, and
salt and pepper. Then stuff the pep-
pers with this meat mixture and
place in the kettle on top of the
cabbage. Pour in enough water to
cook the cabbage, add salt, and
cover with a tight lid. Cook until
the meat is cooked (about an hour).
This served with salad and dessert
makes a very good supper.
PIMIENTOS
The true pimientos, looking like
small, very smooth sweet red pep-
pers, too often are known only as
they come from the can. They lend
themselves to use both raw and
cooked. Rings of their bright, fresh
scarlet, linked together across the
crisp, white fringed leaves of an en-
dive salad, present a picture that is
almost too lovely to disturb. Seeded
and parboiled, perhaps 8 or 10 min-
utes, until tender, they may be used
as most delightfully colored and fla-
vored cups for golden buttered corn.
Small sizes make a truly beautiful
garnish for the pork roast platter.
24
Western Vegetables
RICE
California rice, grown under ir-
rigation in the interior valleys of
the state, differs from the chubby
long-grain southern rice and the
slender-long grain Japan rice in that
its grains are short and rounded.
Both polished (white) and unpol-
ished (natural brown) rice are on
the market.
This California-grown cereal may
be cooked in any of the ways recom-
mended for rice generally. The first
step toward cooking it really well
is thorough washing and then more
washing of the rice grains. A mere
half-hearted rinsing under the fau-
cet is not at all sufficient. A good
procedure is to measure the rice
into a fine wire strainer and place
this over a bowl under the cold
water faucet. As the water runs,
rub and scrub the rice grains be-
tween the hands, until at last the
water runs clear. Then, and only
then, is it ready to be cooked.
Cooks who know rice do not add
salt to the cooking water, as this
yellows the cereal. Take your choice
of the following methods of cook-
ing rice :
BOILED RICE
In order to have about 2 cupfuls
of cooked rice, sprinkle ^2 cupful of
well-washed rice into 2 quarts of
briskly boiling water, so that water
does not stop boiling, and cook rap-
idly, uncovered (to avoid boiling
over) for 15 to 20 minutes, or until
a kernel is tender when rubbed be-
tween the fingers. Lift or stir oc-
casionally with a fork if necessary,
to prevent sticking. Drain through
a strainer and pour boiling water
through to rinse away loose starch.
Return to kettle and place over very
low heat or in open oven to dry out
slightly. The grains should be sep-
arate and fluffy. Serve hot with
butter or creamed meat or fish, or
use as desired.
STEAMED RICE
(Oriental style)
Allow at least 2 cupfuls of hot or
cold water for each cupful of well-
washed rice. Put into a large kettle,
cover tightly, and put over quick
heat. Cook briskly for 10 minutes
after water reaches boiling. Turn
down heat, or set kettle where it
will have heat enough to cook with-
out actively boiling. In 20 to 30
minutes the rice should be soft and
dry, with each grain separate.
BROWN RICE
Add 1 cupful of well - washed
brown rice to 2 l / 2 cupfuls of boiling
water ; shake pan to level rice, cover
tightly, and cook over very low heat
for 40 to 45 minutes. The rice will
then be dry and ready to serve.
RICE CROQUETTES
2 cupfuls of cooked rice
1 tablespoonful of butter
2 egg yolks
Beaten egg
Sifted bread crumbs
Tart jelly
Into the hot rice, which should
be cooked very soft, beat the butter
and egg yolks; spread on a platter,
and set aside to cool. Cut or mold
into round or oval cakes with a de-
pression in the top of each. Roll in
slightly beaten egg with a little
water, then in fine crumbs, and fry
in deep hot fat (390) for about a
minute, or until delicately browned.
Drain, put a dot of jelly in the de-
pression of each croquette, and
serve on the platter with game or
poultry.
Rice
25
WILD RICE
Wild rice grows in the swamps
of the West, but is not harvested to
any great extent. It is, however, a
favorite accompaniment for wild
duck during the Western hunting
season. To cook it, look over and
wash in cold water, then put into
boiling salted water or into boiling
meat stock to cover, and cook
briskly for about 30 minutes. Drain ;
add butter and salt and pepper to
taste, and serve piping hot.
BROWNED RICE CAKES TO
SERVE WITH MEATS
Cook 1 cupful of rice with 3 cup-
fuls of hot milk in double boiler for
45 minutes. When nearly done, add
butter the size of a walnut, and salt
to taste. Pack tightly in small pan.
When cold, turn out, slice, roll in
flour, and fry brown in butter.
RICE OMELET
Add 1 teaspoonful of minced
parsley and y 2 cupful of cooked
white or brown rice to the beaten
yolks of 3 eggs, with 3 tablespoon-
fuls of milk or water. Fold in the
beaten whites and cook slowly in a
buttered frying pan ; finish in a hot
oven to dry off the top. Fold, turn
out, and serve with a well-seasoned
tomato sauce.
RED RICE
1 small can of tomatoes (2 cupfuls)
1 cupful of steamed rice
5/2 tablespoonful of salt
2 slices of bacon, finely chopped
Dash of cayenne pepper
1 green pepper, chopped
Stew tomatoes, and stir in rice
with a fork. Add the other ingre-
dients and simmer for about 30 min-
utes, or place in a baking dish in the
oven for the same length of time, if
preferred.
CREEN RICE
This rice dish is unusual and very
good. Cook 1 cupful of rice. Add 1
cupful of milk, 1 egg, 1 cupful of
grated cheese, half a large green
pepper (minced), ^2 cupful of pars-
ley (minced), and half a clove of
garlic. Mix thoroughly, put into a
baking dish, and pour over it ^
cupful of salad oil. Bake about one
hour in a moderate oven (350).
BAKED ITALIAN RICE
4 cupfuls of cooked rice
1 cupful of stoned olives, cut in
pieces
Y?. cupful of onions, cooked and cut
in pieces
y* can of chilies, cut up
Y-2. pound of grated cheese
1 large can of tomatoes and juice
1 tablespoonful of butter
Put rice, olives, and onions in a
casserole and mix with a fork. Add
chilies and half of cheese, and mix.
Then over all pour tomatoes (which
have been mashed fine) and juice.
Sprinkle cheese over top and dot
with butter. Bake from 2 to 24 of
an hour in a moderate oven (375).
This is a fine substitute for meat,
and is as good cold as hot.
RICE BUTTERSCOTCH
l /3 cupful of rice
\ l / 2 cupfuls of scalded milk
1 cupful of brown sugar
l /4 teaspoonful of salt
2 tablespoonfuls of butter
Wash the rice very thoroughly,
put into a double boiler, and add the
milk. Cover and cook until nearly
tender. Mix in a saucepan the brown
sugar, salt, and butter, and stir over
a slow fire until the sugar is melted.
Stir into the rice and finish cooking.
Pour into molds, cool, and serve
with either plain or whipped cream.
26
Western Vegetables
TUNA FISH AND RICE
1 can of tuna fish or 1 cupful of
salmon
\y? cupfuls of steamed rice
3 tablespoon fuls of butter
\y 2 tablespoonfuls of flour
2 cupfuls of milk
^2 cupful of grated cheese
1 teaspoonful of salt
Y% teaspoonful of pepper
Y% teaspoonful of paprika
With a fork, just roughly blend
together fish and rice. Melt butter,
add flour, add milk slowly and stir
until smooth. Add cheese, salt, pep-
per, and paprika. Place rice and fish
in an oiled baking dish, pour cheese
sauce over, and bake in a moderate
oven (350) until a delicate brown.
OLD-FASHIONED BAKED RICE
PUDDING
Add y 2 cupful of washed rice to
^/2 quarts of milk, ^ cupful of
sugar, and y 2 teaspoonful of vanilla
in a baking dish. Bake for 2 to 3
hours very slowly (at 250), occa-
sionally stirring in the brown crust
that forms.
CHOCOLATE RICE PUDDING
y* cupful of uncooked rice
4 cupfuls of milk
2 /3 cupful of sugar
y^ teaspoonful of salt
y$ cupful of ground chocolate
Mix ingredients and turn into a
buttered casserole and bake in a
moderate oven (375) until a gold-
en brown on top.
BROWN-SUGARED RICE
This dish is boiled rice, either
with or without raisins. After the
rice is cooked, and is still steaming
hot, pour it into a deep dish which
has in the bottom of it a cupful of
brown sugar. When this is cooled,
turn out and serve with rich cream.
The brown sugar melts and settles
into the rice, lending a sweetness
and a delicate flavor that makes a
new dish out of boiled rice.
SALSIFY
Salsify, looking somewhat like a
small parsnip with rough, brown
skin, darkens quickly when scraped,
so should be protected by being
cleaned under water, then dropped
as cut into salted or slightly acidu-
lated cold water, (Use 1 tablespoon-
ful of vinegar to each quart of
water.) Though the flavor is good
when salsify is cooked and seasoned
with butter, salt, and pepper, the
grayish color is somewhat against
it. A better appearance is given by
a cream or cheese sauce, or when it
is used in combination with corn in
a scalloped dish. Cream soup, fla-
vored with salsify, really resembles
that made with oysters.
SCALLOPED SALSIFY
This makes a nice substitute for
scalloped oysters for holiday menus.
3 tablespoonfuls of butter
3 tablespoonfuls of flour
2 cupfuls of milk and water
Scrape and cut enough salsify
into half -inch slices to measure 1
quart. Cook tender in a small
amount of salted water. Add the
salsify to a thin cream sauce made
by melting 3 tablespoonfuls of but-
ter, smoothing 3 tablespoonfuls of
flour into it, and adding 2 cupfuls
of milk, part of which may be the
water drained from the cooked sal-
sify. Cook slowly and stir until
smooth. Add the salsify, season with
salt and pepper to taste, pour into a
buttered baking dish and cover gen-
erously with buttered bread or
cracker crumbs. Bake in a mod-
Squash
27
erate oven of 350 degrees for 25
minutes. Serves six.
SPINACH
(See also Vegetables General,
page 33.)
SPINACH LOAF WITH
TOMATO SAUCE
Drain 1*4 cupfuls of cooked or
canned spinach. Chop fine and add
1 cupful of sifted dry bread crumbs,
1 cupful of grated cheese, 1 well-
beaten egg, 1 teaspoon ful of salt, a
dash of pepper, and 1 tablespoon ful
of lemon juice. Pour into a buttered
bread pan and bake in a moderate
oven (350) about 25 minutes, or
steam over boiling water about the
same length of time. When cooked,
unmold on a platter and pour 2 cup-
fuls of hot tomato sauce around the
loaf.
SQUASH
Squash, as such, is scarcely a
"Native Son of the Golden West" ;
yet in what Eastern-written cook
book will you find mention of zuc-
chini, the little green Italian summer
squash so much used throughout the
West?
There are several types of sum-
mer squash (really summer pump-
kins, used green) that are popular
here: Crook-neck, usually deep yel-
low but sometimes white with warty
skin, and a long, crooked neck;
cushaw, smooth, with curved or
straight neck and enlarged "body" ;
vegetable marrow or English mar-
row (which zucchini resembles),
about the shape of a cucumber,
cream color to dark green with
lighter stripes running lengthwise;
the patty pan, quaintly scalloped,
pale green or white, and shaped like
a small shallow bowl; the cream
squash, round with thin, white skin
and yellow meat, bordering slightly
on the winter type of squash. There
is also the New Guinea Bean, a nov-
elty vine which develops a fruit two
to three feet long. The "bean" may
be sliced or diced and cooked as di-
rected for summer squash generally.
A "new" variety of squash for the
American table but one which has
been a staple food for centuries in
some Central American countries is
the chayote (cha-yo'-tay), a one-
seeded squash sometimes called veg-
etable pear, mango squash, or mirli-
ton. In the last few years there has
been increasing interest in the grow-
ing of chayotes for home use and
local markets in the West. The fruit
varies in size from three ounces to
three pounds.
The chayote may be plain boiled,
mashed, fried, stuffed and baked,
used cold in salads, in fritters, or
made into sweet pickle. Unlike most
other squash, the chayote holds its
form perfectly after being cooked.
Its flavor is delicate to some per-
sons it tastes like stewed oysters.
The root, which becomes tuberlike
after the first season, is starchy and
may be boiled and eaten.
Common summer squash is so
easily grown in the home garden
that every home in Sunset Land
might well have six or eight hills of
squash which number will un-
doubtedly be sufficient to supply the
entire neighborhood! It is at the
same time one of the least expensive
vegetables to buy in the market, and
is the simplest thing possible to cook.
In choosing summer squash of
any variety, select those that are not
too large, for the seeds in large ones
will be coarse and unpleasant. The
skin should be so tender as to be
easily cut by the thumb nail. Small
firm squash is best always, except
possibly for stuffing.
28
Western Vegetables
How to Cook
All shapes and sizes of Western
summer squash may be cooked
whole, without peeling, in a covered
saucepan with just enough boiling
salted water to keep them from
burning. (If seeds are coarse, re-
move them before cooking.) The
vegetable may then be mashed and
seasoned and served at once, or
served without mashing. This vege-
table may also be quartered or diced
and cooked as directed above, then
mashed if desired, or may be added
to a small amount of well-seasoned
cream sauce. Other ways of pre-
paring the different varieties are
given below.
SUMMER SQUASH, BOILED
Pare and cut in slices three sum-
mer squashes, remove the seeds if
coarse, and cut the slices into cubes.
Put them into a saucepan, barely
cover with boiling water, add a tea-
spoonful of salt, and boil 15 to 20
minutes. When done, drain in a col-
ander and press gently ; then mash
fine, turn into a strainer cloth, and
squeeze until the squash is dry. Now
put into a small saucepan a table-
spoonful of butter and the squash,
add salt and pepper to taste, stir un-
til thoroughly heated, and serve.
FRIED SUMMER SQUASH,
SIMPLICITY
Cut into slices, dust with salt and
pepper; dip first in beaten egg and
then in bread crumbs, and fry in a
small amount of hot fat in a skillet.
Serve as egg plant, with tomato
sauce or cream sauce.
SUMMER SQUASH, FRIED
IN BATTER
Wash and slice squash, sprinkle
with salt, and let stand until time
for cooking. Make a batter of 1 egg,
3 tablespoonfuls of flour, 4 table-
spoonfuls of corn meal, and just
enough milk to make a thick batter.
Beat thoroughly, then dip slices of
squash into the batter and drop into
a frying pan of deep hot fat (370).
Let brown, drain on crumpled
paper, and serve hot.
SUMMER SQUASH AND
CATSUP
Boil quartered summer squash un-
covered till just tender. Add butter,
salt and pepper to taste. Serve with
tomato catsup.
SUMMER SQUASH, NATIVE
SON
Cut off the corn from four ears.
Wash one pound of summer squash,
and cut in one-inch cubes. Put them,
with the corn, in a bowl and add 3
peeled tomatoes cut in cubes. In a
casserole put 1 chopped onion with
half a cube of butter, and simmer
until yellow, then add the corn, to-
mato, and squash, season with salt
and pepper, cover, and simmer for
30 minutes.
STUFFED SQUASH
Parboil whole 15 minutes. Re-
move a slice from blossom end of
flat squashes ; cut long squashes in
half lengthwise. Remove seeds and
fill the center with :
l /4 cupful of cooked rice
y^ cupful of soft crumbs
y* teaspoonful of salt
2 teaspoonfuls of lemon juice
3 tablespoonfuls of butter or
bacon fat
An egg may be added
A slice of bacon may be placed on
each squash
Cover bottom of the pan with
water, put in squash, and bake until
tender, basting occasionally.
Squash
29
BAKED SQUASH
Steam or parboil the whole squash
15 minutes. Cut long squash in
half lengthwise ; remove a slice from
end of flat squashes. Place salt,
sugar, and butter on each squash.
Bake in a slow oven till tender. In-
stead of sugar and butter, a strip of
bacon may be placed on each squash.
SUMMER SQUASH CUSTARD
2 pounds of summer squash
Y-2, pound of well-flavored Ameri-
can cheese
Pepper
y<2. teaspoonful of salt
2 eggs
24 cupful of milk
Corn flakes
1 tablespoonful of butter
Boil the summer squash until
very tender, drain, and put into a
deep baking dish. Add the cheese,
except a little which should be re-
served for the top, cut in small
pieces. Add a bit of pepper and the
salt, the eggs beaten just enough to
blend yolks and whites, and the
milk. Sprinkle the remaining cheese
over the top of the squash, then
cover all with crushed corn flakes.
Dot with butter and bake slowly
(at 325) for 30 minutes, or until
the top becomes a delicious brown
and the mixture is firm when tested
with a silver knife.
Italian Squash
Here are eight favorite ways of
preparing Italian summer squash, or
zucchini.
FRENCH FRIED ZUCCHINI
6 zucchini or more
3 eggs
1 cupful of salad oil
1 teaspoonful of salt
Cut the zucchini lengthwise in
thin slices, and dip first in salted
flour, then in the 3 eggs beaten up
well. Heat the cupful of oil in a
heavy skillet. When hot, put in the
zucchini a few slices at a time and
fry until golden brown on both
sides. Pile on a hot platter and
sprinkle with salt. Serve hot. Deli-
cious with steak.
ZUCCHINI WITH CHEESE
6 or 8 small Italian squash, sliced
thin without peeling
1 small onion, sliced thin
3 tablespoonf uls of butter
3 tablespoonfuls of salad oil
Pinch of salt
Sprinkle of pepper and allspice
Tomato sauce (if desired)
Fry the squash and onion with the
butter and oil until a nice brown.
Sprinkle with salt and allspice. Put
on a hot platter, sprinkle with
grated Italian cheese, and serve at
once. If tomato sauce is desired, a
small amount may be added after
the squash is fried. It should then
be heated through thoroughly, or
put into the oven for a few minutes
before serving.
BROILED ZUCCHINI
Slice the squash lengthwise, about
one-quarter-inch thick. Sprinkle the
slices with salt and pepper, and
dredge very lightly with flour.
Sprinkle generously with salad oil.
On a baking sheet which has been
rubbed with a cut clove of garlic and
then oiled lightly place the slices of
squash, and bake in a hot oven
(450) for 20 to 30 minutes, or
until very tender when tried with
a fork. If not sufficiently brown,
they may be slipped under the broil-
ing flame for a few minutes. Serve
with broiled lamb chops, baked po-
tatoes, and a green salad, for a de-
licious meal
30
Western Vegetables
ESCALLOPED ZUCCHINI
WITH CHEESE
2 tablespoonf tils of fat
1 medium-sized onion, sliced
1 clove of garlic
4 medium-sized zucchini or sum-
mer squash, cut into 1-inch
cubes without peeling
1 can of tomatoes
1 tablespoonful of finely chopped
parsley
y 2 cupful of cracker crumbs
Seasonings
y 2 cupful of cheese
Place fat in skillet and, when hot,
add onion and cook for 5 minutes,
then add garlic, slightly bruised and
mashed. Cook for a few minutes,
then remove the garlic. Add the
zucchini or squash, together with
tomatoes, parsley, and cracker
crumbs. Season well, and pour into
a casserole, sprinkle cheese over the
top, and bake in a moderate oven
(350) with cover on casserole for
45 minutes, or until tender, then
remove cover and let brown nicely.
STUFFED ZUCCHINI
(With meat)
1 pound of hamburger
54 cupful of uncooked rice,
washed thoroughly
% cupful of milk
y 2 onion, cut in small pieces
1 teaspoonful of salt
y 2 teaspoonful of pepper
6 or 8 medium-sized squash
1 can of tomato puree
Mix hamburger, rice, milk, onion,
salt, and pepper well together. Cut
off stem ends of squash and scoop
out centers. Fill with meat mixture
packed loosely to give rice room to
expand. Put the tomato puree into
a large kettle or waterless cooker;
heat, then lay the stuffed squash
carefully in the warm tomato sauce.
Let simmer slowly for an hour, or
until rice is soft. Serve with tomato
sauce over the top. Any left-over
meat may be cooked, dropped into
the tomato sauce around the squash,
and also the squash that was scooped
out from the centers. This all makes
a very delicious one-dish meal.
BAKED STUFFED ZUCCHINI
(Without meat)
6 Italian squash, medium size
y 2 a small loaf of dry bread
1 teaspoonful of salt
y 2 teaspoonful of pepper
y 2 teaspoonful of thyme or sage
1 small onion, chopped fine
1 egg, beaten
Wash the squash and cut off both
ends. Boil 20 minutes, or until
tender, then drain. When cool, cut
in halves lengthwise and with a tea-
spoon scoop out the centers.
Crumble the bread into small pieces,
add the salt, pepper, thyme, onion,
centers of squash, and the beaten
egg. Mix thoroughly. Place the
squash shells in a well-oiled baking
pan and then fill them with the mix-
ture. Sprinkle with grated American
or Italian cheese and a little oil, and
bake in a moderate oven (375) for
20 minutes or until tender and
brown. Serves six persons, allowing
two halves to each person.
That same convenient little hol-
low may hold any one of several
kinds of meat. Small sausage balls,
link sausages, pork chops, bacon
strips, and small cubes of salt pork
all serve to make a good vegetable
taste still better.
SIMPLE ESCALLOPED
ZUCCHINI
Steam zucchini or chayotes. Place
in baking dish in layers alternating
with grated cheese and soft crumbs,
seasoning each layer. Bake until
brown in a moderate oven (375).
Squash
31
ZUCCHINI BAKED WITH
BACON
Zucchini about the size of salad
cucumbers may be split in half, un-
peeled, the cut side covered with a
slice of bacon, the two halves put
together and held in place with
toothpicks, then baked until brown
and tender, about half an hour in a
moderate (375) oven.
Danish Squash
The Danish squashes begin to ar-
rive late in summer, and then their
fine yellow meat resembles the more
firm varieties of summer squash.
When fully ripe the texture is much
drier, but still has the same fine
quality. At any time these little
squash will steam or bake with re-
markable speed; 15 to 25 minutes is
sufficient cooking time.
The convenient size (a half
squash usually making one good
serving) adapts it to ever so many
forms of serving. Coming as the
first ones do, in the height of the
tomato season, suggests fitting half
a tomato into the hollowed-out
squash. Seasonings and buttered
crumbs top off both, and half an
hour in a moderate oven brings to
the table a very good-looking and
delicious vegetable, a fine one for
the vegetable dinner.
Winter Squash
Besides the old national favorite,
the Hubbard squash, at least two
other varieties of winter squash are
popular here in the West : the small
Danish or Table Queen squash, green
to orange in color, and the banana
squash, large and long, and a soft
orange in color as to both shell and
flesh. The cream squash, mentioned
under summer squash, is also treated
as a hard-shell squash.
STEAMED WINTER SQUASH
Put prepared pieces of squash
into perforated upper part of
steamer, cover tightly, and fit into
lower part of steamer in which are
about three inches of boiling water.
Cook until squash is just tender, al-
lowing ^4 to Yz longer time than
that advised above for baking. Re-
move from steamer, add salt and
butter or other seasonings, and
serve at once; or scrape from the
shell, mash and season and serve in
a bowl.
WINTER SQUASH, BAKED
Buy any amount desired (your
grocer will cut off a piece the size
you wish) ; cut into serving-size
pieces, scrape off fiber and seeds,
sprinkle with salt and pepper, dot
with butter, and bake until tender
(15 to 25 minutes for banana
squash, 45 to 60 minutes for Hub-
bard) in a moderate to hot oven
(375 to 425). Serve at once, with
butter.
SQUASH SOUFFLE
2 cupfuls of hot, steamed squash
*/4 cupful of butter
2 tablespoonf uls of brown sugar
1 teaspoon ful of salt
Y% teaspoonful of pepper
1^ cupfuls of half milk and cream
2 beaten egg yolks
2 egg whites, beaten stiff
Force squash through a sieve, add
the brown sugar, butter, salt, pep-
per, milk, cream, and egg yolks
beaten. Fold in the beaten egg
whites and place in a buttered bak-
ing dish. Bake in a moderate oven
of 350 degrees until firm and lightly
browned. This makes a delicious
dish for the Christmas dinner.
32
Western Vegetables
SWEET POTATOES
SWEET POTATOES FRIED
IN MARMALADE
4 or 5 sweet potatoes (canned
ones may be used)
2 tablespoonfuls of butter
3 tablespoonfuls of orange mar-
malade
Seasonings of salt and pepper to
taste
Boil sweet potatoes with skins on.
When tender, drain, peel, and slice.
Heat the butter in a skillet, add the
marmalade, then the sliced potatoes,
and fry until brown. Add season-
ings of salt and pepper to taste.
MISS SHAPLEIGH'S SWEET
POTATOES IN CASSEROLE
Pare raw sweet potatoes and cut
them in sticks as for French fried
potatoes. Put into a casserole a
layer of the potatoes ; sprinkle over
them about 2 tablespoonfuls of
brown sugar and distribute about a
tablespoonful of butter in dots, then
dust with a mere suspicion of cinna-
mon. Repeat until potatoes are used.
Pour about l /4 cupful of water into
the casserole, put on the cover, and
bake slowly (at 325) for from an
hour to an hour and a half, stirring
once or twice; remove the lid the
last 30 minutes in order to dry off
and brown the potatoes slightly.
TOMATOES
STUFFED TOMATO SALAD
6 firm tomatoes
1 cupful of celery, cut fine
y 2 cupful of minced ripe olives
Yt cupful of shredded shrimp
Mayonnaise
Seasonings
Peel tomatoes. Scoop out a small
quantity of pulp from the center of
each. Sprinkle the inside with salt,
invert and let stand to chill. Mix
celery, olives, shrimps, and season-
ings with mayonnaise to moisten.
Fill tomatoes with mixture, garnish
with mayonnaise, and serve on crisp
lettuce.
FRIED TOMATOES
6 medium-sized, solid tomatoes
Flour, salt, pepper, and sugar
}/2 pint of cream
Wash the tomatoes, but do not
peel them. Cut in halves crosswise,
dredge with flour, and season with
salt and pepper and a little sugar.
Fry in butter until a nice brown, let
simmer a few minutes, then pour
the cream over and cook a few min-
utes longer. Serve on rounds of hot
toast. These make a delightful main
dish for lunch, or may be served at
dinner if the menu is not otherwise
very rich. Whether this is an ex-
pensive dish or not depends upon
the current price of cream.
TOMATO SANDWICH SALAD
Put slices of tomatoes together
with filling of mashed avocado, or
cottage cheese, mixed with chopped
chives or onions. Top with mayon-
naise.
BROILED TOMATOES
Wash but do not peel tomatoes;
cut them in halves crosswise, and
dip cut surfaces in salad oil or
melted fat, then in seasoned flour
and cornmeal. Place in a baking
pan, skin side down, and broil gently
until tomatoes are tender and nicely
browned on top. Tomatoes prepared
thus may be fried in oil or butter
instead of being broiled.
JELLIED TOMATO SOUP
An interesting, different appetizer
with which to start a dinner on a
sultry day is jellied tomato soup.
Vegetables (Genera!)
33
This is nothing more than tomatoes
to which gelatine has been added.
When firm and cold, the jelly is put
through a ricer or sieve and served
in cold soup dishes with a garnish
of salted whipped cream. Here is a
good recipe to use :
TOMATO JELLY
1 quart of canned tomatoes
1 cupful of water
2 teaspoonfuls of sugar
1 sliced onion
3 cloves
1 tablespoonful of vinegar
1 teaspoonful of salt
2 tablespoonfuls of granulated
gelatine
y 2 cupful of cold water
Combine the tomatoes, water, and
seasonings and simmer 20 minutes.
Strain. There should be about 3
cupfuls of the juice. Soak the gela-
tine 5 minutes in the cold water ; add
it to the hot tomato mixture, stirring
until dissolved. Place in a large dish
and chill in the refrigerator until
needed.
TOMATO CUSTARD
3 eggs
1 No. 2Y-2. can of tomatoes
Y-2. onion, grated
YT. cupful of cracker meal
Salt and pepper
Beat eggs slightly, add to toma-
toes with seasonings and cracker
meal. Bake in individual molds in a
pan of water in a moderate oven
(350) until set, about 30 minutes.
Turn out on squares of hot toast
and serve with cheese sauce.
Little red or yellow pear-shaped
tomatoes, abundant in September
and October, are much used for
pickles and preserves. They are
equally good for salads, especially
those of fish or chicken where a
tomato garnish is desired.
VEGETABLES (GENERAL)
Vegetables, in general, fall into a
few definite classes, according to
the way in which they should be
cooked. It is easy to remember
these general rules, and, once they
are learned, it is rarely necessary to
look in a cook book to find out how
to cook even an unfamiliar vege-
table.
First of all, we want to preserve
the attractive fresh appearance as
well as the flavor of the vegetable,
whatever it may be. Slow cooking
and over-cooking are to be avoided.
Always put fresh vegetables to cook
in rapidly boiling water, which has
been boiling several minutes to drive
out the air. This is to reduce oxida-
tion of precious vitamins to a mini-
mum. Always remove from fire and
drain immediately when the vege-
table is tender. Here are specific
rules for the various groups of
vegetables.
1. Cook tender, leafy greens in
just the water that clings to them
when they are lifted from their final
bath of cold water. Put into a ket-
tle with a cover to start cooking,
until the juices run. Lift or stir oc-
casionally to prevent scorching.
Cook until barely tender. Time
necessary: spinach, 8 to 15 min-
utes ; Swiss chard, 20 to 30 minutes.
Stronger-flavored greens, as dande-
lion, mustard, beet or turnip tops,
require water to cover, and should
be cooked 20 to 30 minutes. Water
in which ham has been boiled is ex-
cellent for cooking greens, if not too
salty. Drain and chop greens before
serving.
2, Cook young, sweet-flavored
vegetables (carrots, celery, peas,
summer squash, tomatoes) in barely
enough boiling salted water to keep
them from scorching. To preserve
the color of green peas, cook with-
34
Western Vegetables
out a lid. A pinch of sugar added
helps the flavor.
3. Cook strong-flavored vegeta-
bles (all the cabbage family; onions,
turnips, rutabagas ; kale, turnip tops,
beet greens, dandelion greens, mus-
tard greens; old beets or carrots)
in a large amount of boiling salted
water, uncovered, so that the odor
will not be unpleasantly strong in
the kitchen or the rest of the house.
4. Cook all other fresh vegetables
(green and wax beans ; young beets,
asparagus, artichokes, limas, pars-
nips, potatoes, sweet corn) in
enough boiling salted water to
cover.
5. After washing and picking
over, soak dried vegetables over-
night in water to cover ; drain, cover
again with cold water and heat
slowly to boiling, then cook gently
until tender, adding more water
from time to time if necessary, and
adding salt and other seasonings if
desired during the cooking. Dried
beans of all varieties (navy, kidney,
black, marrow, lima, and garbanzos
or Mexican beans), dried whole or
split peas, and lentils belong to this
class. The time required runs from
about 30 minutes for limas to 3 or
4 hours for navy beans and others.
Test by mashing one or two with a
fork. Salt pork or a ham bone are
favorites for adding flavor to these
hearty vegetables.
Vegetable Plate Meals
(Suggested Combinations)
Asparagus with Hollandaise Sauce
Buttered Carrots and Peas
Creamed New Potatoes Broccoli
Tomato Custard
Buttered Artichoke
Cole Slaw
Rice au Gratin
Baked Stuffed Zucchini (with ham)
String Beans Creamed Carrots
Sliced Tomatoes
Eggplant Creole
Corn Fritters Mashed Zucchini
Buttered Cauliflower
Mashed Rutabagas
Creamed Celery Root
Baked Sweet Potato
Spinach
Asparagus and Pea Timbales
Cabbage au Gratin
Stuffed Baked Summer Squash
Buttered Carrots
Tomato Stuffed with Halibut
Sliced Cucumbers
French Fried Zucchini
Buttered Rice Mold
Bell Peppers Stuffed with Corn
Mashed Sweet Potato
Creamed Celery Root and Celery
Pickled Beets
Zucchini Creole
Mashed Banana Squash
Baked White Potato
Lima Beans
Corn Creole
Cauliflower au Gratin Swiss Chard
Buttered Onions
Cauliflower with Mock Hollandaise
Sauce
Broiled Tomatoes Buttered Peas
Chopped and Buttered Spinach
Carrot Balls
Baked Onion Stuffed with Buttered
and Seasoned Crumbs
Green Corn
Glazed Sweet Potato
Buttered String Beans
Baked Peppers Stuffed with Rice
Grilled Eggplant Buttered Beets
Cole Slaw with Russian Dressing
Baked Carrots Stuffed with Onions
Broccoli
Baked Potato in Half Shell
Fried Macedoine of Tomatoes,
Onions, and Green Peppers
Beans
Asparagus with Browned Butter
Sauces for Vegetables
35
Vegetable Salads
(For salad dressing recipes, see
Index)
SAN JOSE RAW VEGETABLE
SALAD
Combine approximately equal
parts of raw spinach, lettuce, cauli-
flower cut or chopped fine, and
shredded raw carrots. Marinate for
30 to 45 minutes (not longer) in
French dressing, and serve on let-
tuce. Especially suitable for serving
a large number of persons.
GREEN COMBINATION SALAD
(With French Dressing)
1 head of lettuce
1 head of romaine
1 head of chicory
1 bunch of watercress
Wash carefully, separate, and
then tear in shreds. Serve in a bowl
with French dressing or mayonnaise
thinned with lemon juice and highly
seasoned with mustard and black
pepper.
JELLIED COMBINATION
VEGETABLE SALAD
2 tablespoonf uls of gelatine
Y-2, cupful of cold water
2 cupf uls of boiling water
y* cupful white, mild vinegar
2 tablespoonfuls of lemon juice
YT. cupful of sugar
1 teaspoonful of salt
1 No. 2 can "vegetables for salad"
(or 1 pint of mixed fresh
cooked vegetables)
1 pimiento, cut fine
Soak gelatine in cold water for
5 minutes, then add boiling water,
vinegar, lemon juice, sugar, and
salt. Set aside until cool. When al-
most congealed, add vegetables, cut-
ting string beans and asparagus tips
in three or four pieces; pour into
either one large mold or individual
molds. To serve, turn out on lettuce
and garnish with mayonnaise, olives,
and radishes.
SAUCES FOR
VEGETABLES
French dressing and mayonnaise
are as delightful sauces for hot
vegetables as they are for cold.
Young beets and greens, asparagus,
spinach, string beans, Brussels
sprouts, broiled tomatoes, and a
number of others are excellent with
French dressing poured over them.
Mayonnaise is fine with hot arti-
chokes and asparagus as well as
with cold or with any other vege-
table with which Hollandaise is
used. Mustard mayonnaise (made
by mixing prepared mustard and
lemon juice, to taste, with mayon-
naise) is splendid with either hot or
cold artichokes. Melted butter,
plain or with lemon juice added, is
good with artichokes ; or it may be
mixed half-and-half with chili sauce
and heated together to make a deli-
cious sauce.
QUICK HOLLANDAISE
4 egg yolks
YZ cupful of melted butter
*/4 teaspoonful of salt
*/s teaspoonful of paprika
24 cupful of boiling water
2 tablespoonfuls of lemon juice
Stir egg yolks, adding melted but-
ter gradually. Season with salt and
paprika. Add boiling water, stirring
constantly. Put into double boiler
and cook just until thickened. Re-
move from fire and add lemon juice.
Serve hot or cold with hot arti-
chokes or other vegetables, or with
fish. (Serves six.)
36
Western Vegetables
REAL HOLLANDAISE SAUCE EASY HOLLANDAISE SAUCE
y* cupful of butter
2 egg yolks
1 tablespoonful of vinegar or
lemon juice
y$ teaspoonful of salt and few
grains of cayenne
Divide the butter into three
pieces. In a double boiler or sauce-
pan place one piece of butter, the
egg yolks and vinegar or lemon
juice. Place over steaming (not
quite boiling) water and stir con-
stantly until the mixture thickens;
add a second piece of butter, and as
it melts, the third and last piece,
stirring steadily the entire time.
When butter is all melted, remove
from heat, add seasonings, and beat
until smooth and glossy..
This sauce should be served as
soon as made as it cannot be re-
heated without danger of separa-
tion. If the butter does separate
from the egg, add one or two table-
spoonfuls of boiling water or cream,
and stir vigorously until the mixture
blends and is smooth. One hears
how difficult it is to make a Hol-
landaise sauce, but it is easy if care
be taken to prevent separation dur-
ing the first cooking before all the
butter has been added. Do not allow
the saucepan to stand in the boiling
water, even when the sauce is fin-
ished. This is one of the finest
sauces made, and is a great addition
to fresh asparagus or artichokes.
MOCK HOLLANDAISE
Into 1 cupful of medium-thick
white sauce stir the beaten yolks of 2
eggs ; add, a piece at a time, l /4 to y 2
cube of butter, and stir until melted.
Lastly, stir in 1 tablespoonful of
lemon juice, add a dash of cayenne,
and serve at once.
2 tablespoonf uls of butter
1 tablespoonful of flour
l /2 teaspoonful of salt
Yolks of 2 eggs
Pepper
1 cupful of water
1 tablespoonful of lemon juice
Melt butter and add flour. Bring
to the boiling point, then add slowly
to beaten egg yolks. Add salt and
pepper and lemon juice, and cook,
with constant stirring, over hot wa-
ter until thickened. Serve immedi-
ately.
CHANTILLY SAUCE
Fold into Hollandaise sauce, made
as above, y 2 cupful of whipped
cream. Very rich.
BROILED MAYONNAISE
1 cupful of mayonnaise
1 egg white, beaten stiff
Lemon juice, salt, and pepper to
taste
Fold the beaten egg white into the
mayonnaise, season well, pour into
a shallow oven-proof casserole or
pie plate, and brown lightly under
the broiler. Do not attempt to bake
this. Serve with asparagus, spinach,
etc. Delicious and different.
VICTOR SALAD DRESSING
FOR VEGETABLES
2 pinches of salt
1 pinch of fresh ground black
pepper
1 tablespoonful of tarragon vinegar
2 tablespoonfuls of olive oil
1 teaspoonful of chopped chervil
Mix and serve on salad greens or
on vegetables, as cooked celery.
Sauces for Vegetables
37
NEVER-FAIL HOLLANDAISE
24 cupful of water
Juice of 1 lemon
Pinch of salt
1 tablespoonful of cornstarch
2 egg yolks
2 tablespoonfuls of butter
Heat water, lemon juice, and salt
in upper part of double boiler. Add
the cornstarch dissolved in a little
cold water, and cook, stirring, until
smooth and thick (about 10 minutes
altogether). Remove from stove
and pour over unbeaten yolks of
eggs; put back into double boiler,
add butter, and reheat. This will
not curdle.
The West is still a land of gold. If you doubt
it, look about you on your next trip to market.
Golden oranges, grapefruit, lemons, apples, apricots,
peaches, pears edible gold, nestled among the rich
green of avocados, the crimson of cherries, the red-
purple of grapes, the rich brown of nuts. Best of
all, these are riches we can all share, whether we
have much or little money to spend. Was ever
mere eating such an adventure, such a thrill?
40
Western Fruits and Nuts
WESTERN FRUITS
Fresh or cooked, in salads, rel-
ishes, and desserts, our Western
fruits occupy a highly important
place in our daily menus.
APPLES
Early apples are not so important
here in the West as in some other
parts of the country, probably ow-
ing to the fact that peaches, grapes,
and other luscious summer fruits
compete too strongly for favor. Fall
and winter apples, however, are tre-
mendously important, from the fa-
mous Wenatchee Valley of Wash-
ington to southern California. Gra-
venstein and Yellow Bellflower, for
fall, and Yellow Newtown Pippin
and White Winter Pearmain are
perhaps the most common and most
popular California apples, while De-
licious, Jonathan, Northern Spy,
and Grimes Golden are among the
general favorites in the Northwest.
OLD-FASHIONED APPLE
SALAD
Tart apples, diced
Pineapple, cubed
Oranges, cut small
Celery, cubed
Bananas, cubed
Marshmallows, cut small
Nuts
Dates
Boiled dressing, mixed with
whipped cream
Mix any desired quantity of the
fruits listed; pineapple or orange
will keep the apples from turning
dark, even though the salad stands
for some time. Mix lightly with
boiled dressing made fluffy with
whipped cream.
BAKED APPLE DELIGHT
In a baking dish put alternate
layers of sliced Gravenstein or other
firm apples (peeled or not, as you
wish) and sugar. Cover and bake in
a very slow oven (300) for 2 or
3 hours, depending on the quantity
of apples. Serve cold with whipped
cream. This is an extremely deli-
cate dish, the texture being much
like that of jelly.
APPLE SAUCE CAKE
(Grows better with age)
1 cupful of brown sugar
Y-Z cupful of shortening
1 cupful of thick, unsweetened
apple sauce
legg
1 teaspoonful of cinnamon
Y-2. teaspoonful of nutmeg
54 teaspoonful of cloves
l /4 teaspoonful of allspice
y 2 teaspoonful of salt
\ l / 2 cupfuls of flour
2 teaspoonfuls of baking powder
y 2 teaspoonful of soda
y 2 cupful of chopped walnuts
Cream shortening and sugar. Add
applesauce and beaten egg. Sift and
measure flour; sift several times
with other dry ingredients. Add
nuts and combine with first mixture,
mixing thoroughly. Bake in a loaf
pan or in 2 layers in a moderate
oven: loaf (350 to 375) 45 to 60
minutes; layer (375) for 20 min-
utes. Half a cupful of raisins may
be added if desired. Serve plain or
with caramel or cream cheese icing.
MINT APPLES
(For leg of lamb)
Small Jonathan apples, peeled
(Pippins or Roman Beauties
can also be used)
1 cupful of sugar
y 2 cupful of water
As soon as sugar and water boils,
drop in apples. Cover with syrup
and turn apples. Keep covered and
cook gently. Add 1 drop of green
coloring and mint flavoring. Cook
Apples
41
until apples are done (don't let them
get too soft) . They will have a won-
derful glazed appearance and make
a lovely garnish around a leg of
lamb. This takes the place of mint
sauce.
APPLE CARAMEL PUDDING
Fill a shallow baking dish with 5
or 6 thinly sliced raw apples. Pour
over all the following :
YI cupful of water
Y-2. teaspoonful of cinnamon
Mix together as for pastry:
1 cupful of brown sugar
y* cupful of flour
Y-2 cupful of butter
% teaspoonful of salt
1 cupful of grape nuts (may be
omitted)
Cover apples with mixture. Bake
uncovered at 375 degrees for one
hour. Serve hot with cream.
GRAHAM-APPLE PIE
2 cupfuls of finely ground or rolled
graham cracker crumbs
y 2 cupful of softened butter
2 cupfuls of thick, sweetened apple
sauce
Y^ teaspoonful of cloves
1 cupful of cream, whipped
3 tablespoonfuls of sugar
Rub the softened but not melted
butter with the cracker crumbs to
mix thoroughly. Line a nine-inch
pie plate with mixture by packing in
very firmly with ringer tips. Bake
in moderate oven (350) for 15
minutes. When thoroughly cold, fill
shell with the apple sauce seasoned
with cloves and cover with sweet-
ened whipped cream. Serve at once.
Care should be taken in cutting the
tart, and a wide spatula or server
should be used, because the crust is
very tender.
APPLE RELISH
To one package of lemon-flavored
gelatine, prepared according to the
directions on the package, add 1
cupful of spiced, tart applesauce.
When it hardens, serve it as a rel-
ish with roast pork or broiled pork
chops. It is also a delicious salad,
topped with a cream dressing, for
an informal bridge luncheon.
GREEN APPLE PIE
Plain pastry (for a two-crust pie)
2 cupfuls of flour
1 teaspoonful of salt
2 /s cupful of shortening
4 to 6 tablespoonfuls of ice water
Mix and sift dry ingredients ; add
shortening, cutting it in with a pas-
try flaker or two silver knives, leav-
ing shortening in pieces the size of
an almond.. Add water, a table-
spoonful at a time, mixing with a
spatula, being careful not to add
too much water, as that will toughen
the pastry. It is best to chill pastry
dough for an hour before rolling,
and handle as little as possible. Roll
out to 1/16 inch in thickness. Fit
in bottom crust, let it slip into posi-
tion, and do not stretch; fill with:
5 or 6 tart apples
l l / 2 cupfuls of sugar
y? teaspoonful of cinnamon
3 tablespoonfuls of flour
1 teaspoonful of vanilla
2 tablespoonfuls of butter
Dice apples ; mix well together
with sugar, cinnamon, and flour,
then add vanilla and pour into the
pie pan. Dot with butter, and put on
the top crust, which has been well
slit, then brush with cream, and
sprinkle with granulated sugar.
Bake in a hot oven (450) for 10
minutes, then reduce heat to mod-
erate (350) and bake for 45 min-
utes. Serve warm, with cheese.
42
Western Fruits and Nuts
APPLE HORSERADISH SAUCE WESTERN APPLE DUMPLINGS
y^ pint of cream, whipped
1 cupful of apple sauce
1 small jar of horseradish
Combine, and serve at once. De-
licious with ham.
APPLE COFFEE CAKE
2 cupf uls of flour
YI teaspoonful of salt
2 teaspoonf uls of baking powder
24 cupful of sugar
1 egg
3 tablespoonfuls of salad oil
2 /3 cupful of milk
3 or 4 apples
2 tablespoonfuls of lemon juice
4 tablespoonfuls of melted butter
y* teaspoonful of cinnamon
Sift the flour, measure 2 cupfuls,
then add salt, baking powder, and
54 cupful of sugar and sift again.
Beat the egg, add the salad oil and
beat until blended, and add the milk,
then mix together the dry and the
liquid mixtures. Spread the batter
in two greased layer-cake pans or
one larger shallow pan. Pare and
core apples and cut lengthwise into
rather thick slices, then cover the
batter with these slices, pressing the
sharp edges deeply into the batter.
Sprinkle a tablespoonful of lemon
juice and 2 tablespoonfuls of melted
butter over surface of each of the
two cakes, then cover each with y$
cupful of sugar mixed with ^ tea-
spoonful of cinnamon. Place in a
hot oven (400) and bake until
cakes begin to brown at edges (15
to 20 minutes), then reduce heat to
moderate (350) and bake until
apples in center of cake are soft
when pierced with a sharp-pointed
knife, about 20 to 30 minutes longer.
Serve as a breakfast coffee cake, an
afternoon tea cake, or as a dessert
with whipped cream.
To be truthful, the recipe for
these dumplings came from Ken-
tucky, but it has been used here in
Sunset Land, and made with West-
ern apples, long enough to become
Western itself ! I assure you these
dumplings are the way to any man's
heart but don't give them to him
after too hearty a dinner. Here are
the necessary ingredients.
For the filling:
6 cooking apples
Sugar, cinnamon, and nutmeg
For the syrup :
3 cupfuls of sugar
Y^ cupful ( l / 2 cube) of butter
% teaspoonful each of cinnamon
and nutmeg
2 cupfuls of water
For the pastry :
2 cupfuls of flour
2y 2 teaspoonfuls of baking powder
1 teaspoonful of salt
24 cupful of shortening
Milk to make a soft dough
Put the ingredients for the syrup
together first, and let them boil
down rather thick while paring and
coring the apples and cutting them
in eighths and preparing the pastry.
For the pastry, sift the flour, baking
powder, and salt together, and cut
or rub in the shortening as for bis-
cuits ; add just enough milk to make
a soft dough. Roll out medium thin
on a lightly floured board and cut
into 5-inch squares. In the center of
each square arrange 5 or 6 pieces of
apple, sprinkle generously with sug-
ar, add a dash of cinnamon and
nutmeg and a dot of butter, and fold
the corners over so that all the apple
is covered. Place these as made into
a large, flat pudding pan which has
been buttered. When all the dum-
plings are arranged, pour the heavy
syrup over them and bake until
slightly browned in a moderate oven
Apricots
43
(375) about 30 minutes. When
this stage is reached, pour a table-
spoonful of undiluted evaporated
milk over each dumpling and return
to the oven until flaky on top. Serve
hot or cold as desired (we like them
hot) with thin cream, whipped
cream, or a caramel sauce as pre-
ferred or convenient, or with no
sauce at all. You will delight in this
old-fashioned recipe.
HAM-APPLE PIE
3 slices of ham, cut from center
4 or 5 tart apples
Brown sugar
Half a lemon
Have the ham sliced about j4-inch
thick. Cut into convenient pieces
for serving. Peel and slice the ap-
ples. Place a layer of ham in bottom
of a baking dish, cover with sliced
apples, and sprinkle with brown
sugar about 1 teaspoon ful to each
layer, though the amount must be
governed by the tartness of the ap-
ples. Repeat the layers until the
dish is full, having apples on top.
Squeeze over the dish the juice of
half a lemon, and bake in a moder-
ately hot oven (375) for 45 min-
utes, having the dish covered until
the apples begin to cook; then re-
move the cover and brown the ap-
ples, allowing the juice to cook
down until it is thick. Serves six to
eight. To serve a smaller number of
persons, use an oven-glass pie plate
and smaller quantities of ham and
apples. If the apple slices on top
are arranged to overlap neatly in
concentric rings, a very attractive
dish for guests is prepared.
EXTRA-SPECIAL APPLE SAUCE
Pare and quarter Gravenstein ap-
ples, remove cores, and cut in fairly
thick slices. Add just a little water,
and cook, covered, until the apple
slices are almost tender. Remove
cover, add sugar to suit taste, and
sprinkle generously with ground
cinnamon. Cook just long enough
for the syrup to go through the
apples, cool slightly, and serve with
pork chops, ham, or any other meat.
One apple will serve two persons.
APRICOTS
The Pacific slope has a world
monopoly on commercial apricot-
culture. California leads in produc-
tion (furnishing from 90 to 95 per
cent of the total crop), but Arizona,
eastern Washington and Oregon,
Idaho, and Utah are also growing
this fruit.
A relatively small proportion of
the fruit is used fresh. Canning and
drying take the great bulk of the
crop, with drying much more im-
portant than canning.
Most of the varieties grown for
the market are freestones, and can
accordingly be peeled by dipping in
boiling water to loosen the skins.
For most purposes, however, it is
not necessary to peel the apricot, as
the skin is tender and thin.
The fragrant, fresh fruit, halved
or diced, is a welcome addition to
cottage cheese salads, fruit salads,
and fruit mixtures generally. Spe-
cial uses for dried apricots will be
found in the section devoted to dried
fruits (see pages 105-107). Also
see chapter on canning, preserving,
and pickling.
Apricots, mashed and sweetened,
either cooked or raw, are a splendid
fruit to use in Bavarian Cream and
similar desserts, or as a sauce for
ice cream. Apricot and pineapple
are a favorite combination for vari-
ous purposes, from Upside-Down
Cake to Pinecot Jam. Don't be
afraid to try using this delicious
fruit in different and original ways..
44
Western Fruits and Nuts
SACRAMENTO SUNSHINE
1 cupful of ripe apricot jam
% teaspoonful of salt
1 cupful of cream, whipped
Beat jam until soft and smooth,
add salt, and fold into the whipped
cream. Put into tray of mechanical
refrigerator and freeze 4 hours or
longer; or pour into a mold, cover
with waxed paper, press cover down
tightly over paper, and pack in
equal parts of ice and salt for 4
hours or more. This makes I 1 /* pints
of mousse.
SUNDAY NIGHT SUPPER
SALAD
No. 1 can of crushed pineapple
1 package of lime or lemon gela-
tine
2 cupfuls of liquid (pineapple juice
and water)
Fresh apricots peeled and halved
Chopped celery
1 pound of cottage cheese
Mayonnaise, cream, paprika
Dissolve the gelatine in 1 cupful
of boiling water, and add juice from
pineapple with enough water to fill
cup. When cool add crushed pine-
apple. Line bottom of ring mold
with peeled, halved apricots, then a
layer of chopped celery, and enough
gelatine mixture to cover ; continue
with layers of apricots, celery, and
gelatine until mold is full. Chill,
and when firm, turn out on a bed of
lettuce and fill center with cottage
cheese. Top with a generous spoon-
ful of mayonnaise thinned with
cream and a dash of paprika.
APRICOT MERINGUE PIE
Drain the juice from one No. 2
can of apricots into a small sauce-
pan, add 1 cupful of sugar (more
or less according to desired sweet-
ness, of course), and heat together.
Stir 3 level tablespoonfuls of corn-
starch with a small quantity of
the syrup and when the juice in the
saucepan is hot add this to it, stirring
until thick and clear. Add 1 tea-
spoonful of lemon juice, remove
from the fire and let cool. Carefully
arrange the apricot halves in a baked
pie shell, and pour the cooled fruit
syrup over them. Lightly add a
delicate meringue made by beating
3 egg whites stiff, and beating in 6
tablespoonfuls of sugar and a dash
of lemon flavoring. Brown very
slowly in the oven (at 300). This
is delicious and tempting.
APRICOT DAINTY
(Serves four persons)
2 cupfuls of mashed cooked apri-
cots (fresh, canned, or dried)
1 cupful of diced marshmallows
Y^ teaspoonful of almond flavoring
YZ cupful of shredded cocoanut or
blanched almonds
After the apricots have been
cooked until they are tender, cool
them slightly. Add the flavoring
and the diced marshmallows, and
when they melt, fold the mixture
until the texture is uniform. Serve
in sherbet glasses, chilled, and gar-
nish with the nuts or cocoanut.
Little crisp wafers should accom-
pany this.
APRICOT BAVARIAN CREAM
1 package of lemon flavored gela-
tine
1 cupful of boiling water
1 cupful of apricot pulp, fresh or
canned
1 cupful of apricot juice
24 cupful of whipping cream
Dissolve the gelatine in the boil-
ing water. Add the fruit juice, and
let stand until it begins to thicken.
Beat with a rotary egg beater until
light and fluffy, then fold in the
fruit pulp and whipped cream. Chill
in molds, then unmold and serve
with apricot sauce.
Avocados
45
APRICOT SAUCE
1 cupful of apricot syrup (from
canned fruit)
2 tablespoonfuls of sugar
1 teaspoonful of cornstarch
1 teaspoonful of lemon juice
1 teaspoonful of butter
Mix the sugar and cornstarch,
add the fruit juice, and boil until
clear, about 5 minutes. Add the
lemon juice and butter. Serve cold
with cold desserts, or hot with
baked or steamed puddings.
RICE A LA APRICOTS
Cook 1 cupful of washed rice in
1 quart of milk, using the double
boiler. When tender, add ^ tea-
spoonful of salt and 2 tablespoon-
fuls of butter. Butter a baking dish
and in it spread alternate layers of
rice and hot stewed apricots. Bake
in a slow oven (350) about 20
minutes, and serve warm with cream
and sugar. Other fruits may be
used in place of the apricots if de-
sired. Plums, apples, peaches and
other kinds of dried or fresh fruit
will give very good results also.
AVOCADOS
One of the most interesting of
Western tree fruits is the avocado,
or alligator pear as it used to be
called. This tropical fruit is like
nothing else that I know of. Pear-
shaped to rounded oval in form, the
tough green to purplish black skin
encases rich, soft flesh, with a single
large round pit in the center. Out
of hundreds of varieties and varietal
strains growing in Mexico and Cen-
tral America, a limited number have
been selected for growing in the
West. Southern California is the
chief producing area with a few
scattering orchards in various "ther-
mal belts" or warm, frost- free
pockets in other sections of the state.
Avocados must be sun-ripened on
the tree in order to be flavorful. It
is a strange fact, however, that avo-
cados never soften on the tree, and
so they are never ready to eat when
freshly picked. They are ready to
serve only when the flesh is thor-
oughly softened. To test, press the
fruit gently in the full hands. Do
not poke an avocado with the finger
to test it. This is likely to bruise
and discolor it. They soften nat-
urally in a few days when kept at
room temperature. If it is desired
to hold them back for a few days,
keep them in a cool place. On the
other hand, to hasten softening,
keep in a warm room or wrap each
fruit in soft paper. Do not over-
heat. After avocados are soft
enough to be eaten, they may be
stored temporarily on the upper
shelf of the refrigerator, since this
is the least-cold spot in the box. Do
not place them directly on ice or too
near the freezing coils. Unused cut
portions should be tightly wrapped
in waxed paper to prevent darken-
ing.
Avocados are marketed under
certain trade names as "Calavo,"
"Caligator Pear," "Calif," and the
like, which represent certain stand-
ards of quality. Calavo, for ex-
ample, indicates that the fruit
stamped with this name (a contrac-
tion of Ca/ifornia avocado) has
passed laboratory tests which prove
that the flavor is fully developed,
and that there is enough of the deli-
cate fruit-oil to establish maturity.
Good avocados are an easily di-
gested, high-energy food, rich in
calcium, phosphorus, iron, and other
minerals, as well as furnishing vita-
mins A, B, D, E, and G.
46
Western Fruits and Nuts
How to Prepare
Avocados are simple to prepare,
but a pointer or two may be helpful.
If you wish to obtain neat-looking
peeled halves of avocado, it is best
to cut the avocado in half and re-
move the seed before peeling, for
the soft flesh mashes badly if one
peels it first and then attempts to
separate the flesh from the seed. A
slight twisting motion separates the
halves much more readily than does
any attempt to pry them apart.
On the other hand, if you wish
good-looking long strips or slices,
peel it first, then slice lengthwise on
the seed, and remove in sections.
How to Serve
Probably the simplest service, and
certainly one of the prettiest and
most enjoyable, is to cut the un-
peeled avocado lengthwise, take out
the seed, sprinkle with salt and pa-
prika, and serve on a lettuce leaf,
with quarters of lemon. The lemon,
of course, is to be squeezed over the
fruit. A spoon rather than a fork
is provided for eating.
Another highly favored way of
enjoying the avocado is to mash the
well-softened fruit with a fork, or
press it through a strainer, season
well with lemon juice and salt, and
serve spread on hot buttered toast.
It makes a gorgeous and unusual
breakfast or an equally good supper
or lunch dish. It is nice to pile this
mashed avocado mixture in a rough
mound on a plate and serve with
assorted crisp crackers as the per-
fect ending to a dinner; or spread
on crackers and serve with tomato
juice or other cocktails before dinner.
The avocado is so good and so
pretty in its original state that it
seems rather a shame to make it
into too elaborate dishes. A number
of fairly simple suggestions for va-
rious combinations follow.
AVOCADO COCKTAIL SALAD
Take medium-sized avocado, cut
in half lengthwise, remove pit and
fill cavity with catsup cocktail sauce.
Arrange on bed of shredded lettuce
and serve as the opening course with
salted wafers. An interesting varia-
tion of this service is to fill the cavi-
ties with oyster or crab or other sea-
food cocktail.
If avocados are large, cut in small
cubes (about ^2 inch), arrange in
cocktail glasses and pour cocktail
sauce over the cubes. Almost any
fruit or vegetable may be combined
with the cubed avocado: artichoke
hearts, celery, grapefruit, tomato,
and so on. Any cocktail sauce may
be used, or French or Thousand Is-
land dressing.
ARTICHOKE-AVOCADO
COCKTAIL
1 can of tiny artichokes
1 medium-sized avocado
Drain the juice from the can of
artichokes, then cut them either in
halves or quarters. Dice the avo-
cado. Have both well chilled. Serve
with Sauce Supreme.
Sauce Supreme
l /z cupful of mayonnaise
l /3 cupful of whipped cream
Vz cupful of tomato catsup
1 teaspoonful of A-l or Worcester-
shire sauce
1 teaspoonful of horseradish
1 teaspoonful of lemon juice
Blend all ingredients for sauce,
having everything well chilled in ad-
vance. Arrange artichoke and avo-
cado attractively in cocktail glasses,
sprinkle a little chopped celery over
them, then add sauce, and garnish
each with parsley, chopped fine, and
a slice of lemon.
Avocados
47
AVOCADO AND CELERY
COCKTAIL
2 avocados, peeled and cut in
small cubes
y 2 cupful of celery, diced small
Y^ cupful of mayonnaise
Y-Z cupful of chili sauce
*/4 cupful of whipped cream
2 tablespoonfuls of catsup
1 tablespoonful of tarragon vinegar
Combine the avocados and celery,
and add to the other ingredients
which have been blended together.
Chill and serve in cocktail glasses
set in a bed of cracked ice.
CALAVO COCKTAIL SAUCE
(From CHEF JOSEPH MEYER,
of Hotel Mark Hopkins)
4 teaspoonfuls of mayonnaise
2 teaspoonfuls of chili sauce
1 soupspoonful of French dressing
1 teaspoonful of chopped pimientos
YZ teaspoonful of chopped olives
Add salt and pepper to taste and
mix well. Serve poured over diced
Calavos in cocktail glasses.
BOUILLON WITH AVOCADO
You may think this sounds a bit
"queer" but it is as delicious as it is
simple to make. The ingredients are :
1 can of chicken broth
1 can of water
y 2 can of clear clam bouillon
Avocado, cubed
Salted cooking sherry
Additional salt to taste
Whipped cream
Parsley and paprika
Mix the chicken broth, water, and
clam broth, and heat piping hot. Peel
and cube the avocado, and put a
spoonful into each bouillon cup.
Just before removing the broth
from the fire, add a tablespoonful
or two of salted cooking sherry, and
a little more salt if necessary. Pour
the very hot broth over the avocado
cubes, top with whipped cream, and
sprinkle with paprika and a bit of
parsley, chopped fine. Serve with
crisp salted wafers.
AVOCADO WITH CLAM AND
TOMATO BROTH
(Serves 5)
Heat separately one can of minced
clams and one can of tomato soup,
diluting each with one can of water.
(Do not bring the clams to the boil-
ing point but only simmer until
heated thoroughly.) Then mix the
clams and tomato soup and, just a
minute before serving, add a little
over half a cupful of finely diced
avocado. Should you prefer tomato
without clams, use the tomato soup
diluted, add a little butter, and then
add the diced avocado just before
serving.
Avocado Canape
Fry slowly or broil thin slices of
bacon until crisp but not brittle. Mix
together y 2 cupful of mashed avo-
cado, y 2 cupful of grated American
cheese, % teaspoonful of salt, and
pepper to taste. Put thin slices of
day-old bread into the oven, near
the top, until thoroughly hot but not
toasted. On each slice of bread place
2 slices of the broiled bacon, and
over the bacon spread the avocado-
cheese mixture. Place under a low
broiling flame until the cheese is
melted and the edges of the bread
toasted. Serve at once, with a raw
vegetable salad, or a tomato and let-
tuce salad with chopped celery
added. No butter is required for
these, as the mixture is very rich.
48
Western Fruits and Nuts
AVOCADO CANAPE
YI cupful of mashed avocado
Yz cupful of sweet canned red
pepper
1 tablespoonful of mayonnaise
dressing
% teaspoonful of Worcestershire
sauce
Salt and pepper
Hard-cooked egg, chopped fine
Chopped parsley
Put the avocado and red pepper
through a sieve, add mayonnaise and
other seasonings. Spread on rounds
of toast or bread and garnish with
hard-cooked egg and parsley.
BACON AND AVOCADO
SANDWICH
Make a club sandwich, using
crisp bacon in one layer, and lettuce
covered with a thick layer of
mashed avocado in the other. Simply
salt the avocado to taste, and add a
little mayonnaise or lemon juice if
desired. The bacon and avocado
seem to be born affinities in flavor.
Toasted wholewheat bread is espe-
cially good for this sandwich.
AVOCADO, GRAPEFRUIT, AND
PERSIMMON SALAD
Remove grapefruit in sections,
and slice peeled persimmon and
peeled avocado lengthwise in about
24 -inch slices. Arrange alternating
slices of grapefruit, persimmon, and
avocado, and serve with tart French
dressing made with grapefruit juice.
AVOCADO AND SHRIMP
SALAD
1 can of shrimp (cleaned)
1 celery heart, cut fine
1 avocado, diced
Mix the ingredients above with
French dressing and serve in a let-
tuce cup, as a first course or appe-
tizer salad.
AVOCADOS STUFFED WITH
CRABMEAT
Pit and peel avocados, preparing
as many halves as there are persons
to be served. Pick over and flake
either fresh or canned crabmeat, and
mix with Thousand Island dressing
made by blending mayonnaise and
chili sauce in equal parts. Place
each avocado half on a lettuce leaf
on a salad plate, and fill centers
heaping up with crabmeat. This is
delicious served as a main dish for
a luncheon, chilled, on a plate with
creamed new potatoes, and accom-
panied by hot rolls.
AVOCADO-PINEAPPLE SALAD
Shred a head of lettuce and place
on the salad plates. Arrange a slice
of pineapple with cottage cheese,
mayonnaise, and dash of paprika on
one side, and place fan of avocado
slices on the other.
AVOCADO SURPRISE
Peel carefully a firm, ripe avo-
cado. Cut in halves lengthwise, and
remove the seed, being careful not
to crush the flesh of the fruit. Fill
the cavity in each half with any soft
cheese (cottage, Neufchatel, or pi-
mento) mixed with finely chopped
nuts, ripe olives, and chopped
chives, using your own discretion as
to quantities. (Two ounces of
cheese, 3 nut kernels, 2 ripe olives,
and 1 tablespoonful of chives will
suffice for 1 avocado.) Put the
halves together, wrap with wax
paper to hold in place, and chill.
When ready to serve, cut in thick
crosswise slices and serve on lettuce
with French dressing.
Avocados
49
CHRISTMAS SALAD
(Avocado pear and red apple)
Wash, pare, and cut apples into
eighths. Simmer in cinnamon candy
syrup until they absorb the pink
color and are tender but not mushy.
Cool and place in refrigerator to
chill. Chill the avocado pear thor-
oughly, too. To serve, place alter-
nate wedges of apple and peeled
avocado on a nest of lettuce leaves
and pass French dressing with the
salad. (To make the cinnamon
syrup, boil together 2y 2 cupfuls of
water, 1 cupful of sugar, and l /4
pound of red cinnamon candies.)
CALAVO TREASURE-CHEST
Cut a medium-sized Calavo in
half. Carefully scoop the Calavo
out of one of the halves, leaving a
shell which can be filled with a vege-
table, meat, or fish salad. We sug-
gest chicken, tuna, or the like. Every
housewife will make her own com-
binations. Now peel the other half
of the Calavo, using a fluted knife,
if possible. Use the peeled half for
a cover to the filled treasure chest.
Place on a lettuce leaf or a bed of
very finely shredded snowy cabbage.
Or to make a salad plate, garnish
with potato salad. Cross strips of
red pimiento over the top as -a gar-
nish for your treasure chest. This
meal in itself can be served for a
complete luncheon with a light des-
sert.
AVOCADO-TOMATO-CRAB
SALAD
Choose small tomatoes, one for
each person. Remove the skin and
with a sharp knife scoop out the
center. Chill in a well-seasoned
French dressing for an hour. Drain
and fill with equal parts of finely-
diced avocado and crab flakes gen-
erously sprinkled with lemon juice.
STUFFED AVOCADOS
Cut avocados in halves and re-
move the meat from them with a
ball cutter, leaving the skins whole.
To 1 cupful of avocado balls add 1
cupful of pineapple tidbits, 1 cupful
of orange sections, and 1 cupful of
grapes, from which the seeds have
been removed. Marinate with a lit-
tle French dressing made with
lemon juice rather than vinegar.
Fill the avocado shells with the fruit
mixture and garnish with fresh
mint. Serve with crisp leaves of
lettuce.
CALAVO CREAM DRESSING
This pale-green dressing is deli-
cious for fruit salads, and is just as
attractive and good as a topping for
open pies, peaches, baked apples,
and various other desserts. Beat 1
cupful of whipping cream, and fold
in l / 2 cupful of powdered sugar, a
dash of salt, and 24 cupful of sieved
Calavo. If desired, a drop or two
of green vegetable coloring may be
added, but do not make the cream
too green.
CALAVONNAISE
1 medium-sized Calavo, or 1 cup-
ful of sieved Calavo
1 egg yolk
Y$ teaspoonful of dry mustard
y^. teaspoonful of salt
\y 2 to2 tablespoonfuls of lemon
juice
Add seasonings and lemon juice
to well-beaten yolk, combine with
sieved Calavo, and beat well. This
dressing will keep safely for two
days in the refrigerator. Calavon-
naise is only one-third as fattening
as mayonnaise, tablespoon for table-
spoon. Serve with fruits or vege-
tables, or on salad greens.
50
Western Fruits and Nuts
AVOCADO DRESSING
When an avocado is too ripe to
cut neatly, rub a bowl with a cut
clove of garlic, mash the avocado in
the bowl with a fork, mix with an
equal amount of mayonnaise, and
serve generously on head lettuce cut
in quarters. Or use as a sandwich
filling.
AVOCADO MOUSSE (SALAD)
This is a very rich salad, and
should therefore be the main feature
of a luncheon or supper, rather than
a "side issue." It is beautiful when
molded in a ring mold, and served
turned out on a large chop plate,
garnished with long strips of avo-
cado and the center filled with a
salad of fresh fruits. To make it,
first soak for 5 minutes or longer
1 y 2 tablespoonf uls of granulated
gelatine in
6 tablespoonf uls of cold water
Set the cup in a pan of hot water,
and stir until the gelatine is dis-
solved. Keep it warm, while you
mash through a sieve
2 large or 3 small, very soft
avocados, peeled
Add to these at once
3 tablespoonfuls of lemon juice
1 teaspoonful of salt
A generous dash of cayenne
1 tablespoonful of Worcestershire
sauce
%to l /3 cupful of mayonnaise
l / 2 cupful of cream
Cool the liquid gelatine slightly
(do not let it congeal, however) and
add to the mixture above, mixing
well. Lastly fold in \y 2 cupfuls of
cream, whipped, and pour into a
mold which has been rinsed with
cold water. Chill until firm. If a
ring mold is used, any interesting
combination of fresh fruits, as
grapefruit and pineapple, may be
used, or avocado cut in cubes or
balls may be mixed with grapefruit
for the center. Long strips of avo-
cado and pimiento make a good
decoration for the outside of the
ring, with, of course, crisp hearts of
lettuce also. Pass French dressing
separately.
CREAMED CRAB BAKED IN
AVOCADO SHELLS
A most interesting and unusual
dish is this. First prepare very well-
seasoned creamed crab, shrimp, or
other sea food. About 15 minutes
before serving time, fill the cavity of
unpeeled avocado halves with the
creamed food, cover with buttered
crumbs, and put into a hot oven
(425) to brown the tops lightly.
The avocado will not be cooked,
merely heated through. Delicious
and beautiful, served with a green
salad and crusty hot rolls.
AVOCADO NOVEL
Halve and peel the fruit and re-
move the seed; or peel, then cut
thick circles around the pit, and re-
move carefully. Dip the pieces in
beaten egg and then in fine cracker
crumbs. Drop into very hot butter
or cooking fat and brown lightly on
either side. Serve while hot to en-
joy the full flavor.
SCRAMBLED ECCS WITH
AVOCADO
Peel and dice 1 medium-sized ripe
avocado. In a frying pan heat a lit-
tle butter or bacon fat. Break 2 or
3 eggs into a bowl, beat slightly with
a fork, add 2 or 3 tablespoonfuls of
milk or evaporated milk, and salt
and pepper. Pour into the hot fat,
and scramble as usual ; add the diced
avocado and toss together lightly.
Serve as a main dish for luncheon.
Berries
51
AVOCADO SOUFFLE
Put the meat of 1 ripe avocado
through a sieve. Beat the whites of
3 eggs very stiff ; add >^ cupful of
sugar and the avocado pulp, and mix
thoroughly. Put into a lightly but-
tered baking dish, and bake in a
moderate oven (350), preferably
setting the baking dish in a shallow
pan of boiling water, for about 25
minutes, or until firm. This is a per-
fectly gorgeous dish when baked in
individual glass custard cups. A few
slices of ripe olives or a sprinkle of
grated egg yolk can be added before
serving, to give a more festive
touch. Also, if wished, a few drops
of lemon juice may be added to the
mixture before baking. Serve at
once, as an entree.
CALAVO MOUSSE
(Dessert)
1 Calavo
YZ pint of whipping cream
4 tablespoonfuls of maple syrup
l /3 cupful of almonds or other nuts
% teaspoonful of salt
Mince Calavo fine and put on ice
until cream is whipped. Sweeten
cream with syrup. Fold in minced
Calavo and nuts. Place freezing
tray in refrigerator or pack in salted
ice for about an hour before serving
in sherbet cups. Sufficient for six or
eight persons.
MOLDED AVOCADO SALAD
1 package of lime-flavored gelatine
1 No. 2 can of grapefruit
1 avocado, diced
Drain juice from the grapefruit,
and add water to make 2 cupfuls.
Heat almost to boiling, pour over
the gelatine, and stir until dissolved.
Cool. When partially congealed
(like heavy syrup) fold in the
grapefruit and avocado, and chill.
Serve with mayonnaise.
BERRIES
No special instructions are needed
for making use of Western berries,
with the exception of those dis-
cussed below, which are either of
Western origin or are different from
their Eastern relatives, and are more
widely used here in the West than
elsewhere in the country. Of the
common berries, some are available
at reasonable prices for a much
longer period here in the West than
in the Middle West or East. Straw-
berries, for example, are available in
San Francisco markets from April
to November. Others are blackber-
ries, blueberries, cranberries, cur-
rants, dewberries, gooseberries, rasp-
berries, huckleberries, loganberries,
mulberries, and youngberries.
Of raspberries, the red variety is
the only one available in California
markets ; in the Northwest, both red
and black are to be had..
Remember that, generally speak-
ing, one berry may be substituted
for another in the following recipes.
Don't be afraid to use your own
judgment in making changes, adding
or subtracting sugar as your taste
dictates.
Theoretically, berries to be at their
best should never be washed; how-
ever, if they are not gathered in one's
own garden, they need thorough
cleansing. Because berries crush
easily, they should be washed care-
fully. Place berries in a colander
or large strainer and lower into a
bowl of fresh water, then drain. If
necessary this can be repeated sev-
eral times. Running water from the
faucet over the berries bruises and
mashes the tender fruit. Strawber-
ries should be hulled after they have
been washed and drained in order
to retain all of their juice.
Fresh berry pie is delightful al-
ways. In spite of all precautions
52
Western Fruits and Nuts
taken to keep the juice from boiling
over and burning on the floor of the
oven, it usually does so anyway, but
the pie is well worth it. About the
most satisfactory way of preventing
this is to add 1^ to 2y 2 tablespoon-
f uls of quick-cooking tapioca to the
fruit, and sugar (about \y\ cup f uls
of sugar to 3*/2 cupfuls of fruit),
and let stand 15 minutes while pre-
paring the pastry. This will fill a
9-inch pie.
(See also chapter on Canning,
Preserving, and Pickling.)
GERMAN BERRY CAKE
1 H cupfuls of flour
Y>2. cupful of sugar
2 teaspoonfuls of baking powder
l /4 teaspoonful of salt
1 egg, broken into measuring cup
Milk to fill cup
2 tablespoonf uls of salad oil or
melted shortening
1 cupful or more of berries
1 cupful of sugar
Sift together the dry ingredients
twice. Break the egg into the meas-
uring cup, beat slightly, then fill the
cup with milk. Add to the dry in-
gredients with the shortening and
mix well. Put into an oiled shallow
cake pan, and cover with a layer of
loganberries or blackberries, or the
two combined, and sprinkle 1 cupful
of sugar over the top. Bake slowly
(at 375) until a golden brown.
This may be served hot or cold, with
whipped cream, hard sauce, or plain.
drain and chill. Prepare and wash
the berries, drain, spread on a shal-
low dish, and sprinkle with the pow-
dered sugar. Place in the refrig-
erator for an hour. Just before
serving mix lightly the rice, whipped
cream, sugar, and the berries, which
have been drained free from juice.
Pile lightly in sherbet glasses, and
garnish with whipped cream and
whole berries. Strawberries and
raspberries are delicious in this.
BERRY COBBLER
2 cupfuls of flour
l /4 cupful of sugar
4 teaspoonfuls of baking powder
y 2 teaspoonful of salt
Yz cupful of shortening
YZ cupful of milk
legg
1 pint of berries (canned or fresh
cooked, sweetened to taste)
2 tablespoonf uls of flour
Sift flour once before measuring,
then mix and sift first four ingredi-
ents together. Cut in the shortening
with a pastry flaker or two knives ;
beat the egg well, add the milk, and
stir lightly into the dry ingredients.
Mix a little of the berry juice with
the 2 tablespoonf uls of flour, then
stir it into the berries. Put them
into a pudding dish, pour, or rather
drop, the batter over the berries,
and bake in a hot oven (400) for
about 30 minutes. The syrup will
boil up between the dough. This
recipe serves eight.
BERRY RICE PARFAIT
y^ cupful of raw rice, cooked
1 box of berries (any kind desired)
y-a. cupful of powdered sugar
Yz cupful of sugar
1 cupful of whipped cream
Wash the rice, cook rapidly in
boiling water until tender, then
BLACKBERRY CRUMB
PUDDING
Into a buttered casserole or deep
glass baking-dish place alternate lay-
ers of blackberries, or other tart
berries, and bread crumbs, dotting
the crumbs with butter and sprink-
ling the berries with sugar as each
Cranberries
53
layer is added. The top layer should
be crumbs, sprinkled with sugar and
dotted with butter. Cover and bake
in a moderate oven (375) until
berries are well cooked, then un-
cover, let brown, and serve warm
with hard sauce or whipped cream.
CRANBERRIES
Cranberries a Western fruit ? Yes,
indeed. The low-lying moist bogs
and marshes of western Washington
and Oregon are producing this tart
fruit in commercial quantities.
Cranberries are so good-tasting
that few persons inquire into their
actual value as food. It is interest-
ing to note that the cranberry is
mildly laxative, that its iodine con-
tent approaches that of some sea
foods, that it has a small amount of
vitamin A, and that its vitamin C
content is relatively high. Concern-
ing the last-mentioned factor, whole-
cranberry sauce as usually prepared
contains about 80 per cent of the
original vitamin C content, whereas
the strained sauce, as usually pre-
pared, retains less than 10 per cent.
The way to avoid much of this great
vitamin loss is simple: cool the
cooked cranberries before putting
them through the strainer, thus
largely preventing oxidation of vita-
min C.
Authorities seem to agree that,
though cranberries leave an acid
residue after digestion, ordinary
servings of the fruit do not appre-
ciably affect the alkali reserve of the
body, and so can be eaten without
concern. There is no doubt at all as
to their being a most appetizing ac-
companiment to many meats pork
and lamb as well as the usual turkey
and chicken.
One quart of cranberries equals
one pound.
CRANBERRY FRUIT
GARNISHES
Canned pears and canned peaches,
with their centers filled with cran-
berry jelly, may be served either as
accessories to the meat course or as
a salad. Crisp hearts of lettuce may
be filled likewise, and used to border
a meat platter.
CRANBERRY GELATINE IN
ORANGE SHELLS
Boil 2 cupfuls of cranberries in
1 cupful of water until they burst
their skins ; let cool, then put through
a strainer. Sweeten to taste, using
about 1 cupful of sugar. Bring to a
boil, stirring constantly. When the
sugar is dissolved remove from the
stove and add J^ tablespoon ful of
granulated gelatine which has been
softened in ^4 cupful of cold water.
Cool and pour into orange shells
(oranges cut in half and pulp re-
moved). Chill thoroughly. Just be-
fore serving, cut each shell in half
and garnish a meat platter with these
jelly-filled orange quarters.
TEN-MINUTE CRANBERRY
SAUCE
(Stewed Cranberries)
\ l /2 to 2 cupfuls of sugar
2 cupfuls of water
1 pound or quart (4 cupfuls) of
cranberries
Boil sugar and water together 5
minutes ; add cranberries and boil
without stirring (5 minutes is usu-
ally sufficient) until all the skins pop
open. Remove from the fire when
the popping stops, and allow the
sauce to remain in vessel undis-
turbed until cool. Easy and good.
54
Western Fruits and Nuts
CRANBERRY JUICE COCKTAIL GROUND CRANBERRY SAUCE
The appetizing flavor of cranber-
ries makes cranberry juice cocktail
a superb drink. You can drink it
"straight." You can mix it with
ginger ale or other beverages. You
can use it as a base for fruit punches
and fruit cups. It is economical and
easy to make.
4 cupfuls of cranberries
4 cupfuls of water
yz cupful of granulated sugar
Cook cranberries and water until
all the skins pop open (about 5 min-
utes). Strain through cheesecloth.
Bring the juice to boiling point, add
sugar, and boil for 2 minutes. Serve
cold. For future use pour hot into
sterilized bottles, well-corked and
sealed.
JELLIED CRANBERRY SAUCE
4 cupfuls of cranberries
2 cupfuls of water
2 cupfuls of granulated sugar
Boil cranberries with water until
berries stop popping. Cool, then
strain through fine sieve ; add sugar
and stir; then boil rapidly for 8 to
10 minutes or until a drop jells on
a cold plate. Turn at once into a
wet mold, and cool.
CRANBERRY ORANGE RELISH
1 pound of cranberries
1 to \y 2 oranges
2 cupfuls of sugar
Put raw cranberries through meat
grinder. Discard orange seeds and
white core, and put rind and pulp
through grinder. Mix with sugar
and berries, and let stand a few
hours before serving. For future
use pour into glasses, and cover with
paraffin. This is particularly good
with all meats, hot or cold.
1 pound of cranberries
1 cupful of water
2 cupfuls of sugar
Grind the berries with coarse
blade in grinder ; add water and boil
5 minutes, then add sugar and boil
3 minutes more. Pour into glasses
and seal for future use.
CRANBERRY HORSERADISH
RELISH
Mix chopped raw cranberries with
grated horseradish in proportions of
2 /z cranberries to Yz horseradish.
Serve with cold meats.
CRANBERRY SHERBET
4 cupfuls of cranberries
2]/2 cupfuls of water
2 cupfuls of sugar
Juice of 2 lemons
1 teaspoonful of gelatine dissolved
in
1/2. cupful of cold water
Cook cranberries with water until
the berries stop popping ; strain, add
sugar, and cook until dissolved. Add
gelatine ; cool ; stir in strained lemon
juice. Pour into tray of mechanical
refrigerator, stirring occasionally.
Allow 2 or 3 hours. This makes six
portions. If the gelatine is omitted
this becomes cranberry ice, which is
not so smooth a texture. Sherbet
does not require as much stirring.
CRYSTALLIZED CRANBERRY
RELISH
4 cupfuls of cranberries
4 cupfuls of sugar
1 tablespoonful of vinegar
Pick over and wash the cranber-
ries; drain, put into a large sauce-
pan with the sugar and vinegar, and
Huckleberries
55
heat, stirring until the sugar is
melted and the mixture boils. Boil
gently, stirring occasionally to pre-
vent burning, for exactly 10 minutes,
then turn into a bowl. Serve cold,
with meats or salads. This is a
delicious and different thick sweet
relish, and keeps well.
HUCKLEBERRIES
Western huckleberries differ ma-
terially from Eastern ones. They
are much larger and sweeter, and
have fewer seeds.
The huckleberry is not black, nor
always an extremely dark blue fruit.
It is often a deep, rich red, or an
azure blue. Generally speaking, the
darker and larger the berry the bet-
ter it is, better in flavor and easier
to handle. When the berries are
small it is quite a task to remove the
tiny stems which cling to them, but
even under that time-absorbing con-
dition the result warrants the effort.
The huckleberry grows on low
bushes having a smooth green leaf
and smooth branches which makes
picking them a pastime rather than
an ordeal. Often the bushes bear so
heavily that it is possible literally to
strip the branches while the fruit
drops with amazing steadiness into
the waiting container. The bushes
which are partly shaded usually bear
the larger berries, but it is a rare de-
light to sit in the warm sun on pine-
needle-strewn ground and pick fruit
of any size. The berries grow as
large as a person's thumbnail.
Huckleberries ripen through July
and August and are on the market
until almost Christmas time, giving
a long season in which to enjoy
them. There are none produced in
large quantities in California, but
they grow quite plentifully on the
Oregon and Washington coasts and
are found in large numbers in east-
ern Washington and Idaho. In gar-
dens of the Northwest the huckle-
berry is used rather extensively as
an ornamental shrub.
HUCKLEBERRY GRIDDLE
CAKES
2 cupfuls of flour
1 teaspoon ful of salt
1 teaspoonf ul of combination type
baking powder, or 1 ^ tea-
spoonfuls of other baking
powder
1 egg
\y 2 cupfuls of sour milk
Y^ teaspoonful of soda
1 tablespoonful of melted butter
1 cupful of huckleberries, washed
and drained
Sift the flour, salt, and baking
powder together. Beat the egg ; add
the soda to the sour milk. Combine
the dry ingredients with the egg and
milk and add the melted butter and
berries. Bake on an oiled griddle and
serve with syrup or thick huckle-
berry sauce. These make a whole
meal in camp.
HUCKLEBERRY MUFFINS
1 cupful of huckleberries sprinkled
with
3 tablespoonfuls of sugar
2 cupfuls of flour
3 teaspoonf uls of baking powder
Y^ teaspoonful of salt
4 tablespoonfuls of sugar
4 tablespoonfuls of shortening
1 cupful of milk
2 eggs, well beaten
The fruit must be washed, drained,
and sprinkled with the 3 tablespoon-
fuls of sugar. Sift the dry ingredi-
ents; add melted shortening, milk,
and eggs, well beaten. The berries
should be folded in at the last. Fill
56
Western Fruits and Nuts
greased muffin tins half full and
bake 30 minutes in a moderate oven
(375).
Another delightful and rather un-
usual way to use huckleberries is
for shortcake. This is especially
nice if the shortcake is baked in
individual portions the size of large
biscuits.
HUCKLEBERRY ORANGE
PUDDING
1 pint of cooked huckleberries
1 tablespoonful of butter
YZ cupful of brown sugar
Pinch of salt
Drain the huckleberries, and cook
with the butter and brown sugar for
10 minutes. Add a little of the
drained juice if the berries get too
thick. Keep warm until used.
Pudding Batter
l /4 cupful of shortening
y 2 cupful of sugar
legg
Yt, cupful of orange juice
1 cupful of flour
]/4 teaspoonful of salt
1 teaspoonful of baking powder
1 teaspoonful of grated orange peel
2 drops of almond extract
Cream the shortening and sugar
together, then add the beaten egg.
Sift together the flour, salt, and
baking powder, and add to this mix-
ture the grated orange peel. Add the
flour to the first mixture, alternating
with the orange juice. Mix well.
The consistency will be fairly dry.
Put the huckleberry mixture into a
buttered baking dish and cover with
the cake batter. Bake in a moderate
oven (350) for 45 minutes, or until
the cake is golden brown. Serve hot
with whipped cream, flavored with
a few drops of almond extract.
Serves six.
LOGANBERRIES
The loganberry, originated by
Judge J. H. Logan, of Santa Cruz,
in 1881, is one of the popular and
characteristic fruits of the West
Coast states, being grown commer-
cially throughout the territory. The
berry is large, purplish-red in color,
and has a tart flavor that endears it
to most persons. In the form of pie
or cobbler, or in jelly, jam, or juice,
the loganberry is justly a favorite.
Be sure to use plenty of sugar with
this tart berry.
Originally supposed to be a cross
between the blackberry and the red
raspberry, horticultural authorities
now state their belief that the logan-
berry is a red-fruited sport of the
Western dewberry.
A near relative of the loganberry
is the Phenomenal, a less sharply
acid, exceedingly large crimson berry
which comes on the market about a
week later than the loganberry. It
originated with Luther Burbank, of
Santa Rosa, and is supposed to be a
cross between the California dew-
berry and the red raspberry.
LOGANBERRY JELLY SAUCE
1 glass of loganberry jelly
1 tablespoonful of orange juice
1 teaspoonful of grated orange rind
Melt the jelly in the top of a
double boiler. Add the orange juice
and rind and beat well. Let cool to
serve with custard desserts, or serve
hot with steamed puddings.
LOGAN-GINGER PUNCH
2 cupf uls of loganberry juice
Juice of 4 lemons
l /2 cupful of sugar
1 quart of ginger ale
Mix the fruit juices and sugar.
Chill and let the sugar dissolve. Just
before serving add chilled ginger ale.
This is pretty served in tall glasses.
Strawberries
57
LOGANBERRY SAUCE FOR
DESSERTS
1 cupful of sugar
2 tablespoonfuls of butter
1 tablespoonful of cornstarch
y 2 cupful of water
y 2 cupful of loganberry juice
Cream the sugar and the butter,
and add the cornstarch mixed with
the cold water. Boil, stirring, for 5
minutes. Add the berry juice and
cook for 5 minutes longer, this time
over hot water. Serve with custards,
cottage pudding, or bread puddings.
LOGANBERRY PUNCH
(Serves 25)
\y 2 cupfuls of water
\y 2 cupfuls of sugar
1 quart of sweetened loganberry
juice
6 lemons, juice and a little grated
rind
6 oranges, juice only
2 cupfuls of black tea infusion
(made as for serving hot)
2 cupfuls of shredded pineapple
(juice and pulp)
2 quarts of chilled or charged
water, and chipped ice
Boil the sugar and water for 10
minutes. Cool and add the fruit
juices and tea. Let stand one hour.
Add the chilled water and ice, and
serve.
LOGANBERRY MUFFINS
l /4 cupful of butter
y 2 cupful of sugar
1 egg, white and yolk beaten sep-
arately
\y 2 cupfuls of cake flour
2 l / 2 teaspoonfuls of baking powder
34 teaspoonful of salt
Ys cupful of milk
y 2 cupful of canned loganberries
(well drained)
Cream butter and sugar together
and beat in egg yolk. Sift all dry
ingredients together and add alter-
nately with milk to butter mixture.
Add loganberries and fold in egg
white. Bake in tiny muffin pans at
375 degrees. Serve hot with butter.
Serves six.
MULBERRY
The Persian mulberry is a highly
favored fruit among those West-
erners who have become acquainted
with it. The large, luscious fruit,
which ripens from the last of May
until October, makes excellent pie.
Combined with rhubarb it makes a
good dessert sauce.
STRAWBERRIES
Though strawberries are a na-
tional rather than a Western fa-
vorite, nevertheless a few special
recipes that were originated here in
the West deserve to be included in
this collection of good things to eat.
STRAWBERRIES, WESTERN
STYLE
To serve at table, pile lovely red
berries in a glass dish lined with
grape leaves, and sprinkle lightly
with lemon juice and powdered
sugar, and, if you like, shaved al-
monds also.. This is a pleasant
change from berries with cream, or
strawberry shortcake, good as those
are.
STRAWBERRIES IN SPONGE
CAKE RING
Hollow out the center of a round
sponge cake, and fill with freshly
sugared, beautiful strawberries, rasp-
berries, or sliced peaches. Cover
with whipped cream or vanilla ice
cream, and serve at once, garnishing
the outside of the loaf with mounds
of pretty berries.
58
Western Fruits and Nuts
RING MOLD SHORTCAKE
Drop soft biscuit dough into a
well-buttered ring mold, and bake as
usual. Turn out, fill center with
sweetened berries, and serve at once,
at the table.
BEST-OF-ALL STRAWBERRY
SHORTCAKE
Make your regular baking-pow-
der biscuit recipe, filling two round
cake tins (buttered) with the soft
dough. Bake just before dinner,
butter the top of each cake lightly
when done, and leave in the oven
with the door open. The cakes will
then be warm and tender and not
cold and hard when ready to serve.
Have ready also a sauce made by
creaming together ^2 cupful of but-
ter and 1 cupful of powdered sugar,
and adding enough crushed straw-
berries to thin the sauce and color
it. It should be thin enough to pour.
When ready to serve the dessert
put one cake on a large, pretty plate,
cover it with berries which have
been sweetened with powdered
sugar, and put on the other layer.
Cover this also with berries and
pour the sauce over all. Serve at
the table, cutting as you would a
cake, and putting a few extra ber-
ries beside each piece. This makes
a very pretty dessert and a filling
one, so the rest of the meal should
be light.
STRAWBERRY MOUSSE
Hull, wash, and drain 1 box of
fresh berries. Crush with 24 cupful
of sugar. Add 1 tablespoonful of
lemon juice, a pinch of salt, and
fold in 1 cupful of cream, whipped
stiff. Put into a tray in electric re-
frigerator for about 2 hours, stirring
once, or if freezer is used pack in
two parts of ice to one part of
coarse salt and let stand 4 hours,
stirring and repacking once.
ROD GROD
(Serves 4)
This Danish recipe is a delightful
one, in spite of its queer name,
which literally means "red mush" !
Wash and stem 1 basket of straw-
berries and put on to boil with 2
cupfuls of water. When boiled
until juice is extracted, put through
a strainer and sweeten to taste.
Clean another basket of strawberries
(or a glass of strawberry preserves
may be used) and cook in the
strained juice until tender. Adding
y*. teaspoonful of vanilla in the boil-
ing juice will give an excellent fla-
vor. Stir 2 tablespoon fuls of potato
flour into some of the juice in a
bowl, return all to the hot juice, and
thicken the whole mixture as de-
sired. Cool slightly and pour into
sherbets or into one large bowl.
Sprinkle with sugar on top to pre-
vent forming of a crust. Eat warm
or cold with cream or whipped
cream. It is interesting to add finely
chopped almonds to the mixture, for
variety. Any kind of berries, or
even rhubarb, may be used in place
of strawberries.
YOUNCBERRIES
The Youngberry, a cross between
the Phenomenal berry (see Logan-
berry) and one type of dewberry, is
attaining amazing popularity in Cali-
fornia. The very large berries, deep
wine color to black, have an ex-
quisite flavor suggesting a combina-
tion of raspberry, blackberry, and
dewberry, with a dash of loganberry
for "zip" to contrast with their su-
perior sweetness. The seeds are few
Cherries
59
and soft, and the cores also are
tender. For eating fresh, for pies,
and for jams and jellies, the fruit is
certainly to be recommended. The
Youngberry is an excellent choice
for home planting, for the berries
are so easily picked, and ripen
through a long season.
CHERRIES
The Easterner who moves to the
West Coast has to learn about cher-
ries all over again, for Western
cherries are decidedly different from
those grown elsewhere.
East of the Rockies, 90 per cent
of the cherries are of the sour va-
riety largely used for canning, while
sweet varieties predominate on the
West Coast. Climate is an impor-
tant factor in growing cherries.
California and Oregon are among
the seven states which lead in cherry
production nationally.
In Western markets, cherries are
always obtainable by the pound, in
bulk ; for with all of the packing and
shipping, most of the crop remains
at home, to be made use of fresh or
to be canned within a few miles of
the home orchards. And, too, thou-
sands of barrels are brined right in
the orchards, later to appear as can-
died or maraschino fruit (see chap-
ter on Canning, Preserving, and
Pickling for recipe).
The sweet red or black Western
cherries are so good eaten fresh, out
of hand, that it scarcely seems nec-
PRINCIPAL VARIETIES OF WESTERN CHERRIES
NAME
Bing
Black Re-
publican . .
CHARACTERISTICS
(Color, Size, Texture, Flavor, KEEPING
Quality) QUALITY
Dark red, almost black. Very
large, roundish, heart-
shaped. Firm and meaty.
Sweet.
Black. Very large, round-
ish. Firm. Sweet. Fair. Fair
USES
Dessert Culinary
Excellent Excellent Excellent
Good Good
Kentish
Lambert
May Duke . . .
Montmorency,
Napoleon . . .
(Royal Ann)
Shining scarlet, becoming
darker when fully ripe.
Medium. Tender and juicy.
Acid and faintly bitter.
Fair. Poor
.Dark amber to rich magenta.
Large to very large, ob-
tusely heart-shaped. Firm
and juicy. Sweet, rich,
and good. Good
. Dark red. Large, roundish
oblate. Tender and juicy.
Sub-acid. Good.
Good
Fair
Good
Good
Excellent
Excellent
Excellent
Light red to dark red. Me-
dium to large. Juicy. Sour.
Good.
Handsomely mottled, red
and yellow. Large. Firm
and meaty. Sweet. Excel-
lent.
Excellent Poor to good Excellent
Excellent Excellent Excellent
60
Western Fruits and Nuts
essary to do anything else with
them. They are, however, equally
delicious served in the following
ways, as well as in jams and pre-
serves (see Index).
CHERRY AND NUT
UPSIDE-DOWN CAKE
Part I
Ys cupful of butter
y 2 cupful of sugar
1 cupful of chopped pecans
2 cupfuls of pitted cherries
(canned or fresh cooked),
drained (save juice for sauce)
Part II
2 /3 cupful of butter
\y 2 cupfuls of sugar
2 eggs
1 teaspoonful of vanilla
2 /3 cupful of milk
2y 2 cupfuls of flour
3 teaspoonfuls of baking powder
Part I: Heat the y 3 cupful of
butter in a heavy frying pan, sprinkle
with the sugar, nuts, and cherries,
and set aside while mixing the cake
batter.
Part II : Cream the butter, and
add the sugar gradually, creaming
together. Add the eggs, one at a
time, and the vanilla, beating thor-
oughly, then add alternately the milk
and the flour sifted with the baking
powder. Pour this batter over the
mixture in the skillet, and bake in
a moderately slow oven (350) 45
to 60 minutes. Turn out immediately
on a large plate, and while it is cool-
ing make a sauce as follows :
Sauce for Upside-Down Loaf
\Vz cupfuls of cherry juice
1 tablespoon ful of cornstarch
y$ cupful of sugar
2 /$ cupful of whipping cream
6 maraschino cherries or 24 ruby-
ettes for garnishing
Put 1 cupful of cherry juice in a
sauce pan with the sugar and bring
to boiling, then thicken with the
cornstarch which has been dissolved
in the remaining juice. Boil 5 min-
utes, stirring, then cool. Shortly be-
fore serving, whip the cream, add
the cherry syrup, and spread on the
cake. Garnish with the rubyettes or
the maraschino cherries, quartered.
This will serve eight persons gen-
erously.
CHERRY PIE
1 quart of seeded pie cherries
(Kentish or Montmorency)
2 tablespoonfuls of cornstarch
\% cupfuls of sugar
% teaspoonful of salt
1 tablespoonful of butter
Mix the cornstarch with the sugar
and salt. Heat with the cherries
until the mixture thickens and the
juice is transparent. (A double boiler
is good for this.) Line a pie-pan
with uncooked paste and fill with
the cooked fruit. Place over this a
well-pricked upper crust, and press
the crusts together well, so that the
juice may be kept in. Bake in a hot
oven (450) for 15 minutes, then
reduce the heat to 400 degrees and
bake for 30 minutes more.
BLACK CHERRY CAKE
3 eggs
1 cupful of sugar
\Y^ cupfuls of flour
Pinch of salt
2 teaspoonfuls of baking powder
2 tablespoonfuls of water
y-2. teaspoonful of vanilla
1 cupful of black cherries, stoned
Cream the eggs and sugar, and
add the flour, salt, and baking pow-
der sifted together; add the water
and vanilla, and beat well to mix.
Pour batter into two oiled layer-
cake tins, and drop the cherries into
the batter one at a time, distributing
them evenly over the cakes. Bake
Citrus Fruits
61
in a moderate oven (375) about
25 minutes, or until done. Cut in
wedges and serve fresh, with or
without whipped cream.
FAVORITE CHERRY ROLLS
2 cupfuls of flour
4 teaspoonfuls of baking powder
2 tablespoonf uls of sugar
Yz teaspoonful of salt
4 tablespoonfuls of butter
y$ cupful (or more) of milk
1 pint of any cherries, seeded,
drained, and sweetened
Sift dry ingredients, cut in the
fat, add the milk all at once and stir
just enough to mix the dough as for
biscuits. Turn out on a lightly
floured board, knead lightly for a
few seconds, then roll Y^ inch thick.
Spread dough with melted butter
and cover with 1 pint of cherries
which have been seeded, drained,
and mixed with 1 cupful of sugar.
Roll up tight like a jelly roll, and cut
in ^4-inch slices. Place slices in a
shallow pan containing a syrup made
of 1 cupful of water and J/ cupful
of sugar. Bake about 20 minutes,
having the oven hot (425) at first,
then reducing the heat to 350 after
the first 5 minutes. Serve with
cherry sauce, made as follows, or
with whipped cream.
Cherry Sauce
1 cupful of cherry juice
1 cupful of water
YZ cupful of sugar
1 tablespoonful of cornstarch
Heat the cherry juice and water;
mix the sugar and cornstarch with
a small quantity of the liquid, then
return all to the hot juice and cook,
stirring, until clear. Pour the sauce
over the cherry rolls and garnish
with whole cherries.
CANTA-CHERRY CUP
Fill cantaloupe halves with black
cherries which have been seeded,
stuffed with filberts, and rolled in
powdered sugar, for a most attrac-
tive first course for a summer lunch-
eon or dinner.
ALL-WESTERN CHERRY
SALAD
2 cupfuls of cherries
Yi pound of filbert meats
6 marshmallows
Y\ cupful of fruit salad dressing
1 cupful of whipping cream
1 head of lettuce
2 medium oranges
Pit the cherries and insert a fil-
bert meat in the cavity of each. Ar-
range the stuffed cherries on crisp
lettuce leaves with the cut marsh-
mallows and sections of orange
sliced thin. Whip the cream and
fold into the salad dressing. Pile
lightly on top of each salad. Serve
with salted wafers or Melba toast.
Makes eight small servings.
CHERRY-PEACH DESSERT
Combine equal amounts of seeded
sweet cherries and sliced fresh
peaches, sugar well and allow to
stand in the refrigerator for at least
an hour before serving. An ideal
early summer dessert !
CITRUS FRUITS
Oranges, grapefruit, and lemons,
to children of the nation at large,
are interesting yellow or golden
fruits that come out of a box at the
grocery shop. To Western children,
particularly those of Arizona, and
southern California, and the San
Joaquin and Sacramento valleys of
the state, citrus fruits are gorgeous
62
Western Fruits and Nuts
globes of color that follow heavily
fragrant blossoms on beautiful, dark,
green, shiny-leaved trees.
Oranges, lemons, and grapefruit
are extremely valuable in the diet.
In addition to their mineral content
and their high food value, furnish-
ing quick energy, they are excellent
sources of vitamin C, which plays
such an important part in good
health; and they are highly impor-
tant for their alkalinizing effects in
the body. Although they are dis-
tinctly acid in taste, they have an
alkaline reaction in the blood which
offsets the acidity caused by such
good foods as meat, fish, and eggs.
It is advisable, therefore, to eat
plentifully of these fruits and drink
freely of their juices, either
"straight," as orange juice or grape-
fruit juice, or in various "ades" and
punches made with lemon and the
other juices as foundations.
CITRON
The citron of commerce, as dis-
tinguished from the citron melon, is
grown to a small extent in Califor-
nia. The fruit, which resembles a
monstrous lemon, has only one use,
the making of candied rind, and this
is not done on a sufficiently large
scale to compete with the imported
candied citron. The California prod-
uct is, however, highly acceptable.
GRAPEFRUIT
The grapefruit, or pomelo, was
brought to Europe by sailors who
are thought to have found it first on
Mauritius, a small island in the In-
dian Ocean. Spanish adventurers
introduced it to America. It is said
to have received the name "grape-
fruit" because the fruit grows in
clusters resembling bunches of
grapes.
Although a comparatively new
fruit to America, grapefruit is really
more than 4,000 years old. The Chi-
nese mention it in a book written
2,000 years before Christ.
Western markets absorb most of
the immense harvest of the Califor-
nia and Arizona groves. The prin-
cipal variety grown in these states
is the Marsh Seedless. This variety
is almost seedless, is of very good
flavor and abundant juice, and has
a clean, waxy-textured skin. It
ripens in California and Arizona
throughout the twelve months of the
year, giving that section the distinc-
tion of being the only part of the
world that produces a summer-
ripening grapefruit.
Like the orange and lemon, the
grapefruit is an excellent source of
vitamin C, and a good source of
vitamin B. It provides quick energy
in the readily assimilable fruit
sugar; stimulates appetite and so
promotes digestion through its pleas-
ing fruit acids; and helps correct
acidosis through its mineral salts.
Its use in reducing diets is justly
popular.
The most common breakfast serv-
ice of grapefruit is merely to cut it
in halves crosswise. No further at-
tention is necessary, with Western
grapefruit, for the flesh is easily
slipped out of the sections by means
of a spoon without too great cas-
ualty to eyesight and clean collars.
It is nice to remove the center core
before serving, using kitchen scis-
sors for the purpose. The practice
of cutting all the section membranes
with a rounded knife is nothing
short of pernicious, in my estima-
tion ; for unless it is done well and
completely, the result is that one be-
comes involved with stringy mem-
brane that cannot possibly be sev-
ered with a spoon. Better let well
enough alone !
Grapefruit
63
Grapefruit juice has a pleasing
tang all its own. It is ever so good
"straight," for breakfast, or mixed
half-and-half with orange juice or
grape juice. For afternoon or eve-
ning refreshment, or for a strictly
temperate before-dinner cocktail,
combine chilled grapefruit juice and
ginger ale in two-to-one proportions.
It is delicious.
Grapefruit Serving Ideas
When serving halved grapefruit
the core should be removed, leaving
a small space which affords oppor-
tunities for any number of changes
in appearance and flavor. For grape-
fruit that needs no sugar, this space
in the center may support a dainty
small stick of green mint or red
peppermint candy ; a piece of sweet
pickled watermelon rind ; half of a
small preserved fig or spiced pear.
If the fruit does need sugar, pack
the space with cube sugar, plain or
tinted. This makes a lovely dish.
For "company" occasions, the flow-
ers made of tinted sugar are love-
lier. All these must be added at the
last instant before the guest sees it,
so that he receives the impression
of it before the candy melts.
CANDIED GRAPEFRUIT PEEL
(2 grapefruit)
Remove grapefruit peel in quar-
ters. Cover with water to which 1
teaspoonful of salt has been added.
Boil 20 minutes. Drain. Repeat
process twice, omitting salt. Cut
with scissors into strips. Cover with
fresh water and boil until peel is
tender, 20 to 30 or more minutes
longer. Drain. Bring 1 cupful of
sugar and J/ cupful of water to
boil. Add peel. Boil gently until
syrup is nearly absorbed. Drain.
Roll in sugar and store in boxes.
How to Peel Grapefruit
You will appreciate the ease of
peeling grapefruit when you make
salads, desserts, or cocktails. The
firm, juice-retaining meat permits
grapefruit to be peeled like an ap-
ple. Use a sharp knife, cutting
away all thin inside membrane. Re-
move sections by slipping the knife
blade down beside a partition, and
turning it ; the section will drop out
beautifully whole.
GRAPEFRUIT MACEDOINE
(Serves 8)
4 grapefruit
1 cupful of diced bananas
Y-2. cupful of dates, cut small
Y-2. cupful of grapes (or cherries
or diced pineapple)
Powdered sugar
Cut grapefruit in halves, remove
meat, and make cups of shells. Let
shells chill on ice. Mix grapefruit
meat with other fruits, sweetening
to taste with sugar. Serve very cold.
GRAPEFRUIT AVOCADO
CANAPE
Pare grapefruit, removing all en-
veloping tissue. Cut in 3/3 -inch
slices. Allow one slice to a serving.
Arrange on glass plate and cover
with avocado whipped to a cream
with grapefruit juice and a dash of
mustard and salt. Garnish with
sliced stuffed olives. Serve very
cold.
GRAPEFRUIT AND POME-
GRANATE CUP
Put 4 or 5 sections of grapefruit
(all membrane removed) in glass
cups and pour over each a table-
spoonful or two of pomegranate
juice. Cranberry juice may be used
similarly.
64
Western Fruits and Nuts
GRAPEFRUIT JUICE DRESSING
Grapefruit juice alone, or with a
sprinkling of salt and perhaps pep-
per, makes an excellent dressing for
a sliced tomato salad, a lettuce salad,
and so on, in a reducing menu.
Grapefruit juice may also be used
to improve flavor and prevent dis-
coloration in other fruits used in
salads. The fruit pieces are dipped
in the juice or allowed to stand in it.
Fruits that may be so marinated
include avocados, bananas, apples,
pears, and peaches.
GRAPEFRUIT PIE
(Serves 6 to 8)
1 cupful of grapefruit juice
l /4 cupful of orange juice
1 tablespoonful of lemon juice
1 cupful of sugar
Y$ teaspoonf ul of salt
Y-2. cupful of cold water
3 tablespoonfuls of cornstarch
2 egg yolks
1 tablespoonful of butter
1 teaspoonful of grated grapefruit
rind
2 egg whites
4 tablespoonfuls of sugar
Heat fruit juice, sugar, and salt
in double boiler. Mix water and
cornstarch. Pour hot juice and
sugar over the cornstarch and re-
turn all to double boiler. Stir till
thickened and cook 10 minutes. Add
beaten egg yolks and butter. Cook
1 minute. Remove from fire and
stir in the grated grapefruit rind.
Pour into baked pie crust and cover
with a meringue made of the egg
whites and 4 tablespoonfuls of
sugar. Bake in a slow oven (300)
for 15 minutes or until meringue
is delicately browned. For pud-
ding, bake filling and meringue
without crust in individual pudding
dishes.
KUMQUAT
The kumquat is a very small,
decorative citrus fruit, orange in
color. The entire fruit, rind and all,
is edible and is used fresh, sliced
very thin, for salads, or for pre-
serves and spiced fruit.
LEMONS
The lemon, like the tree that pro-
duces it, is never off duty. The yel-
low fruit, so acid in flavor yet so
alkaline in reaction in the body, is
useful in the preparation of all sorts
of dishes from first course to last
to say nothing of their indispensa-
bility in before-dinner cocktails, to-
mato juice, or otherwise. Rarely is
a fruit concoction of any sort com-
plete without at least a dash of
lemon juice. This holds true for hot
and cold drinks, ices and ice creams,
salads, and preserves. Not merely
fruit combinations but dozens of
hearty dishes are decidedly im-
proved by the addition of lemon.
Fish positively demands its garnish
of lemon slices or quarters and it
is evidence of good taste in more
ways than one to eat the garnish.
Many a home in f restless sections
of California has its own constant
lemon supply growing in the back
yard, for the lemon, with proper
pruning, is an interesting if not al-
ways ornamental tree. It is particu-
larly interesting because it never
rests. Each tree exhibits at one time
fruit in all stages of development,
from the bud to the mature lemon.
In commercial orchards, the fruit
is clipped off when it reaches the
required size, the size being deter-
mined by rings which are slipped
over the fruit as it hangs. After
picking, lemons must be cured be-
fore marketing, for they are not in
condition for use when taken from
the tree. Strange to say, to allow
Lemons
65
the fruit to hang on the tree until it
becomes "lemon color" produces a
fruit that is over-size, deficient in
juice, likely to develop bitterness,
and prone to decay. Picked before
they turn color, and properly cured,
lemons will keep for months, and
will actually improve in quality by a
thinning and toughening of the skin
and an increase in content of juice.
BEST LEMONADE
Juice of 6 lemons
^ to 1 cupful of sugar
6 cupfuls of cold water
Put sugar in pitcher; add iced
water. Stir until sugar is dissolved ;
add lemon juice and serve imme-
diately.
LEMON SAUCE
2 tablespoonfuls of butter
3 tablespoonfuls of flour
Y-2. teaspoonful of salt
l /4 teaspoonful of paprika
\y 2 cupfuls of water or meat stock
3 tablespoonfuls of lemon juice
1 tablespoonful of finely chopped
parsley
Melt butter; add flour, salt, and
paprika; and when well-mixed add
water or meat stock. Bring to boil-
ing point, stirring constantly; add
lemon juice and parsley and serve.
This sauce is used for meat, fish,
and vegetables.
LEMON-PARSLEY BUTTER
SAUCE
3 tablespoonfuls of butter
l /4 teaspoonful of salt
Y% teaspoonful of pepper
2 tablespoonfuls of lemon juice
1 tablespoonful of finely chopped
parsley
Work butter until creamy; add
salt and pepper, then lemon juice
and parsley. Serve on hot fish,
steak, or vegetables.
LEMON SAUCE FOR DESSERTS
Vz cupful of butter
1 cupful of sugar
legg
*4 cupful of boiling water
Juice of 1 lemon and y* the grated
rind
1 teaspoonful of nutmeg
Cream the butter. Add the sugar
gradually and the egg slightly
beaten. Beat. Add the water and
cook until the mixture thickens.
Add the lemon juice and rind and
nutmeg.
LEMON CREAM PATTIES
2 cupfuls of sugar
y cupful of water
y$ cupful of lemon juice
Yellow coloring
Mix sugar, water, and lemon
juice and boil without stirring until
a little dropped in cold water forms
a firm ball. Set in a pan of cold
water and beat until the mixture be-
gins to look cloudy ; add yellow col-
oring and drop on waxed paper to
form wafers of delicious fondant.
LEMON GELATINE
1 tablespoonful of granulated
gelatine
2 tablespoonfuls of cold water
\y 2 cupfuls of boiling water
1 cupful of sugar
Few grains of salt
*/4 cupful of lemon juice
Soak gelatine in cold water 5
minutes ; add boiling water, sugar,
salt, and lemon juice. Turn into
cold molds and chill. For Lemon
Sponge, when lemon jelly begins to
stiffen, beat with egg-beater until
light and frothy. For Lemon Snow,
add to lemon sponge the stiffly
beaten whites of 2 eggs.
66
Western Fruits and Nuts
LEMON-JUICE DRESSINGS
For salad dressings using lemon
juice, see Index.
LEMON BAVARIAN CREAM
1 tablespoonful of granulated
gelatine
Y-2. cupful of water
1 cupful of sugar
YZ cupful of lemon juice
2 eggs, separated
1 cupful of pastry cream
Soak gelatine in 2 tablespoonfuls
of cold water 5 minutes. Put ^2
cupful of sugar, remainder of water
and lemon juice in double boiler;
when heated, add egg yolks beaten
with remaining y 2 cupful of sugar.
Cook, stirring occasionally, until
thickened. Add gelatine; turn into
cold mold and stir occasionally until
cold. Fold in stiffly beaten egg
whites and whipped cream.
LEMON MILK SHERBET
Y-2. cupful of lemon juice
2 cupfuls of sugar
4 cupfuls of milk
Add sugar to strained lemon juice.
Add milk, stir until sugar is dis-
solved, and freeze in rotary freezer.
LITTLE LEMON CAKES
*/s cupful of shortening
3<3 cupful of sugar
y 2 teaspoonful of grated lemon
rind
3 tablespoonfuls of lemon juice
2 eggs
\y$ cupfuls of flour
y^ teaspoonful of salt
2^2 teaspoonfuls of baking powder
Cream shortening, work in sugar,
and add lemon juice and rind and
beaten egg yolks. Add flour sifted
with baking powder and salt. Fold
in stiffly beaten egg whites. Bake in
greased and floured muffin tins in a
moderate oven (350) 25 minutes.
Cool and cut into two layers. Spread
lemon filling between layers and
dredge each with powdered sugar.
LEMON FILLING
1 egg
1 cupful of sugar
y$ cupful of lemon juice
Grated rind of 1 lemon
Add sugar, lemon juice, and rind
to beaten egg; cook over hot water
until very thick. Cool, beat until
smooth, and spread between layers
of cake.
LEMON ICE
\ l /3 cupfuls of sugar
3 cupfuls of water
l / 2 cupful of lemon juice
Boil sugar and water 5 minutes ;
add lemon juice, cool, and strain
into freezer. Pack with 3 parts ice
to 1 part salt ; let stand 5 minutes ;
then freeze until stiff. Excellent to
serve with meat course,
LEMON FROSTING
1 cupful of sugar
y^ cupful of water
l /4 cupful of lemon juice
2 stiffly beaten egg whites
Boil sugar, water, and lemon juice
without stirring until syrup spins a
permanent thread (244). Remove
from heat and let stand while beat-
ing egg whites. Pour syrup slowly
over beaten egg whites, beating until
frosting is stiff enough to spread.
LEMON BUTTER ICING
r / 2 cupful of butter
*4 teaspoonful of grated lemon
rind
3 tablespoonfuls of lemon juice
Sifted powdered sugar
Cream butter until very soft and
add grated rind. Alternately add
Lemons
67
lemon juice and sugar, beating until
light, and adding sugar until icing is
thick enough to spread.
LEMON CAKE PIE
*/4 cupful of butter
1 cupful of sugar
Juice and grated rind of 1 large
lemon
1 cupful of milk
2 eggs, separated
2 tablespoonf uls of flour
Cream the butter and sugar, add
the lemon juice and rind and the
egg yolks, and cream the mixture
well. Now add the flour and milk,
and lastly fold in the egg whites,
beaten stiff. Pour into an unbaked
pie shell, put into a hot oven (450)
for 10 minutes, then reduce the heat
to 325 degrees and bake until "set,"
as a custard pie. It will require
about 45 minutes. Makes one 8-
inch pie. The bottom part will be
like a custard, the top part some-
thing like cake.
LEMON MERINGUE PIE. I
(Thickened with cornstarch and
egg)
5 tablespoonf uls of lemon juice
1 teaspoonful of grated lemon
rind
Y$ cupful of sugar
*4 teaspoonful of salt
1^2 cupfuls of cold water
5 tablespoonfuls of cornstarch
1 tablespoonful of butter
2 eggs, separated
Mix lemon juice, rind, sugar, salt,
and 1 cupful of water in top of
double boiler. Heat and add slowly
to cornstarch mixed with the re-
maining y-2, cupful of cold water.
Return to double boiler and cook 10
minutes, stirring frequently. Add
butter and slightly beaten egg yolks,
and cook 2 minutes.
Pour into a baked pie shell, and
cover with a meringue made of the
egg whites and 4 tablespoonfuls of
sugar. Bake 15 minutes in a slow
oven (325). Makes one 8-inch pie.
CRUMBLY PIE CRUST
^Y-2. cupfuls of flour
1 teaspoonful of salt
6 tablespoonfuls of shortening
Cold water
Sift the flour and salt, and cut in
the shortening with a pastry blender
or rub lightly with finger tips until
mixture is somewhat coarser than
cornmeal. Add water gradually.
When dough barely clings together,
chill in refrigerator. To roll out,
divide dough in two parts and roll
very lightly on a slightly floured
board, keeping paste as nearly circu-
lar as possible. Fit into pie pan,
prick to prevent air bubbles beneath
crust, and bake in a hot oven (450)
until nicely browned. Makes two
8-inch shells, or one 2-crust pie.
LEMON MERINGUE PIE. II
(Thickened with flour and egg)
1 cupful of sugar
Y^ teaspoonful of salt
y* cupful of flour
1^2 cupfuls of boiling water or
milk
2 eggs, separated
2 tablespoonfuls of butter
5 tablespoonfuls of lemon juice
1 teaspoonful of grated rind
Mix 24 cupful of sugar thor-
oughly with the salt and flour, and
add y-2 cupful of boiling water
slowly, stirring. Add the remaining
water, and cook in a double boiler
till thickened. Add the remaining
y cupful of sugar to the beaten
egg yolks, and add this, with the
butter, to the cooked mixture. Lastly
68
Western Fruits and Nuts
add the lemon juice and rind. Stir
and cool before putting into baked
pie shell. Cover with meringue,
made by beating the egg whites with
4 tablespoon fuls of sugar, and bake
in a slow oven (325) for 15 min-
utes. Makes one 8-inch pie.
HOT WATER PIE CRUST
YZ cupful of shortening
% cupful of boiling water
\y^ cupfuls of flour
y-2. teaspoonful of baking powder
1 teaspoonful of salt
Put the shortening into a bowl,
add the boiling water, and beat with
a fork until creamy. Sift the flour,
baking powder, and salt into this
mixture and stir until smooth. Mold
into a smooth ball, chill in the re-
frigerator until firm, and roll out as
directed for Crumbly Pie Crust.
This is very easy for even an inex-
perienced cook to make. The dough
keeps well in the refrigerator, if
wrapped thoroughly in waxed paper
to prevent drying out. Bake in hot
oven (450) until nicely browned.
Makes two 8-inch shells, or one 2-
crust pie.
LIMES
Limes are grown to a limited ex-
tent only in southern California,
and in a few entirely f rostless spots
in the San Francisco bay region, as
they are extremely tender trees. The
West Coast markets are, however,
well supplied with Mexican limes.
Limes are used chiefly in iced
fruit drinks, and for garnishing
meats and fish. The flavor of the
small green or yellow-green fruit is
similar to that of the lemon, with of
course its own characteristic differ-
ence, which is scarcely describable.
ORANGES
Two varieties of oranges the
Navel, winter-ripening, and the Va-
lencia, summer-ripening make it
possible for the West to furnish
oranges to the nation as a whole
every day of the year.
This tremendous business of
orange growing and marketing
really was started in 1873, when
Mrs. Eliza C. Tibbets, of River-
side, California, received from the
United States Department of Agri-
culture, at Washington, B.C., two
trees of a new seedless orange,
then but recently introduced from
Brazil.
The trees were planted in the Tib-
bets yard and, water being scarce,
Mrs. Tibbets irrigated them with
her dishwater. Fruit from these
trees was of such excellent eating
quality that it attracted widespread
attention. The pioneer colonists has-
tened to plant the new orange, and
so started California's citrus indus-
try. Now, something like eight mil-
lion Navel orange trees are growing
in the state.
As a result of their success with
the Navel, the California growers
introduced a summer - ripening
orange, the Valencia, which came
to us from the Moors or Arabs by
way of Spain.
Thus the orange, once a rare and
costly luxury, has become a com-
mon and inexpensive daily health
necessity. Nowhere else in the
country are oranges eaten or drunk
in such quantities as here in the
West where they are grown. Per-
haps there is some connection be-
tween that fact and the numbers of
sturdy, straight-legged youngsters
and the outstanding football teams
that the West Coast produces !
It would seem scarcely necessary
to provide recipes for using oranges,
Oranges
69
for they are so good in their natural
state. They do, however, make
many a good thing better, and so
you will find here a number of spe-
cially selected favorite dishes in
which oranges are an important part.
Orange Juice Don'ts
On chilly winter mornings the
appetite naturally craves a substan-
tial breakfast, often composed of
ham and eggs, hot breads, and some
form of hot cakes. It is important
that heavy morning meals should be
accompanied by some form of fresh
fruit. Orange juice is the common
favorite, but it should be well pre-
pared.
Do not make quantities of orange
juice "in advance." Orange juice is
one of the items which must be
made just before using. If allowed
to stand it loses the fine edge of its
flavor.
Do not strain out the pulp. It has
real food and health value. The
juice of California seedless Navels
can be served without straining.
Do not serve too cold. Set glass
in a bowl of ice, if desired, but do
not put ice in the glass.
Do not sweeten. The juice is just
right for the average taste. Let each
person add sugar if he wishes.
Do not be "stingy" with your
servings. Give a full eight-ounce
tumbler. Citrus fruit juices are rich
in the anti-scorbutic vitamin C
which medical authorities state must
be replaced daily in the system. Six-
teen ounces of orange juice with the
juice of one or two lemons in it pro-
vides the proper daily supply of this
important element.
ORANGE JUICE WITH
FRUIT ICE
To orange juice, lemonade, or
other fruit beverages add a spoonful
of lemon or orange ice, placed in
the glass at serving time. The bev-
erage should be cold, and the fruit
ice replaces the service of crushed
ice in the glass. A rounded spoon-
ful of vanilla ice cream added to a
glass of orange juice makes a de-
lightful and nutritious beverage.
How to Bake Oranges
Successfully
Soaking oranges over night is not
necessary. Slightly grating the skin
and boiling 30 to 40 minutes greatly
reduces the baking time and gives a
more tender product.
If one has not yet acquired a taste
for a little of the bitter tang com-
mon to all citrus fruits when cooked,
then repeated boilings in salt water
are necessary to remove all bitter-
ness.
A casserole of glass or earthen-
ware is to be preferred for baking.
Lacking that, one of enamelware
will do. In all cases have a close-
fitting lid, since the amount of
evaporation affects the result.
Basting several times, when syrup
does not completely cover the fruit,
is advisable; the oranges are more
tender, however, if completely im-
mersed in syrup.
The longer the fruit is baked, the
darker the color and the stronger
the taste will be. If sufficiently par-
boiled first, then 1^2 to 2 hours will
be just right for an amber product.
If part corn syrup is used, the syrup
will not recrystallize as it cooks
down. It is wise economy to bake
two or three times the amount
needed for one service and to seal
the surplus in jars. -Some recipes
call for the whole orange baked. It
is evident that the syrup cannot
penetrate to the inside in this length
of time and so the pulp may be bit-
ter and too sour. For that reason it
is better to section or puncture the
70
Western Fruits and Nuts
orange, rather than to bake it whole.
Baked halves of oranges are de-
lightful..
BAKED ORANGE SLICES,
MARLED
Boil 6 oranges till tender. Cut
into slices y*. inch thick and place
in a large casserole or baking pan.
Cover with a syrup made of
2 cupfuls of sugar
24 cupful of corn syrup
2^4 cupfuls of water
2 teaspoonfuls of maple flavoring-
Cover and bake at moderate heat
1 to \Y2 hours. Place under the di-
rect flame of the broiler a few min-
utes if slightly browned slices are
desired. Maple flavoring blends par-
ticularly well with oranges.
BAKED SPICED ORANGES
Prepare oranges as for Mapled
Slices. Add to the syrup one 2-inch
piece of stick cinnamon, 12 cloves,
and several slices of lemon rind.
Bake as directed in first recipe.
Adding y 2 teaspoonful of red color-
ing gives a pleasing color variation.
BAKED STUFFED ORANGES
Select small uniform-sized oranges.
Parboil till tender after lightly grat-
ing the skin to break the oil cells.
Parboiling may take 30 to 40 min-
utes. Remove from water and with
a sharp knife or apple corer make
a hole almost through each orange.
Stuff each with 1 teaspoonful of
butter and as many raisins or pitted
dates or candied cherries as can be
forced in. Place in a deep baking
dish and cover with a syrup made
in the following proportions :
1 cupful of sugar
1 cupful of water
y& cupful of corn syrup
Bake, closely covered, \ l /2 hours,
basting occasionally if necessary.
Variations : Stuff oranges with
crushed pineapple or cocoanut or
nuts. Just before serving whole or
sliced baked oranges, brown a
marshmallow on each.
Baked oranges are good with ever
so many different main dishes. With
baked ham they make a most inter-
esting combination, and they are
equally good with chicken or other
fowl, and with chops.
The Mapled Orange Slices are
delicious with ice cream. When
planning to use them in that way it
is well to cut the slices into small
sections before baking.
Baked Orange Salad is an un-
usual though very simple dish to
prepare. For a large plate of the
salad to be served at the table, ar-
range narrow strips of baked orange
on a bed of shredded and mari-
nated lettuce. Center with a mound
of cottage or cream cheese. Halves
of small baked oranges filled with
cheese make attractive individual
salads. > , [ j
BAKED PICKLED ORANGE
SLICES
Boil large, whole oranges in a
generous amount of water 1 hour
or until tender, changing water
twice and adding 1 teaspoonful of
salt to the first boiling. Drain. Cut
into half-inch slices. Insert 6 cloves
in each slice. Prepare the following
spiced syrup:
2 cupfuls of sugar
l /4 cupful of corn syrup
1 cupful of vinegar
Y-2. cupful of water
12 bruised coriander seeds
Contents of 2 cardamom seed pods
1 two-inch piece of stick cinnamon
Boil S minutes, add orange slices,
and boil 15 minutes. Transfer to a
casserole or other covered baking-
dish, and bake 45 minutes in a
Oranges
71
slightly hotter than moderate oven
(400). If syrup does not com-
pletely cover the fruit, baste occa-
sionally. Seal in sterilized jars.
Serve with hot or cold meats.
BAKED ORANGE RELISH
1 orange
2 slices of pineapple
y 2 teaspoonful of cinnamon
4 cloves, whole
Y% teaspoonful of nutmeg
1 tablespoonful of pineapple juice
3 tablespoonfuls of sugar
1 tablespoonful of lemon juice
Wash orange thoroughly and slice
very thin, leaving skin on. Add
other ingredients. Put in oven glass
or enamel dish. Place in cooker and
turn to high heat until mixture is
thoroughly heated, then turn heat to
low and cook until relish is thick.
From 2 to 3 hours time will be
necessary. Delicious with meats.
SUNKIST RAISED ORANGE
ROLLS
These are ever so easy to make,
though they appear otherwise in
their finished form. Serve them to
accompany fruit salad in cantaloupe
halves for a summer luncheon, if
you wish to make a real impression
on your guests ! This recipe makes
about thirty medium-sized rolls.
1 cake of compressed yeast
l /\ cupful of lukewarm water
1 egg, well beaten
6 tablespoonfuls of melted shorten-
ing
1 teaspoonful of salt
y 2 cupful of sugar
24 cupful of orange juice
1 teaspoonful of grated orange
rind
3 cupfuls of flour, or more
Combine ingredients in order given
and beat until smooth, adding more
flour if necessary. Knead until
smooth and elastic, but not extremely
stiff. Let rise in a warm place until
double in bulk, then knead again
and shape like Parker House rolls,
placing a half segment of orange in
the fold of each roll. Let rise again
until double in bulk, then bake in a
hot oven (450) for 15 to 20 min-
utes. While warm, cover liberally
with icing made as follows :
Orange Butter Icing
3 tablespoonfuls of butter
3 tablespoonfuls of orange juice
2 tablespoonfuls of lemon juice
1 teaspoonful of grated orange
rind
\y 2 cupfuls of powdered sugar,
free from lumps
Cream together thoroughly and
spread on the warm rolls. This icing
is excellent also on cinnamon rolls ;
a dash of powdered cinnamon may
be added to the icing in that case.
ORANGE BREAD
Rind of 3 oranges, cut small
Water
y 2 cupful of sugar
y 2 cupful of water
Boil the cut rind 10 minutes in
water to cover; drain and repeat;
drain again, add the sugar and wa-
ter, and boil 5 minutes. Set aside.
Now combine the following in the
order given, sifting the dry ingre-
dients together, and adding liquid.
1 cupful of sugar
3 cupfuls of flour
3 teaspoonfuls of baking powder
y 2 teaspoonful of salt
1 egg, beaten
1 cupful of milk
1 tablespoonful of melted butter
Orange peeling as prepared above
y 2 cupful of chopped candied
citron
Pour mixture into an oiled bread-
tin and bake in a moderate oven
(375) 40 to 45 minutes.
72
Western Fruits and Nuts
ORANGE RUSKS
1 y 2 cakes of yeast, crumbled
Y2 cupful of warm water
2 cupfuls of orange juice
y 2 cupful of shortening, melted
2 /3 cupful of sugar
2 teaspoonf uls of salt
2 eggs, beaten
1 teaspoonful of mace or
% teaspoonful of nutmeg or carda-
mom
2 tablespoon f uls of grated orange
peel or shredded candied peel
8 cupfuls of flour
Raisins, citron, or nuts, or all
three, if desired
Soak the yeast (either dry or
compressed) in the warm water.
While it is softening, mix together
all the other ingredients except the
flour; add the yeast and the flour,
and beat well. Let rise in a warm
place until very light doubled in
bulk then stir the dough to break
down the gas bubbles. Drop the
dough by spoonfuls into well-but-
tered muffin tins, turning it over
with a spoon and fork to butter all
surfaces. Let rise until very light,
and bake in a hot oven (450) for
about 10 minutes, or until a pretty
golden-brown. Turn out of pans,
cool slightly, and spread tops with
orange butter icing as directed
above. Serve fresh. Excellent with
a fruit salad or cottage cheese and
fruit combination, and coffee.
HAM WITH ORANGE
Most popular and famous of
American breakfast dishes perhaps
is "ham an'," which may be deli-
ciously varied as "ham an' oranges."
6 servings of fried breakfast ham
2 tablespoonf uls of flour
2 cupfuls of orange juice
2 oranges, sliced
Add flour to 2 tablespoonfuls of
fat from frying ham and cook until
lightly browned. Add orange juice,
stirring well to avoid lumps. Cook
5 minutes or until sauce is thick.
Pour sauce around ham on serving
dish. Garnish with sliced oranges
and parsley. Serves six.
MARMALADE GINGERBREAD
1 cupful of orange marmalade
3 tablespoonfuls of butter
1 egg, well beaten
l / 2 cupful of molasses
\y^ cupfuls of sifted cake flour
l / 2 teaspoonful of salt
y 2 teaspoonful of soda
y$ teaspoonful of double-acting
baking powder
1 teaspoonful of ginger
1 teaspoonful of cinnamon
4 tablespoonfuls of boiling water
Sift flour once, measure, and sift
with salt, soda, baking powder, cin-
namon, and ginger. Cream butter
thoroughly. Add marmalade, beaten
egg, and molasses and blend thor-
oughly. Add flour sifted with other
dry ingredients. Gradually add hot
water to mixture, beating until
smooth. Pour into a greased pan,
8X8X2 inches, and bake in a mod-
erate oven (350) 20 to 25 min-
utes. Remove from pan and cool
on cake cooler.
ORANGE SPONGE CAKE
4 eggs, yolks and whites separated
y 2 cupful of orange juice
1 teaspoonful of grated rind
\y 2 cupfuls of sugar
iy 2 cupfuls of flour, sifted 6 times
l /% teaspoonful of salt
y 2 teaspoonful of baking powder
Beat the egg yolks thoroughly
with a rotary beater; add orange
juice and rind, and beat again. Add
sugar gradually, continuing to beat
hard. Fold in the sifted flour grad-
ually. Add salt to egg whites, beat
until foamy, then add baking pow-
der and continue beating until stiff
Oranges
73
but not dry. Fold into cake mix-
ture, pour into an ungreased tube
cake pan, and bake in a slow oven
(325) for 1 hour. Frost with
Orange Butter Icing (see page 71).
ORANGE SOUFFLE PIE
1 cupful of orange juice
Grated rind and juice of 1 lemon
4 tablespoonfuls of flour
1 cupful of sugar
3 eggs, yolks and whites separated
Heat the orange and lemon juice
and rind in a double boiler. Com-
bine the flour with 4 cupful of
sugar, mix to a paste with a little
of the juice before it is hot, stir in,
and cook, stirring, until thickened
and smooth, then let cook 10 min-
utes longer. Add the egg yolks, well
beaten, and cook, stirring, until
thick. Beat the egg whites stiff, and
beat in the remaining Y^. cupful of
sugar. Fold the hot mixture into
the whites, pour into a baked crust,
and let cool. Serve topped with
whipped cream.
ORANGE CREAM SAUCE
Try this, spread over slices of
sponge or other plain cake. Your
family will call for more, I feel sure.
Juice and grated rind of 1 orange
y* cupful of sugar
2 egg yolks, beaten
1 cupful of heavy cream
Heat the orange juice, grated
rind) and sugar together for 10 min-
utes in the upper part of a double
boiler, then strain. Cook again about
2 minutes, and carefully add the
beaten egg yolks. Cook 5 minutes,
stirring constantly; let cool, then
chill in the refrigerator. Fold in the
whipped cream just before serving.
This is truly delicious.
ORANGE AND RICE PUDDING
2 cupfuls of boiled rice
y-2. cupful of peanut brittle
Yn pint of whipping cream
1 teaspoonful of vanilla
1 orange
Whip the cream stiff, add a few
grains of salt, flavor with vanilla,
then add ground peanut brittle and
diced orange. Mix together well
and then mix thoroughly with the
cold boiled rice.
SUNKIST ICE-BOX CAKE
1 cupful of orange juice
2 tablespoonfuls of granulated
gelatine ( 1 envelope)
y* cupful of water
Vz cupful of sugar
12 marshmallows, cut into eighths
y 2 cupful of orange pieces
1 cupful of whipping cream
Soak gelatine and % cupful of
orange juice 5 minutes, then liquefy
over hot water. Dissolve sugar in
y 2 cupful of boiling water and add
to gelatine with 4 cupful of orange
juice. Let stand while gelatine mix-
ture cools. When gelatine begins to
stiffen, beat till fluffy. Fold in or-
ange pieces and marshmallows, and
lastly 1 cupful of whipping cream,
beaten stiff. Line bottom of spring
form with halves of ladyfingers.
Cut one round end from enough
halves of ladyfingers to stand up
around edge of form, letting the
cut ends touch the bottom of the
pan. (Allow 24 ladyfingers.) Pour
in half the filling. Lay on any pieces
or extra ladyfingers and cover with
rest of the filling. Leave in ice-
box over night or until thoroughly
chilled. Remove sides of spring
form when ready to serve. Deco-
rate, if desired, with additional
whipped cream and orange sections
around top and base of cake. Serves
eight to ten, and looks very pretty.
74
Western Fruits and Nuts
ORANGE DELICIOUS
2 cupfuls of sugar
1 cupful of water
2 cupfuls of orange juice
1 cupful of milk
2 egg yolks, well beaten
1 pint of cream, or half cream
and half evaporated milk
This ice cream, which is frozen
in a rotary freezer, is a truly deli-
cious dessert.
Boil the sugar and water together
to a thick syrup, remove from the
fire, add the orange juice, and let
cool. Meanwhile, scald the milk,
pour over the well-beaten egg yolks,
stirring constantly; return to the
fire and cook slowly, stirring, for
about 3 minutes, or until slightly
thickened as for custard. Cool, then
stir in the cream, or cream and
evaporated milk (these are not to
be whipped), mix with the orange
syrup, and freeze in a rotary
freezer, using 1 part of coarse ice-
cream salt to 8 parts of ice. When
stiff, drain off the water, remove
the dash from the freezer, cork the
top, and pack the freezer well, us-
ing 1 part of crushed ice to 3 parts
of salt. Let stand a couple of hours
to ripen, before serving. Makes
about 2 quarts.
CANDIED ORANGE OR
LEMON PEEL
Remove peel from 6 oranges (or
8 lemons) in quarters. Cover with
water to which 1 teaspoonful of salt
has been added. Boil 30 minutes.
Drain. Boil in fresh water until
tender, about */2 hour longer. Drain.
Divide peel into 2 equal parts.
Bring 1 cupful of sugar and J^ cup-
ful of water to boil. Add one por-
tion of peel. Boil gently until syrup
is nearly absorbed. Drain. Roll in
sugar. Cut with scissors into bits.
Repeat process for remaining peel.
This should make somewhat more
than a pound of candied fruit.
SOUR ORANGE
In some parts of the West the
sour orange is being used for its
decorative quality. There is a grow-
ing tendency to experiment with
these oranges to see the use to
which they can be put as food. Al-
ready it has been proved that their
juice makes a good substitute for
lemon juice, and the experimentally
inclined homemaker can, doubtless,
figure out many other uses for them
such as marmalade, lemon milk
sherbet, and others.
GIANT SHADDOCK
The Cuban Giant Shaddock, a
freak variety of citrus fruit, is a
huge, rough-skinned yellow ball, de-
licious in flavor. Use as other citrus
fruits.
THE TANGERINE
"Tangerine" is the trade name for
a variety of Mandarin orange, a
Chinese fruit, supposed to have re-
ceived its name because only the
nobles or Mandarins were rich
enough to buy it or because it was
ranked among the noblest fruits of
the Flowery Kingdom.
In America, it has been nick-
named "kid-glove orange" because
of the ease with which it is peeled
and the fruit segments separated
and eaten.
It is a smaller fruit than the com-
mon or sweet orange, deep, reddish
orange in color, with a flavor that
is different and of a pleasing, aro-
matic, tangy quality.
California's citrus groves include
some commercial plantings of tan-
Tangerines
75
gerines. The fruit ripens during
January, February, March, and
April and is to be found in many
Western markets during those
months.
Tangerines, when obtainable, of-
fer an unusual treat to the menu-
planner who wishes "something dif-
ferent" for they are not only deli-
cious eaten out of hand, but they
lend themselves to many flavorful
beverage, cocktail, salad, and dessert
combinations.
Remember that tangerines may be
used in practically any recipe that
calls for oranges or grapefruit.
Don't be afraid to experiment with
original combinations and substitu-
tions. That is the way that all deli-
cious new recipes are originated,
you know.
To Prepare for Eating
Juice. Cut fruit in halves. Ex-
tract juice on reamer or mechanical
extractor as with oranges or lemons.
Segments. Peel fruit and sepa-
rate segments, retaining membrane.
Cut out seeds with scissors, if de-
sired. The peeled fruit with seg-
ments spread apart at one end
makes an attractive cup to hold
cheese or chopped fruits or vege-
tables in a salad.
Pieces. Cut segments in two
with scissors.
Peel. Grate peel and use for fla-
voring cakes, pies, breads, biscuits,
frostings, and fillings.
Tangerine Beverages and
Appetizers
Serve for first course or as bever-
age with any meal :
1. Small glass of tangerine juice,
chilled if desired.
2. One-third cupful each of tanger-
ine and grapefruit juice, sweet-
ened to taste.
3. Two-thirds cupful of tangerine
juice and one-third cupful of
ginger ale, chilled.
4. Add tangerine juice to grapefruit
or orange sections or other
fruits for a different fruit cup.
Tangerine Salad Suggestions
Serve on lettuce-covered salad
plate.
1. Tangerine with segments sepa-
rated to make a cup ; cup filled
with cottage cheese. Surround
with double row of grapefruit
segments. Serve with sweet
French dressing.
2. Tangerine cup with cottage
cheese as above. Place each
cup on a pineapple ring. Serve
with sweet French dressing.
3. Tangerine cup filled with avo-
cado cubes, sprinkled lightly
with salt and paprika. Tan-
gerine juice or sweet French
dressing.
4. Tangerine pieces, banana cubes,
quartered marshmallows, equal
parts.. Any dressing.
JELLIED TANGERINE
COCKTAIL
1^4 cupfuls of tangerine juice
1 package of lemon gelatine
1 tablespoonful of lemon juice
1 cupful of tangerine sections
with skin removed
Finely chopped mint
Heat tangerine juice almost to
boiling point, pour over gelatine,
and then add lemon juice. Set in a
pan of ice water to congeal and
when thick, like molasses, add tan-
gerine sections and pour into an
oblong pan. Set in refrigerator to
chill thoroughly. When ready to
serve, cut into half -inch squares,
pile into cocktail glasses and then
sprinkle with finely chopped mint
blended with a little fruit juice.
76
Western Fruits and Nuts
DATES, FRESH
New in the field of fresh winter
fruits are dates, from the Coachella
Valley of California and the golden
desert valleys of Arizona. Cured
dates have, of course, been on the
market for years, and are a justly
popular sweet addition to dozens of
desserts. The fresh ripe date, picked
fresh, packed fresh, and shipped
under refrigeration as any other
perishable, is a new treat.
Plump and inviting, and not at all
sticky, fresh dates are delightful to
nibble after meals or between meals.
Pitted and sliced, they are deli-
ciously rich served with cream ; nat-
urally they are fine with cereals, hot
or cold. Halved or chopped, they
furnish splendid notes of color and
flavor to fruit salads, fruit cups or
cocktails, and desserts. Fresh dates
are valuable from the standpoint of
nutrition because of their natural
fruit sugars, and the vitamins, A
and B, which they contain.
The date palm, grown for centu-
ries in the arid regions of Asia and
Africa, was brought to California
by the Padres. The oldest date trees
in the state, survivors of their plant-
ings, are found at the old San Diego
Mission. It is only in comparatively
recent years that the fruit has been
produced in quantities to make it
commercially profitable. It is suc-
cessfully grown in any of the in-
terior regions that have a suffi-
ciently high summer temperature.
The Deglet Noor is the leading va-
riety grown.
Date palms bloom from March to
May. Like the holly, the trees are
dioecious that is, some are male
and some are female, and both must
be planted to secure fruit. Dates
ripen from August to November.
According to modern practice, they
are pasteurized or incubated, to free
them of obnoxious insects that nat-
urally infest the date. This con-
trolled heating also improves the
flavor of the ripe fruit. (For date
recipes see "Dried Dates," page
107.)
FIGS
One of the most fascinating of
characteristic Western fruits is the
fig. Whether fresh, canned, pre-
served, pickled, or dried, the fruit is
most versatile in its uses. More-
over, it may be grown in a wide
range of climates and soils, a fact
interesting to the home gardener
who has considerable space at his
command. To produce the finest
dried figs, with thinnest skin and
richest sugar content, a warm, dry
climate is an important factor.
The first figs brought into the
United States, like the first dates,
were brought from Mexico by
the Spanish Padres, probably about
1769, and planted at the San Diego
Mission.
There are two main types of figs :
Adriatic and Smyrna. The former
(the type introduced by the Padres)
matures its fruit without the aid of
the fig wasp, while the latter does
not. So far as general appearances
go, the Adriatic and the Smyrna fig
are alike, but there is one important
difference : the seeds of the Adriatic
fig are hollow, while in the Smyrna
each seed contains a kernel, giving
the fig a nutty flavor and a syrupy
sweetness found in no other fig.
An interesting fact about the fig
is that it produces two distinct crops
each season. The first, in June,
comes from fruit buds on last sea-
son's growth, and is known as the
"Breba." The second crop, from
new wood growth, ripens from Au-
gust to October.
Trees of the Smyrna fig could not
be grown in this country until the
Figs
77
late George C. Roeding, of Fresno,
after years of study and experi-
ment, found that the Smyrna
needed two aids in order to pro-
duce mature fruit. It needed the
wild, or Capri fig, planted near by
to furnish pollen ; and then, in order
to deposit that pollen inside the
almost closed eye of the fig blossom,
the tiny Blastophaga, or Fig Wasp,
must be present. In April, 1899,
Mr. Roeding, through the aid of the
United States Department of Agri-
culture, received a supply of Blasto-
phagas from Algiers, and the grow-
ing of the true Smyrna fig in Cali-
fornia became a reality. Mr. Roe-
ding gave the name Calimyrna to
the fig he thus produced.
Varieties of Figs
There are several hundred vari-
eties, varying from onion-shaped to
pear-shaped, and differing in flavor.
Those most important in the West
are:
Calimyrna (California Smyrna).
The largest and finest fig grown.
Has greenish-yellow skin and coarse
reddish-amber pulp. This is very
rich and meaty, is excellent fresh,
and is the standard fig for drying.
Mission. The well-known Cali-
fornia black fig, the oldest variety
in the country. Has purplish-black
skin, coarse, dull red or brownish
amber pulp. Used fresh and for
drying.
San Pedro White. Very large,
round fig, with thick, but tender,
yellow or greenish skin; amber
pulp. Suited only for table use.
White Adriatic. Thin, yellow or
greenish skin; bright strawberry
red or white pulp, with violet
streaks in meat.
Kadota (White Endrich). One
of the finest figs for all purposes.
Most persons prefer it for eating
fresh, for it is extremely sweet and
rich. Also good for canning, dry-
ing, and pickling. Has smooth, yel-
lowish-white skin and pale amber
pulp.
How to Prepare
Figs become soft and are likely
to ferment rather soon after being
picked. For eating fresh, they
should be fully grown but picked
just before turning soft; therefore,
select those that are just turning
soft and buy only for immediate
use. Fresh figs can be stored for a
few days only and must be handled
with great care because they are
very easily bruised. All figs are or-
dinarily peeled before serving.
If you are peeling a large quan-
tity of figs, rub your hands lightly
with lard or other shortening, and
they will not smart.
How to Serve
Sliced fresh figs are a delicious
breakfast dish, or dessert for lunch-
eon or dinner. Serve with cream
or lemon.
Fresh fig pie is made by filling a
baked pie shell with peeled and
sliced figs, and covering with sweet-
ened whipped cream, or topping
each piece with a spoonful of ice
cream at serving time.
The flavors of vanilla ice cream
and sliced figs blend beautifully. An
interesting dessert is made by cov-
ering slices or squares of sponge
cake with sliced figs, and covering
with a layer or mound of ice cream.
Canned Kadota figs may be used
for this when fresh figs are out of
season.
Fresh figs, peeled and halved,
are delightful and pretty in fruit
salad plates. Use them in practi-
cally any way that you make use of
other fresh fruits.
78
Western Fruits and Nuts
FIG FRYING-PAN CAKE
Melt 3 tablespoonfuls of butter
in a heavy skillet and sprinkle ^2
cupful of brown sugar over it. Mix
2 cupfuls of stewed or preserved
figs (fig conserve may be used for
this) and 1 cupful of chopped wal-
nuts. Spread over the sugar, and
let stand while you make a batter :
1 beaten egg
YZ cupful of brown sugar
l /4 teaspoonful of salt
y 2 cupful of hot milk
1 cupful of flour
\y 2 teaspoonfuls of baking powder
Mix thoroughly in the order
given, pour over the fruit in the
skillet, and bake in a moderate oven
(350) about 30 minutes. Turn out
of the pan at once, and serve hot
with whipped cream.
For recipes using dried figs, see
pages 108-109.
CRAPES
Grapes, like plums, grow in al-
most every locality in America ; but
again, nearly two-thirds of the en-
tire market crop is produced in
California. The season runs well
over half the year, from late June
to January or February.
In this state, practically the entire
output consists of tight - skinned
grapes, the chief purposes of which
are for making raisins and wine,
and for table use. In the North-
west, the slip-skin grapes such as
the familiar Eastern Concord are
in evidence.
The two main varieties of raisin
grapes are the round, firm, white-
skinned Muscat (White Muscat of
Alexandria) with pronounced fla-
vor, from which the standard seeded
raisins are made, and the small, de-
licious, golden - yellow Thompson
Seedless, or Sultanina, which make
the seedless raisins of commerce.
For table use, the two grape va-
rieties mentioned above are popular ;
in addition there are the large, oval,
firm-fleshed Tokay, or Flame To-
kay, with reddish skin ; the Mal-
aga the large, meaty, yellowish-
green grape, covered with white
bloom, longer than the Muscat, and
of lower flavor; the purple, black,
or white Cornichon ; the dull purple
Emperor; the large, black Ribier;
and many others, of local or wider
fame and popularity. The "Isabella
Regia," or California Concord, an
exceedingly large and sweet purple
slip-skin grape, is attaining consid-
erable prominence in the state.
Few directions are needed for
using Western grapes of any de-
scription. For cooking, since the
pulp and skin cannot be separated
as in the slip-skin varieties, it is best
to cut the grapes in halves to re-
move seeds, and proceed as in using
any berry, in making pie or other
desserts. Definite directions for
canning and jelly -making from
Western grapes are given in the
chapter on Canning, Preserving,
Pickling (see page 183).
OLD-FASHIONED GRAPE PIE
(Two-crust)
Pick from the stems 2 cupfuls of
grapes, of any tight-skinned variety.
Remove seeds if present. Put into
a covered saucepan with a table-
spoonful of water and simmer
gently to start the juice. Cook about
15 minutes, then add 2 or 3 table-
spoonfuls of lemon juice and 1 cup-
ful of sugar, or a little less if the
grapes are very sweet. A tiny pinch
of salt will help to emphasize the
grape flavor also. Let cook a few
minutes to dissolve the sugar. Mix
together 2 level tablespoonfuls of
cornstarch (or 4 level tablespoon-
fuls of flour) with 2 tablespoonfuls
Crapes
79
of sugar. Blend to a paste with a
small amount of the hot grape syrup,
then stir this into the boiling-hot
grapes, and cook, stirring until
smooth, Cornstarch will require a
little longer cooking than flour to
remove the starch taste.
Line a pie-pan with rich pastry,
pour in the grapes (omitting part of
the syrup if there is too much), dot
with butter, sprinkle with cinnamon
if you like it, and put on the top
crust, decorated with a pattern of
slits in the pastry to allow steam to
escape, or use lattice strips. Crimp
the edges well together, and put into
a hot oven (450) for 10 minutes,
then reduce the heat decidedly (to
350) to finish baking. Allow 30
minutes for baking. Serve warm or
cold.
THOMPSON SEEDLESS
GRAPE PIE
Line a pie - pan with rich pie
crust. Wash and drain 2 to 3 cup-
fuls of grapes enough to fill the
pan. Blend 3 level tablespoonfuls
of flour with ^ cupful of sugar,
and spread over the grapes. Dot
with butter and add 1 teaspoonful
of lemon juice. Cover with lattice
strips and bake for 10 minutes in a
hot oven (450), then reduce heat
to 350 degrees and bake 20 to 30
minutes longer, or until done. This
pie is delicious made with green
Thompson Seedless grapes or green
Malagas, picked about ten days be-
fore they are ripe. No lemon need
be used. The resulting pie is much
like that made from sour cherries.
CRAPE HAM
When baking ham, cover the
roast with a generous quantity of
grapes, any kind, halved and seeded.
Add 1 cupful of brown sugar and
y* cupful of white sugar for each
2 pounds of grapes. Cover and
bake until done. Add no water after
the grapes are put in. When done,
remove the ham to a platter, thicken
the juice in the pan with thin flour
paste, and serve in a gravy boat.
CRAPE TAPIOCA
5 tablespoonfuls of quick-cooking
tapioca
l /2 teaspoonful of salt
1 pint of hot grape juice, white or
red
l /2 cupful of sugar
1 cupful of shredded pineapple
1 cupful of quartered marshmal-
lows
Macaroon crumbs
Cook the tapioca and salt in the
hot grape juice in a double boiler
for 15 minutes, stirring frequently.
Stir in the sugar. Remove from
heat and add pineapple. When par-
tially cooled, stir in the marshmal-
lows. Place a few spoonfuls of
macaroon crumbs in a glass bowl or
individual glasses, pour in mixture,
chill, and serve with whipped cream.
CRAPE COMBINATION SALAD
1 pound of Malaga or Muscat
grapes, seeded
1 pint of canned pineapple, diced
y 2 cupful of pecans
l /2 pound of marshmallows diced
1 pint of whipped cream
Combine the ingredients fifteen
minutes before serving. It makes a
good luncheon salad, or it may be
served as a dessert.
CRAPE REFRESHMENT
Stir into 1 pint of lemon ice, 1
cupful of halved and seeded Tokay
grapes. Serve in tall glasses topped
with an emrelette, accompanied by
crisp chocolate cookies, for summer
afternoon refreshment. This is truly
refreshing.
80
Western Fruits and Nuts
CRAPE ICE
1 package of lemon gelatine
1 pint of boiling water
1 cupful of green Malaga grapes,
halved and seeded
Dissolve the gelatine in boiling
water. Chill. When slightly thick-
ened, fold in grapes. Pour into
freezing tray of automatic refriger-
ator, and chill \y 2 hours. Break
with a spoon and pile lightly in sher-
bet glasses. The irregular mass
looks like ice. Serves six.
MELONS
Muskmelons and watermelons are
the two main classifications under
this heading, but of Western-grown
muskmelons there are many kinds.
The small muskmelons with a
heavily netted skin are commonly
called cantaloupes. Those having
smooth, or wrinkled, or only slightly
netted skins are sometimes called
winter muskmelons. They include
the large, white Honeydew, and the
smaller Honey Ball, with thick,
sweet, greenish - yellow flesh ; the
Casaba; and the Persian, or Santa
Claus melon, which acquires the
latter name owing to its long-keep-
ing qualities. The citrus melon is
not used fresh but makes excellent
preserves.
Some of the netted melons have
orange-pink flesh, some greenish-
yellow. Choice is largely a matter
of personal taste, and what the mar-
ket affords.
When Selecting Melons
The best muskmelons, regardless
of variety, are well- formed, large,
heavy for their size, and heavily
netted with veins which stand out
unless they are smooth-skin varie-
ties. When fully ripe, the ground
color under the netting becomes yel-
low or golden, the melon yields no-
ticeably to slight pressure at the
blossom end, and has a pleasant
fragrance. In fact, odor is the sur-
est guide to ripeness. Muskmelons
picked before they are mature never
ripen to a full sweetness. They can
often be detected because the stem
readily separates from the melon,
leaving only the scar. Small melons
are often picked from dead or dis-
eased vines and are inferior. Ill-
shaped and badly scarred melons
seldom have a normal flavor.
Melons, like most other fruits,
should not be placed in the refriger-
ator except for the time necessary
for chilling before serving. When
putting them into the refrigerator,
it is well to wrap them tightly in
waxed paper, or to put them into
tin coffee or syrup cans, in order to
prevent their characteristic odor
from invading other foods.
Watermelons, grown throughout
the West, vary in size and shape
and characteristic markings. They
may be round or oval, deep or light
green in color, and plain or striped.
To test for ripeness, thump the
melon. A dull, hollow sound indi-
cates ripeness but, of course, plug-
ging is the surest test.
Simple Ways with Muskmelons
Large muskmelons, as Honey-
dew, Casaba, and Persian, are usu-
ally cut in lengthwise wedges three
or four inches wide, and served
with lemon and salt. Small canta-
loupes are merely cut in half and
the seeds removed ; they are lovely
filled with fresh berries, or sliced
peaches, or with a fruit salad, gar-
nished with chopped mint. Balls or
cubes of several varieties of melons
are pretty and good, combined in
fruit cups or salads.
Melons
81
CANTALOUPE COCKTAIL
4 small cantaloupes (to be cut in
halves
1 grapefruit
2 oranges
2 or 3 very red plums
1 bunch of grapes (to be divided
and hung over the side of
each cantaloupe shell)
8 maraschino cherries for the top
16 grape leaves, to use as doilies
on the plates
Have all the fruits well chilled.
The cantaloupes, freed of seeds,
make charming "cocktail glasses."
The grapefruit and oranges are
peeled and sections cut out, the
plums are cut in neat pieces. (When
cantaloupes are out of season, grape-
fruit or orange shells may be used
to hold the cocktail mixture, and
other fruits may be substituted for
the plums and grapes.)
CANTALOUPE COCKTAIL
RINGS
Slice and peel rings of cantaloupe
one inch thick. Place rings on glass
salad plates and fill centers with
seedless white grapes. Dress lightly
with orange juice, sweetened with a
little powdered sugar, and serve
well chilled.
ARTISTIC FRUIT SALAD
IN MELON BOWL
First prepare the salad dressing,
as follows, and put to chill in the
refrigerator :
2 tablespoonf uls ( l / 4 cube) of
butter
Yolks of 2 eggs, beaten
1 1 /2 tablespoonf uls of sugar
Juice of 1 large lemon, strained
Pepper and salt to taste
Mix the first three ingredients in
a double boiler and cook over hot
water, stirring constantly, until
sugar is dissolved. Take from fire
and add the lemon juice and season-
ings. Put back on stove and cook
until stiff, stirring constantly. Cool
and chill thoroughly. Stir into a
cupful of whipped cream to serve.
Cut into not-too-small balls with a
cutter made for that purpose, the
following fruits :
1 cupful of red heart of water-
melon
1 cupful of Persian melon
1 cupful of Honeydew melon
To these add:
1 cupful of diced fresh pineapple
l / 2 cupful of diced fresh peaches
YZ cupful of diced fresh pears
Y-2. cupful of ladyfinger grapes,
peeled and seeded
Select a good-sized, well-shaped
watermelon and cut lengthwise.
Scoop out all the red part and notch
the edges of the rind, saw - tooth
fashion. Keep this and all the fruit
cold until serving time, then place
the melon shell on a platter deco-
rated with flowers or greens, fill
with the mixture, and serve from
one end of the table. (Have a bowl
of crisp, ice - cold lettuce leaves
brought in with the salad.) The
salad dressing may be passed, let-
ting each guest help himself, or it
may be poured over the mixed
fruits just before the salad is
brought to the table. Serves six or
seven.
MELON AND CRAPE-JUICE
APPETIZERS
Scoop out little watermelon and
cantaloupe balls with a vegetable
scoop. Squeeze the juice of 1 or-
ange and Y-2 lemon into a cup and
fill the cup with red or white grape
juice. Pour mixture over the melon
balls, then put in refrigerator to
chill. A little fresh mint, chopped
fine and sprinkled over the top, adds
a pleasing flavor.
82
Western Fruits and Nuts
NECTARINES
There is a mistaken impression
that the nectarine is a cross between
a peach and something else. As a
matter of fact, it is nothing other
than a smooth-skinned peach, with
an especially rich, aromatic flavor
all its own. It can be served in
exactly the same ways as the peach,
and is very fine for canning and
drying. It is in season in June, July,
and August. Substitute nectarines
in any of the recipes given under
"Peaches" (see page 85).
OLIVES
Like so many others of our West-
ern fruit trees, the olive was
brought into California from Mex-
ico by the Padres, being planted
first at the San Diego Mission by
Father Junipero Serra and his Fran-
ciscan missionaries in 1769.
While olive oil and green olives
have been produced for centuries in
the Mediterranean countries, Cali-
fornia alone in the world produces
the ripe canned olive. Thus the ripe
olive is a product of the West Coast
exclusively.
The silvery gray foliage of the
olive tree is beautiful the year
round. The fruit ripens and is gath-
ered from September to December,
or even January in the case of olives
for oil-making.
After being sorted and graded
for sizes, the olives are placed in
curing vats to undergo a mild alka-
line treatment for about a week.
This develops the bland, nut -like
flavor of the olives, and also the
uniform, rich brown color desired.
They are then brined for a short
time in a very light brine, and then
canned. The ripe olive is not a
pickle, but a ripe canned fruit.
Green olives are picked green,
cured, brined, and packed in brine.
They are a true pickle.
There are more reasons for eat-
ing ripe olives than the simple one
that they are good-tasting. The Bu-
reau of Home Economics of the
Department of Agriculture has
tested commercially packed ripe
olives of the Manzanillo variety by
means of a series of feeding experi-
ments, and has found them to be
rich in vitamin A.
A jar of ripe olives is almost as
essential on the shelf of the West-
ern housewife as salt. There are so
many ways of using them. Minced,
mixed with chopped celery and
nuts, and moistened with mayon-
naise, they make an ideal sandwich
spread. They are good chopped and
mixed with the stuffing for peppers
and tomatoes. The addition of ol-
ives to escalloped potatoes is pleas-
ing. Sliced or whole, they are an
excellent garnish for salads, sand-
wiches, and stuffed eggs. In meat
gravies, dressings, and stuffings,
ripe olives add the richness of
mushrooms. Have you tried warm
ripe olives served with the meat
course? Heat them gently in olive
oil in a double boiler. Garlic may
be added if you wish.
ITALIAN OLIVES
Pour into a pint jar about half or
three-quarters of the liquid from a
can of ripe olives.. To this add
about % cupful of salad or olive
oil, and 1 or 2 buds of garlic, sliced ;
put in the olives, seeing that the
liquid covers them. Let stand sev-
eral hours, then remove garlic and
keep olives in the liquid until used.
Keep in cool place, but not cold.
The oil makes the olives glistening
black in color, and the garlic gives
them a most delicious flavor.
Olives
83
OLIVES IN BLANKETS
Choose large ripe olives. Heat
them in their juice, remove the
stones, and stuff the cavities with
minced onion. Wrap each olive in
a slice of bacon just long enough to
lap over so that it may be secured
with a toothpick. Place under the
broiler until bacon is crisp, turning
once during cooking. Place 2 or 3
together on rounds of toast gar-
nished with tartar sauce, inserting
a fresh toothpick in each to sim-
plify eating, and serve as an appe-
tizer or canape.
OLIVE SANDWICHES
Chop pitted ripe olives rather
fine; add ^ teaspoonful of onion
juice and dash of paprika; mix with
heavy mayonnaise that has been
made with tarragon vinegar. If
chives and fresh tarragon leaves are
at hand, mince and use them in-
stead of the onion juice, making the
mayonnaise with lemon juice in-
stead of tarragon vinegar.
WINDSOR SANDWICH
SPREAD
1 A cupful of butter
y 2 cupful of cold boiled ham
y 2 cupful of cold chicken
2 tablespoonfuls of olives, chopped
Salt and pepper to taste
Cream the butter, and add the
ham, chicken, and olives, all chopped
fine. Season with salt and pepper.
To make fancy tea or luncheon
sandwiches, cut %-inch slices of
very fresh bread, spread with the
filling given above, then roll the
bread as you would a jelly cake.
Place a dampened napkin in the
bottom of the pan and stack rolls
in rows with loose edges down so
that they will stay rolled. When all
have been placed in the pan, fold
the edges of the napkin across the
top and allow them to stand for a
few hours before serving. When
served in a decorated sandwich tray
or basket, these tiny rolled sand-
wiches give a very dainty touch to
the luncheon or tea.
CREAMED HAM AND MUSH-
ROOMS WITH OLIVES
1 y 2 cupf uls of diced cold cooked
ham
\ l /2 cupf uls of thin cream sauce
1 tablespoon ful of chopped green
or ripe olives
1 tablespoonful of minced pimiento
1^ cupf uls of button mushrooms
y 2 teaspoonful of salt and pepper
mixed
Add all ingredients to the cream
sauce and heat thoroughly over hot
water. Fill patty shells of either
plain or puff paste with this mix-
ture and serve at once, garnished
with parsley and stuffed olives.
Serves five.
CREAMED OLIVES ON TOAST
1 tablespoonful of butter
1 tablespoonful of flour
1 cupful of milk
y teaspoonful of salt
y 2 cupful of ripe olives, pitted and
cut
y 2 teaspoonful of kitchen bouquet
sauce
Melt the butter in a saucepan ; add
flour and salt and blend thoroughly.
Add the milk slowly and cook, stir-
ring, until smooth and creamy. Put
in the cut olives and cook 3 minutes,
then add the kitchen bouquet sauce,
and serve at once, on slices of crisp
toast or on toasted crackers. This
makes a satisfying luncheon. The
foregoing recipe will serve two per-
sons; increase measurements as
needed, following these proportions.
84
Western Fruits and Nuts
SUNDAY NIGHT SAND-
WICHES
Spread rounds of graham bread
(sliced not too thin) with pimiento
cheese, and in the center of each set
a small pickled onion with long
strips of ripe olives radiating from
it like the petals of a daisy. These
are open sandwiches, of course.
SCALLOPED OLIVES AND
CORN
2 cupfuls of canned corn
2 cupfuls of finely diced celery
y 2 cupful of minced ripe olives
Y-2. cupful of milk
54 cupful of buttered bread crumbs
2 tablespoonf uls of butter
1 teaspoonful of salt
y* teaspoonful of pepper
Put the corn, cooked celery, and
olives in alternate layers into a but-
tered baking-dish. Add seasonings,
butter, and milk. Cover with but-
tered crumbs and bake in a moder-
ate oven 30 minutes,
MACARONI AND OLIVES
2 cupfuls of macaroni, broken into
1-inch pieces
1 tablespoonful of fat
1 tablespoonful of flour
\y 2 cupfuls of milk
1 teaspoonful of mustard
1 teaspoonful of salt
y 2 cupful of minced ripe olives
y 2 cupful of chopped cheese
y 2 cupful of cooked green peppers,
chopped
2 tablespoonf uls of chopped
pimientos
% cupful of buttered crumbs
Pepper
Cook macaroni in boiling salted
water until tender. Drain. Make a
white sauce of the fat, flour, milk,
and seasonings. Add chopped pep-
per and cheese and cook slowly until
cheese is melted. Put a layer of
macaroni into a buttered baking-
dish, then a layer of cheese mixture
and olives. Repeat until ingredients
have all been used. Cover with but-
tered crumbs and bake in a moder-
ate oven 20 minutes. One and one-
fourth cupfuls of raw rice may be
substituted for the 2 cupfuls of un-
cooked macaroni. Cook in double
boiler the 1^ cupfuls of raw rice
in 4 cupfuls of boiling salt water.
"MORE"
1 pound of round steak
y$ pound of salt pork
1 tablespoonful of butter
1 small onion, minced
\y 2 cupfuls of spaghetti
1 large can of tomatoes
1 small can of peas
1 small can of pimientos
1 small can of ripe olives
y 2 pound of American cheese,
grated
Have the meat man grind the
round steak and pork together. Melt
the butter in a large frying pan and
in it lightly brown the minced onion.
Add the meat and cook until done,
stirring frequently. Meanwhile, cook
the spaghetti in boiling, salted water.
Drain thoroughly and add it to the
meat. Add the tomatoes and peas,
and half the pimientos and olives
(both chopped fine) and half the
grated cheese. Mix all ingredients
lightly together with a fork and
put into a large oiled baking-dish.
Sprinkle the remaining cheese, olives,
and pimientos over the top, place the
dish in a hot oven (400) and bake
until the cheese is melted about 20
minutes. This is an excellent beach
supper dish. With a simple vege-
table salad, hot rolls, a dessert of
fruit, and hot coffee made over the
glowing campfire, one has a com-
plete and satisfying meal. The rea-
son for the name of the dish is ob-
vious when you have sampled it.
Peaches
85
CARROT AND RIPE OLIVE
SALAD
Y*. cupful of cold cooked carrots
1 cupful of cooked peas
Yt cupful of diced celery or
shredded cabbage
YZ cupful of chopped ripe olives
1 small white onion, minced
French dressing
Seasonings
Mayonnaise
Mix the vegetables lightly, pour
a slightly sweetened French dres-
sing over them, and let stand for
half an hour in the refrigerator.
Just before serving, drain off the
French dressing, season the vege-
tables nicely with salt and pepper,
and pile them lightly in lettuce cups,
topping with a little puff of stiff
mayonnaise sprinkled with chopped
parsley or tiny strips of green pep-
per.
SWISS STEAK WITH OLIVES
Two or three pounds of round
steak cut \ l /2 or 2 inches thick.
Pound in as much flour on each
side as steak will hold. Season with
salt and pepper, and sear in hot fat
until each side is well browned.
Cover with boiling water, put lid on
skillet, and simmer 1 to 2 hours.
Thirty minutes before steak is ready
to serve, add 2 cupfuls of strained
tomato, 2 tablespoonfuls of minced
onion, and % cupful of finely
minced ripe olives.
OLIVE AND TONGUE
1 Yi cupfuls of cold boiled tongue,
diced
Y*. cupful of minced ripe olives
1 cupful of finely cut celery
2 tablespoonfuls of minced onion
Seasonings
Mix ingredients and marinate with
French dressing. Serve in lettuce
cups with boiled salad dressing.
PEACHES
Produced up and down the West
Coast, the peach is one of the sum-
mer stand-bys. A few varieties come
on as early as May, in the southern
interior valleys, and from then until
late October peaches are on the mar-
ket in all their lusciousness.
Cling peaches, which are used al-
most exclusively for canning and
pickling here in the West, cannot be
peeled by simple scalding as can the
freestone varieties. Dipping in boil-
ing lye water removes the stubborn
skin as if by magic. (For direc-
tions, see Index for "Canning, Pre-
serving, and Pickling.") To remove
the pit, a spoon-shaped knife called
a pitting knife can be bought in any
Western hardware shop.
Peaches are not at their best for
table use until fully ripe. With
peaches, contrary to pears, fruit
ripened on the tree is superior in
flavor to that ripened in storage.
Peaches, as well as apricots,
pears, apples, figs, and prunes, may
be cooked the French way in a
heavy syrup, flavored with vanilla,
until the fruit is soft, but not mushy
nor broken. (See also "Dried
Fruits.") Such fruits combined with
cooked rice offer several simple des-
serts, as the following:
PEACH CONDE
1 pint of milk
Orange and lemon rind
YZ cupful of uncooked rice
Y* teaspoonful of salt
Y cupful of sugar
6 peaches, fresh or canned
Scald milk with the orange and
lemon rind, cut very thin, using two
or three strips of orange, and one
of lemon rind. Add the washed rice,
and cook until the rice is tender.
Then stir into this cooked rice the
86
Western Fruits and Nuts
sugar and salt, using a fork for stir-
ring. This rice may be either hot or
cold when served.
If fresh peaches are used, peel
and drop into hot syrup made with
2 cupfuls of sugar and 1 cupful of
water cooked together for 10 min-
utes. Add Y-2 teaspoonf ul of vanilla
extract and cook slowly until the
peaches are very tender and can be
pierced easily. On each dessert plate
put a mound of the cooked rice ; on
this, place a cooked peach, and cover
all with syrup and finally with
chopped nuts, using any kind of
nut; pistachio nuts are very pretty.
Any kind of fruit may be used in
this way. With pears served in this
way, chopped preserved ginger is
put over the top in place of the nuts.
BAKED PEACH HALVES
Split large peaches, add a little
water, sprinkle liberally with sugar,
and bake in a moderate oven for
half an hour. Serve with a sauce
made of 1 cupful of water, 1 table-
spoonful of cornstarch, J/ cupful of
sugar, and y 2 teaspoonful or more
of maple flavoring. Serve warm.
BAKED PEACHES
Prick one dozen peaches all over
with a fork, and set them close to-
gether in a pan. Sprinkle with 1
cupful of granulated sugar and add
just water enough to cover the bot-
tom of the pan. Bake until soft.
Serve cream separately.
HONEYED PEACHES
Wash and rub well, but do not
peel, 6 large clingstone peaches.
Place in a baking pan and add 1^2
cupfuls of water, ^4 cupful of
brown sugar, and 1 tablespoonful of
butter. On top of each peach put
1 teaspoonful of honey, and sprinkle
with just a suggestion of nutmeg,
if the flavor is liked. Bake in a hot
oven (400) until peaches are ten-
der. (Apples baked in the same
manner are delicious; first remove
the cores and fill cavities with
raisins, then proceed as directed
above. )
PEACH ICE CREAM
1 pint of milk
YZ pint of heavy cream
1^4 cupfuls of powdered sugar
Pinch of salt
\Yz teaspoonf uls of vanilla
3 egg whites, beaten stiff
1 cupful of finely mashed ripe
peach pulp
Beat the milk, cream, sugar, salt,
and vanilla together in a bowl.
Transfer to the freezer can, pack
with three parts of cracked ice to
one of salt and begin to freeze.
After turning for about 8 minutes,
add the egg whites and peach pulp
and finish freezing. Pack well with
ice and salt and let stand for 3 hours
before serving. This makes 2 quarts.
PEACH WHIP
1 package of lemon- or orange-
flavored gelatine
1 cupful of hot water
1 cupful of peach juice
Y-2. cupful of cream, whipped
1 cupful of crushed peaches,
sweetened and drained
2 or 3 drops of bitter almond
extract
Dissolve the gelatine preparation
in the hot (or warm) water, as di-
rected on the package. Add peach
juice. Cool until syrupy, then beat
with rotary egg beater until of con-
sistency of whipped cream. Fold in
whipped cream, peaches, and flavor-
ing. Turn into molds. Chill until
firm. Unmold, and garnish with
peach slices. Serves six.
Peaches
87
PEACH SALAD DESSERT
6 halves of peaches
1 package of raspberry gelatine
1 box of fresh raspberries
y-2. cupful of mayonnaise
y$ cupful of whipped cream
l /4 cupful of chopped almonds
(toasted)
Put peaches (pit side down) in
muffin tins, or any good-sized in-
dividual molds, and pour gelatine,
which has been dissolved according
to directions on package, over them.
When set, unmold on a lettuce leaf,
and scoop out the jelly left in the
center of the peach. Fill the cavity
with fresh raspberries. Serve with
toasted nut mayonnaise, made by
combining the last three ingredients
of the recipe. The combined flavors
of peach, raspberry, and almond are
delicious, and you will be glad to
know that either fresh or canned
peaches, and fresh raspberries or
jam may be used with equal success.
FRIED PEACHES
Wash and dry at least 2 peaches
per person. Split and remove the
stones. Place cut side down in a
frying-pan containing melted butter.
Cook slowly until brown. Turn
them over, fill the centers with
granulated sugar, and cook until the
skin side is brown. Serve hot.
SURPRISE PEACHES
Allow 1 or 2 peaches to a serving.
W r ith a peach-pitting spoon remove
the stones from cling peaches, keep-
ing the peach intact. Pare thinly,
fill the cavity with 1 or 2 marshmal-
lows, and roll the peach in granu-
lated sugar. If the peaches are yel-
low, use white marshmallows ; with
white peaches, the pink mallows are
pretty. These are fine, wrapped in
waxed paper, to include in the chil-
dren's lunch boxes.
FRESH PEACH PUDDING
9 ripe peaches
2 /3 cupful of sugar
Vz cupful of water
l /4 cupful of butter
Y* cupful of sugar
1 egg, well beaten
y-2. cupful of milk
2y 2 teaspoonfuls of baking
powder
iy-2. cupfuls of flour
Nutmeg
Peel, stone, and cut in halves 9
choice ripe peaches. Make a syrup
with ^3 cupful of sugar and ^3 cup-
ful of water. In this simmer the
peach halves until they are tender.
Then take them off the fire and set
them aside to cool. Cream the but-
ter, adding the sugar gradually.
Beat the egg into the butter and
sugar mixture. Add alternately the
milk and the flour, with which the
baking powder has been sifted. Sea-
son with grated nutmeg. Butter a
shallow, medium-sized baking-pan
which holds about \ l /2 quarts. Ar-
range the peaches with the syrup in
the pan, and pour over them the
cake batter. Bake in a medium hot
oven (375) about 30 to 40 min-
utes. Be sure the center is well
baked.
Serve with Foamy Custard Sauce.
Foamy Custard Sauce
y$ cupful of butter
1 cupful of sugar
2 eggs
y-2 cupful of milk
1 tablespoonful of lemon juice
YL teaspoonful of vanilla
Cream the butter, add the sugar,
the well-beaten egg yolks, and the
milk, and cook over hot water until
the mixture thickens. Add the fla-
voring and fold in the whites beaten
until they are very stiff. Beat thor-
oughly and serve at once.
88
Western Fruits and Nuts
PEARS
There are many varieties of West-
ern-grown pears, ripening over a
long season. The Bartlett, which is
pre-eminently the pear of California,
comes on the markets from the in-
terior valleys as early as the last
week in June, and from then on,
through July, August, September,
and October, is ripening in different
sections and at different altitudes,
and appears continuously in the
markets.
Principal Oregon-grown varieties
of pears are the Bosc, Cornice, and
D'Anjou. These come on the mar-
ket about October 1. The Boscs are
available from then until January,
the Cornice until February, and the
D'Anjou until March or later.
Pears, unlike peaches, are not best
flavored when allowed to ripen on
the tree. They should be picked at
the first indication of ripeness that
is, when the stem shows a tendency
to part from the spur when the fruit
is gently raised up. Picking at this
stage, wrapping in paper, and laying
away in the dark in tight boxes or
drawers ripens the fruit nicely
much better than when it is allowed
to hang on the tree.
Ripe, juicy pears make a perfect
ending for a dinner, served as the
French or Italians offer them, with
crisp crackers and Monterey Jack
or other mild cheese.
EMERALD PEAR SALAD
Arrange the required number of
halves of pears, either Bartletts or
a good winter variety, which have
been pared and cored, in the bottom
of a large flat-bottomed pan. Cover
with a syrup made by dissolving y*
cupful of sugar in 1 pint of hot
white grape juice, to which have
been added the juice of 1 lemon, a
few drops of spearmint flavoring,
and enough green coloring to tint
it nicely. Cook the pears slowly un-
til tender. Chill and serve with salad
dressing.
BAKED PEARS
4 pears (Bosc, Cornice, or D'Anjou)
Vz cupful of sugar
y 2 cupful of water
Flavorings (a dash of salt, plus a
little lemon juice and rind;
or ginger, either preserved
or dry; or stick cinnamon,
or red cinnamon candies; or
a very few cloves ; or a sprin-
kling of nutmeg)
Select firm, well-ripened pears, of
uniform size and shape. Wash, and
place upright in a deep baking-dish.
Mix sugar, water, and flavorings
and pour over the pears, cover the
dish, and bake slowly (at 300) for
2 to 2^ hours, or in a hotter oven
(400) for 1 to iy 2 hours. Serve
hot or chilled with or without
whipped or plain cream. The pears
may be peeled before baking if de-
sired, or they may be cored, and
stuffed with raisins and nuts, dates
and nuts, or other fruit mixture.
PINK PEARS
Cook pears gently, until tender, in
a thin syrup (1 cupful of sugar to
1 cupful of water) to which has
been added a handful of clove drops
(candy "red hots") or a few drops
of red vegetable coloring. Chill,
drain, and serve pears with whipped
cream for dessert.
PINEAPPLED PEARS
Cook pears, and while they are
cooking add 1 can of crushed pine-
apple. Add sugar to taste if more
sweetening is needed. This makes
a delicious combination of flavors.
Persimmons
89
PEARS, PIEDMONT
Peel and remove the cores from a
dozen good pears, and stew them in
syrup. Fill the centers with orange
marmalade and chopped candied
fruits. Arrange a layer of cooked
rice on a platter, place the pears on
top, and serve with wine sauce or
custard sauce.
PEAR SALAD UNUSUAL
Arrange halves of canned or
fresh-cooked pears over the bottom
of a flat square or oblong pan, and
pour over them lime gelatine (use
warm pear juice with sufficient
water added to make the required
pint of liquid). Chill ; when firm, cut
in squares with a pear half in each
square, and serve on lettuce with
whipped cream dressing. Excellent
with turkey sandwiches and coffee.
PERSIMMONS
Japanese persimmons, the kind
more common in markets here in
the Pacific West, are of two chief
types. One is non-astringent and
has sweet, crisp flesh, while the
other is hard and astringent until
fully ripe and then becomes sweet,
soft, and juicy. The shape ranges
from round to elongated and the
size from comparatively small to
specimens weighing more than a
pound each. There is a wide range
in color, from yellow to pale orange
or even a dark red, covered with a
bluish bloom. The fruit chiefly mar-
keted here is of the soft, juicy type,
something like a tomato in shape,
texture, and size, but a beautiful
rosy orange in color. When green,
persimmons are generally very
astringent and puckery, because of
the large quantity of tannin con-
tained in the flesh, but when thor-
oughly mature and ripe the flavor
is rich and sweet, and the consist-
ency varies between that of a baked
apple and a soft custard.
The sweet varieties of persim-
mons may be eaten when still hard ;
the astringent kinds must become
thoroughly ripe. With some kinds,
the astringency disappears when the
fruit begins to soften; with others
the flesh must reach almost a jelly
stage before it is really good to eat.
Their most common use is for des-
sert fruit, but they are good also
when used in cakes, puddings, and
preserves.
Simply peeled and sliced, persim-
mons make a delicious dessert
served with cream. Japanese per-
simmons with dry cereals make an
excellent combination. By the way,
when peeling these large persim-
mons begin at the small end and
peel toward the stem, and you will
find the fruit holds its shape much
better and is easier to peel.
When persimmons are served at
table without previous preparation,
the usual way of proceeding is to
place the fruit stem-end down on a
dessert plate, cut away a bit of the
skin from what is now the top, and
eat the fruit with a spoon, removing
it as daintily as possible from the
skin. Crackers and Camembert
or cream cheese make a good
accompaniment for persimmons
served thus.
PERSIMMON SALAD
Lettuce
6 large persimmons
Mayonnaise dressing
Paprika
Arrange six salad plates with let-
tuce and in the center of each place
a large persimmon which has been
peeled. Top with mayonnaise and
paprika. Chopped celery may be
placed around the persimmon.
90
Western Fruits and Nuts
MOLDED PERSIMMON SALAD
Peel 3 very ripe persimmons and
mash with potato masher. Add this
to contents of one package of pine-
apple- or lemon-flavored gelatine,
dissolved in \y 2 cupfuls of hot
water and cooled. Boiling-hot pine-
apple juice instead of the boiling
water may be used with lemon gela-
tine, and crushed pineapple may be
added to the persimmon pulp. This
is a beautiful orange-colored salad.
Chill, turn out, and serve garnished
with pineapple or grapefruit seg-
ments and mayonnaise or cooked
salad dressing mixed with whipped
cream.
STUFFED PERSIMMON SALAD
Take 1 Japanese persimmon for
each person. Cut off the top, scoop
out the soft inside of the fruit, and
mix with chopped walnuts. Replace
in shell and serve with a large
spoonful of mayonnaise or fruit
dressing on top. Decorate with a
bit of candied ginger.
PERSIMMON PUDDING
1 cupful of persimmon pulp
1 cupful of sugar
2 tablespoonf uls of butter
1 egg, well beaten
y 2 teaspoonful of salt
54 teaspoonful of cinnamon
1 cupful of sifted flour
2 teaspoonfuls of soda
l /2 cupful of sweet milk
Remove stems from the persim-
mons and press them through a
ricer or sieve to obtain the pulp,
then put the ingredients together in
order given. Pour the mixture into
a well-greased mold, set inside a
covered steamer, and steam for two
hours. Do not remove the lid of
steamer during this time. Serve hot
with whipped cream.
PERSIMMON CREAM PIE
3 very soft persimmons
2 eggs
l /2 cupful or more of sugar
Y% teaspoonful of salt
2 cupfuls of rich milk or cream
Wash the persimmons and put
through a ricer or rub through a
colander. Beat the eggs, add the
sugar and salt, and mix well. Add
the cream or milk and the mashed
persimmons. Pour into a partly
baked pie crust, dot 4 teaspoonfuls
of butter over the top, and finish
baking in a moderate oven (375)
until the custard is set.
SUNSHINE FLUFF
6 ripe bananas
3 large ripe persimmons
1 cupful of almonds, ground coarse
1 cupful of cold soft custard
(optional)
1 egg white
^ pint of whipping cream
Honeyed or candied cherries
Peel the bananas, and slice one
banana very thin into each dessert
dish. Pour over this the persim-
mons, which have been mashed and
strained, and sprinkle over all the
ground almonds. If desired, spread
over this a layer of the cold custard,
and top with whipped cream with
which the egg white has been beaten,
and decorate each dish with a cherry
with an almond replacing the pit.
The custard part of the dessert may
be omitted. Serves six.
PERSIMMON ICE CREAM
Beat together thoroughly 2 cup-
fuls of persimmon pulp and 1 cup-
ful of thick, sweet cream, and freeze
in a rotary freezer. The fruit must
be thoroughly ripe and non-astrin-
gent.
Plums and Prunes
91
PERSIMMON FRUIT ICE
Beat 2 cupf uls of persimmon pulp
and 1 cupful of sugar to a creamy
pulp, and freeze in a rotary freezer.
PINEAPPLE
From "West of the West" comes
the pineapple, that always popular
fruit. Grown on great plantations
in the Hawaiian Islands, it is found
fresh in the markets of our Western
states practically every day of the
year, to say nothing of the vast
quantities of pineapple canned in
the Islands and brought into this
country for the delectation of every-
one.
Pineapple is canned in three pop-
ular styles sliced, crushed, and in
the form of tidbits. Pineapple fin-
gers are also obtainable at a some-
what higher price. Canned pine-
apple juice is rapidly growing in
popularity.
Fresh pineapple is ripe enough to
use raw only when the spines at the
top pull out easily. In preparing
fresh pineapples for canning, or
serving fresh, it is wise to slice the
fruit before attempting to peel it.
It may be sliced crosswise, in con-
ventional fashion, and the center
cores punched out with a small
empty paprika can or the like ; or it
may be cut lengthwise in wedge-
shaped pieces. For use in cocktails
or salads, it is nice to cut rather
thin slices, and leave them in as
large pieces as practicable. Sprinkle
with powdered sugar and let stand
at least 30 minutes. The sugar
draws out the juice and makes the
fruit much more delicious.
Do not attempt to use raw pine-
apple in a gelatine salad or dessert.
It must be scalded for a few min-
utes before combining, for an
enzyme present in the raw pineapple
will "digest" the gelatine and pre-
vent its congealing successfully.
Pineapple is so widely used in com-
bination with other foods that few
recipes are given here for handling
it. See the Index for numerous
recipes in which it appears.
FRESH PINEAPPLE CAMILLE
Soak the cut pineapple in pure
orange juice to cover, adding the
juice of one lemon. Sugar to taste.
Let this stand over night in a re-
frigerator. The pineapple keeps the
orange from losing its flavor. If the
pineapple is truly ripe, little or no
sugar will be needed.
PLUMS AND PRUNES
All prunes are plums, but all
plums are not prunes. What, after
all, is the difference between them?
Let Jeannette Cramer, writing in
Sunset Magazine, answer that ques-
tion.
"When is a plum a prune, if ever?
That question has been debated for
a good many years. The impression
seems to exist in some places that
a plum becomes a prune after it has
been cured, somewhat after the
fashion of a tadpole which becomes
a frog after it has passed through
a series of finishing processes, and
even the lexicographer agrees in
that.
"I, however, prefer to stand on
the side of the practical fruit man
who gives the prune credit for sepa-
rate existence even while on the tree.
We go so far as to refer to prune
trees and prune blossoms, than
which there is no more delightful
snowy sight in all the spring-time
display. A drive through a prune-
growing region on the annual blos-
som day is one of the favorite joys
92
Western Fruits and Nuts
of all who dwell in or near prune-
growing communities."
In fruit sections, a prune is a
plum which can be dried without
removal of the pit, without ferment-
ing. This means, generally speaking,
the tart Italians and the sweet Pe-
tites. These same fruits when mar-
keted fresh are called, properly,
plums, along with the rich flavored
Damsons and exceedingly sweet
Green Gages.
Both prunes and plums are truly
Western crops, for in spite of the
fact that the native plum is dis-
tributed more widely throughout the
country than any other tree fruit,
about two-thirds of all plum trees
are found in California, Oregon,
Washington, and Idaho. The minor
importance of other producing sec-
tions is due to the lack of commer-
cial varieties with the requisite size,
shipping properties, and dessert
qualities.
Italian prunes, used to a great ex-
tent fresh as well as dried, are pro-
duced chiefly in Oregon, whereas
the prune d'Agen, or Petite or Cali-
fornia French prune, is grown in
California almost exclusively for
drying purposes.
There are dozens of varieties of
plums grown in these Western states,
and the list is continually shifting
owing to discarding of old varieties
and introduction of new. The plum
season extends from May to De-
cember, being at its height of course
in the summer months.
One of Luther Burbank's most
striking achievements was a cross
between the plum and apricot, pro-
ducing a delicious fruit called the
plumcot. It is about the size of an
apricot, and has a deep purple vel-
vety skin and brilliant red flesh.
Altogether, plums are among the
most interesting of Western fruits.
Eaten "out of hand" for between-
meal snacks, or served au naturel
with toasted crackers and cream
cheese for the perfect finish to a
dinner, or prepared in any one of
dozens of other ways, their tangy
flavor is delightful.
Combined with fresh peaches and
canned pineapple (all the fruits cut
in rather large pieces), a delightful
fruit cup is produced. In fruit
salads, too, plums are very good.
Cooked and sweetened (let's not
say "stewed"!) they are good with
breakfast cereals or with cake or
cookies for a simple supper dessert.
Made into pie, well sweetened, they
are superb. Two tablespoonfuls of
quick-cooking tapioca sprinkled over
the bottom crust of the pie will
thicken the juice just right. And
any number of delicious conserves,
jams, and preserves, as well as jelly,
can be made of this luscious fruit.
(See Index for chapter on "Can-
ning, Preserving, and Pickling." See
also "Dried Fruits.")
"PLUM GLORIFIED" RICE
y 2 cupful of raw rice, well washed
2 cupfuls of milk
1 cupful of Santa Rosa plums, cut
small
1 cupful of whipped cream
Cook the rice until tender in the
milk, in a double boiler. Cool, and
mix in the plums. Chill in the re-
frigerator, and serve with whipped
cream.
FRESH PRUNE SAUCE
Halve and pit the prunes, leaving
the skins on. Place in a sauce pan
with just enough water to prevent
sticking, and add sugar, 1 cupful to
each quart of fruit. Let them cook
gently for 10 or 15 minutes. Serve
warm or cold.
Quinces
93
POMEGRANATES
The pomegranate, a native fruit
of southern Asia, has long been com-
monly used in Europe. In the United
States its production is confined to
the Gulf States and California, com-
mercial quantities coming only from
California. The pomegranate is
often used for decorating fruit
stands and banquet or home dinner
tables. The red arils (seeds) and
crimson juice are used in salads,
cocktails, punches, and fancy dishes.
They are relished as a dessert fruit
by many.
The fruit is commonly about the
size of a large orange, but some
grow to five inches in diameter. The
color varies from light yellow to
deep purplish red, and most varie-
ties have a thick, leathery skin. The
interior consists of a delicate, sweet
or sub-acid, pink or red pulp inclos-
ing many white or purplish-white
seeds. The fruit matures from Sep-
tember to November, but having
good keeping qualities is found on
the markets from September until
July and August.
In choosing fruit, the skin should
be thin and tough indicating that the
flavor is well developed, the "rag"
(the pulp around the arils or seeds)
diminished, and the seed-coats ten-
der and edible. Also the fruit should
contain an abundance o f j uice. Home
storage improves the flavor of pome-
granates, and they are often held
for 5 or 6 months.. In pressing out
the juice, do not let the fruit come
in contact with iron utensils, for
iron blackens the juice. Enamel and
wood are best to use.
Pomegranate juice used as a color-
ing for creamy-white cooked ce-
reals makes a most interesting dish,
and it is also a splendid coloring
for the lighter colored fruits when
used in salads. For example, apples
or pears colored with the pome-
granate juice make a most luscious
appearing and tasting salad. This
juice, by the way, is the basis of
grenadine syrup.
POMEGRANATE APPETIZER
Pomegranate seeds mixed with
chopped filberts, with a bit of honey
added, served in tiny blue-lined Chi-
nese bowls make a stunning and de-
lightful first course for a little din-
ner. The servings should be very
small indeed.
FAERIE SALAD
1 large yellow pomegranate
1 large apple
2 oranges
A few dates
1 package of cherry or raspberry
gelatine
Bananas and raisins may also be
added
The seeds of the yellow pome-
granate are not so hard and they are
sweeter than those of the red fruit.
Make a pint of the gelatine, using
hot water or fruit juice. Pour a
small amount into each individual
mold, and let cool. Keep the re-
mainder of the gelatine where it will
not congeal. When that in the molds
is congealed, put in the finely
chopped fruits, and add gelatine to
fill molds. Chill, turn out, and serve
with whipped cream.
QUINCES
Quinces, which grow to great size
and beauty here in the West, are not
used nearly so extensively as they
should be. Probably homemakers
generally are repelled by the hard-
ness of the fruit, and the fact that
they do not know how to attack it.
Ripening from August through
94
Western Fruits and Nuts
October, the quince is found in the
market as late as December, for
when carefully handled it will keep
a long time. The fruit varies from
round to pear shape, and when ripe
is a rich yellow or greenish yellow
in color. It is covered with a char-
acteristic fuzz which baffles the
young housekeeper, but which is
very easily rubbed off with a dry
cloth before cutting up the fruit.
As for cutting, if you have a meat
cleaver, use it on the stony fruit.
If not, a sharp, heavy knife on a
cutting board will work nicely. One
Western homemaker advises par-
boiling the fruit for 20 minutes
before attempting to peel it, thus
avoiding waste and work. For jelly-
making, of course, there is no need
to remove the skin.
There is considerable difference
of opinion as to coring the fruit to
be used for jelly. Some authorities
state that quince seeds and their
surrounding cavities are full of a
gummy substance that prevents the
making of tender jelly, and that it
is disastrous to leave the cores in.
On the other hand, dozens of West-
ern women whom I have inter-
viewed tell me they never core
quinces, and their jelly is excellent.
Quinces, like apples, need long,
slow cooking or cooking under pres-
sure to develop the deep red color
in preserves and jellies that most of
us prefer to the clear amber.
Quinces have little juice and little
acid, but a great deal of pectin.
They are accordingly at their best
when combined with fruits rich in
acid. Tart apples, grapes, and cran-
berries are excellent in combination
with quinces, the juices being com-
bined half-and-half or otherwise as
desired. (See Index for "Canning,
Preserving, and Pickling.")
Quinces and apples are happy
companions not only in jelly, but in
other ways as well. Apple sauce
becomes new and delightfully dif-
ferent when a little quince is added.
One quince for half a dozen apples
of equal size will be sufficient. Apple
pies, likewise, may be varied by the
addition of a little quince.
BAKED QUINCES
6 medium quinces
\y 2 cupfuls of water
1 cupful of sugar
Pare, core, and slice the quinces
into a casserole, add the water and
sugar, cover, and bake very slowly
until the fruit is tender and a deep
red color. If the water evaporates,
add a little from time to time to in-
sure enough syrup to surround the
fruit when it is served.
QUINCE BETTY
Arrange in a buttered baking-dish
alternate layers of fine bread crumbs
and quince preserves, having the top
layer of crumbs. Pour over all a
glass of strained honey, a glass of
orange juice, and add a bit of can-
died ginger. Bake 20 minutes in a
hot oven (400).
QUINCE SAUCE
Peel and core and slice the quinces
and simmer in a simple sugar syrup.
A whole clove, a bit of cinnamon
stick, or ring of lemon rind may go
into the syrup while the fruit is sim-
mering till tender, but be sure to re-
move before serving.
FRUIT COMBINATIONS
RHUBARB PIE DE LUXE
Beat 2 eggs slightly, add 2 cup-
fuls of sugar, % teaspoonful of salt,
4 crackers rolled fine, 2y 2 cupfuls
Fruit Combinations
95
of fresh rhubarb, cut fine. (Never
peel tender pink rhubarb ; just wash
and slice.) Mix well and turn into
a pie pan lined with plain pastry.
Dot over with 1^4 teaspoonfuls of
butter, 1 tablespoonful of apple
jelly, and sprinkle with nutmeg. Lay
strips of pastry across the top, and
bake at 450 for 10 minutes, then
325 until firm, or about 35 to 40
minutes longer. Serve with cheese.
FRUIT CUP SUPREME
Prepare a mixture of fruits, cut
into small pieces, and chill thor-
oughly in refrigerator. Any mixture
of fruits may be used, oranges, pine-
apple, apple, peach, and maraschino
cherries making one good combina-
tion. Buy or make a quantity of
lemon ice and store it in a tray in
the freezing compartment of the re-
frigerator. At serving time put a
portion of the fruit mixture in the
bottom of each sherbet glass. Over
the top spread a layer of lemon ice
and garnish with cherries or mint.
DOUBLE-DECKED FRUIT
SALAD
This is an interesting salad, and
one that does not look too "labored
over." It calls for:
6 large fresh peach halves
6 fresh apricot halves
6 preserved white figs
6 or more dates, stuffed with fon-
dant and nuts or candied fruit
Y-2. cupful of whipped cream
Yz cupful of mayonnaise
Crisp lettuce
Arrange the crisp lettuce leaves
on six plates. In the center of each
plate place a peach half, hollow side
up. In each peach half place an
apricot half, hollow side up, and in
the center of each apricot place a
preserved fig. Top with mayonnaise
mixed with whipped cream, and
garnish with sliced stuffed dates. I
keep a can of stuffed dates on hand,
and find them so useful for garnish-
ing all kinds of fruit salads. I stuff
them myself and keep them packed
in cans.
FROZEN DESSERT
A frozen dessert which tastes like
the product of an expensive caterer
but which is so simple to make that
any grade-school child can do it is
frozen in the trays of the refrig-
erator. To make it, whip 1 cupful
of heavy cream until it is stiff, and
fold into the cream j can of marsh-
mallow whip about 6 ounces. When
the cream and the marshmallow
whip are thoroughly blended, flavor
the mixture with j cupful or so of
crushed berries or mashed fruit
pulp, or a couple of squares of
melted chocolate, or a few table-
spoonfuls of maple syrup, or some
very strong black coffee. Nuts are
good in it, too. Just add and taste
until the mixture seems right to you,
then pour it into a tray of the re-
frigerator and slip it into the freez-
ing unit. It does not need to be
stirred while it is freezing, and it
has a velvety texture like no other
frozen dessert we have ever tasted.
It is especially good served between
cakey waffles with a thin chocolate
or butterscotch sauce poured over
all.
CAKE CRUMB FRUIT
DESSERTS
Cake crumbs combined with
crushed fruit, nuts, and whipped
cream, and served in dainty glasses,
make a very delectable dessert. A
tablespoonful or less of chopped
preserved ginger and a few marsh-
mallows to each cupful of whipped
cream used make a good addition.
96
Western Fruits and Nuts
SALAD DRESSINGS
Fruits need a dressing which will
enhance their delicate flavor and
never conceal it. The simplest of
these is French dressing, made with
lemon and orange juice in place of
vinegar. Bananas will absorb this
combination to make a very superior
salad.
When mayonnaise is used for
fruit salads it is improved by the
addition of orange, lemon, grape-
fruit, or pineapple juice, or whipped
cream. Chopped maraschino cher-
ries or else the little preserved mint-
flavored green grapes will further
improve the dressing for fruit
salads.
Boiled dressing is nicely used
with fruits, especially if it has been
made with lemon juice in place of
vinegar. Precisely the same addi-
tions as those made to mayonnaise
for fruit salads may well be made to
boiled dressings. In mixing fruits,
handle them very lightly with a fork
to prevent marring their appearance.
FRENCH SALAD DRESSING
24 cupful of oil
54 cupful of vinegar or lemon
juice
Dash of paprika, salt, pepper,
sugar
1 teaspoonful of A-l or Worces-
tershire sauce
1 tablespoonful of catsup
1 tablespoonful of chili sauce
1 clove of garlic, chopped fine
Chopped parsley and chives, or
green onions
Put ingredients together in a
tightly closed jar, and shake vigor-
ously. Have well chilled and shake
again when ready to serve. Excel-
lent with vegetables or grapefruit.
FRENCH DRESSING
1 can of tomato soup
1 cupful of salad oil
1 cupful of vinegar
1 tablespoonful of Worcestershire
sauce
2 tablespoonf uls (or more) of
sugar
1 teaspoonful of dry mustard
1 teaspoonful of salt
1 teaspoonful of paprika
Mix all together in a quart jar or
deep bowl and add 1 small whole
onion and 2 small whole cloves of
garlic. Shake well or beat with a
rotary beater. This makes about a
quart and keeps indefinitely. It is
delicious on lettuce or other salad.
FRENCH HONEY DRESSING
3 tablespoonfuls of lemon juice
6 tablespoonfuls of salad oil
*/4 teaspoonful of salt
l /4 teaspoonful of paprika
54 cupful of strained honey
Stir or shake thoroughly before
serving. Makes about ^ cupful.
Delicious for fruits.
LOW-CALORIE DRESSINGS
If French dressing is made with
a mild vinegar or with part vinegar
and part lemon juice, a larger pro-
portion of acid and smaller propor-
tion of oil can be used, thereby
lowering the calories. Another solu-
tion is the use of mineral oil in place
of vegetable oils. Thinning mayon-
naise with fruit juice serves the
same purpose.
GRAPE-JUICE DRESSING
Whip y 2 cupful of thick, sweet
cream to which have been added a
few grains of salt; then beat in
slowly 3 tablespoonfuls of grape
juice. This is very tasty with any
bland fruit salad.
Salad Dressings
97
CHEESE DRESSING FOR
HEARTS OF LETTUCE
1 small package of cream, pimiento,
or chili cheese
6 tablespoonfuls of salad or olive
oil
1 tablespoonful of vinegar
% teaspoonful of salt
y teaspoonful of pepper
Sprinkling of paprika
Mash cheese with a fork, then
gradually add the oil to make a
smooth mixture. Now add the vine-
gar and seasonings. More vinegar
or lemon juice may be added if de-
sired. Pour over hearts of lettuce
or any green salad, or on fruits.
SIMPLE CREAM DRESSING
FOR FRUIT
4 tablespoonfuls of salad oil
1 tablespoonful of lemon or lime
juice
% teaspoonful of salt
Pepper and cayenne to taste
y 2 cupful of cream (sweet or sour)
Beat cream until stiff, add mixed
oil, acid, and seasonings. Makes
four servings.
SOUR-CREAM DRESSING. I
To 1 cupful of sour cream add
y 2 cupful of vinegar, y 2 teaspoonful
of salt, 1 tablespoonful or more of
sugar, and 1 chopped pimiento. This
is delicious with coleslaw.
SOUR-CREAM DRESSING. II
y 2 cupful of lemon juice
\y 2 teaspoonfuls of salt
1 y 2 tablespoonfuls of sugar
y 2 teaspoonful of made mustard
1 pint of sour cream
y 2 cupful of tomato catsup
Add lemon juice and dry ingre-
dients to cream. Beat until thick.
Add catsup. Stir until well blended.
Makes about 3 cupfuls.
PEANUT CREAM SALAD
DRESSING
2 teaspoonfuls of salt
2 tablespoonfuls of sugar
1 cupful of peanut butter
1 cupful of evaporated milk
1 cupful of orange juice
Mix dry ingredients. Blend the
peanut butter with milk. Combine
all ingredients and beat until
smooth. Serve with salad of head
lettuce, raw chopped cabbage, or
fruit. Makes \y 2 pints.
ONE-MINUTE MAYONNAISE
y 2 cupful of lemon juice
l /4 cupful of salad oil
2 /3 cupful of sweetened condensed
milk
1 egg yolk (unbeaten)
1 teaspoonful of dry mustard
y 2 teaspoonful of salt
Place ingredients in a pint jar.
Fasten top on tightly and shake vig-
orously for a few minutes. Makes
\y 2 cupfuls.
THOUSAND ISLAND
DRESSING
y 2 cupful of mayonnaise
y$ cupful of chili sauce
l /4 cupful of tomato catsup
2 chopped green onions
1 hard cooked egg, chopped
1 teaspoonful of chopped parsley
1 teaspoonful of chopped green
pepper
y$ cupful of grated American
cheese
Mix all ingredients lightly to-
gether, and season highly to taste.
Serve with head lettuce or any de-
sired salad.
RUSSIAN DRESSING
Add y$ cupful of thick chili sauce
to 1 cupful of mayonnaise and mix
lightly.
98
Western Fruits and Nuts
LEMON COOKED SALAD
DRESSING
24 cupful of lemon juice
24 cupful of sugar
2 eggs, beaten
Mix thoroughly and cook over hot
water until mixture jells. Chill, and
serve on fruit salads. Makes \y 2
cupfuls. Add whipped cream if de-
sired.
GOLDEN SALAD DRESSING
(COOKED)
3 eggs
y 2 cupful of pineapple juice
1 A cupful of lemon juice
Vz cupful of orange juice
Y$ cupful of sugar
y 2 teaspoonful of salt
Beat eggs slightly. Add fruit
juices, sugar, and salt. Cook, stir-
ring constantly until thick. Chill
and serve. Makes \y 2 cupfuls. May
be mixed with whipped cream.
SUNK 1ST SPECIAL COOKED
SALAD DRESSING
2 egg yolks
1 cupful of strained orange juice
3 tablespoon fuls of butter
3 tablespoonfuls of flour
2 tablespoonfuls of sugar
24 teaspoonful of dry mustard
y 2 teaspoonful of salt
Y^ cupful of lemon juice
Beat egg yolks with 2 tablespoon-
fuls of orange juice. Melt butter in
top part of double boiler, add flour,
and cook over direct flame 1 minute.
Return to double boiler. Add sugar,
mustard, and salt. Mix thoroughly
and add remaining orange juice
which has been brought to the boil-
ing point. Cook 5 minutes. Add egg
yolk and orange juice mixture and
cook 1 minute. Remove from double
boiler; stir in lemon juice slowly.
Mix thoroughly. Set aside to cool.
This is especially good on fruit sal-
ads. Makes about \y 2 cupfuls. It
may be blended with whipped cream
if desired.
LEMON MAYONNAISE
1 egg yolk
y 2 teaspoonful of salt
2 tablespoonfuls of lemon juice or
vinegar
2 cupfuls of salad oil
Stir egg yolk, salt, and 1 table-
spoonful of lemon juice or vinegar
until well mixed. Beat in oil, slowly
at first until % cupful is added,
using a rotary beater. Then add oil
more rapidly. When dressing be-
comes thick, thin with remaining
lemon juice and proceed with re-
mainder of oil.
For a sharper, thinner dressing,
add y cupful of lemon juice just
before serving.
For a meat salad, add 2 teaspoon-
fuls of dry mustard.
For fruit salad dressing, thin with
a third as much orange juice. Or
add y$ cupful of whipped cream and
24 tablespoonful of lemon juice to
1 cupful of mayonnaise.
GREEN RELISH MAYONNAISE
To serve with lettuce, add y$ cup-
ful of relish to 1 cupful of mayon-
naise.
SUB-TROPICAL FRUITS
Nowhere else in this country does
one find the variety of strange, ex-
otic fruits that one finds in the mar-
ket places of the West. Some have
come to us from the tropical coun-
tries to the south of us ; others have
been brought by sailing men from
far countries. Some we have adopted
into our daily diet, while others we
really enjoy most from a conversa-
tional standpoint.
Sub-Tropical Fruits
99
In "thermal belts" which means
usually hillside tracts where the sun
falls nicely, which are sheltered
from the coldest winds, and which
have good "air drainage" in south-
ern California, adventurous garden-
ers are trying new things constantly.
An inquiring mind and keen ob-
servation will lead one into pleasant
paths of exploration. Few fruits
are absolutely inedible remember
that the tomato was once considered
a deadly poison ! The products dis-
cussed in following paragraphs have
been well tested.
Banana. The banana is grown
only as a novelty home fruit, in
certain warm, protected situations,
chiefly around Santa Barbara and
Los Angeles. It is possible to have
a supply of this fruit every day in
the year, in such favorable locations.
Cactus Fruit, or Prickly Pear.
The "tuna," or fruit of the cactus,
was appreciated by the early mining
population of California until better
fruits were available. It has a pleas-
ant acid flavor. To open the fruit
and avoid the prickles, lay the pear
on a plate; then, holding it firm by
means of a fork, cut off both ends,
slit the skin lengthwise and turn it
back, thus exposing the flesh. It
may be eaten thus with a fork, first
squeezing lemon juice over it and
sprinkling it with powdered sugar;
or it may be sliced and served in
fruit dishes.
The Carissa, or Natal Plum,
which is extremely decorative as a
plant, bears a beautiful little fruit.
The fruits bright red, about the
shape and size of a date ripen al-
most continuously, but the chief
crop comes in the fall. In Cuba
many American housewives use Ca-
rissas like cherries for pies, tarts,
and dumplings, first scalding them
to take off the skin, then cutting
them and removing the inner seedy
pulp, the juice of which may be
utilized. The result is delicious.
Cooked with sugar, the little plums
make a delicious sauce scarcely dis-
tinguishable from cranberry sauce.
Carissas also make good jam, or
they can be cut into thin, round sec-
tions and used with charming effect
as a garnish for pear or pineapple
salad.
Cherimoya, or "Cherimoyer"
Connoisseurs have pronounced the
cherimoya fruits among the most
delicious in the world. They are
roughly heart-shaped and sometimes
very large, their weight with us
ranging from a few ounces to 2 or
3 pounds. The fruit seems to have
no particular season for ripening;
around Santa Barbara it seems best
in April and May. The color is a
soft green at maturity, changing to
russet, brown, and almost black,
while the fruit is still edible, though
not at its best. The flesh is a white
custard, with many, far too many,
large, black seeds.
The best way to eat a cherimoya
is to break the fruit, put a portion
into a saucer, and dip the pulp from
the thick skin with a spoon, reject-
ing the seeds as one does cherry
stones. Or, if one has the patience
to seed the pulp before serving, it
makes a wonderful element in a
fruit salad, being delicately sweet
and spicy, with a trace of acid and
what one can only call an exotic
flavor. If the fruit has darkened
much, though it still may be good,
it will have lost its special charm.
It is said to ship well, but it is best
as it comes fresh from the garden.
Eugenia, or Brush Cherry. This
beautiful ornamental shrub or hedge
plant produces pretty red fruits,
which may be used very nicely for
jams or jellies.
Kei Apple. This tall hedge shrub
yields, in warm sections, a golden-
100
Western Fruits and Nuts
yellow edible fruit about an inch in
diameter, which is chiefly used for
making preserves.
Tree Tomato. Another decora-
tive hedge shrub, the tree tomato,
yields a fruit the shape and size of
a duck egg, first of a purple tint,
then becoming a warm reddish color
as it ripens. It may be used raw as
tomatoes are used; peeled, and
cooked with sugar, it makes a re-
freshing sauce; or it may be made
into a fine jelly.
Feijoa. The feijoa (pronounce
the "j" like "z"), sometimes called
pineapple guava, is a highly per-
fumed fruit, ripening in November.
The seeds, unlike those of the
guava, are so small as to be almost
unnoticeable. In flavor, the feijoa is
much like the strawberry, but lacks
acid. The fruit should be allowed to
drop from the tree, then laid away
until it begins to soften. It is eaten
out of hand or with cream, or may
be used to make jams, fine transpar-
ent jellies, and the like.
Guava. Two types of guava are
grown in southern California: the
strawberry guava, red as its name
would imply, and the lemon guava,
lemon yellow in color. Within the
waxed skin is a layer of firm flesh,
then a central mass of seeds and
pulp. Sometimes the interior is pink
and sometimes creamy white. What-
ever the tint, the flavor may be
either acid or quite sweet, and al-
ways highly some would say ob-
trusively aromatic. In Cuba the
country people eat the fruit fresh or
sell it to the conserve makers, who
turn it into jelly or paste. The firm,
fleshy layer is used also in pre-
serves, becoming deep red, as pear
or quince will, and very rich and
tender. In California, where fruit
salads are so popular, the fleshy
part of the raw guava, peeled, cut
small, and added to other fruits,
gives the palate a real thrill. (See
chapter "Canning, Preserving, and
Pickling" for recipe for guava
jelly.)
Flowering Apple, Plum, Quince,
etc. A number of the ornamental
fruit trees or shrubs grown solely
for their blossoms produce, under
favorable conditions, a crop of beau-
tiful small fruits. Mrs. A. S. Bald-
win, of San Francisco, reports that
she has used these small fruits for
jelly and preserves, with very good
results, and Mr. and Mrs. Syd-
ney B. Mitchell consider "Flori-
bunda jelly," made from the Flori-
bunda apple, their choicest jelly.
Jujubes. The jujube, sometimes
called "Chinese Date," is gaining
favor as a home fruit in the drier
sections of the West. In appearance
generally it is shaped rather like a
plum, has a pit, and is brownish or
reddish brown in color. It varies
considerably in size. The fruit is
used in a number of ways. It may
be eaten fresh, or the dried fruits
may be chopped and added to
cooked cereal, to bread or cake, or
used to make a mock mincemeat.
The fresh fruits may be made into
a jujube butter. Excellent sweet
pickles may be made from the
skinned whole fruits. The most
satisfactory method to utilize the
fruits, in quantity, however, is as a
confection. (See "Canning, Pre-
serving, and Pickling," page 196.)
Generally speaking, the cut-up fresh
or dried jujubes may replace dates
or prunes in recipes calling for those
fruits, as in cake fillings, upside-
down cakes, and the like.
Loquat. The loquat, one of the
most popular of ornamental fruiting
trees, produces delicious as well as
beautiful golden-yellow fruit in
huge clusters. Fruits of the better
varieties grow as large as eggs. In
addition to its being a delightful
Sub-Tropical Fruits
101
table fruit, and one that comes on
earlier than most other fruits, the
loquat makes excellent jams, jellies,
and preserves. (See Index, "Can-
ning, Preserving, and Pickling.")
Mangos. The mango fruits, when
one gets them, are delicious things,
though a novice must approach their
flavor with some caution. Long ago
somebody described mangos as like
nothing so much as bunches of tow
dipped in turpentine. But the first
I tasted, large, somewhat bean-
shaped, and showing a brilliant flush
on one cheek, told another story.
It was high-flavored and juicy,
mingling tart with sweet, and not
especially fibrous, though the flesh
clung fast to the big seed. The tur-
pentine taste, so often referred to,
is very noticeable in poor varieties ;
in really good ones it is absent, or
remains only as a nutty, aromatic
suggestion. In Cuba mangos are
used, just before they mature, as a
substitute for green apples in sauce
and pies. When the ripe fruits are
cooked they have more the texture
and savor of stewed peaches, though
they lose more than a peach in cook-
ing. In California when one has
nursed a mango tree to production,
it will be best to let the fruit hang
until it begins to soften, then care-
fully peel off the unpleasantly fla-
vored rind, cut the flesh from the
seed, and eat at once. The richer
ones are nice with cream and sugar.
A good mango is very juicy, em-
barrassingly juicy at its best one
of those bathtub fruits.
The peeled and seeded mango
may be made into a distinguished
salad. Allow half a mango for each
person. Place on shredded lettuce,
and fill center with any fruit mix-
ture. Top with whipped cream and
decorate with a cube of wine jelly.
Papaya, or Melon Pawpaw, or
Melon Tree. The papaya is a trop-
ical tree fruit which has many of
the characteristics of a melon. The
fruit is pear-shaped; the thick rind
is green when immature, turning
yellow as it ripens. The flesh is
somewhat like the muskmelon in
texture and in its seed cavity and
arrangement of the seeds. The pa-
paya is ready to be eaten as soon as
the impression of the thumb makes
a dent in it. At this time it should
be placed in the refrigerator. When
chilled, it is ready to serve, as you
would serve muskmelons. After the
fruit is cut any unused portion may
be returned to the refrigerator and
kept for days.
Passion Fruit, or Granadilla.
The fruit of the passion vine (Pas-
siflora edulis) is not only edible, but
delicious indeed in flavor. About the
size of a small hen's egg, the passion
fruit when ripe is deep purple in
color. Its thin, brittle, shell-like skin
incloses a mass of small seeds cov-
ered with a brilliant yellow pulp..
The juice of this fruit, which is
on the market in bottled form, is a
delicious addition to a number of
fruit dishes. Sprinkled over cut-up
fruits for salad, added to filling for
lemon pie, added to fruit drinks, or
used in various other ways, the dis-
tinctive flavor always excites the
wonder and admiration of guests.
The juice also makes excellent jam
and jelly.
PASSION FRUIT PUNCH
1 cupful of passion fruit juice
3 cupfuls of orange juice
1 cupful of pineapple juice
Y^ cupful of sugar
2 to 4 cupfuls of water
Chipped ice
Make syrup with sugar and water,
let cool. Add fruit juices and chill
with chipped ice.
102
Western Fruits and Nuts
FROZEN GOLDEN SURPRISE
4 egg yolks
1 pint of whipped cream slightly
sweetened
1 cupful of passion fruit juice
Beat yolks and add passion fruit
juice. Cook in double boiler for
about 2 minutes or until smooth.
Whip cream, fold together, and
freeze in electric refrigerator with-
out stirring. This can be frozen in
baking-powder cans by packing in
ice and salt for about 4 hours.
PASSION FRUIT FILLING
FOR CAKE
1 cupful of sugar
2y 2 tablespoonfuls of flour
legg
1 tablespoon ful of butter
YZ cupful of passion fruit juice
Juice of 1 lemon
Mix sugar and flour ; add slightly
beaten egg. Put butter in sauce
pan ; when melted, add mixture and
stir quickly until it begins to thicken.
Add passion fruit juice and lemon
juice, and cook for just a minute
more. Cool before spreading on
cake.
PASSION FRUIT ICING
FOR CAKE
2 tablespoonfuls of butter
1 Y* cupf uls of powdered sugar
2 tablespoonfuls of passion fruit
juice
Cream butter, add sugar, cream
until smooth. Add a few drops of
lemon juice if desired. Add passion
fruit juice and spread on the warm
(not hot) cake. Hard sauce may be
made in the same way, adding a
little more sugar if needed. Chill
before serving with hot puddings.
Sapote. The White Sapote
("Peach of the Tropics") does well
in any section where only light
frosts are to be expected. It pro-
duces, in August and September,
large peach-like fruits, greenish yel-
low, with large seeds like those of
an orange. It must ripen on the tree
and must be quite soft to be good.
Do not eat it except during August
and September. Use the sapote as
you use peaches.
Strawberry Tree. The beautiful
deep red fruit of the ornamental
shrub, Arbutus unedo, or Spanish
madrone, is edible, and has a pleas-
ant flavor. It ripens about Christ-
mas time, and can be used much as
strawberries or other soft fruits are
used, as a garnish or in salads or
general cookery.
Melon Shrub. Edible but not
greatly relished by most persons
is the eggplant - shaped, yellow-
splashed - with - violet fruit of the
melon shrub, which tastes some-
thing like a mixture of tomato and
melon. It is usable in salads.
WILD FRUITS OF THE
WEST
Barberries. We have three edi-
ble varieties. The Oregon grape
(Berberis aquifolium) is a good
jelly maker. Many an ornamental
hedge that blossoms with pure gold
in spring produces a very worth-
while crop of luscious berries in
late summer. The berries of the
low-growing variety are equally
good, and are usually found in deep
woods. The pure juice of the Ore-
gon grape adds to fruit punch just
that mysterious something that fruit
punch needs badly and often lacks.
Another barberry (B. nervosa) has
a larger fruit, and the third (B. pin-
nata) bears a small, pleasant-fla-
vored berry.
Beach Strawberry or Sea Fig.
The good-sized fruit of Mesembry-
anthemum aequilaterale is gathered
along the seashore. Its flavor re-
Wild Fruits
103
motely resembles that of the straw-
berry.
Bear Berry. Edible, at least in
the estimation of the Indians.
Buffalo Berry. Has small, edi-
ble, acid fruits.
Blackberry or Dewberry. Use
as the tame fruit.
Cherries. The Western choke-
cherry resembles that of the East.
Used for jelly or marmalade by
mountain housewives. Most of the
wild cherries are intensely bitter.
Crabapple or Oregon Crabapple.
Small, acid fruit, used for jelly by
pioneers.
Cranberries. Those grown in
dry places, reddish in color, are in-
sipid in taste.
Currants. Found in eastern Ore-
gon and some other sections east of
the Coast mountains, in three usable
varieties : yellow, red, and blue.
Used chiefly for jelly.
Elderberries. These grow larger
and juicier here in the West, and
make delicious jam or jelly to serve
with rich meats, such as pork. Com-
bined with wild grapes for tartness,
they make delicious pies also.
Gooseberries. Several varieties,
found in northern California and in
Oregon and Washington, produce
tart fruits, excellent for jellies,
jams, and pies. Those growing
farther south are generally insipid.
One variety, in Oregon, has large
gummy fruits which are best washed
in mild soapsuds and rinsed before
making into pies.
Grapes. The true wild grape,
that climbs so energetically to the
very tops of trees along the streams
in the Coast Ranges and the Sierra
foothills, is a delectably tart fruit
for jelly, and well worth the trouble
of obtaining it.
Huckleberries. Throughout the
Redwood region of northern Cali-
fornia, and the Northwest states,
wild huckleberries are so plentiful
as to become a market crop. The
berries, juicy and delicious, are
much used for canning and pie-
making. The wild huckleberries are
of several varieties, not all of them
plentiful enough to be of commer-
cial value. The so-called "little
blacks" grow high up and, of
course, it takes many more of them
to make a pie. The evergreen huck-
leberry, whose shiny foliage is so
abundantly used by florists in the
winter, is likewise smaller, but ever
so good. It prefers locations close
to the ocean. Then comes the red
huckleberry, well-known habitant of
deep woodsy spots, whose coral-red
drops are glimpsed like jewels as
the sun slants through the pines.
These are better for eating fresh
and are seldom found in quantities
that even encourage one to take
them back to camp, they are so re-
freshing and sweet for immediate
consumption.
Manzanita.The "little apple" of
the Spaniards is a tiny, rather dry,
and sub-acid fruit. It may be made
into jelly before it is entirely ripe.
Salal or Wintergreen Berries.
Too sweet to be pleasant by them-
selves, these combine deliciously
with the Oregon grape in a mixture
that is one-third salal and two-thirds
Oregon grape juice.
Salmon Berry. Native of the
Northwest, this berry is good eaten
fresh, but has scarcely enough fla-
vor to warrant preserving.
Service Berry, or "Sarvis Berry"
as old-timers call them; a rich
purple in color; small; edible, but
not exciting.
Thimble Berry. A scarlet berry,
related to the raspberry, and good
to eat fresh.
Toyon. Rather better as a deco-
ration than a food, though the In-
dians used it as such.
104
Western Fruits and Nuts
DRIED FRUITS
Well known among the great in-
dustries of the West is that of the
drying of fresh fruits. Raisins,
prunes, figs, apricots, peaches,
pears, apples, and dates are dried,
or dehydrated, and distributed to
all parts of this country as well as
abroad. Fully 95 per cent of all
the raisins eaten by the American
people come from the San Joaquin
and Sacramento valleys.
The underlying principle of dry-
ing fruits is, of course, the evapora-
tion of moisture to such a point that
micro-organisms are unable to grow
and reproduce and thus cause spoil-
age. Fruits that contain a high
percentage of sugar need not have
so much water removed as those
that are less sweet, for the concen-
trated sugar solution itself acts as a
preservative. About 20 to 30 per
cent is the usual moisture content
of commercial dried fruits.
Drying is carried on both by
evaporation in the sun, in the hot
interior valleys of the Coast states,
and by dehydration in kilns or other
drying apparatus. Ordinarily the
fruits are first dipped for a few
seconds into a boiling hot lye solu-
tion, to check or crack the skins
so that moisture can escape more
quickly. To prevent darkening of
light-colored fruits, such as apples,
peaches, pears, apricots, and some
grapes and figs, the fruits are "sul-
phured" that is, exposed to the
fumes of sulphur dioxide. There
has been some prejudice against this
practice in the minds of many per-
sons, but the prejudice is quite with-
out foundation. Not only does sul-
phuring prevent ugly discoloration,
but it helps to protect the food
against spoilage, and recent research
has proved that sulphuring helps to
conserve vitamin C.
Dried fruits are sold both in bulk
and in sealed packages. Great care
is taken in the handling before, dur-
ing, and after drying the fruits, to
insure cleanliness. Most of the
packaged fruits can be eaten or used
just as they come from the package,
without even washing.
Prunes, figs, and dates are, of
course, dried whole. The small seed-
less "nectar" raisins are dried to the
degree of jellied sweetness; "mus-
cats" have their seeds removed and
are "puffed" by a secret process, so
that they are actually loose in the
carton, instead of in a sticky, hard
mass as the old-fashioned seeded
raisins used to be.
Peaches, apricots, and pears are
halved and pits or cores removed.
Apples are peeled, cored, and sliced.
No longer is the objectionable fuzz
present on dried peaches ; it is re-
moved by whirling brushes which
leave only a thin protecting film of
skin.
Helpful Hints with Dried Fruits
Remember that dried fruits are
largely interchangeable in recipes.
Don't be afraid to substitute one for
another when your judgment tells
you it can be done. When preparing
dried fruits for any special purpose,
it is a good idea to cook consider-
ably more than the amount called
for, keep them in the refrigerator,
and use them in various ways on
various days ice cream, tapioca
pudding, and so on.
1. It is not necessary to soak
dried fruits before cooking. Merely
wash, cover with water, and cook,
uncovered, until tender.
2. In cooking dried fruits, allow
about 2 cupfuls of water to each
cupful of fruit. Evaporation varies
with weather conditions.
3. Prunes have fuller flavor and
more interesting texture when they
Dried Apricots
105
are cooked one hour with no pre-
vious soaking, and when water is
allowed to evaporate until it just
half covers the prunes.
4. Boil dried apricots one minute
for use in fruit cakes and candies.
For sauce, they will cook tender in
20 to 30 minutes.
5. Dried peaches are more attrac-
tive when skins are removed. To
do this, cover with water, boil 5
minutes, slip off the skins, then boil
fruit until tender, about 40 minutes.
6. Boil dried peaches 5 minutes,
remove skins, and use in fruit cakes
or candies.
7. About Y$ cupful of sugar for
each cupful of dried apricots or
peaches brings out or develops the
best fruit flavor. Add sugar for
last 5 minutes of cooking and it will
not toughen the fruit.
8. Heat the food chopper in boil-
ing water before putting raisins
through and they will go through
easily.
9. Scissors are splendid for cut-
ting dried fruits; their appearance
is more attractive than when
chopped in bowl or chopper. These
are fine for many salads, pies, cakes,
and candies.
10. Use a potato ricer to puree
cooked dried fruits ; it works easily
and quickly. If pulp is not as fine
as desired, put through a sieve af-
terward.
11. Pureed and sieved dried
fruits, especially apricots, are de-
licious in summer drinks.
12. In preparing puree from
dried fruits, 1 cupful of uncooked
dried fruit will make 1 cupful of
cooked puree.
13. A pinch of salt added to
cooked dried fruits rounds out the
flavor.
14. Prunes cooked in left-over
fruit juices are delicious. It may be
necessary to add some water.
15. To prepare raisins for ice
cream, boil 5 minutes, drain and
cool.
DRIED APPLES
"McGINTIES"
(An Old- West recipe)
Wash 1 pound of dried apples,
removing bits of core and skin.
Soak over night in water to cover.
Next morning add enough water
to stew. Cook until soft, then run
through a colander and return to
stove. Add brown sugar to make
the fruit rich and sweet, and cook
until thick. Remove from fire to
cool, and add \ l /2 tablespoonfuls of
ground cinnamon. Line a dripping-
pan with pie crust, letting it come
part way up the sides of the pan.
Into this pour the apple mixture,
having it about ^ inch thick. Dot
with butter, cover with pie crust
gashed lightly to let steam escape,
press the edges together, and bake,
putting it first into a hot oven
(450), then reducing the heat to
350 degrees to finish baking. When
done, cut in diamonds or squares,
and serve warm or cold.
DRIED APRICOTS
APRICOT CAKE
Roll out a small ball of light
dough for rolls to /4 inch in thick-
ness and place in a buttered pie pan.
Let rise until double in size, then
cover the surface with cooked and
sweetened apricots. (We like dried
apricots best.) Pour over a thin
custard made by cooking 1 beaten
egg with l /2 cupful of thick sweet
or sour cream. Sprinkle with nut-
meg and bake in a moderate oven
of 375 degrees for 25 minutes.
Serve warm ; fine with coffee or
milk to drink.
106
Western Fruits and Nuts
APRICOT CHIFFON PIE
This pie is truly delightful. The
crust is a new one, and delicious,
as is the filling.
Egg-and-Cream Pie Crust
2 cupfuls of flour
1 teaspoonful of salt
l /t cupful of shortening
1 egg, beaten
Yz cupful of table cream
Cut or lightly rub the shortening
into the sifted flour and salt. Add
the cream to the beaten egg, and
stir into the flour. Turn out on a
lightly floured board, roll out, and
spread on pans. Makes two shells.
(One may be pricked and baked,
empty, for later use.) Set one shell
aside, unbaked, while the apricot
filling is being made:
Apricot Chiffon Filling
3 eggs, yolks and whites separated
2 tablespoonfuls of water
Yi. cupful of sugar
1 cupful of unsweetened apricot
pulp
Mix the egg yolks with the water
in the top of a double boiler and
cook, stirring constantly, until thick.
Beat the egg whites stiff, and beat
in the sugar. Combine with the hot
custard and the apricot pulp (this
is merely beaten and mashed with
a fork) and mix thoroughly. Pour
into the unbaked pastry shell, and
bake about 30 minutes in a fairly
hot oven (400).
APRICOT TAPIOCA
Y^ pound of dried apricots
3 cupfuls of water
3 tablespoonfuls of quick-cooking
tapioca
Y% teaspoonful of salt
y* cupful of sugar
Wash the apricots, soak in 3 cup-
fuls of water for 1 hour, and cook
until tender. Drain and to the juice
add enough water to make 2 cupfuls
of liquid. Add the tapioca and salt,
and cook in a double boiler 15 min-
utes or until tapioca is clear, stirring
frequently. Add sugar and let cool.
Force the apricots through a ricer
or sieve, and fold the pulp (about
1 cupful) into the tapioca mixture.
Chill and serve with whipped cream.
Serves six.
APRICOT SPONGE CAKE
DESSERT
Bake your favorite sponge cake
in a loaf and split it, or bake it in
two layers. Prepare apricot puree
as follows :
y* pound of dried apricots
About 1 cupful of cold water
y-2. cupful of sugar
Yz cupful of orange marmalade
Few grains of salt
Wash apricots, and cook until
soft, and water is nearly evaporated.
Rub through a coarse sieve and add
remaining ingredients. Let cool.
Put the layers of cake together
with apricot puree, whipped cream,
sweetened and flavored, and chopped
toasted almonds. Cover sides of
cake with puree and nuts, and cover
the top with puree and whipped
cream and sprinkle with nuts.
APRICOT ICE CREAM
(For rotary freezer)
2 cupfuls of milk, scalded
2 or 3 egg yolks
Yi to 24 cupful of sugar
1 cupful of apricot puree
YT. cupful of pineapple juice
Yi cupful of orange juice
2 tablespoonfuls of lemon juice
1 cupful of cream, whipped
Few grains of salt
Beat the egg yolks, sugar, and
salt together and add the hot milk
slowly, stirring. Return all to
double boiler and cook, stirring
Dried Dates
107
constantly, until the mixture coats
the spoon. Cool, and add the other
ingredients. Pour into a 2- or 3-
quart freezer, pack with ice and
coarse salt, and freeze. Pack well
and let ripen 2 or 3 hours before
serving. Makes about 2 quarts of
delicious, rich ice cream.
APRICOT CREAM
(For mechanical refrigerator)
Rub through a sieve enough
canned or stewed apricots to make
1 cupful. Soak 1 teaspoonful of
granulated gelatine in 1 tablespoon-
f ul of cold water for 5 minutes. Set
cup in a pan of boiling water to melt
the gelatine, then stir into the fruit
pulp. Fold in 1 cupful of whipped
cream, put into freezing tray of
refrigerator, and freeze for 3 hours
or until mixture is firm. Any fresh
or cooked fruit rubbed through
sieve may be used. Add a bit of
lemon juice to bring out the flavor.
DRIED DATES
WHOLE WHEAT DATE
COOKIES
1 cupful of white flour
Y$ to 1/2 teaspoonful of salt
2 teaspoonf uls of baking powder
1 cupful of whole wheat flour
1 to 2 cupfuls of sliced dates
y^ cupful of nut meats (may be
omitted)
6 tablespoonfuls of shortening
2 A cupful of brown sugar
legg
y\ cupful of milk
y?. teaspoonful of vanilla
Sift the white flour, salt, and
baking powder. Add the whole
wheat flour. Mix the dates and
coarsely chopped nut meats through
the flour with the finger tips. Cream
the shortening, stir in the sugar
gradually, then the unbeaten egg.
Mix well, add the milk and vanilla,
then stir in the dry ingredients.
Drop the mixture by heaping tea-
spoonfuls on to a well-oiled baking
sheet. Bake in a moderate oven
(375) for about 10 minutes. This
recipe will make about 36 cookies.
DATE STICKS DELICIOUS
3 eggs
1 cupful of granulated sugar
1 cupful of bread flour
1 teaspoonful of baking powder
Dash of salt
1 cupful of nuts (broken)
1 cupful of dates (chopped)
1 teaspoonful of vanilla
Beat the eggs until light and
slowly add the sugar, beating well.
Sift the dry ingredients and add.
Fold in the nuts, dates, and vanilla
extract, and turn into a well-greased
tin, making a shallow layer. Bake
in a moderate oven (350) for 20
to 25 minutes. Remove from pan
at once and cut in bars. Roll in
confectioners' sugar.
DATE TORTE
y cupful of crumbs
Y% teaspoonful of salt
1 teaspoonful of baking powder
3 egg yolks
24 cupful of sugar
y?. teaspoonful of vanilla
1 cupful (y 2 package) of sliced
dates
^2 cupful of coarsely chopped nuts
3 egg whites
Mix the crumbs, salt, and baking
powder, and mix the dates and nuts
with the crumbs, using the finger
tips. Beat the egg yolks; continue
beating while adding the sugar
gradually. Add the vanilla, and stir
in the fruit and nut mixture. Fold
in the stiffly beaten egg whites.
Spread the mixture over a well-
greased shallow pan, and bake in a
slow oven (300) for one hour, or
108
Western Fruits and Nuts
until the surface will spring back
when pressed lightly with the fin-
ger. Cut in squares when cold.
Serve with whipped cream or a
small ball of vanilla ice cream. This
recipe, strange to say, will serve
twelve. Left-over portions may be
stored for weeks in a tightly cov-
ered container.
DRIED FIGS
FIG NUT BREAD
2 A cupful of entire wheat flour
\Y$ cupfuls of white flour
4 teaspoonfuls of baking powder
1 teaspoonful of salt
3 tablespoonfuls of shortening
2 eggs
1 cupful of milk
YZ cupful of chopped nuts
*/z cupful of cut dried figs
Mix and sift dry ingredients, and
rub in shortening. Add well-beaten
eggs and milk, beat well, and add
nuts and figs. Pour into an oiled
loaf pan and let stand 25 minutes,
then bake 45 minutes in a moderate
oven (375).
STUFFED FIGS
Mash a cream cheese and moisten
with rich cream ; season highly with
salt, paprika, and a few grains of
cayenne. Add Y cupful of chopped
pecan or pistachio nut meats and
roll mixture in balls of uniform size.
Cut the stem ends from pressed figs,
and cut in halves lengthwise. Place
a ball of the cheese mixture on half
of the figs and cover with remain-
ing halves slightly flattened, allow-
ing a rim of the cheese mixture to
show around edges of figs. Serve
with dinner salads made of head
lettuce, romaine, escarole, French
endive, or combination salad, dressed
with French dressing.
BAKED FIG PUDDING
H cupful of butter
1 cupful of sugar
4 eggs, beaten separately
2 cupfuls of breadcrumbs
2 teaspoonfuls of baking powder
18 dried figs, cut in small pieces
2 oranges, cut in small pieces
Grated rind of 1 orange
Cream butter and sugar together
and add beaten egg yolks. Add
bread crumbs, baking powder, and
salt. Add figs, orange pulp, and
grated rind, folding in the stiffly
beaten egg whites last. Bake in a
buttered dish in a slow oven (325)
for about 30 minutes. Serve hot,
with hard sauce or other desired
pudding sauce.
FIG TAPIOCA
3 tablespoonfuls of quick-cooking
tapioca
Y% teaspoonful of salt
1 teaspoonful of butter
3 cupfuls of water
YZ pound of figs, cut fine
1 cupful of sugar
YZ teaspoonful of vanilla
1 tablespoonful of lemon juice
Grated rind of Yt lemon
Add tapioca, salt, and butter to
2 cupfuls of water and cook in
double boiler 15 minutes, or until
tapioca is clear, stirring frequently.
Cook figs with sugar and 1 cupful
of water 20 minutes, or until smooth
and thickened. Add to tapioca mix-
ture. Add vanilla, lemon juice, and
rind., Chill; serve with whipped
cream. Serves six.
FIG NIBBLES
Steam dried figs 10 or 15 min-
utes over boiling water, just enough
to soften them well. Roll them at
once in powdered sugar. These
make a delicious and healthful con-
fection.
Dried Prunes
109
CALIMYRNA FIG ROLL
Yz pound of dried figs
l l /2 cupfuls of warm water
y 2 cupful of sugar
2 slices of lemon, chopped
Y$ cupful of vinegar
y* teaspoonful of cinnamon
l /4 teaspoonful of cloves
Soak the chopped figs in warm
water for one hour. Drain and add
the other ingredients. Cook slowly
until slightly thick. About 20 min-
utes. Cool. Make your favorite
pastry dough. Roll out ^4 mc h
thick, spread with fig mixture, and
roll up like jelly roll. Place in a
greased pan, with the overlapping
of pastry on the underside. Prick
the top. Bake at 450 degrees for 25
to 30 minutes.. Serve covered with :
Foamy Sauce
1 egg, beaten slightly
2 A cupful of brown sugar
y% teaspoonful of salt
2 tablespoonfuls of lemon juice
3 tablespoonfuls of hot water
Add sugar to beaten egg, then
add other ingredients, and cook in
double boiler, stirring until thick.
Serve hot.
DRIED PRUNES
PRUNE NUT BREAD
1 cupful of white flour
% cupful of sugar
1 teaspoonful of salt
5 teaspoonfuls of baking powder
\y 2 cupfuls of graham flour
1 cupful of milk
1 cupful of chopped dried prunes
(not freshened)
y cupful of walnuts, chopped fine
1 tablespoonful of melted shorten-
ing or oil
Mix and sift together the white
flour, sugar, salt, and baking pow-
der. Stir in the graham flour, add
the milk, and beat well. Add the
fruit, nuts, and shortening. Put into
a greased bread pan ; allow to stand
20 to 25 minutes in a warm place,
then bake in a moderate oven, 350
to 375 degrees, for 1 hour. This
makes one large loaf.
PRUNE CORN BREAD
2 cupfuls of white flour
1 cupful of cornmeal
6 teaspoonfuls of baking powder
1 teaspoonful of salt
y^ cupful of sugar
\y$ cupfuls of cooked prunes,
chopped
2 eggs, well beaten
2 tablespoonfuls of melted short-
ening
Sift together the dry ingredients
and add the prunes, beaten eggs,
and oil or melted shortening. Pour
into a well-greased shallow pan and
bake in a moderate oven (375)
from 20 to 30 minutes.
PRUNE WHIP PIE
1 cupful of cooked prune pulp,
chopped fine or sieved
1 tablespoonful of lemon juice
y teaspoonful of salt
% teaspoonful of cinnamon
3 egg whites
3 tablespoonfuls of sugar
% cupful of walnuts, chopped fine
Heat the prune pulp to boiling,
and add the lemon juice, salt, and
cinnamon. Have the egg whites
beaten stiff. Begin adding the sugar
when the whites are fluffy, and con-
tinue adding gradually, beating con-
stantly, until the whites are stiff and
jelly-like. Fold in the hot prune
pulp and the nuts. Pour into one
large baked pie shell, or into small
individual shells that have been
baked over inverted muffin pans.
Bake in a very moderate oven, 275
to 300 degrees, until set, which will
be about 25 minutes. This makes
one very large pie.
no
Western Fruits and Nuts
PRUNE APPLE BETTY
2 cupf ills of sliced apples
1 cupful of stewed prunes
\y* cupfuls of bread crumbs
YZ cupful of sugar
% teaspoon ful of cinnamon
y* cupful of liquid from stewed
prunes
Vz cupful of lemon juice
Arrange the apples, prunes, and
crumbs in layers in a buttered bak-
ing dish, sprinkling each layer with
the sugar and cinnamon which have
been mixed. Just before adding the
top layer of crumbs, pour the prune
liquid and lemon juice over all. Dot
with butter, and bake in a moderate
oven (350) until apples are tender.
Serve hot with this hard sauce:
Hard Sauce
4 tablespoonfuls of butter
24 cupful of powdered sugar
Y-2. teaspoonful of grated lemon
rind
Cream the butter until soft, add
the powdered sugar which has been
sifted, and cream well together.
Add the grated lemon rind, form
into a roll, and chill. To serve,
slice and place on the individual
servings of the pudding.
PRUNE PUDDING
1 cupful of cooked prunes, pitted
and chopped
y* cupful of sugar
1 cupful of chopped walnuts
y* cupful of milk
1 teaspoonful of vanilla
1 tablespoonful of melted butter
y* cupful of bread crumbs
1 teaspoonful of baking powder
y$ teaspoonful of salt
Mix the ingredients in the order
given and pour into a buttered bak-
ing-dish. Place in a pan of hot wa-
ter and bake slowly (at 325) about
45 to 60 minutes until firm. Serve
hot or cold with cream.
PRUNE SUNSHINE PUDDING
2 eggs, yolks and whites separated
1 cupful of cooked prune pulp
l /4 cupful of prune juice
4 tablespoonfuls of sugar
1 cupful of graham cracker
crumbs
1 teaspoonful of vanilla
l / 2 cupful of pecan meats
Beat egg yolks and add prune
pulp, juice, and sugar. Add cracker
crumbs, vanilla, and nut meats. Stir
well. Pour into a buttered baking-
dish and bake in moderate oven
(375) for 20 to 30 minutes. Serve
cold with whipped cream. Serves
six.
STANFORD HOSPITAL PRUNE
CAKE
This recipe makes three large lay-
ers, 9-inch size. It can be cut in half
for a small family, but the cake is
so good, and keeps so well, that even
if the full recipe is made none will
be wasted. Steamed or heated in
the oven and served with a hot
sauce, it is delicious even when a
week old.
y* cupful of butter
2 cupfuls of sugar
6 eggs, yolks and whites separated
y^. cupful of sour milk
1 teaspoonful of salt
1 teaspoonful each of cinnamon
and cloves
y^ teaspoonful of nutmeg
254 cupfuls of chopped prunes
3 cupfuls of flour
2 teaspoonfuls of baking powder
2 teaspoonfuls of soda
y-z cupful of chopped nuts
1 tablespoonful of lemon juice
Prepare the prunes first. Cream
the butter and add sugar gradually,
creaming well. Add the egg yolks,
and beat smooth. Sift the flour,
measure, then sift with the baking
powder, soda, salt, and spices. Add
these, a little at a time, alternately
Dried Prunes
111
with the milk, beating smooth ; then
add the lemon juice, prunes, and
nuts, and lastly fold in the egg
whites, beaten stiff. Pour into 3
oiled and floured 9-inch layer tins
and bake at 375 degrees for about
30 minutes, or until done when
tested with a toothpick.
This cake is delicious served
warm, the single layers cut in
wedges and heaped with whipped
cream, or two layers may be put
together with whipped cream or any
desired icing. It is good also baked
in muffin pans.
PRUNE LAYER CAKE
1 cupful of cooked prunes, pitted
and chopped
YZ cupful of shortening
1 cupful of sugar
2 eggs, beaten well
Y^ cupful of buttermilk
2 cupfuls of flour
2 teaspoonf uls of double-acting
baking powder
^2 teaspoonful of soda
Y-2. teaspoonful of salt
Y* teaspoonful of cinnamon
y 2 teaspoonful of nutmeg
1 teaspoonful of vanilla
Cook prunes 1 hour, without pre-
vious soaking. Remove pits and
cut prunes in pieces, using scis-
sors. Cream the shortening with the
sugar, add the well-beaten eggs, and
mix well. Sift the flour with the
baking powder, soda, salt, and
spices, and add to the creamed mix-
ture alternately with the buttermilk.
Add the prunes and vanilla and
mix thoroughly.. Pour into 2 oiled
layer cake pans and bake in a mod-
erately hot oven (375) about 25
to 30 minutes.
A sugar and butter frosting is
good with this cake and so is a
lemon-flavored seven-minute icing
made with part brown sugar.
PRUNE MARSHMALLOW
FREEZE
20 marshmallows
^ cupful of prune juice
y* pint of whipping cream
y^ cupful of prune pulp
1 teaspoonful of lemon juice
Wash prunes, soak them over
night in water to cover, steam until
tender, then cool, remove pits, and
cut small. Do not sweeten. Put the
marshmallows and prune juice over
hot water and melt to the liquid
stage. Add the prune pulp and
lemon juice and allow to cool and
stiffen slightly before combining
with the cream, whipped stiff.
Freeze without stirring.
BAKED PRUNES
Cover 1 pound of prunes with
cold water and let stand 4 hours.
Lift to a casserole or beanpot with
cover; add to the water in which
they have been soaking, ^4 cupful
of sugar, let boil up, and skim. Pour
over the prunes in the casserole and
bake slowly at 300 degrees for 40
minutes.
CALIFORNIA PRUNE PIE
3 cupfuls of cooked prunes, stoned
\y 2 cupfuls of liquid in which
prunes were cooked
24 cupful of sugar
3 tablespoonfuls of cornstarch
Juice and rind of 2 lemons
Juice and rind of 1 orange
1 cupful of chopped walnuts
Add sugar and cornstarch, mixed,
to prunes and prune juice. Cook
until thick, stirring; remove from
fire and add other ingredients. Bake
between 2 crusts, or with a latticed
top. Makes a very large pie, or two
small ones.
112
Western Fruits and Nuts
PACIFIC SALAD
Remove the seeds from cooked
prunes and fill cavities with peanut
butter. Arrange 3 or 4 on a lettuce
leaf with sections of orange freed
from membrane. Serve with mayon-
naise or other dressing.
STUFFED PRUNE SALAD
16 large dried prunes, cooked
1 four-ounce package of cream
cheese
1 teaspoonful of grated orange
rind
Lettuce leaves
YZ cupful of lemon French
dressing
Mix the cream cheese with the
orange rind. Remove the seeds
from the prunes and fill the cavities
with the cheese mixture. Arrange
on lettuce leaves on salad plates, al-
lowing four whole prunes for each
serving. Accompany this with lemon
French dressing. Serves four.
PIQUANT SALAD
For each serving use:
5 prunes
5 pickled onions
Cream cheese
Lettuce
French dressing
Remove the pits from the prunes
and replace with the pickled onions.
On a crisp lettuce leaf, place a ball
of cream cheese, then place 5 stuffed
prunes around the cheese in flower
fashion and serve with French
dressing.
PRUNE APPETIZERS
Remove pits from cooked prunes,
and replace with a strip of Ameri-
can cheese, a pickled onion, a
stuffed olive, or a walnut half.
Wrap each prune in a short strip of
bacon, "pinning" together with a
toothpick. Cook in a hot oven or
under the broiler until bacon is
crisp. Insert fresh toothpicks for
handling. Serve on a plate, or im-
paled in a perfect grapefruit or rosy
apple, to accompany chilled tomato
juice, or hot consomme.
RAISINS
SWEET POTATOES WITH HAM
AND RAISINS
l l /2 pounds of sliced ham (center
cut)
1 cupful of raisins
3 sweet potatoes
Pepper
1 cupful of brown sugar
2 cupfuls of scalded milk
Place ham in baking-dish. Cover
with raisins, and with the sweet po-
tatoes, pared and cut lengthwise.
Sprinkle with pepper and brown
sugar. Add milk, cover pan, and
bake in moderate oven (350) l l /2
hours. Last half hour remove cover
that potatoes may brown.
SOUR CREAM RAISIN PIE
2 eggs
% cupful of sugar
1 cupful of sour cream
1 cupful of raisins, chopped fine
1 teaspoonful of cinnamon
Beat the eggs and add the other
ingredients; pour into an unbaked
pie shell and bake for 10 minutes in
a hot oven (450), then reduce the
heat and finish baking, about 30
minutes, at 350 degrees. Serve plain
or with whipped cream.
Dried-Fruit Combinations
113
SONNY BOY PIE
3 eggs, separated
1 cupful of sugar
1 tablespoonful of butter
Yz cupful of walnut kernels,
chopped
1 cupful of raisins, chopped
54 teaspoonful of cloves
Yz teaspoonful of cinnamon
2 teaspoonf uls of vinegar
Beat the egg yolks and add the
sugar and butter. Beat well and add
the other ingredients, mixing well.
Lastly fold in the beaten whites of
the 3 eggs, and pour into an un-
baked pie shell. Bake 30 to 40 min-
utes, having the oven very hot at
first (450) for 10 minutes, then
reducing the heat to moderate
(350) to finish the baking.
PLAIN RAISIN PUDDING
2 tablespoonfuls of shortening
% cupful of sugar
l / 2 cupful of raisins
% teaspoonful of salt
24 cupful of milk
1^2 cupfuls of pastry flour
2 teaspoonf uls of baking powder
Cream the shortening and sugar;
add the raisins; mix and sift the
flour, salt, and baking powder and
add alternately with the milk. Beat
until smooth, and pour into an oiled
baking-dish. Make a caramel sauce
as follows :
Caramel Sauce
\ l /2 cupfuls of brown sugar
2 cupfuls of boiling water
Boil together 3 minutes, pour
over the batter, put into a moderate
oven (375), and bake about 30
minutes. The batter rises to the top
and bakes a lovely golden brown.
Serve in its own syrup, with or
without cream.
DRIED-FRUIT
COMBINATIONS
PRUNE AND APRICOT UPSIDE
DOWN CAKE
In a heavy skillet melt 3 table-
spoonfuls of butter and sprinkle
over it 1 cupful of brown sugar.
Arrange over the bottom, halves of
dried apricots and prunes which
have been cooked tender without
sweetening. Let stand in a warm
place while you mix the cake batter,
as follows:
4 eggs, yolks and whites separated
1 teaspoonful of lemon juice or
l /2 teaspoonful of lemon extract
1 cupful of granulated sugar
1 teaspoonful of baking powder
1 cupful of cake flour
Beat the egg yolks very light, and
add the flavoring; beat the whites
stiff, and fold into the yolks. Add
the sugar gradually, folding it in
well, then gradually add the flour
and baking powder, sifted together.
Pour over the fruit in the skillet,
and put into a cold oven, gradually
increasing the heat to moderate
(350). Bake about 50 to 60 min-
utes. When done, turn out at once
on a large plate, and serve warm or
cold with whipped cream.
HOLIDAY TIDBITS
2 cupfuls of seedless raisins
2 cupfuls of dried figs
y 2 cupful of peanut butter
Few drops of lemon juice or grated
orange rind
Powdered sugar
Remove stems from and wash
the fruit. Put through the food
chopper. Add peanut butter and
lemon juice or orange rind; work
on a board which is dredged with
sugar, until the mixture is well
blended. Form in small balls, roll
in sugar, and chill thoroughly.
114
Western Fruits and Nuts
FRUIT FILLING FOR CAKES
y\ cupful of dried figs, chopped
y* cupful of chopped dates
54 cupful of chopped raisins
y 2 cupful of sugar
YI cupful of boiling water
3 tablespoonfuls of lemon juice
Cut with scissors or put the fruits
through a food chopper, mix with
other ingredients, and cook over hot
water until thick. Spread while hot,
on cakes or cookies. This is very
good to use between layers of any
butter cake, or between cookies. In
the latter case, place cut-out cookies
on baking sheet, put a spoonful of
the filling on each, cover with a
second cookie, and bake as usual.
LADY BALTIMORE CAKE
FILLING AND ICING
Make a Quick Icing, as follows:
\ l / 2 cupfuls of sugar
3 tablespoonfuls of cold water
2 egg whites
Put sugar, water, and unbeaten
egg whites into a double boiler,
place over boiling water, and beat
with a rotary egg beater for 6 min-
utes. Remove from the fire and
beat until thick enough to spread;
pour into bowl and add:
y 2 cupful of chopped puffed raisins
y 2 cupful of shredded blanched
almonds
2 dried figs, cut into thin strips
6 marshmallows
Beat until creamy and spread be-
tween layers and on top of cake.
FRUIT-NUT CANDY LOAF
2 cupfuls of raisins
1 cupful of walnuts
54 cupful of honey or syrup
Grind raisins and nuts through
food chopper, add honey, and mix
thoroughly. Pat out in flat sheets
and pack under pressure for 24
hours. (A breadboard or flat pan
placed over the candy, and weighted
down, works well.) Cut into
squares. These may be rolled in
powdered sugar,, or dipped into
melted chocolate or fondant. Dried
prunes, peaches, apricots, figs, or
dates any or all of these may be
added to this recipe. If very dry,
soak the fruits in boiling water a
few minutes to soften them before
putting them through the grinder.
WESTERN NUTS
When one thinks of Western
nuts, one thinks chiefly of walnuts
and almonds, for they are produced
in such quantities here on the Pa-
cific Coast. Other varieties are now
coming to the fore.
ALMONDS
Brought into California by the
Spanish Padres in the sixteenth
century, the almond has indeed
flourished. Even today, where you
find Missions you find almond
groves marking the explorations of
the missionary priests.
The nuts are grown commercially
chiefly in the interior valleys of cen-
tral California. After gathering,
they must be hulled, cured or dried,
then bleached with sulphur fumes
in steam.
To prepare blanched almonds,
which most recipes call for, simply
pour boiling water over the shelled
almonds, and let stand just until the
brown skins can be easily slipped
off 2 to 5 minutes should be suffi-
cient. Drain, slip off the skins, and
dry the nuts before using.
SALTED ALMONDS
Put a small amount of salad oil
into a dripping pan, pour in the
Chestnuts
115
blanched and dried almonds, and
stir until they are well coated. There
should be no excess oil in the pan
just enough to coat each nut. Set
the pan in a moderate oven and stir
the nuts frequently until they turn
light brown. Remove, spread on
brown paper, and sprinkle well with
salt. Keep in a very tightly closed
can to preserve their crisp fresh-
ness.
ALMOND ROCHA CANDY
1 pound of butter
2 cupfuls of sugar
1 cupful of cut almonds
Cook over slow fire, stirring all
the time, until mixture becomes me-
dium brown. Then turn out into
buttered pan, and sprinkle thickly
with finely chopped almonds. After
it is cool, break into pieces. One
must be very careful not to burn it.
ALMOND CREAM PIE
Y$ cupful of ground roasted
almonds
17 rolled graham crackers
% pound of butter
Y$ teaspoonf ul of almond extract
1 tablespoonful of cream
Mix well and pat into pie plate,
reserving 1 tablespoonful of the
mixture before cream is added, to
use as a garnish. Place the shell in
a hot oven (450) for 8 minutes.
Remove, cool partially, and fill with
a custard mixture prepared as fol-
lows :
y* cupful of sugar
1 tablespoonful of cornstarch
2 eggs, separated
1 pint of milk, scalded
Few drops of vanilla and almond
extracts
Combine sugar, cornstarch, and
egg yolks, add gradually to scalded
milk in double boiler, and cook,
stirring, until thickened. Add fla-
voring, cool slightly, then fold in
the egg whites, beaten stiff, and
pour mixture into the pie shell pre-
pared as directed. Scatter the re-
served almond and cracker crumbs
over the top and bake at 400 de-
grees until slightly browned.
PARADISE PUDDING
34 pound of blanched almonds
1 dozen marshmallows
1 dozen maraschino cherries
^ dozen macaroons
1 package of lemon-flavored
gelatine
1 cupful of whipped cream
l /4 cupful of sugar
Cut first 4 ingredients into small
pieces. Dissolve gelatine in 1 cupful
of boiling water, add 1 cupful of
cold water. When cold, and begin-
ning to congeal, set in ice water and
whip to consistency of whipped
cream. Fold in other ingredients,
turn into cake tin, and chill. To
serve, slice with knife dipped in hot
water. Or pile in sherbet glasses.
CHESTNUTS
Chestnuts are grown to a rather
limited extent in the West, the Ital-
ian variety being predominant. The
fruit, in its characteristic burr coat-
ing, ripens in October.
Chestnuts are relished as a des-
sert nut when freshly roasted; are
steamed or roasted for use in sauces,
dressings, puddings, etc.; and are
ground into meal, for thickening
soups or for bread-making. "Mar-
rons" are preserved chestnuts, ei-
ther bottled in syrup, candied, or
dried, and are used in making vari-
ous fancy desserts and salads.
116
Western Fruits and Nuts
CHESTNUT STUFFING
1 quart of chestnuts
Yz cupful of bread crumbs
2 tablespoonfuls of butter
2 tablespoonfuls of cream
1 teaspoonful of onion, minced
1 teaspoonful of celery, minced
1 teaspoonful of salt
}4 teaspoonful of pepper
Shell and blanch the chestnuts,
then cook in boiling water until ten-
der. Mash and rub through a col-
ander and mix well with the other
ingredients. Use as stuffing for
turkey. Thyme may be used as sea-
soning instead of onion.
FILBERTS
Filberts, those delicious little
round brown nuts with the single
round kernel, are a great improve-
ment over the wild hazelnut of the
East. They are grown quite ex-
tensively in the Northwest, and are
delicious in any recipe calling for
nuts.
LYCHEE (OR LITCHEE)
The lychee is a small tree with
evergreen, lanceolate leaves, a na-
tive of southern China and the Far
Eastern tropics, but now being cul-
tivated to a limited extent in Cali-
fornia and Hawaii. Its fruit, sold
as the "Chinese Nut" in Chinatown
shops of the West, belongs with the
fleshy fruits rather than with nuts.
It is round, about an inch in diam-
eter, and has a thin, chocolate-
brown shell covered with wart-like
protuberances. When fresh, the
shell is compactly filled with a de-
licious, white, jelly-like pulp, in the
center of which there is a smooth,
inedible, brown seed. This seed va-
ries in size with the grade of nut,
being very small in the best grades.
Besides the dried nut, which is
found in the markets, canned lychee
nuts are obtainable at specialty gro-
cery shops and those handling Ori-
ental foods. These fragrantly de-
licious canned nuts, or fruits, make
an excellent combination with fresh
pineapple or other fruits in salads,
fruit cups, and the like, or they
may be served as dessert accompa-
nied by simple cookies or cakes.
Chinese rice cakes or sesame-seed
cookies are a good choice for this
purpose.
PECANS
A greatly improved hickory nut
is the pecan, with its oily, sweet, de-
licious kernels which come out of
the shell in such perfect halves that
one rather dislikes to chop them.
Pecans are grown in various locali-
ties throughout the West. The shell
varies from very thin to thick and
hard.
PECAN PATTY-CAKES
2 eggs
1 cupful of brown sugar
YI cupful of flour
54 teaspoonful of baking powder
24 cupful of chopped pecan meats
24 cupful of chopped dates
Y$ teaspoonful of salt
Beat the eggs slightly in a mixing
bowl and add the other ingredients
in the order given. (No milk is re-
quired.) Fill tiny oiled muffin pans
two-thirds full of the mixture and
place a whole nut meat on each.
Bake in a moderate oven (375)
for 15 minutes. No icing is re-
quired.
PINE NUTS OR PINONS
Numerous species of pines, yield-
ing edible nuts, are found on the
Pacific slope and in Colorado, New
Mexico, Arizona, and Mexico.
Walnuts
117
With the increased use of all nuts,
pine nuts, often called Indian nuts,
pinons, or, by the Mexicans, "pi-
nones," are coming on the market
in increasing quantities. The pine
cones are heated until they open so
that the nuts fall out. The size va-
ries, the average being about half an
inch long. The superior quality and
unusual flavor of pine nuts have
helped in their introduction and
general acceptance as dessert nuts.
The pinon pine (Pinus edulis) is
the most important variety.
PISTACHIO
The pistachio, or green almond,
grows well in the warm interior val-
leys of the Coast states. The nuts,
strange to say, must be processed
before being eaten. This is done by
soaking them in a strong salt brine ;
then they are roasted, which causes
the shells to open slightly.
Since the pistachio tree is very
hardy, and not particular as to soil
requirements, it should be popular
for home yard growing. The trees,
when loaded down with their large,
grape - like clusters of nuts, are
strikingly beautiful.
Pistachio nuts supply a most in-
teresting flavor and color to can-
dies, ice creams, and various other
desserts in which these nuts may be
substituted for others.
WALNUTS
The English or Persian walnut is
one of the leading food products of
the Coast, particularly southern Cal-
ifornia. The nuts range in size from
the enormous giant down to very
small. Medium-sized nuts are, of
course, most common and therefore
most economical to buy.
The walnuts, after being gath-
ered, hulled, and dried or cured for
a short time, are bleached by quick
immersion in a chloride of lime so-
lution, then carefully dried again.
They are commercially graded for
size by passing over a screen with
square holes, the smaller nuts drop-
ping through. The specially selected
large nuts are branded, being passed
through a remarkable "printing
press" whose rubber dies imprint
the brand name on each nut.
Walnuts are a pleasing addition
to a great variety of dishes. Not
merely desserts and sweets, but
vegetables, meats, fish, and various
other foods combine well with them.
Nuts are an excellent food, alkaline
in body reaction, and rich in min-
erals and fuel value. Persons who
condemn nuts as indigestible usu-
ally place the blame wrongly; the
fault frequently lies in their own in-
complete chewing of the nuts.
FUDGE BROWNIES
YZ cupful of butter
2 cupfuls of sugar
4 eggs
4 squares of chocolate, melted
\V$ cupfuls of cake flour
% teaspoonful of salt
Y$ cupful of evaporated milk
diluted with
% cupful of water
2 teaspoonfuls of vanilla
\y 2 cupfuls of chopped nuts
Cream butter, add sugar gradu-
ally, and cream well. Add well-
beaten eggs and melted chocolate.
Sift flour, then measure.. Resift
with salt. Add flour mixture alter-
nately with the diluted milk. Add
vanilla and nut meats with last few
stirs. Spread mixture % m ch thick
in a square cake pan lined with
paper. Bake 15 minutes in a me-
dium slow oven (300). Cut in
squares while warm and sprinkle
with powdered sugar. The recipe
makes 48 cakes, 1^2 inches square.
118
Western Fruits and Nuts
SIMPLICITY NUT BREAD
1 egg, beaten
YZ cupful of sugar
ly? cupfuls of sweet milk
1 cupful of walnuts
324 cupfuls of flour
4 teaspoonfuls of baking powder
1 teaspoonful of salt
Mix in the order given. Put into
buttered pan, let rise YT. hour, and
bake in a slow oven (325) 1 hour.
SPICE DROP COOKIES
2 /3 cupful of butter
2 cupfuls of brown sugar (or
brown and white mixed)
2 eggs, beaten
24 cupful of sour milk
24 teaspoonful of soda
3 cupfuls of flour
3 teaspoonfuls of baking powder
1 teaspoonful of nutmeg
2 teaspoonfuls of cinnamon
1 teaspoonful of cloves
1 teaspoonful of vanilla
^4 teaspoonful of salt
1 cupful of chopped raisins
Y* cupful of chopped nuts
Cream fat and sugar; add eggs.
Add other ingredients and mix well.
Drop by spoonfuls on oiled cookie
sheet, and bake at 400 degrees.
When half-baked, dust sugar and
cinnamon on top, and finish baking.
These stay moist a long time, and
are ever so good.
"BEST EVER" NUT LOAF CAKE
Y-2. cupful of butter
1 cupful of sugar
YI cupful of milk
124 cupfuls of cake flour
3 teaspoonfuls of baking powder
3 egg whites
YI teaspoonful of vanilla
24 cupful of nut meats
Cream the butter and sugar thor-
oughly together. Sift the flour,
measure, add baking powder, and
sift together 3 times. Add half of
this, alternately with the milk, to
the creamed butter and sugar, and
beat thoroughly for a minute or
two. Add the remaining flour mixed
with the nut meats (black walnuts
are lovely to use) and beat hard
again for 3 minutes. Fold in gently
the beaten whites and vanilla, and
bake slowly (350) 50 minutes in
an 8-inch square pan. Ice with 1-2-3
Frosting, the recipe for which is
given below.
1-2-3 Frosting
1 cupful of sugar
2 egg whites
3 tablespoon fuls of cold water
Stir lightly together in double
boiler. Beat with rotary beater for
6 minutes, then remove from boiling
water and beat 2 minutes. Pile on
cake and sprinkle with nuts.
RAISIN NUT CAKE
Yz cupful of shortening
1 cupful of sugar
2 eggs
2 cupfuls of flour
3 teaspoonfuls of baking powder
YA teaspoonful of salt
24 cupful of milk
1 cupful of seedless raisins,
chopped
1 cupful of nuts, chopped
Cream J^ cupful of shortening
and add the sugar. Beat eggs and
add, with no half-hearted beating,
all these ingredients together. Sift
2 cupfuls of flour with 3 teaspoon-
fuls of baking powder, YZ teaspoon-
ful of salt, and add to mixture alter-
nately with 24 cupful of milk. Add
the chopped seedless raisins and
nuts. Bake in a square pan in a
moderate oven (375). Frost with
white boiled icing and decorate with
nut meats. Cut in squares. Use this
cake while it is quite fresh.
Walnuts
119
NUT CREAM FILLING
154 cupfuls of sugar (white or
brown)
1 cupful of cream (sweet or sour)
Yz teaspoonful of vanilla
1 cupful of nuts
Boil to very soft ball stage, beat
hard, and spread.
NUT SPONGE CAKE
1 cupful of cake flour, sifted
1 cupful of walnut meats, broken,
mixed with flour
S eggs, separated
1 cupful of sugar
4 tablespoonfuls of water
Juice of 1 small or ^ large lemon
Pinch of salt
Prepare the flour and nuts. Beat
the egg whites stiff. Boil sugar and
water together until it spins a
thread. Pour over egg whites and
beat 15 minutes. Beat yolks with
rotary beater until thick and lemon
colored. Add salt and lemon juice.
Combine with whites, and fold in
flour and nuts. Bake in angel-cake
pan, in cool oven (325), for 45
minutes. Very nice with tea or ice
cream.
MEXICAN ORANGE CANDY
1 cupful of granulated sugar
\ l /2 cupfuls of rich sweet milk
2 cupfuls of sugar
Grated rind of 2 oranges
Pinch of salt
l /2 cupful of butter
1 cupful of nut meats (walnuts or
pecans)
Melt the first cupful of sugar in
a large kettle while the milk is scald-
ing in a double boiler. When the
sugar is melted to a rich yellow, add
the hot milk all at once, stirring. It
will boil up quickly, so be sure to
use a good-sized kettle. Add the 2
cupfuls of sugar to this mixture,
stirring until dissolved, and cook
until it forms an almost hard ball in
water (238). Just before it is
done add the grated orange rind, the
salt, butter, and nut meats. Beat
until creamy and pour on a buttered
platter to cool. This candy is as
delicious as it is unusual.
SPINACH NUT RING
3 cupfuls of cooked spinach
3 eggs
y 2 cupful of bread crumbs
Y$ cupful of walnuts or pecans
34 cupful of bacon fat
Salt and pepper
Chop the spinach and add the
beaten eggs and other ingredients
in the order given. Turn into an
oiled ring mold and bake in a mod-
erately hot oven (375) about 30
minutes, or until firm.. Turn out
on a hot chop-plate or platter, and
fill the center with buttered potato
balls with which chopped pimientos
have been mixed. Serve all very
hot.
WALNUT- POTATO SALAD
2 cupfuls of boiled potatoes, cubed
1 cupful of walnut meats
1 small onion, minced
2 tablespoonfuls of parsley, minced
^2 teaspoonful of salt
2 small sweet pickles, diced
Mayonnaise
Lettuce leaves
Have the boiled potatoes thor-
oughly cold. Cut them in small
cubes. Have the walnut meats
chopped fairly coarse. Mix the in-
gredients lightly, adding sufficient
mayonnaise to moisten. (Half may-
onnaise and half boiled dressing
make an interesting mixture.) Serve
on crisp lettuce leaves with very
small cheese wafers, and garnish
each serving with a California
poppy or a nasturtium.
120
Western Fruits and Nuts
VEAL AND NUT ROLL
1 large slice of round of veal, cut
thin
2 tablespoonfuls of parsley,
chopped fine
1 carrot, sliced
YZ cupful of walnut kernels,
chopped fine
1 stalk of celery, chopped
1 sprig of parsley
2 bay leaves
Select a large, thin, even cut of
veal round, free from fat and bone.
Spread it out on a meat board, wipe
with a damp cloth, then cover with
a layer of chopped parsley and the
chopped walnuts. Sprinkle with
salt and pepper, then roll length-
wise into a tight roll, tying securely
with twine at every two inches of
its length, and roll lightly in flour.
In the bottom of a casserole or stew
pan arrange the sliced carrot, the
diced celery, the parsley, and bay
leaves, and place the veal roll on top
of the vegetables. Pour in hot wa-
ter to the depth of an inch, add a
little salt, then cover closely and
bake in a moderate oven (350)
for an hour and a half.. When done,
remove the roll, cut and remove the
strings, and serve hot with gravy;
or allow the meat to cool, then slice
it and serve on a bed of lettuce and
celery, having the slices of meat al-
ternate with slices of raw tomato.
Dress with mayonnaise.
MAPLE-NUT SWEET
POTATOES
Have you ever tried using maple-
flavored syrup in making candied
sweet potatoes, adding a generous
quantity of nutmeats walnuts, pe-
cans, or almonds for an extra-de-
licious dish? A cateress who is
noted for this glorified vegetable
cooks down the syrup slowly with
the nut meats until it almost reaches
the candy stage, then pours it over
the sweet potatoes, which have been
boiled and peeled, cut in thick slices,
and dotted with butter. The pans of
potatoes are then tucked into a slow
oven to await their serving. The
time may be long or short without
destroying their goodness.
Whether you catch them with rod and reel or
spade! or whether you buy them in the market,
Western fish and sea food in general are of infinite
variety and year-round availability. From the static
abalone to the flashing mountain trout, from the
subterranean geoduck to the air-minded flying fish,
our shores and streams and ocean deeps abound in
startling sorts of edible fish. It is a wise Western
homemaker who tries new kinds frequently, in-
stead of clinging to one or two old, familiar, and
more or less tiresome varieties of fish.
Wild game, too, is assuredly to be reckoned with
in Western cookery. Venison, and wild ducks and
geese, and rabbits, and even such remarkable foods
as bear meat and mountain sheep are available at
certain times and places. It's fun to get acquainted
gastronomically as well as otherwise with the wild
life of the West.
122
Western Fish and Came
WESTERN FISH
Few persons need any argument
for eating fish other than its good-
ness of flavor. Aside from that,
however, there are excellent reasons
for consuming sea food, week in and
week out, the year round. Fish is
an easily digested protein food. In
addition, most sea foods contain
g)odly amounts of vitamins A and
sardines and herring being par-
ticularly rich in them and all con-
tain iodine, which is so necessary in
our diet in order to prevent goiter.
Types of Western Fish
How to handle this big subject of
Western fish and sea food in order
that it may be truly useful to every
Western homemaker is a real prob-
lem. We have shellfish that crawl
on many legs, others that pull them-
selves along by means of one soft
muscular foot, and still others that
swim by opening and closing their
shells. We have shellfish varying in
size from the tiny Olympia oyster
to the giant clam known as the geo-
duck ("gooey - duck") ; common
shellfish with two shells, the aba-
lone with one, and the squid or ink-
fish, with its shell inside. We have
frogs that jump. As for ordinary
"swimming" fish, they include game
fish and others ; fish found in fresh
water, others in salt water, and some
salmon and bass for example
that inhabit either or both. Then
we have canned fish, frozen fish,
smoked, salt, kippered, and pickled
fish. How shall we approach this
welter of confusion ?
Well, after all, in the cooking of
fish we are limited to just a few
general ways of preparing the food.
Baking, boiling, broiling, and frying
are the fundamental methods we use
over and over. We need never lack
variety, however, for there are doz-
ens of changes we can ring in on
these general methods. Baked fish :
plain (whole or in slices) ; stuffed;
smothered in tomato sauce; or
planked. Boiled or steamed fish:
hot with any one of a number of
sauces; or cold, plain or masked in
gelatine, and served with an ap-
propriate sauce. Fried fish: simply
rolled in seasoned cornmeal or flour ;
or dipped in salted milk and then in
flour ; or dipped in seasoned egg and
then in crumbs ; or dipped in fritter
batter; and fried in shallow fat or
in deep fat.
Given any fish or sea food to start
with, cooked or raw, we may pre-
pare cocktails and salads ; chowders,
bisques, broths; creamed fish, cas-
seroles, or pies ; croquettes, fritters,
fish balls ; souffles and timbales ; and
sauces without number. Let's dis-
cuss first these "pattern" recipes
which can be adapted to the prep-
aration of practically any fish, then
go on to describe briefly those typi-
cally Western fish that require spe-
cial understanding and treatment,
giving particular or additional reci-
pes or directions where they are
needed. For further details, Cali-
fornians will be interested in secur-
ing a copy of the book, Five Hun-
dred Ways to Cook California Sea
Food, compiled by the State Fish
Exchange, California Department
of Agriculture, and obtainable free
by writing to that address in Sacra-
mento.
Tips on Fish Cookery
Remember that frozen fish may
be used exactly as fresh fish, and
that canned fish may be substituted
in any recipe calling for boiled or
cooked fish.
For baking fish, allow usually 15
minutes to the pound.
Western Fish
123
To test whether fish is done or
not (either fried or baked), insert
a fork between bone and flesh.
When it can be slipped in easily the
fish is done.
The use of slices of bacon on the
rack beneath fish in the baking pan
makes it easier to remove to platter.
Some persons use a piece of cheese-
cloth, oiled, in place of the bacon.
One can easily lift the fish to the
platter by means of this.
Never soak fish in water. Wash
it quickly, or wipe it with a cloth
wrung out of cold water, but do not
spoil its flavor by extensive washing
and soaking. When keeping a
dressed fish for a day or two it is a
good idea to put a folded paper
towel inside the fish to absorb all
moisture.
Adding prepared mustard to the
batter in which fish is dipped pre-
paratory to frying is a good touch.
If fish bought is solid flesh, al-
low J3 pound for each person to be
served. If whole fish (bones, head,
tail, etc.) is included, allow y 2
pound or more per person.
To scale fish, use the back of a
knife or a fish sealer. Begin at tail
and work backward. To clean, cut
off head at gills, slit belly length-
wise, and pull out entrails. To skin
fish, dip in boiling water for a min-
ute or so.
Wash hands in strong salt water
after handling fish, to remove odor.
Use kitchen scissors to remove
heads, tails, and fins of fish, and to
slit the skin for quick cleaning.
Cooking in a pressure cooker
softens bones of any fish if con-
tinued long enough. This is why
bones of canned salmon, sardines,
etc., are tender.
Rich, fat-fleshed fish are best for
broiling. Lean fish need fat added,
that is, they are best fried, or baked
or boiled and served with rich sauce.
General Directions for Cooking
Fish
Baking, boiling (or steaming),
broiling, and frying, either in deep
or shallow fat, are the fundamental
methods of preparing fish for the
table. These directions, subject to
individual judgment and taste as are
all recipes, will work well for any
one of the varieties of fish listed.
Pan-Fried Fish
Clean and wipe dry whole small
fish or slices or fillets of larger ones.
Salt and pepper well and roll in
flour; then cook in a small amount
of butter or other shortening in a
heavy frying pan until brown on
both sides, turning with a pancake
turner. Fish is done when it flakes
from the bone easily when tested
with a fork.
Fish Fried in Deep Fat
Lean-fleshed fish are best fried,
or pan fried. After cleaning, cut
fish into serving-size pieces if large.
Wipe each piece dry, sprinkle well
with salt and pepper, then dip in
beaten egg (1 egg, beaten slightly
with 2 tablespoonfuls of water),
covering fish completely. Then roll
in fine bread crumbs or cracker
crumbs, or in cornmeal if desired,
though the meal does not give so
pretty a color or so tender a crust
to the fried fish. If possible, let fish
stand at room temperature for 15
or 20 minutes after egging and
crumbing, in order to form a good
crust. Have plenty of fat (hard fat
or oil) in a deep kettle; heat it to
390 degrees, or until a small cube
of bread will brown nicely while
you count to 40. The cold fish will
cool the fat down immediately, so
have it hot but not smoking when
you begin. Drop in not more than
three or four pieces of fish at one
124
Western Fish and Came
time, to avoid cooling too much.
When fish rises to the top and is
golden brown, it is done. (Three to
five minutes will be enough for all
except very large, thick pieces.)
Lift out carefully, drain a moment
on crumpled paper, and serve at
once with a garnish.
In camp, or at home, fresh trout
rolled in prepared pancake flour and
fried in hot fat just deep enough to
cover the fish about 2 inches is a
delightful experience. The fat may
be strained into a can, and used over
and over during fish season.
Spencer Oven Method of Fish
Cookery
1. Place pieces of fish, ready to
dip, at the left.
2. Next a flat dish of milk (di-
luted evaporated milk or fresh milk
may be used), adding 1 tablespoon-
ful of salt to each cupful of milk.
The difference between a "poor
fish" and an appetizing fish is fre-
quently only a difference of salt
and it needs to be added before
cooking.
3. A pan of fine sifted bread
crumbs (blanket the fish well).
4. A baking pan lined sides and
bottom with wet parchment paper.
(Oil the paper also if no sauce is
to be used.)
5. Cup containing oil or melted
butter (at extreme right).. Pass the
fish from left to right, keeping the
left hand for wet work, and the
right for the dry crumbs. Sprinkle
the fish with the oil or butter when
in the pan. Bread crumbs must be
used, not crackers or flour ; a table-
spoonful of oil or butter to a pound
of fish is enough. A very hot oven
is essential 500 to 550 degrees (the
latter for a large amount of fish).
Time from 10 to 15 minutes.
Any desired sauce may be used
for basting the fish, and a great va-
riety of appetizing results produced,
using savory tomato or milk combi-
nations, or baking with a well-sea-
soned dressing on top of the fillets.
Method of Preparing Planked
Fish
A medium-sized fish is split open
and the backbone removed, but the
fish ordinarily is not cut entirely in
two. A well seasoned oak plank
(that is, one that has been rubbed
with oil and heated gently in the
oven several times before being used
for fish) is again thoroughly oiled
and heated very hot. The fish is then
spread wide open on the plank, skin
side down, and baked in a moderate
oven (375) for about 20 minutes.
Too hot an oven is likely to set the
plank on fire. Then the fish is well
salted and peppered, and basted
with melted butter, and returned to
the oven for another 10 to 20 min-
utes, or until tender. Garnish with
parsley, lemon slices or lemon bas-
kets of tartar sauce, and sliced to-
matoes, and serve at once on the
plank.
Garnishes for Fish and Fish
Dishes
Quartered lemons and parsley sprigs
always !
Broiled bacon, with trout or other
game fish.
Green onions, chopped, including
green tops.
Chopped chives, shallots, or leeks.
Tomatoes, sliced or quartered, or
tiny ones hollowed out and stuffed
with mayonnaise or tartar sauce.
Fennel, chopped or quartered.
Cucumbers, sliced and dressed with
French dressing ; or hollowed out
to make cups or boats to hold tar-
tar sauce.
Lemon baskets filled with tartar
sauce.
Western Fish
125
Small whole beets, pickled, or slices
cut in fancy shapes.
Celery tops with leaves.
Green pepper or red pimiento strips.
Radish roses.
Water cress and other salad greens.
Good Foods to Serve with Fish
Potatoes, mashed, creamed, escal-
loped, hash browned, French
fried, or new potatoes in parsley
butter.
Rice, plain boiled, served with but-
ter.
Macaroni, spaghetti, etc., with toma-
to sauce.
Peas or String Beans, buttered.
Asparagus, buttered.
Spinach, fresh cooked, with butter
and a dash of vinegar or lemon
juice.
Corn, on the cob, or creamed.
Tomatoes, fresh sliced, marinated in
French dressing ; stewed or escal-
loped; tomato gelatine salad.
Relishes of all sorts: celery, rad-
ishes, ripe and green olives, let-
tuce, endive, watercress, chicory,
coleslaw.
Corn Bread or Bran Muffins.
FRIED FISH PACK TRIP
STYLE
Select as many small fish of uni-
form size as you desire, or one large
fish. Bass is particularly fine. Clean
and allow to chill until firm. Sprin-
kle generously with salt and pepper
and dredge with flour. Cut salt pork
into cubes and fry out in a deep
heavy skillet, allowing plenty of
fryings. Add the fish and fry slowly,
turning until each side is browned.
A few slices of onion in the fryings
are good. Add J/ inch of thick cream
or undiluted canned milk to the pan,
cover closely, and simmer until the
cream disappears. Serve hot with
slices of lemon or tartar sauce.
Small new potatoes boiled in their
jackets, then peeled and rolled in
melted butter and paprika, may ac-
company this fish dinner.
FISH FRIED IN BATTER
Clean and cut fish in serving-size
pieces. Wipe dry, and sprinkle well
with salt and pepper. Make a fritter
batter as follows :
2 eggs, yolks and whites separated
1 teaspoonf ul of prepared mustard
(maybe omitted)
1 tablespoonf ul of melted butter
y 2 cupful of milk
1 cupful of flour
y 2 teaspoonful of salt
1 teaspoonful of baking powder
Beat the egg yolks well and add
the butter and mustard. Sift flour,
salt, and baking powder, and add
alternately with the milk, beating
well. Fold in the egg whites, beaten
stiff. Dip the pieces of fish one by
one in the batter, and drop at once
into hot fat (390), frying only
three or four at a time. Drain, and
serve at once, garnished well.
STUFFING FOR BAKED FISH
Soften bread crumbs in a small
quantity of milk. Squeeze out, and
season well to taste with salt, pep-
per, minced parsley, minced onion,
chopped pickles or celery (or a lit-
tle celery seed), and melted butter.
If wished, mushrooms previously
cooked in butter may be added. For
a large fish, oyster stuffing is grand
indeed. Simply add whole or
chopped fresh oysters and their
liquor to a well-seasoned stuffing
made as directed.
A dry stuffing for fish is good
also. For this, use soft bread
crumbs ; do not soak them, but use
melted butter (about J4 cupful for
1 cupful of crumbs) for the only
moistening.
126
Western Fish and Came
BAKED FISH
Fat-meated varieties of fish may
be baked without basting, as they
are oily enough, and their skins
stretch without bursting. Lean-
fleshed fish should be gashed in sev-
eral places, and strips of bacon or
salt pork laid over them while bak-
ing. The fish may be tied to form a
semicircle, or skewered into the
shape of a letter "S" if desired. A
3- to 5-pound fish makes a good
size for a small family, as any left-
overs can be used in numerous ways.
Rub fish generously inside and
out with salt, and sprinkle with pep-
per. Fill, not too full, with any de-
sired simple stuffing, sew up with a
string, and put into a baking-pan.
Use a rack if you have one. In any
case, it is smart to lay the fish on a
piece of oiled cheesecloth, so that it
may be lifted and transferred to a
hot platter more easily, without
breaking it. Bake, uncovered, in a
hot oven (450), allowing 10 to 15
minutes to the pound. Baste occa-
sionally while cooking, using a little
hot water mixed with the drippings
in the pan, or with oil or melted but-
ter. If it is desired to pass the whole
fish at the table, protect the tail from
burning by wrapping in waxed
paper or covering with mashed
potatoes which of course are re-
moved before serving.
BAKED FISH SLICES
Arrange slices in a buttered bak-
ing-pan, sprinkle with salt and pep-
per and lemon juice, and dot with
butter. Bake, uncovered, in a fairly
hot oven (450) for 20 to 30 min-
utes, or until tender.
Any number of variations on this
method are possible, no detailed
recipes being necessary. A layer of
fresh vegetables peas, diced car-
rots and celery, etc. may be spread
in the pan and the slices arranged
over them, before baking. Or a
well-seasoned tomato sauce may be
poured over the slices. Or a stuf-
fing such as is used in whole baked
fish may be placed under or over
the fish slices, or between slices,
sandwich fashion. And so on and
on!
BOILED FISH
Lean varieties of fish are better
for boiling than the fat varieties that
go to pieces easily. Tie whole fish
(cleaned) or slices in cheesecloth,
or better yet, arrange on a pie tin
and tie up the whole thing loosely
in cheesecloth, and lower into a
kettle containing just enough boil-
ing liquid to cover the fish.
This liquid may be milk and
water, half and half; or it may be
water flavored with 1 teaspoonful
of salt and 1 tablespoonful of lemon
or vinegar for each quart, and if de-
sired, 1 bay leaf, 1 clove, 1 sprig of
parsley, 1 onion, 1 carrot, and 1
stalk of celery, cut into strips. It is
a good idea to add fish bones and
bits of clean skin to the water, to
make a richer stock. This stock,
strained, makes a good foundation
for various sauces to serve with
boiled fish.
BROILED FISH
Clean fish and wipe dry. Broil
small fish without splitting, leaving
on heads and tails if desired. Split
medium-sized fish down the back,
removing bones. Cut large fish into
slices or fillets.
Roll the pieces of fish in oil or
melted fat, sprinkle liberally with
salt and pepper, and broil until a
good golden brown. A double
broiler, or toaster, facilitates turn-
Western Fish
127
ing the fish without breaking it ; or
it may be broiled nicely in a shallow
iron pan which has been lightly
greased, or on a special broiling plat-
ter (not oven glass), and a cake
turner used for turning it. If fish
is not thoroughly cooked by the time
it is brown, remove rack to a lower
position, or put fish into a hot oven
to finish.
When broiling a fish that has been
split, turn the flesh side to the heat
first, then the skin side.
FISH TIMBALES
These custard-like entrees are de-
sirable for using leftover cooked or
canned fish. They are easy to make
and to serve, for they are not so
perishable as souffles ordinarily are.
1 cupful of liquid (fish stock or
milk)
Y-2. cupful of soft white bread
crumbs
2 tablespoonfuls of butter
1 cupful of cooked fish, boned and
flaked
Seasonings : salt, black pepper, pa-
prika, onion juice, and lemon
juice to taste
2 eggs, beaten slightly (not fluffy)
Cook the liquid with the crumbs
and butter for a few minutes, until
crumbs are practically dissolved and
mixture is smooth. Remove from
fire, add the fish, and season very
carefully to taste just right. Stir in
the slightly beaten eggs, pour into
buttered molds or custard cups, set
in a pan of hot water, and bake in a
moderate oven (350) for 30 to 40
minutes, or until firm when tested
by inserting a knife blade. Bake
low down in the oven to avoid
browning the tops of the timbales.
To serve, let stand a few minutes,
then loosen edges with a knife and
turn out on hot plates. Pour a little
sauce (Bechamel or brown mush-
room sauce for example) over each
timbale, and serve at once.
DEPENDABLE FISH SOUFFLE
1 cupful of diced celery
1 cupful of boiling water
y* cupful of milk
4 tablespoonfuls of quick-cooking
tapioca
1 teaspoonful of salt
Dash of pepper
3 eggs
1 cupful of flaked tuna or other
cooked or canned fish
Combine these ingredients except
the eggs and fish in double boiler,
and cook over hot water for 15 min-
utes, or until tapioca is clear, stir-
ring frequently. Cool. Add the egg
yolks, beaten thick and lemon
colored, 1 cupful of flaked tuna or
other cooked or canned fish, then
the egg whites, beaten stiff, folded
in last. Turn into an oiled baking-
dish, place in pan of hot water (hav-
ing water about an inch deep around
pan), and bake in a moderate oven
(350) 45 to 55 minutes.. Serves six.
This holds up well for serving.
ESCALLOPED FISH
Arrange in a buttered baking-dish
alternate layers of flaked cooked
fish, and coarse cracker crumbs or
cooked rice, seasoning each layer
well. Pour a medium-thick cream
sauce over all, top with buttered
crumbs, and bake until browned
nicely.
CROQUETTES, FRITTERS,
BALLS, PATTIES, OR
CAKES
See recipes under abalone and
clams, which may be adapted easily
to any cooked or canned fish.
128
Western Fish and Came
FISH SALADS
No particular recipes are neces-
sary for combining delicious salads
of cooked or canned fish, but a few
suggestions may be helpful.
Cucumbers, celery, and tomatoes
combine particularly well with fish;
in fact, almost any greens or vege-
tables may be used. Marinating in
sharp French dressing improves
most fish for salads ; mayonnaise or
boiled dressing, or both mixed to-
gether, may be added as discretion
dictates. Cooked potatoes and hard-
cooked eggs, cubed, make good ad-
ditions to fish salads. For salad
dressing recipes, see Index.
FISH CIOPPINO
It is well to set six o'clock for a
"fish chopin," and invite only those
who care for shell fish. It is a very
messy dinner to say the least, so use
a paper tablecloth and provide
aprons for all of the guests, includ-
ing the men. Here is an old-time,
well-tried recipe to serve twelve
persons.
6 pounds of striped bass
2 small red codfish
6 pounds of cockles
10 pounds of mussels (if obtain-
able)
4 large cooked crabs
1 pound of picked shrimps
4 dozen clams opened and cleaned
Clean bass and codfish and cut
into pieces for serving. Allow cock-
les and mussels to stand in fresh
cold water for 1 hour to remove
sand, and scrub thoroughly. Cut
crabs in serving pieces and crack
legs with a mallet. Place fish in
layers in a large covered roasting
pan. First some pieces of fish, then
a few cockles and mussels in their
shells, a few pieces of crab in the
shells, some shrimps, some clams
with the juice, then another layer of
bass, and so on. Cover with the pre-
pared sauce, put the lid on and bake
for 1 hour in a moderate oven
(350). I serve this in soup plates
from the kitchen, being careful to
select some of each kind of fish and
to have a generous helping of sauce
over it. Now for the sauce which
should be prepared the previous day :
2 large onions
1 small clove of garlic
1 small head of celery
1/2. cupful of olive oil
34 pound of dried mushrooms
3 No. 2Y-2. cans of tomatoes
Parsley, minced
Bay leaf
A few pepper corns
Sherry wine seasoning to taste
Salt and pepper
Cut onions, garlic, and celery in
small pieces and brown slowly in the
oil in a large skillet, stirring con-
tinuously. Pour hot water to cover
over the dried mushrooms and let
stand ^2 hour. Add the tomatoes to
the onions, with the chopped pars-
ley, bay leaf, and a few pepper corns.
Remove the mushrooms from the
water and add them, allowing any
sediment to settle in the cup, after
which carefully add the water to the
sauce. Cook slowly for 2 or 3 hours,
adding water when necessary, and
stirring frequently. Some of the
sherry seasoning is salted so care
must be used in adding that to taste.
Season well with salt and pepper.
With this dish serve a green salad
with a well-seasoned French dress-
ing, also French bread cut nearly
through and brushed with butter
which has previously been heated
with a generous supply of chopped
garlic, the whole heated in a paper
bag in the oven. When it comes to
dessert, sweets do not seem very
acceptable, and one usually finds
crisp crackers and Roquefort cheese
quite satisfactory with the coffee.
Abalone
129
CIOPPINO
(Simpler form)
For this dish use a firm, solid
fish, such as large sole, striped bass,
or rock cod, but do not use halibut
or salmon. Fry one finely chopped
onion until a golden brown in just
enough oil to prevent it from burn-
ing. Add a little chopped parsley
and garlic and let cook slowly for
5 minutes. For 2 pounds of fish
allow 4 tomatoes or the equivalent
in stewed tomatoes. Chop the to-
matoes and add to the first mixture,
then add the fish and stir gently to
mix the ingredients. Season with
salt and pepper to taste, and cook
over a moderate fire 20 to 25 min-
utes without stirring.
For Crab Cioppino use half fish
and half crab, or one-third each of
crab, fish, and shrimps.
ABALONE
Truly a Western product is the
red or pink abalone, for it is found
only along the Pacific Coast, par-
ticularly in the vicinity of Monte-
rey. Very little is known about it,
except that it hatches from an egg,
that it does not remain in one spot
but moves about, and that it is ex-
ceedingly good to eat when rightly
prepared.
This peculiar mollusk has only
one large, strong shell, rough and
brown outside, but a beautiful
mother-of-pearl within. The large
muscular foot, by which it moves
about or holds itself by tremendous
pressure to the rocks, forms prac-
tically the entire contents of the
shell.
For commercial purposes, divers
procure the abalones. They can be
obtained without diving, if you
know where and when to go after
them. People who live near the
shore delight in initiating tender-
feet into the mysteries of abalone-
catching. Abalone are in season all
year, except January 15 to March
15, inclusive. The limit is 10 per
day or 20 per week, and the legal
size, a minimum of 7 inches in diam-
eter. They are obtainable only at
the minus tides, beginning with a
minus 0.6 tide. A strong iron bar
is necessary to pry the creature off
the rocks to which it clings so stub-
bornly ; a leaf from an old automo-
bile spring is excellent to use. One
thing you can depend on that just
as you are about to pry the abalone
loose, a big wave will deluge you,
and probably knock you flat!
Abalone as found in the fish mar-
kets has been pounded and neatly
sliced, and is ready for cooking. If
you procure it in the shell, how-
ever, you will need to use a blunt
knife or flat iron bar, in order not
to break the flesh in taking it out.
Next, give the abalone a good rap
on the top, or "head"; this relaxes
it and makes it lie flat so that it can
be trimmed more easily.
Trim off all the dark parts, leav-
ing a piece of white solid flesh.
Now comes the particular part.
It must be pounded until soft, but
not broken up. To do this place
the abalone on a solid foundation,
either block or board, and with a
wooden mallet or any other blunt
article heavy enough to use for
pounding (a milk bottle will do!)
hit them lightly. It will take some
time before they become soft. If
one prefers, the meat may be sliced
and the slices pounded separately.
Abalone may be sliced crosswise, to
form flat "steaks" as they are called,
or up and down in narrow pieces.
They go farther when sliced up and
down. Always give the slices a few
taps for good measure; they can-
not be too soft. One pound of aba-
130
Western Fish and Came
lone will serve four persons; the
meat is very rich.
ABALONE CHOWDER
Trim the abalone as for frying,
and pound, though it is not neces-
sary to have them so soft. Put 2
abalones (or about 1 pound, as pur-
chased) into 4 cupfuls of salted
water, and cook gently until ten-
der about an hour. Take out,
grind through the food chopper,
and put back into the liquid. Dice
4 slices of bacon, and fry crisp.
Brown 2 onions, minced, in the fat,
and add to the abalone liquid; peel
and cube 2 large potatoes and add
them also with some chopped pars-
ley. If the liquid has boiled low,
add enough more water to cook the
potatoes. Just before serving the
chowder add 1 can of evaporated
milk, or 1 pint of fresh milk may
be used, a generous piece of butter,
and 4 crackers crushed fine; heat
up quickly and serve at once.
FRIED ABALONE
Dip slices in beaten egg and then
in cracker crumbs, and fry quickly
in oil. Have the oil hot, and brown
on both sides (not longer than 1^
to 2 minutes to each side), turning
the slices only once.
BOILED ABALONE
Prepare abalone; boil whole for
1 hour over slow fire. Add salt to
taste 15 minutes before taking from
fire. The meat can be served cold,
sliced, or used in various other
ways. This makes excellent sand-
wiches. If any juice is left after
boiling, a good soup can be made by
adding rich milk, salt and pepper,
Y-Z cupful of hot mashed or diced
potatoes, and a little chopped pars-
ley.
ABALONE FRITTERS
Pound and prepare enough aba-
lone to make 2 cupfuls. Put through
the food chopper raw and add
2 eggs, well beaten
2 tablespoonfuls of milk
1 teaspoonful of A-l or Worces-
tershire sauce
Dash of nutmeg
1 teaspoonful of baking powder
y 2 cupful of fine cracker crumbs
Mix well, make into small cakes,
and fry in butter. Serve with slices
of lemon.
BAKED ABALONE, ANO
NEUVO STYLE
Pound and fry 2 abalones as di-
rected for fried abalone; then put
into an ovenglass baking-dish and
cover with the following sauce:
1 cupful of stock (if you have it;
otherwise put 1 cupful of
water into the pan in which
the abalone were fried)
1 small onion cut very fine
1 large clove of garlic
1 teaspoonful of prepared mustard
1/2 cupful of tomato juice or
tomato sauce
Juice of 1 lemon
Salt and pepper to taste
Chopped parsley
Combine ingredients and cook for
5 minutes. Pour over the slices, put
into a very slow oven (300), and
bake for 1 hour. This may be pre-
pared ahead of time for serving, and
then reheated. Serve in the baking-
dish.
ALASKA BLACK COD
(Sablefish)
Along the northern Pacific Coast,
the Alaska black cod is plentiful all
year round. Fresh, it is excellent
baked, and is good also boiled or
Bass
131
broiled. It is frequently smoked or
kippered; recipes for preparing it
after such treatment will be found
under "Smoked, Salt, and Kippered
Fish."
ALBACORE
A game fish, sometimes called
long-fin tuna, found along southern
California coast. Usually runs about
3 feet long, and weighs 15 to 20
pounds. Meat is somewhat coarser
than tuna, but is rich in fat, of fine
flavor. Good all year, but most abun-
dant from January to August. Ways
of serving: Baked (best) ; broiled;
fish loaf; salad.
ANCHOVIES
The California anchovy is a small
fish, 6 or 7 inches long, abundant
along Pacific Coast from Lower
California to Alaska. Flesh is dark,
rich and oily, something like sar-
dines.. Good the year round, but
most abundant in August and Sep-
tember. Ways of serving : Broiled ;
fried (best) ; or in salad, with hard-
cooked eggs and sour French dress-
ing.
BARRACUDA
Most popular of southern Cali-
fornia fish, found from Santa Bar-
bara south. Usually weighs 5 to 12
pounds, but sometimes runs larger.
Has white meat, free from small
bones. Caught every month in the
year, but most abundant from Janu-
ary to June, inclusive. Ways of
serving : Best baked, whole if small,
or in slices or fillets if large ; Bouil-
labaisse (New Orleans chowder,
made with lobster and oysters) ;
broiled; fried, with brown butter
and herbs.
BASS
Two varieties of sea bass the
black and the white are common
to the Pacific Coast, in addition to
the familiar favorite striped bass.
Black sea bass (sometimes called
jew fish) is one of our largest food
fishes, reaching a weight of 500
pounds. Its flesh is white and flaky,
and of excellent flavor. It is most
abundant off the coast of southern
California, particularly around Santa
Catalina Island. The largest catch
is from January to June, inclusive.
White sea bass, also found abun-
dantly in southern California waters,
averages from 20 to 50 pounds in
weight. It also has firm, white flesh
of good flavor. Both of these varie-
ties being extremely large, the flesh
is available in the markets in slices
and fillets or in pieces correspond-
ing to roasts, and is prepared in the
usual ways.
Striped bass, a favorite food and
game fish in the San Francisco Bay
area particularly, runs from 2 to 50
pounds in weight, the usual market
size being 3 to 5 pounds. It is a
trimly built, silvery colored fish,
with seven or eight dark stripes
running lengthwise on each side.
The season for striped bass in Cali-
fornia runs from August 1 to No-
vember 1, and from November 15
to May 15. They are most abundant
in April and May.
Being relatively small, striped
bass may be baked whole with stuff-
ing, or in a sauce, or it may be
boiled, broiled, fried, or planked. It
is also much used in preparing Ciop-
pino (see pages 128-129).
BAKED STRIPED BASS WITH
TOMATO SAUCE
Melt 4 tablespoonfuls of butter in
a sauce pan. Add 1 sliced onion and
a sliced carrot and simmer until the
132
Western Fish and Came
vegetables are tender. Add 1 can of
sliced mushrooms, Y* can of chop-
ped pimiento, 4 peeled and sliced
tomatoes, and 1 cupful of tomato
sauce. Season with salt and pepper.
Let this boil for 10 minutes. Ar-
range 4 fillets of bass in a buttered
baking-dish. Sprinkle them with salt
and pepper. Pour over the sauce.
Bake until the fish is tender.
BLUE FISH
See Rockfish.
BOCCACIO
See Rockfish.
BONITO
Dark-fleshed fish, 8 to 16 pounds
in weight, found off southern Cali-
fornia coast.. Ways of serving:
Baked in tomato sauce; broiled;
loaf ; or salad.
CATFISH
While not a native Western fish,
the catfish is a favorite fresh-water
game fish in many sections. Both
white catfish and bullheads are
caught. They are very good eating,
fried and served with browned but-
ter, parsley, and lemon.
CHILIPEPPER
See Rockfish.
CLAMS
Clams of many sizes and varieties
are found along the entire Pacific
Coast. While it is fun to eat them
cooked and served in one of the
numerous good restaurants that
specialize in sea food, it is even
more fun to go after them in per-
son, and eat them, fresh cooked,
direct from ocean to consumer.
Digging for clams of any variety
requires a shovel or potato fork, a
bucket, and a pair of rubber boots,
unless one cares to go barefoot. The
clams can be located by the small
holes in the mud or sand, made by
the siphon, or neck. The technique is
to dig down beside the hole and turn
out the clam carefully, for some
varieties have very tender shells.
Early spring and fall produce the
best clams. They are very good also
during midwinter, but the exceed-
ingly high tides make clam digging
practically impossible. By many old
timers, November and March are
considered the best clam months,
especially November.
While there is no general "closed
season," there is a closed season on
Pismo clams. Clams are of poor
quality and sometimes actually pois-
onous during the propagating sea-
son, from June through August.
For this reason quarantines may be
established by local boards of
health. When a quarantine is placed
on clams and mussels, do not take
any chances.
A recent report (February, 1933)
from the Hooper Foundation of the
University of California points out
that the poison in both clams and
mussels is confined almost entirely
to the intestines of the bivalve. If
the intestines (the black portion)
are always discarded, and the clams
thoroughly washed before cooking,
the danger of contracting poison
from this shellfish would be les-
sened greatly. For safety, never
use the whole clam, even in making
chowder.
With clams, like oysters, the shell
opens when the animal dies, mak-
ing it easy to discard bad ones,
either at the beach or the market.
A dead clam is dangerous food.
Clams
133
To Free Clams of Grit
If obtained the day before they
are to be used, put the clams into a
tub of fresh or sea water, and
sprinkle corn meal liberally over the
top of the water. Let them stand
over night. The clams will eat the
cornmeal, and empty their stomachs
of grit and sand they may contain.
To Open and Prepare Clams
Open shells by slipping a knife
between the shells at one end and
bringing it around to the other end,
thus cutting the muscle that holds
the shells together. They may also
be opened by steaming over boiling
water, or dropped for a minute into
boiling water. If they are not to be
used immediately, remove from
shells at once and drop into cold
water; then chill on ice until used.
This prevents toughening from
over-cooking. Cut off the neck or
siphon of large clams, peel off the
skin, and put the meat through the
grinder, as the muscle is very tough.
Remove and discard the dark parts
(stomach and intestines) and the
clam is ready for use. The liquor
from steamed fresh clams, strained
and seasoned delicately with salt
only, makes a delicious hot broth.
A paper-thin slice of lime or lemon
may be placed in the cup.
Varieties of Western Clams
Sometimes local names may be
given to varieties of clams found in
certain sections of the shore. In
general, the following clams are
recognized up and down the coast.
Soft-Shell, or Mud Clams.
Found buried about a foot deep in
beds in the mud flats along bays
and rivers at low tide, usually in
large quantities. Excellent for
chowder. Split and peel the neck
before using.
Hard-Shell, or Quahaug Clams.
Found buried only a few inches be-
low the surface, in sandy or grav-
elly formations, in same localities
as mud clams. When found in large
quantities, a rake is best to use in
gathering them. This is the variety
most commonly used for clam
bakes, as it is not necessary to clean
them before baking. The clams are
baked in their shells in the camp
fire, or embedded in a thick layer
of seaweed spread over hot stones,
covered with more seaweed and
heavy sacks or sail cloth, and
steamed for 2 or 3 hours. Oysters,
potatoes in their skins, and green
corn in the husk (silks and imper-
fections removed first, of course)
may be roasted with the Quahaugs.
Cockles. There are a number of
varieties of edible cockles, found
from Puget Sound south. Cockles
belong to the clam family but have
heart-shaped shells. Hard - shell
cockles are particularly good in
chowder and soups. They are too
scarce to be valuable commercially.
Beach, Butter, Washington, or
Moneyshell Clams. Small clams,
tender and rich in flavor.
Purple Clams. Not shipped com-
mercially, but highly prized by
campers and picnickers along the
beach, as they are of very good
quality.
Razor or Sea Clams. Razor
clams, so named because of their
very sharp edges which demand
some care in handling, are among
the choicest of Western clams.
These good-sized bivalves, common
to the Pacific Northwest, are found
buried about a foot deep, on wide,
sandy beaches at extremely low tide.
It is not necessary to skin the necks.
Delicious baked, fried, or in chow-
der. They are canned commercially
in Alaska and Northwestern states.
134
Western Fish and Came
Jack-Knife Clams. Found from
Santa Barbara south; fair quality;
about the size of razor clams.
Pismo Clams. Pismo clams,
good-sized bivalves with exceed-
ingly long, muscular necks, are
found at various places along the
California coast, notably at Pismo
Beach. Average weight of a Pismo
clam is 1^2 pounds. The neck is
skinned and ground for use in
chowder.
Gaper or Horse Clams. These
big clams, exceedingly common on
the Northwest beaches, lie buried
about 6 inches deep in the soft sand,
covered with water except at very
low tide, the tips of their siphons
just above the surface of the silt.
They are edible, and make excellent
chowder, but are inferior in flavor
to the butter clams and others.
Empire Clams. Coos Bay, Ore-
gon, is noted among other things as
the haunt of the huge Empire clams,
which sometimes attain a weight of
4 or 5 pounds. They can be located
by large holes in the sand. The
Empires have very large necks
which can be made into steaks by
scraping off the rough outer skin
(scalding will aid in this procedure)
and splitting. Pound the flesh thor-
oughly, dip the pieces into seasoned
flour or corn meal, and fry until
crisply brown and tender. The ten-
der flesh of the body can be cut in
slices or strips, dipped in seasoned
egg, in batter, or in egg and crumbs,
and fried in deep or shallow fat.
Geoducks. A native of the Pa-
cific Coast, the geoduck is found
in favorable locations from British
Columbia as far south as San Diego.
The wide, silty beaches of Puget
Sound, however, furnish conditions
best suited to its propagation and
growth.
This giant clam, weighing up-
ward of six pounds, resembles a
legless, headless duck, the shells
forming the wings and the wrinkled,
mottled skin representing the down
on the neck and breast. It lies bur-
ied two to three feet deep in the
mud of the tide flats, submerged in
water except for an hour or two
daily at extremely low tide. The
tip of the long, giraffe-like neck or
siphon reaches well above the silt,
and this is the guide to the hunter
in locating the wary creature.
A large hole must be dug around
the geoduck burrow, to avoid crush-
ing the tender shell or mutilating
the exposed flesh for the geoduck's
shell is not large enough to hold all
its neck and flesh, which conse-
quently bulges out around the edges
like the contents of an overstuffed
bag.
The open season now extends the
year round, the bag limit being three
"ducks" per person per day.
To cook geoduck, wash well in
cold water, then pour boiling water
over it, cut away the shell, and strip
off the skin from the body and
siphon. Cut the thick, tender,
creamy flesh in slices or "steaks"
and fry as razor clams are fried,
but longer and more slowly, for
geoduck meat is tougher and must
be cooked longer. Some cooks pound
the slices before cooking. The re-
sulting food has a rich yet delicate
flavor all its own. The tough neck
meat must be put through a grinder,
after which it makes excellent
chowder.
CLAM RECIPES
Any clam may be used in the fol-
lowing recipes, quantities being
judged according to the size of the
clams. One large Empire clam or
geoduck will serve an entire family,
one good-sized razor clam is likely
Clam Recipes
135
to be a full meal for one person;
while of the smaller varieties, three
to five clams per person are not too
large an allowance.
PACIFIC COAST CLAM
CHOWDER
1 pint of clams
3 medium-sized potatoes
2 slices of bacon
1 small onion
Salt and pepper to taste
1 tall can of evaporated milk
Grind the clam necks in a meat
grinder, cover them with water, and
bring to boiling. Simmer gently un-
til tender. Meanwhile, dice or slice
the potatoes, cover with a quart of
water, and boil until done. Add the
cooked clam necks and the un-
cooked soft bodies and heat to-
gether. Cut bacon and onion fine
and brown in a frying-pan; add to
the potatoes and clams ; add the
evaporated milk and seasonings to
taste, boil a minute or so, and re-
move from fire. This chowder is a
meal in itself and usually proves
sufficient for six or eight persons,
for either lunch or supper.
OREGON CLAM BISQUE
2 dozen large, fresh clams
1 cupful of water
1 small onion
A sprig of parsley
2 whole cloves
2 allspice berries
A speck of mace
1 quart of milk
2 tablespoonf uls of cornstarch
Wash the clams, and put into a
large sauce pan with the cupful of
water. Cover closely, put over the
heat, and let steam until the shells
open easily. Remove from shells,
and chop the clams, onion, and
parsley very fine. Simmer half an
hour in the broth in which the
clams were steamed, adding the
spices. Scald the milk and thicken
with the cornstarch, which has been
mixed with a little cold milk or
water. Boil ten minutes, stirring,
then strain the clam mixture into it.
Serve in bouillon cups, topping each
cupful with a spoonful of whipped
cream. Serve crackers or popped
corn with it.
MINCED CLAM SOUP
1 quart of milk
1 medium-sized can of minced
clams
1 tablespoonful of butter
Salt and pepper
Heat the milk in sauce pan or
double boiler, and add clams, but-
ter, salt, and pepper. Heat clams
through and serve at once, as the
clams will toughen if cooked too
long. If desired, a large tablespoon-
ful of whipped cream placed on top
of each plate of soup adds very
much to its flavor as well as ap-
pearance.
BAKED CLAMS
1 pint of clams
Several slices of bacon
Crackers, rolled fine
1 pint of milk
2 eggs, well beaten
Salt and pepper to taste
Grind necks, add milk and bodies,
and stir in cracker crumbs until the
mixture is thick enough to drop
from a spoon. Add beaten eggs.
(More eggs may be added if a
richer mixture is desired; 6 or 7
eggs make a very fine, tender dish.)
Pour into a buttered baking-pan,
lay strips of bacon across the top,
and bake in a moderate oven (375)
about 30 minutes, or until firm.
136
Western Fish and Came
CLAM CAKES
1 pint of raw clams
2 cupfuls of flour
2 teaspoonfuls of baking powder
2 eggs, slightly beaten
Milk and clam liquor, mixed
Run the clams through the meat-
grinder. Make a batter of the flour,
baking powder, eggs, and enough
liquid to drop easily from the spoon.
Combine the batter and the minced
clams, and drop by spoonfuls into
hot frying-pan that has been well
greased with bacon drippings. Fry
brown on both sides, drain on
heated brown paper, and serve with
quartered lemons.
FRIED CLAMS
Make the same mixture as for
baked clams, drop by spoonfuls into
a hot frying-pan containing hot oil
or butter, and brown well on each
side.
FRIED RAZOR CLAMS
To clean, scald live clams until
the shells open; pour off hot water
and immediately cover with cold
water. Remove from shells, cut off
the neck, and cut the black part out
of the body, using a sharp paring
knife and being careful not to tear
the clam apart. Remove gills; split
down the front and on through the
digger, leaving the back intact. Re-
move all remaining black. Be very
careful not to break the thin, skin-
like lining which holds the muscles
together. Drain and lay flat. To
fry, beat an egg, add an equal quan-
tity of milk, and salt and pepper to
taste. Dip the dry clam in egg and
milk mixture and roll in flour. Have
ready a skillet of cooking oil or fat
about an inch deep, very hot
(390) ; put in the clams, one or
two at a time. When brown on one
side turn and brown the other side.
Clams fried in this manner are de-
licious and very tender. Keep the
cooking oil at an even high temper-
ature.
FRENCH MINCED CLAM LOAF
1 loaf of bread
2 tablespoonfuls of butter
2 small cans of minced sea clams, or
2 cupfuls of chopped fresh clams
Cut a thick slice lengthwise from
the top of a loaf of bread. Scoop
out the inside crumbs leaving a
shell. Saute the crumbs carefully
in butter. Make a thin white sauce,
using the clam liquor for part of
the liquid, add the clams and the
sauted crumbs, and fill the shell.
Bake 15 or 20 minutes, or until
lightly toasted, in a very hot oven
(475) and serve. Makes six serv-
ings.
CLAM SOUFFLE
1 medium-sized can of minced
clams, drained
3 tablespoonfuls of butter
6 tablespoonfuls of flour
2 cupfuls of liquid (clam liquor
plus milk to make correct
quantity)
1 small onion, minced fine
1/2 a green pepper, minced fine
1 pimiento
YI cupful of cracker crumbs
3 eggs, yolks and whites separated
Y^ teaspoonful of baking powder
Salt, pepper, and cayenne
Make a white sauce of the butter,
flour, and liquid, and add to it the
onion, pepper, pimiento, and cracker
crumbs. Stir in the slightly beaten
egg yolks and the drained clams,
and season well to taste. Fold in the
egg whites which have been beaten
stiff, the baking powder having been
added while beating. Pour into a
buttered baking-dish and bake in a
moderate oven (350) for 30 to 40
Crabs
137
minutes, or until firm when touched.
Serve at once though this souffle
will not fall badly, even when cold.
CODFISH
The codfish caught off California
is the cultus cod, a green fish with
brownish spots, from one to four
feet in length. Its flesh, which is
very desirable for food, is a light
bluish-green color. Cod is most
abundant in spring and fall March
and April, September and October.
Ways of serving: Baked; boiled,
with egg sauce ; broiled ; and chow-
der.
Salt codfish is put up by packers
here on the West Coast. Directions
for preparing it are found a little
farther on, under "Salt, Smoked,
and Kippered Fish."
CRABS
The Dungeness crab of the Pa-
cific Coast is much larger than the
blue crabs found along the Atlantic
Coast and in the Gulf of Mexico.
Canned crab is usually the meat of
the Japanese crab, a giant shellfish
sometimes measuring as much as
ten feet in leg spread.
The crab has an interesting life
cycle. Starting out microscopic in
size and gradually becoming visible,
it alternately passes through a hard-
shell stage during which it fattens
but does not grow ; a "peeler" when
it has grown a soft shell under its
hard shell; a "buster" when it
breaks out of its hard shell ; and a
"soft shell" when it has only its soft
new skin. This stage, which lasts only
a day, is the crab's growing time,
during which it increases greatly in
size. A new hard shell is formed
quickly by a lime secretion from
the crab's body.
It is interesting to watch boys
crab-fishing off the piers and wharfs
along the coast. A collapsible bas-
ket woven of light cord on iron
rings is baited with fish, liver, or
almost any meat, which is firmly
tied into the bottom of the net. The
basket, on the end of a light rope,
is lowered to the floor of the bay,
where it flattens so that hungry
crabs may crawl into it. When
pulled up, it may have half a dozen
crabs of assorted sizes. The small
ones are thrown back into the water.
All uncooked crabs should be
vigorously alive when purchased, or
the meat will not be good. There is
nothing else quite so good as crabs
plunged direct from the cold sea
water into the boiling pot, eaten
right on the scene of action the
beach. Incidentally, an old square
five-gallon oil can (entirely free
from oil, of course) with the top
cut out and a broom handle nailed
across the center for a handle makes
a perfect cooker for crabs, ears of
corn, or potatoes in their jackets, at
a beach picnic. It is one kettle that
need never be scrubbed outside, no
matter how black it becomes.
How to Cook Live Crabs
Throw the live crabs head first
into rapidly boiling salted water
(sea water may be used when cook-
ing them at the beach), and boil 15
to 25 minutes longer. When done,
if to be served hot as "cracked
crab," crack the shells and claws
with a sharp tap of a hammer, and
serve stacked on a platter, accom-
panied by mayonnaise and French
or wholewheat bread, and very lit-
tle else. A mighty good menu for
dinner at a beach cottage after a
swim is: fresh corn chowder, and
salt wafers ; cracked crab with may-
onnaise; vegetable salad; whole-
wheat bread; coffee; and sliced
fruit with date bars for dessert. If
138
Western Fish and Came
wanted cold, plunge hot crabs im-
mediately into cold water, to cool
quickly.
When cold, break off the apron,
or tail ; then taking the crab in both
hands, with thumbs at the tail end,
pull the upper and lower shells apart.
Discard all the waxy and spongy
substance between the halves of the
body and at each side. The edible
part of the crab lies in the two com-
pact pieces remaining, and, better
yet, in the large front claws or feel-
ers. The latter may be broken with
a hammer, or with an ordinary nut
cracker. The meat is delicious
merely served very cold, with mayon-
naise ; or it may be made into salads
or cocktails, or used in any one of
a number of delicious made dishes.
CRAB LOUIS
This West Coast specialty is justly
famous the country over. To make
it, arrange lettuce leaves around the
inside of a salad bowl, with a few
shredded leaves on the bottom. Put
crab meat on top of the shredded
lettuce and a few sliced hard-cooked
eggs and chopped chives on top of
the crab meat. In another bowl mix
y* cupful of French dressing
Y-2. cupful of chili sauce
2 tablespoonfuls of mayonnaise
1 teaspoonful of Worcestershire
sauce
Salt and pepper to taste
Pour over the salad, and serve
very cold.
CRAB COCKTAIL
Crab legs, taken out of the shells
without breaking, make an exciting
cocktail. Arrange 3 or 4 of the legs
on end in a deep cocktail glass, add
chopped celery, a few blanched al-
monds cut in strips, and perhaps a
few whole asparagus tips. Pour
into the glass a perfectly flavored,
creamy cocktail sauce (see Index
for Cocktail Sauces). Flaked crab
meat may of course be used instead
of the whole legs.
TOMATO CRAB SALAD
4 large tomatoes
Y-Z cupful of diced celery
y^ cupful of diced cucumber
1 green pepper
y 2 cupful of crab meat
Y^ cupful of mayonnaise
Remove the skins and cut a slice
from the stem end of each tomato.
With a spoon or curved knife hol-
low out the inside to form a shell.
Dice the tomato pulp with celery,
cucumber, and what remains of the
green pepper after four %-mch
rings have been cut from the center
section. Mix the diced vegetables
with the crab meat and J^ cupful of
the mayonnaise. More salt and pep-
per may be needed, depending on
the seasoning of the salad dressing.
Refill the tomato shells, and garnish
the top of each with mayonnaise
and a green pepper ring. Serves
four persons. Bridge luncheon host-
esses will find a stuffed tomato crab
salad a delightful main dish, to be
accompanied by hot bread of some
sort, and coffee.
MOLDED CRAB MEAT
\y 2 cupfuls of flaked crab meat,
canned or fresh
l / 2 tablespoonful each of dry
mustard and salt
2 tablespoonfuls of sugar
2 whole eggs or yolks of 3 eggs
1 cupful of sour cream
% cupful of vinegar
1 tablespoonful of gelatine soaked
in
l /4 cupful of cold water
In a sauce pan or double boiler
mix together the mustard, salt,
sugar, and unbeaten eggs or egg
yolks. Stir until smooth. Add cream
Crabs
139
and vinegar, and cook until it is
smooth and thickened and the cus-
tard coats the spoon. Add soaked
gelatine and stir; when gelatine is
dissolved, strain the custard over
the crab meat. ( Cold boiled salmon,
halibut, lobster, or chicken may be
substituted.) Turn into a mold and
chill. At serving time unmold and
garnish with lettuce and ripe toma-
toes cut into eighths and dressed
with French dressing. Serve with
Cucumber Sauce
lj^ cupfuls of sour or sweet cream
y 2 teaspoonful of salt
A little cayenne
3 tablespoonfuls of vinegar
1 cucumber, pared, chopped, and
chilled
Beat cream until stiff, and add sea-
sonings, vinegar, and chopped cucum-
ber. (Press all the water from the cu-
cumber before adding to the cream.)
This molded crab meat is attrac-
tive when a ring mold is used. Serve
on a round platter or plate, larger
by several inches than the mold;
around the edges put heart leaves of
lettuce and tomatoes. In the, center
pile the cucumber sauce. This is a
cool, attractive dish to serve at a
late evening supper, or as the main
dish for luncheon on a warm day.
CRAB NOODLE RING
1 package of noodles
4 eggs, separated
Salt, pepper, and cayenne
1 cupful of grated cheese
1 cupful of milk
Creamed crab or chicken
Cook the noodles in boiling salted
water until tender. Drain and let
cool. Beat the egg yolks; add salt,
pepper, a dash of cayenne, and the
milk. Mix well and add to the
cooled noodles. Then add the grated
cheese and mix well. Lastly, fold in
the egg whites, beaten stiff. Butter
a ring mold, pour the noodle mix-
ture into it, set the ring mold into a
pan with about an inch of hot water
in the bottom of it, and put into a
moderate oven (375). Bake ^ 40
minutes, or until a knife thrust into
the mixture comes out clean. Loosen
the edges and turn out carefully on
a large platter or chop plate, and fill
the center with creamed crab meat.
Garnish with parsley and serve.
CRAB LEGS, JOSEPHINE
Roll the crab legs in beaten egg
and fine bread crumbs, and fry in
a pan with butter, or in deep hot
fat (390). Serve arranged in a
ring on a round platter, with sliced
fresh mushrooms fried in butter in
center. Garnish with parsley.
DEVILED CRAB
3 tablespoonfuls of butter
2 tablespoonfuls of flour
1 cupful of evaporated milk
Dash of cayenne
1 teaspoonful of paprika
1 teaspoonful of Worcestershire
sauce
2 egg- yolks
2 cupfuls of crab meat
y 2 tablespoonful of lemon juice
2 tablespoonfuls of salted cooking
sherry
2 /3 cupful of buttered crumbs
6 slices of lemon
Melt the butter; stir in the flour
and the milk. Add the seasonings
and cook until thickened, stirring
constantly. Add the slightly beaten
egg yolks and the crab meat, and
cook 3 minutes, then stir in the
lemon juice and sherry. Put the
mixture into cleaned crab shells,
shell bakers, or oiled ramekins, and
cover with buttered crumbs. Place
a slice of lemon, sprinkled with pa-
prika, on top of each serving, and
bake in a hot oven (450) until
brown. This recipe serves six.
140
Western Fish and Came
CRAB FLAKE LORENZO
y^ pound of butter
3 tablespoonfuls of minced celery
2 tablespoonfuls of minced shallots
or mild green onions
2 tablespoonfuls of minced parsley
2 tablespoonfuls of flour
% cupful of cream
Salt to taste
Dash of Tabasco sauce
1 teaspoonful of A-l or Worces-
tershire sauce
1 tablespoonful of lemon juice
2 tablespoonfuls of minced
anchovies
1 pound of crab flakes
6 slices of bread cut J^-inch thick,
trimmed, toasted, buttered,
and spread with anchovy paste
Grated Italian cheese
Melt the butter and brown in it
the celery, shallots, and parsley. Stir
in the flour and add the cream and
seasonings. Stir in the minced an-
chovies and the crab, and heat thor-
oughly. Heap on the toast, sprinkle
with cheese, and garnish with cross
strips of anchovies. Bake in a hot
oven (375) until browned slightly.
Serve at once.
ECREVISSES
The Ecrevisse is a fresh-water
crawfish, found in various streams
in California and Utah. It is cooked
exactly as crabs or lobsters, being
plunged alive into boiling salted
water. After cooking and removing
shell, the meat may be used in any
of the ways crab or lobster meat is
used.
FLOUNDER
The great or starry flounder, a
peculiar flat fish found from Mon-
terey to Alaska the year round, is
one of the excellent food fishes of
the Pacific Coast. It is most abun-
dant in August and September.
Ways of serving : Best fried ; good
also baked, broiled, boiled, or
creamed. May be stuffed by slitting
down one side and raising flesh
from bones, then inserting bread
stuffing.
FLYING FISH
These interesting fish, which boat
passengers in southern California
waters grow so excited to watch,
are very good to eat. They are not
large fish, and so may be baked
whole, with stuffing, or broiled, the
latter method being preferred by
most persons. Flying fish are in
season from May to September, in-
clusive.
FROGS
Not a fish nor yet a sea food is
the frog, but a cold-blooded aquatic
animal with white meat and a fine,
delicate flavor similar to that of
quail. Usually the hind legs only,
but sometimes the saddle or rib sec-
tion of large-sized frogs are used
for cooking. They are very easy to
prepare, as they are dressed simply
by skinning and cutting off the
desired parts. Frog legs may be
brushed with butter and broiled un-
til browned and tender ; or they may
be rolled in seasoned flour and fried
in shallow fat, as for fried chicken,
or dipped in batter and fried in deep
fat (360) until done. Frog legs,
particularly if quite fresh, are likely
to be very active when put into hot
fat, for the muscles contract and
squirm about in a peculiar manner.
Serve with tartar sauce or any de-
sired cooked sauce.
CEODUCKS
See Clams.
Came Fish
141
CAME FISH
(Trout, Black Bass, Steelhead, etc.)
Preparation and Cooking
The proper cookery of game fish
begins the instant they are taken
from the water. The very first
thing after a fish is removed from
his native home, he should be killed.
A rap against a rock or the side of
the boat, or a blow on the back of
the head or, best of all, knife sever-
ance of vertebrae will do the trick
painlessly and instantly.
Next, the fish, trout especially,
should be placed in a basket or creel
of willow. The open construction
of such a container lets the air cir-
culate through and keeps the catch
sweet. A canvas bag or sack will
not do this, and, placed in such a
container, fish will sweat or soften
very rapidly.
It is best that fish should be
cleaned as soon as possible after
taking. If they can be dressed, either
then or afterward, without the use of
water, so much the better. Rightly,
water should not touch a fish from
the time he's lifted out of it, a
wriggling, kicking fighter, until just
before he goes into the pan. During
all this interim, they should be kept
clean, cool, and dry. It is a good
idea to put a folded paper towel or
two inside each fish to absorb all
excess moisture, if they are to be
kept a short time.
When your fish are clean, hang
them up, head down for better
drainage, in a cool place. If you
have to handle them in an unpro-
tected spot, take some means to keep
insects away from them. If you put
them in a refrigerator, never let
them touch the ice, as to do so will
impair their flavor.
Certain kinds of fish, notably
black bass, taken from muddy water,
should be skinned rather than scaled,
in order to get rid of the distasteful
flavor of mud. Skinning a fish may
sound like a difficult task but it is
not. It's really much simpler and a
whole lot cleaner than dressing
them. To do it, remove the fins,
loosen the skin with a sharp, small
knife a good, thin-bladed paring
knife is very handy for the work,
if sharp loosen the skin just be-
hind the gills, and then pull down
on it, toward the fish's tail. Some
fishermen like to use a small pair of
pliers for this job. It should come
away easily, especially if coaxed a
little with your sharp knife, and
there's your fish, ready for cooking.
Bass or other fish taken from
spring- fed running water, however,
will be well-flavored and can be
scaled instead of skinned. To scale
a fish, lay him on the table, take the
tail in your left hand, and with your
right hand scrape the fish, tail to
head, with a fairly dull knife. There
are patent sealers made for the pur-
pose that are very good. They are
like a knife but have a saw-tooth
back edge. The points of the saw-
teeth catch and remove the scales
beter than any straight blade will
do. At all events, use a dull knife
as scaling is not so good for the
edge of a sharp one and a sharp
blade will catch instead of sliding
and dragging as it should.
Once scaled, many cooks prefer
to lay black bass in brine for an
hour or so before cooking that is,
if the fish were taken from muddy
water. Bass may be baked, boiled,
fried, or broiled.
Trout, on the other hand, are al-
most universally fried, either in deep
or shallow fat. Before cooking,
trout should be washed. Add a little
salt to a pan of water, immerse the
trout in it for a half minute or so,
then rinse through several clear,
cold waters. Do not leave the fish
142
Western Fish and Came
in the water longer than necessary.
Dry them inside and out with a
clean cloth.
Small trout, running from one-
fourth pound to one pound in
weight, should be fried whole after
cleaning, but it is just as well to
cut larger trout into medium-sized
pieces. Dip the flesh into beaten egg,
then roll it in fine bread or cracker
crumbs, cornmeal, or flour into
which a little salt has been mixed.
Have the fat hot and put the fish
into it, just as if you were frying
potatoes in deep fat. Use a heavy,
deep pot a Dutch oven or an old-
fashioned iron kettle. Any of the
good vegetable shortenings, lard, or
salad oils are excellent for frying
fish. A wire frying basket is a handy
container and makes it easy to with-
draw the fish when done, as cook-
ing makes them tender and flaky
and hard to handle.
The fat should be hot but not
smoking (360). The fish should
remain in it long enough to become
done through, and as this period
varies with the size of the fish and
the temperature of the grease, it is
difficult to state in minutes. Actu-
ally, the appearance of the fish and
your own judgment will guide you
better in this, after you have cooked
one or two fish, than any set rule.
If you doubt whether a fish is done,
try flaking the meat a little with the
fork; if done it should break quite
easily and with a granular fracture
where the fork is twisted in it.
When done, remove your fish to
a soft cloth or to some brown paper
or white desk blotters to drain away
the surplus fat. Remove to a plat-
ter, previously heated, and garnish
with parsley, lemon, and such trim-
mings.
To pan-fry the fish, proceed as
already indicated except that the fat
should not much more than cover
the bottom of the pan. Heavy iron
or aluminum skillets are excellent
articles for this purpose. Have the
fat hot, pop your fish in, and cover
them up. After a few minutes,
turn them over so that both sides
will be nicely browned. A long-
handled fork or cake-turner is good
for this, as the grease frequently
spits and sputters. Butter, clear
fats, and vegetable oils of various
sorts are all good for this justly
popular method of fish cookery.
For an extra-good twist on trout
cookery, try frying them in melted
butter, into which has been stirred
the juice of a lemon, a teaspoonful
of A-l or Worcestershire sauce, a
teaspoonful of salt, a little pepper,
a dash of cayenne, and some pa-
prika.
Broiling methods differ with the
size of the fish. For small ones,
clean them but do not remove the
heads; lay the little fellows on a
broiler and cook them under fairly
high heat in your gas or electric
broiler. Get your fish up pretty
close to the flame or element. Any-
way, make a quick job of cooking
them.
In broiling large fish, remove the
head, split the fish down the back
and lay them out on the grill. Broil
under a moderate fire so that they
will be cooked through. In either
case, lay strips of bacon across the
fish while cooking; it flavors them
nicely and adds interesting garnish
to the dish when serving.
As for time of cooking, it varies
with the size of the fish, as well as
the temperature of the oven and
heat of the broiling flame. Try the
fish with a fork; if the flesh is
flaked easily it's done. Rare fish
does not flake readily nor do the
flakes have a firm white color or the
individual fibers show as clearly as
when the fish is thoroughly cooked.
Halibut
143
All fish should be cooked done, but
not overdone.
To bake trout or other fish and
this is the method which is most
favored for large fish clean them
very thoroughly, remove the fins
but leave the head and tail on. Place
in an open roaster, well buttered or
oiled so that the fish will not stick.
Bake in a moderate oven until well
done, basting frequently with the
butter and drippings in the pan.
A variation of this method is to
butter the pan, put in the fish, pour
in a cupful or so of milk, and cover
closely before putting in the oven.
This, however, is used more with
sea fish than with fresh- water va-
rieties.
Fish cooked by either method
may be stuffed with a bread dress-
ing like that used for chicken or
turkey, and, especially when they
have little flavor of their own, this
is very effective. To do this, simply
enlarge with a knife the cavity left
after dressing the fish, fill this with
the dressing, sew it up, and bake.
Use dressing sparingly, however,
for it will swell and may burst the
fish open.
CRAYFISH
See Shark.
HAKE
Only one variety of hake is found
on the West Coast, from Puget
Sound to Catalina Island. It aver-
ages one to two feet in length, and
three to eight pounds in weight. It
is a lean fish, and is best baked,
either whole or in slices, but is also
good boiled. It is in season the year
round, being most abundant in De-
cember and January.
HALIBUT
Halibut is the largest of the flat
fishes. Two species of this fish are
found along the Pacific Coast the
Northern and the California hali-
but. The Northern variety is caught
along the coast of Oregon, Wash-
ington, and Alaska, from July to
December. It is one of our very best
Western food fishes, the meat being
white and firm and of excellent fla-
vor. It may reach a length of six
feet and weight of three hundred
pounds, though the average size in
our markets ranges from ten to
sixty pounds in weight. Naturally
fish of this size is sold in chunks
or slices.
California halibut, really a large
flounder, average two to three feet
long and ten to fifteen pounds in
weight as found in our markets.
The flesh is somewhat coarser than
that of the Northern halibut. It is
abundant during the months when
Northern halibut is scarce that is,
January to June, inclusive.
Both types of halibut have fat
rather than lean flesh, and are best
broiled, though very good also
boiled or baked, in slices, strips, or
chunks. Leftover cooked halibut is
excellent in fish loaf, croquettes,
and all sorts of made dishes.
HALIBUT LOA OR RAMEKINS
2 cupfuls of flaked, cooked halibut
1 cupful of soft bread crumbs
2 eggs
y 2 cupful of milk
1 teaspoonful of salt
Y$ teaspoonful of pepper
1 pimiento, cut in small pieces
Soak the crumbs in the milk. Add
the slightly beaten eggs, the fish, and
the seasonings. Pack lightly into an
oiled mold or individual ramekins,
and bake like custard in a moderate
oven (350) for 40 minutes, or
144
Western Fish and Came
steam, closely covered, for one
hour. Turn out, and serve with
egg sauce, made by adding 2
chopped hard-cooked eggs to a pint
of cream sauce. Canned salmon or
tuna may replace the halibut in this
recipe.
HALIBUT LOAF DE LUXE
This loaf is exceedingly light and
fluffy, and is worthy of serving as
the main dish of a party luncheon.
The expense of the dish may be re-
duced by using evaporated milk in
place of cream. The recipe follows :
l l / 2 pounds of boiled halibut
6 eggs
1 pint of cream or evaporated milk
Salt and pepper to taste
Remove all bones and mash the
fish fine, or grind through the food
grinder three times, using the fine
knife. Add 1 egg at a time and
pound each thoroughly into the fish.
Add the cream and seasonings (a
little celery salt is a good addition),
pour into a buttered loaf pan, set
into a pan of hot water, and bake
slowly (at 350) for 1 hour. If
you must cover the dish to prevent
burning on top, be sure to leave an
opening so that steam may escape.
To serve, turn out and slice as you
do brick ice cream, and serve with
Lobster Sauce or any desired sauce
poured over each slice.
Lobster Sauce
Make a well-seasoned cream
sauce in the usual manner, and add
to it as much canned lobster,
chopped fairly fine, as you care to
use. Minced pimiento may be added
if wished.
HERRING
Fresh herring is very plentiful
from Morro Bay north along the
coast, especially from January to
April, at which time they are at
their best. Herring is a rather small
fish, about eight inches long. The
flesh is rich and oily, consequently
broiling is the best method of pre-
paring them. They are, however,
good baked with stuffing, or boiled
and served with a sauce.
For salt and smoked herring, see
section on salt and smoked fish.
KINCFISH
A small, brownish fish abundant
along the southern California coast
from December to March. Meas-
uring on the average of eight to ten
inches long, it seldom weighs more
than one-fourth to one-half pound.
Excellent baked, in a small amount
of white cooking wine, simply sea-
soned with salt and pepper, then
served with a Creole sauce poured
over. Good also broiled, and still
better pan-fried in butter, as the fish
is lean-fleshed.
LOBSTER OR CRAWFISH
Lobster, as we know it on the
Pacific Coast, is really crawfish.
Spiny lobsters, such as are common
to the southern Atlantic Coast, are
found from Santa Barbara south.
Western lobsters differ from East-
ern in that they run much smaller
in size, they are milder in flavor,
and they do not have large claws.
Eastern cook books tell us that lob-
sters are in season from June to
September, though they may be had
at any time of year. Here in the
West, spiny lobsters are most abun-
dant from October 15 to March.
Live lobsters are usually a mottled
dark green in color. Boiling turns
the shells a bright red.
Lobsters bought uncooked should
be very much alive when purchased.
Putting the live creature into rap-
idly boiling water destroys life in-
Lobster or Crawfish
145
stantly, and so is not the inhumane
practice it appears to be. If it is
desired to broil a live lobster, first
kill it by inserting a sharp knife in
the back between the body and tail
shells, severing the spinal cord ; then
split it lengthwise, beginning at the
head. A thick-backed, sturdy knife
is needed for this operation. Par-
boiling, as directed under "Broiled
Lobster," simplifies the perform-
ance.
One small or "baby" lobster,
broiled, will serve one or two per-
sons, depending upon appetites. A
large lobster will serve two, three,
or four persons.
Canned lobster may be used in
any recipe calling for cooked lob-
ster meat. Be sure to remove all bits
of shell and cartilage. Either canned
or fresh-cooked lobster makes ex-
cellent salads and cocktails.
To Boil and Open Lobster
Bring 2 quarts of water and 3
tablespoon fuls of salt to boiling. Put
the lobster in head first, and let boil
15 to 25 minutes, according to size.
Drain off the water and plunge the
lobster into cold water. When cool
enough to handle, pull off the claws.
Separate tail from the body and pull
out the tail meat, taking out the in-
testinal vein that runs through the
middle of meat. Remove and dis-
card the stomach, which is a small,
hard sack found near the head. Pick
out the meat from the body with a
fork. If there are large claws, hold
them sidewise on a board, crack
with a hammer, and pull out the
meat. If there is any coral (eggs,
found in female), put that with the
body meat, tail meat, and cracked
claws on lettuce on a platter, and
serve perfectly cold. Boiled lobster
is usually served with mayonnaise
dressing, to which the chopped coral
may be added if wished.
BROILED LOBSTER
The lobster loses nothing in fla-
vor and is far more easily handled
by being parboiled for 5 to 10 min-
utes (depending upon the size) in
salted water as directed above, im-
mediately before being broiled. Drop
into cold water to cool. As soon as
cold enough to handle, split the lob-
ster down the back. Take out and
discard the stomach and intestines.
Remove the coral and the green sub-
stance, which is the liver, and save
them. Rub all the exposed meat
with melted butter, and spread the
lobster on a well-greased broiler,
turning the flesh side toward the
flame first for 10 to 12 minutes, then
turn shell side and cook from 5 to
7 minutes. Melt 2 tablespoon fuls of
butter; add juice of half a lemon, a
few drops of Tabasco sauce, the
chopped coral and liver, and a little
salt. Serve the lobster on a hot plat-
ter, with the sauce either poured
over the two halves or in a separate
sauceboat. Or the broiled lobster
may be served plain, accompanied
by small dishes of melted butter for
each person, and plenty of lemon
quarters. Shoestring or hashed
brown potatoes, French bread, and
a simple green salad with French
dressing "belong" with broiled lob-
ster; coffee, of course, and fresh
fruit for dessert.
LOBSTER NEWBURC
Slice or dice the meat of one lob-
ster, and fry in butter, adding salt,
pepper, and paprika. Make a thin
cream sauce, and stir in the well-
beaten yolks of 2 eggs with a little
cream and butter. Turn the lobster
meat into the sauce, and, if pos-
sible, add to the mixture 2 table-
spoonfuls of sherry cooking wine.
Serve hot, on hot buttered toast or
in patty cases.
146
Western Fish and Came
LOBSTER FARCI
2 hard-cooked egg yolks
1 cupful of lobster meat
1 tablespoonful of minced parsley
1 cupful of medium-thick white
sauce
Salt to taste
y% teaspoonful of white pepper
YI cupful of buttered crumbs
Rub yolks of eggs very fine and
add to the lobster meat with pars-
ley, sauce, and seasonings. Mix all
well, refill lobster shell (or put into
a buttered casserole), cover with
buttered crumbs, and bake until
brown.
MACKEREL
All year round along the south-
ern California coast as far north as
Monterey, mackerel is plentiful. In
fact, it is the kind of fish that the
fisherman is likely to bring home in
greatest quantity. Mackerel, being
fat, is probably at its best broiled,
served with parsley butter. It is
good also baked in milk, or planked.
MULLET
Another product of southern Cal-
ifornia waters is the mullet, most
abundant from January to March.
Broiling is the preferred method of
preparing it, but it is good also
baked or fried.
MUSSELS
Similar to clams and oysters in
appearance and flavor, and in meth-
ods of preparation, mussels are a
favorite delicacy on the West Coast.
During recent summers, cases of
mussel poisoning have been all too
frequent along the California coast,
from Mendocino to Monterey, and
the Hooper Foundation of the Uni-
versity of California has devoted
much attention and study to the
problem. Tests by research men of
the Foundation have shown that
mussels and clams are most toxic
during a limited period in the sum-
mer, and since that time a quaran-
tine has been established for that
period by local boards of health. Do
not disregard such quarantines.
In February, 1933, Dr. H. Muller,
instructor in research medicine at
the University of California, re-
ported to the California Department
of Public Health as follows :
"Recent experiments have shown
that there is a rather simple method
by which mussels may be made
safer to eat. The addition of Y*t
ounce (1 tablespoonful) of bicar-
bonate of soda to each quart of
water in which the shellfish are
cooked destroys 85 per cent of the
poison when the cooking process is
continued for 20 or 30 minutes.
Steaming, cooking, or baking with-
out soda does not lessen the danger
of poisoning. As a matter of fact
the water in which shellfish may be
cooked takes up the major part of
the poison, and when this water is
used the danger of poisoning is in-
creased. It is also a mistake to be-
lieve that the blackening of a silver
coin can be used as an indicator of
the presence of poison."
Rather than to ruin the flavor and
tenderness of this delicious sea food
by long cooking with soda, it seems
much wiser and simpler to omit
mussels entirely from the diet dur-
ing quarantine. At other times, and
in places where no difficulty with
mussel poisoning has occurred, one
may go ahead and enjoy steamed
mussels without fear of catastrophe.
Any oyster recipe may be used
for preparing mussels, in addition
to the following special directions.
Oysters
147
STEAMED MUSSELS
1 gallon of mussels in shells
(serves eight persons)
1 cupful of water
Melted butter
Salt and pepper
Wash the shells thoroughly, and
put the mussels into a large kettle.
Add the water, cover kettle tightly,
and boil until the shells open (10
to 15 minutes). Drain, saving the
broth.. Trim off and discard the
horny "beard." Serve the mussels
in plates, accompanied by small
dishes of melted butter, and a cup
of broth for each person. Remove
mussel from shell with fork, dip
into the broth and then into the but-
ter, and eat.
ROASTED MUSSELS
Bake cleaned mussels in a pan in
a hot oven (450) until the shells
open. Remove upper shell and beard,
carefully preserving the liquor.
Serve on lower shell, accompanied
by melted butter and cups of hot
broth, as above.
OYSTERS
Oysters are important indeed
among Western sea foods. Vary-
ing in size from the tiny Olympia,
through the middle-sized "Eastern"
to the exceedingly large Willapoint,
the tender bivalves are delicious in
practically any recipe that may be
used for clams or mussels, as well
as in a number of ways that are
particularly suitable to themselves.
The "Eastern" oyster as we
know it here is, strange to say, ordi-
narily a product of the West Coast,
the seed or spawn of Eastern varie-
ties being shipped out here and
planted in specially selected and pre-
pared beds. Along the Northwest
coast, and in San Francisco Bay,
near San Mateo, both Eastern and
Olympia oysters are grown for local
markets. Here in the West, oysters
are sold almost entirely by the dozen
or hundred, rather than by measure.
Willapa Bay, near Tokeland,
Washington, is a fairly new oyster
center, from which come the fa-
mous large Willapoint oysters
both fresh (packed fresh and clean
in crimp-topped cans, and care-
fully iced throughout the handling
and transportation) and steamed
(cooked in sealed cans, in their own
rich nectar). These oysters are
grown from seed or spawn of the
Japanese variety, imported from
Japan.
Neither the very large nor the
very small Western oysters are
served "on the half -shell" as is
common practice on the Eastern
seaboard. Instead, the small oysters
are likely to be served in green pep-
per shells, grapefruit shells, or
small glasses, embedded in crushed
ice, with the cocktail sauce poured
over them. The large ones could
not possibly be swallowed whole
and so are not used for cocktails.
They are, however, both delicious
and convenient for frying, cream-
ing, and other good uses. The East-
ern varieties are more convenient
for serving raw.
FRIED OYSTERS
Pick over the oysters and pat
them dry with a towel. Roll in fine
white bread crumbs, dip in beaten
egg to which salt and pepper have
been added generously, and roll
again in crumbs. Fry in deep hot
fat (390) for 2 minutes, or until
a good brown. Or the oysters may
be pan-fried in butter, rather than
in deep fat. Drain on brown paper
and serve on a hot platter, garn-
ished with parsley. Accompany with
tomato catsup or tartar sauce.
148
Western Fish and Came
OYSTER LOAF
Every old-time San Franciscan
sings the praises of oyster loaf.
There is some diversity of opinion,
however, as to the make-up of this
famous food, and so to be on the
safe side, we had best discuss all
varieties as they have been de-
scribed to us.
First, and probably best known,
is the simplest. To make it, cut off
the top of a crusty loaf of bread,
and hollow out the center. Brush
with butter, and put into a hot oven
to heat through and toast slightly.
While this is going on, coat me-
dium-sized oysters with egg and
crumbs, and fry them brown in
deep or shallow fat. Fill the loaf
with the oysters, pour melted butter
over them, put on the lid which also
has been toasted, and it is ready to
eat or to wrap thickly in wax
paper and take on a picnic. A small
loaf to serve two persons is most
convenient for serving.
Another type of oyster loaf is
made by filling the hollowed-out
loaf with an oyster-and-bread stuf-
fing such as is used for turkey. The
loaf is then baked until heated
through, sliced, and served with a
cheese or cream sauce.
Still another oyster loaf has a
bread-and-oyster stuffing enclosed
in a blanket of biscuit dough, baked,
sliced, and served with cream sauce.
Then there are the individual oyster
loaves made by filling hollowed-out
French or finger rolls with creamed
oysters after which the little loaves
are baked and served very hot. Take
your choice among these varieties.
HANG TOWN FRY
(California Fried Oysters)
Drain and pat dry 2 dozen me-
dium-sized California Eastern oys-
ters, season them with salt and
pepper and roll first in flour, then
in beaten egg, and then in fine white
bread crumbs. Put them into a hot
frying-pan with melted butter, and
fry to a golden brown on one side ;
before turning them over pour over
all 4 or 5 whole eggs beaten light.
Let cook a minute, then turn over
and brown on other side just enough
to color them as desired. The re-
sulting dish will look like an egg
pancake with oysters mixed in.
Serve two or three links of tiny
browned breakfast sausages and
shoestring potatoes with Hang Town
Fry.
OYSTERS IN RAMEKINS
2J/2 tablespoonfuls of butter
Y^ pound of mushrooms
1 tablespoonful of flour (scant)
1 cupful of milk
Salt and cayenne
Yolk of 1 egg
20 medium-sized oysters
Bread crumbs
Melt 1 tablespoonful of butter in
a sauce pan, and add to it the mush-
rooms, which have been washed and
sliced. Cover, and let simmer very
slowly until tender, without allow-
ing to brown; add flour, and when
well mixed, pour in the milk. When
the sauce begins to thicken add salt
and cayenne to taste, and stir in the
well-beaten yolk of egg. Cook for
a minute longer, stirring all the
time. Drop in the oysters, and as
soon as they are well mixed with
the sauce, fill ramekins with the
mixture. Sprinkle with fine white
bread crumbs moistened with melted
butter, and bake in a hot oven
(400) just until the bread crumbs
are a rich brown.
SCALLOPED OLYMPIA
OYSTERS
Drain 1 pint (about 200) Olympia
oysters. Butter a baking-dish and
Rock Cod and Other Rockfishes
149
put in a layer of oysters, then a
layer of cracker crumbs; sprinkle
with salt and dot with small pieces
of butter. Repeat until all are used.
Beat 1 egg in a cup, add milk to
half fill cup, season with salt and
pepper, and pour over oyster pud-
ding, adding bits of butter over the
top. Bake for 20 minutes in a not-
too-hot oven (350 ) in order to re-
tain plumpness of oysters.
OYSTER STEW
In a sauce pan place a large piece
of butter, say 2 tablespoonfuls, and
in it cook 6 to 8 medium-sized or
12 to 15 small oysters for about 3
minutes, adding salt and a little pep-
per. When the edges of the oysters
(that is, the gills) curl, add 1 cupful
of milk and allow to come to a boil.
Turn this at once into a soup plate,
add a tablespoonful of butter, and
serve smoking hot. This is, of
course, an individual amount. Crack-
ers are passed with the stew.
PIKE
This fish, also called squaw fish,
whitefish (a misnomer), or chub, is
found in the inland streams of the
Sacramento and San Joaquin Basin.
It is good fried, broiled, boiled and
served with egg sauce, or baked,
with drawn butter poured over.
POM PA NO
One of the best food fishes of the
Pacific Coast is the pompano, a small
fish (averaging 10 inches long)
with bright silvery sides and bluish
back. It is most abundant off the
southern California coast, from May
to August, but is never very plenti-
ful and so is usually rather high in
price. It is excellent fried or broiled,
served with parsley and lemon but-
ter and garnished with crisp lettuce
hearts and lemon quarters.
PRAWNS
See Shrimp.
ROCK BASS
Another southern California fish
is the rock bass, plentiful from
March to September. It is lean
fleshed, and so is best fried, though
it is good also broiled or baked.
ROCK COD AND OTHER
ROCKFISHES
There are probably fifty or more
varieties of rockfish found along the
Pacific Coast from Mexico to Alas-
ka, the most common being the Boc-
cacio and the black, green, red, and
yellowtail rock cod. Bluefish and
chilipepper also belong to this fam-
ily. The Boccacio, reddish brown in
color with a long under jaw, is par-
ticularly abundant near Monterey.
All the rockfish have rich white
meat of fine flavor, with no small
bones. Broiling, baking, and frying
are favorite ways of preparing
them ; boiling is a good method also.
ROCK COD MORNAY
2 cup fuls of thick cream sauce
y 2 cupful of grated cheese
3 tablespoonfuls of butter
^2 cupful of cream
2 cupfuls of cooked red rock cod,
flaked
Salt and paprika to taste
1 to 2 teaspoonfuls of A-l or
Worcestershire sauce
Lemon juice to taste
To the hot cream sauce add the
cheese gradually, the additional but-
150
Western Fish and Came
ter bit by bit, then the cream, flaked
cod and seasonings. Cook over hot
water, as the mixture should not
boil. Serve on hot toast, in bread
croustades, in patty shells, or in
Swedish timbale cases.
SABLEFISH
See Alaska Black Cod.
SALMON
Everyone the country over knows
salmon ; but people living far inland
or even along the Atlantic Coast
do not know salmon as we of the
Pacific states know it.
Generally speaking, salmon are
caught in streams that empty into
the Pacific from San Francisco Bay
north. The Columbia River and Pu-
get Sound country are especially
noted for their fine salmon, and, of
course, Alaska. Two varieties are
prominent on this coast. Chinook,
or king salmon, is very large, run-
ning from ten to fifty pounds in
weight. Silver salmon is smaller,
averaging eight to fifteen pounds.
While they are in season all year,
the greatest catch is from May to
September.
The life cycle of the salmon is an
interesting one, and quite well
known. Spawned in fresh- water
streams, the young salmon go to sea
early. Here they live and grow for
three or four years. In the spring
after they reach maturity, the adult
salmon return to their native
streams to spawn, after which, for
some unknown reason, the female
dies.
Formerly the largest catch was
obtained during the up-stream mi-
gration. While that catch still is
heavy, greater numbers of salmon
now are taken in open sea.
It is difficult to pick any one best
way of preparing fresh salmon, for
it is so good every way baked
whole or in the piece ; thick slices,
dipped in oil, broiled, and served
with lemon and parsley ; boiled, and
served with any one of dozens of
sauces; creamed; escalloped, with
crackers or macaroni ; patties or
croquettes; loaf, baked or steamed
with sauce; souffles; timbales; sal-
ads; sandwiches and so on and
on!
Canned salmon may be obtained
in several grades or qualities. It is
wise to buy according to the use to
be made of the fish. The more ex-
pensive fancy grades are best for
serving plain at table, whereas for
loaf, croquettes, or the like, a less
expensive grade may very well be
used.
Directions for preserving salmon
by salting, smoking, and kippering,
and recipes for using the fish thus
treated, are given on pages 156-159.
SAND DABS
One of the favorite and outstand-
ing fish of the West Coast is the
sand dab, to which northern Califor-
nia lays practically exclusive claim.
A rather small, flat fish it is, with
its "face" twisted about in such a
way that both eyes are on the same
side of the head, and the mouth ap-
pears to be set somewhat on the
bias. This has no deleterious effect
on the deliciousness of the firm,
white flesh of the fish.
Sand dabs are excellent broiled,
and still better fried, Meuniere style.
They are in season all year round.
SAND DABS MEUNIERE
Remove the skin from the sand
dabs, salt and pepper them well and
roll them in flour, then fry quickly
in butter in a shallow frying-pan.
Sculpin
151
When brown, remove fish to plat-
ter, add a piece of butter to the pan,
and heat until light brown in color.
Add the juice of 1 lemon and a
spoonful of chopped parsley, and
pour at once over the sand dabs.
Serve garnished with parsley and
quartered lemons.
SAND DABS MONTEREY
Salt and pepper 4 sand dabs, roll
in flour, and fry in butter. Then place
on a hot platter and sprinkle with
chopped parsley and the juice of
one lemon. Put 4 tablespoonfuls of
fresh butter in the frying-pan, add
half a cupful of fresh bread crumbs,
and fry quickly until golden yellow.
Pour over the fish and serve at once.
SARDINES
On the West Coast, sardines come
not only in the familiar cans, but
fresh from the Pacific. The variety
found and packed along the coast of
California from San Diego to Mon-
terey is the Pilchard, as distin-
guished from the small herring
which are caught and packed along
the coast of Maine. They are most
abundant from October to March,
inclusive.
The fish are so very fat, and their
flesh is so tender and breaks so eas-
ily, that they are not used fresh to
any great extent.. In the commer-
cial packing process great quanti-
ties of the oil are cooked out of the
fish and drained away. (This oil,
by the way, purified, deodorized, and
hydrogenated that is, hardened
forms the basis of certain excellent
shortenings that are on the market.)
Seining for sardines is done
chiefly at night, the trails of phos-
phorescent light furnishing the clue
as to where the schools of fish are
to be found. For this reason, fish-
ermen do not go out after sardines
when the moon is full and bright,
since it is too difficult to see the
"tracks" of the fish when the ocean
is brightly lighted by the moon.
SCALLOPS
This unusual shellfish, which does
not attach itself to rocks as oysters
do, but swims through the water by
opening and closing its valves, is
one of the favorite sea foods of the
Atlantic Coast, and is obtainable
also in West Coast markets, coming
chiefly from southern California
beaches. Only the adductor muscle
is used for food.
When scallops begin to cook, they
exude a milky liquor, and so are not
ordinarily pan-fried as other sea
foods are. They may be simmered
in their own liquor until they begin
to shrink, drained and dried on a
towel, then egged and crumbed and
fried for 2 minutes in deep fat, or
prepared in any other way that oys-
ters may be served. Scallops en
Brochette, with bacon, are good.
For this, they are impaled on steel
skewers alternately with thin
squares of bacon, then stood up-
right by sticking the skewers into
cubes of bread, holes in a strip of
wood, or even a metal flower holder
or "frog" in a pan, and baked in a
hot oven (450) until the bacon is
crisp.
Scallops may be rolled in egg and
crumbs and fried in deep fat (at
360) until brown, without prelim-
inary simmering. Avoid over-cook-
ing, which toughens them.
SCULPIN
A good food fish abundant in
southern California waters in Au-
gust and September is the sculpin.
It is fairly good-sized (up to two
152
Western Fish and Came
feet in length), highly colored, and
has a very large head. Its flesh is
fat, and so it is best broiled, or
baked with a simple bread stuffing.
SEA BASS
See Bass.
SHAD
During the spring run, from late
March to May 15, when the season
closes, shad is caught in great quan-
tities in the Sacramento and San
Joaquin rivers. While it is consid-
ered a great delicacy in the East
( whence it was brought, to be trans-
planted in Western streams), it
holds the rank of poor relation on
this coast because of its many
bones. There are so many good
Western fish comparatively free
from bones, that we are likely to
pass up shad in favor of some of
the others.
Shad is best baked, especially
with the roe (eggs). It is good also
broiled. The roe are usually rolled
in oil, seasoned well with salt and
pepper, and broiled, then served
with a sharp sauce, as Maitre
d'Hotel or Ravigote.
SHARK, OR CRAYFISH
Contrary to common opinion,
shark steaks are excellent food, pre-
pared by baking, broiling, boiling,
etc. Since it is not a general fa-
vorite, however, no great space will
be given it here.
SHEEPSHEAD
(California Red Fish)
An excellent food fish. Brilliantly
colored, with wide vertical stripes
of crimson and black along its sides,
and averaging from one to two feet
in length and four to twelve pounds
in weight. Sheepshead is fairly
abundant from Santa Barbara south,
particularly during October, No-
vember, and December. Best fried,
but excellent also baked, broiled, or
boiled.
SHRIMPS
Shrimps of the Pacific Coast
vary in size and color, from the very
small, brown California shrimps
(which come from San Francisco
and San Pablo bays) to the larger
and much more brilliantly colored
Alaska shrimps, usually called Se-
attle shrimps. Both kinds are of
good quality and delicious flavor.
In some localities, it it the custom
to buy five- or ten-cent bags of tiny
brown shrimps, freshly cooked ; they
are eaten much as peanuts are,
cracking the shells in a certain way
and pulling out the good little mor-
sels. The heads, with all the viscera
attached, are discarded.
Caught chiefly in fine-meshed,
cone-shaped nets, the fresh shrimp
are dumped into tanks of boiling
brine, boiled about 15 minutes, then
screened to separate the small
shrimps from the larger ones. The
small ones are spread out to dry on
a big outdoor platform ; when dry,
a roller is run over them to break
the meat from the shells, then they
are put through a fanning mill to
remove the shells, and the resulting
dried shrimps are ready for the Chi-
nese market, both here and abroad.
The shrimp meal is used for ferti-
lizer, and for fish food. The larger
shrimps are hand-picked, usually by
Chinese women and girls.
Along the waterfront in some
Western cities one can see uncooked
shrimps for sale. Do not make the
mistake one inexperienced young
Shrimps
153
woman made, of trying to remove
the shells before cooking the shrimp !
It cannot be done easily. The
shrimps, gray when raw, assume
their familiar pink or reddish color
when cooked. Before using cooked
shrimps in cocktails, salads, or other
dishes, always remove the intestinal
tract, the black vein down the back.
Scrape it out, using a sharp-pointed
knife or a fork, or split the shrimp
in half lengthwise.
Shrimps are delicious additions to
dozens of ordinary dishes. They
combine well with celery, olives,
cucumbers, nuts, and hard-cooked
eggs in salads. Try scrambling them
with eggs, or mixing them with
creamed peas or mushrooms. The
tiny California shrimps are much
used as a garnish for broiled fish,
or added to cream sauce and served
poured over salmon loaf or boiled
fish of various kinds. The follow-
ing recipes will suggest other com-
binations. Canned shrimps may be
used in any recipe calling for cooked
shrimps.
SHRIMPS OREGON I AN
2 tablespoonfuls of butter
1 small onion, chopped fine
1 cupful of shrimps (canned or
fresh cooked), cut small
2 /3 cupful of cream
2 A cupful of hot boiled rice
y 2 teaspoonful of salt
y& teaspoonful of black pepper
Few grains of cayenne pepper
3 tablespoonfuls of strained tomato
sauce or puree (may be
omitted)
Heat the butter over direct heat
in the upper part of the double
boiler. Add the onion, and cook
slowly, covered, until soft. Rinse
the shrimps in cold water and drain
before cutting, being careful to re-
move the black vein on each. Add
them to the butter and onion. When
heated, add the hot cream, the rice,
and seasonings. Add a dash of cel-
ery salt if desired. Put over boiling
water and let cook about half an
hour. Finally add the hot tomato
sauce, and serve on strips of hot
buttered toast.
SHRIMPS NEWBURC
Simmer 1 large can of shrimps in
half a cube of butter. Add 1 cupful
of cream, and heat for a few min-
utes; stir in the beaten yolks of 2
eggs, and stir until it begins to
thicken, but do not boil. Chopped
or sliced mushrooms may be added.
Season with salt, nutmeg, and cay-
enne pepper to taste, and serve at
once, in patty shells, Dresden cases,
or on strips of buttered toast. Or
prepare stuffed baked potatoes,
leaving a hollow space in the cen-
ter ; fill with Shrimps Newburg, and
serve hotter than hot.
SKIMPY SHRIMP
Use one can of shrimps or J/
pound of fresh shrimps and about
Yz pound of grated American
cheese. Spread 5 or 6 slices bread,
cut about Y<2. inch thick, with but-
ter, then cut the slices into one-inch
squares. Arrange half in a buttered
baking-dish or pie plate, and spread
over them half the shrimps, sprinkle
with half the cheese, and dot with
a bit of mustard dry or prepared.
Add the remaining bread cubes, and
shrimp, and sprinkle with remainder
of cheese. Beat slightly 3 eggs, sea-
son with y<2. teaspoonful of salt and
a little pepper, paprika, cayenne,
and add 2 cupfuls of sweet milk.
Pour over the shrimp mixture, and
bake in a slow oven (325) for
about 40 minutes, or until firm.
When served with a green salad
this is a meal in itself.
154
Western Fish and Came
SHRIMP SCALLOP
Shrimp scallop always arouses
much curiosity among guests as to
the exact nature of its ingredients.
Cook a package of elbow macaroni
in boiling water until tender, and
drain. Break into pieces a can of
shrimps, add half a pound of
snappy cheese, cut in very small
pieces or grated, and a green pep-
per, minced. Combine all the ingre-
dients, cover with a cream sauce
about 2 cupfuls will be required
and bake 45 minutes in a moderate
oven (350).
SKATE
Skate fish in some localities is not
considered with favor. It is, how-
ever, a good food fish if not eaten
too fresh from the water. The black
skin should be removed by boiling
for a few minutes, when it may be
scraped or wiped off. Skate is usu-
ally served boiled, with browned
butter, lemon juice, and parsley, or
other sharp sauce.
SKIPJACK
Skipjack, or striped tuna, has
dark flesh, rather fat. It is best
broiled, though it may be baked
with stuffing, or fried.
SMELT, OR SURF FISH
Pacific smelt is different from
Eastern smelt. Small, averaging
about eight inches in length, the
flesh is rich, soft, and delicate, and
of excellent flavor. They are most
abundant from July to March. The
early spring smelt run in the Sandy
River, near Portland, is traditional.
Whether fried, baked with crumbs,
or prepared in Italian or Spanish
style, they are delicious.
SOLE
Approximately a third of all the
fish consumed in northern Califor-
nia is "flat fish," of which soles are
best known. They are caught from
Monterey north by power tug boats
dragging nets along the bottom of
the ocean in water from 200 to 600
feet deep. Soles weigh usually from
one-half pound to one or two
pounds. The lean flesh accommo-
dates itself to dozens of interesting
ways of preparing. Fried or baked
fillets are favorites, served with va-
rious sauces ranging from simple to
elaborate.
SQUID
(Also Cuttlefish, Devilfish, Inkfish,
Octopus)
A peculiar type of shell fish, in
that they wear their shells internally
rather than externally, are these
queer creatures which range in size
from a few inches to as much as
fifty feet from tip to tip of opposite
tentacles. The smaller varieties are
appearing on the market more and
more, for their deliciousness is win-
ning them popularity daily.
These fish, when attacked, squirt
out an inky liquid which spreads
and forms a "smoke screen" that
confuses the enemy. One sometimes
sees a fisherman with his face cov-
ered with this inky secretion.
To prepare any of the devilfish
listed, split the belly and remove the
quill or backbone (which is the
shell), and the viscera and ink sac.
Cut the fish into serving-size pieces,
dip in salted milk, then in crumbs,
put into an oiled baking pan, dot
the fish with butter, and bake not
longer than 10 minutes in a hot oven
(450). Do not add any liquid while
baking. Serve at once. The fish may
also be boiled, and served with
Trout
155
sauce. Leftover cooked fish, minced,
may be used in any recipe calling
for cooked fish or sea food.
STEELHEAD
This big sea-going rainbow trout
is the delight of fishermen and their
wives alike, for in addition to the
sport of catching them, eating them
is equally good sport. Follow di-
rections for salmon or trout; see
"Game Fish," page 141,
STRIPED BASS
See Bass
SWORDFISH
These great fish, weighing from
300 to 400 pounds each, are among
the finest of food fishes. The long,
sharp under-jaw forms a "sword"
which is its sole weapon of offense
and defense, as the fish has no teeth.
Swordfishes are caught only in the
extreme southern waters of the
West Coast, from Los Angeles
south, and are most abundant in
July, August, and September.
Naturally, only slices or fillets of
the flesh are of suitable size for
home use. They are excellent
broiled, baked, or fried.
TUNA
"A large, robust fish of the mack-
erel family," says the excellent
booklet, Five Hundred Ways to
Cook California Sea Foods; and
"robust" the tuna certainly is, for
it reaches a length of five or six
feet and weighs anywhere from 20
to as high as 1,500 pounds!
It is well called "chicken of the
sea," for its white, firm, rather oily
flesh has a delicious flavor. Most
of us know tuna in the canned state
rather than fresh, though it is some-
times found in southern California
markets. Tuna are abundant around
Santa Barbara Island, and in south-
ern California waters during July,
August, and September. Slices of
the fish may be boiled, broiled, or
baked. Canned tuna lends itself to
an infinite number of excellent reci-
pes; it is also delicious merely
served plain as it comes from the
can, with lemon and parsley.
Four species of tuna are packed
here on the West Coast. Albacore,
or Longfin, has snowy white meat.
Yellowfins and Bluefins, or leaping
tuna, have slightly darker meat.
Skipjack, or striped tuna, has dark-
est meat of all, and slightly gamy
flavor. The whitest meat has least
fishy flavor, and so can be substi-
tuted for or used to eke out a small
supply of chicken in salad or
creamed dish. Great tuna, variously
known as tunny, tuna, or horse
mackerel, has a black or dark blue
back, shading to dusky white or
spotted silver on its belly.
TOMCOD
From Monterey north along the
coast the California tomcod is
caught a small, fat-fleshed fish
rarely more than a foot in length.
It is most abundant during July,
August, and September, and is good
broiled, fried plain or Metmiere
style, or baked with mushrooms.
TROUT
So excellent a fish as trout needs
only the simplest treatment to be
superb. Broiled, with or without
bacon, fried or baked you will not
grow tired of trout fresh from the
icy waters of a mountain stream or
lake prepared in these well-tried
ways. For care of fish after catch-
ing, and preparation for cooking,
see paragraphs under "Game Fish."
156
Western Fish and Came
TURBOT
This large, flat fish of the floun-
der family is almost as wide as it is
long, and has four or five large
spots on the back. It is not found
along the Southern coast, and is
never very plentiful anywhere. It
is usually served boiled or baked,
preferably with a white wine sauce.
WHITEBAIT
This tiny fish, seldom more than
six inches long, is sometimes seen
in the markets labeled "small fry"
the reason being, as one fish man
explained, that women unfamiliar
with it are likely to conclude from
its real name that it is to be used
for bait!
As is the case with small sardines,
whitebait are not cleaned before
cooking, but merely washed. They
are a delicious frying fish, the flesh
being very delicate and sweet. To
fry, wash and drain them well, then
shake the little fish with a small
quantity of flour in a stout paper
bag. Put the floured fish into a
frying basket, or drop one by one
into a pan of very hot fat (390)
and fry until brown. Drain on
cloth or paper, sprinkle with salt
and a dash of cayenne or black
pepper, and serve with quarters of
lemon and thin slices of brown
bread and butter.
WHITEFISH
A good, white-fleshed food fish,
of good flavor, found from Mon-
terey south. The whitefish is fairly
good-sized, reaching about two feet
in length and three to six pounds in
weight. Excellent broiled or boiled ;
also particularly good made into
various dishes after boiling and
boning.
YELLOWTAIL
The California yellowtail, a beau-
tifully colored fish averaging two
to three feet in length, is found
from Santa Barbara south into
Mexican waters. The flesh is of
excellent flavor, resembling that of
tuna and albacore. Yellowtail is
most abundant during July, August,
and September. Being large, it must
be cut into portions suitable for
serving, or at least into pieces that
will fit one's roaster and oven! It
is good baked, broiled, or pan-fried.
KIPPERED AND PICKLED
FISH
Canning, though certainly the
most important, is not the only
method of preserving fish here on
the West Coast. The old-time meth-
ods of salting, smoking, jerking,
kippering, and pickling, with some
modern improvements, are very
much in vogue today, and justly so,
for the fish preserved in such ways
is a novel and interesting delicacy.
Our smoked herring come chiefly
from Alaska, which produces 50
per cent of the output of this entire
nation. Throughout the Northwest,
many families and many fishermen
and guides have their own smoke-
houses, where they take care of the
fish fresh from the chilly waters.
Not only salmon, but cod and
sometimes herring are kippered.
Salmon, shad, smelt, mackerel, and
many other fish are salted and
smoked. Salmon bellies are fre-
quently put down in salt, just as
salt pork is prepared in the Middle
West. Dried salt cod is, of course, a
famous old standby in the food
world, but not everyone knows that
Washington and Alaska produce a
good quantity of the salt cod used
in the country.
Kippered and Pickled Fish
157
The essential difference between
kippered and ordinary smoked or
jerked fish is that the kippered fish
is steamed before it is smoked. Be-
cause of this steaming it contains
a large amount of water and is
therefore highly perishable.
Both kippered and jerked salmon
are given a light cure and a short-
time smoke. In addition, kippered
salmon is dipped into a vegetable
coloring bath to give it its charac-
teristic red coating. This dip is for
appearance only and is not a pre-
servative.
Directions for Kippering
Briefly, the method for kippering
is as follows: Prepare the fish by
cutting it into pieces about six
inches long and three inches wide.
Place pieces in a brine made by dis-
solving one pint of salt in six quarts
of water. Let stand overnight. Re-
move from the brine and steam well
for 20 to 25 minutes. Carefully re-
move from the steamer with a wide
spatula or similar device to avoid
breaking the fish. As it rests on the
spatula immerse each piece of
salmon in a solution of a vegetable
powder (obtained from local butcher
or from a butcher supply house)
which colors it nicely. Place the
salmon on a rack in the smokehouse
and smoke for from 12 to 18 hours
with a moderate smoke. Upon re-
moving the fish from the smoke-
house cool it quickly and thoroughly,
then wrap each piece separately in
waxed paper. Keep in cool place.
The most important point in pre-
paring either kippered or jerked
salmon is to cool the product thor-
oughly before wrapping it after re-
moving it from the smokehouse.
Detailed directions for kippering
salmon, also those for jerking salm-
on, may be found in the leaflet
HE 416, put out by the Home Eco-
nomics Extension Office, Oregon
State Agricultural College, Corval-
lis, Oregon.
How to Smoke Fish
To get any fish ready for smok-
ing, it should be cleaned as quickly
as possible after being caught.
Wash, cover thickly with coarse or
dairy salt, and let stand 24 hours.
In the morning wipe off the salt
with a cloth, and cut the fish, if
large, into pieces weighing about 1
to \Y-2 pounds; medium-sized fish
may be split up the back to within
two inches of the tail. A little stick
placed between the halves will prop
them apart so that the smoke may
penetrate the flesh evenly. Small
fish, as smelt, do not need to be split.
Hang the fish on wire hooks, or
lay the pieces out on wire mesh
trays or racks so that the smoke
may circulate freely. Smelt may be
strung on wires. A small smoke-
house made of a tight box may be
used, with a fire built in a depres-
sion in the ground ; or trie pipe from
a little air-tight stove may lead into
a tight box, with another flue open-
ing opposite to permit excess smoke
to escape.
Apple wood, alder, vine maple,
old oak, or any hard wood that will
burn with a smoldering fire and give
off dense smoke may be used.
The length of time necessary for
smoking must be judged by sam-
pling. Anywhere from 4 hours for
a two-pound mackerel, up to 24
hours or longer may seem advisable.
After cooling, the smoked fish
should be kept in a dry, cool place. The
longer they are smoked and the drier
they are, the longer they will keep.
How to Prepare Kippered,
Smoked, and Salted Fish
Kippered fish, being pretty well
cooked in the steaming and smok-
ing, demands no further cooking,
158
Western Fish and Came
though it may receive it. Sliced very
thin, kippered salmon makes delicious
appetizers or sandwiches. Smoked
fresh or salt salmon may be treated
the same way. Ordinarily it needs no
seasoning other than black pepper.
For use in cooking, it may seem
necessary to freshen kippered fish a
little. To do so, pour boiling water
over the fish, let stand 10 minutes,
then drain and use.
On the other hand, to freshen
dried salt codfish and the like by
the quick modern method, cover the
codfish with cold water, bring just
to boiling, and pour away the water ;
repeat this process two more times,
then again cover fish with cold wa-
ter, and cook until it is tender. This
requires only about 15 minutes, as
against the old way of soaking salt
fish overnight and thus soaking out
much of its flavor along with its salt.
Smoked fish is good in salads and
sandwiches, creamed on toast, or
used in croquettes or patties.
Smoked mackerel, mashed fine with
a fork and mixed with mayonnaise
and chopped sweet pickles, makes
a fine spread for sandwiches or
canapes. Plain, it goes beautifully
with a Dutch lunch of cheese,
pickles, cold meats, rye bread or
krisp, and the like.
It may be heated in the broiling
oven and served with hot butter and
lemon juice poured over ; or it may
be heated gently in a little butter,
then covered with table cream and
seasoned highly with black pepper.
Boiled or baked potatoes go well
with either of these.
Smoked smelt may be used as
sardines, or covered with tomato
sauce and baked slowly until the
liquid is mostly absorbed.
BAKED KIPPERED COD
To serve four persons, take three
pieces of kippered cod, wash, and
place in a casserole. Partly cover
with milk (diluted evaporated milk
may be used) and place the covered
dish in a slow oven (300) to bake
for about an hour. If you wish to
bake potatoes at the same time, to
serve with this dish, the kippered
cod may be baked a shorter length
of time at higher temperature.
Plain boiled or baked potatoes and
watercress or endive are delicious
served with this.
KIPPERED ALASKA COD IN
CREAM
Kippered Alaska black cod is a
delicate smoked fish. Remove the
skin, place in a sauce pan, and cover
with thick cream. Bring slowly to
a boil, and let stand for about ten
minutes at boiling point. Another
method of cooking is to put the fish
in a sauce pan, cover with water,
and bring to a boil. Then drain off
the water, add some cream sauce
and a small piece of butter, season
with salt and pepper, and cook
gently for five minutes.
CODFISH SPANISH
1 pound of boneless salt codfish
Y^ cupful of salad oil
2 cloves of garlic
1 large can of tomatoes
1 large boiled potato, cubed
1 dozen green olives
1 small can of pimiento
Freshen the fish as directed above,
cut small, and cook until tender.
Saute the two cloves of garlic in the
salad oil until brown, then remove
them from the oil; thus you will
have only the flavor of the garlic.
Add the tomato, potato, and last the
green olives and the red pimiento
cut in strips. Cook all together for
2 or 3 minutes, then mix in the
codfish and let it simmer gently for
20 or 25 minutes. Serve hot, on
toast or on boiled rice.
Western Came
159
CODFISH A LA NEWBURG
2 cupfuls of salt codfish, shredded
3 hard-cooked eggs
4 tablespoonfuls of butter
4 tablespoonfuls of flour
1 pint of evaporated milk or thin
cream
1 pint of fresh milk
2 soda crackers
1 pinch each of powdered bay leaf,
mace, paprika, pepper, and
nutmeg
Salt to taste
Freshen the codfish by soaking in
cold water for 3 hours, changing
the water three times. Drain, cover
with hot water, and cook until ten-
der. Rub the yolks of the hard-
cooked eggs smooth with a little
milk, and chop the whites. Heat the
evaporated milk and the fresh milk
in a double boiler. Blend the butter
and flour, thin with a little of the
hot milk, and stir this into the milk
in the double boiler, being careful
to avoid lumping. Add the egg
yolks and the spices, and cook, stir-
ring occasionally, until slightly
thickened. Now add the chopped
egg whites, the cooked codfish, and
the cracker crumbs. Add a little salt
if it is needed (taste to see that it
is well seasoned) and serve very
hot, in patty shells, accompanied by
mashed potatoes and a green salad.
Serves six or eight.
KIPPERED SALMON FLUFF
2 tablespoonfuls of butter
2 scant teaspoonfuls of salt
Pepper or paprika to taste
\Y-2. tablespoonfuls of flour
1^2 cupfuls of milk
2 eggs, separated
2 cupfuls of shredded kippered
salmon
4 cupfuls of freshly mashed or
riced potatoes
1 cupful of grated or thinly sliced
cheese
Make a cream sauce by melting
butter, adding salt, pepper (or pa-
prika), and flour, and stirring to a
smooth paste. Add the milk and
keep stirring constantly until the
mixture thickens ; remove from
heat. Into the cream sauce put the
egg yolks and mix well, then add
the shredded salmon, the potatoes,
and last the stiffly beaten egg whites.
Place the mixture in a buttered
baking-dish, cover with the cheese,
place in oven, and heat through
thoroughly until the cheese melts
and browns slightly. Serve at once.
Will serve five or six persons. Cod-
fish or other flaked fish may be sub-
stituted.
BROILED SMOKED SALMON
Slice the salmon about one-half
inch thick, roll in salad oil and broil.
When done put on platter, cover
with Maitre d'Hotel sauce, and
garnish with quartered lemons and
parsley.
WESTERN CAME
Practically every month in the
year, Western sportsmen are likely
to be bringing home foods from the
wilds that prove their skill with
rod or gun. It is, therefore, up
to every Western woman to know
how to treat, and not mistreat,
these unusual birds and beasts and
fish.
The fish have already been dis-
cussed. Among wild fowl, ducks
are well in the lead, but we also
occasionally have wild geese, wild
pigeons, doves, partridge, quail,
wild turkey, and possibly other birds
of particular local interest. As for
wild animals, not only rabbit cot-
tontails and young jackrabbits and
venison, but bear, moose, mountain
goat, and mountain sheep are of at
least occasional interest.
160
Western Fish and Came
WILD FOWL
There are a few general rules
about the preparation of game birds.
First, they should never be scalded
before plucking. Wild ducks are
picked, singed, heads removed,
drawn and trussed like chickens.
This task need no longer worry the
housewife, however, for in any
Western city the meat man will pick
and dress the ducks for only a few
cents each money well earned you
will agree if you have ever picked
a duck ! All dark - skinned game
birds are cooked very rare; those
with light skins well done.
Wild ducks are not usually
stuffed, or seasoned except with a
little salt. Occasionally, if the duck
is of strong flavor, a stalk or two
of celery, a sliced apple and an
onion are placed inside to be left
during the roasting, then removed.
Wild birds live almost entirely
on vegetable diet, which imparts a
fine flavor to their flesh, but sup-
plies no fat. Lard the birds, or, if
small, wrap them in thin slices of
bacon, or arrange strips of bacon or
salt pork over the breasts or inside
the bird.
Do not cook the game bird too
soon after killing. It should hang
at least a week, in cool weather, or
until it has become quite tender.
Draw it before hanging, but it is
not necessary to pluck it. Some
cooks recommend a paraffin bath
for removing pin feathers and down
from ducks and geese. Dry pick it
first. Next submerge the bird in
boiling water with plenty of paraf-
fin melted in it, take out and let
cool. The down and pin feathers
can then be more or less easily
scraped off.
Besides hot paraffin for removing
feathers, there is a rosin process.
A hunter, of course, doesn't mind
getting his fingers all gummed up,
but a housewife might. Rub rosin
(powdered) well into the down be-
fore any of the feathers are re-
moved. Dip the duck in scalding
hot water. This causes the rosin
to melt a little. Then the feathers
can be peeled off as slick as a
whistle maybe.
WILD DUCKS
The proper culinary preparation
of ducks begins the instant they are
killed. In one case you might say it
begins the instant they are hit, for
it is important to kill quickly any
birds to which the pellets from your
shotgun have not proved fatal.
This is not only humane but checks
the chance of the meat becoming
fevered.
Once killed, ducks should be
hung in a cool place about the blind
until the hunter is ready to come in
from his day's shooting. On the
way home the birds should be hung
outside the car where the air can
get at them. It is best to bleed the
birds immediately after they are
killed. If this is done, it will be
much easier to pluck them.
There is also another small task
the performance of which will
greatly improve the quality of the
meat. This is the removal of the
two oil-glands above the tail. The
longer they are left on the bird, the
more the oil will permeate from
them through the flesh and conse-
quently the more oily taste the meat
will have. In all events, they must
be removed before the bird is
cooked.
Neither ducks nor any other
game birds should ever be packed in
grass, leaves, straw or anything else
that will cut off ventilation from
them and cause the meat to "sweat."
Wild Ducks
161
Should your ducks reach you in
frozen condition, do not thaw them
until you are ready to cook them.
No duck should ever be cooked
until six or seven hours after kill-
ing. On the other hand, do not go
to the other extreme and "hang"
your duck until the meat smells to
high heaven before you think of
roasting him. Cook your ducks
while they're still eatable.
Pluck your birds dry. Hang them
up by the leg and pick downward
toward the head, not overlooking
quills and pinfeathers. Then singe
quickly. (Turn the gas flame high,
or use a burning paper to burn off
the hairs quickly.) Cut off the head
close to the body and sever the legs
at the first joint. Draw as you
would any sort of poultry. Don't
forget to amputate those rear oil-
tanks.
How to Roast Duck
You are now ready to roast your
duck. Just plain roast duck, with-
out any fixings or trimmings, is a
wonderful dish. There are, how-
ever, quite a lot of things you can
do to ducks with improvement to
the artistic ensemble, so to speak,
and added satisfaction to your own
palate. Consider the plain roast
process first. Ducks should always
be cooked underdone, never over-
done. Roast a large duck about 20
minutes in a very hot oven (450
to 500) ; a smaller one 15 minutes
or a trifle more. I say this advisedly,
knowing that in some restaurants
and better-class hotels the rule is
25 minutes. Keep your duck rare;
he's a healthy bird and there is no
reason for cooking him extra well,
as is the case with certain domestic
meats. (Of course, if you really
like your bird cooked overdone,
there is no law that you shall not
roast it longer say 45 minutes. Be
sure to baste it well while roasting,
or it will be dry and tasteless.)
Never soak the duck in water.
Wipe inside and out with a clean,
damp cloth. If desired, ducks can
be stuffed with the same dressing
you would use in stuffing turkeys,
with onion, chopped fine, added. If
you do not stuff your ducks, put a
quartered apple, a couple of quar-
tered onions, and a branch of celery
inside. Cooked inside the birds, but
not to be served, these will give a
very fine flavor. Rub the breast of
each bird with bacon fat and put
enough grease in the pan to prevent
the meat from sticking. Roast in a
very hot oven (475), uncovered.
So much for the plain roast duck.
Ducks are better with sauce. Here's
one:
Sauce for Roast Duck
Mix 1^2 tablespoonfuls of melted
butter, 1 teaspoonful each of Wor-
cestershire sauce, catsup, and cur-
rant jelly, a pinch of salt, one dash
of lemon juice, and cayenne to suit.
This makes enough sauce for two
large ducks.
If sauce is used, prepare it sepa-
rately from the ducks, then every 5
minutes, while the birds are roast-
ing, remove them from the oven,
stick a fork in the neck of each bird
in turn and hold the carcass so that
the meat juices which have collected
inside will drain into the sauce.
This sauce may be served in a sepa-
rate dish and poured over the slices
of duck as carved or it may be
poured over the ducks when they
are placed on the serving platter.
If you feel inclined to do still
more with your duck, brush the in-
side of each bird, before cooking,
with the following mixture: 2 tea-
spoonfuls each of sage, summer sa-
vory, thyme, sweet marjoram. Mix
these well and keep in a bottle or
162
Western Fish and Came
small jar. Use about ^ teaspoon-
ful of the mixture in each bird.
Added to this for still further im-
provement, form a "trough" from
a large stalk of celery. Place this in
the opening of each bird's carcass
and pour in through it 2 tablespoon-
fuls of cooking sherry.
Good to Serve with Wild Fowl
Wild rice
Currant or other tart jelly
Baked oranges
Fried pineapple
Fried hominy cakes
Any green vegetable
Sweet potatoes
Green salads
COOT
Many hunters find the common
coot, or mudhen, a real gastronomic
treat, and where ducks and geese
are scarce the coot can very well
take their place. Here is an excel-
lent recipe that comes from Utah.
Skin the birds and cut off legs and
breast. Split breast in two parts.
Wash all parts thoroughly in cold
water and, if desired, soak them a
few hours in salt or soda water, but
this is not necessary as skinned coot
has no strong or unpleasant flavor.
Roll damp meat in flour and place
in frying - pan over a slow fire.
Cover pan and allow to fry slowly
in either bacon grease or lard. Keep
pan covered and after meat has
cooked for about 30 minutes, add
a generous lump of butter. Get pan
hot and then pour in Y^ to 1 cupful
of cold water (quantity to be
gauged by size of pan and number
to be served). Replace tight cover
and allow to steam about a minute
or two. Remove meat, stir in suf-
ficient flour paste to thicken gravy,
and serve.
WILD GOOSE
Not so abundant nor so easy to
shoot as wild ducks, wild geese are
in some sections of the West a
rather frequently enjoyed delicacy.
These birds grow to much larger
size than the ducks, often weighing
as much as seven or eight pounds
apiece. The meat the skin particu-
larly is likely to be stronger in
flavor than duck.
Geese are picked dry, for their
feathers are so lovely that most
women, on ranches at least, want to
save them to use for soft down
pillows. Then they are singed and
drawn as usual.
A young goose may be disjointed,
rolled in flour, and fried slowly, as
for a heavy young chicken. Older
ones should be skinned and fried or
fricasseed. Or they may be stuffed
with a potato and onion dressing,
and roasted as tame goose is treated,
basting well while cooking. Allow
25 minutes to the pound.
PRAIRIE CHICKEN
(Also Pheasant, or Grouse)
While these birds are quite differ-
ent, the methods used in preparing
them are much the same. They are
all improved in tenderness and fla-
vor by hanging a short time (say a
week) before cooking. They may
be broiled, or roasted, or cut up and
fried as chicken is fried; when
browned nicely, cover with fresh
or diluted evaporated milk, cover
tightly, and bake slowly or simmer
on top of the stove for an hour.
SAGE HENS
Young sage hens are very good
food. Dress immediately after kill-
ing, to prevent too strongly insistent
a sage taste. Fry or roast as ordi-
nary chicken.
Doves and Pigeons
163
ROAST GROUSE
(Also Prairie Hen or Pheasant)
Cover the breast of the fowl with
thin slices of fat salt pork or bacon ;
roast it uncovered in a hot oven
(475), allowing 20 to 25 minutes
to the pound, basting frequently.
When done, remove to a hot platter
and garnish with stuffed mushrooms
and water cress. Serve with bread
sauce and browned crumbs.
HUNGARIAN PARTRIDGE
AND QUAIL
These may be split and pan- fried
in butter after dipping in flour and
sprinkling with salt and freshly
ground pepper. Place in a roaster
with a cupful of hot water, cover
and bake in a 400 oven 30 min-
utes. Make a gravy of the fat in
the pan and the chopped giblets
which have been boiled. Use milk
for the liquid to thin the gravy.
Partridge and quail may be roasted
also. Place strips of bacon over the
birds, and it will baste them with
the fat. An additional basting with
water in the pan is necessary for a
good glaze. Remove the bacon a few
minutes before serving to brown.
The flesh of quail is dry and the
bacon gives an additional amount of
fat as well as preventing burning.
QUAIL ON TOAST
This makes a savory luncheon
dish. Prepare the birds in the usual
way, cleaning and removing all pin
feathers, then stuff with a nice
chicken filling, truss like miniature
turkeys, season with salt and pep-
per, and wrap each bird in thin
slices of bacon. Roast in a moder-
ately hot oven (400). When done,
remove the bacon and arrange the
birds on hot buttered toast, brush
with melted butter to which a little
lemon juice has been added; serve
with currant jelly.
DOVES AND PIGEONS
These may be cooked in the same
manner as Hungarian partridges and
quail. They are plentiful in California.
Squabs, while not legitimately
classed as game, are treated much
as game birds in cooking, and so
are included here. Wild pigeons
and doves, if young and tender, may
be cooked as directed for squabs.
BROILED SQUABS
Allow 1 squab for each serving.
Clean and split down the back, flat-
ten open, and wash inside and out.
Fasten a strip of bacon across each
breast, tucking it under the wings.
Broil quickly or cook in a very hot
oven (500) for 5 to 10 minutes,
then finish with reduced heat, cook-
ing until meat is tender (about 25
minutes). Serve on toast accom-
panied by mushrooms, peas, and
green-grape jelly.
ROAST SQUABS
Clean and wash squabs without
splitting open; wipe dry, and
sprinkle with salt and pepper. Rub
inside and out with melted butter
and stuff cavity with any preferred
stuffing, as for roast chicken. Fasten
legs to back with skewers, and place
in an oiled baking-pan close to-
gether. Pour a little butter on the
breast of each squab, or lay a strip
of bacon over the breast. Bake in a
hot oven (500) for 10 minutes;
reduce the heat to 375 degrees, pour
a very little water over the squabs,
and roast slowly for 25 minutes or
until the birds are tender, basting
frequently. Garnish with water
cress and serve with currant jelly.
164
Western Fish and Came
POTTED PIGEONS OR DOVES
This is an old-fashioned dish but
a fine one. Prepare 6 pigeons by
cleaning and trussing into shape,
rub the breasts with butter, and fry
in hot fat to a nice brown. Then
place them in a casserole. Make a
sauce of 2 tablespoonfuls of butter,
1 tablespoonful of flour, and 1 pint
of stock or water ; add 1 onion
quartered, a small bit of bay leaf,
a sprig of parsley, and salt and
pepper to taste. Simmer until
slightly thickened and pour over the
pigeons. Cover and cook in a slow
oven (325) for lj to 3 hours ac-
cording to the age and tenderness
of the pigeons. Arrange the birds
on a mound of freshly boiled rice
with a garnish of asparagus tips and
green peas about them, dot with
currant jelly and strain the gravy
into the sauce boat.
WILD TURKEY
Prepare the same way one would
a tame turkey. Wipe inside with a
damp cloth, sprinkle with salt and
pepper, and stuff with any preferred
turkey stuffing, allowing room for
swelling. Skewer or sew the open-
ing shut, tie legs and wings close to
body, and tie strips of salt pork
over the bird. Put into roaster with
YZ cupful of water, and put into a
hot oven (450) for 1 hour. After
this time, lower the heat, and cook
until tender. Baste with butter and
water at first, and later with juice in
pan. Remove pork and brown the
breast. Make a giblet gravy, and
serve the turkey with cranberry jelly.
WILD CAME
To cook wild meat, it needs to
be hung the proper length of time,
Two weeks is the shortest possible
time to allow before cutting into a
carcass. In freezing weather or
with proper refrigeration the meat
may hang thirty days.
VENISON
Venison is a dark-colored, short-
fibered meat, rather highly "game"
flavored, and, if properly cared for
and cooked, is tender and easily di-
gested. It will be tough until it has
been hung several days. So far as
the housewife at home is concerned,
she need not delay cooking venison
after she receives it ; the meat prob-
ably will have been hung sufficiently
by that time. In camp, it is as well
to let the meat hang most of a week,
meanwhile eating bacon and the
liver if necessary. Keep blowflies
away from it; they can wreck a
good quarter of venison much
quicker than you can collect it out
in the woods. One means of doing
this is to quarter the carcass, dust
the meat with flour, and sew each
quarter up loosely in a cheesecloth
bag. Hung up in a shady place, as
cool as possible, where draughts of
air can reach it, venison so prepared
will keep for several days or even
weeks. The longer it is hung, pro-
vided it is kept cool and dry, the
more tender and better flavored
venison becomes.
Venison may be fried, broiled,
roasted, baked, boiled, or stewed.
As to the choice of ways a great
deal depends upon the age of the
buck, the condition of his meat, and
the particular cut to be used.
Frying and broiling are the quick-
est and easiest ways of cooking the
meat but the cuts should be from
the loin, rib chops, or the ham. For
the purpose, the meat should be
pounded somewhat not hacked or
chopped but thumped a bit with a
hammer, the back of an axe, or a
clean, smooth rock. Cooking should
be done over a bed of coals, such as
hardwood makes ; never over a
Venison
165
flame. For broiling, however, the
meat should be seared over a flame
to prevent the juices from oozing
out and being wasted before the
cooking really begins, in which case
your venison will taste about the
same as a well-seasoned piece of
saddle-leather and sometimes just
about as tender.
Broiling is the preferable method
of cooking, for it preserves the fla-
vor of the meat and improves its
digestibility. That is, it is prefer-
able as compared with frying.
To roast venison while in camp,
suspend the meat in front of a
good hardwood fire. Turn it often.
Catch the drippings in a pan placed
on the ground and baste the roast
frequently with the drippings. Use
the drippings for gravy when serv-
ing the roast. If you do a good
job of this, you will know what real
venison tastes like.
Venison should be cooked to
about the same stage as a steak is
cooked when you order a "tender-
loin, medium rare" in a good restau-
rant. It should not be over-cooked
and it should not be quite rare.
Home Recipes for Venison
Keep the bulk of the meat in the
local ice plant and take out small
amounts as needed.
TENDERLOIN
There is nothing quite so deli-
cious as the tenderloin and there is
not much trick to cooking it. Sim-
ply trim and cut in small pieces
about an inch thick, sprinkle with
salt and flour, and pop into a sizzling
pan of butter. Other fats can be
used, of course, but the butter
makes it ever so much better. Let it
brown thoroughly on both sides,
then turn the heat low, cover, and
let simmer slowly for a good half-
hour. Remove the meat and make
a nice thick milk gravy and with
mashed potatoes, well, there is no
trick to eating it, either.
Unfortunately, however, the deer
is not composed entirely of tender-
loin steaks, and when you have half
a deer on your hands you must be
prepared to use the rest of it as well.
Roasting is the least desirable of
all ways of cooking venison. It will
tend to be very dry and quite tough.
Even so, one can manage to have a
good roast by using a very hot oven
and basting continually with butter,
and then letting it cook more slowly
for a long time. Rare venison is
most unappetizing. Pot roasting
with vegetables is more satisfactory
than oven roasting because of the
characteristic dryness of this meat.
RIB STEAK
The rib steak can be cooked in
the same way as the tenderloin, but
the round steak will be juicier and
more tender if started in the same
way but cooked slowly in a covered
pan for a longer time, and a very
little water added from time to time,
just enough to keep it from sticking
to the pan.
VENISON POT ROAST
Tie the roast in shape. Cut slits
in it and insert small bits of garlic
or onion deep into the meat. If pos-
sible, lard the roast well with strips
of salt pork drawn through the
meat. Heat a large piece of suet in
a heavy kettle, and sear the roast
well in it, turning until brown on
all sides. Add a cupful of hot
water, cover, and pot roast slowly
until tender, which will take sev-
eral hours. Add more water as
needed, just enough to keep from
burning. Remove meat, thicken
gravy, and serve garnished with
cress. Wild rice is a good accom-
paniment.
166
Western Fish and Came
A VENISON DINNER
We usually have two or three
venison dinners during the season
and I have come to believe there are
just certain kinds of food that must
be served with venison to make the
meal right. Because of the richness
of the meat I find that plenty of
fruits and vegetables will prevent
that "stuffed" feeling afterward.
Fruit Cup, Small Whole Wheat
Wafers
Venison Steak Milk Gravy
Baked Potatoes
Buttered String Beans
Cabbage Slaw Sliced Tomatoes
Small Serving of Fresh Sliced
Peaches on Sponge Cake,
Topped with Whipped
Cream
In cooking the steak for a large
number I start about an hour and a
half before dinner. I brown each
piece of meat in hot fat in a skillet,
and place it in my electric cooker
where it continues to cook slowly
and becomes very tender and juicy.
If you do not have a cooker of this
kind you may use a Dutch oven or a
roasting pan in the oven with equal
success, so long as you have it cov-
ered tightly and cooking slowly. I
cook eight skillets full for twelve
persons. (There is no limit to the
amount of steak they can eat if you
have it ! ) Then as I finish the last
pan I lift out the meat from the
bottom of the cooker where it has
been simmering for some time, and
place the meat last cooked on the
bottom and the meat first cooked on
the top. In this way it all has a
chance to get juicy on the bottom
of the cooker. Add enough water to
cover the bottom an inch or two,
cover tightly, and let simmer slowly
till dinner.
In the meantime I make a nice
thick milk gravy from the juice in
the frying pan. When ready to
serve I pile all this luscious brown
tender steak on a large platter and
then rinse every bit of juice out of
the cooker and add it to the gravy.
Such gravy is beyond description.
VENISON MULLIGAN STEW
No one should go through the
venison season without experienc-
ing at least one Mulligan Stew.
For this you can use the tougher
parts of the venison. Trim and cut
in small pieces, sprinkle with salt
and flour and sizzle in hot fat, pref-
erably butter, until well browned;
then place in your Dutch oven or
whatever you use for stews. I use
my electric cooker. Rinse out every
drop of the gravy from the frying
pan and pour over the meat in the
cooker, cover, and let cook slowly.
Next prepare the vegetables. On-
ions, carrots, string beans, and to-
matoes are the best. Sometimes I
scrape off some fresh corn and add
that, too. It is only a matter of
choice about cutting up the vege-
tables, but I think they are nicer if
left whole or in large pieces. At
any rate add them all to the meat,
sprinkle with salt and add enough
more water to fill about half full.
Cover tightly and cook slowly for
about 2 hours.
A little while before you are
ready to serve, remove all the vege-
tables and meat, thicken the gravy
slightly, and season it to taste. Then
return the vegetables and meat to
the gravy and keep all very hot until
ready to serve. And again there is
nothing that can beat fluffy mashed
potatoes to go with this. A lettuce
salad with French dressing would
complete the meal for any one.
FAY BRIGGS.
Rabbit
167
BEAR AND MOOSE
(Also Mountain Goat and Elk)
Bear, moose, and mountain goat
are black meat, very dry and tough,
and hard to cook well. They need
special treatment, marinating and
the like. To cook them, a steam pres-
sure cooker is almost a necessity.
Cub bear meat is tender when very
young. Moose is coarser than veni-
son. Elk, on the other hand, is of
finer texture and less gamy flavor
than venison. It is cooked as venison.
ROAST BEAR MEAT
Cut roasts from carcass, and
brown in hot fat to sear. Put into
the steam pressure cooker with a
cupful of hot water, and process
at 5 to 10 pounds pressure from \ l /2
to 2 hours. Add cut-up vegetables
in the last half-hour.
MOOSE MULLIGAN
Cut the moose meat into pieces
and broil. Brown an onion in hot
fat in the steam pressure cooker,
add the broiled meat, and process at
5 to 10 pounds for 2 hours, adding
vegetables the last half -hour.
MOUNTAIN GOAT MEAT
Prepare a marinade of vinegar,
oil, salt, pepper, clove, and cinna-
mon, somewhat similar to French
dressing. Soak meat in this over
night. Remove, wipe dry, and brown
in hot fat in the bottom of the steam
pressure cooker. Add an onion and
a cupful of hot water, and cook
under 5 to 10 pounds pressure for
\y 2 to 2 hours, adding whole vege-
tables, such as carrots, turnips, to-
mato, and cabbage, the last 20 min-
utes of cooking. Goat meat is never
very good.
MOUNTAIN SHEEP
The delicate meat of mountain
sheep is considered the finest of
wild meats. It is light and delicate
and should be roasted like lamb.
Use an open roaster, basting fre-
quently with water in the pan. If
the meat is dry, use a little butter
in the pan also. This meat is not
woolly in flavor. Remove the caul
as you would with lamb. Serve with
mint jelly.
RABBIT
Rabbit is another meat that is
certainly more prominent as an ar-
ticle of food here in the West than
it is in many other sections of the
country.
Domestic rabbit, sold in most
Western markets, has delicately fla-
vored white meat similar to that of
chicken, and correspondingly rather
dry. Wild rabbit has dark meat,
with a rather gamy flavor.
Domestic rabbit may be cooked
in practically any way suitable for
chicken, first cutting up the meat
into serving-size pieces.
RABBIT BAKED IN MILK
1 rabbit, disjointed
Yz cupful of flour
1 teaspoon ful of salt
1 teaspoonful of sage
y 2 teaspoonful of black pepper
Fat for frying
3 strips of bacon
3 cupfuls of white sauce
Roll the pieces of rabbit in a mix-
ture of the flour, sage, salt, and
pepper, and brown nicely all over in
3 or 4 tablespoonfuls of hot fat.
Put into a casserole, pour well-
seasoned white sauce around it, and
lay the bacon strips over the top.
Bake slowly (at 325) for 2 hours,
or until meat is very tender.
168
Western Fish and Came
FRICASSEED RABBIT
Skin, disjoint, wash, dry, and
dredge with flour, and place in the
refrigerator until two hours before
dinner time. At that time, brown
the rabbit pieces in hot fat in a fry-
ing pan, then add salt and pepper
as desired, a small onion finely
chopped, and pour around all a
small can of evaporated milk ; cover
and turn the flame down very low,
so that it may slowly cook until the
dinner is to be served. As the milk
cooks away, it may be replaced from
time to time with a little hot water.
After removing the meat, thicken
the liquid to make a tasty gravy.
Serve with hot boiled rice.
SQUIRRELS
Skin, clean thoroughly, and wash
squirrels. Wipe dry, and stuff with
sausage meat or other dressing. Sew
up or tie, and roast in a hot oven
(450), basting with butter and
water at first, and later with the
liquid in the pan. Roast until brown
and tender. Garnish with lemon and
endive or parsley, and serve with
jelly.
REINDEER
Reindeer, which is brought to the
States from Alaska, is not an un-
common meat in the West. It should
be hung for at least two weeks be-
fore being cooked, otherwise it will
be very tough. The meat is very
good, and easily prepared. Salt and
pepper the chops, roll in salad oil,
and broil ; or fry in frying-pan, in
the same manner as any other kind
of chop or steak. Serve with Maitre
d'Hotel or some other fancy meat
sauce.
SAUCES FOR FISH
AND CAME
(Also for meats and entrees)
Numerous sauces for fish and
meats are popular, yes, famous,
here in the West. Some of them are
difficult to achieve with ordinary
home supplies, while others, equally
delicious, are simple indeed. The
following recipes have been selected
with a view to easy home construc-
tion. First come cold sauces, for
cocktails and such, then hot sauces.
TARTAR SAUCE
To serve with hot fish that is not
too rich, mix mayonnaise with
chopped sour pickles, capers, olives,
parsley, and green onion or chives
to suit your taste. A little tarragon
vinegar is a good addition. Serve
in crisp lettuce cups to garnish fried
sole, scallops, and the like.
SAUCES FOR HOT FISH
A great number of sauces may be
used with hot cooked fish. A simple
and good egg sauce is made by add-
ing chopped hard-cooked eggs to a
well-seasoned cream sauce made
medium thick; for another, add
chopped chives or parsley to drawn
butter. Prepared mustard stirred
into a thin cream sauce makes a
good simple sauce, which can be
varied and dressed up in innumer-
able ways.
BROILED LOBSTER SAUCE
Mix melted butter and chili sauce
half and half, and add lemon juice,
Worcestershire sauce, and chopped
parsley to taste. Heat and serve hot
with broiled lobster or any other hot
cooked sea food.
Fish and Came Sauces
169
SIMPLE COCKTAIL SAUCE
(For Oysters, Crab, Shrimp, or
Lobster)
24 cupful of catsup
54 cupful of chili sauce
2 tablespoonfuls of grated horse-
radish
2 tablespoonfuls of lemon juice
Salt to taste
Dash of Tabasco sauce if desired
Mix well, and serve poured over
the prepared sea food in glasses or
green pepper cups.
OREGON CRAB COCKTAIL
SAUCE
For 2 cupfuls of flaked crab meat
allow
Vz cupful of mayonnaise
Juice of 2 limes or 1 lemon
1 teaspoonful of chopped parsley
Salt and coarsely ground black
pepper to taste
Mix well together, chill, and serve
in cocktail cups. (See also "Calavo
Cocktail Sauce" in Index : it is ex-
cellent with crab legs.)
SAUCE FOR MIXED SEA-FOOD
, COCKTAILS
5/2 cupful of mayonnaise
5^ cupful of French dressing
54 cupful of catsup
l /2 cupful of chili sauce
1 tablespoonful of grated horse-
radish
2 tablespoonfuls of vinegar
1 teaspoonful of onion juice
2 teaspoonf uls of chopped parsley
Combine and chill. Mix with any
one sea food or combination of sev-
eral. Chopped celery may be added
if wished.
FOR ANY BROILED FISH
Chopped parsley and lemon juice,
mixed, poured over fish on platter.
SAUCE FOR BOILED FISH
Save the water in which fish was
boiled, or cook the bones and trim-
mings of fish with water and a lit-
tle carrot, onion, and parsley, for
flavoring; use in place of milk in
recipe for white sauce. Add a little
cream, and stir in 2 beaten egg
yolks just before removing from
fire. Season well and serve over
boiled fish.
"BEURRE NOIRE"
2 tablespoonfuls of butter
1 tablespoonful of vinegar
1 teaspoonful of lemon juice
1 tablespoonful of minced parsley
y<2. teaspoonful of salt
54 teaspoonful of pepper
Heat the butter in a frying-pan
until light brown; add other ingre-
dients, let boil up once, and pour
over fish on platter. This brown
butter sauce is nice for fried or
broiled fish.
MAITRE D'HOTEL SAUCE
54 pound of butter
Juice of 1 lemon
1 tablespoonful of chopped parsley
Salt and pepper
Work the butter in a bowl until
creamy, but do not melt it. Blend in
the salt and pepper and the lemon
juice slowly, then work in the
chopped parsley. Chill. This may be
formed into balls or cut into cubes
if desired, and dropped on to hot
broiled fish when it is served.
170
Western Fish and Came
HOLLANDAISE SAUCE
(See Index)
REALLY GOOD BROWN GRAVY
Remove meat (beef, pork, lamb,
or fowl) from roasting-pan. If
there is a great deal of fat, pour it
off into a bowl, then measure back
into the roaster 2 tablespoonfuls of
fat for each cupful of gravy de-
sired. Add 1 tablespoon ful of flour
for each cupful of gravy, blending
and cooking together until lightly
browned ; then measure in the liquid
(water, stock, or milk, cold or
warm) and cook, stirring until
smooth, and continue cooking gently
for at least 15 minutes. Strain if
necessary, and season well with salt
and pepper. (Taste to see that it is
just right.)
BARBECUE SAUCE
(For Beef, Pork, or Lamb)
y pound of butter
}/2 pint of vinegar
Yz teaspoonful of dry mustard
1 tablespoonful of chopped onion
2 tablespoonfuls of Worcester-
shire sauce
1 tablespoonful of chili sauce
Juice of y lemon
2 lemon slices
1 teaspoonful of brown sugar
y^ pod of red pepper (ground)
Mix all the ingredients together;
put over a low fire until the butter
melts, then set near the fire to keep
warm. Tie firmly on a stick several
short pieces of cloth about 2 inches
long. Dip this mop into the barbe-
cue sauce and slap the roasting meat
with it, so that the whole surface of
the roast is basted in this way. Do
this at intervals of 10 minutes dur-
ing the entire process of cooking.
WHITE SAUCE
2 tablespoonfuls of butter
2 tablespoonfuls of flour
1 cupful of milk
Salt and pepper to taste
In a sauce pan melt the butter,
add the flour, and when the two are
blended add milk and seasonings.
Cook, being careful that the flour
does not brown, stirring constantly
until the milk reaches the boiling
point, when the sauce should be
taken from fire and beaten with the
spoon until smooth and glossy. If
it is necessary for the sauce to stand,
place the sauce pan, covered, over
hot water, or turn into a double
boiler.
PIMIENTO SAUCE
(For Fish or Eggs)
To each cupful of medium-thick
white sauce add 2 pimientos which
have been rubbed through a sieve;
or some chopped parsley and lemon
juice a teaspoonful of juice to each
cupful of sauce to make Parsley
Sauce. Serve at once.
CHEESE SAUCE
Add y?. cupful of grated Ameri-
can cheese to each cupful of white
sauce, to serve with timbales or
macaroni and many other foods.
ONION SAUCE
(For Omelets and Meats)
Add 1 cupful of boiled onions
rubbed through a sieve, to l l /2 cup-
fuls of white sauce to make a won-
derfully good sauce to serve with
an omelet, or poached eggs, or veal
chops. Such dishes, with the puree
of onion in the sauce, are known as
"Omelet Soubise" or "Eggs Sou-
bise," and so on.
Fish and Came Sauces
171
Other Good Additions to White
Sauce for Use with Meat,
Fish, or Entrees
Chopped Capers.
Chopped Cooked Celery.
Grated Cheese (season sauce with
mustard and paprika).
Chopped Hard-Cooked Egg.
Flaked Lobster.
Chopped Ripe Olives.
Small Oysters (heated in their
liquor, and skimmed before
adding).
Chopped Parsley.
Tiny Cooked Shrimps (whole, or
larger ones, chopped).
BECHAMEL SAUCE
Use y* cupful of stock and ^
cupful of cream instead of the milk
in the recipe for white sauce. Much
used with chicken.
CREOLE SAUCE OR TOMATO
SAUCE
1 large onion
3 tablespoonfuls of drippings or
shortening
1 clove of garlic
Few sprigs of parsley, rosemary,
thyme, and sweet marjoram
1 No. 2^/2 can of tomato puree
Slice the onion and fry in drip-
pings with the clove of garlic
chopped very fine. When a golden
brown and almost tender add pars-
ley and herbs and cook 5 minutes
longer. Drain off fat and add to
tomatoes in top of a double boiler.
Chop onions and add to tomatoes.
Salt to taste. Cook in double boiler
at least 15 minutes to blend flavors.
The longer this sauce cooks, the
better it is. Serve with fish, omelets,
or various entrees or vegetables as
well as with meats.
PINEAPPLE MINT SAUCE
1 small can of crushed pineapple
1 cupful of sugar
Y^ cupful of water
Green coloring
6 drops of peppermint extract, or
3 sprigs of fresh mint
Drain the pineapple and pack
into a cup. Add enough of the syrup
to fill the cup. Put into a sauce pan
with the sugar and water, and color
to a good green. Simmer 10 min-
utes, or until slightly thickened,
then add the peppermint extract. If
fresh mint is used, it should be sim-
mered with the other ingredients.
This will keep well if sealed, and is
delicious on ice cream or to flavor
Bavarian cream. It is equally good
served cold with roast lamb, baked
ham, or broiled chops.
CURRANT MINT SAUCE
Turn out a glass of currant jelly
and break up with a fork. Stir in
lightly a few gratings of orange
rind and 1 or 2 tablespoonfuls of
chopped mint leaves. Serve with
wild duck or roast lamb or other
meats.
HORSERADISH SAUCES
(For Ham or Beef)
1. Add fresh grated horseradish
(or drained horseradish from
freshly opened bottle) to mayon-
naise, to suit taste.
2. Combine equal parts of
whipped cream and mayonnaise,
add prepared mustard and horse-
radish to suit taste.
3. Add mustard and horseradish
to whipped cream, and season fur-
ther with salt and lemon juice. This
may be frozen in trays of electric
refrigerator.
172
Western Fish and Came
BAKED CRUSHED PINEAPPLE
Drain juice from a No. 2 can of
crushed pineapple, sweeten with %
cupful of brown sugar, and add 1
tablespoonful of vinegar. Put into
a baking-dish, dot with butter, and
bake until lightly browned. Good
with rabbit and other game or
meats.
ITALIAN DRESSING FOR
COLD MEATS
Mix chopped hard-cooked egg
with equal amount of mixture of
minced parsley, thyme, and chives,
and add enough French dressing to
make it spread easily. There should
be a suspicion of garlic in the
French dressing.
MINT SAUCE
To accompany roast lamb, mince
Y^ cupful of mint leaves, add 1
tablespoonful of powdered sugar
and y 2 cupful of mild vinegar, and
let stand in a warm place for half
an hour. Serve in a sauce boat.
FRESH MUSHROOM SAUCE
Wash mushrooms quickly (do
not soak in water) ; do not peel un-
less caps are tough or discolored.
Slice lengthwise if large, or cut in
halves if small, sprinkle with lemon
juice if desired, and cook gently in
an aluminum or enamel sauce pan
for 5 minutes in plenty of butter.
Sprinkle with flour, mix well, add
stock, consomme, water, or milk,
and cook, stirring, until smooth.
Season very well, and serve hot.
A pleasant blending of foods as well as of peoples
characterizes the West. Spanish and Mexican cook-
ing is a heritage from the days of the Dons chiles,
frijoles, tamales the list is long indeed. (And are
you aware that true Spanish and true Mexican
dishes are beautifully flavored, beautifully cooked,
reeking not at all of garlic or over-hot peppers? It
is the pseudo-Spanish cookery that brings tears of
pain to the eyes.)
Italy contributes countless good things, particu-
larly pastes in wide variety (donatelli, tagliarini,
vermicelli, spaghet', and all the rest of them) and
flavorous sauces to go with them. Japan brings us
Sukiyaki, the making of which is as artistic a per-
formance as is the arrangement of a bouquet. China
furnishes Eggs Foo Yung and Chow Mein, if not
Chop Suey. Russia, France, Germany, the British
Isles, all contribute graciously to the interest and
variety of All -Western cookery.
174
Favorite Foreign Dishes
ALBONDICOS
(Spanish Meat Balls)
1 pound of ground round steak
1 cupful of bread, 2 or 3 days old
1 tablespoonful of chopped onion
1 tablespoonful of chopped green
pepper
1 teaspoonful of salt
% teaspoonful of ground oregano
Pepper and paprika
1 egg, beaten
1 can of tomato soup or Spanish
sauce
2 tablespoonfuls of butter
1 can of chicken soup or 1 cupful
of stock
Mix steak, bread which has been
moistened with water (but not wet),
onion, green pepper, seasonings, and
egg. Flour the hands and form the
mixture into tiny balls about the
size of a quarter. Put the butter
into a kettle, add about a tablespoon-
ful each of green pepper and chop-
ped onion, and let saute a few min-
utes. Add the tomato soup or Span-
ish sauce, let cook a few minutes,
then add the chicken soup or stock
(this may be made with bouillon
cubes) ; when boiling, drop the meat
balls in. If necessary, add more
hot water to keep the balls covered
while cooking; boil slowly 1^2
hours. Have hot boiled rice ready ;
arrange it as a border around edge
of platter, or use a ring mold to
shape the rice, and turn out in a
deep-rimmed chop plate. Put the
meat balls and gravy in the center
of the rice ring, and serve, garnished
with parsley and pimiento. Serves
six or seven persons.
CHILES RELLENOS
(Stuffed Peppers, Mexican Style)
Roast 8 green chili peppers until
skins are blistered, then skin, and
remove seeds and core ; or, which is
easier, use the canned chiles which
do not need peeling. Split down the
side, and insert a long, thin slice of
mild cheese American or Monterey
Jack is good. Make a batter ex-
actly as you would make a puffy
omelet, adding to the yolks about
a tablespoonful of flour for each
egg used, and folding in the egg
whites beaten very stiff. Dip each
cheese-filled chili into this fluffy
batter, and drop into deep hot fat
(375) ; before attempting to turn
the puffy balls, dip spoonfuls of the
hot fat over the top of each to sear
the surface. When golden brown
in color, take up, drain, and serve
at once ; or, strange to say, you may
prepare them hours in advance and
let them get cold, then reheat just
before serving by dropping them
into a thin, well-seasoned tomato
broth or bouillon. They will puff up
and be tender and delicious.
BITKI
(Russian Meat Balls)
l /$ loaf of white bread
Milk
y 2 pound of chopped beef or veal
Salt and pepper
Nutmeg
2 tablespoonfuls of butter
2 onions
24 cupful of sour cream
Discard the crust from the bread
and set it to soak in as much milk
as it will absorb. When it has stood
15 minutes, press out the super-
fluous milk from the bread, using
the hands ; mix it with the chopped
meat, add salt and pepper and an
almost imperceptible dash of nut-
meg. Form into round cakes and
fry in the butter along with finely
sliced onions. When the onions and
meat balls are well browned, add the
sour cream. Let bubble up once or
twice, and serve with the sauce
poured over the meat balls. If the
cream is not sour enough, add the
juice of half a lemon.
Chow Mein
175
CHILI CON CARNE
(Quick method)
1 pound of ground beef
1 tablespoonful of shortening
1 chopped onion
1 clove of garlic
1 can of oven-baked kidney beans
1 teaspoonful of salt
Dash of pepper
y^ teaspoonful of chili powder
1 can of cream of tomato soup
1 cupful of grated cheese
Brown the meat in the shorten-
ing, then add the chopped onion
and garlic. To this add the kidney
beans, tomato soup, and seasonings,
and heat thoroughly. Just before
serving top with cheese and put
under the broiler to melt.
CHOP SUEY
Homemade chop suey is highly
recommended by extension special-
ists at State College of Washington
for three reasons: it can be made
in large enough quantities for sev-
eral servings, is almost a meal in
itself, and improves with each suc-
cessive cooking.
2 pounds of lean pork, cut in cubes
1 tablespoonful of fat
2 cupfuls of chopped celery
2 cupfuls of sliced onions
1 teaspoonful of salt
34 teaspoonful of pepper
y-2 cupful of rice, uncooked
Brown the pork in the fat. Add
the celery, onions, salt, pepper, and
1/2 cupful of water, and simmer un-
til the pork and vegetables are ten-
der. If desired, thicken the mixture
with 1 tablespoonful of flour mixed
with enough water to make a paste,
about 3 minutes before removing it
from the fire. Boil the rice for
about 20 minutes, or until tender, in
2 quarts of water to which 1 tea-
spoonful of salt has been added.
Drain the rice, and serve it hot with
the meat and vegetable mixture.
When a cabbage salad, whole wheat
bread and butter, apple sauce, gin-
gerbread, and milk for the children
are served with the chop suey, a
well-balanced and satisfying meal is
the result.
CHOW MEIN
Shred \y 2 pounds of lean pork
and fry it for 15 minutes in % cup-
ful of vegetable oil. Add I*/* cupfuls
of chopped onions, and 3 minutes
later stir in \y 2 cupfuls each of
bean sprouts, shredded celery, and
mushrooms. Cook 10 minutes, then
for additional seasoning add 1^
tablespoonfuls of molasses, 2 table-
spoonfuls of soy sauce, and 1 cup-
ful of stock. The vegetables should
retain much of their original crisp-
ness.
While this is cooking, boil 2 cup-
fuls of medium width noodles in a
large amount of salted water. When
tender, pour into a colander, shak-
ing occasionally to let steam escape.
When well drained, spread out to
dry before frying a few at a time
in deep hot fat. The garnish for the
dish may be prepared by beating 2
eggs slightly and pouring them over
1 tablespoonful of oil in a hot fry-
ing-pan. Cook slowly until set and
dry, then turn out on a board and
cut into long, narrow strips. Green
onions, cut likewise, make a good
combination with the eggs for gar-
nishing.
To serve, place the fried noodles
on a large platter, pour vegetables
over them, and garnish with eggs
and onions. With the chow mein
serve steamed rice, tea, and Chinese
candies.
176
Favorite Foreign Dishes
CURRIED LOBSTER
1 lobster (1 to l l / 2 pound size)
boiled, meat cut in dice
1 cocoanut, grated
1 quart of milk
2 scant tablespoonfuls of curry
powder
1 large onion, chopped
1 finger fresh ginger root, chopped
1 small piece of chopped garlic
2 tablespoonfuls of flour
2 tablespoonfuls of butter
Grate cocoanut. Heat milk to
blood heat. Pour over cocoanut, and
let stand 3 or 4 hours, then strain
through cheesecloth. (Discard co-
coanut.) Chop onion, garlic, and
ginger, and fry in butter for 15
minutes, not too brown. Put in the
curry powder and some more butter,
and fry 5 minutes. Mix 2 table-
spoonfuls of butter and flour and
add, letting it cook until butter melts
nicely, then add strained milk and
cook, stirring until it is of the con-
sistency of custard, then strain. A
small piece of chili pepper chopped
fine (after taking out seeds) is nice
if you like it hot. After straining
sauce add lobster, and put into
double boiler to reheat. Do not let
boil again or it will curdle. Good
served on toast, or with rice or
spaghetti, cooked plain.
CURRIED SHRIMPS AND
OYSTERS
This is truly an excellent curry,
and well worth the slight trouble of
making. It makes a most attractive
Sunday night supper, served with
all the traditional accompaniments
as directed. Lobster, crab, chicken,
veal, lamb, or other mild-flavored
meats or fish may be substituted for
the shrimps and oysters in this
recipe.
First, scald together in a double
boiler y 2 pint of milk (half cocoa-
nut milk may be used), 1 bay leaf
and a sprig of fresh thyme, or pinch
of dry thyme.
Heat together in a frying-pan 2 l / 2
tablespoonfuls (*/j of a cube) of
butter, 1 clove of garlic, chopped
fine, and 4 young onions, or 2 slices
of a large onion, chopped fine. When
onion is browned lightly, then strain
the flavored butter into the scalded
milk. Mix in a bowl 1 teaspoonful
of cornstarch, 2 teaspoonfuls of
curry powder, 1 tablespoonful of
chutney. Add the hot milk gradu-
ally to this mixture, stirring; then
return all to double boiler and let
cook 20 minutes or more, in order
to cook the cornstarch thoroughly.
Add ]/2 pint of cream and let stand
until just before ready to use.
(Curry is always better if made the
day before it is used, and reheated
when the sea food is added, just
before serving.) At that time add 1
large cupful each of picked shrimps
and oysters, or the meat of a 2-
pound Western lobster. If Califor-
nia oysters are used, cook 2 minutes
after adding; if Eastern oysters,
cook 3 or 4 minutes. Serve with
boiled spaghetti or noodles, accom-
panied by chopped peanuts; grated
fresh cocoanut ; broiled bacon, chop-
ped ; pickled onions ; chopped dry
ginger; chutney; and Bombay duck
if desired all arranged in a com-
partment relish dish. This makes
a very pretty service.
EGGS FOO YUNG
(Chinese)
2 stalks of celery, chopped
y 2 medium-sized onion, minced
l / 2 pound of pork, chopped fine
% pound of bean sprouts
4 water chestnuts
12 eggs
Chop separately the celery, on-
ions, and pork. Fry the pork in
Frijoles
177
salad oil until brown. Take up, and
in the same fat fry vegetables until
yellow and limp; add 1 teaspoonful
of salt and the cooked pork, mix
together and cook for 3 or 4 min-
utes longer, then take up. Beat eggs,
and add to them the pork and vege-
table mixture, and seasonings. Fry
2 tablespoonfuls of the mixture at
a time, folding over like an omelet
to serve. A sauce consisting of 1
tablespoonful of flour, 1 tablespoon-
ful of vinegar, and 1 tablespoonful
of soy sauce heated together may
be served with this. Serves twenty.
ENCHILADAS
Filling
2 cupfuls of ground onions
2 tablespoonfuls of lard
2 pounds of hamburger
3 teaspoonfuls of chili powder
1 teaspoonful of salt
2 cupfuls of tomato pulp
YZ pound of cheese
Tortillas
\y 2 cupfuls of flour
% teaspoonful of salt
Brown onions in lard, add ham-
burger, chili powder, and 1 teaspoon-
ful of salt and cook until hambur-
ger is done. Add tomatoes and
cheese, and set on back of stove to
simmer. Now take the flour and
54 teaspoonful of salt, and mix with
just enough water to make a stiff
dough : divide into 12 parts and roll
each one out on a floured board as
thin as possible, and bake on a grid-
dle, not too brown. When all are
baked, stack up the cakes and put
them to steam between 2 thick-
nesses of damp cloth, or in a covered
pan in the oven until ready to use.
Next, make the sauce, as follows:
Sauce
2 onions, ground fine
\y 2 tablespoonfuls of shortening
2 cupfuls of tomato juice
2 tablespoonfuls of red chili
powder mixed with water
1 tablespoonful of salt
y 2 cupful of flour
Brown onions in shortening, add
tomato juice, chili powder, salt, and
y 2 cupful of water, and cook until
onions are done. Then thicken with
y 2 cupful of flour mixed to a paste
with water.
Now take each tortilla, dip it in
the sauce, and fill with the meat
mixture, then roll it up like a jelly
roll and put it in an oblong pan.
Pans 7XH will hold 6 enchiladas
each. Put a slice of cheese on top
of each enchilada and cover with
sauce, then put into a moderate
oven (375) to heat. These are espe-
cially good for luncheons, accom-
panied by a small serving of
chopped green onions.
FRIJOLES
(Mexican Beans)
1 pint of red beans
\y 2 cloves of garlic
2 medium-sized onions, chopped
3 green peppers
2 teaspoonfuls of salt
y 2 teaspoonful of black pepper
1 tablespoonful of bacon fat
Wash and soak beans for several
hours, then boil gently for 2 hours.
Drain and rinse. Put fat in frying-
pan ; add chopped onion, garlic, pep-
pers, salt, and black pepper ; let cook
5 minutes ; then add to beans in pot
with enough water to cover. Let
boil slowly until thoroughly soft,
but not mushy. Add hot water, if
necessary, during the cooking. Good
served with corn bread and green
salad, with fresh fruit for dessert.
178
Favorite Foreign Dishes
ITALIAN MACARONI
1 cupful of oil or other shortening
1 pound of round steak, cut in inch
squares
1 onion, minced
2 cloves of garlic, minced
2 bell peppers, minced
Y% pound of dried mushrooms
1 can of tomato paste, with equal
amount of water
>^ cupful of chili sauce
1 pound of macaroni or spaghetti
(bow-tie)
Parmesan cheese
Fry the meat in the oil, and add
the shredded onion, garlic and bell
peppers, and the mushrooms, which
have been washed well, soaked for
half an hour, then cooked until ten-
der (about 30 minutes) and drained.
Cook until browned nicely, then add
tomato paste, water, chili sauce, and
mushroom liquor, and simmer for 1
hour. Boil macaroni in salted water,
drain, and arrange on a large plat-
ter ; pour the sauce over it, sprinkling
with cheese and garnishing with
parsley, and serve at once.
ITALIAN SAUCE FOR PASTES
1 large onion, minced
1 clove of garlic, minced
3 tablespoonf uls of oil
1 pound of veal steak, cut in small
bits
1 small can of tomato puree
1 can of mushroom sauce
1 cupful of chopped dry or canned
mushrooms
1 tablespoonful of grated cheese
Fry onion and garlic in oil until
brown. Chop veal steak and brown
in with onions. Add tomato puree
and mushroom sauce and cook for
few minutes. Then add mushrooms
and grated cheese and let cook
slowly for half an hour. This sauce
is used with any kind of macaroni
or ravioli. For macaroni, put a layer
of cooked macaroni in pan, then a
layer of sauce, and so on until all
ingredients are used, and sprinkle
grated cheese on top. For ravioli,
put ravioli on platter after cooking,
with sauce on top. Grated cheese
may also be used.
MINESTRONE
*4 pound of bacon (not sliced)
^ small clove of garlic
2 sprigs of parsley
2 quarts of soup stock
Y$ cupful of dried kidney beans
1 small onion
3 small carrots
1 cupful of shredded cabbage
1 stalk of celery
Salt and pepper
1 cupful of spaghetti (broken up)
Grated Parmesan cheese
Cut off half of the bacon and
chop it as fine as possible (or grind
it) with the garlic and parsley. Put
the remaining piece into a kettle
with the soup stock and the beans,
which have soaked overnight in cold
water. Slice and peel the onion and
carrots and add them to the soup
with the chopped bacon and garlic
mixture, the shredded cabbage,
chopped celery, salt, and pepper.
Boil in a covered kettle very gently
for \y 2 hours; then add the raw
spaghetti and cook for 45 minutes
longer. When the bacon is very
soft, take it out, cut it in ribbons,
and put it back into the soup. A
bowl of grated Parmesan cheese
should be served with this soup.
POLENTA
3 cupf uls of water
Salt
1 cupful of yellow corn meal
2 tablespoonfuls of butter
1 tablespoonful of flour
1 cupful of milk
Grated Parmesan cheese
Meat sauce
Add 1 teaspoonful of salt to the
water and let it boil ; pour the corn
meal in gradually, so that the water
Ravioli
179
will not stop boiling, and cook to a
stiff mush, stirring all the time.
Pour out on a bread board and,
when cold, cut down in 1-inch slices
and then into squares. Make a thin
cream sauce of the butter, flour,
and milk, seasoning to taste. But-
ter a baking-dish and line it with
the cubes of mush ; moisten with a
few tablespoonfuls of the cream
sauce and sprinkle with the grated
cheese; then pour in about ^ cup-
ful of the meat sauce made as di-
rected below. Repeat until the dish
is full, letting the cheese be the top
layer. Dot with small bits of butter
and bake in a moderate oven (375)
to a rich brown. Serve with the
following meat sauce poured over it.
Meat Sauce
% pound of raw round steak
4 strips of raw bacon
1 small onion
Y-2, clove of garlic
2 sprigs of parsley
1 small carrot
1 tablespoonful of salad oil
2 tablespoonfuls of flour
1 pint of soup stock
Salt and pepper
Put the steak, vegetables, and
bacon through a meat grinder. Heat
the salad oil in a sauce pan and add
the meat mixture to it. When a
deep brown, add the flour and
brown a minute longer; mix well
and pour in the stock. Season with
salt and pepper and let simmer half
an hour or until the sauce is the
consistency of a rich gravy. Pour
over the Polenta, or over spaghetti,
or macaroni, without straining.
RAVIOLI
Ravioli are small squares or tri-
angles of noodle dough filled usu-
ally with a mixture of meat, spin-
ach, and cheese, though the meat is
sometimes omitted. First, prepare
the filling.
Meat Filling
1 clove of garlic, minced
Y$ cupful of oil
1 pound of hamburger
y^ pound of pork sausage
24 cupful of grated Roman cheese
24 cupful of cooked spinach, chopped
24 cupful of bread crumbs
Salt and pepper to taste
2 eggs, beaten
Fry the garlic in the oil until
tender, then add the ground meat and
cook, stirring, until it loses its color.
(Two cupfuls of chopped leftover
cooked beef may be substituted for
the hamburger.) Add the other in-
gredients and mix to a smooth paste.
Noodle Dough
3 cupfuls of flour
1 teaspoonful of salt
2 eggs, beaten
54 cupful of water
Sift the salt and flour in a bowl.
Add water to eggs, stir into flour,
and mix well, then knead on a
floured board until smooth. Let
stand 15 minutes to render dough
elastic, then roll out very thin and
cut into long strips, about 2y 2 to 3
inches wide. About half an inch in
from the lower edge of a strip dot
small mounds of the filling, an inch
apart. Fold the upper half of the
strip of dough over the filling and
press together at edges and between
mounds of filling, using a knife
handle; cut into squares so that
there is a filling in each square, and
press edges again to be sure they
are tightly closed. Let stand sev-
eral hours to dry.
To cook, drop a few at a time
into boiling salted water or soup
stock, and boil rapidly for 20 min-
utes. Remove with skimmer, drain
thoroughly, arrange on platter, pour
hot tomato sauce, gravy, or meat
sauce over all, sprinkle with more
cheese, and serve at once.
180
Favorite Foreign Dishes
RISOTTO
2 small onions
3 tablespoonfuls of salad oil
2 cupfuls of uncooked rice
Salt and pepper
Chicken broth
Y% teaspoonful of Spanish saffron
Giblets of chicken
Y$ pound of fresh mushrooms
1 tablespoonful of butter
Grated Parmesan cheese
Chop 1 onion very fine, or put it
through a meat grinder. Let it cook
in the salad oil until soft and yellow.
Wash the rice and add it to the oil
and onion, stirring constantly so that
it will not stick. Season with pepper
and salt and add boiling broth, a
little at a time, until the rice is
cooked tender, yet not too soft, with
each grain separate. Soak the saf-
fron in a little cold water and add
to the rice. Chop the cooked giblets
and let them brown with chopped
onion and sliced mushrooms in a
sauce pan with the butter. Season
with salt and pepper and put on top
of the rice, which has been turned
on a hot platter. Serve with grated
Parmesan cheese. The broth for
this Risotto can be made by simmer-
ing in water the giblets, neck, and
tips of wings of a chicken that is to
be roasted, or canned chicken broth
may be used.
SUKIYAKI
(Japanese)
2 pounds of meat (pork, beef, or
chicken) sliced very thin
2 good-sized onions, sliced very thin
2 or 3 green onions, tops and all,
cut in pieces
1 small can of mushrooms
1 small can of bamboo sprouts
YZ cupful of diluted soy sauce
2 tablespoonfuls of sugar
1 cake of soy-bean curd
Place a little of the fat from the
meat in a frying-pan and let sim-
mer. Add meat and cook, turning
it over and over, for about 5 min-
utes; now add sliced onions, mush-
rooms, and bamboo sprouts, keeping
each food in a separate pile. Pour
in the soy sauce and the sugar and
let cook about 10 minutes. Add
the soy-bean curd which has been
cut into cubes, cook for a few
minutes, and serve with hot boiled
rice. Other vegetables, such as
green peppers, celery, peas, and bean
sprouts, may be added besides the
onions.
TACLIARINI
Tagliarini is the fine, ribbon-like
variety of Italian paste. Cooked
and served with the following sauce
it is an excellent supper dish.
Peel and slice 6 fairly large on-
ions into a frying-pan and cover
with olive oil. Let them fry down
well, then season with 1 teaspoonful
of salt and ^2 teaspoonful of pa-
prika. Add to them
2 quarts of tomatoes
^2 teaspoonful of celery salt
2 cloves of garlic, chopped
2 bay leaves
2 /z cupful of dried mushrooms
soaked in hot water, and
chopped
1 teaspoonful of chili pepper
1 teaspoonful of salt
1/2 teaspoonful of paprika
2 cupfuls of stock or gravy
Let the sauce boil gently until
thick. Boil tagliarini in salted water,
as you cook spaghetti. When ready
to serve, pour the sauce over the
cooked tagliarini on a large hot
platter, cover the top with grated
Parmesan cheese, and put into a hot
oven (450) until the cheese begins
to melt. Pass a dish of grated cheese
at table.
Tamal Perdido
181
TAMALES
When corn husks are used, steam
them so they will be easily handled.
Then keep tamales in a steamer to
have them hot. Vegetable parchment
paper may be used in place of the
husks.
2 pounds of boiling beef
\y 2 pounds of pork steak
Water to cover
Corn meal to thicken liquid until
hard to stir
Salt to taste
Cayenne to taste
Ripe olives
Boil meat together until it will
fall to pieces, then remove from
broth and season broth well. (The
corn meal will require more salt
than the broth alone will..) Stir in
the meal, the shredded meat, and
olives, and cook, stirring occasion-
ally, for half an hour or longer.
Spread on a corn husk, wrap, and
tie with raffia. Serve with catsup.
If tamales are liked very hot, the
needed cayenne can be added to the
catsup, but it is better not to put too
much in with the corn meal. Serves
six.
CORN TAMALE PIE
1 large can of golden bantam corn
1 large can of tamales
1 small can of tomato sauce
2 eggs, beaten
Salt and pepper to taste
Mix corn, tamales, tomato sauce,
and beaten eggs thoroughly together.
Salt and pepper to taste. Butter an
oven-ware or aluminum baking-dish
and put mixture into it. Bake in a
moderate oven (375) for 30 or 40
minutes, or until the center of the
tamale pie is firm. Grated cheese
may be sprinkled over the top be-
fore baking for a more tasty crust.
With buttered rolls, celery or cold
artichokes with mayonnaise, coffee,
and dessert, this makes a simple and
delicious picnic luncheon.
TAMAL PERDIDO
(Lost Tamale)
2 cupfuls of chopped leftover
roast pork
1 chopped onion
1 small piece of chopped garlic
1 tablespoonful of shortening
2 tablespoonfuls of tomato sauce
1 teaspoonful of chili powder
1 sliced pickle
Y^ cupful of raisins
1 teaspoonful of sugar
Y-2. cupful of water
Fry meat, onion, and garlic in
the shortening until golden brown;
add the tomato sauce and chili pow-
der, and mix well with the gravy
left over from the roast pork. Then
add the sliced pickle, raisins, sugar,
and water, making a gravy, adding
more water if necessary. Let cook
while you make the following:
Pie Crust
2 cupfuls of white corn meal
1 teaspoonful of baking powder
1 teaspoonful of salt
1 tablespoonful of shortening
% cupful of flour
Mix corn meal, baking powder,
salt, and shortening with boiling
water to make a thick paste. When
well mixed, sift in the flour grad-
ually, adding more hot water when
it becomes too thick. Oil a deep pie
plate well and cover it thoroughly
with the paste. Pour the meat into
it, cover it with more paste, making
a pie, and put into a moderate oven
(375) for half an hour or longer.
82
Favorite Foreign Dishes
HOMINY TAMALE PIE
24 pound of round steak
3 tablespoonfuls of shortening
1 small onion, cut fine
6 level teaspoonf uls of chili
powder
3 tablespoonfuls of flour
A little water
1 teaspoon ful of salt
1 quart of hominy
Small can of ripe olives, stoned
and chopped
Heat the shortening in a frying-
pan, and in it saute the chopped
onion. Cut the meat in small pieces
and brown slightly with the onion.
Add a small amount of water
and let the meat cook gently until
tender.
Then add the chili powder and
flour mixed to a paste with more
water, and cook, stirring until
smooth. Let boil a few minutes,
adding a little more water if neces-
sary to make a good gravy.
Put the hominy through the meat
grinder, and add a little salt. Put a
layer of the meat mixture into an oiled
baking-dish, then a layer of hominy,
sprinkling a few chopped olives on
each layer, and alternating until the
ingredients are all used. Have the top
layer of hominy. Bake half an hour
in a moderately hot oven (400).
Canned foods of excellent quality and limitless
variety are available in every market at such low
prices that we ordinarily rely largely on them for
out-of -season enjoyment of certain products. It is,
however, so interesting and so satisfying to put
away gleaming jars of choice preserves and jams
and jellies and pickles made from our favorite
Western fruits and vegetables that we are in-
cluding this chapter. The suggestions as to where
to send for complete canning information will be
appreciated by those whose favorite cooking hobby
is canning. The directions for jelly-making are
complete, and applicable to all Western fruits.
184
Canning, Preserving, Pickling
JELLIES AND PRESERVES
One can take a good many liber-
ties with jams, conserves, and pre-
serves, and be fairly sure of good
results. Jellies, however, require
some science as well as art. For
that reason a fairly complete discus-
sion of what to do and what not to
do in jelly-making is given. These
rules may be applied to all fruits,
thus making definite recipes unnec-
essary. Familiarize yourself with
this information and you will be
able to make successful jelly from
any fruit.
Jelly Rules and Regulations
For successful jelly-making, three
things are necessary: pectin, acid,
and sugar.
Either cane or beet sugar may be
used with equally good results. So
far as acidity is concerned, a tart-
tasting fruit or one that is not fully
ripe is likely to be best. A little
lemon juice J/ to 1 tablespoon ful
for each cupful of juice, added
when sugar is put in will make up
the deficiency for fruits lacking in
acid.
Pectin, the jellying substance
found naturally in certain fruits, or
formed when the fruit is boiled
with water, varies considerably in
amount in different fruits. Under-
ripe fruit contains more pectin than
ripe fruit. Over-ripe fruit, or fruit
such as apples held for several
months, will not yield sufficient pec-
tin for good jelly. It is always ad-
visable to test the pectin content of
juice for jelly, though of course
good jelly can be and is made with-
out this precaution. The test is most
valuable in deciding the proportion
of sugar to use for each cupful of
juice. There are various tests, the al-
cohol test being probably the simplest.
Alcohol Test for Amount of
Pectin
Place 1 teaspoonful of cooked,
cooled juice in a shallow cup or
dish. Add 1 teaspoonful of alcohol
(grain, wood, or denatured). Mix
by gently tipping the cup.
a) In excellent jellying juice, the
pectin precipitates almost at once so
that practically all of the juice be-
comes solid with little or no liquid
left. (For such juices, allow 1 cup-
ful of sugar to 1 cupful of juice.)
b) In good jellying juice, the pec-
tin precipitates quickly in 2 or 3
large masses, but the volume is still
good. (Allow 2 /z cupful of sugar
to 1 cupful of juice.)
c) In fair to poor jellying juice,
a few lumps of jelly form, or there
may be only a few flakes with con-
siderable liquid. (Allow 2 /z cupful
of sugar to 1 cupful of juice.)
For fruits deficient in pectin, the
addition of commercial fruit pectin
is recommended. For best results,
follow recipes supplied with the
bottle or package.
Steps in Jelly-Making
1. Preparation of fruit. Wash,
trim off any unsound portions, and
cut into small pieces. Do not ordi-
narily discard cores, peelings, or
seeds.
2. Quantity of water to use. For
soft juice fruits : none, or y^ as
much as fruit; for berries with
tough skins : about ^ as much as
fruit ; for hard fruits : water to
cover well (more may have to be
added if boiled too rapidly). Cover
kettle.
3. Boiling the fruit. Do not cook
slowly or over-cook. Cook fruit at
moderately rapid rate until quite
soft usually less than half an hour.
Jellies and Preserves
185
4. Draining the juice. Pour into
flannel jelly bag. There should be
enough liquid so that it is fairly well
drained within 30 minutes. Do not
squeeze. It is unnecessary and un-
wise to let bag drain all night, as
the juice may ferment.
5. Second and third extractions.
If an excellent or good pectin test
is secured, return pulp to kettle,
cover with water and repeat the
boiling and draining process. Be
sure there is sufficient liquid to
drain freely.
6. Handling the juice. It is best
to combine the extractions since the
last is likely to be lacking in acid
and flavor. Measure the combined
juices. Determine quantity of sugar
as based upon result of alcohol pec-
tin test.
7. Adding the sugar. For small
amounts of juice (4 cupfuls or less)
no difference in the jelly is noted if
sugar is hot or cold when added to
the boiling juice. (Sugar may be
readily heated in a double boiler, if
desired.) For best results, jelly
should be boiled rapidly, so a broad
utensil is desirable. It is never wise
to make more than 6 cupfuls of
juice into jelly at one time.
8. Tests for "doneness" Spoon
or sheet test : Dip the spoon into
the boiling juice, then raise it above
the liquid, and let the juice run off
from the side of the spoon. When
the jelly is done, the juice will be
so heavy that the last portion will
sheet off, or break off in sheets, in-
stead of trickling in drops as at
first. Take the jelly from the fire
instantly when this point is reached,
as further cooking will spoil it.
Temperature test : If a candy ther-
mometer is used as a test, the jelly
will as a rule be done when the
thermometer reads 214 degrees to
220 degrees F.
9. When shall jelly be skimmed f
At the end of the cooking process,
just before pouring into the glasses,
skim off the scum which rises to the
top. This causes less waste from
skimming than when the jelly is
skimmed constantly during the cook-
ing process. A rubber plate-scraper
is much more convenient than a
spoon to use in skimming the syrup.
10. How shall glasses be pre-
pared? Put glasses and covers into
a pan of cold water so that the water
completely covers them and let this
water slowly come to a boil. Remove
from the fire and let stand in the hot
water until the jelly is nearly done.
Then fish them out of the hot water
with a spoon or fork, handling them
as little as possible; drain, upside
down, and let them dry themselves.
Pour the hot jelly into the hot
glasses, up to l /2 to 24 inches from
the top never fuller. Keep the
covers in a clean place until the
jelly has set. Neglecting to boil the
glasses may cause fermentation of
the jelly after a few weeks, in some
cases. Scalding the glasses with hot
water is not so good a precaution
against this undesirable result as
boiling them.
11. How shall the jelly be cov-
ered? Cut or shave paraffin into
a small sauce pan or old coffee pot,
melt over low heat, let heat for few
moments without smoking (be care-
ful not to over-heat, or it may burst
into flame), pour over cool jelly in
a > -inch-thick layer. Cool. Cover
jars, and store in a dry cool place.
Jelly Difficulties and Their
Causes
1. Dark, Cloudy Jelly
Juice squeezed rather than al-
lowed to drip.
Juice not strained through
thick cloths.
Over-cooking.
186
Canning, Preserving, Pickling
2. Soft Jelly
Juice poor in pectin because
too ripe or unsuitable for
jelly-making.
Too much sugar.
Insufficient cooking.
3. Stiff Jelly
Too little sugar.
Too long cooking.
4. Syrupy Jelly
Too much sugar.
Too little pectin ( fruit too ripe
or unsuitable).
Long, slow cooking (destroys
pectin).
5. Tough and Gummy Jelly
Over-cooked.
Too little acid.
6. Sugar Crystals
Too much sugar or too little
acid or pectin.
Sugar added too near end of
cooking process.
Imperfect seal.
7. Weeping Jelly
Too much acid in proportion
to pectin present.
Fluctuation of temperature in
storage cupboard, causing
weeping under paraffin.
8. Mold or Fermentation
Containers not sterilized by
boiling in water.
Careless handling of container
after sterilization.
Imperfect seal or container.
Too little sugar.
Any number of interesting com-
binations of fruit juice for jellies
are possible. Apple and blackberry
3 parts apple to 1 of blackberry ;
apple and blueberry, cherry, or
raspberry, half and half; apple and
elderberry, peach, pineapple, or
quince, half and half ; and cran-
berry and quince, half and half, are
among the most popular combina-
tions. Be sure to combine acid
fruits with those less acid, and
fruits rich in pectin with those lack-
ing in it.
APPLE JELLY
Follow general directions for
jelly-making, but be sure to cook
the apples a long time, in order to
develop a pretty rosy color. Tart
or unripe apples must be used for
best results. The fruit of any of
the ornamental flowering apples, as
Floribunda, makes excellent jelly.
RIPE APRICOT JAM
3% cupfuls of prepared fruit
7 cupfuls of sugar
y* bottle (^cupful) of liquid
fruit pectin
Juice of 1 lemon
Pit about 2 pounds of fully ripe
apricots. Do not peel but cut into
small pieces, and crush thoroughly
or grind. Add lemon juice. Meas-
ure sugar and prepared fruit into a
large kettle, mix well, and bring to
a full rolling boil over hottest fire.
Stir constantly before and while
boiling. Boil hard 1 minute. Re-
move from fire and stir in the liquid
pectin. Skim; pour quickly. Paraf-
fin the hot jam at once. Makes
about 10 eight-ounce glasses.
SIMPLICITY APRICOT JAM
Do not peel apricots for jam ;
just take out the pits and run the
fruit through the coarse knife of
the food chopper. Cover with an
equal measure of sugar and let
stand an hour or two or overnight.
You will have plenty of juice with-
out adding any water. Cook, stir-
ring, until jam reaches the consist-
ency you like best, and pour into
hot, sterile glasses or jars.
Jellies and Preserves
187
APRICOT-STRAWBERRY JAM
Wash and pit the apricots, and
cut into tiny pieces. Stem and wash
the berries, allowing 1 basket to 4 or
5 pints of cut apricots. Measure 24
cupful of sugar to each cupful of
fruit, and put all berries, apricots,
and sugar in a preserving kettle
and allow to stand in a cool place
overnight. Next morning cook
slowly until thick, let cool, then re-
heat and put into sterilized jars,
and seal or cover with paraffin.
Cooling before putting into the jars
causes the berries to absorb the
syrup, making them plump. (To
shorten the process, bottled liquid
pectin may be added to the fruit
mixture after first heating it to boil-
ing. In this case, follow directions
for similar mixtures of fruits, in
the recipe book that comes with the
bottled pectin.)
WESTERN CHERRY JAM
4 packed cupfuls of pitted, sweet
cherries
y\ cupful of water
7 cupfuls of sugar
1 cupful of liquid fruit pectin
Pit the cherries, any variety ex-
cept wild or chokecherries, crush,
chop, or grind coarse in food chop-
per, and measure into a large kettle.
Add the water, stir until mixture
boils, then cover kettle and let sim-
mer for 15 minutes. Add the sugar,
mix, and bring at once to a full
rolling boil over hot fire, stirring
constantly. Boil hard for 3 min-
utes, then remove from fire, stir in
liquid pectin, then stir and skim by
turns for 5 minutes to cool slightly,
so that fruit will not float in the fin-
ished jam. Pour quickly and cover
with paraffin as directed above. For
a stronger cherry flavor, add *4 tea ~
spoonful of almond extract before
pouring into glasses. Sweet cherry
jam sets more slowly than that
made of sour cherries.
IMITATION MARASCHINO
CHERRIES
4 l /2 pounds of Royal Ann cherries
1 ounce of liquid red fruit coloring
4 l / 2 pounds of sugar
1 ounce of almond extract
Juice of 1 lemon
Pit the cherries, and soak over-
night in a brine made from 2 table-
spoonfuls of salt and 1 teaspoon-
ful of alum for each quart of water
needed. Next day wash until no
trace of salt is left. To the cherries
add 3 cupfuls of water, the sugar,
and the coloring, and bring just to
the boiling point. Let stand 24
hours. Again bring to the boiling
point, and again let stand for 24
hours. For the third time bring to
the boiling point and then add the
almond extract and lemon juice.
Seal in small bottles or jars. If the
syrup becomes too thick, dilute with
hot water to the desired consistency.
Green coloring may be substituted
for the red if desired.
CHERRY CONSERVE
2 pounds of pitted cherries
4 cupfuls of sugar
Juice of y 2 lemon
1 cupful of seeded raisins
1 orange, juice and chopped rind
1 cupful of nutmeats (almonds,
filberts, or pecans)
The pitted cherries may be chop-
ped, halved, or used whole. Slice
the orange very thin, or run it
through the food chopper. Add the
sugar to the fruit, then the lemon
and orange, and cook until the mix-
ture is thick and transparent. Add
the raisins and nuts five minutes be-
fore removing from the fire. Pack
hot into sterilized jars or glasses and
seal immediately.
88
Canning, Preserving, Pickling
CANTELOUPE-PEACH
CONSERVE
2 cupfuls of peeled and diced
canteloupe
2 cupfuls of peeled and diced
peaches
Juice and grated rind of 2 lemons
3 cupfuls of sugar
Combine and cook until thick and
clear. Pour into jelly glasses and
cover with paraffin.
ELDERBERRY JELLY
Wash and stem the berries (re-
moving at least the largest stems),
cover with water and simmer until
the berries shrivel up and all the
juice is out. Then drain off the
juice through a jelly bag. Measure.
Bring juice to the boiling point, add
an equal measure of sugar, and boil
until the jelly test is reached, that
is, until two drops fall side by side
from the edge of the spoon. Pour
into sterilized glasses and seal with
melted paraffin. This is especially
fine with lamb chops or pork.
FIC CONSERVE
2 pounds of figs (any kind)
1 flat can of sliced pineapple
Sugar
y?. cupful of broken nutmeats
Prepare the figs as you ordinarily
do for cooking, slicing them if you
wish. Cut up the sliced pineapple
and add, with the juice, to the figs.
Weigh, and add an equal weight of
sugar. Cook slowly about 2 hours,
stirring occasionally. Add the broken
walnut meats just before taking the
conserve from the stove. Fresh
apricots may be substituted for the
figs in this recipe, with delicious re-
sults.
FIG-RHUBARB JAM
1 pound of dried figs, cut in halves
5 pounds of rhubarb, cut small
3^2 pounds of sugar
Juice and grated rind of 1 lemon
Combine ingredients and let stand
overnight. Next day, cook slowly
for an hour, or until thick. Turn
into sterile glasses, and seal.
CRAPRICOT JAM
2 pounds of Thompson Seedless
grapes
1 cupful of water
2 pounds of ripe apricots, sliced
Sugar
Cook the grapes in the water un-
til soft. Add the apricots and
measure; for each cupful of fruit
and juice add ^ cupful of sugar.
Cook gently until thick, pour into
hot, sterilized jars, and cover with
melted paraffin. This jam makes a
delicious filling for layer cakes ;
chopped nuts may be added if de-
sired, and the top of the cake spread
with whipped cream.
CRAPE-MINT JELLY
2^2 cupfuls of white grape juice
Juice of 2 lemons
6 l / 2 level cupfuls of sugar
A few drops of green vegetable
coloring
1 to 3 teaspoonfuls of spearmint
flavoring
1 bottle of liquid fruit pectin
Mix grape juice, lemon juice, and
sugar, and add vegetable coloring
to give the desired shade (not too
deep), stirring to dissolve the sugar.
Heat to boiling. At once add the
liquid pectin, stirring constantly;
bring again to a full rolling boil,
and boil exactly half a minute. Re-
move from the fire and add spear-
mint extract according to the flavor
desired. Let stand 1 minute, skim,
Jellies and Preserves
189
pour quickly into hot, sterilized
glasses, and cover jelly at once with
hot, melted paraffin.
GRAPEFRUIT MARMALADE
(Makes 4 glasses)
Slice one unpeeled grapefruit
very thin. Measure and add 5 times
as much water as fruit. Boil until
reduced one-half (or about 1 hour)
in an open kettle. Measure and add
y^ cupful of sugar for each cupful
of fruit. Boil until it gives the jelly
test, that is, thick, reluctant drops
fall from the spoon. This is usu-
ally 20 to 30 minutes after boiling
begins.
CUAVA JELLY
3^2 cupfuls of juice
8 cupfuls of sugar
1 bottle of liquid fruit pectin
Use about 3 pounds of fully
ripened fruit. Slice very thin and
add 3 cupfuls of boiling water.
Crush and stir for 5 minutes. Drip
through jelly bag. Measure juice
and sugar into large sauce pan, stir,
and bring to a boil. At once add
liquid pectin, stirring constantly,
and bring again to a full rolling
boil and boil ^ minute. Remove
from fire, skim, pour quickly. Cover
hot jelly with a film of hot paraffin ;
when jelly is cold, cover with J/
inch of hot paraffin, and roll glass
to spread paraffin on sides. Makes
about 11 eight-ounce glasses.
KUMQUAT MARMALADE
1 pound of kumquats
l /i lemon
1 quart of water
1 pound of sugar
Wipe the fruit with a damp cloth
and slice thin, discarding only the
seeds. Add the cold water, and let
stand 24 hours, then cook until the
peel is tender, using an open kettle
to allow evaporation. Let stand
another 24 hours, then add the
sugar, stir thoroughly, and cook to
220 degrees on the candy thermom-
eter, or to the stiffness desired. Al-
low to stand at least a week before
using. Kumquats need longer soak-
ing than oranges in order to blend
the sweetness of the peeling with
the very sour juice.
OREGON LOGANBERRY AND
GOOSEBERRY JAM
1 cupful of loganberries
3 cupfuls of gooseberries
4 cupfuls of granulated sugar
Clean and pick over the fruit and
add the sugar. Heat slowly until the
sugar is melted, then let fruit boil
for 15 minutes. Pour into sterilized
glasses and seal.
LOQUAT JELLY
4 cupfuls of loquat juice
7 l /2 cupfuls of sugar
1 bottle of liquid fruit pectin
Remove blossom and stem ends,
also seeds, of about 4 pounds of
fully ripe fruit. Cut in slices and
add 3 cupfuls of water; bring to a
boil, cover, and simmer 20 minutes.
Crush with masher and simmer,
covered, 20 minutes longer. Place
fruit in jelly bag and let juice drip
through. If there is a shortage of
juice, add a small amount of water
to pulp and drip through jelly bag
to obtain required amount. Measure
sugar and juice into large sauce pan
and mix, bring to boiling over hot
fire and at once add liquid pectin,
stirring constantly. Then bring to a
full rolling boil and boil hard J^
minute. Remove from fire, skim,
and pour quickly. Paraffin the hot
jelly at once. Makes about 11 eight-
ounce glasses.
190
Canning, Preserving, Pickling
SPICED LOQUATS
2 quarts of loquats
3 lemons
3 cupfuls of sugar
1 quart of cider vinegar
3 tablespoonfuls of cinnamon
1 tablespoonful of cloves
Wash loquats and remove stems
and blossom ends, but do not peel.
Slice lemons crosswise very thin.
Put in kettle with other ingredients
and cook gently until fruit is tender.
Pour into jars and seal. These may
be used as soon as cool. Delicious
with cold meats.
LOGANBERRY LUSCIOUS
1 box of red currants
2 boxes of loganberries
1 box of strawberries
1 box of raspberries
1 pound of black cherries
Sugar
Look over and wash currants ; it
is not necessary to stem them. Put
into a kettle, mash sufficiently to
start juice, and cook, stirring and
mashing, until currants look whitish.
Strain through jelly bag, and add 1
cupful of sugar to each cupful of
juice. Stem the strawberries, pit the
cherries; wash all the fruits, drain
well, combine, and weigh. Add a
pound of sugar for each pound of
fruit, pour the sweetened currant
juice over all, and let stand over-
night. Next day boil briskly 15
minutes, then set away in the kettle
in a cool place for 48 hours, so that
the berries will absorb the syrup and
become plump. Heat up, put into
glasses, and cover with paraffin.
MANGO JELLY
Peel the mango as it begins to
turn yellow, before it softens. Slice
the pulp from the seed ; add enough
water to cover the fruit, and boil
until quite tender. Strain through
a muslin cloth; to the juice add an
equal quantity of sugar and boil till
it jells. Lime juice may be added if
more acidity is desired in the jelly
than is present in the mango.
MANGO MARMALADE
The pulp left after the juice has
been drained off in making jelly can
be run through a fine sieve, and
boiled with an equal quantity of
sugar and a little lime or lemon
juice added, until it thickens like
cheese. The marmalade, of course,
can also be made direct from the
fruit, that is, with its own juice re-
tained. It has been stated that if the
mango seed is boiled together with
the preserve, this will retain the
flavor of the fresh mango. The
seed, of course, is thrown out when
the preserve is put up in jars.
MANZANITA JELLY
Edible manzanita berries are
small green to red apples about the
size of the end of a finger, smooth
and clean in appearance, with no
gumminess of berries or bush.
Cover berries with plenty of water
and cook for some time, until thor-
oughly soft. Crush fruit, and con-
tinue cooking for a short time.
Drain through a jelly bag, measure,
heat juice to boiling, and add ^
cupful of sugar to each cupful of
juice. Boil rapidly until jelly test
is given, then seal in glasses as
usual.
BLACK OR PERSIAN
MULBERRIES
Mash ripe mulberries and strain.
The resulting juice makes a delight-
ful jelly.
Jellies and Preserves
191
ORANGE MARMALADE
Use 6 lemons and 12 large or
medium-sized oranges. Remove the
skin in quarters from 6 of the
oranges and set it aside. Slice the
lemons and all of the oranges, in-
cluding those that were peeled,
about y% inch thick. Measure the
sliced fruit and add about 1^4 cup-
fuls of water to each cupful of
fruit. Boil the mixture slowly until
soft, about 60 minutes, and then
drain through a jelly bag for about
2 hours. Twist the bag to express
the remaining juice or allow to
drain overnight. Strain the juice
until clear. Cut the quartered peels
very fine. Boil them in water until
tender, 20 to 25 minutes. Drain
the peels and discard the water.
Measure the juice. From this
amount of fruit should be obtained
6 to 7 measuring cupfuls of juice.
Test it for pectin and add the
amount of sugar required. This will
usually be 1 cupful of sugar to 1 of
juice. For each 3 cupfuls of juice
add about 1 cupful of the thinly
sliced peel. Boil until a good jelly
test is obtained. Allow the mixture to
stand in the kettle until jellying be-
gins so that the peels will not float.
Pour it into dry glasses. Seal
screw-cap glasses hot; if ordinary
glasses are used, allow it to stand
in the glasses overnight and then
seal with hot paraffin. Eight or nine
6-ounce glasses of marmalade
should be obtained from 6 lemons
and 12 medium-sized oranges.
OREGON GRAPE JELLY
Wash and cover the berries with
water. Boil 10 minutes. Mash and
heat a few minutes longer. Drain
off the juice. Heat the juice to
boiling and boil 10 minutes. Add
24 cupful of sugar for each cupful
of juice and boil until the jelly test
is reached, as described above. Pour
into sterilized glasses and seal with
paraffin.
P-G PRESERVES
12 ripe peaches, peeled and
quartered
8 blue plums, or prunes, quartered
4 ripe pears, pared, quartered, and
cored
Sugar
Measure the prepared fruits into
a large kettle, and cover with an
equal measure of sugar. Let stand
until syrup starts to form, then cook
slowly, with as little stirring as pos-
sible, as the fruit should keep its
shape. Seal in hot glass jars. Makes
about 5 or 6 glasses.
BARTLETT PEAR HONEY
Dice firm pears, or core them and
grind coarsely in a food chopper.
Crushed pineapple may be added
with very good effect. To each cup-
ful of chopped fruit add 1 cupful
of sugar, and a slice of lemon if
desired. Cook slowly until of the
consistency of honey, and seal in
small jars.
PRESERVED WHOLE
PERSIMMONS
Put a thin layer of sugar in the
bottom of a jar, then a layer of
whole ripe persimmons, then an-
other layer of sugar, and so on until
the jar is full. The sugar will soon
dissolve and form a syrup. Press
the upper fruits down under the
syrup or add more syrup to the jar.
Seal and store until used. The syrup
may be drained off and the fruits
served like dates, which they will
resemble in appearance and flavor.
192
Canning, Preserving, Pickling
PINEAPPLE PRESERVES
Pare and slice or dice fresh pine-
apple, then weigh out one pound of
sugar to each pound of fruit. Put
a layer of the fruit in a stone jar,
sprinkle with the sugar, continue
until fruit and sugar are used up,
and allow to stand overnight. Re-
move the pineapple and cook the
syrup until thick, add the fruit, and
boil for 15 minutes; remove the
fruit and let it cool, then put into
jars and pour the hot syrup over it.
A very little fresh or preserved
ginger root boiled in this syrup will
improve it.
PINECOT PRESERVES
Pare and cut one pineapple in
small pieces, and slice one basket of
apricots. Make a syrup of 4 cupfuls
of sugar and 1 cupful of water,
letting it boil for 5 minutes. Then
add the pineapple carefully, and
cook very slowly until tender. Add
the apricots and cook 10 minutes
longer. As this sweet is so rich that
but a small quantity is required for
serving, it is wiser to store it in
half-pint jars than in those of larger
proportions.
CHERRY PLUM JELLY
This may be made plain or, for
variety, apple or elderberry may be
added to the cherry plums. Use
1 cupful of sugar to each cupful of
juice. Imitation wild cherry fruit
flavor may be used as an additional
flavoring to the jelly.
PRESERVED DAMSON PLUMS
Allow 1 pound of sugar to 1
pound of plums. Put sugar in pre-
serving kettle with water barely to
cover it, and boil to a thin syrup.
Prick plums with a fork, drop into
the hot syrup, and allow to stand
overnight. Next morning remove
plums and reheat syrup, and repeat
the process. The third day boil the
plums and syrup slowly together
until plums are tender. Remove
fruit with a skimmer, pack into
sterilized jars, and cover with the
juice which has been boiled down
until thick.
DAMSON PLUM JAM
3 pounds of plums, halved and
pitted
2 pounds of sugar
Add sugar to plums, and cook a
fairly long time, until plums are
tender and mixture is thick and
clear. Seal at once in clean, hot jars.
FRESH PRUNE CONSERVE
4 cupfuls of stoned, chopped
Italian prunes
3 cupfuls of sugar
1 lemon, juice and grated rind
y* cupful of chopped blanched
almonds
Mix the prunes, sugar, and lemon.
Let heat slowly to boiling, and boil
rapidly until thick. Add the nuts as
it comes from the fire, and seal in
small jars, or with paraffin in jelly
glasses. An especially luscious con-
serve is made of the little blue Dam-
son plums, using this same recipe,
with the substitution of 1 cupful of
shredded pineapple for 1 cupful of
the prune pulp.
POMEGRANATE JELLY
4 cupfuls of juice
7^2 cupfuls of sugar
1 bottle of liquid fruit pectin
Separate and crush the edible por-
tion of 10 to 20 fully ripe pome-
granates. Place fruit in jelly cloth
or bag and squeeze out juice. If
Jellies and Preserves
193
there is a shortage of juice, add a
small amount of water to the pulp
and drip through jelly bag to obtain
required amount. Measure sugar
and juice into a large sauce pan and
mix. Bring to a boil over hottest
fire and at once add liquid pectin,
stirring constantly. Then bring to
a full rolling boil and boil hard ^
minute. Remove from the fire, skim,
pour quickly. Paraffin the hot jelly
at once. Makes about 11 eight-
ounce glasses.
POMEGRANATE CATSUP
4 pounds of pomegranates, some-
what under-ripe
2 pounds of brown sugar
1 pint of vinegar
A dash of cayenne
T/2 teaspoonful of whole cloves
2 tablespoonfuls of broken stick
cinnamon
1 tablespoonful of white mustard
seed
Cut the washed pomegranates in
pieces; press the juice from the
seeds, and strain. Put the juice into
a preserving kettle, add sugar, vine-
gar, cayenne, and the cloves, cinna-
mon, and mustard seed (all spices
tied in a little bag). Simmer until
sufficiently thick, strain, and seal in
sterilized bottles.
PRICKLY PEAR JELLY
Rub off the spines from the
prickly pears with a thick cloth.
Weigh and cut the fruit in halves.
Place in a preserving kettle with 2
cupfuls of water for each pound of
fruit. Let boil until cooked to a
pulp, then place in a jelly bag and
drain. Measure the juice and return
to the kettle, adding an equal amount
of sugar and the strained juice of
one lemon for each 2 cupfuls of
juice. Boil rapidly until a spoonful
of the mixture will jell when tested
on a cold plate. Skim and pour into
hot, sterilized glasses and, when
cool, seal with hot paraffin. Store in
a cool, dark place.
QUINCE PRESERVES
4 pounds of peeled, cored, and
quartered quinces
4 pounds of sugar
Water
Ginger
Prepare the quinces as described
on page 194 for honey-making, sep-
arating the skins from the cores.
Cover the skins with water and cook
rapidly until tender. Strain this water
and reserve it for making the syrup.
In the meantime, steam the
quinces until they are barely tender.
Add the sugar to the water, and
then the fruit. Let cook very
slowly, to develop the desired red
color, until the sugar has penetrated
and the fruit appears almost clear.
Skim out and place in hot, sterilized
jars ; let the syrup boil down until
there is just enough to fill the jars,
then seal.
QUINCE AND ORANGE
CONSERVE
Z l /2 pounds of quinces, peeled and
cored
6 cupfuls of water
4 medium oranges
9 cupfuls of sugar
Peel and core the fruit, weigh,
then chop fine or put through the
food chopper, and add the water.
Add also the chopped rind of one
of the oranges. Let cook until the
fruit is tender. Then add the sugar
and the juice of all the oranges.
Let this simmer until it is thick and
a few drops will jell when tried on
a cold plate. Seal in small jars, or
pour into clean, hot glasses and
cover immediately with hot paraffin.
194
Canning, Preserving, Pickling
QUINCE HONEY
A meat cleaver is the most con-
venient tool with which to cut up
quinces, preliminary to coring.
Never use cores or seeds of quinces
in jelly or jam, as the sticky sub-
stance found in the cores is likely
to cause a poor texture in the jelly.
4 large quinces
4 cupfuls of water
Sugar
Peel and core the quinces, after
washing them carefully. Drop the
quartered fruit into cold water to
cover, and meanwhile cook the
skins until tender in the water men-
tioned above. Do not use the cores.
Strain the water from the skins,
and into it grate or grind the
quinces. Measure and add an equal
amount of sugar. Cook rapidly for
20 to 25 minutes, and seal in small
half-pint jars.
Quinces for preserves should be
steamed or stewed until tender be-
fore the sugar is added, for the
sugar has a tendency to harden the
fruit fiber too much. If the fruit is
stewed in clear water, this liquid
should be used for the making of
the syrup to follow.
QU I NCE-APPLE-CRAN BERRY
JELLY
4 quinces, sliced and seeds discarded
4 quarts of apples, sliced but not
peeled
1 quart of cranberries
Sugar
Cover fruit with water and cook
separately until soft. Mash and
drain. Combine juices and proceed
as with any fruit jelly, using 4
cupful of sugar to 1 cupful of juice.
This is delicious. The apple juice
may be omitted, and quince and
cranberry juice used, half and half,
with y$ cupful of sugar to each
cupful of juice.
RED RASPBERRY JAM
4 cupfuls of crushed raspberries
6 l /2 cupfuls of sugar
YZ cupful of liquid pectin
Measure the crushed berries and
sugar into a large kettle, mix, and
bring to a full rolling boil over a
hot fire, stirring constantly all the
time. Boil hard exactly 1 minute,
remove from fire at once and stir
in the liquid pectin, then stir and
skim by turns for just 5 minutes to
cool syrup slightly, so that the fruit
will not float. Pour quickly into hot,
sterilized glasses, cover at once with
a thin film of hot paraffin, and when
cold, cover with a thicker layer of
the paraffin, rolling the glass to
spread the wax on the sides.
If you prefer a softer jelly, do
not cut down on the amount of pec-
tin used, but instead, use y 2 cupful
less of sugar. This will set more
slowly than that made by the stand-
ard recipe.
For blackberry jam use 7 cupfuls
of sugar to the 4 cupfuls of crushed
berries and ^2 cupful of pectin.
ROSELLE JELLY
2 cupfuls of roselle juice
\y 2 cupfuls of sugar
2 teaspoonfuls of lemon juice
Wash roselles, cover them with
water and cook until they are ten-
der. Strain, measure the juice, boil
it for five minutes, and add sugar
and lemon juice in the proportion
given above. Cook until it sheets
from the spoon. Skim, and pour
into hot, clean glasses. When cool,
cover with paraffin. Roselles by
themselves have not a great deal of
flavor, so it is really advisable to
use the juice as a base for some
well-flavored fruit which is defi-
cient in pectin, as pineapple,
peaches, strawberries, or cherries.
Pickles
195
STRAWBERRY PRESERVES
Pour 5 cupfuls of sugar over 5
cupfuls of strawberries, which have
been washed and stemmed before
measuring. Put on the stove over a
very slow fire, and stir until sugar
is melted. When boiling-point is
reached, increase heat until they boil
rapidly for 8 minutes. Add ^2 cup-
ful of strained lemon juice. Let boil
again for 2 minutes, remove from
fire, and let stand in the kettle in a
cool place overnight. In the morn-
ing put into glasses and seal. They
do not ordinarily need reheating be-
fore putting into sterile jars, as the
sugar and acid preserve them. Each
berry holds its shape and does not
float if made properly. Do not stir
too strenuously.
WILD STRAWBERRY JAM
1 quart of wild strawberries,
hulled and washed
6 cupfuls of sugar
Juice of 1 lemon
Yz cupful of bottled fruit pectin
Put the berries and sugar in lay-
ers in a preserving kettle and let
stand overnight. In the morning add
the lemon juice; boil rapidly for five
minutes, stirring constantly. Remove
from the fire and add the pectin;
stir a minute or two, skim, and pour
into sterilized containers. Cover with
melted paraffin.
sors. Cut remainder of orange and
lemon into thin slices, rejecting
seeds. Add pulp and juice from
grapefruit (rejecting seeds and
white skin). Measure and place in
preserving kettle, add three times
as much cold water, let stand 24
hours. Next day boil briskly for 15
minutes and measure again ; add an
equal amount of granulated sugar;
stand 24 hours. On the follow-
ing day, boil quickly for 1 hour.
Cool, fill sterilized glasses, and
seal.
TANGERINE MARMALADE
3 pounds of tangerines
3 lemons
Sugar
Quarter tangerines, but do not
remove peel. Slice very thin, re-
moving all seeds. Add finely shred-
ded or sliced lemons. Measure fruit
and add five times as much water,
and boil until quantity is reduced
nearly one-half, or from 1 to 1^4
hours. For a light amber marma-
lade, cook 2 cupfuls at a time. Add
y$ cupful of sugar to each cupful
of boiling fruit and continue boiling
until it gives the jelly test. It will
take 10 to 20 minutes. Pour into
sterilized glasses and when cool seal
with paraffin. Serve with hot toast,
biscuits, or as a meat accompani-
ment. This is a delightful novelty
which deserves to be better known.
SUNSET MARMALADE
1 orange
1 grapefruit
1 lemon
Cold water
Granulated sugar
Pare outer yellow skin from all
fruit and cut into shreds with scis-
PICKLES
Only a few specially selected
recipes for pickled fruits and vege-
tables are given here. Be sure to
send for one of the splendid book-
lets of complete directions for pick-
ling, listed in the bibliography undei;
"Canning." (See page 199.)
196
Canning, Preserving, Pickling
CHERRY OLIVES
Select firm sweet or sour cher-
ries. Cut the stems, leaving on
about one inch. Wash, and pack
lightly into sterilized jars. Add
2 tablespoon fuls of salt to each
quart jar, fill the jars with mild
vinegar, seal, and store. They will
be ready for use in about 6 to 8
weeks.
CUCUMBER OLIVE PICKLES
100 small cucumbers
1 pint of small white onions
1 cupful of dairy salt
Y?. cupful of celery seed
Y* cupful of whole white mustard
seed
1 cupful of salad oil
y* teaspoon ful of ground black
pepper
Slice the cucumbers and onions
very thin, sprinkle with the salt,
and let stand overnight. In the
morning drain well, and add the
seeds, salad oil, and pepper, mixing
all together very thoroughly. Put
into fruit jars and fill jars with cold
vinegar. Seal. These will keep any
length of time and are delicious.
This recipe makes 2 gallons.
BREAD-AND-BUTTER PICKLES
Slice 25 cucumbers of medium
size and 12 onions. Soak in ice
water with a large handful of dairy
salt for 3 hours. Boil or just scald
1 quart of vinegar, 2 cupfuls of
white sugar, 2 teaspoonf uls of mus-
tard seed, 2 teaspoonfuls of tur-
meric, 2 teaspoonfuls of celery
seed, and 1 large teaspoon ful
of cassia buds. Add the drained
cucumbers and onions and just
heat through. Put in jars and
seal.
SWEET CUCUMBER PICKLES
Cut crosswise in thick slices
enough sour pickles to fill a quart
jar. Add 2 cupfuls of sugar and 2
tablespoonfuls of white mustard
seed. In 2 or 3 days the pickles
will be covered with a sweet liquor.
The pickles (which should be the
large size) can be purchased at any
grocery store, and so these sweet
pickles can be made at any time of
year.
JUJUBE SWEET PICKLES
Prepare fruit by dipping in boil-
ing lye water about 3 minutes or
until the skin slips off readily. (The
lye water is made in the proportions
of 3 tablespoonfuls of ordinary
household lye to each quart of
water.) Remove the fruit from the
boiling lye and plunge into cold run-
ning water; wash about 5 minutes,
then boil in alum water about 5 min-
utes. (This is made by dissolving
\ l /2 teaspoonfuls of powdered alum
to each 2 quarts of water.) The fruit
when removed from this should
again be washed in running water
5 to 10 minutes, after which it
should be removed and drained well,
then placed in a syrup made in the
following proportions:
3 cupfuls of sugar
1 cupful of vinegar
y-2. cupful of water
1 teaspoonful of cinnamon
y-2. teaspoonful of cloves
Cook fruit until done, skim out,
and boil down the syrup fairly
thick. Put the fruit back when the
syrup is boiled down. The fore-
going is sufficient for 1 quart or
more of pickles. The fruit should
be placed in jars and sealed while
hot.
Pickles
197
Lye Peeling of Peaches
Freestone peaches may ordinarily
be peeled easily by merely dipping
in boiling water until the skins
loosen, then dipping at once into
cold water. Most clings, however,
need stronger measures. Be ex-
tremely careful in using the lye
treatment that you do not spill or
spatter the boiling lye water on
yourself or anyone else. Do not
allow children in the kitchen while
you are using it, for an accident
would be serious indeed. With care,
however, this method is well worth
using. First, into a large enamel-
ware or iron kettle (never alumi-
num) put 2 gallons of cold water,
and add ^4 pound (4 ounces, or
about ^2 cupful) of granulated lye,
and stir with a wooden spoon until
it is dissolved. Heat to boiling, and
while actively boiling immerse the
peaches, in a dipping basket, in the
solution until the skin is loosened
and partially dissolved. This will
usually require from 30 to 60 sec-
onds. Remove and let cold water
from the faucet run over the peaches
until both skin and lye are removed ;
rinse thoroughly in more clear
water. The skins will all disappear
in the dipping and rinsing process
if the lye solution is strong enough
(it may be made slightly stronger if
it seems to be needed for the peaches
you are working with), and much
hand labor is saved and a smooth
job of peeling is performed. Cling-
stone apricots and nectarines may
be peeled the same way.
SWEET PICKLED PEACHES
(Also Pears, Apples, Figs, and
Other Fruits)
It is almost impossible to make
really poor peach pickles, but some
are of course better than others.
Don't be afraid to follow your own
sense of taste in the preparation of
the spiced vinegar. The following
will be sufficient for about 8 quarts
(1 peck) or more of peaches. The
same recipe may be used for figs
and other fruits.
Pickling Syrup
2 quarts of best cider vinegar (may
be diluted slightly with water
if very strong)
3 quarts of granulated sugar
Spice bag containing :
1 to 2 tablespoonfuls of whole
cloves
Y$ ounce of broken stick cinnamon
(this is Vz of a standard
^4 -ounce package, or about
2 or 3 tablespoonfuls)
1 tablespoonful of mixed pickling
spices (may be omitted)
1 piece of ginger root (may be
omitted)
Heat together the vinegar and
sugar until sugar is dissolved. Tie
the spices loosely in a small piece of
cheesecloth or thin muslin, and put
into the syrup. (N.B. If only stick
cinnamon is used for spicing, the
peaches will keep their light color
beautifully and will be delicately
flavored.) Drop peeled whole cling-
stone or halved freestone peaches
a few at a time into the boiling
syrup and cook until the fruit can
easily be pierced with a toothpick.
Remove these carefully to hot glass
jars, and add more peaches to the
syrup, continuing until all the
peaches are cooked. Remove the
spice bag. If the syrup is very
much diluted, boil it down to the
desired thickness, and pour over the
peaches in the jars. If it has boiled
away and not enough is left to
cover the peaches, make enough
new syrup to finish out. Adjust jar
rings and lids, seal, and store.
This recipe may be used for pick-
ling pears (peel them and remove
blossom ends, unless you are using
198
Canning, Preserving, Pickling
the small Seckel variety) ; apples
(peel or not as you prefer) ; apri-
cots, plums, and prunes (leave
whole and unpeeled) ; and grapes,
which require very little cooking.
Figs also may be pickled in this
syrup, but they need special pre-
liminary treatment: sprinkle 1 cup-
ful of baking soda over 6 quarts of
figs and add 1 gallon of boiling
water. Allow them to stand in this
for just 5 minutes, then drain and
rinse thoroughly in clear water.
Cook the figs very slowly for 1
hour in the pickling syrup, then
place them carefully in the cans and
fill with hot syrup.
SPICED GREEN PEACHES
1 tablespoonful of whole cloves
1 teaspoonful of whole allspice
YZ dozen 2-inch sticks of cinnamon
2 quarts of vinegar, diluted to
mildness
3 pounds of brown sugar
7 pounds of green peaches (whole)
Tie the spices in a cheesecloth
bag, and put with vinegar and
sugar. Bring all to boiling, then add
the peaches and cook until they are
heated through. Pour all into a
crock and let stand until next day.
Drain off the juice, boil it for sev-
eral minutes and pour over the
peaches again. The third day, cook
all together slowly until the peaches
begin to soften, then dip out the
peaches carefully, boil the syrup a
little longer, pour over the fruit
again, and put the bag of spices on
top. Cover with a clean, wet cloth,
then with paper, or put into glass
jars and screw down the lids. They
need not be sealed air-tight.
PEPPER JAM
Remove the seeds from 1 dozen
large, sweet red peppers. Grind,
mix with 1 tablespoonful of salt,
and let stand 3 hours. Drain ; add 1
pint of vinegar and 3 cupfuls of
sugar ; then simmer slowly until like
jam, usually about 1 hour. Pour
into small glasses. This jam is fine
for salads and is delicious mixed
with cream cheese, potato salads,
etc.
PEPPER RELISH
1 dozen green peppers
1 dozen red peppers
Y* dozen medium-sized white
onions
Salt to taste
2 pounds of white sugar (more if
desired)
1 quart of vinegar
Seed peppers and with onions run
through food chopper using fine
knife, then add salt and sugar, and
add all to hot vinegar. Boil 20 to 30
minutes and seal tight. This is very
good with meats or fish.
PEPPERS PRESERVED IN BRINE
Select perfect peppers without
spots or bruises. Wash them, punc-
ture several times with coarse needle
and pack in crocks. Cover with an
inverted plate and a heavy rock to
keep them under the brine. Then
completely cover all with a mixture
of half-brine and half-vinegar the
brine strong enough to float an egg.
Pour brine on cold. After two or
three weeks, when they are quite
wilted, pack in sterilized jars and
pour over the same brine and vine-
gar and seal. When ready to use,
cut off stem end, remove seeds and
walls and freshen in water over-
night.
PICKLED WALNUTS
Pickled walnuts are popular in
European countries although sel-
dom made in America. The whole
Canning
199
nuts should be picked after they
have become about two-thirds grown
but before the shell has begun to
harden. It should be possible to
pierce them through easily with a
darning needle; that is, the shell
must still be soft. As they are in-
tensely astringent ("puckery") a
rather prolonged curing process is
needed to render them edible.
To 3 pints of vinegar add 2 table-
spoonfuls of salt and 1 tablespoon-
ful each of allspice, whole pepper,
cloves, and ginger. Puncture the
walnuts with a fork and store the
walnuts in this vinegar 4 months.
Drain. Prepare a fresh spiced vine-
gar as above and bring to boiling.
Half a cupful of sugar may be
added if desired. Pour hot on the
nuts. Seal. Store 3 weeks. They
are then ready for use.
Instead of the first vinegar the
walnuts may be stored in sealed jars
in a brine of 1 pound of salt to 6
pints of water for 2 months. Then
soak in hot water for several hours
to remove excess salt. Then place
in the final hot, spiced vinegar as
directed above.
PICKLED WATERMELON RIND
Cut off all the green rind and the
pink part of the watermelon, then
cut the white rind into small cubes
(about 1 inch in size). Cover with
hot water and parboil until it can be
pierced with a fork, but be careful
not to let it get very soft. For 7
pounds (or pints) of fruit, make
the syrup as follows :
Syrup
Z l /2 pounds (7 cupfuls) of sugar
1 pint of vinegar
^ teaspoonful of oil of cloves
^2 teaspoonful of oil of cinnamon
When the rind is tender drain off
the water, bring the syrup to boil-
ing and pour over the rind. Let
this stand in the kettle overnight.
In the morning drain off the syrup,
reheat, and pour back. The third
morning heat both the rind and
syrup and seal in jars. This makes
about 8 pints.
Using the oil of cinnamon and of
cloves keeps the cubes clear and
almost transparent. If whole spices
are substituted, tie them in a bag.
This makes a delicious sweet pickle.
CANNING
Canning of fruits, vegetables,
meats, and sea food is such a com-
plex subject that it requires more
space than is available here if the
discussion is to be worth anything.
I shall, therefore, list a number of
excellent free or inexpensive sources
of reliable information.
A Few Sources of Reliable and
Up-to-Date Information on
Food Preservation
Write to the Home Economics
Extension Service of your own state
college for list of bulletins and leaf-
lets available. Following are listed
a few that you will want.
If you live in Oregon, write to
the Extension Service, Oregon State
Agricultural College, Corvallis, Ore-
gon, for these bulletins.
Extension Bulletin 450, Home Food
Preservation (issued July, 1932).
Includes full directions for can-
ning, drying, curing, smoking,
and storing of fruits, vegetables,
meats, and fish.
Leaflet H.E. 416 Salmon Kip-
pered or Jerked, telling exactly
how to prepare fish in these pop-
ular ways.
200
Canning, Preserving, Pickling
If you live in Washington, write
to Extension Service, State College
of Washington, Pullman, Washing-
ton, for canning information, par-
ticularly :
4-H Circular No. 12, 4-H Canning
Club, First and Second Years
(issued March, 1932), giving con-
densed directions for canning
fruits, vegetables, meats, poultry,
and fish, and a few good recipes
for jellies, jams, conserves, and
pickles.
If you live in California, write to
the College of Agriculture, Univer-
sity of California, Berkeley, Cali-
fornia, for these publications.
Circular 276, Home Canning, by
W. V. Cruess and A. W. Christie
(revised June, 1932). This is a
48-page bulletin packed with ex-
cellent information on canning
fruits and vegetables, including
sweet cherries, apricots, fresh
prunes, figs, grapefruit, arti-
chokes, ripe olives, and other typi-
cally Western products.
Circular 2, Home Preparation of
Jelly and Marmalade, by W. V.
Cruess and J. H. Irish. Contains
classification of fruits according
to suitability for jelly-making, and
full directions for making jellies
and marmalades from uncommon
as well as common Western fruits.
There is a valuable chapter on
"Defects and Causes of Failure"
weeping, formation of crystals,
molding, fermentation, and so on.
Circular 37, Home and Farm Prep-
aration of Pickles, by M. A. Jos-
lyn and W. V. Cruess (issued
October, 1929). This is an ex-
cellent 32-page discussion of the
preservation of fruits and vege-
tables in brine or vinegar, with or
without fermentation. Under
"Fermented Pickles" come sauer-
kraut, dill pickles, and other
vegetables as peppers, green to-
matoes, cauliflower, Brussels
sprouts, and artichokes. Direc-
tions are given for dry salting
and brining of such vegetables as
string beans, corn, peas, and
spinach ; for vegetables brined,
then pickled in sweet or sour
vinegar, as string beans, green
tomatoes, chayotes, etc. ; sweet
fruit pickles ; mixed pickles ;
cooked vegetable pickles, as arti-
chokes and beets; relishes; cat-
sups and sauces ; pickled walnuts,
and olive pickles.
Leaflet, The Home Evaporator, giv-
ing directions for making a
simple evaporator, and for using
it to dry fruits and vegetables.
Directions for candying fruits
are given also.
Wherever you live, write to the
Superintendent of Documents,
Washington, D.C., for :
Farmers' Bulletin No. 1471, Can-
ning Fruits and Vegetables at
Home. Price, 5 cents.
Farmers' Bulletin No. 984, Farm
and Home Drying of Fruits and
Vegetables. Price, 5 cents.
Farmers' Bulletin No. 1438, Making
Fermented Pickles. Price, 5 cents.
A few excellent booklets on these
subjects issued by commercial com-
panies are:
Canning, Preserving, and Pickling.
Write to Julia Lee Wright, Safe-
way Homemakers' Bureau, Safe-
way Stores, Inc., Box 660, Oak-
land, California, and inclose a
large envelope, stamped and self-
addressed.
The Ball Blue Book, an attractive
60-page book distributed free by
Ball Brothers Company, Muncie,
Indiana. It contains dozens of
delightful recipes, clearly ex-
Canning
201
pressed, for canning and preserv-
ing fruits, vegetables, meats, and
fish, including many novelties.
The Home Canners Text Book, a
64-page book distributed by the
Boston Woven Hose and Rubber
Company, Cambridge, Massa-
chusetts ; price, 10 cents. Con-
tains four pages of gummed and
printed jar labels, in addition to
good recipes and directions for
canning, preserving, and pickling.
A Book of Recipes and Helpful In-
formation on Canning, a 68-page
book published by the Hazel-
Atlas Glass Company, Wheeling,
West Virginia.
The Modern Way of Canning, pub-
lished by the Burpee Can Sealer
Company, 215 West Huron
Street, Chicago; price, 25 cents.
A 64-page book of directions for
canning fruits, vegetables, meats,
and fish in tin cans.
Lorain Oven Canning, a 20-page
leaflet distributed free by the
American Stove Company, Cleve-
land, Ohio.
INDEX
Abalone, 129-130
Ano Nuevo Style, 130
Boiled, 130
Chowder, 130
Fried, 130
Fritters, 130
Alaska Black Cod, 130-131
Kippered in Cream, 158
Albacore, 131
Albondigos, 174
Alligator Pears, see Avo-
cados
Almonds, 114
Almond Cream Pie, 115
Almond Rocha Candy,
115
Fresh Prune Conserve,
192
Lady Baltimore Cake
Filling, 114
Paradise Pudding, 115
Salted, 114
Sunshine Fluff, 90
Anaheim Chili Peppers, 23
Anchovies, 131
Appetizers
Artichoke- Avocado
Cocktail, 46
Avocado and Celery
Cocktail, 47
Avocado Canape, 47-48
Avocado Cocktail Salad,
46
Canta-Cherry Cup, 61
Cantaloupe Cocktail, 81
Crab Cocktail, 138
Cranberry Juice Cock-
tail, 54
Fresh Pineapple Camille,
91
Grapefruit and Pome-
granate Cup, 63
Grapefruit Avocado Ca-
nape, 63
Grapefruit Macedoine, 63
Jellied Tangerine Cock-
tail, 75
Jellied Tomato Soup, 32
Melon and Grape-Juice,
81
Olives in Blankets, 83
Pomegranate, 93
Prune, 112
Tangerine, 75
See also Salads; Sau-
ces, Miscellaneous
Apples
Apple Coffee Cake, 42
Apple-Horseradish
Sauce, 42
Apple Jelly, 186
Apple Sauce Cake, 40
Baked Apple Delight, 40
Caramel Pudding, 41
Christmas Salad, 49
Extra- Special Sauce, 43
Faerie Salad, 93
Graham-Apple Pie, 41
Green Apple Pie, 41
Ham-Apple Pie, 43
like Honeyed Peaches, 86
"McGinties," 105
Mint, 4(M1
Old-Fashioned Apple
Salad, 40
Prune Apple Betty, 110
Quince- Apple- Cranberry
Jelly, 194
and Quinces, 94
Relish, 41
Western Apple Dump-
lings, 42
Apricots
Apricot Cake, 105
Apricot Chiffon Pie, 106
Apricot Cream, 107
Apricot Dainty, 44
Apricot Ice Cream, 106
Apricot Sauce, 45
Bavarian Cream, 44
Double-Decked Fruit
Salad, 95
Grapricot Jam, 188
Meringue Pie, 44
Pinecot Preserves, 192
and Prune Upside-Down
Cake, 113
Rice a la, 45
Ripe Apricot Jam, 186
Sacramento Sunshine, 44
Simplicity Jam, 186
Sponge Cake Dessert,
106
and Strawberry Jam, 187
203
Sunday Night Supper
Salad, 44
Tapioca, 106
Artichokes, 2-7
Avocado Cocktail, 46
Artichoke Bottoms, 5
as Cases for Creamed
Foods, 5
in Combination Salad, 6
Cooking and serving, 3
Crab Cocktail Supreme, 6
Dry Saute, 4
Fried, 3
Fried Hearts of, 5
Molded Salad, 6
Omelet, 5; Marie's, 5
Quartered, 4
Selection and prepara-
tion, 2
Souffle, 6
Stewed, 4
Stuffed, 4; Italian, 4
Stuffed Salad, 6
Asparagus, 7-8
with Cheese, 8
and Cheese Delight, 8
Preparation and cooking,
7-8
Avocados, 45-51
and Artichoke Cocktail, 46
Avocado Novel, 50
Avocado Surprise, 48
and Bacon Sandwich, 48
Bouillon with, 47
Calavo Cocktail Sauce, 47
Calavo Cream Dressing,
49
Calavo Mousse, 51
Calavo Treasure- Chest,
49
Calavonnaise, 49
Canape, 47, 48
and Celery Cocktail, 47
Christmas Salad, 49
and Clam and Tomato
Broth, 47
Cocktail Salad, 46
Dressing, 50
Grapefruit and Persim-
mon Salad, 48
in Grapefruit Canape,
63-64
204
Sunset All -Western Cook Book
Avocados (Continued)
Molded Salad, 51
Mousse (Salad), 50
and Pineapple Salad, 48
Preparation and serving,
46
with Scrambled Eggs, 50
as Shells for Baked
Creamed Crab, 50
and Shrimp Salad, 48
Souffle, 51
Stuffed, 48, 49
and Tomato- Crab Salad,
49
Bacon
in Avocado Canape, 47
and Avocado Sandwich, 48
Minestrone, 178
Olives in Blankets, 83
with Prune Appetizers,
112
Bamboo Shoots, 8-9
Japanese Style, 9
Bamboo Sprouts, 180
Bananas
Sunshine Fluff, 90
Barberries, 102
Barracuda, 131
Basilica, 19
Bass (Black, 141; Rock,
149; Striped, 131)
Baked Striped, with To-
mato Sauce, 131-132
Beach Strawberry, 102
Bean Sprouts, 9
in Chow Mein, 175
in Eggs Foo Yung, 176
Beans, 9-11
Kidney Beans
Chili con Carne, 175
Minestrone, 178
Lima Beans
Au Gratin, 10
in Cream, 11
Muffins, 11
Oxnard, 10
Scalloped Succotash, 11
Soup, 10
Southern California
Style, 11
Mexican or Red Beans
Frijoles, 177
String Beans, 11
Spanish Style, 11
with Tomatoes, 11
Bear Berry, 103
Bear Meat, 167
Beets, 12
Bell Peppers, 23
Berries, 51-61
Berry Cobbler, 52
Berry Rice Parfait, 52
Frozen Dessert, 95
German Berry Cake, 52
Oregon Grape, 102, 191
See also Blackberries, etc.
Beverages
Best Lemonade, 65
Fruit Punch with Ore-
gon Grape, 102
Loganberry Punch, 57
Logan-Ginger Punch, 56
Orange Juice with Fruit
Ice, 69
Orange Juice with Va-
nilla Ice Cream, 69
Passion Fruit Punch, 101
Tangerine, 75
Bitki, 174
Black Bass, 141
Blackberries, 103
Blackberry Jam, 194
Crumb Pudding, 52
Blue Fish, 149-150
Boccacio, 149-150
Bonito, 132
Bracken, 12
Bread and Rolls
Fig Nut, 108
French Minced Gam
Loaf, 136
Orange Bread, 71
Orange Rusks, 72
Prune Cornbread, 109
Prune Nut Bread, 109
Simplicity Nut Bread,
118
Sunkist Raised Orange,
71
Broccoli, 12-13
Baked, 13
Brush Cherry (Eugenia),
99
Brussels Sprouts, 13
a la Milanaise, 13
Buffalo Berry, 103
Cabbage, 13-14
Chinese, 14
Minestrone, 178
Red, German Style, 14
Red Cabbage Salad, 14
Savoy or Curly, 14
Sour- Cream Cole Slaw, 15
Sweet-Sour Red, 14
White, 14
Cactus Fruit, 99
Cakes
Cake Fillings
Apricot Puree, 106
Fruit, 114
Lady Baltimore, 114
Lemon, 66
Nut Cream, 119
Passion Fruit, 102
Frostings and Icings
Lady Baltimore, 114
Lemon, 66
Lemon Butter, 66
One-Two-Three, 118
Orange Butter, 71
Passion Fruit, 102
Ice-Box Cakes
Sunkist, 73
Layer and Loaf Cakes
Apple Coffee, 42
Apple Sauce, 40
Apricot, 105
Best Ever Nut Loaf,
118
Black Cherry, 60
Cherry and Nut Up-
side-Down, 60
Fig Frying-Pan, 78
German Berry, 52
Little Lemon, 66
Marmalade Ginger-
bread, 72
Nut Sponge, 119
Orange Sponge, 72
Prune and Apricot
Upside-Down, 113
Prune Layer, 111
Raisin Nut, 118
Stanford Hospital
Prune, 110
Small Cakes (Cookies,
Fruit Bars, etc.)
Date Sticks Delicious.
107
Date Torte, 107-108
Fudge Brownies, 117
Pecan Patty- Cakes,
116
Spice Drops, 118
Whole Wheat Date
Cookies, 107
Calavo, see Avocados, 45-
51
Candies
Almond Rocha, 115
Candied Grapefruit Peel,
63
Candied Orange or
Lemon Peel, 74
Fig Nibbles, 108
Fruit-Nut Loaf, 114
Holiday Tidbits, 113
Lemon Cream Patties, 65
Mexican Orange Candy,
119
Canning, see also Jellies
and Preserves ; Pickles
and Relishes
Sources of information
on, 199-201
Cantaloupe
Canta-Cherry Cup, 61
Cocktail Rings, 81
Melon and Grape-Juice
Appetizers, 81
and Peach Conserve, 188
Cardoon, 12
Carissa, 99
Carrots, 33-35
and Ripe Olive Salad, 85
Casaba Melon, see Melons,
80-81
Catfish, 132
Cauliflower, 15-16
a la Creole, 16
Custard, 16
Golden, 16
Oysters, 16
Selection, preparation,
and cooking, 15-16
Cayenne Peppers, 23
Celeriac (Celery Root), 17
Celery, 16-18
and Avocado Cocktail, 47
with Brussels Sprouts, 13
Celery Victor, 16-17
in Chop Suey, 175
in Chow Mein, 175
Dependable Fish Souffle,
127
with Olive and Tongue,
85
Stuffed, 17
Tomato Crab Salad, 138
Celery Root, 17-18
Balls, Danish, 17
Cocktail, 17
Index
Chard, 18, 33
Chayores, 27
with Zucchini, 30
Cheese
in Asparagus Delight, 8
Avocado Canape, 47
Avocado Surprise, 48
Baked Italian Rice, 25
Cheese Sauce, 170
in Chiles Rellenos, 174
in Chili con Carne, 175
Crab Noodle Ring, 139
Dressing for Hearts of
Lettuce, 97
Enchiladas, 177
Escalloped Zucchini
with, 30
Kippered Salmon Fluff,
159
Macaroni and Olives, 84
"More," 84
and Pears, 88
and Persimmons, 89
Piquant Salad, 112
in Prune Appetizers, 112
Ravioli, 179
Rock Cod Mornay, 149-
150
Shrimp Scallop, 154
Simple Escalloped Zuc-
chini, 30
Skimpy Shrimp, 153
Stuffed Figs, 108
Summer Squash Custard,
29
Sunday Night Sand-
wiches, 84
in Tangerine Salads, 75
Tuna Fish and Rice, 26
Cherimoya, 99
Cherries, 59-60
All-Western Salad, 61
Black, in Cake, 60
Black, in Loganberry
Luscious, 190
Canta-Cherry Cup, 61
Cherry Conserve, 187
Cherry Olives, 196
Cherry Pie, 60
Favorite Cherry Rolls, 61
Imitation Maraschino,
187
and Nut Upside-Down
Cake, 60
and Peach Dessert, 61
Western, in Jam, 187
205
Western Varieties
(Table), 59
Wild, 103
Chervil, 19, 36
Chestnuts, 115-116
Chicken
Windsor Sandwich
Spread, 83
Chiles Rellenos, 174
Chili con Carne, 175
Chilipepper, see Rock Cod
Chinese Date, see Jujubes
Chinese Dishes
Chop Suey, 175
Chow Mein, 175
Eggs Foo Yung, 176
Chinese Nuts, see Lychee
Chinese Radishes, 18
Chives, 19
Chokecherry, see Cherries,
Wild, 103
Chop Suey, 175
Chow Mein, 175
Citron, 62
Citrus Fruits, 61-75
Clams, 132-137
Baked, 135
Beach, 133
Butter, 133
Clam Cakes, 136
Cockles, 133
Empire, 134
French Minced Clam
Loaf, 136
Fried, 136
Fried Razor, 136
Gaper, or Horse, 134
Geoducks, 134
Hard- Shell, or Quahaug,
133
Horse, 134
Jack-Knife, 134
Minced Clam Soup, 135
Moneyshell, 133
Mud, 133
Oregon Clam Bisque,
135
Pacific Coast Chowder,
135
Pismo, 134
Preparation of, 133
Purple, 133
Quahaug, 133
Razor, 133
Sea, 133
206
Sunset All -Western Cook Book
Clams (Continued)
Soft-Shell, 133
Souffle, 136
Washington, 133
Western Varieties, 133-
134
Cocktails, see Appetizers
Cocktails, Sauces, see Sau-
ces, Miscellaneous
Cocoanuts
in Curried Lobster, 176
Codfish, 137
Baked Kippered, 158
a la Newburg, 159
Spanish, 158
Conserves, see Jellies and
Preserves
Cookies, see Cakes, Small
Coot, 162
Corn
and Scalloped Olives, 84
and Summer Squash, 28
in Tamale Pie, 181
Crabapple, 103
Crabs, 137-140
Avocado-Tomato Salad,
49
Avocados Stuffed with
Crabmeat, 48
Crab Cocktail, 138
Cocktail with Arti-
chokes, 6
Cooking and serving,
137-138
Crab Flake Lorenzo, 140
Crab Legs, Josephine,
139
Crab Louis, 138
Crab Noodle Ring, 139
Creamed, Baked in Avo-
cado Shells, 50
Deviled, 139
Molded Crab Meat, 138
and Tomato Salad, 138
Cranberries, 53-54
Cranberry Horseradish
Relish, 54
Cranberry-Juice Cock-
tail, 54
Cranberry Sherbet, 54
Crystallized Relish, 54
Gelatine in Orange
Shells, 53
Ground, in Sauce, 54
Jellied Sauce, 54
and Orange Relish, 54
and Quince-Apple Jelly,
194
Stewed, 53
Ten- Minute Cranberry
Sauce, 53
Wild, 103
Crawfish, see Lobster
Cream, Sour
in Bitki, 174
Cucumber Sauce, 139
Molded Crab Meat, 138
in Salad Dressings, 97
Cress, 18
Cucumbers
Bread-and-Butter
Pickles, 196
Cucumber Sauce, 139
Cucumber Olive Pickles,
196
Sweet Pickles, 196
in Tomato Crab Salad,
138
Currants, 103
in Loganberry Luscious,
190
Curried Lobster, 176
Curried Shrimps and
Oysters, 176
Cuttlefish, see Squid, 154
Danish Dishes
Celery Root Balls, 17
Rod Grod, 58
Squash, 31
Dasheen, 18
Dates (Fresh, 76, 107;
Dried, 107-108)
Fruit Filling for Cakes,
114
as Garnishes for Salad,
95
in Pecan Patty-Cakes, 116
Date Sticks Delicious,
107
Date Torte, 107-108
Whole Wheat Date
Cookies, 107
Desserts (see also Cakes,
Pies)
Apricot, 43-44
Apricot Bavarian Cream,
44
Apricot Sponge Cake,
106
Apricot Tapioca, 106
Baked Apple Delight, 40
Baked Orange Slices,
Mapled, 70
Baked Peach Halves, 86
Baked Peaches, 86
Baked Pears, 88
Baked Prunes, 111
Baked Quinces, 94
Berry Cobbler, 52
Berry Parfait, 52
Best-of-All Strawberry
Shortcake, 58
Brown-Sugared Rice, 26
Cake Crumb Fruit Des-
sert, 95
Calimyrna Fig Roll, 109
Cherry-Peach Dessert,
61
Cherry Rolls, Favorite,
61
Fig Tapioca, 108
Figs, Fresh, 77
Fresh Prune Sauce, 92
Fruit Cup Supreme, 95
Grape Combination
Salad, 79
Grape Refreshment, 79
Grape Tapioca, 79
Grapefruit Macedoine,
63
Honeyed Peaches, 86
Lemon Bavarian Cream,
66
Lemon Gelatine
(Lemon Snow, Lemon
Sponge), 65
"McGinties," 105
Orange Cream Sauce on
Cake, 73
Peach Conde, 85-86
Peach Salad, 87
Peach Whip, 86
Pears, Piedmont, 89
Pineappled Pears, 88
Pink Pears, 88
Plum Glorified Rice, 92
Pomegranates, 93
Quince Betty, 94
Quince Sauce, 94
Rice Butterscotch, 26
Ring Mold Shortcake, 58
Rod Grod, 58
Sacramento Sunshine, 44
Strawberries in Sponge
Cake Ring, 57
Strawberries, Western
Style, 57
Index
207
Summer Squash Custard,
29
Sunshine Fluff, 90
Surprise Peaches, 87
Western Apple Dump-
lings, 42
Frozen Desserts
Apricot Cream, 107
Apricot Dainty, 44
Apricot Ice Cream,
106
Calavo Mousse, 51
Cranberry Sherbet, 54
Frozen Dessert, 95
Frozen Golden Sur-
prise, 102
Grape Ice, 80
Lemon Ice, 66
Lemon Milk Sherbet,
66
Orange Delicious, 74
Peach Ice Cream, 86
Persimmon Fruit Ice,
91
Persimmon Ice Cream,
90
Prune Marshmallow
Freeze, 111
Strawberry Mousse, 58
Puddings
Apple Caramel Pud-
ding, 41
Baked Fig, 108
Blackberry Crumb, 52
Chocolate Rice Pud-
ding, 26
Fresh Peach, 87
Grapefruit (see Grape-
fruit Pie), 64
Huckleberry Orange,
5o
Old-Fashioned Baked
Rice, 26
Orange and Rice, 73
Paradise, 115
Persimmon, 90
Plain Raisin, 113
Prune, 110
Prune Apple Betty,
110
Prune Sunshine, 110
Devilfish, see Squid, 154
Dewberry, see Blackberry,
103
Dill, Fresh, 19
Doves, Wild, 163
Dried-Fruit Combinations,
113-114
Fruit Filling for Cakes,
114
Fruit-Nut Candy Loaf,
114
Holiday Tidbits, 113
Lady Baltimore Cake
Filling and Icing, 114
Prune and Apricot Up-
side-Down Cake, 113
Dried Fruits, 104-114; see
Apples, Apricots,
Dates, Figs, Peaches,
Prunes, Raisins
Cooking and serving,
104-105
Ducks, Wild, 161
East Indian Dishes
Curried Lobster, 176
Curried Shrimps, 176
Ecrevisses, 140
Eggplant, 18
Eggs Foo Yung, 176
Elderberries, 103; see Ber-
ries
Jelly, 188
Enchiladas, 177
Endive, 18-19
Escarole, 19
Entrees
Albondigos, 174
Avocado Souffle, 51
Baked Abalone, Ano
Nuevo Style, 130
Baked Clams, 135
Baked Kippered Cod,
158
Bitki, 174
Broiled Lobster, 145
Broiled Smoked Salmon,
159
Chiles Rellenos, 174
Chili con Carne, 175
Chop Suey, 175
Chow Mein, 175
Clam Cakes, 136
Clam Souffle, 136
Codfish a la Newburg,
159
Codfish Spanish, 158
Corn Tamale Pie, 181
Crab Flake Lorenzo, 140
Crab Legs, Josephine, 139
Crab Noodle Ring, 139
Creamed Ham and
Mushrooms with
Olives, 83
Creamed Olives on
Toast, 83
Curried Lobster, 176
Curried Shrimps and
Oysters, 176
Dependable Fish Souffle,
127
Deviled Crab, 140
Eggs Foo Yung, 176
Enchiladas, 177
Escalloped Fish, 127
Fish Cioppino, 128
Fish Timbales, 127
French Minced Clam
Loaf, 126
Fried Clams, 136
Frijoles, 177
Halibut Loaf, or Rame-
kins, 143-144
Halibut Loaf de Luxe,
144
Hang Town Fry (Cali-
fornia Fried Oysters),
148
Hominy Tamale Pie, 182
Italian Macaroni, 178
Kippered Alaska Cod in
Cream, 158
Kippered Salmon Fluff,
159
Lobster Farci, 146
Lobster Newburg, 145
Macaroni and Olives, 84
Oyster Loaf, 148
Oysters in Ramekins, 148
Polenta, 178
Potted Pigeons, 164
Quail on Toast, 163
Ravioli, 179
Risotto, 180
Rock Cod Mornay, 149
Sand Dabs Meuniere, 150
Sand Dabs Monterey, 151
Scalloped Olives and
Corn, 84
Scalloped Olympia Oy-
sters, 148
Shrimp Scallop, 154
Shrimps Newburg, 153
Shrimps Oregonian, 153
Skimpy Shrimp, 153
Spinach Nut Ring, 119
Squash Souffle, 31
208
Sunset All-Western Cook Book
Entrees (Continued)
Sukiyaki, 180
Tagliarini, 180
Tamal Perdido, 181
Tamales, 181
Eugenia (Brush Cherry),
99
Feijoa, 100
Fennel, 19
Figs (Fresh, 76-78; Dried,
108-109)
Baked Fig Pudding, 108
Calimyrna Roll, 109
Conserve, 188
Double-Decked Fruit
Salad, 95
Fig Nibbles, 108
Fig Nut Bread, 108
Fig Tapioca, 108
Fruit Filling for Cakes,
114
Frying-Pan Cake, 78
Holiday Tidbits, 113
Preparation and serving,
77
and Rhubarb Jam, 188
Stuffed, 108
Sweet Pickled, 198
Varieties, 77
Filberts, 116
Fillings for Cakes, see
Cake Fillings
Finnochio, 19
Fish, 122-159
Alaska Black Cod, 130,158
Albacore, 131
Anchovies, 131
Baked, 126
Baked Slices, 126
Barracuda, 131
Bass, 131
Bluefish, 132
Boccacio. 132
Boiled, 126
Bonito, 132
Broiled, 126
Catfish, 132
Chilipepper, 132, 149
Cioppino, 128
Codfish, 137
Croquettes, Fritters,
Balls, Patties, or
Cakes, 127
Dependable Souffle, 127
Ecrevisses, 140
Escalloped, 127
Flounder, 140
Flying Fish, 140
Fried in Batter, 125
Fried in Deep Fat, 123-
124
Fried, Pack Trip Style,
125
Game, see Game Fish
Garnishes for, 124, 125
Hake, 143
Halibut, 143-144
Herring, 144
Kingfish, 144
Mackerel, 146
Mullet, 146
Pan-Fried, 123
Pike, 149
Planked, 124
Pompano, 149
Preparation and cook-
ing, 123-124
Rock Bass, 149
Rock Cod and Other
Rockfishes, 149-150
Salads, 128
Salmon, 150
Sand Dabs, 150
Sardines, 151
Sculpin, 151-152
Shad, 152
Shark, 152
Sheepshead, 152
Shellfish, see Abalone,
Clams, Crabs, Ecre-
visses, Lobsters, Mus-
sels, Oysters, Scallops,
Shrimps, Squid
Skate, 154
Skipjack, 154
Smelt, or Surf Fish, 154
Sole, 154
Stuffing for Baked, 125
Suggestions for foods to
serve with, 125
Swordfish, 155
Timbales, 127
Tomcod, 155
Trout, 155
Tuna, 155
Tuna and Rice, 26
Tuna Souffle, 127
Turbot, 156
Whitebait, 156
Whitefish, 156
Yellowtail, 156
Kippered and Pickled
Fish, 156-159
Alaska Cod in Cream,
158
Baked Cod, 158
Broiled Smoked
Salmon, 159
Codfish a la Newburg,
159
Codfish Spanish, 158
Directions for kipper-
ing and smoking, 157
Salmon Fluff, 159
Sauces for Fish, see
Sauces, Miscellaneous
Floribunda Apple, 100
Flounder, 140
Flying Fish, 140
Foreign Dishes, see Chi-
nese, Danish, East In-
dian, German, Italian,
Japanese, Mexican,
Russian,Spanish Dishes
Frijoles, 177
Fritter Batter, 125
Frogs, 140
Frostings and Icings, see
Cake Frostings and
Icings
Frozen Desserts, see Des-
serts, Frozen
Fruit Combinations, 94-95 ;
see Salads
Cake Crumb Fruit Des-
sert, 95
Double-Decked Fruit
Salad, 95
Frozen Dessert, 95
Fruit Cup Supreme, 95
Rhubarb Pie de Luxe, 94
Fruits, 40-114
Dried, 104-114
Fresh, 40-95
Sub-Tropical, 98-102
Wild, 102-103
For specific fruits, see
Apples, Pears, etc.
Came, Western, 159-168
Bear, 167
Broiled Squabs, 163
Coot, 162
Doves and Pigeons, 163
Grouse, 163
Hungarian Partridge
and Quail, 163
Index
209
Moose, 167
Mountain Goat, 167
Mountain Sheep, 167
Pheasant, 162, 163
Potted Pigeons or
Doves, 164
Prairie Chicken, 162
Rabbit, 167
Reindeer, 168
Roast Duck, 161
Roast Grouse, Prairie
Hen, or Pheasant, 163
Roast Squabs, 163
Sage Hens, 162
Sauces for Fish and,
168-172
Squirrels, 168
Suggestions for Accom-
panying Dishes, 162
Venison, 164-166
Wild Ducks, 160-162
Wild Goose, 162
Wild Turkey, 164
Came Fish, Preparation
and cooking, 141-143
Carbanzo, 19, 34
Garlic, 19
Garnishes
for Chow Mein, 175
Cranberry Fruit, 53
Cranberry Gelatine in
Orange Shells, 53
Ripe Olives, 82
Stuffed Figs, 108
Suggestions for Fish,
124
Toyon, 103
Sec also Sauces, Miscel-
laneous
Geoducks, see Clams, 134
German Dishes
German Berry Cake, 52
Giant Shaddock, 74
Ginger, preserved, 86
Gingerbread, see Cakes,
Layer and Loaf
Goose, Wild, 162
Gooseberries, 103
and Oregon Loganberry
Jam, 189
Granadilla, see Passion
Fruit, 101-102
Grapefruit, 62-64
with Avocado and Per-
simmon Salad, 48
Avocado Canape, 63
Candied Peel, 63
in Cantaloupe Cocktail,
81
Grapefruit-Juice Dress-
ing, 64
Macedoine, 63
Marmalade, 189
in Molded Avocado Sal-
ad, 51
Pie, 64
and Pomegranate Cup,
63
Serving ideas, 63
Sunset Marmalade, 195
Grape-Juice
Appetizers, 81
Dressing, 96
Grapes, 78-80
Combination Salad, 79
Grape Ice, 80
Grape Refreshment, 79
Grape Tapioca, 79
Grapricot Jam, 188
and Ham, 79
and Mint Jelly, 188
Old-Fashioned Grape
Pie, 78
Seedless White, in Cock-
tail Rings, 81
Thompson Seedless
Grape Pie, 79
Wild, 103
Crayfish, see Shark, 152
Greens, 33-34
Grouse, 162
Roast, 163
Guava, 100
Jelly, 189
Hake, 143
Halibut, 143-144
Loaf de Luxe, 144
Loaf or Ramekins, 143-
144
Ham
Baked with Grapes, 79
Creamed, with Mush-
rooms and Olives, 83
with Orange, 72
with Raisins and Sweet
Potatoes, 112
Windsor Sandwich
Spread, 83
Herbs and Flavorings from
the Garden, 19-20
Herring, 144
Hominy
Hominy Tamale Pie,
182
Honey Ball Melon, see
Melons, 80-81
Honeydew Melon, sec
Melons, 80-81
Hors d'Oeuvres, see Appe-
tizers
Horseradish
Apple Sauce, 42
in Cranberry Relish, 54
Huckleberries, 55-56; see
Berries
Huckleberry Griddle
Cakes, 55
Huckleberry Muffins,
55-56
Orange Pudding, 56
Wild, 103
Hungarian Partridge, 163
Ice Cream, see Desserts,
Frozen
Indian Nuts, see Pine
Nuts, 116-117
Inkfish, see Squid, 154
Italian Dishes
Baked Rice, 25
Crab Flake Lorenzo, 140
Fish Cioppino, 128
Lobster Farci, 146
Macaroni, 178
Minestrone, 178
Olives, 82
Polenta, 178
Ravioli, 179
Risotto, 180
Sauce for Pastes, 178
Stuffed Artichokes, 4
Tagliarini, 180
See also Zucchini
Jams, see Jellies and Pre-
serves
Japanese Dishes
Bamboo Shoots, 9
Sukiyaki, 180
Jellies and Preserves, 184-
195
Apple Jelly, 186
Apricot- Strawberry Jam,
187
Bartlett Pear Honey, 191
Black or Persian Mul-
berries, 190
210
Sunset All -Western Cook Book
Jellies and Preserves
(Continued)
Cantaloupe-Peach Con-
serve, 188
Cherry Conserve, 187
Cherry Plum Jelly, 192
Damson Plum Jam, 192
Difficulties of making,
185-186
Elderberry Jelly, 188
Fig Conserve, 188
Fig-Rhubarb Jam, 188
Fresh Prune Conserve,
192
Grape-Mint Jelly, 188
Grapefruit Marmalade,
189
Grapricot Jam, 188
Guava Jelly, 189
Imitation Maraschino
Cherries, 187
Kumquat Marmalade, 189
Loganberry Luscious, 190
Loquat Jelly, 189
Mango Jelly, 190
Mango Marmalade, 190
Manzanita Jelly, 190
Orange Marmalade, 191
Oregon Grape Jelly, 191
Oregon Loganberry and
Gooseberry Jam, 189
Pectin Test, 184
P-G Preserves, 191
Pineapple Preserves, 192
Pinecot Preserves, 192
Pomegranate Catsup, 193
Pomegranate Jelly, 192
Preserved Damson
Plums, 192
Preserved Whole Per-
simmons, 191
Prickly Pear Jelly, 193
Quince and Orange Con-
serve, 193
Quince- Apple- Cranberry
Jelly, 194
Quince Honey, 194
Quince Preserves, 193
Red Raspberry Jam, 194
Ripe Apricot Jam, 186
Roselle Jelly, 194
Rules and regulations,
184
Simplicity Apricot Jam,
186
Spiced Loquats, 190
Strawberry Preserves,
195
Sunset Marmalade, 195
Tangerine Marmalade,
195
Western Cherry Jam,
187
Wild Strawberry Jam,
195
See suggestions under
Sub-Tropical Fruits
(98-102) ; Wild Fruits
of the West (102-103)
Jerusalem Artichokes, 6
Jujubes, 100
Sweet Pickles, 196
Kei Apple, 99-100
Kingfish, 144
Kohlrabi, 20
Kumquats, 64
Marmalade, 189
Lemons, 64-68
Bavarian Cream, 66
Best Lemonade, 65
Butter Icing, 66
Cake Pie, 67
Candied Peel, 74
Cream Patties, 65
Filling, 66
Frosting, 66
Gelatine, 65
Ice, 66
Lemon-Juice Dressings,
66, 98
Lemon Mayonnaise, 98
Lemon Snow, 65 ; see
Lemon Gelatine
Lemon Sponge, 65
Little Lemon Cakes,
66
Meringue Pie, 67-68
Milk Sherbet, 66
and Orange Marmalade,
191
and Parsley Butter
Sauce, 65
Sauce for Desserts, 65
in Tangerine Marma-
lade, 195
Lima Beans, see Beans,
Lima, 10-11
Limes, 68
Litchee, see Lychee Nuts
(Chinese Nuts), 116
Lobster (or Crawfish),
144-146
Broiled, 145
Curried, 176
Farci, 146
Newburg, 145
Preparation and cooking,
145
Loganberries, 56-57
Jelly Sauce, 56
Logan-Ginger Punch, 56
Loganberry Luscious, 190
Muffins, 57
Oregon, and Gooseberry
Jam, 189
Punch, 57
Sauce for Desserts, 57
Loquats, 100-101
Loquat Jelly, 189
Spiced, 190
Lychee Nuts, 116
Macaroni
Italian, 178
and Olives, 84
Shrimp Scallop, 154
Mackerel, 146
Mangos, 101
Mango Jelly, 190
Marmalade, 190
Manzanita, 103
Jelly, 190
Marinated Meats, 167
Marjoram, 20
Marmalade, sec Jellies and
Preserves
Marrons, see Chestnuts,
115-116
Marshmallows
Paradise Pudding, 115
Prune Marshmallow
Freeze, 111
Meat Dishes
Albondigos (Spanish
Meat Balls), 174
Bitki, 174
Chili con Came, 175
Chop Suey, 175
Chow Mein, 175
Eggs Foo Yung, 176
Enchiladas, 177
Hominy Tamale Pie, 182
Italian Macaroni, 178
Italian Sauce for Pastes,
178
"More," 84
Polenta, 179
Ravioli, 179
Sukiyaki, 180
Swiss Steak with Olives,
85
Tamal Perdido, 181
Tamales, 181
Veal and Nut Roll, 120
See also Game, Ham;
Sauces, Miscellaneous
Melon Pawpaw, sec Pa-
paya, 101
Melon Shrub, 102
Melons, 80-81
Artistic Fruit Salad in
Melon Bowl, 81
Cantaloupe Cocktail, 81
and Grape- Juice Appeti-
zers, 81
Selection and prepara-
tion, 80
Mexican Chili Peppers, 23
Mexican Dishes
Chiles Rellenos, 174
Chili con Carne, 175
Corn Tamale Pie, 181
Enchiladas, 177
Frijoles, 177
Hominy Tamale Pie, 182
Tamal Perdido, 181
Tamales, 181
Minestrone, 178
Mint, 20, 40, 172
Moose, 167
Mulligan, 167
Mountain Coat, 167
Meat Marinated, 167
Mountain Sheep
Roast, 167
Mudhen, see Coot, 162
Muffins
Huckleberry, 55-56
Loganberry, 57
Mulberries, 57
Jelly, 190
Mullet, 146
Mushrooms, 21
in Chow Mein, 175
and Creamed Ham, with
Olives, 83
Fresh, in Sauce, 172
Italian Macaroni, 178
Italian Sauce for Pastes,
178
with Oysters in Rame-
kins, 148
Index
in Risotto, 180
in Sukiyaki, 180
in Tagliarini, 180
Mussels, 146-147
Natal Plum, see Carissa, 99
Nectarines, 82
Noodles
Chow Mein, 175
Crab Ring, 139
Noodle Dough, 179
Nut Bread, see Bread and
Rolls
Nuts, Western, 114-120
Almond Cream Pie, 115
Almond Rocha Candy,
115
Almonds, 114, 187
Cherry Conserve, 187
Chestnut Stuffing, 116
Chestnuts, 115-116
and Fig Bread, 108
Fig Conserve, 188
Filberts, 116, 187
Lychee (or Litchee), 116
Paradise Pudding, 115
Pecans, 116, 187
Pine, or Pinons, 116-117
Pistachio, 117
and Prune Bread, 109
and Prune Pudding, 110
Salted Almonds, 114
Walnuts, 117-120
Octopus, see Squid, 154-155
Olives, 82-85
Baked Italian Rice, 25
in Blankets, 83
and Carrot Salad, 85
in Codfish Spanish, 158
with Creamed Ham and
Mushrooms, 83
Creamed on Toast, 83
Hominy Tamale Pie, 182
Italian, 82
and Macaroni, 84
"More," 84
Sandwiches, 83
Scalloped, with Corn, 84
Sunday Night Sand-
wiches, 84
Stuffed Tomato Salad,
32
with Swiss Steak, 85
Tamales, 181
and Tongue, 85
211
Windsor Sandwich
Spread, 83
Omelets
Artichoke, 5
Rice, 25
Onions, 21-22
Bread-and-Butter
Pickles, 196
in Chop Suey, 175
in Chow Mein, 175
Cucumber Olive Pickles,
196
Enchiladas, 177
French Soup en Cas-
serole, 21
Fried, 21-22
Pepper Relish, 198
Potage Soubise, 22
Soup, 22
in Sukiyaki, 180
in Tagliarini, 180
Oranges, 68-74
in Baked Fig Pudding,
108
Baked Pickled Slices, 70
Baked Relish, 71
Baked Slices, Mapled, 70
Baked Spiced, 70
Baked Stuffed, 70
Baking, 69-70
Candied Peel, 74
in Cantaloupe Cocktail, 81
and Cranberry Relish, 54
Cream Sauce, 73
Delicious (Frozen), 74
Faerie Salad, 93
with Ham, 72
Huckleberry Pudding, 56
Marmalade, 191
Marmalade Gingerbread,
72
Mexican Candy, 119
Orange Bread, 71
Orange-Juice Don'ts, 69
Orange Juice with Fruit
Ice, 69
Orange Rusks, 72
Orange Souffle Pie, 73
and Quince Conserve, 193
and Rice Pudding, 73
Sponge Cake, 72
Sunkist Ice-Box Cake, 73
Sunkist Raised Orange
Rolls, 71
Sunset Marmalade, 195
Oranges, Sour, 74
212
Sunset AM -Western Cook Book
Oregano, 20
Oregon Crabapple, see
Crabapple, 103
Oregon Crape (Barberry),
see Barberries, 102, 191
Oysters, 147-149
Fried, 147
Hang Town Fry, 148
Oyster Loaf, 148
Oyster Stew, 149
in Ramekins, 148
Scalloped Olympia, 148
and Shrimps Curried,
176
Papaya, 101
Paris Artichoke, 2
Parsley, 20
Passion Fruit (Granadilla),
101-102
Filling for Cake, 102
Frozen Golden Surprise,
102
Icing for Cake, 102
Punch, 101
Pastry
Crumbly Pie Crust, 67
Egg-and- Cream Pie
Crust, 106
Hot Water Pie Crust, 68
Pie Crust for Tamal
Perdido, 181
Peaches
Baked Halves, 86
and Cantaloupe Con-
serve, 188
and Cherry Dessert, 61
Clingstone, 85, 197
Double-Decked Fruit
Salad, 95
Dried, 105
Fresh Pudding, 87
Fried, 87
Honeyed, 86
Lye Peeling of, 197
Peach Conde, 85-86
Peach Ice Cream, 86
Peach Salad Dessert, 87
Peach Surprise, 87
Peach Whip, 86
P-G Preserves, 191
Spiced Green, 198
Sweet Pickled, 197-198
Pears, 86, 88-89
Baked, 88
Bartlett Honey, 191
Christmas Salad, 49
Emerald Pear Salad, 88
P-G Preserves, 191
Piedmont, 89
Pineappled, 88
Pink, 88
Salad Unusual, 89
Peas, 22, 33
with Asparagus Tips, 8
in Carrot and Ripe Olive
Salad, 85
a la Madame, 22
Pecans, 116
Cherry and Nut Upside-
Down Cake, 60
Patty- Cakes, 116
Pectin Test, 184
Peppers, 22-23
Avocado Canape, 47, 48
Baked Italian Rice, 25
Chiles Rellenos, 174
Chili Fritters, 23
Codfish Spanish, 158
Frijoles, 177
Green, a la Seattle, 23
Green Rice, 25
Italian Macaroni, 178
Macaroni and Olives, 84
Pepper Jam, 198
Pimiento Sauce, 170
Preserved in Brine, 198
Relish, 198
Tomato Crab Salad, 138
Persian Melon, see Melons
Persimmons, 89-91
Avocado and Grapefruit
Salad, 48
Cream Pie, 90
Fruit Ice, 91
Ice Cream, 90
Molded Salad, 90
Preparation and serving,
89
Preserved Whole, 191
Pudding, 90
Salad, 89
Stuffed Persimmon
Salad, 90
Sunshine Fluff, 90
Pheasants, 162-163
Phenomenal Berry, sec Lo-
ganberries, 56-57
Pickles and Relishes, 195-
199
Apple Horseradish
Sauce, 42
Baked Orange Relish, 71
Baked Spiced Oranges,70
Bread-and-Butter
Pickles, 196
Cherry Olives, 196
Cranberry Horseradish
Relish, 54
Cranberry Orange Rel-
ish, 54
Crystallized Cranberry
Relish, 54
Cucumber Olive Pickles,
196
Jujube Sweet Pickles,
196
Lye Peeling of Peaches,
197
Pepper Jam, 198
Pepper Relish, 198
Peppers Preserved in
Brine, 198
Pickled Walnuts, 198
Pickled Watermelon
Rind, 199
Pomegranate Catsup, 193
Ripe Olives, 82
Spiced Green Peaches,
198
Sweet Cucumber Pickles,
196
Sweet Pickled Peaches,
197-198
Pies, see Desserts
Almond Cream, 115
Apricot Chiffon, 106
Apricot Meringue, 44
California Prune, 111
Cherry, 60
Elderberry, 103
Fresh Berry, 51
Fresh Fig, 77
Graham Apple, 41
Grapefruit, 64
Green Apple, 41
Ham-Apple, 43
Lemon Cake Pie, 67
Lemon Meringue, 67-68
Old-Fashioned Grape, 78
Orange Souffle, 73
Persimmon Cream, 90
Prune Whip, 109
Rhubarb Pie de Luxe, 94
Sonny Boy, 113
Sour Cream Raisin, 112
Thompson Seedless
Grape, 79
Index
213
See suggestions for berry
fillings under Wild
Fruits of the West
Pigeons, Wild, 163-164
Potted, 164
Pike, 149
Pimientos, 23
Pine Nuts, 116-117
Pineapple, 91
Avocado Salad, 48
Baked Crushed, in
Sauce, 172
and Fig Conserve, 188
Fresh, Camille, 91
in Grape Combination
Salad, 79
and Grape Tapioca, 79
and Mint Sauce, 171
Pineappled Pears, 88
Pinecot Preserves, 192
Preserves, 192
Sunday Night Supper
Salad, 44
Pineapple Cuava, see
Feijoa, 100
Pinons, see Pine Nuts, 116
Pistachio, 117
Plums (and Prunes)
Cantaloupe Cocktail, 81
Cherry Plum Jelly, 192
Damson, in Jam, 192
Damson, Preserved, 192
Fresh Prune Sauce, 92
P-G Preserves, 191
Plum Glorified Rice, 92
Prunes (see Plums and
Prunes)
(Fresh, 91-92; Dried,
109-112)
Appetizers, 112
Apple Betty, 110
and Apricot Upside-
Down Cake, 113
Baked, 111
California Prune Pie,
111
Cornbread, 109
Fresh Prune Conserve,
192
Fresh Prune Sauce, 92
Layer Cake, 111
Marshmallow Freeze,
111
Nut Bread, 109
Pacific Salad, 112
Piquant Salad, 112
Prune Pudding, 110
Prune W r hip Pie, 100
Stanford Hospital Prune
Cake, 110
Sunshine Pudding, 110
Polenta, 178
Pomegranates, 93
Appetizer, 93
Catsup, 193
Faerie Salad, 93
Grapefruit and, 63
Jelly, 192
Pompano, 149
Potatoes
in Kippered Salmon
Fluff, 159
and Walnut Salad, 119
Potatoes, Sweet, 32
Fried in Marmalade,
32
with Ham and Raisins,
112
Maple- Nut, 120
Miss Shapleigh's, in Cas-
serole, 32
Prairie Chicken, 162
Prairie Hen, 163
Prawns, see Shrimp, 152-
154
Preserves, see Jellies and
Preserves
Prickly Pears
Jelly, 193
See also Cactus Fruit, 99
Puddings, see Desserts,
Puddings
Punch, see Beverages
Quail, 163
on Toast, 163
Quinces, 93-94
and Apple- Cranberry
Jelly, 194
Baked, 94
Quince Honey, 194
and Orange Conserve,
193
Preparation, 94
Preserves, 193
Quince Betty, 94
Quince Sauce, 94
Rabbit, 167-168
Baked in Milk, 167
Fricasseed, 168
Raisins, 104-105, 112-114
Cherry Conserve, 187
Fruit Filling for Cakes,
114
Fruit-Nut Candy Loaf,
114
Holiday Tidbits, 113
Lady Baltimore Cake
Filling, 114
and Nut Cake, 118
Plain Pudding, 113
Sonny Boy Pie, 113
Sour Cream Raisin Pie,
112
Spice Drop Cookies, 118
with Sweet Potatoes and
Ham, 112
Raspberries
Jam, 194
in Loganberry Luscious,
190
Peach Salad Dessert, 87
Ravioli, 179
Red Fish, California, see
Sheepshead, 152
Reindeer, 168
Rhubarb
and Fig Jam, 188
Pie de Luxe, 94-95
Rod Grod, 58
Rice, 24-26
a la Apricots, 45
Baked Italian, 25
Berry Parfait, 52
Boiled, 24
Brown, 24
Brown- Sugared, 26
Butterscotch, 25
Cakes, with Meats, 25
Chocolate Rice Pudding,
26
Croquettes, 24
Escalloped Fish, 127
Green, 25
Macaroni and Olives, 84
Omelet, 25
and Orange Pudding, 73
Peach Conde, 85-86
Pears, Piedmont, 89
Plum Glorified, 92
Pudding, Old-Fashioned,
26
Red, 25
Risotto, 180
Shrimps Oregonian, 153
Steamed, 24
214
Sunset All-Western Cook Book
Rice (Continued)
Tuna Fish and, 26
Wild, 25
Risotto, 180
Rock Bass, 149
Rock Cod (and Other
Rockfishes), 149-150
Rolls, see Bread and Rolls
Roselle Jelly, 194
Rosemary, 20
Russian Dishes
Bitki, 174
Sablefish, see Alaska Black
Cod, 130-131
Sage, 20
Sage Hens, 162
Salad Dressings, 96-98
Avocado, 50
Calavo Cream, 49
Calavonnaise, 49
Cheese, for Hearts of
Lettuce, 97
for Crab Louis, 138
Cucumber Sauce, 139
French, 96
French Honey, 96
Fruit Salad, 81
Golden (Cooked), 98
Grapefruit Juice, 64
Grape-Juice, 96
Green Relish Mayon-
naise, 98
Lemon Cooked, 98
Lemon Mayonnaise, 98
Lemon Juice in, 66
Low- Calorie, 96
One-Minute Mayonnaise,
97
Peach Salad Dessert, 87
Peanut Cream, 97
Russian, 97
Simple Cream, for Fruit,
97
Sour- Cream, 97
Sunkist Special Cooked,
98
Thousand Island, 97
Victor, for Vegetables, 36
Salads
All- Western Cherry, 61
Apple Relish, 41
Apricot, 43-44
Artistic Fruit, in Melon
Bowl, 81
Avocado and Shrimp, 48
Avocado Cocktail, 46
Avocado, Grapefruit,
and Persimmon, 48
Avocado Mousse, 50
Avocado- Pineapple, 48
Avocado Surprise, 48
Avocado Stuffed with
Crabmeat, 48
Avocado-Tomato-Crab,
49
Baked Orange, 70
CalavoTreasure-Chest,49
Carrot and Ripe Olive, 85
Cherimoya, 99
Christmas, 49
Crab Louis, 138
with Cranberry Jelly,
54-55
Double-Decked Fruit, 95
Emerald Pear, 88
Faerie, 93
Fish, 128
Fresh Figs in, 77
Grape Combination, 79
Green Combination, 35
Guava, 100
Jellied Combination
Vegetable, 35
Kumquat, 64
Mangos, 101
Melon Shrub, 102
Molded Avocado, 51
Molded Crab Meat, 138
Molded Persimmon, 90
Old-Fashioned Apple, 40
Olive and Tongue, 85
Pacific, 112
Peach Dessert, 87
Pear Unusual, 89
Persimmon, 89
Piquant, 112
Red Cabbage, 14
San Jose Raw Vege-
table, 35
Sour- Cream Cole Slaw, 1 5
Stuffed Avocados, 49
Stuffed Persimmon, 90
Stuffed Tomato, 32
Sunday Night Supper, 44
Sweet-Sour Cabbage, 15
Tangerine Salad Sugges-
tions, 75
Tomato Crab, 138
Tomato Sandwich, 32
Veal and Nut Roll, 120
Walnut- Potato, 119
Suggestions are listed
with Salad Dressings
recipes. See also
Herbs and Flavorings
Salal, 103
Salmon, 150
Broiled Smoked, 159
Kippered Fluff, 159
Salmon Berry, 103
Salsify, 26-27
Scalloped, 26
Sand Dabs, 150-151
Meuniere, 150
Monterey, 151
Sandwiches
Avocado Dressing, 50
Bacon and Avocado, 48
Boiled Abalone, 130
Ripe Olives, 82, 83
Smoked Mackerel, 158
Sunday Night Olive, 84
Windsor Spread, 83
Santa Glaus Melon, see
Melons, 80-81
Sapote, 102
Sardines, 150
Sauces
For Desserts
Apricot, 45
Baked Peach Halves,
86
Caramel, 113
Cherry, 61
Foamy, 109
Foamy Custard, 87
Hard, 110
Lemon, 65
Loganberry, 57
Loganberry Telly, 56
Mulberry, 57
Orange Cream, 73
Passion Fruit, 102
Hollandaise, 35-37
Miscellaneous (for Fish
and Game, 168-172;
also for Meat, Veg-
etables, and Entrees)
Apple-Horseradish, 42
Baked Crushed Pine-
apple, 172
Barbecue, 170
Bechamel, 171
Beurre Noire, 169
Boiled Fish, 169
Broiled Fish, 169
Broiled Lobster, 168
Index
215
Broiled Mayonnaise, 37
Chantilly, 36
Cheese, 170
Creole or Tomato, 171
Cucumber, 139
Currant Mint, 171
Easy Hollandaise, 36
for Enchiladas, 177
Fresh Mushroom, 172
Grape, for Ham, 79, 171
Ground Cranberry, 54
for Halibut, 144
Horseradish, 171
for Hot Fish, 168
Italian Dressing for
Cold Meats, 172
for Italian Pastes, 178
Lemon, 65
Lemon-Parsley Butter,
65
Lobster, 144, 145
Maitre d'Hotel, 169
Meat, Italian, 179
Mint, 172
for Mixed Sea-Food
Cocktails, 169
Mock Hollandaise, 36
Never-Fail Holland-
aise, 37
Onion, 170
Orange, with Ham, 72
Oregon Crab Cocktail,
169
Pimiento, 170
Pineapple, 171
Polenta Meat Sauce,
179
Quick Hollandaise, 35
Real Hollandaise, 36
Really Good Brown
Gravy, 170
for Roast Duck, 161
Simple Cocktail, 169
Sour Cream, 97
Supreme, 46
Tagliarini, 180
Tartar, 168
Ten-Minute Cran-
berry, 53
Tomato, for Baked
Striped Bass, 132
for Vegetables, 35, 36
White, 170
White Sauce Addi-
tions, 171
See also Salad Dressings
Scallops, 151
Sculpin, 151-152
Sea Bass, see Bass, 131
Sea Fig, see Beach Straw-
berry, 102
Sea Food, see Clams, Crabs,
Ecrevisses, Lobster,
Mussels, Oysters, Scal-
lops, Shrimps, Squid
Service Berry, 103
Shad, 152
Shark, or Crayfish, 152
Sheepshead, 152
Shortcake
Best-of-All Strawberry,
58
Huckleberry, 56
Ring Mold, 58
Shrimps, 152-154
Avocado Salad, 48
Creamed, Baked in Avo-
cado Shells, 50
Newburg, 153
Oregonian, 153
and Oysters Curried, 176
Shrimp Scallop, 154
Skimpy, 153
Stuffed Tomato Salad,
32
Skate, 154
Skipjack, 154
Smelt, 154
Sole, 154
Soup Bouquet, 20
Soups
Abalone Chowder, 130
Avocado with Clam and
Tomato Broth, 47
Boiled Abalone, 130
Bouillon with Avocado,47
Clam Broth, 133
French Onion en Casser-
role, 21
Jellied Tomato, 32-33
Lima Bean, 10
Minced Clam, 135
Minestrone, 178
Onion, 22
Oregon Clam Bisque,
135
Oyster Stew, 149
Pacific Coast Clam
Chowder, 135
Potage Soubise, 22
Venison Mulligan Stew,
166
Sour Cream
in Bitki, 174
Cucumber Sauce, 139
Molded Crab Meat, 138
in Salad Dressings, 97
Spaghetti
in Minestrone, 178
"More," 84
Spanish Dishes (see Mexi-
can Dishes)
Albondigos, 174
Codfish, 158
String Beans, 11
Spinach, 27, 33
Loaf with Tomato
Sauce, 27
Nut Ring, 119
in Ravioli, 179
Squabs
Broiled, 163
Roast, 163
Squash, 27-31
Baked, 29
Cooking, 28
Danish, 31
Souffle, 31
Stuffed, 28
Italian, see Squash, Zuc-
chini, 29-31
Summer
Boiled, 28
and Catsup, 28
Custard, 29
Fried Simplicity, 28
Native Son, 28
Winter, 31
Baked, 31
Souffle, 31
Steamed, 31
Zucchini, 29-31
Baked, Stuffed, with-
out Meat, 30
Baked with Bacon, 29,
31
Broiled, 29
with Cheese, 29
Simple Escalloped, 30
Escalloped, with
Cheese, 30
French Fried, 29
Stuffed, with Meat, 30
Squid (Cuttlefish, Devilfish,
Inkfish, Octopus), 154
Squirrels, 168
Steelhead, 155
216
Sunset All-Western Cook Book
Strawberries, 57-58
and Apricot Jam, 187
Best-of-All Shortcake,
58
Mousse, 58
Preserves, 195
Ring Mold Shortcake, 58
Rod Grod, 58
in Sponge Cake Ring, 57
Western Style, 57
Wild Strawberry Jam,
195
Strawberry Tree, 102
Striped Bass, see Bass, 131
Sub-Tropical Fruits, 98-102
Banana, 90, 99
Cactus Fruit, or Prickly
Pear, 99
Carissa, or Natal Plum,
99
Cherimoya, 99
Eugenia, or Brush
Cherry, 99
Feijoa, 100
Flowering Apple, Plum,
Quince, etc., 100
Frozen Golden Surprise,
102
Guava, 100
Jujubes, 100
Kei Apple, 99-100
Loquat, 100
Mangos, 101
Melon Shrub, 102
Papaya, or Melon Paw-
paw, Melon Tree, 101
Passion Fruit, or Grana-
dilla, 101
Passion Fruit Filling for
Cake, 102
Passion Fruit Icing for
Cake, 102
Passion Fruit Punch, 101
Sapote, 102
Strawberry Tree, 102
Tree Tomato, 100
Sukiyaki, 180
Summer Savory, 20
Surf Fish, see Smelt, 154
Sweet Peppers, 23
Sweet Potatoes, see Pota-
toes, Sweet
Swordfish, 155
Syrups
Cinnamon Candy, 48
Emerald Pear Salad, 88
for Pickling, 196, 197
Spiced, for Oranges, 70
for Watermelon Pick-
ling, 199
Tabasco, 23
Tagliarini, 180
Tamales, 181
Corn Tamale Pie, 181
Hominy Tamale Pie, 182
Tamal Perdido, 181
Tangerines, 74-75
Beverages and Appe-
tizers, 75
Jellied Cocktail, 75
Marmalade, 195
Preparation, 75
Salad Suggestions, 75
Tarragon, 20
Thimble Berry, 103
Thyme, 20
Tomatoes, 32-33
Avocado-Tomato-Crab
Salad, 49
Avocado with Clam and
Tomato Broth, 47
Broiled, 32
Codfish Spanish, 158
in Crab Salad, 138
in Enchiladas, 177
in Escalloped Zucchini
with Cheese, 30
Fried, 32
Jellied Tomato Soup, 32
Tomato Custard, 33
and Rice, 25
Stuffed in Salad, 32
Tagliarini, 180
Tomato Jelly, 33
Tomato Sandwich Salad,
32
Tomato Sauce, 171
Tomcod, 155
Tortillas, see Enchiladas,
177
Toyon, 103
Tree Tomato, 100
Trout, 141-143, 155
Tuna Fish, 155
Dependable Souffle, 127
and Rice, 26
Turbot, 156
Turkey, Wild, 164
Vegetable Plate Meals, 34
Vegetables, 2-37
Sauces for, 36, 65
Venison, 164-166
Dinner Menu, 166
Mulligan Stew, 166
Pot Roast, 165
Rib Steak, 165
Tenderloin, 165
Walnuts, 117-120
"Best Ever" Nut Loaf
Cake, 118
Cream Filling, 119
Fruit-Nut Candy Loaf,
114
Fudge Brownies, 117
Maple-Nut Sweet Pota-
toes, 120
Mexican Orange Candy,
119
Pickled, 198
and Potato Salad, 119
Raisin Nut Cake, 118
Simplicity Bread, 118
Spice Drop Cookies, 118
Spinach Ring, 119
Sponge Cake, 119
and Veal Roll, 120
Watercress, 20
Watermelons
Artistic Fruit Salad in
Melon Bowl, 81
and Grape-Juice Appe-
tizers, 81
Pickled Rind, 199
Whitebait, 156
Whitefish, 156
Wild Fowl, see Game
Wild Fruits of the West,
102-103
Wintergreen Berries, see
Salal, 103
rellowtail, 156
Youngberries, 51, 58
Zucchini, see Squash,
Zucchini, 29-31
I